Search

It’s almost winter. Why is Australia still so hot?

<div class="theconversation-article-body"> <p>This year, for many Australians, it feels like summer never left. The sunny days and warm nights have continued well into autumn. Even now, in May, it’s still unusually warm.</p> <p>Much of the southern half of the continent is experiencing both unseasonable warmth and dry conditions. This is linked to persistent high atmospheric pressure (called “blocking”) to the south and southeast of Australia.</p> <p>While temperatures will fall across southern Australia as we approach the winter solstice, early indications are that this winter will be a warm one. Rainfall predictions are less certain.</p> <p>The extra warmth we’ve experienced raises obvious questions about the influence of human-caused climate change. The warming signal is clear and it’s a sign of things to come.</p> <h2>A warm and dry autumn for many</h2> <p><a href="http://www.bom.gov.au/jsp/awap/temp/index.jsp?colour=colour&time=latest&step=1&map=meananom&period=month&area=nat">March</a> and <a href="http://www.bom.gov.au/jsp/awap/temp/index.jsp?colour=colour&time=latest&step=0&map=meananom&period=month&area=nat">April</a> brought unseasonal heat to much of Australia.</p> <p>March was widely hot, with temperatures several degrees above normal across much of the country. But April’s heat was largely restricted to the southeast.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/666591/original/file-20250507-68-vjvcb5.png?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/666591/original/file-20250507-68-vjvcb5.png?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/666591/original/file-20250507-68-vjvcb5.png?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=450&fit=crop&dpr=1 600w, https://images.theconversation.com/files/666591/original/file-20250507-68-vjvcb5.png?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=450&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/666591/original/file-20250507-68-vjvcb5.png?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=450&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/666591/original/file-20250507-68-vjvcb5.png?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=566&fit=crop&dpr=1 754w, https://images.theconversation.com/files/666591/original/file-20250507-68-vjvcb5.png?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=566&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/666591/original/file-20250507-68-vjvcb5.png?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=566&fit=crop&dpr=3 2262w" alt="Graph of rising Australian-average temperatures in March from 1900-2025" /></a><figcaption><span class="caption">Australia had its hottest March on record and the heat has continued, especially in Victoria and parts of New South Wales.</span> <span class="attribution"><a class="source" href="http://www.bom.gov.au/cgi-bin/climate/change/timeseries.cgi?graph=tmean&area=aus&season=03&ave_yr=0&ave_period=6190">Bureau of Meteorology</a></span></figcaption></figure> <p>Victoria had its <a href="http://www.bom.gov.au/cgi-bin/climate/change/timeseries.cgi?graph=tmean&area=vic&season=04&ave_yr=0&ave_period=6190">warmest April</a> on record, and parts of the state experienced temperatures more than 3°C above normal across both March and April.</p> <p>Temperatures normally fall quite quickly over the southeast of Australia during April and May as the days shorten and the continent’s interior cools. But this year, southern Australia was unusually warm at the start of May. Some locations experienced days with maximum temperatures more than 10°C above normal for the time of year.</p> <p>Records were broken in <a href="https://www.skynews.com.au/australia-news/weather/hobart-parts-of-melbourne-sweat-through-hottest-may-night-on-record-as-warm-windy-weather-sweeps-across-australias-southeast/news-story/8b1c76fc40c7a84842a5aaf6a57eb038">Hobart</a> and <a href="https://7news.com.au/news/jane-bunn-weather-tuesdays-balmy-morning-in-melbourne-was-just-shy-of-all-time-record-c-18600201">parts of Melbourne</a>, which had their warmest May nights since observations began.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/666592/original/file-20250507-62-nf86bk.gif?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/666592/original/file-20250507-62-nf86bk.gif?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/666592/original/file-20250507-62-nf86bk.gif?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=412&fit=crop&dpr=1 600w, https://images.theconversation.com/files/666592/original/file-20250507-62-nf86bk.gif?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=412&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/666592/original/file-20250507-62-nf86bk.gif?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=412&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/666592/original/file-20250507-62-nf86bk.gif?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=518&fit=crop&dpr=1 754w, https://images.theconversation.com/files/666592/original/file-20250507-62-nf86bk.gif?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=518&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/666592/original/file-20250507-62-nf86bk.gif?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=518&fit=crop&dpr=3 2262w" alt="GIF of Australian daily maximum temperature anomalies for 1st to 6th May" /></a><figcaption><span class="caption">The start of May saw daytime maximum temperatures across much of Australia well above average for the time of year.</span> <span class="attribution"><a class="source" href="http://www.bom.gov.au/jsp/awap/temp/index.jsp?colour=colour&time=history%2Fnat%2F2025050520250505&step=0&map=maxanom&period=daily&area=nat">Bureau of Meteorology</a></span></figcaption></figure> <p>While Queensland and the New South Wales coast have had very wet spells, including downpours from Tropical Cyclone Alfred at the start of March, other parts of Australia have been quite dry.</p> <p>The area between Adelaide and Melbourne has been exceptionally dry. <a href="http://www.bom.gov.au/climate/maps/rainfall/?variable=rainfall&map=drought&period=3month&region=nat&year=2025&month=04&day=30">A drought is unfolding</a> in the region after a <a href="http://www.bom.gov.au/climate/maps/rainfall/?variable=rainfall&map=drought&period=12month&region=nat&year=2025&month=04&day=30">severe lack of rainfall</a>, with deficits stretching back over the past year or so. Western Tasmania is also suffering from a severe lack of rainfall since the start of autumn, although welcome rain fell in the past week.</p> <p>And it’s not just on land that unusual heat has been observed. The seas around Australia have been warmer than normal, causing severe coral bleaching to <a href="https://theconversation.com/synchronised-bleaching-ningaloo-and-the-great-barrier-reef-are-bleaching-in-unison-for-the-first-time-252906">the west and east</a> of the continent, <a href="https://www.epa.sa.gov.au/environmental_info/water_quality/harmful-algal-blooms">harmful algal blooms</a> and other ecosystem disruptions.</p> <h2>Blocking highs largely to blame</h2> <p>A high pressure system has dominated over the south and southeast of Australia over the past few months.</p> <p>High pressure in the Tasman Sea can sometimes get stuck there for a few days. This leads to what’s known as “blocking”, when the usual passage of weather systems moving from west to east is obstructed. This can lock in weather patterns for several days or even a week.</p> <p>Repeated blocking occurred this autumn. As winds move anticlockwise around high pressure systems in the Southern Hemisphere, blocking highs in the Tasman Sea can bring moist, onshore winds to the New South Wales and Queensland coasts, increasing rainfall. But such high pressure systems also bring drier conditions for the interior of the southeast and much of Victoria and South Australia.</p> <p>Often, these high pressure systems also bring northerly winds to Victoria, and this can cause warmer conditions across much of the state.</p> <p>High pressure systems also tend to bring more clear and sunny conditions, which increases daytime temperatures in particular. Air in high pressure systems moves down towards the surface and this process causes warming, too.</p> <p>Australia sits between the Pacific and Indian Oceans and is subject to their variability, so we often look there to help explain what’s happening with Australia’s climate. In autumn though, our climate influences, such as the El Niño-Southern Oscillation and the Indian Ocean Dipole, are less active and have weaker relationships with Australian climate than at other times of year. Neither of these climate influences is <a href="http://www.bom.gov.au/climate/outlooks/#/overview/influences">in a strong phase</a> at the moment.</p> <h2>A warm winter on the cards</h2> <p>One big question is how long the heat will last. In parts of southeast Australia, including <a href="http://www.bom.gov.au/jsp/ncc/cdio/cvg/av?p_stn_num=086071&p_prim_element_index=0&p_display_type=statGraph&period_of_avg=ALL&normals_years=allYearOfData&staticPage=">Melbourne</a>, average temperatures drop quickly at this time of year as we approach the winter solstice.</p> <p>However, the seasonal outlook from the Bureau of Meteorology points to a high likelihood of a relatively <a href="http://www.bom.gov.au/climate/outlooks/#/temperature/maximum/median/seasonal/0">warm winter</a>.</p> <p>Australians rarely escape having a winter without any significant cold spells, but the long-range forecast suggests we should anticipate above-normal temperatures on average. Both daytime maximum temperatures and nighttime minimum temperatures are expected to be above average generally this winter.</p> <figure><iframe src="https://www.youtube.com/embed/Y5NIa7X2H-s?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption><span class="caption">Climate and water long-range forecast, issued 1 May 2025 (Bureau of Meteorology)</span></figcaption></figure> <h2>Global warming is here</h2> <p>The elephant in the room is climate change. Human-caused climate change is increasing autumn temperatures and the frequency of late season heat events. As greenhouse gas emissions continue at a <a href="https://theconversation.com/global-carbon-emissions-inch-upwards-in-2024-despite-progress-on-evs-renewables-and-deforestation-243133">record pace</a>, expect continued warming and a greater chance of autumn heatwaves in future.</p> <p>The effect of climate change on rainfall is less clear though. For the vast majority of Australia, there is <a href="https://interactive-atlas.ipcc.ch/regional-information">high uncertainty</a> as to whether autumn will become wetter or drier as the world warms.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/256071/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em>By <a href="https://theconversation.com/profiles/andrew-king-103126">Andrew King</a>, Associate Professor in Climate Science, ARC Centre of Excellence for 21st Century Weather, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/its-almost-winter-why-is-australia-still-so-hot-256071">original article</a>.</em></p> <p><em>Image: Supplied</em></p> </div>

Travel Trouble

Another Aussie traveller found dead in Thailand

<p>A 41-year-old Australian man from South Australia has been found dead in the waters off Freedom Beach in Phuket, three days after he was reported missing by his wife while on holiday.</p> <p>According to Thai authorities, the man was last seen on May 7, prompting a search effort after his disappearance. His body was discovered on the morning of May 10 by the chief lifeguard during a routine patrol. The lifeguard spotted the body drifting about 20 metres from the shore amid strong surf conditions.</p> <p>Officers from Karon Police Station responded to the call and retrieved the body using ropes due to the rough seas. The man was found wearing only black underpants, and emergency responders pulled him to shore for formal identification.</p> <p>Police Lieutenant Colonel Wiwat Chamnankit confirmed that the man had been in Thailand since April 20. He told local outlet Asia Pacific Press that the victim’s family has been notified.</p> <p>“We believe that the sea currents were too strong for him to swim back to land,” Lt. Col. Chamnankit said. “Tourists should not go in the sea during these conditions when there are strong waves, unless they are with an experienced guide.”</p> <p>The body has been transferred to Vachira Phuket Hospital, where an autopsy will be conducted to determine the cause of death. The circumstances surrounding the incident remain under investigation. </p> <p>This incident marks the second death of an Australian tourist in Thailand within the past week. On May 3, 22-year-old Melbourne man Corey Walsh died after jumping from a tour boat near the popular snorkelling area of Koh Racha Yai. Authorities said he had consumed a significant amount of alcohol before repeatedly entering the water.</p> <p>Walsh was pulled from the sea unconscious and unresponsive. Despite efforts by tour conductors and emergency responders, he was pronounced dead at Chalong Hospital. No illegal substances were found on board, though empty alcohol bottles were recovered.</p> <p>These back-to-back tragedies come after the drowning of Chinese tourist Zhang Xiaohan, 30, who was scuba diving near Kabakan Island in East Kalimantan, Indonesia. She was swept away by strong currents while attempting to retrieve her GoPro camera. Her body was later found 88 metres underwater, near a known diving route.</p> <p><em>Image: <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Asia Pacific Press</span></em></p>

Travel Trouble

Dr Charlie Teo's plea to have Aussie ban lifted

<p>Famed neurosurgeon Dr Charlie Teo has formally asked the Medical Council of New South Wales to lift the restrictions that have effectively barred him from performing complex brain surgeries in Australia for the past two years.</p> <p>In a letter submitted by his legal team, Dr Teo requested the removal of conditions requiring him to obtain written support from a Council-approved neurosurgeon before operating on patients with recurring malignant brain tumours or brain stem gliomas – some of the most challenging and high-risk cases in neurosurgery.</p> <p>These conditions were imposed following a Health Care Complaints Commission (HCCC) inquiry that found Dr Teo had recommended surgeries in two cases where the risks were deemed to outweigh the potential benefits. The inquiry also criticised the consent process for being “too optimistic”.</p> <p>Since the restrictions came into effect, Dr Teo has continued operating abroad, performing more than 230 surgeries in countries including China, Spain, Germany, India, Switzerland, Peru and South Africa. According to a submission provided to the Medical Board, of these 236 cases, 202 were classified as having "excellent" outcomes, 28 as "good", four as "fair", with two mortalities and none listed as "poor."</p> <p>“I’ve done exactly what was asked of me in Australia, albeit abroad and not by choice but by necessity,” Dr Teo <a href="https://www.news.com.au/lifestyle/health/can-only-hope-neurosurgeon-charlie-teo-requests-end-to-aussie-operating-ban/news-story/85b9d25f40db864bac9d1a03a859a1d0" target="_blank" rel="noopener">told news.com.au</a>. “The supervising neurosurgeons have been extremely impressed with my results, and I guess I have even surprised myself.”</p> <p>Dr Teo said he was proud of maintaining his high standards under intense scrutiny. “Now that I have been able to focus on the real enemy – brain cancer – and not be stressed by potential vilification and persecution is a Godsend.”</p> <p>One of the many Australian patients who travelled overseas to receive treatment from Dr Teo is Tanya Miles, a mother of six who was diagnosed with recurrent glioblastoma, the most aggressive form of brain cancer. After undergoing surgery abroad, she said she is now optimistic about having more time with her children.</p> <p>“I’m angry that I couldn’t make the same choice in my own country,” Ms Miles said. “But I’m so relieved I listened to my gut. Now I have the best possible chance of spending years, not weeks, with my children.”</p> <p>Dr Teo said his push to have the restrictions lifted is not just about regaining the right to operate in Australia but about a broader principle of patient choice and access. “I may not necessarily get a job back here, which would be a real shame for Australian brain cancer and brain tumour patients,” he said. “But I am hopeful that one day some of my fellow neurosurgeons will put patient care above politics. Having the restrictions lifted may be the catalyst.”</p> <p>Dr Teo remains active in brain cancer advocacy and fundraising and will appear at the Rebel Ball in Sydney on May 31, an event expected to draw many of his patients, including Ms Miles.</p> <p>The Medical Council of NSW has not yet responded to Dr Teo’s request. </p> <p><em>Image: News.com.au</em></p>

Caring

What is grounding and can it improve your sleep?

<div class="theconversation-article-body">Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly “grounded” yourself to the earth.</p> <p>Grounding, <a href="https://www.sciencedirect.com/science/article/pii/S2319417022001573">also known as earthing</a>, is the practice of making direct physical contact with the Earth’s surface. Our ancestors embraced this trend without knowing it. But with the invention of indoor homes, footpaths, roads, and even shoes, we have become <a href="https://onlinelibrary.wiley.com/doi/10.1155/2012/291541">less physically connected with the earth</a>.</p> <p>Grounding has been suggested to have <a href="https://www.healthline.com/health/grounding">a number of benefits</a>, such as improving mood, and reducing stress and pain. But overall, there’s limited conclusive evidence on the benefits of grounding.</p> <p>Somewhat ironically, the concept of grounding in 2025 is heavily influenced by technology, rather than getting out into nature. Consumers are being hit with social media reels promoting a range of technologies that ground us, and improve our health.</p> <p>Among the most common are promises of improved sleep with the use of a grounding sheet or mat. But is this just another TikTok trend, or could these products really help us get a better night’s sleep?</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/DHne7CasELA/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DHne7CasELA/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Grounding (@groundingofficial)</a></p> </div> </blockquote> <h2>Bringing the outdoors in</h2> <p>The <a href="https://www.sciencedirect.com/science/article/pii/S2319417022001585">human body is conductive</a>, which means it can exchange electricity with Earth and artificial sources, such as electronic devices or objects. (Sometimes, this exchange can result in an electric or <a href="https://theconversation.com/why-do-i-get-static-shocks-from-everyday-objects-is-it-my-shoes-240554">static shock</a>.)</p> <p>Proponents of grounding <a href="https://www.sciencedirect.com/science/article/pii/S1550830719305476">claim the practice reconnects</a> “the conductive human body to the Earth’s natural and subtle surface electric charge”.</p> <p>They credit this process with physiological and psychological benefits (but again, the evidence is limited).</p> <p>Grounding technologies can vary in type (for example, under-desk foot mats, mattress toppers and bed sheets) but all are designed to provide a path for electric charges to flow between your body and the earth.</p> <p>The bottom prong you see in your three-prong wall socket is a “ground” or “earth” terminal. It provides a direct connection to earth via your building’s wiring, diverting excess or unsafe voltage into the ground. This protects you and your devices from potential <a href="https://store.standards.org.au/reader/as-nzs-3112-2017?preview=1&utm">electrical faults</a>.</p> <p><a href="https://www.mdpi.com/2227-9059/11/1/57">Grounding technology</a> uses this terminal as a pathway for the proposed electrical exchange between you and earth, while in the comfort of your home.</p> <h2>Could grounding improve your sleep?</h2> <p>The research in this area is still emerging.</p> <p>A <a href="https://www.sciencedirect.com/science/article/pii/S2212958825000059">2025 study</a> from Korea recruited 60 participants, gave half of them a grounding mat, and gave the other half a visually identical mat that didn’t have grounding technology. The researchers used a “double-blind” protocol, meaning neither the participants nor the researchers knew which participants were given grounding mats.</p> <p>All participants wore sleep trackers and were asked to use their mat (that is, sit or lie on it) for six hours per day. The researchers found that after 31 days, participants in the grounding mat group slept longer on average (as measured by their sleep trackers) than those in the control group.</p> <p>The researchers also used questionnaires to collect measures of insomnia, sleep quality, daytime sleepiness, and stress. After 31 days, participants in both groups improved on all measures.</p> <p>There were no differences between the grounded and ungrounded groups for sleep quality, daytime sleepiness, and stress. And while grounded participants showed significantly lower insomnia severity after the intervention, this difference was also present at the start of the study. So it’s unclear if grounding had a tangible impact on sleep.</p> <p>In another double-blind study, published in 2022, researchers in Taiwan examined the effectiveness of using grounding mats to improve sleep among patients with Alzheimer’s disease. The findings indicated that spending <a href="https://www.mdpi.com/2227-9032/10/3/581">30 minutes on a grounding mat</a> five times per week resulted in improved sleep quality.</p> <p>While previous research has suggested using grounding technologies may lead to <a href="https://pubmed.ncbi.nlm.nih.gov/25748085/">improvements in mood</a>, no differences were seen in measures of anxiety and depression in this study.</p> <h2>Grounding for gains?</h2> <p>Grounding technology has also been touted as <a href="https://www.tiktok.com/@down_to_ground/video/7310937768811597074?q=grounding%20mattress&t=1742787657768">having other benefits</a>, such as reducing pain and inflammation.</p> <p>A <a href="https://doi.org/10.3389/fphys.2019.00035">2019 study</a> found participants who slept on a grounding mat after intense exercise felt less sore and showed lower levels of inflammation in their blood compared to those who were ungrounded.</p> <p>Grounding after a workout may help you feel better and recover faster, but it’s still unclear whether and how grounding affects long-term training results or fitness gains.</p> <h2>Add to cart?</h2> <p>So should you cash in on your favourite influencer’s discount code and grab a grounding mat? At the risk of spouting a common cliche of cautious scientists, our answer is that we don’t know yet.</p> <p>What we do know is the existing research, albeit emerging, has shown no evidence grounding technology can negatively affect your sleep or recovery after exercise. So if you love your grounding mat or grounding sheet, or want to see if grounding works for you, feel free to give it a go.</p> <p>Keep in mind, grounding products can retail for anywhere from around A$30 to $300 or more.</p> <p>On the other hand, grounding on the grass in the great outdoors is free. While there’s limited evidence that grounding outdoors can improve sleep, spending time in outdoor light may itself benefit <a href="https://pubmed.ncbi.nlm.nih.gov/34488088/">sleep, regulate circadian rhythms</a>, and improve mood.</p> <p>Finally, while grounding could be an interesting strategy to try, if you’re experiencing ongoing problems with your sleep, or suspect you may have a sleep disorder, the first step should be reaching out to a medical professional, such as your GP.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/253347/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em>By <a href="https://theconversation.com/profiles/dean-j-miller-808724">Dean J. Miller</a>, Senior Lecturer, Appleton Institute, HealthWise Research Group, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a> and <a href="https://theconversation.com/profiles/charlotte-gupta-347235">Charlotte Gupta</a>, Senior Postdoctoral Research Fellow, Appleton Institute, HealthWise Research Group, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/what-is-grounding-and-could-it-improve-my-sleep-heres-the-science-behind-this-tiktok-trend-253347">original article</a>.</em></p> <p><em>Images: Instagram</em></p> </div>

Body

Guy Sebastian hospitalised for very Aussie reason

<p>Beloved Aussie pop prince Guy Sebastian has taken one for the team – literally – by rupturing his Achilles tendon during a local Division 5 footy match.</p> <p>The silky-voiced <em>Australian Idol</em> winner known for soaring ballads and immaculate falsetto decided to swap the stage for the slog and ran out with AFL great Brendan Fevola for a game with Masala Dandenong’s Thirds. A bold move, considering this is a team that, just one week prior, lost by a modest 229 points – which is less a scoreline and more a cry for help.</p> <p>But help arrived in the form of boots, bravado and bangers. Not only did Guy show up in full kit, he delivered a halftime concert to a local crowd who probably didn’t realise their sausage sizzles came with a side of chart-topping vocals. Fevola, ever the ringmaster of Aussie larrikin spectacle, convinced Sebastian to both sing and suit up, promising little more than community spirit and maybe a bruised ego.</p> <p>What no one promised was a ruptured Achilles.</p> <p>According to Fevola, Sebastian was only meant to drop in for a bit of singing and sideline spectating before heading back to Sydney for a mate’s 40th. But apparently, once the footy fever hits, it hits hard. Sebastian got caught up in the magic of the Masala comeback – perhaps the first time “magic” and “Masala Dandenong” have shared a sentence – and opted to return to the field for the second half.</p> <p>It was a decision his body did not co-sign.</p> <p>Cue the fourth quarter, and down he went. “He just fell,” Fevola recalled helpfully, between fits of laughter. “Singers shouldn’t play footy, footy players shouldn’t sing – stick to your genre.” Wise words from a man who once sang “My Way” on national television while three sheets to the wind.</p> <p>Sebastian, true to form, kept things classy. He joined the post-match victory song on crutches, then posted on Instagram with his usual charm: “Unfortunately I’ve done a proper number on myself. #realitycheck #sticktosinging #footyglorydaysareover.” It was the first time in history that a ruptured tendon trended so positively on social media.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/DJd-h2TRvk_/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DJd-h2TRvk_/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by guysebastian (@guysebastian)</a></p> </div> </blockquote> <p>To his credit, Fevola managed to boot six goals and lead the team to an unlikely 8.5 (53) to 7.13 (55) win, ending a 20-game losing streak and likely earning himself free drinks at Lois Twohig Reserve for life. Guy, meanwhile, will be earning some much-deserved rest – and probably a renewed appreciation for low-impact cardio.</p> <p>Get well soon, mate. And next time, maybe just bring the guitar.</p> <p><em>Images: Instagram</em></p>

Caring

Bill Gates set to give away his entire fortune

<p>In a bold, legacy-defining move, the Bill and Melinda Gates Foundation had announced plans to spend more than $200 billion over the next two decades, dramatically accelerating its mission to combat global poverty and disease before closing its doors in 2045.</p> <p>The philanthropic giant, co-founded by Bill Gates in 2000, will double its giving in the years ahead – an effort Gates says is driven by a sense of "urgency and opportunity". With advances in artificial intelligence and public health breakthroughs on the horizon, and as government aid budgets decline worldwide, the foundation is aiming to make its final chapter the most impactful yet.</p> <p>"People will say a lot of things about me when I die, but I am determined that ‘he died rich’ will not be one of them," Gates, 69, wrote in a personal blog post on Thursday. “There are too many urgent problems to solve for me to hold onto resources that could be used to help people.”</p> <p>The decision marks a pivotal shift from the foundation’s original charter, which called for operations to end 20 years after Gates’s death. Instead, the organisation will sunset in 2045, regardless of Gates’s lifespan.</p> <p>The scale of the commitment is staggering: over the next 20 years, the Gates Foundation will give away more than twice what it distributed in its first 25 years. “During the first 25 years of the Gates Foundation – powered in part by the generosity of Warren Buffett – we gave away more than $100 billion,” Gates noted. </p> <p>Founded at the dawn of the 21st century, the Gates Foundation has become one of the most influential forces in global health. From spearheading polio eradication efforts to funding a life-saving rotavirus vaccine that has reduced child deaths from diarrhoea by 75%, its impact is undeniable.</p> <p>Now, the foundation’s final act aims even higher. “By accelerating our giving, my hope is we can put the world on a path to ending preventable deaths of mums and babies and lifting millions of people out of poverty,” Gates wrote.</p> <p>The announcement also comes at a moment of transition. In 2024, Melinda French Gates departed from the foundation, three years after the couple's divorce. Yet the shared vision remains clear: a world where fewer lives are lost to poverty, illness and neglect.</p> <p>As Gates prepares to give away nearly all of his $112.6 billion fortune, his message to the world is simple – and powerful: we don’t have forever to make a difference. So we must act now.</p> <p><em>Images: Instagram</em></p>

Money & Banking

7 films to watch this Mother’s Day

<div class="theconversation-article-body"> <p>With Mother’s Day almost upon us, you may be wondering what gift you’ll give mum – or any of the mums in your life. This year, why not skip the fancy dinner and offer one of the most precious gifts there is: quality time, in front of the TV.</p> <p>When I asked seven experts what movies they’d recommend for Mother’s Day, I wasn’t expecting I, Tonya or Alien: Romulus – but their responses have made me realise just how multifaceted the experience of motherhood is, and how weirdly and wonderfully it can be reflected onscreen.</p> <p>So here’s what to watch if you want to laugh, cry, or scream, in an ode to mothers everywhere.</p> <h2>I, Tonya (2017)</h2> <p>The first film from Margot Robbie’s production company LuckyChap Entertainment – which earned Robbie an Oscar nomination for best actress – is an ideal viewing choice for anyone wanting to support Aussie female talent.</p> <p>Former American figure skater Tonya Harding became a household name in 1994, after her then-husband Jeff Gillooly <a href="https://time.com/5027311/i-tonya-movie-true-story/">orchestrated an assault</a> on her primary rival, Nancy Kerrigan, in a bid to block Kerrigan from representing the United States at that year’s Winter Olympics.</p> <p>I, Tonya presents the event, and those of Harding’s career leading up to it, from a more sympathetic perspective than usual. Although it is careful to open with the caveat that the story is derived from “irony-free, wildly contradictory, totally true interviews with Tonya Harding and Jeff Gillooly”, the film presents Harding’s life as one of abuse and cruelty at every turn.</p> <figure><iframe src="https://www.youtube.com/embed/OXZQ5DfSAAc?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>The judges can’t stand her “unfeminine” power. Her husband only shows love through violence. And her heartless mother, LaVona (Alison Janney) is desperate to cash-in on the financial gains from her career success, while simultaneously resenting it.</p> <p>Janney’s performance as LaVona won her the Academy Award for best supporting actress, a title thoroughly deserved as an ice-cold LaVona chainsmokes through barbed criticisms and physical threats. While I, Tonya may not be the most obvious choice for a film to watch on Mother’s Day, it certainly will make you appreciate yours.</p> <p><em><strong>– Jessica Gildersleeve</strong></em></p> <h2>Stepmom (1998)</h2> <p>Stepmom, starring Julia Roberts and Susan Sarandon, is a family weepy for anyone who needs a cathartic cry. Directed by Chris Columbus, the comedy–drama follows the story of terminally ill woman Jackie Harrison (Sarandon) as she comes to grips with the fact her ex-husband’s new girlfriend Isabel (Roberts) will soon be her children’s stepmother.</p> <p>The film, like others under Columbus’ direction, is a critique of domestic dysfunction (think Home Alone, Mrs Doubtfire, or Nine Months), and an exploration of the lengths characters will go in order to restore the ruptured (nuclear) family, whether literally or symbolically.</p> <figure><iframe src="https://www.youtube.com/embed/QNUu1d7i26g?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Despite its melodramatic machinery and predictable ending, Stepmom offers a nuanced portrayal of the struggles of children during separation or divorce. We see 12-year-old Anna and her little brother, Ben, an aspiring magician, caught in an emotional tug-of-war between their loyalty to their dying mother and their natural affection for their new stepmum.</p> <p>In an honest moment, an anxious Ben asks his dad, “can you ever fall out of love with your kids?”</p> <p>“No, that’s impossible,” Dad responds.</p> <p>In an equally realistic thread, the sullen Anna begrudgingly turns to Isabel for advice on boys, clothes and makeup – their relationship soon resembling one of sisters rather than adversaries (controversially, Roberts’ character even takes it upon herself to explain the concept of “snowblowing” to the tween).</p> <p>In 1998, Stepmom was ahead of its time – not in its representation of motherhood, but in its acknowledgement the nuclear family was, even back then, a thing of the past.</p> <p><strong><em>– Kate Cantrell</em></strong></p> <h2>Double Jeopardy (1999)</h2> <p>Like most thrillers made in the 1990s, Double Jeopardy begins in the Pacific Northwest region of the United States: the epicentre for murder and mist.</p> <p>Libby Parsons (Ashley Judd) is living the idyllic waterfront life with her husband Nick (Bruce Greenwood) and son Matty. After being convinced by Nick to go yachting, Libby wakes up on the boat (during what could best be described as a mist storm) to discover Nick is missing, and there is an endless path of blood from her hands to the yacht’s edge.</p> <p>Libby is tried and convicted for Nick’s murder. While grieving her son in jail, she finds out her husband is actually alive and has framed her. Libby’s cellmate tells her about the “double jeopardy” rule: you can’t be tried for the same crime twice.</p> <p>The montage of Libby preparing for revenge in jail signals an uptick in campy action. Upon her release, we’re introduced to parole officer Travis (Tommy Lee Jones). A game of cat and mouse ensues that is equal parts thrilling and ridiculous.</p> <figure><iframe src="https://www.youtube.com/embed/u22fy9OTaxo?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Ultimately, Libby must choose between vengeance and getting her son back. Will she follow the rules and wait, or will she put her relentless jail workouts to good use? Double Jeopardy is profoundly stupid and fun, with all the unexpected charm of a midday movie that pulls you in, despite not making much sense.</p> <p>It’s just the kind of movie my mum and I have found ourselves glued to on a Saturday afternoon – cheerleaders for revenge.</p> <p><strong><em>– Kathleen Williams</em></strong></p> <h2>Monster-in-Law (2005)</h2> <p>What lengths would you go to protect your son from marrying someone unsuitable? One of the first references to the roles of the mother-in-law can be traced back to <a href="https://www.google.com.au/books/edition/Representations_of_the_Mother_in_Law_in/gdxfDwAAQBAJ?hl=en&gbpv=1&dq=mother+in+law+latin&pg=PA73&printsec=frontcover">Latin literature</a>, and the comedic play Hecyra, by Roman playwright Terence, which was first <a href="https://www.litencyc.com/php/sworks.php?rec=true&UID=13480">successfully performed</a> in 160 BC. The play’s comedic twist is that the mother-in-law is accused of hating her son’s wife.</p> <p>The 2005 box office hit Monster-in-Law (2005) follows this trajectory and takes it to the extreme. Viola Fields (Jane Fonda) becomes manipulative and acts downright dirty to prevent her son, Kevin (Michael Vartan), from getting married to his fiancée Charlie (Jennifer Lopez) – who she thinks is not good enough for him.</p> <figure><iframe src="https://www.youtube.com/embed/njLr1z66EfA?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>This romantic comedy has the conventions of love, romance, a wedding, and overall impending chaos. It is about a mother trying to do what she thinks is best for her son, as well as the fragile links between romantic love, familial love and matriarchy.</p> <p>In parts, the film transgresses into slapstick territory, as Kevin remains oblivious of Viola’s volatile antics towards Charlie. The tension between the two strong female leads hilariously spirals out of control in the lead-up to the wedding.</p> <p>Monster-in-Law is a feel-good film that draws on the close bond between mother and child, making it good viewing for Mother’s Day.</p> <p><em><strong>– Panizza Allmark</strong></em></p> <h2>The Wild Robot (2024)</h2> <p>There’s a cultural belief that once your baby is in your arms, you’ll immediately know how to look after them, or that you can draw on your own experience of being mothered, or find the right path in one of eleventy billion parenting books.</p> <p>But even if you did have a good experience of being mothered (and many don’t), or you find some great books, parenthood remains a journey of uncertainty and trial and error.</p> <p>When I took my young children to see The Wild Robot, I laughed and cried way more than them. Not just because the animation was so beautiful, or because the story was so moving, but because of the non-didactic moments that resonated so strongly with how we parents feel.</p> <p>We often don’t know what we’re doing; we’re trying our best, and wishing it will be the right thing – playing out an internal war between wanting to protect our children and wanting them to forge their own path.</p> <p>In The Wild Robot, Roz the robot (voiced by Lupita Nyong'o) is focused on helping her adopted gosling Brightbill (Kit Connor) learn how to fly – something she has no experience of. More importantly, Brightbill must fly on a migration flight with other birds, where she can’t join him.</p> <figure><iframe src="https://www.youtube.com/embed/67vbA5ZJdKQ?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>The film mirrors the beautiful and horrifying knowledge parents carry: if we do our job, our children will become their own individuals who are able and willing to leave us. All we can hope is we’ve formed a bond that will make them want to return.</p> <p><em><strong>– Rebecca Beirne</strong></em></p> <h2>My Big Fat Greek Wedding (2002)</h2> <p>Was your mother born overseas? It’s likely. Nearly half of all Australians <a href="https://www.abs.gov.au/media-centre/media-releases/2021-census-nearly-half-australians-have-parent-born-overseas">have a parent born overseas</a>. Or perhaps you married into a family where your “new mum” was born overseas?</p> <p>Your mother-in-law counts on Mother’s Day. Don’t forget it. And if you married into a wonderfully loud Greek/Italian family as I did, then your mother-in-law is likely a hard worker who deserves to be entertained. So why not offer her, and all the mums in your life, a sweet, disarming rom-com about a clash of cultures and a life milestone all mums can get behind: a wedding. A Big Fat Greek Wedding, to be precise.</p> <p>Written by and starring Nia Vardalos, this film tells the tale of Toula Portokalos, who, at the “advanced” age of 30, remains persistently unmarried in the early aughts Chicago. In Greek terms, this is already a tragedy. The title does a lot of heavy lifting in terms of what comes next.</p> <p>The real charm of the film is the clash of cultures that anyone with any ethnic background will recognise.</p> <figure><iframe src="https://www.youtube.com/embed/O2mecmDFE-Q?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>My Big Fat Greek Wedding was a small film with huge global success. Will your mum care it was made with a budget of just US$5 million but <a href="https://fivethirtyeight.com/features/the-first-my-big-fat-greek-wedding-was-the-blockbuster-nobody-saw-coming/">grossed more than US$360 million worldwide</a>, making it one of the most profitable films of all time, with a more than 6,150% return? Probably not.</p> <p>But she’ll love John Corbett, that tall guy who was also in Sex in City (and he’s really good in this one). Just make sure you skip the sequels.</p> <p><strong><em>– Ruari Elkington</em></strong></p> <h2>Alien: Romulus (2024)</h2> <p>Not everyone wants to watch saccharine romantic comedies on Mothers’ Day. If you can relate, dystopian horror film Alien: Romulus (2024) offers much darker pleasures.</p> <p>Feminist scholars have long found the Alien franchise to be rife with symbolism and repressed fears about motherhood, birth and reproductive organs. Alien: Romulus goes further than the original 1979 film in making the theme of sexual violation explicit. As you might expect from Fede Álvarez, the director of Evil Dead (2013), there is plenty of body horror as human characters are assaulted and orally impregnated by Alien species.</p> <p>The film also includes neo-Marxist messages about “the company” and its violation of workers’ bodies. Working mums may enjoy the dark humour of a futuristic corporation that literally sucks the life out of workers before politely thanking them for their service.</p> <figure><iframe src="https://www.youtube.com/embed/OzY2r2JXsDM?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Leading action woman Rain Carradine (Cailee Spaeny) is more vulnerable and relatable than the iconic character Ripley of previous films. When Rain discovers her work contract has tipped over into slavery, she joins up with her ex-boyfriend Tyler (Archie Renaux) and his pregnant sister Kay (Isabela Merced) to hijack a space station.</p> <p>They must then manage a coolly indifferent IT operating system called “MU/TH/UR” to control the ship. The fact Kay is pregnant does not bode well; her baby eventually bursts out as a hideous alien-human mutant which tries to eat her.</p> <p>Alien Romulus is basically every unspeakable anxiety about pregnancy and motherhood realised through spectacular special effects. It’s also the franchise’s best film since the original.</p> <p><em><strong>– Susan Hopkins</strong></em><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/255004/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p>By <em><a href="https://theconversation.com/profiles/jessica-gildersleeve-141286">Jessica Gildersleeve</a>, Professor of English Literature, <a href="https://theconversation.com/institutions/university-of-southern-queensland-1069">University of Southern Queensland</a>; <a href="https://theconversation.com/profiles/kate-cantrell-444834">Kate Cantrell</a>, Senior Lecturer – Writing, Editing, and Publishing, <a href="https://theconversation.com/institutions/university-of-southern-queensland-1069">University of Southern Queensland</a>; <a href="https://theconversation.com/profiles/kathleen-williams-538927">Kathleen Williams</a>, Senior Lecturer in Media, <a href="https://theconversation.com/institutions/university-of-tasmania-888">University of Tasmania</a>; <a href="https://theconversation.com/profiles/panizza-allmark-198784">Panizza Allmark</a>, Professor of Visual & Cultural Studies, <a href="https://theconversation.com/institutions/edith-cowan-university-720">Edith Cowan University</a>; <a href="https://theconversation.com/profiles/rebecca-beirne-183948">Rebecca Beirne</a>, Senior Lecturer in Film, Media and Cultural Studies, <a href="https://theconversation.com/institutions/university-of-newcastle-1060">University of Newcastle</a>; <a href="https://theconversation.com/profiles/ruari-elkington-105955">Ruari Elkington</a>, Senior Lecturer in Creative Industries & Chief Investigator at QUT Digital Media Research Centre (DMRC), <a href="https://theconversation.com/institutions/queensland-university-of-technology-847">Queensland University of Technology</a>, and <a href="https://theconversation.com/profiles/susan-hopkins-157472">Susan Hopkins</a>, Senior Lecturer in Education (Curriculum and Pedagogy), <a href="https://theconversation.com/institutions/university-of-the-sunshine-coast-1068">University of the Sunshine Coast</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/stepmums-alien-mums-robot-mums-vengeful-mums-7-films-to-watch-this-mothers-day-255004">original article</a>.</em></p> <p><em>Image: Shutterstock</em></p> </div>

Movies

Dire warning issued to Aussie travellers as conflict escalates

<p>Australians are being urged to reconsider travel to Pakistan and brace for possible flight disruptions to India following a dramatic escalation in hostilities between the two nuclear-armed South Asian nations.</p> <p>Updated travel advice issued by <a href="https://www.smartraveller.gov.au/" target="_blank" rel="noopener">Smartraveller</a> early Wednesday warns that the “current security situation” between India and Pakistan presents significant risks for travellers. The Department of Foreign Affairs and Trade (DFAT) is urging Australians to exercise heightened caution in both countries, with particularly stern warnings about travel to Pakistan.</p> <p>“We recommend you monitor local media for updates, stay alert, take official warnings seriously and follow the advice of local authorities,” the advisory reads.</p> <p>The alert highlights a “volatile security situation” in Pakistan, recommending that Australians reconsider any plans to travel there. It also notes that Pakistan has closed the Wagah border crossing with India, halting all cross-border travel indefinitely.</p> <p>“If you have plans to travel to India from Pakistan, reconsider your route and follow the advice of local authorities,” the alert states.</p> <p>The warning follows a major military incident early Wednesday morning, in which India reportedly fired missiles into Pakistani territory. Islamabad has vowed to retaliate, stoking fears of further escalation between the two rivals.</p> <p>The latest outbreak of violence stems from an April 22 attack on tourists in the Indian-administered region of Kashmir. The assault, which occurred in the popular mountain destination of Pahalgam, left 26 people dead. India has blamed Pakistan for backing the militants responsible, a charge Pakistan has denied.</p> <p>Flight disruptions are already being reported, and travellers are being advised to confirm flight details with airlines before heading to the airport. “Some airports in India (particularly in the north-west) may close, and airline schedules may be affected,” the DFAT alert warns.</p> <p>For India, the Australian government maintains a general “exercise a high degree of caution” advisory, but advises against all travel to Jammu and Kashmir and to the India-Pakistan border region, with the exception of the Atari-Wagah crossing and Manipur. The advisory also urges travellers to reconsider their need to visit Chhattisgarh and India’s border regions.</p> <p>The renewed tensions are part of a long and often violent history between India and Pakistan, who have fought multiple wars since gaining independence from Britain in 1947. The latest developments are of particular concern to Australia's large South Asian communities.</p> <p>With tensions rising and uncertainty mounting, the Australian government is urging all travellers to remain vigilant and informed.</p> <p>For the latest updates, Australians are encouraged to monitor <a href="https://www.smartraveller.gov.au/" target="_blank" rel="noopener">Smartraveller</a> and official government communications.</p> <p><em>Image: ABC News</em></p>

Travel Trouble

What’s the difference between osteoarthritis and rheumatoid arthritis?

<div class="theconversation-article-body"> <p><a href="https://www.arthritis.org/health-wellness/about-arthritis/understanding-arthritis/what-is-arthritis">Arthritis</a> – an umbrella term for around <a href="https://www.arthritis.org/health-wellness/healthy-living/managing-pain/understanding-pain/sources-of-arthritis-pain">100 conditions</a> that damage the joints – affects <a href="https://pubmed.ncbi.nlm.nih.gov/39647490/">4.1 million</a> Australians. This is expected <a href="https://pubmed.ncbi.nlm.nih.gov/39647490/">to rise</a> by 31% to 5.4 million by 2040 and cost the Australian health-care system an estimated $12 billion each year.</p> <p>The two most common types, osteoarthritis and rheumatoid arthritis, can both cause joint pain, swelling and stiffness. Both are more common in <a href="https://www.aihw.gov.au/reports/chronic-musculoskeletal-conditions/musculoskeletal-conditions/contents/arthritis">women</a>. Neither can be cured.</p> <p>But their causes, risk factors and treatments are different – here’s what you need to know.</p> <h2>What is osteoarthritis?</h2> <p>Osteoarthritis is the most common form of arthritis. It affects <a href="https://www.aihw.gov.au/reports/chronic-musculoskeletal-conditions/musculoskeletal-conditions/contents/osteoarthritis">2.1 million Australians</a>, mostly older people. About a third of <a href="https://www.aihw.gov.au/reports/chronic-musculoskeletal-conditions/musculoskeletal-conditions/contents/osteoarthritis">Australians</a> aged 75 and older have the condition.</p> <p>It can affect any joint but is most common in the knees, hips, fingers, thumbs and big toes.</p> <p>The main symptom is pain, especially during movement. Other symptoms may include swelling, stiffness and changes to the shape of joints.</p> <p>The <a href="https://www.who.int/news-room/fact-sheets/detail/osteoarthritis">main risk factors</a> are ageing and obesity, as well as previous injuries or surgery. For osteoarthritis in the hands, <a href="https://pubmed.ncbi.nlm.nih.gov/35843480/">genetics</a> also play a big role.</p> <p>Signs of osteoarthritis can appear on knee scans from around <a href="https://www.aihw.gov.au/reports/chronic-musculoskeletal-conditions/osteoarthritis">age 45</a> and become more common with age.</p> <p>However, this type of arthritis not simply the “wear and tear” of ageing. Osteoarthritis is a complex disease that affects the <a href="https://www.nature.com/articles/nrdp201672">whole joint</a>. This includes the <a href="https://my.clevelandclinic.org/health/body/23173-cartilage">cartilage</a> (“shock-absorbing” connective tissue protecting your bones), bones, <a href="https://my.clevelandclinic.org/health/body/21604-ligament">ligaments</a> (connective tissue holding bones and body parts in place) and joint lining.</p> <h2>How is it diagnosed?</h2> <p>Diagnosis is <a href="https://www.nice.org.uk/guidance/ng226/chapter/Recommendations#diagnosis">based on</a> symptoms (such as pain and restricted movement) and a physical exam.</p> <p>The disease generally worsens over time and cannot be reversed. But the severity of damage does not always <a href="https://pubmed.ncbi.nlm.nih.gov/21281726/">correlate with pain</a> levels.</p> <p>For this reason, x-rays and <a href="https://pubmed.ncbi.nlm.nih.gov/29886437/">MRI scans</a> are usually unhelpful. Some people with early osteoarthritis experience severe pain, but the damage won’t show up on a scan. Others with advanced and visible osteoarthritis may have few symptoms or none at all.</p> <h2>What about rheumatoid arthritis?</h2> <p>Unlike osteoarthritis, rheumatoid arthritis is an autoimmune disease. This means the immune system attacks the joint lining, causing inflammation and damage.</p> <p>Common symptoms include pain, joint swelling and stiffness, <a href="https://arthritis-research.biomedcentral.com/articles/10.1186/ar4146">especially in the morning</a>.</p> <p>Rheumatoid arthritis is less common than osteoarthritis, affecting <a href="https://www.aihw.gov.au/reports/chronic-musculoskeletal-conditions/musculoskeletal-conditions/contents/rheumatoid-arthritis">around 514,000 Australians</a>. It mostly impacts the wrists and small joints in the hands and feet, though larger joints such as the elbows, shoulders, knees and ankles can also be involved.</p> <p>It can also affect other organs, including the skin, lungs, eyes, heart and blood vessels. Fortunately, disease outside the joint has become <a href="https://pubmed.ncbi.nlm.nih.gov/38240831/">less common</a> in recent years, likely due to better and earlier treatment.</p> <p><a href="https://www.aihw.gov.au/reports/chronic-musculoskeletal-conditions/musculoskeletal-conditions/contents/rheumatoid-arthritis?request=smoothstate">Rheumatoid arthritis</a> often develops earlier than osteoarthritis but can occur at any age. Onset is most frequent in those aged <a href="https://www.aihw.gov.au/reports/chronic-musculoskeletal-conditions/musculoskeletal-conditions/contents/rheumatoid-arthritis">35–64</a>. <a href="https://pubmed.ncbi.nlm.nih.gov/21149499/">Smoking</a> increases your risk.</p> <h2>How is it diagnosed?</h2> <p>As with osteoarthritis, your doctor will diagnose rheumatoid arthritis based on your symptoms and a physical exam.</p> <p>Some other tests can be useful. Blood tests may pick up specific <a href="https://www.nature.com/articles/nrdp20181">antibodies</a> that indicate rheumatoid arthritis, although you can still have the condition <a href="https://arthritisaustralia.com.au/managing-arthritis/medical-management/blood-test-for-arthritis/">with negative results</a>.</p> <p>X-rays may also reveal joint damage if the disease is advanced. If there is uncertainty, an <a href="https://pubmed.ncbi.nlm.nih.gov/35022703/">ultrasound or MRI</a> can help detect inflammation.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/664530/original/file-20250429-56-okmp6o.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/664530/original/file-20250429-56-okmp6o.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/664530/original/file-20250429-56-okmp6o.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=456&fit=crop&dpr=1 600w, https://images.theconversation.com/files/664530/original/file-20250429-56-okmp6o.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=456&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/664530/original/file-20250429-56-okmp6o.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=456&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/664530/original/file-20250429-56-okmp6o.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=573&fit=crop&dpr=1 754w, https://images.theconversation.com/files/664530/original/file-20250429-56-okmp6o.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=573&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/664530/original/file-20250429-56-okmp6o.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=573&fit=crop&dpr=3 2262w" alt="" /></a><figcaption><span class="attribution"><span class="source">The Conversation</span>, <a class="license" href="http://creativecommons.org/licenses/by-sa/4.0/">CC BY-SA</a></span></figcaption></figure> <h2>How is osteoarthritis treated?</h2> <p>No treatment can stop osteoarthritis progressing. However many people manage their symptoms well with advice from their doctor and self-care. Exercise, weight management and pain medicines <a href="https://www.safetyandquality.gov.au/publications-and-resources/resource-library/osteoarthritis-knee-clinical-care-standard-2024">can help</a>.</p> <p>Exercise has been shown to be safe for osteoarthritis of the <a href="https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD004376.pub4/full">knee</a>, <a href="https://pubmed.ncbi.nlm.nih.gov/24756895/">hip</a> and <a href="https://pubmed.ncbi.nlm.nih.gov/29032354/">hand</a>. Many types of exercise are <a href="https://theconversation.com/do-you-have-knee-pain-from-osteoarthritis-you-might-not-need-surgery-heres-what-to-try-instead-236779">effective</a> at reducing pain, so you can choose what suits you best.</p> <p>For knee osteoarthritis, managing weight through diet and/or exercise is <a href="https://www.safetyandquality.gov.au/publications-and-resources/resource-library/osteoarthritis-knee-clinical-care-standard-2024">strongly recommended</a>. This may be because it reduces pressure on the joint or because losing weight <a href="https://pubmed.ncbi.nlm.nih.gov/30390883/">can reduce inflammation</a>. <a href="https://theconversation.com/new-study-suggests-weight-loss-drugs-like-ozempic-could-help-with-knee-pain-heres-why-there-may-be-a-link-243159">Anti-obesity medicines</a> may also reduce pain.</p> <p>Topical and oral <a href="https://www.safetyandquality.gov.au/publications-and-resources/resource-library/osteoarthritis-knee-clinical-care-standard-2024">anti-inflammatories</a> are usually recommended to manage pain. However, <a href="https://pubmed.ncbi.nlm.nih.gov/35137418/">opioids</a> (such as tramadol or oxycodone) are not, due to their risks and limited evidence they help.</p> <p>In some cases <a href="https://pubmed.ncbi.nlm.nih.gov/33472813/">antidepressants</a> such as duloxetine may also be considered as a treatment for pain though, again, evidence they help is limited.</p> <h2>What about rheumatoid arthritis?</h2> <p>Treatments for rheumatoid arthritis focus on preventing joint damage and reducing inflammation.</p> <p>It’s essential to get an <a href="https://rheumatology.org.au/Portals/2/Documents/Public/Professionals/Clinical%20Care%20Standards/RAQS-UPDATE-Clinicians-ACCESS-03-7May24.pdf?ver=2024-05-07-135934-023">early referral to a rheumatologist</a>, so that treatment with medication – called “disease-modifying anti-rheumatic drugs” – can begin quickly.</p> <p>These <a href="https://app.magicapp.org/#/guideline/LqRV3n">medicines</a> suppress the immune system to stop inflammation and prevent damage to the joint.</p> <p>With no cure, the <a href="https://creakyjoints.org/about-arthritis/rheumatoid-arthritis/ra-treatment/remission-low-disease-activity-rheumatoid-arthritis/">overall goal</a> is to achieve remission (where the disease is inactive) or get symptoms under control.</p> <h2>Advances in treatment</h2> <p>There is an increasing interest in prevention for both types of arthritis.</p> <p>A large international <a href="https://pubmed.ncbi.nlm.nih.gov/38144515/">clinical</a> trial is currently investigating whether a diet and exercise program can prevent knee osteoarthritis in those with higher risk – in this case, women who are overweight and obese.</p> <p>For those already affected, <a href="https://acrabstracts.org/abstract/levi-04-a-novel-neurotrophin-3-inhibitor-substantially-improves-pain-and-function-without-deleterious-effects-on-joint-structure-in-people-with-knee-osteoarthritis-a-randomized-controlled-phase-ii/">new medicines</a> in early-stage clinical trials show promise in reducing pain and improving function.</p> <p>There is also hope for rheumatoid arthritis with Australian researchers <a href="https://www.uq.edu.au/news/article/2024/07/drug-free-life-rheumatoid-arthritis-patients-possible-within-decade">developing</a> a new immunotherapy. This treatment aims to reprogram the immune system, similar to a vaccine, to help people achieve long-term remission without lifelong treatment.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/249154/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em>By <a href="https://theconversation.com/profiles/giovanni-e-ferreira-1030477">Giovanni E. Ferreira</a>, NHMRC Emerging Leader Research Fellow, Institute of Musculoskeletal Health, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a> and <a href="https://theconversation.com/profiles/rachelle-buchbinder-449750">Rachelle Buchbinder</a>, Professor of Clinical Epidemiology and Rheumatologist, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/whats-the-difference-between-osteoarthritis-and-rheumatoid-arthritis-249154">original article</a>.</em></p> <p><em>Image: Shutterstock</em></p> </div>

Body

Can drinking champagne reduce your risk of sudden cardiac arrest?

<div class="theconversation-article-body"> <p>“My only regret in life is that I didn’t drink enough champagne,” the English economist and philosopher John Maynard Keynes (1883–1946) is reported to have said. As it turns out, there may be a surprising ounce of truth to that quote.</p> <p>Picture this: a glass of champagne – bubbly, crisp and, for many, reserved for toasts and celebrations. Now imagine it being mentioned in the same sentence as a way to help prevent <a href="https://www.bhf.org.uk/informationsupport/conditions/cardiac-arrest">sudden cardiac arrest</a>: a condition where the heart abruptly stops beating, killing tens of thousands each year, often without warning. Sounds too good to be true, right?</p> <p>Yet, <a href="https://onlinecjc.ca/article/S0828-282X(25)00171-0/fulltext">a Canadian study</a> has uncovered a curious link. Using data from over half a million people in the health research database the <a href="https://www.ukbiobank.ac.uk/">UK Biobank</a>, researchers found that those who consumed moderate amounts of white wine or champagne had a lower risk of experiencing sudden cardiac arrest. Surprising, especially given the widely held belief <a href="https://academic.oup.com/eurheartj/article/46/2/173/7920813?login=false#google_vignette">that red wine</a>, not white, is what benefits the heart.</p> <figure><iframe src="https://www.youtube.com/embed/9JvI392Iep8?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>To rule out coincidence, the researchers double-checked their findings using genetic data – and the connection seemed to hold firm. This suggests there might be more to the story than chance alone.</p> <p>The study didn’t stop at wine. It explored more than 100 lifestyle and environmental factors tied to sudden cardiac arrest, including diet, exercise, air pollution, emotional wellbeing, body composition and education levels – all of which have been independently associated with risk. The conclusion? Up to 63% of sudden cardiac arrest cases could potentially be prevented by addressing these risk factors.</p> <p>Among all the protective factors identified, a few stood out: fruit consumption, regular computer use (yes, really) and moderate drinking of white wine or champagne were all linked to a reduced risk of sudden cardiac arrest. Why? That remains uncertain.</p> <p>One theory is that white wine contains antioxidants that may support heart health. Another possibility is that people who drink these types of beverages may also be more affluent and more likely to engage in other healthy behaviour, such as eating well, exercising regularly – and have access to better healthcare.</p> <p>But before you pop a cork in celebration, a word of caution: alcohol remains a complex and often contradictory player in heart health. Other large-scale studies suggest a <a href="https://www.bmj.com/content/356/bmj.j909">U-shaped relationship</a> between alcohol and cardiovascular disease. Non-drinkers may have a certain level of risk, moderate drinkers of one glass of wine a day <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7020057/">may see</a> some benefit, but heavy drinking sharply increases the risk of high blood pressure, stroke and heart failure.</p> <p><a href="https://doi.org/10.1016/j.hrthm.2021.10.022">One observational study</a> involving over 400,000 participants even found that moderate drinking could raise the risk of <a href="https://www.nhs.uk/conditions/arrhythmia/">arrhythmias</a>, which in some cases can lead to sudden death.</p> <p>So while champagne may offer a hopeful glimmer, it’s no magic bullet. The study’s broader message was clear: it’s the overall lifestyle that matters most. Better sleep, regular physical activity and <a href="https://theconversation.com/why-heart-patients-have-trouble-sticking-to-a-healthy-diet-and-3-things-that-help-them-eat-better-239172">a balanced diet</a> significantly reduced the risk of sudden cardiac arrest – and could prevent nearly one in five cases.</p> <figure><iframe src="https://www.youtube.com/embed/jdgYN1QgKng?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>On the flip side, obesity, high blood pressure and chronic stress were among the strongest risk factors, along with lower education levels and exposure to air pollution. These findings underscore that preventing sudden cardiac arrest isn’t just about personal habits: it’s also about the environments we live in and the policies that shape them. Cleaner air, better education and easier access to nutritious food could all play a role.</p> <p>Sudden cardiac arrest is not entirely random. Many of the contributing factors are within our control. Managing stress, staying active, maintaining a healthy weight, getting quality sleep – and yes, perhaps enjoying the occasional glass of white wine – can all help. But the real power lies in stacking small, healthy choices over time. Prevention is rarely about a single change; it’s about the cumulative effect of many.</p> <p>And in case you were wondering: Keynes suffered a series of heart attacks in 1946, beginning during negotiations for the <a href="https://history.blog.gov.uk/2020/12/07/whats-the-context-signing-the-anglo-american-financial-agreement-6-december-1945/">Anglo-American loan</a> in Savannah, Georgia. He described the process as “absolute hell”. A few weeks after returning to his farmhouse in Firle, East Sussex, he died of a heart attack at the age of 62.</p> <p>Maybe he was right about drinking more champagne after all.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/255708/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em>By <a href="https://theconversation.com/profiles/david-c-gaze-312661">David C. Gaze</a>, Senior Lecturer in Chemical Pathology, <a href="https://theconversation.com/institutions/university-of-westminster-916">University of Westminster</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/can-drinking-champagne-reduce-your-risk-of-sudden-cardiac-arrest-heres-why-its-only-a-small-part-of-the-story-255708">original article</a>.</em></p> <p><em>Image: Shutterstock</em></p> </div>

Caring

When can you expect to benefit from Albanese's election promises?

<p>Following the sweeping victory for Prime Minister Anthony Albanese and the Labor Party over the weekend, Australians are now looking to the government to deliver on a suite of cost-of-living promises aimed at easing financial pressures across the country.</p> <p>Finance expert and Money editor Effie Zahos told the <em>Today</em> show that the scale of the Labor win should pave the way for campaign commitments to be swiftly translated into policy. "The strength of the government's win should make the passage from promise into law a lot easier," Zahos said. "And there were so many promises made – everything from a two-year beer tax freeze to a new 1800 Medicare line."</p> <p>Among the most anticipated reforms is a no-receipt $1000 tax deduction for work-related expenses, set to roll out on July 1 next financial year. Zahos described the measure as an "exciting" step in a broader tax overhaul, but she also offered a word of caution: "This is a tax deduction, not a refund. So how much you get will come down to your tax bracket. Assuming you're on a 30 per cent tax rate, your relief will be $300."</p> <p>The Albanese government estimates around six million Australians will benefit, with average savings of $205 per person. However, a broader income tax cut for those earning between $45,000 and $80,201 – reducing the rate from 16 per cent to 14 per cent – won't take effect until July 1, 2027.</p> <p><strong>Housing and Construction Promises</strong></p> <p>On the housing front, the government has committed to enabling five per cent deposits for home buyers and offering shared equity loans, starting July 1. However, Zahos noted that implementation could vary. "The shared equity one still is uncertain because they've got to be pushed out through the states as well," she said.</p> <p>Additional measures include the construction of 100,000 new homes and a $10,000 bonus for apprentice tradies such as bricklayers, electricians, carpenters, and plumbers living away from home. The bonus will be distributed in $2000 instalments beginning in the new financial year.</p> <p><strong>Support for Students and Parents</strong></p> <p>In a bid to appeal to younger voters, the government has pledged to cut 20 per cent off student HELP debts before June 1. The move is expected to reduce the average student loan by more than $5000. </p> <p>From January 5, 2026, parents will be entitled to three days of subsidised childcare per week – a policy that removes the activity test, meaning employment will no longer be a requirement for access.</p> <p><strong>Energy Relief on the Horizon</strong></p> <p>Households can also expect temporary relief on energy costs, with rebates and a 30 per cent discount on home batteries starting from July 1. But Zahos warned these benefits will expire by the end of 2025. "And then the pain will continue," she said, hinting at the ongoing challenges Australians face despite the short-term reprieve.</p> <p>With expectations high and timelines tight, all eyes are now on the Albanese government to turn its electoral promises into tangible support for everyday Australians.</p> <p><em>Image: ABC News</em></p> <p> </p>

Money & Banking

Archibald Packing Room Prize winner announced

<div class="theconversation-article-body"> <p>More than 50 years ago, when I was a junior curatorial assistant at the Art Gallery of NSW, I had the daunting experience of hanging the annual Archibald, Wynne and Sulman prizes.</p> <p>At the time the professional staff held the exhibitions in such disregard, they complained about the news media’s interest in this mediocrity while ignoring more worthy events.</p> <p>Attitudes changed in the 1980s with the <a href="https://www.abc.net.au/news/2019-03-18/former-director-of-sydney-agnsw-edmund-capons-dies/10911456">late director Edmund Capon</a>, who recognised popularity was an asset – not a disadvantage.</p> <p>Capon raised the prize money with sponsorships and started charging the public to see the winners. His strategy proved so successful that the Archibald, Wynne and Sulman exhibitions are now a significant source of revenue for the gallery.</p> <p>This year, the highly experienced Beatrice Gralton, Senior Curator of Contemporary Australian Art, has curated the exhibitions with support from a crew of more than 40 colleagues.</p> <h2>Packing Room Prize goes to Abdul Abdullah</h2> <p>In the 1970s, the media was refused access to the exhibitions until just before the winner was announced. Now it is actively courted with a public viewing of the works that survive the rigorous culling process.</p> <p>This takes place a week before the final judging, when the Packing Room Prize is announced. The changing status of this prize is also evidenced by changing personnel. Those who did the physical work of packing and loading artworks in the past were not expected to know much about art – and often gave the prize to paintings that would otherwise not be hung.</p> <p>In 2025, the specialist installation crew that handles the portraits in the packing room are most likely to be professional artists themselves – a reminder that most artists need another gig to stay afloat.</p> <p>This year’s Packing Room Prize winner is Abdul Abdullah’s portrait of fellow artist Jason Phu, <a href="https://www.artgallery.nsw.gov.au/media-office/packing-room-25/6ed&utm_source=email%20marketing%20software&utm_term=no%20mountain%20high%20enough">No mountain high enough</a>. There is a glorious irony in this, as Abdullah has long been a critic of the self-important art establishment.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/665336/original/file-20250502-62-uqdqhg.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/665336/original/file-20250502-62-uqdqhg.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/665336/original/file-20250502-62-uqdqhg.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=716&fit=crop&dpr=1 600w, https://images.theconversation.com/files/665336/original/file-20250502-62-uqdqhg.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=716&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/665336/original/file-20250502-62-uqdqhg.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=716&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/665336/original/file-20250502-62-uqdqhg.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=899&fit=crop&dpr=1 754w, https://images.theconversation.com/files/665336/original/file-20250502-62-uqdqhg.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=899&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/665336/original/file-20250502-62-uqdqhg.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=899&fit=crop&dpr=3 2262w" alt="" /></a><figcaption><span class="caption">Winner Packing Room Prize 2025, Abdul Abdullah ‘No mountain high enough’, oil on linen, 162.4 x 136.7cm © the artist, image © Art Gallery of New South Wales, Jenni Carter.</span></figcaption></figure> <p>His work is a riff on the heroic paintings of 19th century landscapes, except for the flock of twittering birds that surround the head of the solitary rider, a bit like a halo.</p> <p>His subject, fellow artist Phu, has to be seen as a serious contender for the main prize, which will be announced on May 9. Phu’s <a href="https://www.artgallery.nsw.gov.au/prizes/archibald/2025/30814/">portrait</a> of actor Hugo Weaving – older hugo from the future fighting hugo from right now in a swamp and all the frogs and insects and fish and flowers now look on – has both the humour and energy that has long characterised his work.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/665338/original/file-20250502-56-1483xl.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/665338/original/file-20250502-56-1483xl.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/665338/original/file-20250502-56-1483xl.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=723&fit=crop&dpr=1 600w, https://images.theconversation.com/files/665338/original/file-20250502-56-1483xl.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=723&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/665338/original/file-20250502-56-1483xl.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=723&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/665338/original/file-20250502-56-1483xl.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=908&fit=crop&dpr=1 754w, https://images.theconversation.com/files/665338/original/file-20250502-56-1483xl.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=908&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/665338/original/file-20250502-56-1483xl.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=908&fit=crop&dpr=3 2262w" alt="" /></a><figcaption><span class="caption">Archibald Prize 2025 finalist, Jason Phu ‘older hugo from the future fighting hugo from right now in a swamp and all the frogs and insects and fish and flowers now look on’, synthetic polymer paint on canvas, 183.2 x 152.5cm © the artist, image © Art Gallery of New South Wales, Jenni Carter.</span></figcaption></figure> <p>But there are many serious contenders for this year’s prize. Kurdish refugee Mostafa Azimitabar first exhibited in the Archibald in 2022, with a <a href="https://www.artgallery.nsw.gov.au/prizes/archibald/2022/30409/">self-portrait painted in coffee, with a toothbrush</a>. Art became his refuge during the many years he spent incarcerated as an asylum seeker.</p> <p>He still uses a toothbrush, but has used paint for his wonderfully fierce painting of a taut Grace Tame, appropriately named <a href="https://www.artgallery.nsw.gov.au/prizes/archibald/2025/30774/">The definition of hope</a>.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/665340/original/file-20250502-56-m193k.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/665340/original/file-20250502-56-m193k.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/665340/original/file-20250502-56-m193k.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=871&fit=crop&dpr=1 600w, https://images.theconversation.com/files/665340/original/file-20250502-56-m193k.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=871&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/665340/original/file-20250502-56-m193k.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=871&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/665340/original/file-20250502-56-m193k.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=1095&fit=crop&dpr=1 754w, https://images.theconversation.com/files/665340/original/file-20250502-56-m193k.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=1095&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/665340/original/file-20250502-56-m193k.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=1095&fit=crop&dpr=3 2262w" alt="" /></a><figcaption><span class="caption">Archibald Prize 2025 finalist, Mostafa Azimitabar ‘The definition of hope’, oil on linen, 198.5 x 137.3cm © the artist, image © Art Gallery of New South Wales, Jenni Carter.</span></figcaption></figure> <p>Then there’s Kaylene Whiskey’s delightful self-portrait <a href="https://www.Artgallery.Nsw.Gov.Au/prizes/archibald/2025/30823/">From comic to canvas</a>, which manages to include images of her heroines, Dolly Parton and Tina Turner.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/665341/original/file-20250502-62-7g3s6a.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/665341/original/file-20250502-62-7g3s6a.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/665341/original/file-20250502-62-7g3s6a.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=418&fit=crop&dpr=1 600w, https://images.theconversation.com/files/665341/original/file-20250502-62-7g3s6a.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=418&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/665341/original/file-20250502-62-7g3s6a.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=418&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/665341/original/file-20250502-62-7g3s6a.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=525&fit=crop&dpr=1 754w, https://images.theconversation.com/files/665341/original/file-20250502-62-7g3s6a.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=525&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/665341/original/file-20250502-62-7g3s6a.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=525&fit=crop&dpr=3 2262w" alt="" /></a><figcaption><span class="caption">Archibald Prize 2025 finalist, Kaylene Whiskey ‘From comic to canvas’, synthetic polymer paint and book pages on plywood, 79.8 x 114.3cm © the artist, image © Art Gallery of New South Wales, Jenni Carter. Sitter, Kaylene Whiskey.</span></figcaption></figure> <p>Not all works are so strident, however. Lucila Zentner’s <a href="https://www.artgallery.nsw.gov.au/prizes/archibald/2025/30826/">Wendy in the gallery</a>, is a subdued portrait of fellow artist Wendy Sharpe, placing her in the context of her art, almost as a decoration.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/665342/original/file-20250502-56-7qpjls.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/665342/original/file-20250502-56-7qpjls.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/665342/original/file-20250502-56-7qpjls.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=726&fit=crop&dpr=1 600w, https://images.theconversation.com/files/665342/original/file-20250502-56-7qpjls.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=726&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/665342/original/file-20250502-56-7qpjls.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=726&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/665342/original/file-20250502-56-7qpjls.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=912&fit=crop&dpr=1 754w, https://images.theconversation.com/files/665342/original/file-20250502-56-7qpjls.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=912&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/665342/original/file-20250502-56-7qpjls.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=912&fit=crop&dpr=3 2262w" alt="" /></a><figcaption><span class="caption">Archibald Prize 2025 finalist, Lucila Zentner ‘Wendy in the gallery’, oil on canvas, 60.3 x 50.5cm © the artist, image © Art Gallery of New South Wales, Jenni Carter.</span></figcaption></figure> <h2>A suite of diverse storytelling</h2> <p>As is spelt out in <a href="https://www.artgallery.nsw.gov.au/art/prizes/archibald/enter/">J.F. Archibald’s will</a>, the judges of the Archibald Prize must be the trustees of the gallery, and no one else may interfere in their decision.</p> <p>However, for decades after <a href="https://www.smh.com.au/culture/art-and-design/from-the-archives-1944-the-archibald-prize-court-hearing-begins-20191016-p531b6.html">a spectacular court case</a> resulting from the 1943 Archibald, the trustees were so nervous of litigation that the final judging was administered by the NSW electoral office. In a court case in 1944, plaintiffs claimed the trustees’ 1943 decision was a breach of trust as the winning painting wasn’t a portrait. And one trustee claimed he had accidentally voted for the winner, thinking he was voting against it.</p> <p>Today, all decisions are made in-house. Court cases have been fought over whether entries were paintings (or not), painted from life (or not), selected by the trustees (or not). In 1990 <a href="https://www.artgallery.nsw.gov.au/prizes/archibald/1988/17795/">Sidney Nolan</a> had to withdraw his entry after it was pointed out he could not be described as a “resident in Australasia for 12 months preceding the date of entry”.</p> <p>But once the entry conditions are met, the curator has a free hand. This year, Gralton has hung all three exhibitions on the premise they are “about stories and storytelling”.</p> <p>There is the joyous extravagance of Meagan Pelham’s <a href="https://www.Artgallery.Nsw.Gov.Au/prizes/archibald/2025/30813/">Magic Nikki and Charlie fancy pants party … Djaaaaaaaay</a>, the stark analysis of Chris O'Doherty’s <a href="https://www.Artgallery.Nsw.Gov.Au/prizes/archibald/2025/30810/">Self-portrait with nose tube</a>, and the wildly painterly approach of Loribelle Spirovski’s <a href="https://www.Artgallery.Nsw.Gov.Au/prizes/archibald/2025/30819/">Finger painting of William Barton</a>.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/665343/original/file-20250502-56-4t1b71.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/665343/original/file-20250502-56-4t1b71.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/665343/original/file-20250502-56-4t1b71.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=808&fit=crop&dpr=1 600w, https://images.theconversation.com/files/665343/original/file-20250502-56-4t1b71.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=808&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/665343/original/file-20250502-56-4t1b71.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=808&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/665343/original/file-20250502-56-4t1b71.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=1015&fit=crop&dpr=1 754w, https://images.theconversation.com/files/665343/original/file-20250502-56-4t1b71.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=1015&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/665343/original/file-20250502-56-4t1b71.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=1015&fit=crop&dpr=3 2262w" alt="" /></a><figcaption><span class="caption">Archibald Prize 2025 finalist, Loribelle Spirovski ‘Finger painting of William Barton’, oil on canvas, 182.6 x 137cm © the artist, image © Art Gallery of New South Wales, Jenni Carter.</span></figcaption></figure> <p>In the Sulman prize exhibition – awarded for best subject painting, genre painting or mural project – the once academic modernist Mitch Cairns has gone full conceptual with his stark <a href="https://www.artgallery.nsw.gov.au/prizes/sulman/2025/30883/">Narrow cast (studio mural)</a>. It looks like something straight out of the 1970s Art & Language movement.</p> <p>But my money is on Thom Roberts’ <a href="https://www.artgallery.nsw.gov.au/prizes/sulman/2025/30901/">Mrs Picture Book and the three bears</a>, a painting as a book, in three canvases.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/665344/original/file-20250502-68-t8tgtv.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/665344/original/file-20250502-68-t8tgtv.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/665344/original/file-20250502-68-t8tgtv.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=685&fit=crop&dpr=1 600w, https://images.theconversation.com/files/665344/original/file-20250502-68-t8tgtv.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=685&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/665344/original/file-20250502-68-t8tgtv.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=685&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/665344/original/file-20250502-68-t8tgtv.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=861&fit=crop&dpr=1 754w, https://images.theconversation.com/files/665344/original/file-20250502-68-t8tgtv.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=861&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/665344/original/file-20250502-68-t8tgtv.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=861&fit=crop&dpr=3 2262w" alt="" /></a><figcaption><span class="caption">Sulman Prize 2025 finalist, Thom Roberts ‘Mrs Picture Book and the three bears’, triptych: synthetic polymer paint on canvas, 120 x 106.5 x 13cm © the artist, image © Art Gallery of New South Wales, Diana Panuccio.</span></figcaption></figure> <p>The Wynne prize is for both Australian landscapes and sculptures. This year there are many three-dimensional works, ranging from the elaborate <a href="https://www.artgallery.nsw.gov.au/prizes/wynne/2025/30829/">Billy Bain</a> to the almost agonised restraint of <a href="https://www.artgallery.nsw.gov.au/prizes/wynne/2025/30872/">Heather B. Swann</a>.</p> <p>Lucy Culliton’s <a href="https://www.artgallery.nsw.gov.au/prizes/wynne/2025/30842/">Cliff Hole, Bottom Bullock</a>, hangs alongside Betty Muffler’s <a href="https://www.artgallery.nsw.gov.au/prizes/wynne/2025/30858/">Ngangkaṟi Ngura – healing Country</a> – both paintings of Country.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/665345/original/file-20250502-56-ofrah4.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/665345/original/file-20250502-56-ofrah4.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/665345/original/file-20250502-56-ofrah4.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=488&fit=crop&dpr=1 600w, https://images.theconversation.com/files/665345/original/file-20250502-56-ofrah4.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=488&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/665345/original/file-20250502-56-ofrah4.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=488&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/665345/original/file-20250502-56-ofrah4.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=614&fit=crop&dpr=1 754w, https://images.theconversation.com/files/665345/original/file-20250502-56-ofrah4.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=614&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/665345/original/file-20250502-56-ofrah4.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=614&fit=crop&dpr=3 2262w" alt="" /></a><figcaption><span class="caption">Wynne Prize 2025 finalist, Betty Muffler ‘Ngangkaṟi Ngura – healing Country’, synthetic polymer paint on linen, 197.3 x 243.5cm © the artist, image © Art Gallery of New South Wales, Diana Panuccio.</span></figcaption></figure> <p>Then there is Mehwish Iqbal’s beautiful, delicate <a href="https://www.artgallery.nsw.gov.au/prizes/wynne/2025/30849/">Zameen muqaddas (sacred earth)</a>, a pen and ink contrast of fine botanical drawing and delicate wash, all on handmade paper.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/665346/original/file-20250502-56-dh2f7q.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/665346/original/file-20250502-56-dh2f7q.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/665346/original/file-20250502-56-dh2f7q.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=731&fit=crop&dpr=1 600w, https://images.theconversation.com/files/665346/original/file-20250502-56-dh2f7q.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=731&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/665346/original/file-20250502-56-dh2f7q.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=731&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/665346/original/file-20250502-56-dh2f7q.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=918&fit=crop&dpr=1 754w, https://images.theconversation.com/files/665346/original/file-20250502-56-dh2f7q.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=918&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/665346/original/file-20250502-56-dh2f7q.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=918&fit=crop&dpr=3 2262w" alt="" /></a><figcaption><span class="caption">Wynne Prize 2025 finalist, Mehwish Iqbal ‘Zameen muqaddas (sacred earth)’, watercolour and ink on handmade paper, 18 parts: 30 x 30cm each; 152 x 120cm overall © the artist, image © Art Gallery of New South Wales, Diana Panuccio.</span></figcaption></figure> <p>While artist Elizabeth Pulie has already judged the Sulman prize, the judging for the Archibald and Wynne will be finalised early morning on May 9. This year’s result is anyone’s guess.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/253747/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em>By <a href="https://theconversation.com/profiles/joanna-mendelssohn-8133">Joanna Mendelssohn</a>, Honorary Senior Fellow, School of Culture and Communication. Editor in Chief, Design and Art of Australia Online, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/archibald-packing-room-prize-goes-to-abdul-abdullah-for-jason-phu-portrait-among-broader-set-of-bold-and-deeply-personal-works-253747">original article</a>.</em></p> </div>

Art

Three seriously injured in helicopter crash off Vic coast

<p>Three people have survived a serious helicopter crash that took place near Point Lonsdale on Victoria’s Bellarine Peninsula on Friday morning, according to Victoria Police.</p> <p>Emergency services were called to the scene just after 10:00am, when the helicopter is believed to have crashed into shallow water off Fellows Road, between Point Lonsdale and Ocean Grove. Footage obtained by the Nine News shows the wreckage lying partially submerged on a beach.</p> <p>Police confirmed that all three occupants of the aircraft sustained serious injuries. Two of the individuals – a man and a woman – were airlifted to Royal Melbourne Hospital, while a third man was transported by road to Geelong University Hospital.</p> <p>“The exact circumstances surrounding the incident are yet to be determined at this stage,” a Victoria Police spokesperson said, adding that the identities of the victims are still to be formally confirmed.</p> <p>Ambulance Victoria said paramedics responded swiftly and worked in coordination with other emergency services to stabilise and transport the injured. Fire Rescue Victoria (FRV) reported that its firefighters arrived within two minutes of receiving the call and found the helicopter 30 to 50 metres offshore.</p> <p>FRV personnel, alongside Surf Life Saving teams and paramedics, helped safely bring the three occupants ashore.</p> <p>The Australian Transport Safety Bureau (ATSB) has launched an investigation and is currently gathering information to determine the cause of the crash.</p> <p>Authorities are urging anyone who witnessed the incident or has relevant information to contact Crime Stoppers or the ATSB.</p> <p><em>Images: Nine News</em></p>

Travel Trouble

Sir David Attenborough marks 99th birthday with special appeal

<p>As he nears his 99th birthday, Sir David Attenborough – the beloved voice of the natural world for generations – has delivered perhaps his most emotional and urgent message yet: time is running out, not just for him, but for the planet.</p> <p>In a new documentary titled <em>Ocean: With David Attenborough</em>, set to release in cinemas on May 8 – the very day he turns 99 – the legendary broadcaster confronts the fragility of Earth’s ecosystems with stirring honesty. It is a deeply personal reflection on a lifetime of observing the planet’s wonders and wounds.</p> <p>“Now, as I approach the end of my life,” he says, “we know the opposite is true,” referring to the misguided idea that the sea was once a wilderness to be conquered. “The key to saving the planet is not on land, but at sea.”</p> <p>These words don’t come from a man resigned to despair, but from one who has spent nearly a century in awe of the world’s resilience. And yet, Attenborough doesn’t shy away from the pain of witnessing environmental decline. “The planet is in such poor health,” he admits, “that I would find it hard not to lose hope – were it not for the ocean.”</p> <p>It is here, in the depths of Earth’s oceans, that Attenborough finds not only scientific promise but emotional solace. “If we save the sea, we save our world,” he declares with conviction. “After a lifetime of filming our planet, I’m sure nothing is more important.”</p> <p>The documentary, as sweeping as it is intimate, takes viewers across oceans in the Americas, Europe, Africa and Oceania, exploring coral reefs, mangroves, coastal communities, marine sanctuaries and more. It highlights bold efforts by scientists and communities working to reverse the damage caused by humanity’s relentless exploitation – efforts that offer not only solutions but hope.</p> <p>With characteristic reverence and poetic clarity, Attenborough traces the sea’s central role in sustaining life on Earth. The film does more than educate – it pleads for connection, for urgency, for action.</p> <p>From <em>Zoo Quest</em> in the 1950s to <em>Life on Earth</em>, <em>The Blue Planet</em>, <em>Planet Earth</em> and <em>Dynasties</em>, Sir David’s work has been a chronicle of the natural world’s magnificence and its mounting distress. But never before has his message felt so personal – or so final. It's a legacy project: not just a film, but a farewell letter from a man who has given his life to showing us the beauty of this planet.</p>

Caring

Is there a best way to peel a boiled egg? A food scientist explains

<h1 class="theconversation-article-title"> </h1> <div class="theconversation-article-body"> <p>We’ve all been there – trying to peel a boiled egg, but mangling it beyond all recognition as the hard shell stubbornly sticks to the egg white. Worse, the egg ends up covered in chewy bits of adhesive membrane in the end.</p> <p>The internet is littered with various “hacks” that claim to prevent this problem. But there are several reasons why eggs can be hard to peel. Luckily, that means there are also science-based strategies we can use to avoid the problem.</p> <h2>Egg ‘peelability’ factors</h2> <p><a href="https://www.sites.ext.vt.edu/virtualfarm/poultry/poultry_eggparts.html">Eggs consist</a> of a hard, porous shell, an inner and outer membrane, the egg white (albumen), and a membrane-encased yolk at the centre. There is also an air cell between the inner and outer membrane next to the shell.</p> <figure class="align-right zoomable"><figcaption></figcaption></figure> <p>A lot of research was done in the late 1960s and 1970s on factors that affect the peelability of eggs after they’ve been boiled.</p> <p>One of these factors is the pH of the egg white. An <a href="https://www.sciencedirect.com/science/article/pii/S0032579119530589">early study</a> from the 1960s indicated that the pH of the egg white needs to be in the range of 8.7–8.9, quite alkaline, in order for the egg to be easier to peel.</p> <p>Storage temperature has a role to play, too. A <a href="https://www.sciencedirect.com/science/article/pii/S0032579119430861">study from 1963</a> showed that storing eggs at about 22 degrees Celsius (or 72 degrees Fahrenheit) gives a better peelability result than storage at lower temperatures of 13°C, or even fridge temperatures at 3–5°C.</p> <p>Of course, there is a risk of spoilage if eggs are stored at higher ambient temperatures.</p> <p>In the studies, an increase in storage time before boiling – using less fresh eggs – also increased the ease of peelability.</p> <h2>Step one: avoid fresh eggs</h2> <p>The fact that fresh eggs are harder to peel is relatively well known. Based on the factors above, there are a couple of reasons for this.</p> <p>For one, in a fresh egg the air cell is still quite small. As the egg ages, it (very) slowly loses moisture through the porous shell, increasing the size of the air cell while the rest of the egg contents shrink. A bigger air cell makes it easier to start the peeling action.</p> <p>Additionally, egg whites, although they already start out relatively alkaline, <a href="https://www.sciencedirect.com/science/article/pii/S0032579119325489">increase in pH</a> as the eggs age, also making them easier to peel.</p> <h2>Step two: water temperature</h2> <p>Some keen egg boiling pundits believe that <a href="https://www.taste.com.au/taste-test-kitchen/articles/you-boil-water-first-before-adding-eggs/jrp12gok">starting off with boiling water</a> and lowering it to a simmer before gently placing the eggs into it provides a better result. However, you want to do this with room temperature eggs to avoid them cracking due to a sudden temperature change.</p> <p>The reasoning behind this approach is that exposure to higher temperatures from the start of cooking also makes it easier for the membrane to come away from the shell and egg white.</p> <p>Furthermore, the quick hot start makes it easier for the egg white proteins to denature (change structure as they cook) and bond to each other, rather than to the membrane.</p> <p>After boiling eggs for the desired amount of time (typically 3–5 minutes for runny yolks, 6–7 minutes for jammy yolks, and 12–15 minutes for hard boiled), you can quench them in ice water. This should help the egg white to slightly shrink away from the shell, improving peelability.</p> <h2>Step three (optional): adding things to the water</h2> <p>Some other suggestions to improve peelability include adding salt to the boiling water, but this has mixed results. <a href="https://www.sciencedirect.com/science/article/pii/S0032579119325489">In one study</a>, this approach did actually improve peelability, but this effect was lost after eggs had been stored for longer periods.</p> <p>Acids and alkali have also <a href="https://patents.google.com/patent/US5053238A/en">been shown to aid eggshell peelability</a> or removal. The patent that describes this used rather harsh substances with the goal to dissolve away the shell.</p> <p>But based on this idea, you could try adding baking soda or vinegar to the water. With vinegar, the theory is that it attacks the calcium carbonate in the eggshell to then aid its removal. As for baking soda, because it’s alkaline, it could help detach the membrane from the shell.</p> <h2>Bonus: alternative cooking methods</h2> <p>There are other methods for hard-cooking eggs, such as <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1745-4549.1977.tb00317.x">pressure steaming</a>, air-frying and even microwaving.</p> <p>In steaming eggs, some proponents theorise that water vapour permeates the eggshell, loosening the membrane from the egg white, and thereby making the egg much easier to peel.</p> <p>While studies have recently been done on the <a href="https://www.sciencedirect.com/science/article/pii/S2772275924000200#tbl0001">air-frying of other foods</a>, there is still scope to further understand how this style of cooking might affect eggshells and peelability.</p> <p>Lastly, once you have successfully separated the eggshells, don’t just throw them in the bin. There are lots of different uses for them, including compost, slug and snail deterrent in your garden, using them as little biodegradable pots for seedlings, or even something as advanced as <a href="https://www.unisq.edu.au/news/2024/10/egg-research">scaffolds for cancer research</a>.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/235895/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em>By <a href="https://theconversation.com/profiles/paulomi-polly-burey-404695">Paulomi (Polly) Burey</a>, Professor in Food Science, <a href="https://theconversation.com/institutions/university-of-southern-queensland-1069">University of Southern Queensland</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/is-there-a-best-way-to-peel-a-boiled-egg-a-food-scientist-explains-235895">original article</a>.</em></p> <p><em>Image: Shutterstock</em></p> </div>

Food & Wine

Aussie bank says good news on the way for homeowners

<p>Bendigo Bank is forecasting four interest rate cuts from the Reserve Bank of Australia (RBA), including one later this month, following the release of key inflation figures that show underlying inflation has returned to the central bank’s target range for the first time in over three years.</p> <p>According to Bendigo Bank’s chief economist David Robertson, the RBA is expected to pivot from its primary focus on inflation to broader economic concerns such as employment and growth. “The RBA has been dealing with global inflation shock for three years, but its concerns are quickly moving from price stability and inflation to protecting growth and jobs,” Robertson said.</p> <p>The RBA's preferred measure of underlying inflation, the trimmed mean, fell from 3.3% to 2.9%, marking a return to the target range of 2–3% for the first time since December 2021. Headline inflation held steady at 2.4%.</p> <p>Robertson said the new inflation data sets the stage for a rate cut on May 20, with the only remaining uncertainty being the size of the cut. “The next cut is almost certain for May 20, but of what magnitude?” he said, suggesting a 35 basis point reduction was more likely than a larger move. “A larger 50 basis point cut in May is most unlikely unless markets become dislocated like in the GFC.”</p> <p>Bendigo Bank is forecasting a total of four rate cuts, including the expected May move, bringing the cash rate down to approximately 3.1% by the end of the year. Market analysts are even more aggressive, pricing in five cuts that could take the rate to around 2.8%.</p> <p>Despite the improved inflation outlook, global economic headwinds remain a significant concern. Robertson pointed to ongoing market volatility driven by US President Donald Trump’s trade tariffs and uncertainty surrounding global trade flows. “Equity markets have been clawing back some of their losses but there are still difficult times ahead,” he said. “Tariffs are generally bad for everyone but especially problematic for the country imposing them.”</p> <p>The International Monetary Fund (IMF) has revised global growth projections in light of the economic tensions, cutting its forecast for US GDP growth from 2.7% to 1.8% and China’s from 4.6% to 4%. Australia, too, has felt the impact, with the IMF reducing its 2025 growth estimate from 2.1% to 1.6%. Bendigo Bank has adjusted its own forecast accordingly, downgrading Australia’s expected growth to 2%.</p> <p>With inflation easing and global pressures mounting, the RBA appears poised to shift gears from restraint to support. “The environment is changing quickly,” said Robertson. “It’s time for the RBA to support the broader economy again.”</p> <p><em>Image: Bendigo Bank</em></p>

Money & Banking

Older Australians are also hurting from the housing crisis. Where are the election policies to help them?

<div class="theconversation-article-body"> <p>It would be impossible at this stage in the election campaign to be unaware that housing is a critical, potentially vote-changing, issue. But the suite of policies being proposed by the <a href="https://theconversation.com/how-do-the-coalition-and-labor-plans-on-housing-differ-and-what-have-they-ignored-253337">major parties</a> largely focus on young, first home buyers.</p> <p>What is glaringly noticeable is the lack of measures to improve availability and affordability for older people.</p> <p>Modern older lives are diverse, yet older people have become too easily pigeonholed. No more so than in respect to property, where a perception has flourished that older people own more than their fair share of housing wealth.</p> <p>While the value of housing has no doubt increased, home <a href="https://www.aihw.gov.au/reports/australias-welfare/home-ownership-and-housing-tenure#:%7E:text=The%20home%20ownership%20rate%20of,compared%20with%2036%25%20in%202021.">ownership rates</a> among people reaching retirement age has actually declined since the mid-1990s.</p> <p>Older people can also face <a href="https://www.anglicare.asn.au/research-advocacy/rental-affordability/">rental stress and homelessness</a> – with almost 20,000 <a href="https://www.abs.gov.au/statistics/people/housing/estimating-homelessness-census/latest-release">homeless people</a> in Australia aged over 55. Severe housing stress is a key contributing to those homelessness figures.</p> <p>It’s easy to blame older Australians for causing, or exacerbating, the housing crisis. But doing so ignores the fact that right now, our housing system is badly failing many older people too.</p> <h2>No age limits</h2> <p>Owning a home has traditionally provided financial security for retirees, especially ones relying on the age pension. This is so much so, that home ownership is sometimes described as the “fourth pillar” of Australia’s retirement system.</p> <p>But housing has become more expensive – to rent or buy – for everyone.</p> <p>Falling rates of <a href="https://grattan.edu.au/report/money-in-retirement/">home ownership</a> combined with carriage of mortgage debt into retirement, restricted access to shrinking stocks of social housing, and lack of housing affordability in the private rental market have a particular impact on older people.</p> <h2>Housing rethink</h2> <p>Housing policy for older Australians has mostly focused on age-specific options, such as retirement villages and aged care. Taking such a limited view excludes other potential solutions from across the broader housing system that should be considered.</p> <p>Furthermore, not all older people want to live in a retirement village, and fewer than <a href="https://www.abs.gov.au/statistics/health/disability/disability-ageing-and-carers-australia-summary-findings/latest-release#:%7E:text=5.5%20million%20Australians%20(21.4%25),a%20profound%20or%20severe%20disability.">5% of older people</a> live in residential aged care.</p> <p>During my <a href="https://www.churchilltrust.com.au/fellow/victoria-cornell-sa-2019/">Churchill Fellowship study</a> exploring alternative, affordable models of housing for older people, I discovered three cultural themes that are stopping us from having a productive conversation about housing for older people.</p> <ul> <li> <p>Australia’s tradition of home ownership undervalues renting and treats housing as a commodity, not a basic need. This disadvantages older renters and those on low income.</p> </li> <li> <p>There’s a stigma regarding welfare in Australia, which influences who is seen as “deserving” and shapes the policy responses.</p> </li> <li> <p>While widely encouraged, “ageing-in-place” means different things to different people. It can include formal facilities or the family home that needs modifications to make it habitable as someone ages.</p> </li> </ul> <p>These themes are firmly entrenched, often driven by policy narratives such as the primacy of home ownership over renting. In the past 50 years or so, many have come to view welfare, such as social housing, as a <a href="https://www.ahuri.edu.au/research/final-reports/390">last resort</a>, and have aimed to age in their family home or move into a “desirable” retirement village.</p> <h2>Variety is key</h2> <p>A more flexible approach could deliver housing for older Australians that is more varied in design, cost and investment models.</p> <p>The promises made so far by political parties to help younger home buyers are welcome. However, the housing system is a complex beast and there is no single quick fix solution.</p> <p>First and foremost, a national housing and homelessness plan is required, which also involves the states and territories. The plan must include explicit consideration of housing options for older people.</p> <p>Funding for housing developments needs to be more flexible in terms of public-private sector investment and direct government assistance that goes beyond first home buyer incentives.</p> <h2>International models</h2> <p>For inspiration, we could look to Denmark, which has developed numerous <a href="https://www.spatialagency.net/database/co-housing">co-housing communities</a>.</p> <p>Co-housing models generally involve self-managing communities where residents have their own private, self-contained home, supported by communal facilities and spaces. They can be developed and designed by the owner or by a social housing provider. They can be age-specific or multi-generational.</p> <p>Funding flexibility, planning and design are key to their success. Institutional investors include</p> <ul> <li> <p>so-called impact investors, who seek social returns and often accept lower financial returns</p> </li> <li> <p>community housing providers</p> </li> <li> <p>member-based organisations, such as mutuals and co-operatives.</p> </li> </ul> <p>Government also plays a part by expediting the development process and providing new pathways to more affordable ownership and rental options.</p> <p>Europe is also leading the way on social housing, where cultural attitudes are different from here.</p> <p>In Vienna, Austria, more than 60% of residents live in 440,000 <a href="https://www.wienerwohnen.at/wiener-gemeindebau/municipal-housing-in-vienna.html">socially provided homes</a>. These homes are available for a person’s entire life, with appropriate age-related modifications permitted if required.</p> <p>At over 20% of the total housing stock, <a href="https://lbf.dk/om-lbf/english-the-danish-social-housing-model/">social housing</a> is also a large sector in Denmark, where the state and municipalities support the construction of non-profit housing.</p> <h2>Overcoming stereotyes</h2> <p>Our population is ageing rapidly, and more older people are now renting or facing housing insecurity.</p> <p>If policymakers continue to ignore their housing needs, even more older people will be at risk of living on the street, and as a result will suffer poor health and social isolation.</p> <p>Overcoming stereotypes - such as the idea that all older people are wealthy homeowners - is key to building fairer, more inclusive solutions.</p> <p>This isn’t just about older Australians. It’s about creating a housing system that works for everyone, at every stage of life.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/255391/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em>By <a href="https://theconversation.com/profiles/victoria-cornell-2372746">Victoria Cornell</a>, Research Fellow, <a href="https://theconversation.com/institutions/flinders-university-972">Flinders University</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/older-australians-are-also-hurting-from-the-housing-crisis-where-are-the-election-policies-to-help-them-255391">original article</a>.</em></p> <p><em>Image: Shutterstock</em></p> </div>

Money & Banking

Jeep plunges into Swan River after wild Perth standoff

<p>A tense morning in Perth's western suburbs exploded into high drama as a police standoff ended with a man deliberately driving a Jeep off Claremont Jetty and into the Swan River, following hours of chaos, confrontation and confusion.</p> <p>The ordeal began around 9am local time (11am AEST), when a black Jeep was seen mounting the Claremont Jetty, its driver erratic and agitated. Within minutes, police had mobilised in force, positioning a squad car to block the only exit and deploying a full-scale response – including Tactical Response Group officers, police negotiators, the canine unit and a hovering police helicopter.</p> <p>Witnesses described a surreal and frightening scene as the driver shouted at police and bystanders, repeatedly revved the engine, and exited the vehicle several times to yell defiantly.</p> <p>“He was revving the car lots, shouting out at the police – I didn’t know what he was going to do,” said witness Cathy Greatrex. “Pretty scary, really.”</p> <p>The man’s mother arrived on the jetty and was seen pleading with her son from behind the police cordon, while officers attempted to de-escalate the situation. Behind the scenes, police had laid down a stinger device and reinforced their blockade with tactical vehicles.</p> <p>Tensions escalated just before midday when the Jeep suddenly lurched forward, ramming the parked police car and pushing it backwards, crumpling the front of the vehicle in a violent display of defiance.</p> <p>Minutes later, the vehicle's rear wheel slipped off the jetty’s edge as the driver reversed. Seizing the moment, he accelerated again – this time with no turning back. In front of stunned onlookers and dozens of officers, the Jeep launched off the end of the jetty and plunged into the Swan River.</p> <p>Within moments, officers rushed to the edge as the vehicle bobbed in the water, partially submerged. The man climbed onto the overturned Jeep before diving back into the water. Police with guns and Tasers drawn quickly surrounded the area.</p> <p>The Tactical Response Group moved in swiftly, pulling the man from the water and carrying him to a waiting ambulance. He was taken to Sir Charles Gairdner Hospital under police guard. Authorities confirmed that while his injuries were not believed to be serious, he remains under observation.</p> <p>The motive for the dramatic standoff remains unclear. However, new CCTV footage from nearby Walter Street may offer some clues. Earlier that morning, the same Jeep was captured careening through a residential area.</p> <p>“He literally just came right up, ramped up, knocked my green bin again and missed me – went down this concrete path,” resident Carina Robert said. “I just stood here with my jaw hanging on the ground, and then he turned the corner and there were almighty screeches tearing down the road.”</p> <p>As night fell, questions lingered about what drove the man to such a reckless and dangerous act. No charges have been laid, and police continue to investigate the full circumstances leading up to the event.</p> <p><em>Images: Nine News</em></p>

Travel Trouble

"First time I've really cried": Star shares sad family news

<p>Christina Applegate is mourning the loss of her father, Robert "Bob" Applegate, who passed away last week. The 53-year-old actress shared the heartbreaking news during an emotional episode of her podcast MeSsy, which she co-hosts with fellow actress Jamie Lynn Sigler.</p> <p>Applegate broke down in tears as she revealed her father had died just a week earlier, marking the first time she publicly grieved his passing.</p> <p>"You're probably wondering why I'm crying right now, I'm sorry," Applegate said through tears. "My dad just passed away a week ago. This is the first time I've really cried."</p> <p>Struggling to hold back emotion, the <em>Dead to Me</em> star admitted that she had been suppressing her grief. "I think kind of, like, I wasn't allowing myself to have that yet. [I was] too busy with this, too busy with that."</p> <p>Applegate hinted that her father's death followed an illness, though she did not share specific details. “We knew he was going to die," she said. "Is that an excuse for not feeling? Because you know that someone's gonna go, and you've said your goodbyes?”</p> <p>The episode of MeSsy centreed on a conversation about grief with guest JoAnna García Swisher. Sigler, aware of how raw the topic might be, warned that the discussion could be "triggering" for Applegate. At the time, Applegate believed she would be able to handle it – but as the recording unfolded, her sadness surfaced.</p> <p>“I thought I was going to be OK, and I’m not,” she said. “I’m insanely sad.”</p> <p>Christina Applegate, the only child of Bob Applegate and actress Nancy Priddy, has largely kept her family life out of the spotlight. However, she and her father did share a public moment together in 2013 on TLC’s <em>Who Do You Think You Are</em>, exploring their family’s roots.</p> <p>Bob Applegate’s passing comes during an already difficult chapter in Christina’s life. In 2021, she was diagnosed with Multiple Sclerosis (MS). She has spoken candidly about her battle with the illness, revealing on a recent episode of Dax Shepard's <em>Armchair Expert</em> that she has “30 lesions” on her brain.</p> <p>“My biggest one is behind my right eye, so my right eye hurts a lot,” she shared.</p> <p><em>Images: Instagram</em></p>

Caring

Why are political parties allowed to send spam texts? And how can we make them stop?

<div class="theconversation-article-body"> <p>Another election, another wave of unsolicited political texts. Over this campaign, our digital mailboxes have been stuffed with a slew of political appeals and promises, many from the new party Trumpet of Patriots (backed by Clive Palmer, a <a href="https://www.abc.net.au/news/2019-01-11/clive-palmer-united-australia-party-unsolicited-text-messages/10709106">veteran</a> of the mass text campaign).</p> <p>The practice isn’t new, and it’s totally legal under current laws. It’s also non-partisan. Campaigns of all stripes have partaken. Behold, the Liberal Party’s <a href="https://www.sbs.com.au/news/article/liberal-party-defends-sending-text-messages-to-voters-on-asylum-seeker-boat-intercepts/mmqwk5508">last-minute SMS</a> to voters about asylum seekers before the 2022 federal election, or Labor’s controversial “<a href="https://www.smh.com.au/politics/federal/federal-election-2016-shorten-confirms-labor-sent-mediscare-text-20160705-gpzasl.html">Mediscare</a>” text before the 2016 poll. Despite multiple cycles of criticism, these tactics remain a persistent feature of Australian election campaigns.</p> <p>A recent proposal to update decades-old rules could help change things – if a government would put it into practice.</p> <h2>What does the law say about political spam?</h2> <p>Several laws regulate spam and data collection in Australia.</p> <p>First, there is the Spam Act. This legislation requires that organisations obtain our consent before sending us marketing emails, SMSs and instant messages. The unsubscribe links you see at the bottom of spam emails? Those are mandated by the Spam Act.</p> <p>Second, the Do Not Call Register (DNCR) Act. This Act establishes a “do not call” register, managed by the <a href="https://www.acma.gov.au/say-no-to-telemarketers">Australian Communications and Media Authority</a> (ACMA), which individuals can join to opt out of telemarketing calls.</p> <p>Finally, there is the Privacy Act, which governs how organisations collect, use and disclose our personal information. Among other things, the Privacy Act requires that organisations tell us when and why they are collecting our personal information, and the purposes for which they intend to use it. It restricts organisations from re-purposing personal information collected for a particular purpose, unless an exception applies.</p> <p>This trio of laws was designed to offer relief from unsolicited, unwanted direct marketing. It does not, however, stop the deluge of political spam at election time due to broad political exemptions sewn into the legislation decades ago.</p> <p>The Spam Act and DNCR Act apply to marketing for goods and services but not election policies and promises, while the Privacy Act contains a <a href="https://classic.austlii.edu.au/au/journals/UNSWLawJl/2021/21.html#fn13">carve-out</a> for political parties, representatives and their contractors.</p> <p>The upshot is that their campaigns are free to spam and target voters at will. Their only obligation is to disclose who authorised the message.</p> <h2>How do political campaigns get our information?</h2> <p>Secrecy about the nature and extent of campaign data operations, enabled by the exemptions, makes it difficult to pinpoint precisely where a campaign might have obtained your data from.</p> <p>There are, however, a number of ways political campaigns can acquire our information.</p> <p>One source is the electoral roll (though not for phone numbers, as the Australian Electoral Commission <a href="https://x.com/AusElectoralCom/status/1434752533294194692">often points out</a>). Incumbent candidates might build on this with information they obtain through contact with constituents which, thanks to the exemptions, they’re allowed to re-purpose for campaigning at election time.</p> <p>Another source is data brokers – firms which harvest, analyse and sell large quantities of data and profiles.</p> <p>We know the major parties have long maintained voter databases to support their targeting efforts, which have become <a href="https://www.abc.net.au/news/2022-05-19/behind-liberal-labor-data-arms-race-this-election/101074696">increasingly sophisticated</a> over the years.</p> <p>Other outfits might take more haphazard approaches – former MP <a href="https://www.smh.com.au/politics/federal/united-australia-party-leader-craig-kelly-defends-spam-messages-20210829-p58mv7.html">Craig Kelly</a>, for example, claimed to use software to randomly generate numbers for his texting campaign in 2021.</p> <h2>What can be done?</h2> <p>Unwanted campaign texts are not only irritating to some. They can be misleading.</p> <p>This year, there have been <a href="https://www.abc.net.au/news/2025-04-17/monique-ryan-polling-amelia-hamer-trust-fund-kooyong/105185290">reports</a> of “push polling” texts (pseudo surveys meant to persuade rather than gauge voter options) in the marginal seat of Kooyong. The AEC has <a href="https://www.aec.gov.au/media/2025/03-31a.htm">warned</a> about misleading postal vote applications being issued by parties via SMS.</p> <figure class="align-right zoomable"><a href="https://images.theconversation.com/files/664617/original/file-20250429-74-yothae.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/664617/original/file-20250429-74-yothae.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=237&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/664617/original/file-20250429-74-yothae.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=738&fit=crop&dpr=1 600w, https://images.theconversation.com/files/664617/original/file-20250429-74-yothae.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=738&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/664617/original/file-20250429-74-yothae.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=738&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/664617/original/file-20250429-74-yothae.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=927&fit=crop&dpr=1 754w, https://images.theconversation.com/files/664617/original/file-20250429-74-yothae.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=927&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/664617/original/file-20250429-74-yothae.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=927&fit=crop&dpr=3 2262w" alt="Screenshot of a text message from Trumpet of Patriots." /></a><figcaption><span class="caption">This election campaign has seen a flood of texts from Trumpet of Patriots, among others.</span> <span class="attribution"><span class="source">The Conversation</span>, <a class="license" href="http://creativecommons.org/licenses/by-sa/4.0/">CC BY-SA</a></span></figcaption></figure> <p>Generative AI is hastening the ability to produce misleading content, cheaply and at scale, which can be quickly pushed out across an array of online social and instant messaging services.</p> <p>In short, annoying texts are just one visible symptom of a wider vulnerability created by the political exemptions.</p> <p>The basic argument for the political exemptions is to facilitate freedom of political communication, which is protected by the Constitution. As the High Court has said, that freedom is necessary to support informed electoral choice. It does not, however, guarantee speakers a <a href="http://www6.austlii.edu.au/cgi-bin/viewdoc/au/cases/cth/HCA/2019/11.html">captive audience</a>.</p> <p>In 2022, the Attorney-General’s Department <a href="https://www.ag.gov.au/sites/default/files/2023-02/privacy-act-review-report_0.pdf">proposed</a> narrowing the political exemptions, as part of a suite of updates to the Privacy Act. Per the proposal, parties and representatives would need to be more transparent about their data operations, provide voters with an option to unsubscribe from targeted ads, refrain from targeting voters based on “sensitive information”, and handle data in a “fair and reasonable” manner.</p> <p>The changes would be an overdue but welcome step, recognising the <a href="https://bridges.monash.edu/articles/journal_contribution/Conceptualising_Voter_Privacy_in_the_Age_of_Data-Driven_Political_Campaigning/27330276?file=50073381">essential role</a> of voter privacy in a functioning democratic system.</p> <p>Unfortunately, the government has not committed to taking up the proposal.</p> <p>A bipartisan lack of support is likely the biggest obstacle, even as the gap created by the political exemptions widens, and its rationale becomes flimsier, with each election cycle.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/255413/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em>By <a href="https://theconversation.com/profiles/tegan-cohen-1331144">Tegan Cohen</a>, Postdoctoral Research Fellow, Digital Media Research Centre, <a href="https://theconversation.com/institutions/queensland-university-of-technology-847">Queensland University of Technology</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-are-political-parties-allowed-to-send-spam-texts-and-how-can-we-make-them-stop-255413">original article</a>.</em></p> <p><em>Image: Shutterstock</em></p> </div>

Legal

Our Partners

Over 60

News

Shop

Catalogues

Contests

Entertainment

Travel

Health

Lifestyle

Finance

Property

Games

Information

Keep up to date

Search

It’s almost winter. Why is Australia still so hot?

Another Aussie traveller found dead in Thailand

Dr Charlie Teo's plea to have Aussie ban lifted

What is grounding and can it improve your sleep?

Guy Sebastian hospitalised for very Aussie reason

Bill Gates set to give away his entire fortune

7 films to watch this Mother’s Day

Dire warning issued to Aussie travellers as conflict escalates

What’s the difference between osteoarthritis and rheumatoid arthritis?

Can drinking champagne reduce your risk of sudden cardiac arrest?

When can you expect to benefit from Albanese's election promises?

Archibald Packing Room Prize winner announced

Three seriously injured in helicopter crash off Vic coast

Sir David Attenborough marks 99th birthday with special appeal

Is there a best way to peel a boiled egg? A food scientist explains

Aussie bank says good news on the way for homeowners

Older Australians are also hurting from the housing crisis. Where are the election policies to help them?

Jeep plunges into Swan River after wild Perth standoff

"First time I've really cried": Star shares sad family news

Why are political parties allowed to send spam texts? And how can we make them stop?

Our Partners