Caring
8 things you should never keep from your doctor
No one wants to make a mountain out of a molehill, so often we can tend to keep certain medical issues that we perceive as small, insignificant or just downright embarrassing hidden away. But, no matter how petty you see these issues as, it’s important to disclose them to your doctor – it could save your life.
- Alcohol, smoking, drugs – We all enjoy a tipple now and then, but it’s essential to inform your GP if you regularly consume alcohol, smoke, or take illegal drugs. If you’re hesitant to reveal these habits, keep in mind that there are confidentiality laws in place for a reason, and these substances may interact with medications that may be prescribed to you.
- Problems in the bathroom – If you’re finding yourself rushing off to the toilet every other minute, you’re not alone – urinary incontinence is a common yet manageable condition. Likewise, any abnormalities in your stool (such as blood or changes in consistency) should be reported.
- Problems in the bedroom – It can be one of the most awkward things to bring up in the doctor’s office, but no one has to suffer through a dwindling sex life if it can be helped. Always feel free to inform your doctor about any issues you’re having in bed – they’ll never judge you – or if one of your medications is causing negative sexual side effects.
- Supplements and alternative medicine – Many people are turning to alternative, traditional and natural treatments in lieu of modern medicine, but really they should be used together to give your immunity the best fighting chance. Keep your GP abreast of whatever vitamins, herbs or supplements you’re taking as some may cause unwanted interactions with prescribed drugs.
- Depression or anxiety – Back in the old days, mental health issues definitely carried a certain stigma, but for no good reason. Thankfully, today these issues are seen as genuine threats to our health and wellbeing, and there are countless forms of treatment. If you find you’re constantly feeling low or anxious, start a conversation with your doctor about what can be done.
- Poor diet and lack of exercise – On the path towards health, many people err from time to time. It’s natural. Unfortunately, we can sometimes tend to go into denial, thinking if we pretend we didn’t stray too far that it didn’t happen. The first step on your way to healthy living is to admit when you make mistakes (both to your GP and to yourself) and to learn from them. Your doctor can always give you extra assistance on your journey.
- Ignoring your doctor – Did your GP give you exercises to do that you simply forgot about? Perhaps you haven’t been taking the recommended dosage of your medication? Don’t hide this from your doctor in fear of being reprimanded like a child. They only want the best for you and their suggestions are always based in science, experience and fact.
- Memory problems – We’ve all been there. That moment when you step into a room only to forget the reason why. While memory loss is a natural part of ageing, it’s important to know the difference between forgetting a few small things and the early signs of dementia. If you have any concerns whatsoever, share them with your doctor.
Are you guilty of hiding anything from your doctor? Perhaps it’s time to have a rethink. Tell us in the comments below, what’s the best way to approach sensitive topics with your GP?
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