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Nine-year-old Aussie ballet prodigy scores full New York scholarship

A talented nine-year-old is heading to New York City, after scoring a full scholarship to a prestigious ballet school. Malcolm Doyle's dad Nick said he and his wife knew their son had a talent for dance from a young age, and could not be more proud of the international attention his dancing has garnered. "He's been doing really well here in Australia and since last year, there's been a bit of a focus from overseas," Nick told <a href="https://9now.nine.com.au/today/aussie-billy-elliot-nine-year-old-ballet-prodigy-scores-scholarship-to-prestigious-new-york-academy/4e3fdf08-3fb7-41a4-89df-eb6ee4b58095" target="_blank" rel="noopener">Today</a>. "He got brought in to do an audition for Chicago's A and A Ballet, who were doing a world broadcast for auditions and from there, we just started to get a bit of interest." "And then this year, we let him do the auditions for the Royal Ballet and he ended up in Hong Kong over Easter." From there, Nick said the American Ballet Theatre in New York got in contact and offered Malcolm a scholarship. Malcolm ultimately turned down the offer and signed with another NYC school, the Ellison Theatre, who offered the youngster a full ride. The family are currently saving up to buy flights over to the US to check out the school, with Nick saying they will do anything and everything to support their son's dream. "It's taking quite a bit of the funds out of my bank account, but the love he's got for dancing, you can't stop him and even if we wanted to, I mean we get home after he's had a full day of dance and he's still dancing around the house," Nick said. Malcolm's dad has a performing arts background and his mum is also a classically trained ballerina and teacher, so Nick said Malcolm was either going to inherit the genes or "end up having three left feet". "He went and saw a production by the Queensland Ballet on the weekend, which he had never seen before and he walked out with half the choreography memorised in his head and trying to reproduce it.," Nick said. After being dubbed "Australia's own Billy Elliot", the Today hosts asked Malcom what it is he loves so much about dancing. "It makes me feel really excited and it's so amazing for me, the feeling I get when I dance," Malcolm said. Image credits: Today

Music

Think $5.50 is too much for a flat white? Actually it’s too cheap, and our world-famous cafes are paying the price

<a href="https://theconversation.com/profiles/emma-felton-143029">Emma Felton</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a> Even in a stubborn cost-of-living crisis, it seems there’s one luxury most Australians <a href="https://www.comparethemarket.com.au/news/what-australians-wont-give-up-cost-of-living-crisis-report/">won’t sacrifice</a> – their daily cup of coffee. Coffee sales have largely <a href="https://www.statista.com/statistics/866543/australia-domestic-consumption-of-coffee/">remained stable</a>, even as financial pressures have bitten over the past few years. So too have prices. Though many of us became upset when prices began to creep up last year, they’ve since largely settled in the range between $4.00 and $5.50 for a basic drink. But this could soon have to change. By international standards, Australian coffee prices are low. No one wants to pay more for essentials, least of all right now. But our independent cafes are struggling. By not valuing coffee properly, we risk losing the <a href="https://bizcup.com.au/australian-coffee-culture/">internationally renowned</a> coffee culture we’ve worked so hard to create, and the phenomenal quality of cup we enjoy. <h2>Coffee is relatively cheap in Australia</h2> Our recent survey of Australian capital cities found the average price of a small takeaway flat white at speciality venues is A$4.78. But in <a href="https://pabloandrustys.com.au/blogs/drinkbettercoffee/global-coffee-prices">some international capitals</a>, it’s almost double this, even after adjusting for local <a href="https://www.investopedia.com/updates/purchasing-power-parity-ppp/">purchasing power parity</a>. <iframe id="gaplH" class="tc-infographic-datawrapper" style="border: none;" src="https://datawrapper.dwcdn.net/gaplH/" width="100%" height="400px" frameborder="0"></iframe> In London, a small flat white costs about A$6.96. Singapore, A$8.42. In Athens, as much as A$9.95. <h2>The cafe business is getting harder</h2> Over the past few decades, coffee prices haven’t kept pace with input costs. In the early 2000s, after wages, food costs, utilities and rent, many cafes <a href="https://www.coffeecommune.com.au/blog-why-are-cafes-so-expensive/">earned healthy profit margins</a> as high as 20%. The <a href="https://www.ibisworld.com/au/industry/cafes-coffee-shops/2015/">most recent data from IBISWorld</a> show that while Australian cafe net profits have recovered from a drop in 2020, at 7.6%, they remain much lower than the Australian <a href="https://www.money.com.au/research/australian-business-statistics">average business profit margin of 13.3%</a>. For an independent owner operating a cafe with the <a href="https://www.ibisworld.com/au/industry/cafes-coffee-shops/2015/">average turnover of A$300,000</a>, this would amount to a meagre A$22,800 annual net profit after all the bills are paid. <h2>What goes into a cup?</h2> Just looking at the cost of raw inputs – milk, beans, a cup and a lid – might make the margin seem lucrative. But they don’t paint the whole picture. <figure class="align-center "><img src="https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=600&fit=crop&dpr=1 600w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=600&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=600&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=754&fit=crop&dpr=1 754w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=754&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=754&fit=crop&dpr=3 2262w" alt="A takeaway coffee cup showing the price inputs, with wages and operation costs making up over 65% of the cost of a coffee" /><figcaption>Chart: The Conversation. <a class="source" href="https://pabloandrustys.com.au/blogs/drinkbettercoffee/whats-in-the-cost-of-coffee">Data: Pablo and Rusty's Coffee Roasters</a>, <a class="license" href="http://creativecommons.org/licenses/by-sa/4.0/">CC BY-SA</a></figcaption></figure> Over the past few years, renting the building, keeping the lights on and paying staff have all become <a href="https://www.reuters.com/business/ground-down-australia-coffee-shops-an-early-inflation-casualty-2023-07-10/">much bigger factors</a> in the equation for coffee shop owners, and many of these pressures aren’t easing. 1. Green coffee price Increasingly <a href="https://www.aa.com.tr/en/environment/brewing-crisis-how-climate-change-is-reshaping-coffee-production/3113886">subject to the effects</a> of climate change, the baseline commodity price of green (unroasted) coffee is <a href="https://perfectdailygrind.com/2024/02/demand-for-robusta-prices-record-high/">going up</a>. Arabica – the higher quality bean you’re most likely drinking at specialty cafes – is a more expensive raw product. Despite levelling off from post-pandemic highs, its price is still trending up. In 2018, it <a href="https://www.statista.com/statistics/675807/average-prices-arabica-and-robusta-coffee-worldwide/">sold</a> for US$2.93 per kilogram, which is projected to increase to US$4.38 dollars in 2025. Robusta coffee is cheaper, and is the type <a href="https://www.lavazza.com.au/en/coffee-secrets/difference-type-arabica-robusta-coffee">typically used to make instant coffee</a>. But serious drought in Vietnam has just pushed the price of robusta to an <a href="https://www.barchart.com/story/news/25094367/coffee-rallies-with-robusta-at-a-record-high-on-shrinking-coffee-output-in-vietnam">all-time high</a>, putting pressure on the cost of coffee more broadly. 2. Milk prices The price of fresh milk has risen by <a href="https://cdn-prod.dairyaustralia.com.au/-/media/project/dairy-australia-sites/national-home/resources/reports/situation-and-outlook/situation-and-outlook-report-march-2024.pdf?rev=b0222df4b01b40d0ae36cf8ac7b01bc0">more than 20%</a> over the past two years, and remains at a peak. This has put sustained cost pressure on the production of our <a href="https://gitnux.org/australian-coffee-consumption-statistics/#:%7E:text=Coffee%20is%20a%20beloved%20beverage,approximately%206%20billion%20cups%20annually.">most popular drink orders</a>: cappuccinos and flat whites. 3. Wages and utilities Over the past year, Australian wages have grown at their <a href="https://ministers.treasury.gov.au/ministers/jim-chalmers-2022/media-releases/real-wages-growth-back">fastest rate</a> since 2009, which is welcome news for cafe staff, but tough on operators in a sector with low margins. Electricity prices remain elevated after significant inflation, but could <a href="https://www.sbs.com.au/news/article/heres-how-much-your-energy-bills-might-go-down-by-and-when/k8g00jheg">begin to fall mid-year</a>. <h2>Specialty vs. commodity coffee: why price expectations create an industry divide</h2> One of the key factors keeping prices low in Australia is consumer expectation. For many people coffee is a fundamental part of everyday life, a marker of livability. Unlike wine or other alcohol, coffee is not considered a luxury or even a treat, where one might expect to pay a little more, or reduce consumption when times are economically tough. We anchor on familiar prices. <iframe id="oDbah" class="tc-infographic-datawrapper" style="border: none;" src="https://datawrapper.dwcdn.net/oDbah/" width="100%" height="400px" frameborder="0"></iframe> Because of this, it really hurts cafe owners to put their prices up. In touch with their customer base almost every day, they’re acutely aware of how much inflation can hurt. But in Australia, a huge proportion of coffee companies are also passionate about creating a world-class product by only using “<a href="https://medium.com/@samandsunrise/why-is-specialty-coffee-so-expensive-6cf298935e4b#:%7E:text=Specialty%20Shops%20Feature%20High%20Grade%20Coffees&text=Their%20coffees%20are%20hand%2Dpicked,even%20on%20the%20same%20tree.">specialty coffee</a>”. Ranked at least 80 on a quality scale, specialty beans cost significant more than commodity grade, but their production offers better working conditions for farmers and encourages more sustainable growing practices. Although not commensurate with the wine industry, there are similarities. Single origin, high quality beans are often sourced from one farm and demand higher prices than commodity grade coffee, where cheaper sourced beans are often combined in a blend. Running a specialty cafe can also mean roasting your own beans, which requires a big investment in expertise and equipment. It’s an obvious example of doing the right thing by your suppliers and customers. But specialty cafes face much higher operating costs, and when they’re next to a commodity-grade competitor, customers are typically unwillingly to pay the difference. <h2>Approach price rises with curiosity, not defensiveness</h2> When cafe owners put up their prices, we often rush to accuse them of selfishness or profiteering. But they’re often just trying to survive. Given the quality of our coffee and its global reputation, it shouldn’t surprise us if we’re soon asked to pay a little bit more for our daily brew. If we are, we should afford the people who create one of our most important “<a href="https://theconversation.com/how-cafes-bars-gyms-barbershops-and-other-third-places-create-our-social-fabric-135530">third spaces</a>” kindness and curiosity as to why. <img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/226015/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/emma-felton-143029">Emma Felton</a>, Adjunct Senior Researcher, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a> Image credits: Getty Images This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/think-5-50-is-too-much-for-a-flat-white-actually-its-too-cheap-and-our-world-famous-cafes-are-paying-the-price-226015">original article</a>.

Money & Banking

Ballet flats are back. Here’s what the research says about how they affect your feet

<a href="https://theconversation.com/profiles/kristin-graham-1427672">Kristin Graham</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a>; <a href="https://theconversation.com/profiles/helen-banwell-305575">Helen Banwell</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a>, and <a href="https://theconversation.com/profiles/saravana-kumar-181105">Saravana Kumar</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a> Ballet flat shoes – those thin-heeled lightweight slip-on shoes – are making a fashion <a href="https://www.vogue.com/slideshow/ballet-flats">comeback</a>. And it’s not hard to see why: they’re versatile, easy to wear, soft, flexible and often worn by celebrities. We have often been warned of the dangers of high-heeled shoes, so you might think ballet flats are problem-free. When you look at the research, however, a complicated picture emerges. There’s no definitive evidence to show ballet flats are generally harmful to foot health in the long-term. But ill-fitting ballet flats can be a problem. <h2>Make sure it fits, especially in the toe box</h2> An estimated <a href="https://pubmed.ncbi.nlm.nih.gov/30065787/">70%</a> of the population are wearing ill-fitting shoes. This mismatch between foot and shoe shape can increase foot pain, <a href="https://pubmed.ncbi.nlm.nih.gov/17507530/">reduce stability</a>, and can mean more blisters, corns and calluses. And habitual wearing of tight shoes has been <a href="https://www.sciencedirect.com/science/article/pii/S0958259207000533">associated</a> with bone changes in the toes and feet over time. Many flats feature a shallow and narrow toe box (the part of the shoe where the toes go). A too-small toe box often doesn’t align with the shape of a foot and ends up squishing the toes. It can also <a href="https://www.sciencedirect.com/science/article/pii/S0958259206000770">increase</a> pressure on top of and under the foot, and <a href="https://jfootankleres.biomedcentral.com/articles/10.1186/1757-1146-6-28">restrict</a> the movement of the forefoot during walking. But a too-big toe box is also a problem. Too much foot movement within the shoe can cause pressure and friction on the skin, which can also lead to calluses, corns, blisters, and wounds. A poorly fitting toe box can also cause micro trauma to toenails which, ultimately, can change <a href="https://www.researchgate.net/profile/Anuva-Bansal/publication/347522694_Traumatic_Nail_Disorders/links/60d6135592851ca94487df7e/Traumatic-Nail-Disorders.pdf">their look and thickness</a>. So if you’re wearing flats, make sure you choose a shoe with the right sized toe box. <h2>What about the heel?</h2> Health professionals often recommend a small heel over a completely flat shoe. Very flat shoes can <a href="https://pubmed.ncbi.nlm.nih.gov/27498844/">place</a> <a href="https://www.sciencedirect.com/science/article/pii/S0268003307002082">more</a> strain on the soft tissues that support the foot arch – specifically, the plantar fascia. <a href="https://pubmed.ncbi.nlm.nih.gov/27498844/">Research</a> has shown moving from a completely flat shoe to a small, raised heel reduces the tension force on the plantar fascia during standing activities. On the other hand, other <a href="https://journals.lww.com/jpojournal/Fulltext/2009/01000/Effects_of_Shoe_Heel_Height_on_the_Roll_Over.7.aspx#:%7E:text=The%20roll%2Dover%20shapes%20seem,without%20a%20change%20in%20alignment.&text=Photographs%20of%20the%20prosthetic%20feet,shapes%20of%20these%20feet%20superimposed">research</a> has shown most people will adapt their ankle and knee motion to accommodate shoes of different heel heights. <h2>What about support?</h2> Ballet flats tend to have very flexible, thin soles and heel counters (the part, coloured red in this picture, that hugs the heel and the back part of the foot). These thin and flexible structures mean flats are often accused of lacking support. But debate rages among foot and shoe experts about how important support is in the first place. <a href="https://pubmed.ncbi.nlm.nih.gov/27729290/">Research</a> on barefoot-style shoes has shown walking in these types of shoes significantly reduces some loads on the knee compared to more stable supportive shoes. Minimalist shoes have also been found to <a href="https://pubmed.ncbi.nlm.nih.gov/30102872/">increase strength</a> in certain foot muscles used when we push off during walking, running or jumping. However, other research found stable supportive shoes can <a href="https://pubmed.ncbi.nlm.nih.gov/33428439/">improve knee pain</a> when walking more than flat flexible shoes. The thin soles in flats mean there is little cushioning under the foot. While more cushioning can improve comfort, and reduce stress and strain on your foot sole <a href="https://www.sciencedirect.com/science/article/abs/pii/S0021929011001758?casa_token=gecXFCMi0LcAAAAA:TazyTd8TRaAl_bG0jprifYIUIlWRDwEH6bVeymBYTWups2iDGMuUjLs2gaNqsiNGHVJhHC3J9AdB">skin</a>, there is no evidence it reduces loads across the lower leg. In fact, walking in cushioned shoes has been shown to <a href="https://pubmed.ncbi.nlm.nih.gov/20191571/">increase</a> the load on the knee compared to flat, flexible shoes. <h2>So, what’s the verdict?</h2> The verdict is mixed. Yes, there’s evidence poorly fitting shoes and a flat heel can be detrimental, with consequences seen in the <a href="https://www.sciencedirect.com/science/article/pii/S0966636221000199">rearfoot</a> (around the ankle) and <a href="https://www.sciencedirect.com/science/article/pii/S0966636218300687">knee</a>. But there’s also no hard evidence ballet flats cause long-term foot health problems. What matters is choosing a well-fitted shoe to suit your foot shape and needs. If you’re shopping for ballet flats, try to: <ul> <li> choose a pair with a toe box that does not cramp your toes and has a sole at least as wide as your foot </li> <li> choose flats that offer at least some structure and support </li> <li> choose a pair with a small heel rather being than completely flat.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/207806/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> </li> </ul> <a href="https://theconversation.com/profiles/kristin-graham-1427672">Kristin Graham</a>, Lecturer in Podiatry, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a>; <a href="https://theconversation.com/profiles/helen-banwell-305575">Helen Banwell</a>, Lecturer in Podiatry, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a>, and <a href="https://theconversation.com/profiles/saravana-kumar-181105">Saravana Kumar</a>, Professor in Allied Health and Health Services Research, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a> Image credits: Shutterstock This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/ballet-flats-are-back-heres-what-the-research-says-about-how-they-affect-your-feet-207806">original article</a>.

Beauty & Style

How to declutter your home in 15 minutes flat

While most of us would love to live in a mess-free home, it’s hard to find enough time to dedicate to decluttering the entire house. A better way might be to break the big job into small 15-minute-or-less decluttering tasks like the ones below. Kitchen Use bins and baskets to organise similar items. Label them so the system is clear to everyone. If you’re living in with other people, buy a pantry bin for each member of the home. This will not only keep the space looking neat and tidy but will also reduce the risk of people “mistaking” your food for their own. Home office Make your home office user-friendly by reorganising the space in a way that makes sense to you and your family. For example, store homework equipment in an area where your children can easily access them and things that are used less can be kept up high. Julie Stuart, founder of online craft store and blog Clever Poppy, adopted this approach when she moved her home office into her open plan living and dining room. “All of my stationery is stored in a basket on my desk. For those things you don’t need on a day to day basis, store them out of sight in a cupboard or wardrobe.” Keep track of your mail and other paperwork that clogs up your desk by stacking it into three categories: bills, personal mail (e.g. wedding invitations) and then one for everything else. If you’re feeling particularly motivated, take the time to pay your bills now or just keep the piles stored neatly in a tray on your desk so it’s easier to tackle later on. Living room Keep on top of clutter throughout the week by identifying the biggest clutter culprit in the living room (e.g. kid’s toys, mail). Dedicate a few minutes every day, or every couple of days if you’re particularly time pressed, to dealing with that. Bathroom Pull all of your toiletries from the cabinet shelves and throw out anything that’s expired or unnecessary (do you really need four lipsticks in the same shade?) Follow this by giving the shelves a quick wipe-down and replace all of the remaining products, putting the items you use the most in easily accessible spots. Bedroom Take some time on a Sunday evening to pick out the clothes you plan on wearing for the rest of the week and hang them at the front of your wardrobe. This will minimise stress in the mornings and will stop you from tearing your closet apart (and making even more of a mess) to find a pair of piece of clothing. Another way to ease the morning rush is to organise your clothing by grouping like with like (e.g. all business shirts together) and adding garment tags to keep them together. Linen closet A simple way to quickly get you linen closet in order – and to stop sheet sets getting lost in the pile – is by tucking a complete sheet set inside one of its pillowcases. If you have a little extra time, stack the sets according to size (single, queen, king). Image credit: Shutterstock Written by Natalia Didovich. Republished with permission of <a href="http://www.stuff.co.nz">Stuff.co.nz.</a>

Home Hints & Tips

Purple Wiggle Lachy Gillespie's beautiful wedding

The Purple Wiggle – AKA Lachy Gillespie – has married fiancee, Dana Stephensen. The beautiful ceremony included their twin daughters, Lottie and Lulu, as well as Stephensen’s son, Jasper. "Our little world - our colours," The Wiggles star captioned a photo of their big day on Instagram. <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/ClLgLyzrl4S/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/ClLgLyzrl4S/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Lachy_Wiggle (@lachy_wiggle)</a> </div> </blockquote> The couple sparked wedding rumours after sharing a series of professional photos on social media accounts which showed Dana in a full-length white dress and Gillespie in a suit, as they posed outdoors. "Always, always, always. Ever, ever, ever," the ballerina captioned the post. The comment section was flooded with well-wishes and congratulations for the newly weds. The wedding photos were taken by Bayleigh Vedelago. Gillespie and Stephensen welcomed twin daughters Lulu and Lottie in September 2020 and announced their engagement in April that year. Gillespie and Stephensen met when The Australian Ballet began recording a DVD with The Wiggles. Images: Instagram

Relationships

Tiny “furnished” flat asks for eye-watering rent

While many might consider sacrificing some extra space in their home for a cheaper price, the landlords renting out this studio flat in London have gone the opposite direction and raised eyebrows for the interesting interior design choices. The one-bedroom, one-bathroom flat in Streatham, London, has been <a href="https://www.openrent.co.uk/property-to-rent/london/studio-flat-knollys-road-sw16/1460779" target="_blank" rel="noopener">listed</a> on UK site OpenRent for a hefty £1147 ($1959) a month. Though it appears quite ordinary from the outside and the listing details, things become stranger as you look through the interior photos provided. The furnished flat comes with a double bed, which has been shoved against the window and just a few footsteps away from the kitchen, including an oven, sink, bar fridge, and cabinets. The bathroom is just as bizarre, with the toilet located beneath a cut-out section of the wall and thin, rectangular mirrors above it and the single sink in the adjoining room. Despite being advertised as furnished, potential renters will need to source everything else to go with the bed and wooden cabinet provided. The interiors also feature grey walls, timber floorboards, and a slanted roof in the bedroom and kitchen area. The property has been available to rent since early August, with a minimum tenancy of one year and a maximum of two tenants. Images: OpenRent

Real Estate

Ballet-dancing Olympic boxer cops fine just hours after leaving quarantine

Australian Olympic medallist Harry Garside has been fined more than $5000 for flouting Victoria's COVID-19 restrictions. The 24-year-old boxer attended a party in Melbourne on Saturday night, only hours after leaving hotel quarantine. Harry completed his hotel quarantine period in Brisbane following his return from the Tokyo Olympics, and flew to Melbourne to attend the party only hours later. The boxer is among five people who have been slapped with fines after pictures of the illegal gathering in Mooroolbark were posted on social media. The images show Harry drinking with friends, as they posed with Garside's bronze medal. “All attendees will be interviewed and issued with a $5454 infringement notice for breaching Chief Health Officer directions,” a Victoria Police spokesperson said. Harry Garside, who is a plumber by trade, became the first Aussie to win a medal for boxing in 33 years at the Tokyo Olympic Games last month. He won fans over across the country after revealing that he had taken up ballet dancing in the lead-up to the Olympics to help with his footwork. Victoria remains in a strict lockdown with no end in sight, as COVID-19 cases continue to rise due to the deadly Delta variant. The state recorded 92 new locally acquired cases on Sunday, including more than 30 not yet linked to existing outbreaks. Image credit: Getty Images

Legal

Royal Ballet: How Duchess Camilla stays fit during lockdown

The Duchess of Cornwall has taken up ballet with a group of “ancient friends” as a way to stay fit. During a conversation with Dame Darcey Bussell and Angela Rippon, Duchess Camilla revealed she had been taking ballet lessons for 18 months through Silver Swans tutorials aimed at the over-55s. The 72-year-old duchess said she decided to try the discipline after visiting a Silver Swans class in New Zealand in 2018. “At first I thought it was going to be very funny and I was going to laugh at everybody toppling over next door to me,” she said. “But we concentrate so hard that we don’t even know what our friend next door is doing. “You might groan a bit afterwards, huff, grunt and everything else. But you do feel so much better. It’s fun.” Since then, she has been attending classes with three “ancient friends”, she said. “The four of us clatter around and when we are in London, we do it once a week. It makes all the difference.” Camilla said while she might have “improved a tiny bit” after 18 months of training, she would not be “taking to the stage”. The duchess, who was recently appointed as the Vice-Patron of the Royal Academy of Dance, encouraged those aged over 55 to have a go at ballet during the coronavirus lockdown through the Silver Swans online classes. <blockquote class="twitter-tweet"> With the news that The Duchess of Cornwall is to become Vice Patron of the Royal Academy of Dance, Her Royal Highness undertook a video call with <a href="https://twitter.com/DarceyOfficial?ref_src=twsrc%5Etfw">@DarceyOfficial</a> and Angela Rippon to discuss the Silver Swans programme. 🩰<a href="https://twitter.com/hashtag/InternationalDanceDay?src=hash&ref_src=twsrc%5Etfw">#InternationalDanceDay</a><a href="https://twitter.com/RADheadquarters?ref_src=twsrc%5Etfw">@RADheadquarters</a> <a href="https://t.co/urjDxgg9BZ">pic.twitter.com/urjDxgg9BZ</a> — Clarence House (@ClarenceHouse) <a href="https://twitter.com/ClarenceHouse/status/1255399394867843073?ref_src=twsrc%5Etfw">April 29, 2020</a></blockquote> In the video call with Bussell and Rippon, the duchess also shared an update on her husband Prince Charles, who recently recovered from coronavirus. “My husband is a workaholic, so he will work wherever he is. He’s sitting at his desk now working away,” she said. “We try and do something for all our charities most days to try and give them a bit of encouragement and just try to lend our support.”

Beauty & Style

“I screwed up”: Morning show host hit with backlash after mocking Prince George for taking ballet

After mocking Prince George’s school curriculum, Good Morning America anchor Lara Spencer has issued an apology after nationwide backlash ensued. During a segment on the show, it was revealed that the eldest son of Prince William takes ballet classes, with his dad mentioning that “Prince George absolutely loves ballet.” To which Spencer responded: “I have news for you Prince William, we’ll see how long that lasts.” But the quip didn’t go down well, as shortly after she was forced to apologise for the incident on her Instagram due to significant criticism: “My sincere apologies for an insensitive comment I made in pop news yesterday. From ballet to anything one wants to explore in life, I say GO FOR IT. I fully believe we should all be free to pursue our passions. Go climb your mountain – and love every minute of it.” <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B1gzsy_D7-L/" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B1gzsy_D7-L/" target="_blank">My sincere apologies for an insensitive comment I made in pop news yesterday. From ballet to anything one wants to explore in life, I say GO FOR IT. I fully believe we should all be free to pursue our passions. Go climb your mountain-and love every minute of it.</a> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/lara.spencer/" target="_blank"> Lara Spencer</a> (@lara.spencer) on Aug 23, 2019 at 9:07am PDT </div> </blockquote> She also made a statement on air Monday morning: “I screwed up. I did,” she said. “It was stupid, and I am deeply sorry. I’ve spoken with several members of the dance community over the past few days. “For me the lesson is that words hurt, and it was not my intention, but it was insensitive and I thank you all for giving me the opportunity to apologise personally to you and for you guys coming in here to talk to me and to educate me, again, I’m really sorry.” Her response came shortly after members of the dance community rallied around the young prince and other male dancers with the hashtag #boysdancetoo. <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B1gjmZTBCxW/" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B1gjmZTBCxW/" target="_blank">DEAR @lara.spencer of GOOD MORNING AMERICA. I have a message for you. Wake up. It’s 2019. Get with the program. Please share and repost this so a boy who needs to see this feels supported if he dances or wants to! #boysdancetoo #ballet #goodmorningamerica #traviswall #laraspencer #bully</a> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/traviswall/" target="_blank"> Travis Wall</a> (@traviswall) on Aug 23, 2019 at 6:49am PDT </div> </blockquote> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B1hWQ-lhxCU/" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B1hWQ-lhxCU/" target="_blank">Ballet promotes strength; it cultivates discipline and focus. Ballet provides us with a sense of community, an outlet for creativity, and an avenue for understanding others. Ballet creates a space and a world in which reductive gender stereotypes don’t belong. Ballet is as much masculine as it is feminine, and we’re tremendously proud of and inspired by all our male dancers. #boysdancetoo • Pictured are many of the men in our Company and NB2 currently rehearsing for our season opener Romeo and Juliet!</a> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/nashvilleballet/" target="_blank"> Nashville Ballet</a> (@nashvilleballet) on Aug 23, 2019 at 2:09pm PDT </div> </blockquote> There were over 1000 people who took part, as they aimed to raise awareness about the profession.

Body

How Princess Diana's height stopped her from pursuing one of her biggest dreams

Princess Diana will always be remembered as the fashion icon of the '80s and '90s, and one of the traits that made her look so good in her bold, creative and flattering outfits were her enviously long legs. At nearly 178cm (5’10), the Princess of Wales was taller than most women and it is no doubt her height left a major impression on everyone she met. However, it did mean some of her most beloved passions were quashed. <img style="width: 0px; height: 0px;" src="https://oversixtydev.blob.core.windows.net/media/7828696/new-project-9.jpg" alt="" data-udi="umb://media/254954e0df994e54a23c6db3c9790fb8" /> Her impressive stature meant her childhood desire to become a professional ballerina was short-lived because of how quickly and tall she grew. A majority of female ballerinas were much shorter than Princess Diana and aside from her long legs and torso – the royal would likely have never been allowed to continue on as a professional ballerina anyway. Before she married into the British royal family, Princess Di had come from an aristocratic family as the daughter of an earl. As a member of the Spencer family and one of the most prominent names in British nobility, a dance career was unfortunately deemed “improper” due to her name and upbringing. However, the princess was still able to have a “real” job that adhered to her own love of children by becoming a nanny and later on a kindergarten aide – her last job before she become a royal member. Her days of dancing resurfaced in her young adulthood when she hired a dance teacher to help her reconnect with her lifetime passion for dance. Her ballet teacher Anne Allan spoke about Princess Di’s love of dancing in Diana: In Her Own Words in 2017 to mark 20 years since the royal’s tragic death in 1997. “When I first met her you could see that there was a huge shyness. But over time as we went through our dance class I realised just how much dance meant to her,” Allan said. “She had dance in her soul. I realised the pure enjoyment that it gave her. She loved the freeness of being able to move and dance. She loved it. I could see it helped to alleviate her emotional life. That was hard for her at that time.” <img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7828694/new-project-10.jpg" alt="" data-udi="umb://media/23a74f55d7ad4a66a9710c062b58a761" /> While the Princess would never pursue a dancing career, she did find other ways to connect with her first love. She was a major supporter for the English National Ballet and often could be seen at appearances to watch and cheer on other young aspiring ballet dancers. The royal also famously danced with Hollywood heavyweight John Travolta at a White House event in 1985. The same year she lovingly surprised her husband at the time, Prince Charles, to a guest appearance at the Royal Opera House where she performed in a quick duet to Uptown Girl with dancer Wayne Sleep who described the experience as <a rel="noopener" href="http://www.theguardian.com/artanddesign/2017/jul/14/thats-me-diana-dance-wayne-sleep" target="_blank">“surreal”</a> to The Guardian in 2017. <img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7828693/new-project-11.jpg" alt="" data-udi="umb://media/d48ae400b47c494d850ba4065ede82d3" /> “Diana loved ballet, but she also wanted to learn jazz, tap and contemporary. Sadly, I couldn't teach her, because I was away on tour so much. But she approached me again when she wanted to perform at the Royal Opera House – it was a private show for supporters and friends of the Royal Ballet. Charles was going to be in the audience and she wanted to surprise him; it was all top secret," Sleep remembered. “The audience gasped when Diana appeared, as if they'd all taken one huge breath. The routine had a bit of everything: jazz, ballet, even a kickline. At one point, I pirouetted and she pushed me down; then I carried her across the stage. I remember thinking, 'Don't drop the future Queen of England.'” It turns out Princess Diana has not been the only royal to love ballet. In 2018, it was revealed Prince George, 5, began taking ballet classes – just one more way the people's princess still holds weight in the lives of her descendants.

Music

5 questions to ask before moving into a granny flat

If managed correctly, a granny flat arrangement can turn into a win-win scenario for all parties. It can also turn sour fast. If you’ve toyed with the idea of entering into this sort of arrangement, it’s important to make sure you’re aware of the implications. Here are five questions to ask before moving into a granny flat. 1. Am I really ready to live in a granny flat? While often in these situations you still have plenty of your own personal space, there is going to be a loss of independence to a degree. It’s important to ask yourself if you are really willing to give up this space when moving in with your family. 2. Is my family really ready to live with me? It’s not pleasant thing to think about, but the harsh reality is there may be some parties who are not altogether pleased with the situation (even if it seems like they are on the surface). It’s always worth having a frank discussion with all the parties that are affected, and asking them if this is arrangement is indeed willing to go into. 3. Is my pension going to be affected? Depending on the arrangement you enter into, moving into a granny flat can affect your pension entitlements. It’s important to check with the Department of Human Services<a rel="noopener" href="https://www.humanservices.gov.au/" target="_blank"></a> and a financial professional about the ramifications of making this move, and ultimately whether or not you’re willing to live with them. 4. Have I formalised the agreement? This may seem like adding unnecessary red tape to the arrangement (especially when you’re dealing with family), but formalising the agreement can go some way to avoiding conflicting. Getting the rights and responsibilities of each party down on paper is the best way to manage expectations and ensure no one is given the short end of the stick. 5. Do I have a backup plan? If things do go awry you don’t want to be left high and dry. It’s important to have a backup plan up your sleeve just in case the worst does happen, and you can be sure you’re in the best position possible to recoup and ultimately recover. Have you moved into a granny flat? Or perhaps you know someone who has? What do you think about the arrangement? Let us know in the comments below.

Retirement Income

Allison Baden-Clay’s daughters make first public appearance to honour mum

Allison Baden-Clay’s two eldest daughters have made their first public appearance to award a young ballerina a scholarship in their slain mother’s name. Hannah, 16, and Sarah, 14, accompanied by their grandparents, Geoff and Priscilla Dickie, and aunt Vanessa Fowler, presented the award to Brisbane dance student Taji Hennessy. Queensland Premier Annastacia Palaszczuk said she hoped the $5000 scholarship would help Taji achieve her dream of becoming a professional ballerina. “Last year my government established the Allison Baden-Clay senior program scholarship which honours the memory of Allison and supports young dancers from Queensland Ballet Dance Academy to pursue their dance dreams,” she said. “I announced the scholarship in July, on Strive to be Kind day, the annual day held by the Allison Baden-Clay Foundation, to commemorate Allison and to raise awareness of domestic and family violence and the need for respectful relationships.” <blockquote class="twitter-tweet"> .<a href="https://twitter.com/qldballet?ref_src=twsrc%5Etfw">@QldBallet</a> Academy student Taji is the inaugural recipient of the $5000 Allison Baden-Clay Senior Program Scholarship. This new scholarship pays tribute to Allison’s love of dance and highlights the importance of nurturing our young people and developing their full potential. <a href="https://t.co/bZEmvu71QK">pic.twitter.com/bZEmvu71QK</a> — AnnastaciaPalaszczuk (@AnnastaciaMP) <a href="https://twitter.com/AnnastaciaMP/status/972289490990460928?ref_src=twsrc%5Etfw">March 10, 2018</a></blockquote> Allison was murdered by her husband Gerard in 2012. He is currently serving a life sentence. It is understood that Gerard has had no contact with his daughters for years. Allison’s sister, Vanessa, gave a heartfelt speech at the presentation honouring the legacy of Allison. “Today is an exciting day as we see my sister and her legacy live on,” she said. “She’s assisting a young dancer to pursue her dream and strive to be the best that she can be. It’s on occasions like this that my family reflect on Allison’s achievements and celebrate her successes. She was an amazing woman and one that was, and still is, an inspiration to many. “Allison was born to dance and excelled at it by the age of four. She had that spark, that bright smile, the soft arms and pointed feet and she filled the stage. Allison was the ever-feminine ballet dancer with spirited stage presence.” <blockquote class="twitter-tweet"> Allison Baden-Clay's beautiful daughters, Sarah and Hannah, looking happy and healthy at the Queensland Ballet Studios where a scholarship was given in their mother's name. <a href="https://twitter.com/couriermail?ref_src=twsrc%5Etfw">@couriermail</a> <a href="https://t.co/2vd453MsiD">pic.twitter.com/2vd453MsiD</a> — Kate Kyriacou (@KateKyriacou) <a href="https://twitter.com/KateKyriacou/status/972286522975141888?ref_src=twsrc%5Etfw">March 10, 2018</a></blockquote> Scholarship recipient Taji said she was honoured to be the first person awarded the scholarship. “It’s amazing, I’m so grateful,” she said. “It’s my passion.” The Allison Baden-Clay scholarship will be awarded to a young dancer each year until 2020.

News

Why you need to visit the real-life locations in Star Wars: The Last Jedi

40 years after the first Star Wars episode was released in 1977, the latest instalment Star Wars: The Last Jedi is set for release in cinemas on December 14. Luckily for fans of the classic saga, you don’t have to travel to a galaxy far, far away to experience the worlds our favourite characters travel to. CGI has played an integral role in bringing the otherworldly landscapes to life, but the filmmakers of the saga have also found awe-inspiring locations to bring the Star Wars universe to us. Visit these locations for a trip that will promise you an adventure that is out of this world. <img width="600" height="219" src="https://oversixtydev.blob.core.windows.net/media/46077/image__600x219.jpg" alt="Image_ (31)"/> 1. Dubrovnik, Croatia Planet from Star Wars: The Last Jedi – Canto Bight Dubrovnik has captured the hearts of many visitors with its beauty and medieval appearance. Dubrovnik has already featured in Game of Thrones and Robin Hood: Origins and now, it will be introduced as Canto Bight in Star Wars: The Last Jedi. Canto Bight is a “casino planet” in the latest episode of the saga and writer/director Rian Johnson described it as a “playground for rich a**holes”. Using the Dubrovnik city walls and a strong fort located in the North wall called Minceta Tower, Dubrovnik is transformed into a world where creatures come to escape the galactic struggle. What you can do there: - Visit the ancient city walls: The historical city walls of Dubrovnik date back to the 13th century with a series of towers being added in the 15th century to protect the city against the Turks. The iconic walls are best explored by completing a full-circuit 2km walk. - Explore the pristine waters: The crystal blue waters are not just there to be admired. You can either explore the stunning coast on a kayak tour or by enjoying a boat trip. - Cable car ride up Mount Srd: Get a bird’s eye view of Dubrovnik without the hard work of climbing a mountain. The ride up the mountain is particularly remarkable at sunset when the sky is painted with pink and orange. - Enjoy the rare European flat oyster: Mali Ston bay is home to the European flat oyster and only a select number of households are allowed to cultivate this rare oyster. - Visit the local wineries: If you need something to wash down all the delectable food you will be eating, be sure to visit one (or a few) of the local wineries. <img width="599" height="197" src="https://oversixtydev.blob.core.windows.net/media/46078/image__599x197.jpg" alt="Image_ (32)"/> 2. Ireland: Skellig Island and the Ring of Kerry Planet from Star Wars: The Last Jedi – Ahch-To The Skellig islands, 12km off the coast of southwest Ireland, are not only full of history but have some of the most wonderous views you will ever get to see. Skellig Michael was used as one of the locations to portray the planet of Ahch-To. In search of the first Jedi temple, Luke Skywalker disappeared to this planet after his Jedi students were killed by his nephew Kylo Ren. For the travellers who are brave enough, the Skelligs are a challenging destination to get to with access to the islands depending entirely on weather conditions. Luckily, Star Wars fans can also experience the world of Ahch-To by visiting the Ring of Kerry in Ireland. What you can do there: - Take a boat trip to the Skellig islands: Depending on your fitness levels and weather conditions, you can either choose to explore the islands on land or from the boat. - Visit the ancient monastery: Skellig Michael is home to an ancient monastery that was built by monks when they settled on the uninhabited island in 588AD. - Take a drive around the Ring of Kerry: The Ring of Kerry traces the coastline of the Iveragh Peninsula. This route is the perfect way to stumble across enchanting villages, ancient monuments and unimaginable landscapes. - Experience the culture: From traditional pubs to historic castles, the Irish culture is one best experienced through exploring the towns and chatting with the friendly locals. <img width="600" height="253" src="https://oversixtydev.blob.core.windows.net/media/46076/35_600x253.jpg" alt="35 (2)"/> 3. Bolivia: Salt flats Planet from Star Wars: The Last Jedi – Crait Bolivia’s Salar de Uyuni is thought to be one of the most remarkable views in all of South America, if not the world. Bolivia’s salt flat is the largest in the world and now the mesmerising sight has been transformed into the Star Wars planet of Crait. Crait is a small mineral planet that is a haven for Leia’s Resistance, and in the spectacular trailer it is revealed that the planet is covered in a layer of white salt over its red-coloured soil. What you can do there: - Book a tour of the salt flats: Tour the salt flats in a Landcruiser with a driver and professional guide. - Visit the original Salt Hotel: This hotel is full of incredible history and during your visit there are also plenty of remarkable photo opportunities. The hotel also makes a great lunch spot. - Visit Andean lagoons: Visiting this spectacular lagoon will give you the once-in-a-lifetime opportunity to hang out with hundreds of flamingos. - Visit fish island: Don’t let the name fool you, fish island does not have any fish but instead is a dramatic sight of hundreds of giant cacti surrounded by the salt flat. Have you been lucky enough to visit any of these locations? Tell us about your experience in the comment below. See Star Wars: The Last Jedi in cinemas from December 14. <a href="http://movies.disney.com.au/star-wars-the-last-jedi" target="_blank">Book tickets now</a>.

Movies

Can you spot the mistakes this driver makes when changing a flat tyre?

An irate motorist has captured the moment a Perth driver pulls over to change a flat tyre, putting himself in the path of oncoming traffic. The dashcam footage shows the driver changing the front right tyre of his car in the middle of an 80km per hour road which is also just before an intersection. The passing driver can be heard yelling profanities as he drives pasts the blue car, yelling, “That's as dumb as it gets.” Watch the video here. Warning: Language <iframe width="560" height="315" src="https://www.youtube.com/embed/5TxoDvp_itw" frameborder="0" allowfullscreen=""></iframe> The driver fails to adhere to standard rules when changing flat tyres. He doesn’t find a safe location to pull over nor does he turn on his hazard lights. He also places himself in danger as he is directly in the path of oncoming traffic. What’s the most dangerous thing you’ve seen on the roads?

Insurance

Rare photos show a young Queen Elizabeth at the ballet

Rare photos of a then-Princess Elizabeth at the ballet have surfaced – and they prove Her Majesty has always been the Queen she is today. In a documentary called Royal Journey, footage shows a young Princess Elizabeth and her husband, the Duke of Edinburgh, enjoying a night out at the ballet during a royal tour of Canada and the United States in 1951. Princess Elizabeth is just 25 years old but cuts a regal figure in her yellow gown, a fur wrap and a glittering tiara. Prince Philip, who was 30 at the time, looks every bit the young gentleman in a tuxedo. The couple are given a standing ovation as they arrive to watch the performance at the Winnipeg Ballet Company in Canada, and the princess is gifted a bouquet of flowers from a young ballerina. Their appearance at the ballet was just five months before the royal couple’s life would change forever. After the death of Elizabeth’s father, King George VI, in February 1952 Princess Elizabeth became the ruling monarch at just 25 years old. And 65 years later, she still is. To see the photos scroll through the gallery above.

News

5 ways to customise your granny flat

A backyard studio can be a tranquil escape from your house to immerse yourself in your favourite hobbies. It is better than converting an old bedroom and gives you greater space and privacy to do whatever activity you love most. Here are five ideas what you could use your granny flat for. 1. A gardener’s studio If you have a green thumb it makes sense to create a gardening shed in your backyard granny flat. Build a workbench and add hooks to hold your small tools on the wall. You can be creative in the design of your gardening studio and even get a window box and create a mini-greenhouse. 2. A yoga retreat Don’t spend money going to yoga classes if you have the space (and expertise) to do it in your own house. Leave the floor clear for your yoga mat and if you have spare space, invite a friend to come and exercise with you as well. To make your yoga retreat comfortable all year long, add bits and pieces that make you feel relaxed and peaceful. 3. An office If you are working from home, then your granny flat is the perfect location for your office. Not only will it give you peace and quiet, your mind will associate the granny flat with work instead of your house. This will allow you to walk into your house and immediately be able to unwind. 4. A workshop Trade your garage for a granny flat workshop if you’re a builder and fixer of things. Unlike working in your garage, the granny flat won’t be as cluttered and allow you to use up all the space you need. A cement slab would be your best floor option. 5. An art studio If your granny flat has great natural light, then it will be the perfect space to let your creative mind roam free. Paint the walls with your preferred colour and then decorate the space with items that can inspire your art. This space will not only be like a little getaway but you can stop worrying about getting your art supplies on any furniture. You also won’t have to pack up after yourself.

Home & Garden

Spain’s National Ballet dances with Parkinson’s patients

This year marks two centuries since Parkinson’s was first recognised as a health condition, and every year on April 11 – World Parkinson’s Day – the world unites to help raise awareness for this debilitating and heartbreaking disease<a href="/health/body/2017/03/is-it-possible-to-detect-parkinsons-sooner/" target="_blank"></a>. In Spain, a group of ballet dancers from the Ballet Nacional de España spent some quality time with a few special guest dancers at their studios in Madrid – Parkinson’s patients. <iframe src="https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2F146153208766303%2Fvideos%2F1297008637014082%2F&show_text=0&width=560" width="560" height="315" style="border: none; overflow: hidden;" scrolling="no" frameborder="0" allowtransparency="true" allowfullscreen="true"></iframe> “It was a real pleasure for us to dance with them in this special day,” the National Ballet wrote on Facebook. It just goes to show, disability doesn’t have to be a barrier to getting out there in the world and having some fun.

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Spain’s National Ballet dances with Parkinson’s patients

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