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"Pure terror" after Jetstar passenger climbs out onto wing

<p>A passenger onboard a Jetstar flight from Sydney to Melbourne has recalled the "commotion" when a man opened the emergency door just seconds after the plane landed. </p> <p>Audrey Varghese was on the flight that landed at Tullamarine airport on Thursday morning, and said the trouble began when the man became very agitated as soon as the plane touched down. </p> <p>“It’s assumed common knowledge that you stay in your seats until the seatbelt sign is turned off, but he got up as the plane was still moving," the 2GB producer told <em><a href="https://7news.com.au/news/jetstar-passenger-reveals-commotion-as-man-climbs-through-emergency-door-onto-wing-c-15792138" target="_blank" rel="noopener">7News</a></em>. </p> <p>“The cabin crew were sort of shocked at the fact that he would even do that.”</p> <p>When the plane eventually came to a stop, Varghese said the man charged to the emergency exit rows and forced passengers out of their seats to get to the emergency door. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C-9OACGPBco/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C-9OACGPBco/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by 7NEWS Sydney (@7newssyd)</a></p> </div> </blockquote> <p>The man then managed to open the emergency exit door and climbed out onto the wing of the plane, causing terror among the rest of the passengers.</p> <p>“There was a bit of a commotion. It was hectic, everyone was screaming,” Varghese said.</p> <p>“It was just pure terror. People were so terrified of what could possibly have gone wrong.”</p> <p>Video capture of the incident shows the man standing on the wing before sliding down the emergency slide, only to be met with police as he reached the ground. </p> <p>The AFP said officers arrested a man for “alleged aggressive behaviour and breaching aircraft safety protocols” and charges were likely to be laid.</p> <p>The remaining passengers safely disembarked the aircraft but had to wait about 45 minutes for their luggage, as the emergency slide had blocked the cargo door.</p> <p>Varghese added that Jetstar were "really good" about the luggage delays, and said the cabin crew did a “great job” handling the situation.</p> <p><em>Image credits: 7News</em></p>

Travel Trouble

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"Pure terror": Samuel Johnson recalls infamous Logies moment with Molly Meldrum

<p>Samuel Johnson has opened up on his long-running feud with Molly Meldrum, which began at the 2017 Logies. </p> <p>Johnson appeared on 2Day FM’s <em>Hughsey, Ed &amp; Erin</em> on Wednesday to reveal the brutal fallout of the infamous moment when Meldrum stormed the state during Johnson's acceptance speech and took over the microphone, giving a rambling and at times explicit speech of his own.</p> <p>The win, for playing Meldrum in the two-part miniseries about his life titled <em>Molly</em>, came at a time when the actor had become a tireless fundraiser for cancer research after starting the Love Your Sister charity in 2012 with his sister Connie, who had been diagnosed with multiple cancers throughout her life.</p> <p>However, instead of being able to use his speech to raise awareness for the charity, Meldrum instead stole the actor’s thunder and was left facing a wave of criticism over his bizarre antics. </p> <p>Speaking on Wednesday, Johnson said that incident was “pure terror” and a night he’s still not forgotten about.</p> <p>“I told him it was my moment not his! I was looking down at the front table. It was all the people from <span id="U84206877909VdF">The Project</span> and they all had their jaws on the floor,” he said. “It was 8 minutes of pure terror.” </p> <p>Johnson, who previously claimed Meldrum’s antics at the ceremony cost the charity he had planned to plug over $1 million dollars, went to reveal the fallout of the incident, confessing that he’s not seen Meldrum since all the drama went down that infamous evening.</p> <p>“I don’t hold grudges, I just can’t walk into the future with him,” he continued, suggesting that more has gone down behind the scenes than fans know about.</p> <p>“There’s a lot that he’s done that I don’t say. But it’s not that I hold a grudge, it’s that I’ve moved on.”</p> <p>Johnson appeared on the same radio show last year when he spoke about the feud, when Hughesy urged him to let go of his grudge against the Aussie TV legend. </p> <p>“You said you would never speak to Molly again … I hate grudge holding and that’s bad for you,” Hughes bluntly told Johnson last year. </p> <p>“I agree with you, I totally agree with you, but when I’ve specifically asked you not do something, and it’s a once in a lifetime moment, a moment I’ll never get back … He has breached my trust in that moment and I’m sorry, I’m not going to do the Molly sequel. I don’t think I should,” Johnson argued.</p> <p><em>Image credits: Nine Network / 2Day FM </em></p>

TV

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"Just pure kindness": Richard E Grant's emotional gift after wife's death

<p>Richard E Grant has shared the story of an incredibly thoughtful gift from his neighbour. </p> <p>The English actor said he was "undone" by his neighbour's gift, which was a heart-warming reminder of his late wife. </p> <p>Grant, 65, lost his wife, dialect coach Joan Washington, to lung cancer in September 2021.</p> <p>The actor shared an emotional video about the gift and how much it meant to him while he is continuing to grieve his loss. </p> <p>“I returned to the Cotswolds today for the weekend and the kind of violence in the silence as you long to hear the person that you can never hear again,” he began, looking visibly emotional.</p> <p>“What has completely floored me is to find that my incredibly generous neighbour Jules Bowsher has gifted me a comfort blanket, or a lap quilt as she calls it."</p> <p>“She has hand embroidered it over months, with all of my wife’s favourite poetry."</p> <p>“All of the names of the actors and coaches she worked with over the decades, films and stage plays that she coached on."</p> <p>“All the expressions that were common to our 38-year-long marriage.”</p> <p>The actor continued, “It includes little 3D pockets of happiness with keepsakes and trinkets, all referencing our long marriage.”</p> <p>“The amount of time she has taken to do this, it’s beyond measure as the kindness of friendship has undone me in the greatest spirit of Christmas as possible,” Grant said.</p> <p>“How can two little words, ‘Thank you,’ begin to adequately convey the enormity of what she has given me?</p> <p>“We’re not related. We’re not family or anything like that. Just pure kindness.”</p> <p>He finished by saying, “Thank you Jules. You’ve made a grown man cry with gratitude.”</p> <p>Fans flocked to comment on what a kind gift it was, sharing their admiration for the actor's thoughtful neighbour. </p> <p>“The hours that lovely lady must have spent, but to see how well received it has been, must give her pleasure too,” one follower wrote.</p> <div> <p>“What a kind lady,” wrote another.</p> <p>“I have lost my only son, and the kindness of people has blown me away; the world can be a hard place to be sometimes, but kindness truly takes over everything else, for sure.”</p> <p><em>Image credits: Instagram </em></p> </div>

Caring

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Olivia's final photo is a burst of pure joy

<p>News of Olivia Newton-John’s death has saddened adoring fans around the world.</p> <p>The great British-born Aussie music icon passed away at 73 years of age after an intense battle with breast cancer. After spending 25 years in remission, she confirmed her cancer had returned for the third time in September 2018.</p> <p>As her health declined in recent years, Newton-John largely steered away from the public eye and was seen only a handful of times over the past year.</p> <p>The last time fans saw her speaking on camera was when she posted a Christmas message to her Instagram followers on Christmas Day, 2021.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/tv/CX3kzVZFJ8y/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/tv/CX3kzVZFJ8y/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Olivia Newton-John (@therealonj)</a></p> </div> </blockquote> <p>“I want to thank you all for all of your support over the years and I wish you all the best and send you love and light.”</p> <p>Her last TV appearance came a few months before that, in October of 2021, when she made a guest appearance on Dancing With The Stars for the show’s Grease-themed night.</p> <p>As contestants paid tribute to the cult-classic staring herself and John Travolta, Newton appeared via a video message to wish them well.</p> <p>“I’m so thrilled and honoured that you’re celebrating Grease tonight! I know your couples have been working really hard and I can’t wait to see their performances!” she said.</p> <p>Her personal Instagram account was, in recent years, mostly dedicated to flashback posts from throughout her career and competitions to keep fans engaged with her work.</p> <p>However, just last April 18, 2022 she delighted fans with a rare, candid photo of herself and the last picture fans will have of her.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Ccd4aK-vVKv/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Ccd4aK-vVKv/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Olivia Newton-John (@therealonj)</a></p> </div> </blockquote> <p>Olivia has been hailed as "<a href="https://www.oversixty.com.au/health/caring/honouring-dame-olivia-newton-john" target="_blank" rel="noopener">a symbol of triumphs and hope" </a>for over 30 years for sharing her journey with breast cancer and will be dearly missed.</p> <p><em>Image: Instagram</em></p>

Caring

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“He was pure evil”: Grace Tame recalls the confrontation with her abuser

<p dir="ltr"><em>Content warning: This article mentions child sexual abuse and rape.</em></p> <p dir="ltr">Grace Tame has spoken out about the first time she “stood up” to her abuser, and how she would never forget telling him he was a “monster” and “pure evil”.</p> <p><span id="docs-internal-guid-88aeec46-7fff-121c-61f9-67cbbdb45285">The 2021 Australian of the Year spoke about her experience while addressing a packed audience at <a href="https://www.adelaidefestival.com.au/writers-week/" target="_blank" rel="noopener">Adelaide Writers’ Week</a> alongside event director Jo Dyer and author Jess Hill.</span></p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Ca3zmxxJVhQ/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Ca3zmxxJVhQ/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Eventalaide (@eventalaide)</a></p> </div> </blockquote> <p dir="ltr">The Writers’ Week talk, entitled The Reckoning, saw Ms Tame open up about how she confronted the teacher who repeatedly raped her.</p> <p dir="ltr">Although she was “terrified of this paedophile”, Ms Tame said she “stood up” to him and told him “he was a monster” four days before she reported him to police.</p> <p dir="ltr">“I told him that, and I will always remember that, and you know what? So will he,” she <a href="https://www.abc.net.au/news/2022-03-09/grace-tame-recalls-the-moment-she-confronted-her-abuser/100895514" target="_blank" rel="noopener">said</a>.</p> <p dir="ltr">“My fear of upsetting the apple cart died that day.”</p> <p dir="ltr">Ms Tame was repeatedly abused while she was a student at Hobart’s St Michael’s Collegiate.</p> <p dir="ltr">She was 15 at the time.</p> <p dir="ltr">“He’d never seen my true rage towards him, but as he sat in his office chair I pointed a finger at him, I was crying my eyes out, I started yelling and screaming and I told him exactly what I thought of him,” she recounted.</p> <p dir="ltr">“And I told him I thought - I thought he was pure evil, and that I hoped he died, and I pointed to a picture of his own children who were twice my age at the time, and I told him I hated him for what he had done to me.</p> <p dir="ltr">“Whenever I think I can’t do something I remember this day - and I was terrified when I did this - but this is what I draw on when I need self-belief.”</p> <p dir="ltr">Since her abuser’s conviction, Ms Tame has campaigned for the way sexual assault is dealt with to be changed, and told Wednesday’s audience that legal restrictions preventing victims from sharing their stories contributed to an “ecosystem of abuse”.</p> <p><span id="docs-internal-guid-44561e80-7fff-29a3-1c07-e886a701c17a"></span></p> <p dir="ltr">“It’s so messed up how society has all these layers of victim-blaming entrenched, codified at every level,” she said.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/03/grace-tame1.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Grace Tame opened up about how she confronted her abuser at Adelaide Writers’ Week. Image: Roy Vandervegt / Adelaide Festival</em></p> <p dir="ltr">She added that the language used to describe sexual abuse and assault also partially contributed to said “ecosystem of abuse”.</p> <p dir="ltr">“That’s what really inspired me to pursue a different kind of advocacy because I thought, ‘Why am I learning about this word (grooming) for the first time seven years after I’ve gone through this experience?’” she <a href="https://www.adelaidenow.com.au/entertainment/adelaide-festival/the-reckoning-grace-tame-and-jess-hill-to-speak-at-adelaides-writers-week/news-story/e40b9959c254b735a383860b4fd5e920?utm_campaign=later-linkinbio-thetiser&utm_content=later-25219761&utm_medium=social&utm_source=linkin.bio" target="_blank" rel="noopener">said</a>.</p> <p dir="ltr">“You know, like if you are stabbed for instance, you can say I was stabbed. This is what happened. These were the circumstances and then we also have the skillset to then ask for help - the appropriate help - but that’s certainly not what I had.”</p> <p dir="ltr">Ms Tame also shared more details about a “threatening” phone call she received last year asking her to refrain from saying anything negative about Prime Minister Scott Morrison.</p> <p dir="ltr">She first mentioned the phone call at the National Press Club last month, alleging a senior member of a government-funded organisation was the one who called her.</p> <p dir="ltr">On Wednesday, she elaborated on the incident and said “it wasn’t an empty threat”.</p> <p dir="ltr">“I didn’t share this at the National Press Club but do you know what the threat was, from that person who phoned me? It was that they wouldn’t support the [Grace Tame] Foundation if I said something about the Prime Minister,” she said.</p> <p dir="ltr">Following her Press Club address, Women’s Safety Minister Anne Ruston said the federal government had begun an investigation into Ms Tame’s allegation.</p> <p dir="ltr"><span id="docs-internal-guid-119bdff5-7fff-47b1-1e4a-3e38cc95cae1"></span></p> <p dir="ltr"><em>Image: Roy Vandervegt / Adelaide Festival</em></p>

Caring

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"Pure spite": Ben Roberts-Smith denies shocking witness testimony

<p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">Victoria Cross recipient Ben Roberts-Smith <a style="background-image: initial;background-position: initial;background-size: initial;background-attachment: initial;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline" href="https://7news.com.au/news/court-justice/witness-alleges-ben-roberts-smith-ordered-execution-of-unarmed-man-c-5530148" target="_blank" rel="noopener">has denied</a> the claim that he was involved in the execution of an Afghan man, suggesting the “outrageous” story came out of “pure spite” that he received the prestigious medal.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">Person 41, a former special forces soldier, testified on Wednesday that Mr Roberts-Smith grabbed an unarmed man by the scruff of the neck, forced him to kneel, and told a colleague to “shoot him” during a raid on a Taliban compound.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">The soldier said he witnessed the incident in Afghanistan’s Uruzgan province in 2009, and was involved in the mission nicknamed Whiskey 108, located in the area.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">His testimony comes as Mr Roberts-Smith’s Federal Court case against <em style="margin: 0px;padding: 0px;border: 0px;vertical-align: baseline">The Age</em>, <em style="margin: 0px;padding: 0px;border: 0px;vertical-align: baseline">The Sydney Morning Herald</em>, and <em style="margin: 0px;padding: 0px;border: 0px;vertical-align: baseline">The Canberra Times</em> resumes. The 43-year-old is suing the publications over allegations he was unlawfully defamed by claims he committed war crimes in Afghanistan. The newspapers have pleaded a truth defence.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">Person 41 is the first Australian-based witness to testify for the media outlets.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">He described stepping over the rubble of a bomb-destroyed wall to enter a courtyard where Mr Roberts-Smith and other soldiers were standing.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">After finding opium and what he believed was bomb-making equipment in an adjoining room, he returned to the courtyard to find Mr Roberts-Smith, another soldier, and a squatting Afghan man.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">Mr Roberts-Smith and the other soldier, referred to as Person Four, asked to borrow his suppressor.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">“I thought it was a strange request but I complied … thinking he must need it because he’s going to go into the tunnel,” Person 41 told the court.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">But he said that thought changed when Person Four attached the suppressor to his gun before walking back to the Afghan man with Mr Roberts-Smith.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">Mr Roberts-Smith then grabbed the man “by the scruff” of his shirt, marched him to Person Four, and kicked his legs out, forcing him to kneel, and facing away.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">“RS pointed to the Afghan and said ‘shoot him’ and stepped to the side,” Person 41 said.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">“I didn’t wish to witness what was about to happen,” he said, recalling that he stepped back into the opium room before hearing a single, suppressed shot from a M4 carbine rifle.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">He waited for another “15 or so seconds” before walking back into the courtyard, where only Person Four stood.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">“There was a dead Afghan at his feet.”</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">As far as he could remember, nothing was said as Person Four returned the warm suppressor to him.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">Mr Roberts-Smith previously testified that the suggestion he ordered the man’s death “shocked” and upset him, saying his “professionalism was being targeted by these individuals and such an outrageous claim was being made”.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">An alternate claim that Person Four shot the Afghan man on the orders of another SAS operator, codenamed Person Five, was also dubbed as “completely false” by Mr Roberts-Smith.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">His trial against the newspapers has resumed after a six-month hiatus due to the NSW lockdown and strict border closure in WA.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">Though some journalists can attend a live web stream, the public are unable to view it due to concerns of any “inadvertent disclosure” of national security information by witnesses, the judge has ruled.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline">Instead, redacted recordings of each day of the trial will be uploaded to the court’s YouTube channel within 24 hours.</p><p dir="ltr" style="font-size: 16px;margin: 0px 0px 5px;padding: 0px;border: 0px;vertical-align: baseline"><em style="margin: 0px;padding: 0px;border: 0px;vertical-align: baseline">Image: Getty Images</em></p>

News

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The pure magic of Cardrona

<p>The first snow of the winter creates a kind of mass lunacy in a community like Wanaka in the deep south of New Zealand’s South Island. At the mere mention of those magical words, ‘snow-to-low-levels’, people’s behaviour changes. They gather in groups (socially-distanced this year) to sniff the air and study the cloud formations, making wise prognostications about how much of the precious white stuff will fall, from which direction, what field will get the most, whether it will suit skis or snowboards best, and how early to hit the slopes — before heading home to tune their gear.<br /><br />Far away in the North Island, I too sense a change in the air and start to study weather forecasts in great detail, wondering when the first snows will arrive. I look longingly at my ski gear and can't wait to pile on layers of merino wool and down, and head south to the place of my birth.<br /><br />This year, there’s been the added suspense of not knowing if New Zealand’s ski resorts would actually be able to operate due to the Covid-19 restrictions on social distancing and travel.<br /><br />But the great news is that now the country is at Alert Level 2, most fields are planning to open, including Cardrona Alpine Resorts which owns Cardrona and Treble Cone near Wanaka. By the time the season gets under way in late June, New Zealand will hopefully be at Alert Level 1 which should make life easier for ski field operators.<br /><br />There’s a high level of excitement at Cardrona this winter because the resort is due to celebrate its 40th anniversary. I’ve skied there almost every year since 1980 and have witnessed the field grow from a rope-tow and a tin shed to an internationally-renowned alpine resort. It’s my favourite winter playground. Everyone’s treated like a VIP at Cardrona — whether you’re a first-time skier or snowboarder, there on a ski holiday with your family, or training for the Olympics. No matter who you are, you’re welcomed with genuine Kiwi hospitality, like one of the family.<br /><br />The 40th will be a scaled-down version of the grand event they had planned before Covid-19 threw a giant spanner in the works but the milestone will not slip by unmarked. We’ll definitely be there to help them celebrate. Hopefully our Aussie mates will be able to join us too when our bubbles finally merge.<br /><br />This is also a landmark season for neighbouring resort Treble Cone which was purchased by Cardrona five months ago. The two fields are vastly different, “yin to each other's yang”, as Cardrona general manager Bridget Legnavsky said when the sale was announced in January this year. Trebles’s terrain is steep and challenging while Cardrona’s wide bowls are gentle and cruisy.<br /><br />In a few years, Soho Basin, a private field which adjoins Cardrona’s southern boundary, will also be added to the mix, effectively more than doubling the skiable terrain, creating New Zealand’s largest alpine resort. I had a fantastic day’s skiing at Soho last year. When development is complete, a network of lifts will unite the two fields but in the meantime, skiers are transported up the mountain by snowcat.<br /><br />While I wait for the snow to arrive, I’m tuning my skis and dreaming of my last day at Cardrona in 2019, a pristine blue-bird day after a massive spring dump. The day was pure magic, the stuff of legends.<br /><br />The mountain had a huge smile on its face — the sun was beaming down from a cloudless sky on slopes sparkling with late-season powder snow that squeaked underfoot. It was a week day outside of any holidays so the queues were non-existent and there was no wind, not even a zephyr, which is unusual for Cardrona. My new Dynastar skis, which just happened to match my jacket, were humming. There’s nothing to equal the euphoria of swishing through powder, silent except for the rhythmic whoosh of your skis floating lightly through weightless snow.<br /><br />The Eagles’ ‘Take it Easy’ was blasting from the PA system at Captain’s Express and the lifties were dancing while dispensing sunblock to skiers and boarders, in between sneaking off for a run or two.<br /><br />At Captains Café, a fancy-dress lunch was in full-swing. We sat in the sun drinking ice-cold cider, watching the shenanigans. They sure know how to party at Cardy.<br /><br />Super-relaxed, we skied better than ever in the afternoon, and kept going until the lifts stopped and there were only a handful of people left on the mountain. Our last run of the season, as always, was Queenstown Return — a scenic glide along the cat-track on Cardrona’s southern boundary, with breath-taking panoramas of row-upon-row of the Southern Alps, the entire Wakatipu Basin . . . and the vast untouched slopes of Soho Basin where we’ll be skiing in a few years’ time.<br /><br />Born a Southerner, I took lungfuls of pure mountain air and eyefuls of alps to sustain me in the tame, green North Island landscape I now call home.<br /><br />On the way back to Wanaka, we stopped off at the iconic Cardrona Hotel for glühwein beside the roaring outside fire. Wispy snowflakes began to fall from the darkening sky.<br /><br />"Snow-to-low-levels," the forecast said.<br /><br />"Let it snow so hard the airport will be closed for days and we’ll have to stay on," I prayed.<br /><br />No such luck...</p> <p><strong>If you go:</strong></p> <p><span>Everything you need to know is on the <a rel="noopener noreferrer" href="https://www.cardrona.com/winter/" target="_blank" data-auth="NotApplicable">Cardrona</a> website.</span></p> <p><span>Pick up a rental vehicle from <a rel="noopener noreferrer" href="https://www.jucy.com/nz/en/" target="_blank" data-auth="NotApplicable">JUCY</a> at Queenstown Airport.</span><span> </span></p> <p><span>Fly <a rel="noopener noreferrer" href="https://www.airnewzealand.co.nz/" target="_blank" data-auth="NotApplicable">Air NZ</a> direct to Queenstown. Check the latest timetable here: <a rel="noopener noreferrer" href="https://www.airnewzealand.co.nz/" target="_blank" data-auth="NotApplicable">https://www.airnewzealand.co.nz/</a></span></p>

International Travel

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Rafael Nadal's inspiring words after stunning comeback hailed as pure gold

<p><span>Rafael Nadal is one step closer to winning his first ATP Finals title after beating Daniil Medvedev in a “one out of 1,000” match.</span></p> <p><span>The Spaniard was on the brink of defeat at 1-5 in the third set when he fought to save a match point and rallied to win over Medvedev 6-7(3) 6-3 7-6(4), furthering his bid to reach the semi-finals.</span></p> <p><span>“Sorry for Daniil. It’s a tough loss. He was playing much better than me in the third set,” Nadal said.</span></p> <p><span>“Today is one of those days that one out of 1,000 where you win, and it happened today.</span></p> <p><span>“I know from my personal experience how tough it is to close out matches, especially when you have two breaks in front and you lose the first one … I think I was a little bit better in the end. In general terms, I think I was playing much better than two days ago, so that’s a very positive thing for me.”</span></p> <p><span>When asked whether his comeback could be an example for young players that “they should fight until the last point”, Nadal rejected the idea.</span></p> <p><span>“Examples are not for one day. Examples are every day,” Nadal said.</span></p> <p><span>“In my opinion, the example is not the comeback.</span></p> <p><span>“Of course you need to be there and you need to keep fighting, but the example, in my opinion, is not break a racquet when you are 5-1 in the third or not be out of your self-control when the things are not going the right way.</span></p> <p><span>“Just staying positive, staying on court, accepting that the opponent is playing a little bit better than you and accepting that you are not that good. That’s the only example, no? Because sometimes the frustration comes when you believe and you consider yourself too good and you don’t accept the mistakes that you are doing.”</span></p> <blockquote class="twitter-tweet" data-lang="en"> <p dir="ltr">no matter how many times Nadal says stuff like this, it will never cease to be important <a href="https://t.co/dm9oQNNxj2">pic.twitter.com/dm9oQNNxj2</a></p> — Ricky Dimon (@Dimonator) <a href="https://twitter.com/Dimonator/status/1194675099674304513?ref_src=twsrc%5Etfw">November 13, 2019</a></blockquote> <p><span>Nadal’s win means Novak Djokovic has to win the title to have any chance of overtaking the 33-year-old as the world’s number one player.</span></p> <p><span>Nadal is set to face Stefanos Tsitsipas on Friday.</span></p>

Mind

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"Pure chaos" at Coles: Shoppers cause a frenzy over latest craze

<p>Coles customers have come out in full force as they descended on shopfronts around the nation on Wednesday morning.</p> <p>Wednesday marked the first day of the Coles Little Shop 2 promotion after a very successful debut last year.</p> <p>A worker at Coles Wynard in Sydney's CBD shared with <a rel="noopener" href="https://7news.com.au/lifestyle/coles/coles-little-shop-2-promotion-flying-off-the-shelves-on-opening-morning-c-312051?fbclid=IwAR0pcT1bstglOTjzWaPxLQZ7JnfUc1H2aI3exhz9Fx-1JSNuwSXZKO2kkEQ" target="_blank">7News.com.au</a> about the “pure chaos” that started as soon as they opened their doors.</p> <p>"We went through 10 cages (640 boxes) in less than half an hour," they shared, adding that workers had been overwhelmed at the response.</p> <p>Customers justified the chaos through a simple message.</p> <p>"They sold out too fast last year."</p> <p>Others said that they weren’t into the hype but were getting them for others.</p> <p>"I didn't do it last year, but people at work went nuts for them so I promised I'd get some for them," customer Tanya told 7News.com.au.</p> <p>At the time of speaking, she had three cases, miniature shopping trolleys and a mini shopping basket in her arms.</p> <p>Coles acknowledged the ruckus and said that the bosses didn’t expect the toys to sell so fast.</p> <p><img style="width: 500px; height: 281.25px; display: block; margin-left: auto; margin-right: auto;" src="https://oversixtydev.blob.core.windows.net/media/7828684/coles-little-shop.jpg" alt="" data-udi="umb://media/ebd0dd3415ff48998aa774eb7180b66b" /></p> <p>“We have lots of collector cases available and our team members are working hard to keep stock on the shelves,” the spokesman said.</p> <p>“Some of our new items, including Coles trucks and registers, are selling more quickly than anticipated and we have extra stock on the way from our warehouses to stores.”</p> <p>However, some were quick to call out the hypocrisy of the launch.</p> <p>“The hypocrisy of Coles is outrageous,” Paul Hellier, who made a documentary about plastic waste, said to <a rel="noopener" href="https://www.dailymail.co.uk/news/article-7255037/Coles-chaos-Little-Shop-collectibles.html" target="_blank"><em>The Daily Mail</em></a>.</p> <p>“It started off Plastic Free July by boasting it had diverted 1.7 billion single-use plastic bags from landfill over the past 12 months, with its data claiming seven in 10 of its consumers now remember to bring a reusable bag when they shop.”</p> <p>Hellier added, "This madness will only stop if we send Coles and the associated brands a message that will hurt them most – at the cash register. That's why we are calling for a boycott to all the items involved in the promotion.”</p> <p>Coles said in a statement that the Little Shop collectables aren’t discarded quickly by customers.</p> <p>“Rather than throwing them out, our customer research shows that of the customers who collected minis last year, 94 per cent have either kept them or given them to family or friends who were collecting,” a spokesperson from Coles said to <a rel="noopener" href="https://www.dailymail.co.uk/news/article-7255037/Coles-chaos-Little-Shop-collectibles.html" target="_blank"><em>The Daily Mail</em></a>.</p>

Money & Banking

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Cruise descends into "pure chaos" as ship loses its balance

<p>It was supposed to be a relaxing five-day cruise trip to the Caribbean, but instead, passengers were faced with their worst nightmare after a malfunctioning switchboard forced the ship to tilt to its side.</p> <p>The Carnival Sunshine cruise liner left Port Carnaveral on Sunday, October 28, and it didn’t take long for problems to start arising as the unbalanced cruise ship caused chaos with passengers flying out of their seats and plates and glasses falling to the ground in pieces.</p> <p>Those on board compared the incident to the Titanic, with one person claiming that water was seeping into the ship during dinnertime.</p> <p>“We were actually at the table where the window broke and the water came in,” said a passenger to Orlando news station WFTV.</p> <p>“Next thing we know, the whole boat tilted … we were literally hanging on for our lives, dangling … it was really like a scene from the Titanic.”</p> <p>David Crews, a passenger on board the doomed ship, said he didn’t think the back and forth rocking of the ship was a problem until he saw others crying and screaming for help.</p> <blockquote class="twitter-tweet" data-lang="en-gb"> <p dir="ltr">This is the inside of the Carnival Sunshine cruise ship on Sunday evening. <a href="https://twitter.com/CarnivalCruise?ref_src=twsrc%5Etfw">@CarnivalCruise</a> says the ship listed (tilted or leaned) because of a technical issue just hours after leaving <a href="https://twitter.com/PortCanaveral?ref_src=twsrc%5Etfw">@PortCanaveral</a>. <br /><br />(H/t to David Crews for the pictures) <a href="https://t.co/usSaQsZBzG">pic.twitter.com/usSaQsZBzG</a></p> — Clay LePard (@ClayLePard) <a href="https://twitter.com/ClayLePard/status/1057717193968943106?ref_src=twsrc%5Etfw">31 October 2018</a></blockquote> <p>“Plates and silverware started sliding off the tables. Then the tables themselves started to slide. Glasses and plates started to fall and shatter. At this point, it was pure chaos. Screams. Cries. Panic.”</p> <p>Speaking to <a rel="noopener" href="https://au.news.yahoo.com/cruise-descends-pure-chaos-ship-loses-balance-005339076.html" target="_blank"><em>Yahoo Lifestyle</em></a>, a spokesperson claims that everything was under control after a minute into the chaos.</p> <p>“There was never any issue with the safe operation of the ship and our officers quickly intervened to correct the situation,” said the spokesperson, as they also admitted to some passengers walking away with minor injuries.</p> <p>The day after the incident took place, the captain issued a note to each guest to explain what went wrong.</p> <p>“We have identified that an electrical switchboard malfunction impacted the use of the fin stabilisers,” it said.</p> <p>“It’s important to note that fin stabilisers are not a safety feature; they are deployed solely for guest comfort to minimise any potential ship motion while at sea. There was never any issue with the safe operation of the ship, and our officers quickly intervened to correct the situation.”</p> <p>Although the cruise line offered compensation of $50 to each guest, many were not impressed and chose to end their journey after the terrifying event. </p>

Travel Trouble

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Commonwealth Games’ unseen moment: Aussie athletes’ act of pure class

<p>Australia’s long-distance track stars might not have won any medals in the 10,000 metre final last night, but they delivered a moment of pure class that will long be remembered as one of the highlights of the 2018 Commonwealth Games.</p> <blockquote class="twitter-video"> <p dir="ltr">This is what it's all about.<br /><br />The Aussies wait until the last competitor has crossed the line in the 10,000m before leaving the track. All class. <a href="https://twitter.com/hashtag/GC2018?src=hash&amp;ref_src=twsrc%5Etfw">#GC2018</a> <a href="https://t.co/Bb8XVorxsf">pic.twitter.com/Bb8XVorxsf</a></p> — 7CommGames (@7CommGames) <a href="https://twitter.com/7CommGames/status/983304836073472002?ref_src=twsrc%5Etfw">April 9, 2018</a></blockquote> <p>Celia Sullohern, Madeline Hills and Eloise Wellings had all completed their race minutes earlier, but instead of leaving the track like competitors from other nations, the Aussie stars waited at the line for the last runner to finish.</p> <p>Lineo Chaka, representing the southern African nation of Lesotho, ran the last few laps on her own, but was greeted by the Aussie runners in a touching act of sportsmanship.</p> <p>"We're there for each other and we're out there having a go," Sullohern <a href="http://www.abc.net.au/news/" target="_blank"><span style="text-decoration: underline;"><em><strong>told ABC News</strong></em></span></a>.</p> <p>Hills sympathised with Chaka, explaining long distance runners face similar challenges.</p> <p>"All of us just went out there hoping to do the best we could on the day, and sometimes that's 31 minutes and sometimes that's 35 minutes," Hills said.</p> <p>"I'd like to think if I had that day there would be someone standing on the track for me."</p> <blockquote class="twitter-tweet"> <p dir="ltr">Sportsmanship at its best: <br /><br />The Aussie trio of Eloise Wellings, Madeline Hills and Celia Sullohern in a very classy move waiting for Lineo Chaka as she completed the 10km final<a href="https://t.co/ZdjgEQJuP6">https://t.co/ZdjgEQJuP6</a> <a href="https://t.co/448dRvM8vs">pic.twitter.com/448dRvM8vs</a></p> — Emily Benammar (@EmilyBenammar) <a href="https://twitter.com/EmilyBenammar/status/983312255373606912?ref_src=twsrc%5Etfw">April 9, 2018</a></blockquote> <p>Did you see this touching act of sportsmanship? Have you been enjoying the Commonwealth Games? Let us know in the comments section below.</p> <p><em>Hero image credit: Twitter / Emily Benammar</em></p>

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Overnight wholegrain oats with date and fig puree

<p>Recently, my lovely sister invited me for a weekend hike – with a very early start.</p> <p>I was picked up at 7am, and driven to beautiful Piha and the Waitakere Ranges.  The morning was clear, a little windy and icy cold – perfect for an energetic adventure – but first we needed sustenance.  </p> <p>As if by magic, bowls and thermoses loaded with overnight porridge appeared, complete with a sprinkling of nuts, and a mug of tea on the side.  This delicious breakfast sustained us for the next two hours (more I would say!), and was the inspiration for this nourishing breakfast dish.</p> <p>Because the oats are soaked overnight, they are quick to cook and already sweetened a little with the inclusion of dates.  Topped with the date and fig puree, some honey toasted nuts and a good dollop of Greek yoghurt – the result is delicious and hearty.</p> <p><strong><span style="text-decoration: underline;">Serves:</span></strong> 2-4</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>1 ½ cups wholegrain jumbo rolled oats</li> <li>2 ½ tablespoons chia seeds</li> <li>3 cups whole milk, plus 1 cup extra (or use almond or rice milk)</li> <li>½ cup roughly chopped dates</li> <li>½ cup walnuts</li> <li>½ cup pistachios</li> <li>½ cup whole almonds</li> <li>2 teaspoons honey</li> <li>1 cup Greek yoghurt</li> </ul> <p><em>Date and fig puree</em></p> <ul> <li>6 dried figs, stems removed, roughly chopped</li> <li>10 dates, halved and stones removed</li> <li>1 teaspoon vanilla extract</li> <li>Finely grated zest of half a lemon</li> <li>1 teaspoon honey (optional)</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>Put oats, 2 tablespoons of the chia seeds, 3 cups of the milk, and the dates in a sealed container in the fridge overnight.</li> <li>Dry fry walnuts, pistachios, and almonds in a large frying pan, over a medium heat, for 2-3 minutes. Add honey and cook for a further 3-4 minutes until lightly toasted and glazed with honey.  Stir occasionally so that the nuts don't catch and burn.  Although toasted, the nuts remain a little sticky, so store in an even layer until ready to spoon over porridge.</li> <li>To cook porridge, bring the oat mixture to a gentle boil, reduce the heat to a simmer, and cook, stirring for 8-10 minutes until thickened.  Add extra milk to achieve your desired consistency.  Remove from the heat and serve immediately with a dollop of date and fig puree, a spoonful or two of yoghurt, and a sprinkling of nuts.</li> <li>For garnish, sprinkle with the extra chia seeds if desired.  I find porridge serving sizes vary wildly – and while this would happily serve four of me, I know some men would demolish half of it, so use your judgement with regard to servings!</li> </ol> <p><em>For the date and fig puree</em></p> <ol> <li>Put all of the ingredients in a small pot with ¾ cup water and bring to a gentle boil.  </li> <li>Reduce the heat to a simmer and cook, stirring, for 5 minutes then remove from the heat. Leave to cool for 5 minutes before mashing to a paste with a fork – or, for a smoother consistency, blend in a small food processor.  For a thinner consistency simply add ¼ cup more water.   Cool and store in a covered container in the fridge until ready to use.</li> </ol> <p>What’s your favourite way to serve oats? Let us know in the comments below.</p> <p><em>Written by Sarah Tuck. First appeared on <a href="http://Stuff.co.nz" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz.</span></strong></a></em></p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/food-wine/2016/07/apple-and-oatmeal-cake/"><strong><em><span style="text-decoration: underline;">Apple and oatmeal cake</span></em></strong></a></p> <p><a href="/lifestyle/food-wine/2016/06/banana-date-and-walnut-overnight-oats/"><em><strong><span style="text-decoration: underline;">Banana, date and walnut overnight oats</span></strong></em></a></p> <p><a href="/lifestyle/food-wine/2016/06/carrot-cake-porridge/"><em><strong><span style="text-decoration: underline;">Carrot cake porridge</span></strong></em></a></p>

Food & Wine

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Roasted pumpkin and silverbeet puree

<p>This roasted pumpkin and silverbeet puree is a perfect accompaniment for a meat dish and is easy to eat. The pumpkin provides a good source of beta carotene and the silverbeet is high in folate which are important vitamins for health and wellbeing. The olive oil is also an excellent source of the “good” monounsaturated fats, important for heart health.</p> <p><strong><span style="text-decoration: underline;">Serves:</span> </strong>14</p> <p><strong><span style="text-decoration: underline;">Ingredients: </span></strong></p> <p><em>Roasted pumpkin</em></p> <ul> <li>1kg Jap Pumpkin, large dice, skin on</li> <li>50g Extra Virgin Olive Oil</li> <li>Salt to season</li> </ul> <p><em>Silverbeet puree</em></p> <ul> <li>800g silverbeet, stripped</li> <li>100ml thickened cream</li> <li>Salt &amp; freshly cracked black pepper to season</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>To make the pumpkin, preheat a fan forced oven to 230°C.</li> <li>Place the pieces of pumpkin onto a lined baking tray, drizzle over the olive oil and rub in to coat all side and season with salt.</li> <li>Place into the pre-heated oven and bake for 40 to 45mins. Remove and serve.</li> <li>To make the silverbeet puree, place a large pot of salted water over a high heat and put the silverbeet into the pot. Allow to cook for 2 minutes, then remove and place into a blender with the cream. Blend until smooth and season with salt &amp; pepper.</li> </ol> <p>Do you have a special recipe for pumpkin you would like to share with our community? Let us know in the comments below.</p> <p><em>Recipe courtesy of the Maggie Beer Foundation. To find more information please visit their <a href="https://www.maggiebeerfoundation.org.au/" target="_blank"><strong><span style="text-decoration: underline;">website here</span></strong></a>. Follow the Maggie Beer Foundation on <a href="https://www.facebook.com/mbeerfoundation/" target="_blank"><strong><span style="text-decoration: underline;">Facebook here.</span></strong></a></em></p> <p><strong><em>Have you ordered your copy of the Over60 cookbook, The Way Mum Made It, yet? Featuring 175 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website, <a href="https://shop.abc.net.au/products/way-mum-made-it-pbk" target="_blank"><span style="text-decoration: underline;">head to the abcshop.com.au to order your copy now</span></a>.</em></strong></p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/food-wine/2016/06/kale-feta-and-pumpkin-pie/"><em><strong><span style="text-decoration: underline;">Kale feta and pumpkin pie</span></strong></em></a></p> <p><a href="/lifestyle/food-wine/2016/05/spiced-pumpkin-and-carrot-salad/"><strong><em><span style="text-decoration: underline;">Spiced pumpkin and carrot salad</span></em></strong></a></p> <p><a href="/lifestyle/food-wine/2016/05/diy-pumpkin-bread/"><strong><em><span style="text-decoration: underline;">DIY pumpkin bread</span></em></strong></a></p>

Food & Wine

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Slow cooked lamb shoulder with roasted parnsnips and parsnip puree, kale and cabbage

<p>This beautiful tasting tender lamb will provide you with iron and zinc, important for transporting oxygen in the blood, building the immune system and assisting many processes in the body. Kale and cabbage contain vitamin K to help with blood clotting and vitamin C to help repair body tissues and improve iron absorption.</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>2.4kg lamb shoulder, bone in</li> <li>100g preserved lemon, washed, discard flesh, keep rind</li> <li>5 sprigs rosemary</li> <li>60ml Extra Virgin Olive Oil</li> <li>20ml Verjuice (or white wine)</li> <li>Sea salt and Pepper</li> </ul> <p><em>Parsnips</em></p> <ul> <li>1kg parsnips</li> <li>100g butter</li> </ul> <p><em>Kale &amp; Cabbage</em></p> <ul> <li>1 savoy cabbage</li> <li>1 bunch of kale</li> <li>Knob of butter</li> </ul> <p><em>Sauce</em></p> <ul> <li>Roasting juices</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>Preheat the oven to 110C. Place the lamb in an oven dish.</li> <li>Place the preserved lemon rind, Verjuice (or white wine), olive oil, chopped rosemary, salt and pepper and blend to a paste. Rub onto the surface of the lamb shoulder, place into an oven bag and leave to marinate at room temperature for 2 hours.</li> <li>Place into the oven and cook at 110C for 10 hours until tender and falling off the bone. Remove from the oven and leave to rest for about 20 minutes.</li> <li>For the parsnips, bring a large pot of salted water to the boil, add the parsnips and cook until just cooked.</li> <li>Strain and allow to cool slightly, rub off the skins.</li> <li>Cut the parsnip in half and place the small ends directly on a roasting tray, ½ the fat ends of the parsnips.</li> <li>Once the lamb is removed from the oven, increase temperature 220C.</li> <li>Melt the butter and pour over the parsnips, season. Place into the oven and cook for approximately 30 minutes or until golden.</li> <li>For the kale &amp; cabbage, bring a large pot of salted water to the boil. Remove the leaves from the cabbage and cut out the thick vein, blanch in the water and refresh. Repeat the process with the kale.</li> <li>Drain the leaves and roll up, place onto your chopping board and finely cut, mix together.</li> <li>Place in a microwave suitable container, add a knob of butter, cracked pepper and salt if needed and reheat in the microwave when ready to serve.</li> <li>Remove the parsnips from the oven. We are also serving a parsnip puree - to do so, place the roasted parsnips into a blender with a splash of milk and blend until the correct consistency is achieved.</li> <li>Remove the lamb from the bag, pass the juices and skim off excess fat. Warm the juices and adjust seasoning accordingly.</li> <li>Pull off lovely portions of tender lamb and place on the right hand side of the plate. On the top left place a dollop of the parsnip puree and top with 2-3 pieces of roasted parsnip. On the bottom left hand side of the plate place a pile of the kale and cabbage, and finish with a spoon of the roasting juices over the lamb meat.</li> </ol> <p>Have you got a different way to serve lamb shoulder to share with us? Let us know in the comments below.</p> <p>Recipe courtesy of the Maggie Beer Foundation. To find more information please visit their <a href="https://www.maggiebeerfoundation.org.au/" target="_blank"><strong><span style="text-decoration: underline;">website here</span></strong></a>. Follow the Maggie Beer Foundation on <a href="https://www.facebook.com/mbeerfoundation/" target="_blank"><strong><span style="text-decoration: underline;">Facebook here.</span></strong></a></p> <p><strong><em>Have you ordered your copy of the Over60 cookbook, The Way Mum Made It, yet? Featuring 175 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website, <a href="https://shop.abc.net.au/products/way-mum-made-it-pbk" target="_blank"><span style="text-decoration: underline;">head to the abcshop.com.au to order your copy now</span></a>.</em></strong></p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/food-wine/2016/06/pulled-pork-coleslaw-mayo-burgers/"><strong><em><span style="text-decoration: underline;">Pulled pork and coleslaw burgers with chipotle mayo</span></em></strong></a></p> <p><a href="/lifestyle/food-wine/2016/05/lamb-and-asparagus-stew/"><strong><em><span style="text-decoration: underline;">Lamb and asparagus stew with lemon rice pilaf</span></em></strong></a></p> <p><a href="/lifestyle/food-wine/2016/05/red-wine-lamb-pappardelle/"><em><strong><span style="text-decoration: underline;">Red wine lamb pappardelle</span></strong></em></a></p>

Food & Wine

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Photos show the pure joy of adoption after foster care

<p>Children living in foster care can feel like their future is less than clear. But that uncertainty disappears the day they are adopted by their "forever family".</p> <p>A series of heartwarming images shared by US foster care group Together We Rise show the joy of adoption.</p> <p>The pictures, which feature on the organisation's Instagram page, show children of all ages holding signs recording the number of days they spent in foster care until they found their forever family.</p> <p>"With so much negative news surrounding foster care we just want highlight the positive with amazing adoptions that are happening every day," TWR executive director Gianna Dahlia told <span style="text-decoration: underline;"><strong><a href="http://www.huffingtonpost.com.au/entry/heartwarming-photos-of-kids-adopted-from-foster-care_us_571e965fe4b0b49df6a8c269" target="_blank">The Huffington Post.</a></strong></span></p> <p>"There are many negative stereotypes surrounding kids in foster care, but they are just children who want loving families and there are families out there fighting for them," she added.</p> <p>"We just want to inspire those families either going through the process or considering the adoption process that it can be done and it is worth it."</p> <p>One image shows a family of five children who were all adopted together after almost two years in foster care. Another shows a little girl who has been in foster care for most of her short life.</p> <p>Yet another shows a boy in his late teens, with the caption "You're never too old to be adopted." </p> <p>TWR is a volunteer organisation which aims to better the lives of children in the US foster care system by funding resources such as school supplies, bicycles and educational programs.</p> <p>It also educates volunteers and foster families about the adoption process.</p> <p>Scroll through the gallery above to see the heartwarming photos and see more images on the <span style="text-decoration: underline;"><strong><a href="https://www.instagram.com/togetherwerise/" target="_blank">Together We Rise Instagram account</a></strong></span>. </p> <p>Aren’t these photos beautiful?  Have you experienced the joy of adoption? Share your experience with us in the comments below.</p> <p><em>First appeared on <a href="http://www.stuff.co.nz/" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz.</span></strong></a></em></p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/family-pets/2016/05/how-to-say-no-to-babysitting-grandkids/"><span style="text-decoration: underline;"><em><strong>How to say no when you’re unable to babysit grandkids</strong></em></span></a></p> <p><a href="/lifestyle/family-pets/2016/04/important-things-to-let-little-children-do/"><span style="text-decoration: underline;"><em><strong>7 important things little children should be allowed to do</strong></em></span></a></p> <p><a href="/lifestyle/family-pets/2016/04/what-i-hate-about-being-a-grandparent-today/"><span style="text-decoration: underline;"><em><strong>Grandparenting in the 21st century</strong></em></span></a></p>

Family & Pets

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