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Many people don’t measure their blood pressure properly at home – here’s how to get accurate readings

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/niamh-chapman-2262829">Niamh Chapman</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>; <a href="https://theconversation.com/profiles/dean-picone-2264237">Dean Picone</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>, and <a href="https://theconversation.com/profiles/eleanor-clapham-2264235">Eleanor Clapham</a>, <a href="https://theconversation.com/institutions/university-of-tasmania-888">University of Tasmania</a></em></p> <p>Measuring your blood pressure at home means you can take readings over several days to get a better picture of your health, instead of one-off measurements at the doctor’s clinic.</p> <p>It’s important you follow specific steps to get an accurate reading.</p> <p>But <a href="https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.124.23678">our study</a> found most Australians do not measure their blood pressure correctly at home and very few were told the steps to follow.</p> <p>We have created <a href="https://bloodpressuretoolkit.com/">resources</a> to help people measure their blood pressure at home, understand their readings and take action with their health-care team.</p> <h2>High blood pressure is a big issue</h2> <p>High blood pressure is a major health problem in Australia and globally.</p> <p><a href="https://onlinelibrary.wiley.com/doi/full/10.5694/mja2.51350">One in three Australian adults</a> have high blood pressure, also called hypertension. This is when your <a href="https://www.heartfoundation.org.au/your-heart/blood-pressure-and-your-heart">blood pressure</a> is <a href="https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.120.15026">at or above 140/90mmHg</a> (mmHg refers to millimetres of mercury, a standard measurement of blood pressure).</p> <p>High blood pressure is the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10881002/">leading contributor</a> to preventable health issues and early death among Australians because it is the main risk factor for heart disease, stroke, dementia and kidney disease.</p> <h2>Why measuring blood pressure is important</h2> <p>High blood pressure often has no symptoms. So the only way to know if you have it is to measure it.</p> <p>You may also need to check if your blood pressure has lowered after starting medication or if you’re making changes to your lifestyle, such as doing more exercise, giving up smoking or reducing salt intake. Low blood pressure (<a href="https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/blood-pressure-low-hypotension">hypotension</a>) can also be an issue.</p> <p>But blood pressure changes based on how we are feeling, what we’ve eaten or the activities we have just been doing.</p> <p>These normal responses mean our blood pressure can change from minute to minute and hour to hour. This is why there are specific, recommended steps to follow to reliably measure your blood pressure and to be able to compare readings taken days, months and years apart.</p> <hr /> <p><iframe id="lBVm6" class="tc-infographic-datawrapper" style="border: 0;" src="https://datawrapper.dwcdn.net/lBVm6/" width="100%" height="400px" frameborder="0" scrolling="no"></iframe></p> <hr /> <h2>Mistakes are common</h2> <p>We surveyed and interviewed 350 people (who were all measuring their blood pressure at home) from around Australia to find out how Australians measure blood pressure at home and if they receive any education to help them know what to do.</p> <p>Our study found no one followed all of the specific, recommended steps to measure their blood pressure. Instead they said they measured their blood pressure at different times of the day after doing different things.</p> <p>We found most people measured their blood pressure while sitting down (90%) and with the cuff on their bare arm (77%), which is the right thing to do.</p> <p>While 58% of people took two blood pressure measures each time, which is correct, only 40% used the average of the two blood pressure readings. Very few (15%) measured their blood pressure over several days in both the morning and evening.</p> <p>Only half of the people in our study used a blood pressure device that had been <a href="https://bloodpressuretoolkit.com/what_device_should_i_use">clinically validated</a>. This means the device has been <a href="https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.117.10237">tested for accuracy</a> by the manufacturer according to <a href="https://www.iso.org/sectors/health">international standards</a>, not just safety.</p> <h2>Consultation and communication</h2> <p>Regardless of whether or not a doctor had recommended they measure their blood pressure at home, most people (78%) reported their blood pressure readings to their doctor.</p> <p>These findings tell us doctors often use home blood pressure readings to help diagnose and manage high blood pressure. This emphasises how important it is to ensure people measure blood pressure correctly.</p> <p>Many people were measuring their blood pressure a few times a week or month. But most <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4671913/">guidelines</a> recommend blood pressure only needs to be measured at home: every day over a week, every six months; and ideally before you see your doctor and after you start or change blood pressure medication.</p> <p>Measuring blood pressure at home can bring peace of mind, which many study participants described. But measuring your blood pressure too often may create unnecessary stress, potentially leading to higher blood pressure readings.</p> <p>Instead, it’s better to agree with your doctor how often you should measure your blood pressure and to follow the recommended steps each time to make sure your readings are as accurate and useful as possible.</p> <h2>Support for blood pressure measurement</h2> <p>We found few people had received any education or guidance from health-care professionals about how to measure their blood pressure at home.</p> <p>Instead, many study participants looked for information online to help them know what their blood pressure numbers meant and changes they could make to lower their blood pressure. They were less interested in learning how to measure accurately.</p> <p>So we have worked with people who measure and manage their blood pressure at home to create a <a href="https://bloodpressuretoolkit.com/">simple guide</a> to help you choose a blood pressure device, measure your blood pressure accurately, understand your blood pressure readings and take action to control your blood pressure.</p> <hr /> <p><em>For more information about managing your blood pressure at home, <a href="https://bloodpressuretoolkit.com/">see our resources</a>. You can also check if your blood pressure device has been <a href="https://bloodpressuretoolkit.com/what_device_should_i_use">tested for accuracy</a>.</em><!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/244161/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/niamh-chapman-2262829">Niamh Chapman</a>, Senior Research Fellow, Hypertension and Patient Engagement, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>; <a href="https://theconversation.com/profiles/dean-picone-2264237">Dean Picone</a>, Senior Research Fellow, Sydney School of Health Sciences, Faculty of Medicine and Health, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>, and <a href="https://theconversation.com/profiles/eleanor-clapham-2264235">Eleanor Clapham</a>, PhD candidate, School of Health and Medicine, <a href="https://theconversation.com/institutions/university-of-tasmania-888">University of Tasmania</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/many-people-dont-measure-their-blood-pressure-properly-at-home-heres-how-to-get-accurate-readings-244161">original article</a>.</em></p> </div>

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Australians are reading less than other countries, a new report shows. Why?

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/katya-johanson-425719">Katya Johanson</a>, <a href="https://theconversation.com/institutions/edith-cowan-university-720">Edith Cowan University</a></em></p> <p>Recent international research shows Australians are buying and reading fewer books than people in many other countries. But why?</p> <p>A <a href="https://risebookselling.eu/consumer-behaviour">report</a> by the European and International Book Federation found that only 64% of Australians bought a book in the past year, compared to an average 72% of people across 19 countries.</p> <p>Similarly, 80% of Australians read a book in the past year, slightly below the international average of 85%. These differences are slim, but as book buyers and readers, we are among the lowest in the sample, alongside Aotearoa New Zealand, Finland, Latvia and the United States.</p> <p>The number of people who had read a book in the past year in Italy, Spain, the United Kingdom and Ireland all came in at over 90%.</p> <p>Local research also suggests reading rates in Australia are falling. Back in 2017, a Macquarie University study found 92% of us read books at least once in the previous year. By 2021, in the <a href="https://australiareads.org.au/research/the-national-reading-survey/">Australia Reads national survey</a> that figure had dropped to 75%.</p> <p>What’s behind these numbers?</p> <p>Price might be less of a factor than we often assume – and surprisingly, Australia’s dependence on cars could play a role. International examples showing how other countries protect and value their book cultures –  from government policies to counter the strength of Amazon to public holidays for poets – suggest measures to actively boost our own could help.</p> <h2>The price myth</h2> <p>There’s a general perception that books cost too much in Australia. But they’re not necessarily more expensive here than elsewhere. Competition from online retailers like Amazon and increases in production costs globally <a href="https://www.ibisworld.com/au/industry/book-publishing/171/">have levelled prices internationally</a>.</p> <p>In fact, Australians often pay similar or less for books than readers in Canada, New Zealand and the US.</p> <p>Tim Winton’s new novel, <a href="https://theconversation.com/tim-winton-goes-cli-fi-his-dystopian-novel-juice-breaks-new-ground-to-face-the-climate-emergency-238769">Juice</a>, for example, has an Australian recommended retail price of A$49.99. It’s almost exactly the same price in Aotearoa New Zealand (A$49.81) and costs more in Canada (A$54.59). In the US, Juice is A$44.02, and in the UK, it’s A$43.07.</p> <p>While UK book prices are lower, this is mainly because books there don’t attract sales tax. The UK <a href="https://www.accountingfirms.co.uk/blog/are-books-vat-exempt/#:%7E:text=In%20the%20UK%2C%20books%20are,to%20most%20goods%20and%20services">made books exempt</a> from its value-added tax (VAT) applied to most goods and services – a deliberate decision to make reading more affordable.</p> <p>Pauline MacLeod, the children’s and young adult literature specialist at Brisbane’s Riverbend Books, told me children’s publishers are “trying hard to keep local books priced between $22.99 and $25.99”. Still, <a href="https://theconversation.com/why-australian-workers-true-cost-of-living-has-climbed-far-faster-than-weve-been-told-221590">in the current cost of living squeeze</a> books are a discretionary spend some cannot afford.</p> <h2>Public transport is good for reading</h2> <p>Interestingly, countries where <a href="https://www.statista.com/topics/8282/rail-passenger-transport-in-europe/#statisticChapter">more people use public transport</a> – like the UK, France, Germany and Spain – tend to have higher reading rates. It’s easier to read a book on a train than in a car, and these countries often have bookshops in train stations, creating a culture of reading while commuting.</p> <p>In contrast, car-dependent countries like Australia, the US and Aotearoa New Zealand show lower reading rates. Our reliance on cars might explain why audiobooks are more popular in Australia than in many other countries.</p> <h2>A holiday for a poet</h2> <p>In Ireland, where 91% of people have read a book in the past 12 months, there is a strong cultural history of storytelling. Reading is <a href="https://www.theguardian.com/books/article/2024/aug/20/we-all-read-like-hell-how-ireland-became-the-worlds-literary-powerhouse">supported by</a> an arts council providing grants and bursaries, and a healthy ecosystem of literary festivals and magazines, public libraries and bookshops.</p> <p>Australia has many of these things, but Ireland also significantly supports writers, with a tax exemption on artists’ income up to €50,000 (approximately A$81,500) and a basic-income pilot scheme granting 2,000 artists €325 (approximately A$530) a week.</p> <p>In France, where the government <a href="https://www.culture.gouv.fr/en/regions/drac-grand-est/services/idc/reading-book/Support-for-the-book-economy">actively protects its reading culture</a>, 88% of people have read a book in the past 12 months. In 2022, <a href="https://www.theguardian.com/world/2022/sep/23/france-minimum-book-delivery-fee-amazon">France introduced a law</a> to make French bookshops more competitive with online retailers like Amazon which often offer free delivery of books. By setting a minimum delivery fee for all online book orders of less than €35 (around A$57), the government aims to level the playing field for local booksellers.</p> <p>Perhaps unsurprisingly, only 5% of French people buy all their books online (as opposed to 12% in Australia).</p> <p>Australia has public holidays dedicated to sports, like the Melbourne Cup and the AFL Grand Final (both in Victoria). In Portugal, a national holiday, Portugal Day, commemorates the death of poet <a href="https://www.britannica.com/biography/Luis-de-Camoes">Luís de Camões</a>, considered Portugal’s greatest.</p> <p>While 85% of Portuguese people have read a book in the past 12 months (exactly the international average), they consider reading as one of their hobbies (37%) and have bought a book in the past year (76%) at rates above the international average.</p> <p>Interestingly, just 32% of Australians said they consider reading a hobby, compared to 44% in Spain and 42% in the UK.</p> <p>Families, the education system and the media are also all key to inculcating this culture of reading, as is a strong local publishing industry.</p> <h2>The way forward</h2> <p>Local booksellers report declining reading rates in Australia, too. Robbie Egan, CEO of Australia’s peak bookselling industry body, BookPeople, told me: “The competition for eyeballs is real and it is fierce, and consumer discretionary dollars are scarce”. Industry leaders like Egan suggest we need a national campaign to promote the benefit of reading.</p> <p>We know from local research that <a href="https://www.bookpeople.org.au/images/BookPeople_Papers_Imagination.pdf">Australians value books and storytelling</a>. With increasing competition from other forms of entertainment and tighter household budgets, encouraging a stronger reading culture may be more important than ever.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/243272/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/katya-johanson-425719">Katya Johanson</a>, Professor of Publishing and Audience Studies, <a href="https://theconversation.com/institutions/edith-cowan-university-720">Edith Cowan University</a></em></p> <p><em>Image </em><em>credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/australians-are-reading-less-than-other-countries-a-new-report-shows-why-243272">original article</a>.</em></p> </div>

Books

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Readers response: What’s the best book you’ve read recently, and what did you love about it?

<p>With hundreds of new books on the market, it's hard to know what are the best to recommend.</p> <p>We asked our readers what the best book they've read recently is and what did they love about it, and the response was overwhelming. Here's what they said. </p> <p><strong>Helen Ulgekutt</strong> - The Venice Hotel by Tess Woods, loved it start to finish.</p> <p><strong>Zoy Crizzle</strong> - The Little Paris Bookshop by Nina George. Great book, so easy to read and an interesting story line. I loved it.</p> <p><strong>Keralie Stack</strong> - I have just finished Fallen Woman by Fiona McIntosh. A good read.</p> <p><strong>Karen Peardon</strong> - The Borrowed Life of Frederick Fife by Anna Johnston. A great story.</p> <p><strong>Nola Schmidt</strong> - The Perfect Passion Company by Alexander McCall Smith. It was clever, witty, and gentle. </p> <p><strong>June Lennie</strong> - People of the Book by Geraldine Brooks. Interesting story set in different historical periods. Brilliantly written and researched.</p> <p><strong>Christine Hayes</strong> - Where the Crawdads Sing, just beautiful.</p> <p><strong>Sandra Moores</strong> - All That's Left Unsaid by Tracey Lien.  A great debut based in Cabramatta, very compelling read.</p> <p><strong>Greg Cudmore </strong>- 'To Alpha From Omega'. Although very much Australian, its themes are universal.</p> <p><strong>Denise Zephyr</strong> - The Days I Loved You Most. Such a beautiful story and a beautiful ending.</p> <p><strong>Marie Chong</strong> - Minding Frankie by Maeve Binchy. I love all her books, she tells a good story.</p> <p><strong>Yvonne Bercov</strong> - The Nightingale by Kristin Hannah, couldn’t put it down.</p> <p><em>Image credits: Shutterstock </em></p> <p> </p>

Books

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We know parents shape their children’s reading – but so can aunts, uncles and grandparents, by sharing beloved books

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/emily-grace-baulch-1399683">Emily Grace Baulch</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a></em></p> <p><a href="https://creative.gov.au/news/media-releases/revealing-reading-a-survey-of-australian-reading-habits/">Over 80%</a> of Australians with children encourage them to read. Children whose parents enjoy reading are <a href="https://www.booktrust.org.uk/news-and-features/news/news-2023/new-research-from-booktrust-reveals-the-impact-of-parental-reading-enjoyment-on-childrens-reading-habits/">20% more likely</a> to enjoy it too.</p> <p>My research has found parents aren’t the only family members who play an important role in developing a passion for reading – extended family, from grandparents to siblings, uncles and great-aunts, also influence readers’ connections to books.</p> <p>I surveyed 160 Australian readers about their home bookshelves and reading habits. More than 80% of them acknowledged the significant influence of family in what and how they read. Reading to children is often <a href="https://www.booktrust.org.uk/globalassets/resources/research/booktrust-family-survey-research-briefing-2-reading-influencers.pdf">the invisible workload of mothers</a>: 95% of mothers read to children, compared to 67% of fathers.</p> <p>Yet intriguingly, those I surveyed – whose ages ranged from their early 20s to their 70s – collectively talked about books being passed down across eight generations.</p> <p>Family members were associated with their most valued books – and their identities as readers.</p> <h2>Treasured possessions</h2> <p>Books passed down through generations often become treasured possessions, embodying a shared family history. One person discussed an old hardcover copy of <a href="https://www.harpercollins.com.au/9780732284350/blinky-bill/">Blinky Bill</a> by Dorothy Wall. Originally given to her father and his siblings by their great-aunt in 1961, the book’s pages are now discoloured and falling out.</p> <p>“Although I always think of my mother as having been my reading role model,” she wrote, “actually my father had an equally big impact, just in another way.” Her father is a central organising figure on her home bookshelf: she has dedicated a whole shelf to the books he liked.</p> <p>The story she tells about his old copy of Blinky Bill, however, crosses generations. The book’s battered state is a testament to its longevity and well-loved status. Its inscription to her family members makes the copy unique and irreplaceable.</p> <p>Another person remembered a set of Dickens’ novels, complete with margin notes and century-old newspaper clippings, carefully stored with her most special books. These volumes, initially owned by her great-great-grandmother and later gifted by her great-aunt, represent a reading bond passed down through generations.</p> <p>Such books can never be replaced, no matter how many copies might be in circulation. These books are closely associated with memories and experiences – they are invaluable for who they represent.</p> <p>A third person has her father’s “old” Anne McCaffrey’s <a href="https://www.goodreads.com/series/40323-dragonriders-of-pern">Dragonriders of Pern</a> series: he read it to her as a teenager, then passed it down. The book “sparked” her interest in science-fiction, and she now intends to pass it on to her own teenager. Her book, too, is “battered”, with “chunks falling out when you read it”. The cover is falling off.</p> <p>The deteriorating state of a book is part of the book’s legacy. It shows how loved it has been. Reading passions can be deliberately cultivated through family, but their value is less connected to reading comprehension or literacy than a sense of connection through sharing.</p> <p>Inherited, much-loved books bind families together. They can anchor absent family members to the present. These books can come to symbolise love, connection and loss.</p> <p>The family members who’ve passed down their books might not be physically present in children’s lives – they may not be reading aloud to them at bedtime – but through their books, they can have a strong presence in their loved ones’ memories. That indelible trace can be sustained into adulthood.</p> <h2>Buying books for the next generation</h2> <p>Another way relatives contribute to a family reading legacy is by buying new copies of much-loved books for the next generation. Theresa Sheen, from The Quick Brown Fox, a specialist children’s bookstore in Brisbane, notes that customers often ask for copies of books they had when they were younger.</p> <p>They may have read them to their children and now want them for their grandchildren. For example, <a href="https://www.goodreads.com/series/40767-the-baby-sitters-club">The Babysitters Club series</a> by Ann M. Martin was mentioned multiple times as a nostalgic favourite, now being sought after by grandparents.</p> <p>Readers’ habits of re-buying favourite books can affect the publishing industry. With older children’s classics still selling, publishers seek to update the text to reflect contemporary cultural mores. Enid Blyton is one author who endures through intergenerational love and nostalgia. However, her work is regularly <a href="https://www.news.com.au/entertainment/books-magazines/books/enid-blytons-famous-five-books-edited-to-remove-offensive-words/news-story/47a63bb79a5d870f19aed58b19469bb5">edited and bowdlerised</a> to update it.</p> <p>Books can be imbued with the voices and emotions of others. They are more than just physical objects – they are vessels of shared experiences that can be passed down, up and across generations. This enduring bond between family members does more than preserve individual stories. It actively shapes and sustains a vibrant reading culture.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/232372/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/emily-grace-baulch-1399683"><em>Emily Grace Baulch</em></a><em>, Producer at Ludo Studio &amp; Freelance Editor, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/we-know-parents-shape-their-childrens-reading-but-so-can-aunts-uncles-and-grandparents-by-sharing-beloved-books-232372">original article</a>.</em></p> </div>

Family & Pets

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Read this before choosing a retirement village

<p>Making the move from your own home into a retirement village is a huge decision. And with more than 2,000 villages around the country there’s a world of choice. These are some of the things you need to know before you make the move.</p> <p><strong>Get your priorities straight</strong></p> <p>Think about the kind of village you can see yourself living in. Make a list of features that you absolutely must have and a list of those that are desirable but not essential. Don’t be tempted to compromise on the first list because you could end up very unhappy in the long run.</p> <p>Do your research and find a village that meets your requirements. Don’t rush into somewhere that you aren’t completely sure about.</p> <p><strong>Money, money, money</strong></p> <p>Retirement villages aren’t cheap so you’ll need to be realistic about what it’s going to cost and how much you have to spend. It’s a good idea to see a professional financial adviser to get a complete picture of your financial situation, including things like selling your current home, super and any shares you own.</p> <p>You will have to sign a contract with the village before you move in, so get your financial adviser or a lawyer to go over it with you and make sure you understand all your obligations.</p> <p><strong>Location is key</strong></p> <p>As with any move, you need to think carefully about location. If the village is a long way from your current residence it can drastically alter your social life and connections with friends and family.</p> <p>You also need to think about proximity to public transport, shops, health services and community activities.</p> <p><strong>Choose your style</strong></p> <p>Retirement villages range from self-contained independent living to serviced accommodation and residential aged care. They also vary greatly in size from just a handful of units to villages with hundreds of residents. Larger villages tend to have more facilities, so if you’re an active person who loves to swim or play tennis then this could be the choice for you.</p> <p>However, extra facilities come with extra costs so if these aren’t important to you then you could find a cheaper option. You’ll also want to find out about communal dining options and social activities or groups within the village.</p> <p><strong>Get the help you need</strong></p> <p>As with accommodation styles, there is a wide range in the levels of assistance available. This can be as basic as having a cleaner come once a week right up to full nursing care. Some villages have the option to raise your level of care as you age or become unwell, which can be a better option than moving into a new village.</p> <p><strong>Stick to the rules</strong></p> <p>Can visitors stay the night? Can I have a pet? Is there a system for resolving disputes? You’ll want to be familiar with the rules and regulations of the village so read the fine print in your contract or ask questions before you commit.</p> <p><em>Image credits: Getty Images </em></p>

Retirement Life

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Readers Respond: What's a book you love that most people have never heard of?

<p>Looking for a new book to kickstart your year?  Look no further we've got you covered. </p> <p>Here are a few of our reader's book recommendations that you may not have heard of. </p> <p><strong>Ruth Fontaine</strong> - I’m reading <em>We of the Never Never </em>atm. Not sure if it’s still well known. I’ve read it before but awhile back and love it. I love reading how they lived nearly 120 years ago. </p> <p><strong>Elaine Rosenberg</strong> - <em>The Abbey Girls Series</em> by Elsie J Oxenham.</p> <p><strong>Maryika Welter</strong> - <em>The courage to be disliked.</em> ... Furmitake Kogan, Ichiro Kishimi.</p> <p><strong>Janice Stewart</strong> - <em>A Fortunate Life</em> by Albert Facey</p> <p><strong>Suzanne Midson</strong> - <em>On Our Selection</em> by Steele Rudd. Read it when I was about 10/12. Best laugh ever. Australian humour at its best.</p> <p><strong>Julie Anderson</strong> - <em>Episode of Sparrows</em> by Rumor Goddin </p> <p><strong>Nancie Golsby</strong> - <em>The Half Burned Tree</em> by Dympna Cusack</p> <p><strong>June Maynard</strong> - Sahara, by Paula Constant. Preceded by Slow Journey South. A thrilling, actual account of her adventure.</p> <p><strong>Peter Rayner </strong>- <em>Enforcer</em> by Caesar Campbell</p> <p><strong>Meg Milton</strong> - <em>I Heard the Owl Call My Name</em> by Margaret Craven</p> <p><strong>Edie Dore</strong> - <em>The Curious Incident of the Dog </em>in the Night-time by Mark Haddon.</p> <p><strong>Christine Cornforth</strong> - <em>A Grief Observed</em> by CS Lewis. </p> <p><strong>Wendy Oliver</strong> - <em>The Good Earth</em> by Pearl Buck</p> <p>Do you have any other recommendations that we might have missed?</p> <p><em>Image: Getty</em></p> <p> </p>

Books

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“If you’re reading this, it means I have passed away”: Young mum announces own death

<p>Casey McIntyre, 38, has announced her own death in a heartbreaking post shared on Instagram. </p> <p>The mother-of-one from New York, passed away after a battle with stage four ovarian cancer on November 12. </p> <p>Casey's death was announced on Tuesday via <a href="https://www.instagram.com/p/CzmnPArO37i/?img_index=1" target="_blank" rel="noopener">a post</a> that she had penned before her passing, which was shared by her husband Andrew. </p> <p>The post showed a carousel of images highlighting special moments of Casey's life, including her childhood, their wedding and a few photos with their 18-month old daughter. </p> <p>The statement began: "A note to my friends: if you’re reading this it means I have passed away. I'm so sorry, it's horses*** and we both know it." </p> <p>"The cause was a recurrence of my previously diagnosed stage four ovarian cancer.</p> <p>"I loved each and every one of you with my whole heart and I promise you, I knew how deeply I was loved.</p> <p>"The five months in home hospice that I got to spend with my family and friends in Virginia, Rhode Island, and New York were magical." </p> <p>Tragically, Casey did not have the chance to finish her post, with her husband adding a tribute to his wife in an "editors note" which read: </p> <p>"Casey meant to finish this post with a list of things that were a comfort &amp; a joy to her during her life, and I am heartbroken that I will never see that list.</p> <p>"As she grew sicker, she couldn’t finish it," he explained. </p> <p>"I imagine it would’ve included our daughter Grace, whales, ice cream, her beloved friends, being at the beach, her niece and nephews she incorrigibly doted on, reading 10 books on a weeklong vacation, her beloved parents and sister and their amazing extended family, swimming, a perfect roast beef sandwich, and me, her sweet, sweet honey.</p> <p>"Oh Casey! I don't know how we will do it without you but we will," he ended the tribute, before asking loved ones to share "a note that was a comfort or joy" that they shared with Casey. </p> <p>He also shared details of Casey's memorial service and revealed his wife's last act of kindness, where she hoped to "celebrate" her life by setting up a <a href="https://ripmedicaldebt.org/campaign/andrewrosegregory-47569/" target="_blank" rel="noopener">fundraiser</a> to help pay off others' medical debt. </p> <p>"We will celebrate her life by anonymously purchasing medical debt and then anonymously forgiving it, hopefully with a bonfire if they will let us," Andrew wrote. </p> <p>As of today, $47,343 out of their $50,000 goal has been raised in honour of Casey. </p> <p>Tributes have poured in from loved ones in the comment section of her post. </p> <p>"Casey, in April 2019 on a phone call, you dreamed such big dreams for a book I didn’t yet believe in. They all came true. Your authors and colleagues were so lucky to have your humour, wit and light," wrote one friend.</p> <p>"You have left a beautiful legacy and you will be deeply missed. All my love to your family and your beautiful baby Grace. ❤️" </p> <p>"Casey you were so funny and sharp and beautiful and that light that shone through your eyes lit up the world," wrote another. </p> <p><em>Images: Instagram</em></p> <p> </p>

Caring

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"Uniquely, magically, indescribably us": Read the emotional love letter from Suzanne Somers' husband

<p>Just one day before her death, Suzanne Somers' husband gave her a handwritten love letter as part of an early birthday present. </p> <p>Somers' husband, Alan Hamel, gave the letter to his wife of 45 years just 24 hours before she passed away at the age of 76. </p> <p>According to Somers' publicist, R. Couri Hay, Hamel “gave it to her a day early and she read the poem and went to bed and later died peacefully in her sleep.”</p> <p>The emotional poem was an expression of love from Somers' husband, as he struggled to define their intense relationships. </p> <p>“Love I use it every day, sometimes several times a day. I use it at the end of emails to my loving family. I even use it in emails to close friends. I use it when I’m leaving the house,” the note began, via <em><a href="https://people.com/read-love-letter-suzanne-somers-husband-alan-hamel-wrote-to-her-day-before-her-death-8358234">People</a></em>. </p> <p>“There’s love, then love you and I love you!! Therein lies some of the different ways we use love. Sometimes I feel obliged to use love, responding to someone who signed love in their email, when I’m uncomfortable using love but I use it anyway.</p> <p>“I also use love to describe a great meal. I use it to express how I feel about a show on Netflix. I often use love referring to my home, my cat Gloria, to things Gloria does, to the taste of a cantaloupe I grew in my garden.”</p> <p>“I love the taste of a freshly harvested organic royal jumbo medjool date. I love biting a fig off the tree. I love watching two giant blackbirds who live nearby swooping by my window in a power dive. My daily life encompasses things and people I love and things and people I am indifferent to,” he continued.</p> <p>“I could go on ad infinitum, but you get it. What brand of love do I feel for my wife Suzanne? Can I find it in any of the above? A resounding no!!!! There is no version of the word that is applicable to Suzanne and I even use the word applicable advisedly.”</p> <p>“The closest version in words isn’t even close. It’s not even a fraction of a fraction of a fraction. Unconditional love does not do it. I’ll take a bullet for you doesn’t do it. I weep when I think about my feelings for you. Feelings… That’s getting close, but not all the way.”</p> <p>“55 years together, 46 married and not even one hour apart for 42 of those years. Even that doesn’t do it,” he added. “Even going to bed at 6 o’clock and holding hands while we sleep doesn’t do it. Staring at your beautiful face while you sleep doesn’t do it.”</p> <p>“I’m back to feelings. There are no words,” he concluded. “There are no actions. No promises. No declarations. Even the green shaded scholars of the Oxford University Press have spent 150 years and still have failed to come up with that one word. So I will call it, ‘Us,’ uniquely, magically, indescribably wonderful ‘Us.’”</p> <p>Somers and Hamel tied the knot in 1977, giving them 45 years together as husband and wife. </p> <p>Somers died on Sunday morning after “an aggressive form of breast cancer for over 23 years,” her publicist said in a statement.</p> <p>Suzanne was best known for playing Chrissy Snow on the 1970s sitcom <em>Three’s Company</em> and Carol Foster Lambert on the ’90s family comedy <em>Step by Step</em>.</p> <p><em>Image credits: Getty Images </em></p>

Caring

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The unexpected health benefits of reading

<p>Not only does reading expand your mind but it also comes with many health benefits. So next time you lose hours (or days) of your life chomping through a novel, don’t feel so bad because you’re doing yourself the following favours.</p> <p><strong>It reduces stress</strong></p> <p>According to a 2009 study from the University of Sussex, reading for just six minutes can reduce stress levels by up to 68 per cent. Researchers found that silently reading to yourself slows down heart rate and eases muscle tension, and it achieves this more effectively than other relaxing activities such as listening to music or having a cuppa.</p> <p><strong>It refines brain function</strong></p> <p>A 2014 study published in Brain Connectivity found reading fiction improves reader’s ability to flex the imagination and “puts the reader in the body of the protagonist”, increasing a person’s emotional intelligence and ability to be compassionate.</p> <p><strong>It helps your memory</strong></p> <p>In her landmark paper "What Reading Does For The Mind", psychologist Dr. Anne Cunningham concluded, “reading is a very rich and complex and cognitive act.” She found the benefits of reading become reciprocal – reading helps your brain retain information over time (as every time you read, you create a new memory), which in turns makes you read better, which in turn make you sharper and smarter.</p> <p><strong>It enhances mental agility in old age</strong></p> <p>The 2013 study from the Rush University Medical Center in Chicago measured memory and thinking in over 200 participants aged 55 and over, annually for six years until their deaths. The participants answered the same questions about whether they read books, wrote letters and took part in other mentally stimulating activities.</p> <p>The researchers found that those who kept their brain busy had a rate of cognitive decline estimated at 15 per cent slower than those who did not.</p> <p>“Based on this, we shouldn't underestimate the effects of everyday activities, such as reading and writing, on our children, ourselves and our parents or grandparents,” says study author Robert. S. Wilson, Ph.D.</p> <p><em>Image credits: Getty Images</em></p>

Books

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“If you’re reading this, I have died”: Breast cancer advocate’s powerful last words

<p dir="ltr">Breast cancer advocate Nicky Newman has passed away at the age of 35, leaving a posthumous message to her dedicated followers. </p> <p dir="ltr">The influencer has been documenting her journey battling stage 4 breast cancer with her 300,000 followers on Instagram, sharing the ups and downs of her disease. </p> <p dir="ltr">The British woman’s death was confirmed by her husband Alex, who posted Nicky’s final message to those who supported her through her cancer journey.</p> <p dir="ltr">"If you're reading this it means I have died, I made it 5 & half years though, not bad for a stage 4 breastie hey," the post began.</p> <p dir="ltr">"And none of this 'she fought her battle nonsense', I didn't lose anything, the cancer eventually took over & that's okay, we all knew this would happen."</p> <p dir="ltr">The inspiring woman recalled being told she had breast cancer and how she chose to embrace life during the time she had left.</p> <p dir="ltr">"I don't think we are ever prepared to hear the words, we think we are indestructible & a magic cure will appear, but the truth is we all live this life day to day (we just knew our days are shorter)," she continued.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CxVtBF7Itxy/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CxVtBF7Itxy/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Nicky & Mr G - Go Grab Life! (@nicknacklou)</a></p> </div> </blockquote> <p dir="ltr">"So please promise me to cherish those around you and give your friends and loved ones the biggest squeezes! GO GRAB LIFE!</p> <p dir="ltr">"You never truly know what is coming around the corner - so don't take anything for granted."</p> <p dir="ltr">In the hours after Nicky’s last post, Alex shared some thoughts of his own to her Instagram account, explaining why he thought Nicky’s story resonated with so many. </p> <p dir="ltr">He recalled a conversation he had with this wife, saying, "People instantly love and are drawn to you because ever since diagnosis, at the worst time of our lives, we chose not to mourn the time we are losing but rather to celebrate and cherish the time that we have left - however long that may be."</p> <p dir="ltr">"She has created a legacy here, a place where anyone can see that life is for positivity and smiles and happiness. Even through hardship…even if it seems impossible."</p> <p dir="ltr">Both Alex and Nicky’s posts racked up hundreds of thousands of likes, with people flocking to the comments to share how Nicky’s strength had had an impact on their lives. </p> <p dir="ltr">One person wrote, “Life is so unexplainably cruel at times…and even when it was for you, you still came on here and raised awareness for all of us, and our future generations - of the importance of things that without you educating us, we wouldn’t know without having to go and research ourselves.”</p> <p dir="ltr">“Thankyou for putting us first, and for making me see how precious life is, & how important it is to grab it.”</p> <p dir="ltr"><em>Image credits: Instagram</em></p>

Caring

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US school teacher sacked after reading Aussie book to class

<p dir="ltr">A US primary school teacher is forced to resign or terminate her contract after reading an Aussie book to her class.</p> <p dir="ltr">Katie Rinderle, from Cobb County, Georgia wanted to teach her fifth graders about inclusion and acceptance through Aussie author Scott Stuart’s book, <em>My Shadow is Purple</em>.</p> <p dir="ltr">The book itself explores this through the theme of “gender beyond the binary” and the story of a child who neither identifies as a boy or girl.</p> <p dir="ltr">Rinderle discussed the main message behind the book before asking them to reflect and write their own poem, which has been praised by some parents.</p> <p dir="ltr">However, not all of them were happy about Rinderle’s initiative and one parent filed a complaint which led to an investigation.</p> <p dir="ltr">Rinderle was sacked for violating the Divisive Concepts law, which disallows teachers from educating about divisive concepts and was given the notice of termination on June 6.</p> <p dir="ltr">Investigators reportedly deemed the book to be “pornographic” material which included “inappropriate topics”.</p> <p dir="ltr">Stuart, the author of the book, responded to the situation and shared his “disgust” on <a href="https://www.tiktok.com/@scott.creates/video/7247741499775995137?lang=en" target="_blank" rel="noopener">TikTok</a>.</p> <p dir="ltr">“A teacher’s just been fired for reading one of my books,” he said in the video.</p> <p dir="ltr">“(She) had parents reaching out saying that this kind of lesson was something that they wanted in the class. This is a teacher who gets phenomenal feedback from the principal, the students, the parents.</p> <p dir="ltr">“Her teaching is described as transformative and key to the school’s success,” he defended Rinderle.</p> <p dir="ltr">“This whole thing just really goes to show how much more interested the school system in the US is in playing politics than they are in educating kids,” he added</p> <p dir="ltr">“It’s gross. It’s disgusting.”.</p> <p dir="ltr">Cobb County School District has responded to the situation in a statement to<em> FOX 5 a</em>nd claimed that any action taken was “appropriate considering the entirety of the teacher’s behaviour and history”.</p> <p dir="ltr">“The District remains committed to strictly enforcing all Board policy, and the law,” the statement concluded.</p> <p dir="ltr">Rinderle will face a termination hearing in August.</p> <p style="box-sizing: inherit; margin: 0px 0px 5px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; color: #323338; font-family: Figtree, Roboto, Rubik, 'Noto Kufi Arabic', 'Noto Sans JP', sans-serif; background-color: #ffffff; outline: none !important;"><em>Images: TikTok</em></p>

Books

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Settle in with one of these top reads this winter

<p dir="ltr">It can be challenging deciding on a new book to read, but with these titles releasing throughout July 2023, you’re sure to find something to settle in with.</p> <p dir="ltr">Whether an edge-of-your-seat murder mystery, a laugh-out-loud romantic escapade, or even a deep-space adventure is more your cup of tea, the time has come to dive into your next favourite novel, and maybe even convince your book club to read along with you. </p> <p dir="ltr"><strong>For the budding detectives out there:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><em><a href="https://www.booktopia.com.au/zero-days-ruth-ware/book/9781398508408.html">Zero Days</a></em>, Ruth Ware</p> </li> </ul> <p dir="ltr">“Hired by companies to break into buildings and hack security systems, Jack and her husband Gabe are the best penetration specialists in the business. But after a routine assignment goes horribly wrong, Jack arrives home to find her husband dead. To add to her horror, the police are closing in on their only suspect – her.</p> <p dir="ltr">“On the run and out of options, Jack must decide who she can trust as she circles closer to the truth in this unputdownable and heart-pounding mystery from 'one of the best thriller writers around today' Ruth Ware.”</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><em><a href="https://www.booktopia.com.au/four-dogs-missing-rhys-gard/book/9781760687724.html">Four Dogs Missing</a></em>, Rhys Gard</p> </li> </ul> <p dir="ltr">“While estranged twins Oliver and Theo Wingfield are identical in appearance, they couldn't be more different. Theo, an extrovert verging on arrogant, was always a drifter, a nomad, operating on the fringes of the law. Oliver, intense, creative and introspective, was destined to become a winemaker. Each vintage, every bottle from Oliver's Mudgee-based label, Four Dogs Missing, sells out.</p> <p dir="ltr">“And now, after fifteen years without contact, Theo unexpectedly turns up at his brother's vineyard, bearing an invitation that his twin knows nothing about. The quiet and fulfilling life that the winemaker has built for himself is about to change overnight: Theo's arrival is the catalyst for a series of murders involving those closest to Oliver. Finding himself the main suspect, Oliver soon discovers that not everyone in Mudgee supports a reclusive and unorthodox vigneron who's shied away from the community that helped him succeed.</p> <p dir="ltr">“Oliver is inexorably drawn into a sinister world where poisoned liquor and stolen art leave a deadly trail. Abandoning his grapevines, he sets out to solve the crimes – and confront his damaged past – before someone else he loves is found dead … beside a bottle of his own wine.”</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><em><a href="https://www.booktopia.com.au/none-of-this-is-true-lisa-jewell/book/9781529195989.html">None of This is True</a></em>, Lisa Jewell </p> </li> </ul> <p dir="ltr">“Celebrating her 45th birthday at her local pub, popular podcaster Alix Summers crosses paths with an unassuming woman called Josie Fair. Josie, it turns out, is also celebrating her 45th birthday. They are, in fact, birthday twins.</p> <p dir="ltr">“A few days later, Alix and Josie bump into each other again, this time outside Alix's children's school. Josie has been listening to Alix's podcasts and thinks she might be an interesting subject for her series. She is, she tells Alix, on the cusp of great changes in her life.</p> <p dir="ltr">“Josie's life appears to be strange and complicated, and although Alix finds her unsettling, she can't quite resist the temptation to keep making the podcast.</p> <p dir="ltr">“Slowly Alix starts to realise that Josie has been hiding some very dark secrets, and before she knows it Josie has inveigled her way into Alix's life - and into her home.</p> <p dir="ltr">“But, as quickly as she arrived, Josie disappears. Only then does Alix discover that Josie has left a terrible and terrifying legacy in her wake, and that Alix has become the subject of her own true crime podcast, her life and her family's lives under mortal threat.</p> <p dir="ltr">“Who is Josie Fair? And what has she done?”</p> <p dir="ltr"><strong>For the sci-fi fanatics:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><em><a href="https://www.booktopia.com.au/circle-of-death-james-patterson/book/9781529136630.html">Circle of Death</a></em>, James Patterson</p> </li> </ul> <p dir="ltr">“Since Lamont Cranston - known to a select few as the Shadow - defeated Shiwan Khan and ended his reign of terror over New York one year ago, the city has started to regenerate.</p> <p dir="ltr">“But there is evil brewing elsewhere. And this time the entire world is under threat.</p> <p dir="ltr">“Which is why Lamont has scoured the globe to assemble a team with unmatched talent.</p> <p dir="ltr">“Only their combined powers can foil an enemy with ambitions and abilities beyond anyone's deepest fears.</p> <p dir="ltr">“As their mission takes them across the globe and into the highest corridors of power - pushing them beyond their limits - can justice prevail?”</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><em><a href="https://www.booktopia.com.au/a-psalm-for-the-wild-built-becky-chambers/book/9781250320216.html">A Psalm for the Wild-Built</a></em>, Becky Chambers</p> </li> </ul> <p dir="ltr">“It's been centuries since the robots of Panga gained self-awareness and laid down their tools; centuries since they wandered, en masse, into the wilderness, never to be seen again; centuries since they faded into myth and urban legend.</p> <p dir="ltr">“One day, the life of a tea monk is upended by the arrival of a robot, there to honor the old promise of checking in. The robot cannot go back until the question of "what do people need?" is answered.</p> <p dir="ltr">“But the answer to that question depends on who you ask, and how.</p> <p dir="ltr">“They're going to need to ask it a lot.</p> <p dir="ltr">“Becky Chambers's new series asks: in a world where people have what they want, does having more matter?”</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><em><a href="https://www.booktopia.com.au/the-mother-fault-kate-mildenhall/book/9781760859848.html">The Mother Fault</a></em>, Kate Mildenhall</p> </li> </ul> <p dir="ltr">“Mim’s husband is missing. No one knows where Ben is, but everyone wants to find him – especially The Department. And they should know, the all-seeing government body has fitted the entire population with a universal tracking chip to keep them ‘safe’.</p> <p dir="ltr">“But suddenly Ben can’t be tracked. And Mim is questioned, made to surrender her passport and threatened with the unthinkable – her two children being taken into care at the notorious BestLife.</p> <p dir="ltr">“From the stark backroads of the Australian outback to a terrifying sea voyage, Mim is forced to shuck off who she was – mother, daughter, wife, sister – and become the woman she needs to be to save her family and herself.”</p> <p dir="ltr"><strong>For those with a passion for romance: </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.booktopia.com.au/palazzo-danielle-steel/book/9781529022421.html"><em>Palazzo</em></a>, Danielle Steel</p> </li> </ul> <p dir="ltr">“After her parents perish in a tragic accident, Cosima Saverio assumes leadership of her family's haute couture Italian leather brand. While navigating the challenges of running a company at twenty-three, Cosima must also maintain the elegant four-hundred-year-old family palazzo in Venice and care for her younger siblings: Allegra, who survived the tragedy that killed their parents, and Luca, who has a penchant for wild parties, pretty women, and poker tables.</p> <p dir="ltr">“Cosima navigates her personal and professional challenges with a wisdom beyond her years, but her success has come at a cost: Her needs are always secondary. She's married to the business, and her free time is given to those who rely on her . . . until she meets Olivier Bayard, the founder of France's most successful ready-to-wear handbag company.</p> <p dir="ltr">“But Luca's gambling habit gets out of control and Cosima is forced to make an impossible choice to save him. The palazzo, the family business or cut Luca loose. Or is there another way to rescue everything she has fought for before it goes up in flames?”</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.booktopia.com.au/the-willow-tree-wharf-leonie-kelsall/book/9781761066092.html"><em>The Willow Tree Wharf</em></a>, Leonie Kelsall</p> </li> </ul> <p dir="ltr">“Samantha, owner of Settlers Bridge cafe Ploughs and Pies, is short on confidence and big on regrets. Married young to fill the void left by an unhappy childhood, she still works in the same small town where she grew up, too filled with self-doubt and insecurity to ever risk spreading her wings. Yet will the end of her abusive marriage force her to start anew?</p> <p dir="ltr">“City restaurateur Pierce di Angelis knows what it is to have his career and family ripped away. However, a chance encounter with the intriguing Samantha ignites his passion, and together they concoct a plan for a destination restaurant.</p> <p dir="ltr">“But, with their personalities like oil and water, will old hurts and hidden truths destroy the new business before it's afloat?”</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><em><a href="https://www.booktopia.com.au/the-forgotten-bookshop-in-paris-daisy-wood/book/9780008525248.html">The Forgotten Bookshop in Paris</a></em>, Daisy Wood</p> </li> </ul> <p dir="ltr">“Paris, 1940: War is closing in on the city of love. With his wife forced into hiding, Jacques must stand by and watch as the Nazis take away everything he holds dear. Everything except his last beacon of hope: his beloved bookshop, La Page Cachée.</p> <p dir="ltr">“But when a young woman and her child knock on his door one night and beg for refuge, he knows his only option is to risk it all once more to save a life…</p> <p dir="ltr">“Modern day: Juliette and her husband have finally made it to France on the romantic getaway of her dreams – but as the days pass, all she discovers is quite how far they’ve grown apart. She’s craving a new adventure, so when she happens across a tiny, abandoned shop with a for-sale sign in the window, it feels fated.</p> <p dir="ltr">“And she’s about to learn that the forgotten bookshop hides a lot more than meets the eye…”</p> <p dir="ltr"><em>Images: Getty</em></p>

Books

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How to start your own book club

<p>Starting a book club is easy – all you need is to love reading. Here’s how to get yours off to a flying start.</p> <p><strong>Finding Fellow Readers</strong></p> <p>Ask around your existing personal networks, including neighbours, friends, social media, or a community noticeboard. Once you mention you want to start a club, you’ll be surprised how many people may want to come along. Ask at your local bookshop and library for ideas – many run regular reading groups and can point you in the right direction for good books. Identify what common interests you and your group have and use these to help draw like-minded people. Once you start looking, you’ll find book clubs for men or women, seniors, sci-fi lovers, teenagers or cookery buffs.</p> <p><strong>The Time, the Place</strong></p> <p>Once you have a group, agree on how often you want to meet – typically clubs meet monthly, though the time-poor may want to make it bi-monthly.</p> <p>For many clubs, meeting at home works best as you don’t have to get dressed up, and noisy public venues can make talking hard. If members bring a plate of food or a bottle, it takes the pressure off the host. But try rotating your meeting location as this will help to stimulate fresh thoughts.</p> <p><strong>Idea</strong></p> <p>Tailor your venue according to the book’s subject matter. The Light Between the Oceans by M.L. Stedman was discussed over fish’n’chips by one club, while The Red Tent by Anita Diamant was chewed over at a Middle Eastern restaurant.</p> <p><strong>Size Matters</strong></p> <p>According to Christine Callen, a book club veteran of 15 years, you need a minimum number of people per meeting to make it interesting. “Seven is the magic number – fewer and there’s not enough for healthy debate,” she says. “You can have ten people in the club – not everyone will be able to make it every time – seven provides enough opinions.”</p> <p><strong>Choosing the Books</strong></p> <p>If you’re the club instigator, it’s easier if you pick the first book. Seek out book reviews in good magazines and newspapers and at bookshops. The flavour of the books you choose will be largely dictated by the personalities attending – you might like to have a wide range of genres from sci-fi to romance to travel epics. Or stick to one genre, such as history books. Decide on a strategy and a time frame – say five to 12 books across the year – then review how everything appeals to the majority.</p> <p>Take turns to come up with a list of four or five titles, then circulate the list via email shortly after your last discussion.</p> <p>Members can then vote on their preferred next book and meeting time. The member scheduled to host the next meeting coordinates the responses to decide the title and date most voted for.</p> <p><strong>Starting Discussion</strong></p> <p>Callen recommends beginning by asking all members to briefly give their opinion on the book. “Everyone arrives and has a drink to loosen up,” she explains. “Then we take it in turns to go around the room and each give the book a mark out of ten, saying in a few sentences what we liked or disliked about it. This gives everyone a chance to speak early in the night and stops one person dominating the conversation from the start.”</p> <p><strong>Tip</strong></p> <p>There is no one way to interpret a book. In fact, differing opinions are good.</p> <p><em>This article first appeared in <a href="http://www.readersdigest.com.au/home-tips/How-to-Start-Your-Own-Book-Club">Reader’s Digest</a>. </em></p> <p><em>Images: Getty</em></p>

Books

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Won’t somebody please think of the children? Their agency is ignored in the moral panic around drag storytime

<p><a href="https://www.news.com.au/national/victoria/politics/protesters-clash-over-drag-story-time-event-at-melbourne-council-meeting/news-story/f8671b4047b59f9fc27d8ffee803c9f8">Protesters derailed</a> a Monash City Council meeting on Wednesday, demanding the cancellation of a sold-out drag storytime event at Oakleigh Library in Melbourne’s south-east. </p> <p>This is just the latest in a string of drag performances for children throughout Victoria being cancelled or postponed in response to protest. </p> <p>The central message of these campaigns (accompanied by varying levels of vitriol) is the same: “let our kids be kids”, “protect our children” and “hands off our kids”, while simultaneously labelling performers and supporters of the events “paedophiles”. </p> <p>This is part of a global backlash. Similar protests and cancellations have happened in <a href="https://www.nzherald.co.nz/nz/unhinged-conspiracy-theorists-auckland-drag-queen-targeted-in-avondale-library-protest-speaks-out/TE6BFUOXVJC6VFYMU4VAUAERTQ/">New Zealand</a>, the <a href="https://www.bbc.com/news/uk-england-london-64610724">United Kingdom</a> and the <a href="https://www.theguardian.com/world/2023/jan/21/anti-drag-show-laws-bans-republican-states">United States</a>. </p> <p>The argument in support of drag emphasises the impact on the performers at the centre of these events and queer community, arguing that the cancellation of these events is a form of <a href="https://fortune.com/2023/03/02/drag-queens-tennessee-law-minors/">discrimination and a contravention of human rights</a>.</p> <p>But the debate so far overlooks the agency and rights of the events’ intended audiences: children and young people.</p> <h2>Children as citizens</h2> <p>Calls to “protect the children” from drag performers and trans people assume children are, in fact, in need of safeguarding. </p> <p>Such messaging is rooted in a tendency for Western societies to reduce childhood to an <a href="https://www.cambridge.org/au/academic/subjects/sociology/sociology-general-interest/importance-being-innocent-why-we-worry-about-children?format=PB&amp;isbn=9780521146975">idyllic innocence</a>, which positions children as “in need of protection” and amplifies their constant vulnerability. </p> <p>Children’s vulnerability played a critical role in motivating the adoption of the United Nations’ <a href="https://www.ohchr.org/en/instruments-mechanisms/instruments/convention-rights-child">Convention on the Rights of the Child</a> in 1989.</p> <p>Since the adoption of the charter, new laws and policies have been established in Australia to criminalise forced marriage, to remove children from detention and to change the Family Law Act to better protect the rights of children. </p> <p>The charter details children’s need for safeguarding and special care. But it also confirms the evolving capacity of children to assert their rights as cultural citizens and their need for freedom of thought and expression.</p> <h2>The power of drag and imaginative play</h2> <p>Drag as a form of creative, physical and spiritual expression has existed within theatre and cultural performance <a href="https://www.grunge.com/1243587/drag-shows-older-realize-real-history/">for millennia</a>.</p> <p>Drag and queer performance studies have given rise to understandings of gender as an everyday performance: from the clothes we pick out, to the products we gravitate towards in supermarkets, to our repeated physical and vocal gestures. </p> <p>Drag pokes fun at the gender binary and, in doing so, it aims to blur the boundaries and expose the artificiality of gender roles.</p> <p>While the success of television shows like <em>RuPaul’s Drag Race</em> have established drag as something more accessible and relatable for a range of audiences, the visibility of queerness that comes with drag – especially when moving outside designated queer spaces – is an apparent step too far.</p> <p>But the way drag asks us to question the socially constructed nature of gender offers children a vision of self-determination. You can do what you want to do, you can be who you want to be.</p> <p>The potentiality within the play of drag engages the power of children’s imaginations today to conceive better tomorrows. </p> <p>Philosopher David Harvey refers to moments of “<a href="https://academic.oup.com/book/40603">free play</a>” as fertile ways of exploring and expressing a vast range of ideas, of taking on power structures and social practices, and imagining new possibilities for how we structure and support community. </p> <h2>The insights of the child</h2> <p>In post-plebiscite Australia, the success of targeted campaigns against drag-themed events for children exposes certain conditions around what are “acceptable” encounters of queer expression for children. </p> <p>The all-too-familiar campaign messages that swirled around the marriage debate – “protect the sanctity of marriage”, “protect families” – are rearing up again with only a minor rhetorical shift. </p> <p>The more obvious difference now is that the messages have been co-opted by extreme groups who are targeting individuals and threatening violence. </p> <p>The drag storytime event at the centre of the protests at Monash City Council remains scheduled to take place at Oakleigh Library on May 19. At the time of writing, an online petition to cancel the event has 820 supporters, while another in support of the event has over 3,300 signatures. </p> <p>Perhaps, then, the social temperature is not as heated towards drag performers as recent cancellations suggest. Instead, a minority of vocal and visible dissenters are dictating the rights and freedoms of the majority.</p> <p>The image of a drag performer in relation to a child elicits violent responses for some because it is an image of progress and change and of queer acceptance and love set against a long history of homophobia and transphobia in this country. </p> <p>But there are two figures in this image and one has been kept silent. </p> <p>In debating rights and agency, perhaps it’s time to ask and be guided by the insights of the child.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/wont-somebody-please-think-of-the-children-their-agency-is-ignored-in-the-moral-panic-around-drag-storytime-204182" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Caring

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Why reading books is good for society, wellbeing and your career

<p>TikTok allows video up to 10 minutes, but says surveys show almost half its users are stressed by anything <a href="https://www.wired.co.uk/article/tiktok-wants-longer-videos-like-not">longer than a minute</a>. An Instagram video can be up to 90 seconds, but experts reckon the ideal time to maximise engagement is <a href="https://blog.hootsuite.com/instagram-reel-length/">less than 15 seconds</a>. Twitter doubled the length of tweets in 2017 to <a href="https://techcrunch.com/2018/10/30/twitters-doubling-of-character-count-from-140-to-280-had-little-impact-on-length-of-tweets/?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAE7Ou03VeQ_VU9SZA2zdsZOLh6KKtVl5dj2ti0R3YgY_T_G9h7s3Ry9GOzQNecfcZbs_ko9I9YGELzKTM_2Ox9PTglVrcKM_xbBwh23aBAm12Q126TLMvre8SujfV3KkZnRIisVGD19Q3j5uP-P3RMMJuATO_ooLJgkF19ECOs3g">280 characters</a>, but the typical length is more like <a href="https://www.wired.com/2015/10/many-characters-tweet-ask-experts/">33 characters</a>.</p> <p>It’s easy to get sucked into short and sensational content. But if you’re worried this may be harming your attention span, you <a href="https://www.theguardian.com/science/2022/jan/02/attention-span-focus-screens-apps-smartphones-social-media">should be</a>. There’s solid evidence that so many demands on our attention make us <a href="https://www.curtin.edu.au/news/media-release/short-attention-spans-linked-to-social-media-distress/">more stressed</a>, and that the endless social comparison <a href="https://theconversation.com/why-social-media-makes-you-feel-bad-and-what-to-do-about-it-197691">makes us feel worse</a> about ourselves.</p> <p>For better mental health, read a book.</p> <p>Studies show a range of psychological benefits from book-reading. Reading fiction can increase your capacity for <a href="https://www.science.org/doi/10.1126/science.1239918">empathy</a>, through the process of seeing the world through a relatable character. Reading has been found to reduce stress as effectively as <a href="https://clutejournals.com/index.php/TLC/article/view/1117">yoga</a>. It is being prescribed for depression – a treatment <a href="https://psycnet.apa.org/record/2004-95164-009">known as bibliotherapy</a>.</p> <p>Book-reading is also a strong marker of curiosity – a <a href="https://hbr.org/2018/09/the-business-case-for-curiosity">quality prized</a> by employers such as Google. Our research shows reading is as strongly associated with curiosity as interest in science, and more strongly than mathematical ability.</p> <p>And it’s not just that curious minds are more likely to read because of a thirst for knowledge and understanding. That happens too, but our research has specifically been to investigate the role of reading in the development of curious minds.</p> <h2>Tracking reading and curiosity</h2> <p>Our <a href="https://www.tandfonline.com/doi/full/10.1080/00036846.2023.2174943">findings</a> come from analysing data from the <a href="https://www.lsay.edu.au/aboutlsay">Longitudinal Surveys of Australian Youth</a>, which tracks the progress of young Australians from the age of 15 till 25.</p> <p>Longitudinal surveys provide valuable insights by surveying the same people – in this case a group of about 10,000 young people. Every year for ten years they are asked about their achievements, aspirations, education, employment and life satisfaction.</p> <p>There have been five survey cohorts since 1998, the most recent starting in 2016. We analysed three of them – those beginning in 2003, 2006 and 2009, looking at the data up to age 20, at which age most have a job or are looking for one.</p> <p>The survey data is rich enough to develop proxy measures of reading and curiosity levels. It includes participants’ scores in the OECD <a href="https://www.oecd.org/pisa/">Programme for International Student Assessment</a> tests for reading, mathematics and science ability. There are survey questions about time spent reading for pleasure, time reading newspapers or magazines, and library use.</p> <p>To measure curiosity, we used respondents’ answers to questions about their interest in the following:</p> <ul> <li>learning new things</li> <li>thinking about why the world is in the state it is</li> <li>finding out more about things you don’t understand</li> <li>finding out about a new idea</li> <li>finding out how something works.</li> </ul> <p>We used statistical modelling to control for environmental and demographic variables and distinguish the effect of reading activity as a teenager on greater curiosity as a young adult. This modelling gives us confidence that reading is not just correlated with curiosity. Reading books helps build curiosity.</p> <h2>Gloom and doom-scrolling</h2> <p>Does this mean if you’re older that it’s too late to start reading? No. Our results relate to young people because the data was available. No matter what your age, deep reading has benefits over social-media scrolling.</p> <p>The <a href="https://www.amazon.com.au/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X">short-term dopamine rush</a> of scrolling on a device is an elusive promise. It depletes rather than uplifts us. Our limbic brain – the part of the brain associated with our emotional and behavioural responses – remains trapped in a spiral of pleasure-seeking.</p> <p>Studies show a high correlation between <a href="https://academic.oup.com/hcr/article-abstract/44/1/3/4760433">media multitasking and attention problems</a> due to <a href="https://www.taylorfrancis.com/books/mono/10.4324/9781315167275/emotional-cognitive-overload-anne-fran%C3%A7oise-rutkowski-carol-saunders">cognitive overload</a>. The effect is most evident among young people, who have grown up with <a href="https://link.springer.com/article/10.1007/s11126-017-9535-6">social media overexposure</a>.</p> <p>US social psychologist <a href="https://www.nature.com/articles/d41586-020-00296-x">Jonathan Haidt</a> is among the researchers <a href="https://jonathanhaidt.substack.com/p/social-media-mental-illness-epidemic">warning</a> that high social media use is a major contributor to declining mental health for teenage girls, "Boys are doing badly too, but their rates of depression and anxiety are not as high, and their increases since 2011 are smaller."</p> <p>Why this “giant, obvious, international, and gendered cause”? Haidt writes, "Instagram was founded in 2010. The iPhone 4 was released then too — the first smartphone with a front-facing camera. In 2012 Facebook bought Instagram, and that’s the year that its user base exploded. By 2015, it was becoming normal for 12-year-old girls to spend hours each day taking selfies, editing selfies, and posting them for friends, enemies, and strangers to comment on, while also spending hours each day scrolling through photos of other girls and fabulously wealthy female celebrities with (seemingly) vastly superior bodies and lives."</p> <p>In 2020 Haidt published <a href="https://www.nature.com/articles/d41586-020-00296-x">research</a> showing girls are more vulnerable to “fear of missing out” and the aggression that social media tends to amplify. Since then he’s become even more convinced of the correlation.</p> <p>Social media, by design, is addictive.</p> <p>With TikTok, for example, videos start automatically, based on what the algorithm already knows about you. But it doesn’t just validate your preferences and feed you opinions that confirm your biases. It also varies the content so you don’t know what is coming next. This is the same trick that keeps gamblers addicted.</p> <h2>Tips to get back into books</h2> <p>If you are having difficulty choosing between your phone and a book, here’s a simple tip <a href="https://www.katymilkman.com/book">proven by behavioural science</a>. To change behaviour it also helps to change your environment.</p> <p>Try the following:</p> <ul> <li> <p>Carry a book at all times, or leave books around the house in convenient places.</p> </li> <li> <p>Schedule reading time into your day. <a href="https://howtoliveameaningfullife.com/you-should-read-everyday-but-for-how-long-the-science-says/?fbclid=IwAR03mbaXPpM19aoaO4p1AsTD0EvZsLgFQJy0RoJo8JTx9g1Q6ukh4_FEbIU">20 minutes is enough</a>. This reinforces the habit and ensures regular immersion in the book world.</p> </li> <li> <p>If you’re not enjoying a book, try another. Don’t force yourself.</p> </li> </ul> <p>You’ll feel better for it – and be prepared for a future employer asking you what books you’re reading.</p> <p><em>This article originally appeared on <a href="https://theconversation.com/why-reading-books-is-good-for-society-wellbeing-and-your-career-200447" target="_blank" rel="noopener">The Conversation</a>.</em></p> <p><em>Images: Getty</em></p>

Books

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5 crime books you need to read

<p>If you love a good whodunit crime thriller, our list of five must-read titles will be sure to get your heart racing.</p> <p><strong>1. Disclaimer byRenee Knight</strong></p> <p>When filmmaker Catherine finds a book on her bedside that tells in graphic detail about the day she took on the burden of a huge secret, she must decide whether to confront what happened that day, or keep it all hidden. The New York Times called it ‘an outstandingly clever and twisty tale.’</p> <p><strong>2. Fallout by Paul Thomas</strong></p> <p>The fifth book in the series about maverick cop Tito Ihaki, Fallout is hit New Zealand crime writer Paul Thomas’s fast moving sequel to Death on Demand. Ihaki agrees to look into a cold case as a favour to his boss, but in return he wants permissions to investigate his own father’s death.</p> <p><strong>3. Friday on My Mind by Nicci French</strong></p> <p>When a body is found floating in the Thames, identifying the victim seems simple enough when a hospital wrist band is found with the name Dr. F Klein. But Doctor Klein is alive and well and finds herself the number one suspect to the murder. The fifth book in the powerful Frieda Klein series sees the psychotherapist trying to clear her name as well as save her own life.</p> <p><strong>4. Gun Street Girl by Adrian McKinty</strong></p> <p>Book four and the last of the series about Detective Sean Duffy, a Catholic cop in a Protestant constabulary. As he investigates a gruesome double murder and suicide, Duffy finds evidence that suggests that things may not be as clear as they seem. The Boston Globe calls it ‘one of the best books of 2015.’</p> <p><strong>5. An Untamed State by Roxane Gay</strong></p> <p>The debut novel is a gripping read that is hard to put down once you begin the journey. A mother’s perfect life is turned upside down when she is kidnapped by armed men in Haiti. When her wealthy father refuses to pay the ransom, Mireille is forced to endure abuse and torment by a man who fights against all that she represents.  </p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><strong><em><a href="http://www.oversixty.co.nz/entertainment/books/2015/11/short-classic-novels/">10 short classic books for the weekend</a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="http://www.oversixty.co.nz/entertainment/books/2015/11/banned-childrens-books/">8 children’s books that caused controversy</a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="http://www.oversixty.co.nz/entertainment/books/2015/11/real-books-are-better/">Why real books will always be best</a></em></strong></span></p> <p><em>Image credit: Shutterstock</em></p>

Books

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6 things you should do when reading with your grandkids

<p><em><strong>Ameneh Shahaeian is a Research Fellow in Developmental and Educational Psychology at the Australian Catholic University.</strong></em></p> <p>There is magic in stories. We all remember hearing them as children, and we loved them. Imaginary adventures set in faraway places. Tales about how the dishwasher isn’t working. It doesn’t matter! Whether made up by parents or read from books, kids love to hear stories.</p> <p>Our <a href="https://www.tandfonline.com/doi/abs/10.1080/10888438.2018.1482901">recent work</a> showed reading to children positively impacts long-term academic achievement more than many other activity (including playing music with them, or doing craft). We found the more frequently parents read to their children, the better their children’s NAPLAN scores in different areas.</p> <p>In our most recent study, we asked parents to read a wordless storybook to their three to five-year-old children titled <em>The Wolf and Seven Little Goats</em>. We also tested children in many areas of their important cognitive skills, such as language proficiency, memory, self-control, and friendship skills.</p> <p>Through examining the different ways parents tell stories, we have pinpointed which elements of shared reading are most beneficial for children’s <span style="text-decoration: underline;"><a href="https://www.sciencedirect.com/science/article/abs/pii/S0272775714000156">cognitive development</a></span>.</p> <p><strong>1. Tune in to your child</strong></p> <p>Perhaps the most important aspect of reading to children is to tune in to your child. Listen to your child’s cues. Do they like the story? Do they know the vocabulary? Are they paying attention to the pictures more, or the text?</p> <p>Try to coach your child, not to instruct them. Instead of saying: “Look they are going to cook some food, maybe they are hungry”, you can ask “What are they doing?” or “Why do you think they’re doing that?”</p> <p>Be sensitive about whether they are listening and engaged or uninterested and disengaged. If they are disengaged, are there questions you can ask to make them more interested? Do you think they’ll like a different type of story better? The best books for your child are the ones they <span style="text-decoration: underline;"><a href="https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/181204/110118.pdf">enjoy</a></span> most.</p> <p><strong>2. Ask questions</strong></p> <p>Parents who ask lots of questions engage in a more fun and informative way with their children. Ask them if they know the vocabulary, if they can guess what the characters are going to do next, and why they’ve done what they’ve done.</p> <p>These questions are not only helpful because they help children gain new knowledge and ways of thinking, it also <a href="https://theconversation.com/reading-to-your-child-the-difference-it-makes-57473">helps strengthen</a> the emotional bond between parent and child. Children <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4337405/">like to feel</a> they’re a part of the task, not that they’re being told how to do things.</p> <p><strong>3. Go beyond describing images or reading text</strong></p> <p>In our study, we gave parents a wordless picture book. An important difference we observed between parents was some only describe what they see. Some go beyond the picture.</p> <p>For example, when the mother goat in the picture book comes home and sees the door to the house open, one parent said:</p> <p><em>When their mother came home and was looking forward to seeing her children and hugging them and telling them a story, she suddenly saw that the door is open. She was shocked!</em></p> <p>Another parent said:</p> <p><em>The mother came home and saw the door is open; she went inside and looked for the children.</em></p> <p>This parent is only describing the picture.</p> <p>The first parent is imagining what is beyond the picture and text. This is a richer way to tell a story to children, and ultimately leads to better cognitive developmental outcomes for children. This is because it teaches abstract thinking, which is the basis for many of the <a href="https://www.taylorfrancis.com/books/e/9781351236898/chapters/10.4324%2F9781351236904-7">higher order cognitive abilities</a> such as problem solving and critical analysis.</p> <p><strong>4. Make logical links between different parts of the story</strong></p> <p>Another element that has a strong link to the development of children’s cognitive skills is the way parents build logical links between different parts of the story.</p> <p>Often the events in books unfold very quickly. One minute, the wolf eats the little goats, and the next minute he is found by the mother. Some parents try to make the sequence of events more logical than others.</p> <p>For example, in this picture, when the wolf is coming to knock on the door, one parent said:</p> <p><em>The wolf, who realised the mother is not home, came and knocked on the door.</em></p> <p>This sentence is lacking logical links. How did the wolf know the mother is not home? Why should he come and knock on the door? What did he want?</p> <p>Another parent said:</p> <p><em>The wolf, who was sunbathing in the bush, saw that the mother is going to get some food. He thought, ‘Oh, the little goats are alone at home, and it’s a good time for me to go and trick them and maybe get a good lunch!’</em></p> <p>The parent here is clearly providing logical links between these different parts of the story.</p> <p><strong>5. Add relevant details</strong></p> <p>We also found most parents add many details to the story to make it more interesting or comprehensive. But <em>relevant </em>details are the most useful in terms of improving children’s learning. Relevant details are the kind of details that help make the story easier to understand.</p> <p>For example, one parent said:</p> <p><em>The little goat, who was wearing the yellow shirt and was the smallest said: ‘We shouldn’t open the door! How do we know this is our mother? She has just left.’</em></p> <p>Here, wearing a yellow shirt is a descriptive detail, but it doesn’t add much to the story.</p> <p>Another mother said:</p> <p><em>The smallest one, who was also the cleverest and very careful, said…</em></p> <p>This second parent is clearly adding a detail (that the smaller one is also the cleverest and careful) that makes the story more meaningful and easier to follow.</p> <p><strong>6. Talk about mental and emotional concepts</strong></p> <p>We found parents who not only describe the events of a story but also discuss <a href="https://www.frontiersin.org/articles/10.3389/fpsyg.2014.00506/full">abstract concepts</a> related to emotions, desires and thoughts tend to have children who are better cognitively skilled. These children develop a better understanding of others’ emotions, better friendship skills, and even improved memory and higher order cognitive skills that are useful in later life. These lead to <a href="https://books.google.com.au/books?hl=en&lr=&id=cvLWDQAAQBAJ&oi=fnd&pg=PP1&dq=abstract+concepts+children+better+cognitive+ability&ots=DtILotRFSV&sig=FftCKFka4vA-j2mpu3iY8UxDopY#v=onepage&q=abstract%20concepts%20children%20better%20cognitive%20ability&f=false">academic success</a> as well as better skills to build friendships and perform well in social relationships.</p> <p><em>Written by Ameneh Shahaeian. Republished with permission of <a href="http://www.theconversation.com" target="_blank" rel="noopener"><strong><span style="text-decoration: underline;">The Conversation.</span><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/99637/count.gif?distributor=republish-lightbox-advanced" alt="The Conversation" width="1" height="1" /></strong></a></em></p> <p><em>Image credit: Shutterstock</em></p>

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Roald Dahl rewrites: rather than bowdlerising books on moral grounds we should help children to navigate history

<p>Although several of his best-known children’s books were first published in the 1960s, Roald Dahl is among the most popular authors for young people today. The <a href="https://www.theguardian.com/books/2023/feb/18/roald-dahl-books-rewritten-to-remove-language-deemed-offensive">recent decision</a> by publisher Puffin, in conjunction with The Roald Dahl Story Company, to make several hundred revisions to new editions of his novels has been described as censorship by <a href="https://twitter.com/SalmanRushdie/status/1627075835525210113?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1627075835525210113%7Ctwgr%5E8d06cef5296fd1a7eaec37f32baa536178ff5510%7Ctwcon%5Es1_&amp;ref_url=https%3A%2F%2Fwww.theguardian.com%2Fbooks%2F2023%2Ffeb%2F20%2Froald-dahl-books-rewrites-criticism-language-altered">Salman Rushdie</a> and attracted widespread criticism.</p> <p>The changes, recommended by sensitivity readers, include removing or replacing words describing the appearance of characters, and adding gender-neutral language in places. For instance, Augustus Gloop in Charlie and the Chocolate Factory is no longer “fat” but “enormous”. Mrs Twit, from The Twits, has become “beastly” rather than “ugly and beastly”. In Matilda, the protagonist no longer reads the works of Rudyard Kipling but Jane Austen.</p> <p>While the term “<a href="https://www.nzherald.co.nz/entertainment/roald-dahl-childrens-books-rewritten-to-delete-offensive-fat-ugly-character-references/L53YBV5A2JCPLABB7UI5BVEGL4/">cancel culture</a>” has also been used to describe these editorial changes, there is actually a long history of altering books to meet contemporary expectations of what young people should read.</p> <p>Should we consider children’s literature on a par with adult literature, where altering the author’s original words is roundly condemned? Or do we accept that children’s fiction should be treated differently because it has a role in inducting them into the contemporary world?</p> <h2>Bowdlerising literature</h2> <p>Thomas Bowdler’s <a href="https://archive.org/details/familyshakespear00shakuoft">The Family Shakespeare</a> was published in 1807 and contained 20 of the author’s plays. It removed “words and expressions … which cannot with propriety be read aloud in a family”, specifically in front of women and children.</p> <p>“Bowdlerising” has since come to refer to the process of altering literary works on moral grounds, and bowdlerised editions of Shakespeare continued to be used in schools throughout the 20th century.</p> <p>While Shakespeare’s works were not intended specifically for children, the fiction of Enid Blyton is a more recent example of bowdlerisation of works regarded as classics of children’s literature. There have been <a href="https://www.dailymail.co.uk/news/article-392400/Row-faster-George-The-PC-meddlers-chasing-us.html">several waves of changes</a> made to her books in the past four decades, including to The Faraway Tree and The Famous Five series.</p> <p>While Blyton’s fiction is often regarded as formulaic and devoid of literary value, attempts to modernise names and remove references to corporal punishment, for example, nevertheless upset adults who were nostalgic for the books and wished to share them with children and grandchildren.</p> <h2>How is children’s literature different?</h2> <p>Children’s literature implicitly shapes the minds of child readers by presenting particular social and cultural values as normal and natural. The term we use for this process within the study of children’s literature is “socialisation”.</p> <p>People do not view literature for adults as directly forming how they think in this way, even if certain books might be seen as obscene or morally repugnant.</p> <p>While many people are outraged at the overt censorship of Dahl’s novels, there are several layers of covert censorship that impact on the production of all children’s books.</p> <p>Children’s authors know that certain content and language will prevent their book from being published. Publishers are aware that controversial topics, such as sex and gender identity, may see books excluded from libraries and school curriculums, or targeted for protest. Librarians and teachers may select, or refuse to select, books because of the potential for complaint, or because of their own political beliefs.</p> <p>Several of Dahl’s books have previously been the subject of adult attempts to rewrite or <a href="https://www.ala.org/advocacy/bbooks/frequentlychallengedbooks/decade1999">ban them</a>. Most notably, Charlie and the Chocolate Factory (1964) was partially rewritten by Dahl in 1973 after <a href="https://daily.jstor.org/roald-dahls-anti-black-racism/">pressure from the National Association for the Advancement of Colored People</a> and children’s literature professionals.</p> <p>Dahl’s original Oompa Loompas were “a tribe of tiny miniature pygmies” whom Willy Wonka “discovered” and “brought over from Africa” to work in his factory for no payment other than cacao beans.</p> <p>While Dahl vehemently denied that the novel depicted Black people negatively, he revised the book. The Oompa Loompas then became residents of “Loompaland” with “golden-brown hair” and “rosy-white skin”.</p> <h2>Historical children’s books today</h2> <p>Children’s literature scholar Phil Nel suggests in <a href="https://www.google.com.au/books/edition/Was_the_Cat_in_the_Hat_Black/WDoqDwAAQBAJ?hl=en&amp;gbpv=1&amp;dq=was+the+cat+in+the+hat+black&amp;printsec=frontcover">Was the Cat in the Hat Black? The Hidden Racism of Children’s Literature and the Need for Diverse Books</a> that we have three options when deciding how to treat books containing language and ideas that would not appear in titles published today.</p> <p>First, we can consider these books as “cultural artefacts” with historical significance, but which we discourage children from reading. This option works as a covert form of censorship, given the power adults hold over what books children can access.</p> <p>Second, we can permit children only to read bowdlerised versions of these books, like those recently issued by Dahl’s publisher. This undermines the principle that literary works are valuable cultural objects, which must remain unchanged. In addition, revising occasional words will usually not shift the values now regarded as outdated in the text, only make it harder to identify and question them.</p> <p>Third, we can allow children to read any version of a book, original or bowdlerised. This option allows for the possibility of child readers who might resist the book’s intended meaning.</p> <p>It also enables discussion of topics such as racism and sexism with parents and educators, more easily achieved if the original language remains intact. While Nel favours this approach, he also acknowledges that refusing to alter texts may still be troubling for segments of the readership (for example, Black children reading editions of Mark Twain’s Huckleberry Finn in which the <a href="https://www.theguardian.com/books/booksblog/2011/jan/05/censoring-mark-twain-n-word-unacceptable">N-word has not been removed</a>).</p> <p>Dahl’s novel Matilda emphasises the power of books to enrich and transform the lives of children, while also acknowledging their intelligence as readers.</p> <p>Although many aspects of the fictional past do not accord with the ideal version of the world we might wish to present to children, as adults we can help them to navigate that history, rather than hoping we can rewrite it.</p> <p><em>Images: Getty</em></p> <p><em style="box-sizing: border-box; color: #212529; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;">This article originally appeared on <a href="https://theconversation.com/roald-dahl-rewrites-rather-than-bowdlerising-books-on-moral-grounds-we-should-help-children-to-navigate-history-200254" target="_blank" rel="noopener">The Conversation</a>.</em></p>

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Can reading help heal us and process our emotions – or is that just a story we tell ourselves?

<p>The <a href="https://www.jstor.org/stable/4306897">oldest known library</a>, dating back to the second millennium BC, in Thebes, Egypt, reportedly bore a sign above its portals in Greek: Psyches Iatreion, translated as “healing place of the soul”.</p> <p>The idea that reading may confer healing benefits is not new, but continues to intrigue readers and researchers.</p> <p>Of course, this doesn’t apply to reading about how to put up the tent, or tidy our piles of household stuff. When we talk about books that might offer a balm for the soul, we mean fiction, poetry and narrative non-fiction (including memoir).</p> <p>The idea of emotional catharsis through reading is intuitively appealing. But does it work that way? Or do we read for interest, pleasure, escapism – or love of words?</p> <h2>Reading as catharsis and transport</h2> <p>“The highest aspiration of art is to move the audience,” claims <a href="https://www.penguinrandomhouse.com/books/609280/a-swim-in-a-pond-in-the-rain-by-george-saunders/">George Saunders</a>. Who is not still moved by the first book that affected them on a cellular level – whether that’s Storm Boy, The Little Prince, or their high-school reading of To Kill a Mockingbird?</p> <p>According to the authors of <a href="https://www.textpublishing.com.au/books/the-novel-cure">The Novel Cure: an A-Z of Literary Remedies</a>, "novels have the power to transport you into another existence, and see the world from a different point of view […] sometimes it’s the story that charms; sometimes it’s the rhythm of the prose that works on the psyche, stilling or stimulating."</p> <p>Humans imitate or re-present the world through art: poetry, drama and epic. That drive, claimed <a href="https://www.amherst.edu/system/files/media/1812/The%252520Poetics%252520of%252520Aristotle%25252C%252520by%252520Aristotle.pdf">Aristotle</a>, sets humans apart from animals.</p> <p>In 1987 Jerome Bruner proposed that “world making” is the “principal function of mind”, in both the sciences and arts. As humans, we are drawn to the momentum of narrative to tell our stories, <a href="https://ewasteschools.pbworks.com/f/Bruner_J_LifeAsNarrative.pdf">he says</a>.</p> <p>We seek to make sense of the events in our lives, as if life really were a three-act play with a clear narrative arc. (Conveniently summarised as: “Get him up a tree; throw rocks at him; get him down.”)</p> <h2>How reading works</h2> <p>Reading is one way we seek to understand our worlds. Evolutionary psychologists propose the brain is <a href="https://journals.sagepub.com/doi/abs/10.1177/009164710203000101">“designed for reading”</a>, just as it is for language, facial recognition or other drives. The act of reading engages both cognitive and – especially where there’s a narrative – emotional processes.</p> <p>Children learning to read must first grasp the basics of recognition (sound-letter-phoneme-word) and then proceed to the higher-order cognitive skill of comprehension of the meaning of the text (semantics).</p> <p>It is at that next level of meaning-making that words connect and stir the emotions. That might be fear (<a href="https://theconversation.com/frankenstein-how-mary-shelleys-sci-fi-classic-offers-lessons-for-us-today-about-the-dangers-of-playing-god-175520">Frankenstein</a>), love (<a href="https://www.penguin.com.au/books/pride-and-prejudice-9780241374887">Pride and Prejudice</a>), outrage (Germaine Greer’s polemic <a href="https://theconversation.com/friday-essay-the-female-eunuch-at-50-germaine-greers-fearless-feminist-masterpiece-147437">The Female Eunuch</a>) or existential angst (Albert Camus’ philosophical novel L’Etranger/<a href="https://www.penguin.com.au/books/the-outsider-9780141198064">The Outsider</a>).</p> <p>But how does this process “work”? Or, as Saunders puts it: “How does [the writer] seduce, persuade, console, distract?”</p> <h2>How reading between the gaps invites us in</h2> <p>World or meaning making can occur directly by acquiring knowledge (for example, when reading that tent manual) or indirectly, through our engagement with the social world, art and our meaning-making faculties.</p> <p>Works of art invite thought and feeling. This “<a href="https://pubmed.ncbi.nlm.nih.gov/27449184/">indirect communication</a>” of literature is one of the unique affordances (or benefits) it offers readers.</p> <p>Meaning-making <a href="https://www.onfiction.ca/p/books.html">is</a> a transaction between author, text and reader; the “gap” between the words and the reader’s interpretation, shaped by their own experiences and predispositions, is critical. Thus, an author might seek to move a reader – but whether the reader is moved will depend on individual circumstances and preferences. (Not the least among these is the skill of the writer, of course.)</p> <p><a href="https://theconversation.com/book-week-is-good-for-kids-and-book-clubs-are-great-for-adults-30783">Book clubs</a>, where heated discussions can be motivated by how books and their characters made readers feel, are a great example. So is consumer review site <a href="https://theconversation.com/in-the-world-of-goodreads-do-we-still-need-book-reviewers-56455">Goodreads</a>, and <a href="https://theconversation.com/what-is-booktok-and-how-is-it-influencing-what-australian-teenagers-read-182290">#BookTok</a>, the sector of TikTok where books that make readers cry dominate.</p> <p>As <a href="https://www.penguinrandomhouse.com/books/609280/a-swim-in-a-pond-in-the-rain-by-george-saunders/">Flannery O’Connor</a> says, “the writer can choose what he writes about but he cannot choose what he is able to make live” (my italics). In other words, some books will always speak to some readers. And those same books will leave other readers cold – or even make them regret joining a book club.</p> <h2>What neuroscience tells us about reading</h2> <p>Virginia Woolf wrote of books as “<a href="http://lemasney.com/consulting/2015/05/05/books-are-the-mirrors-of-the-soul-virginia-woolf-cc-by-lemasney/">mirrors of the soul</a>”. And contemporary neuropsychologists have proven it, with brain-imaging studies.</p> <p>These studies have demonstrated that when a person indirectly experiences an event associated with an emotion, the same regions of the brain are activated as if they had experienced the event directly.</p> <p>We feel disgust, whether we actually discover (or half-eat) the maggot in the ham sandwich or view a TikTok video of the simulated event. The same fear is elicited in the brain when we walk a tightrope in a virtual reality simulation, view the film of Phillipe Petit in <a href="https://www.imdb.com/title/tt3488710/">The Walk</a>, or high-wire walk ourselves (do not try this at home). Mirror neurons prompt us to yawn or smile or frown when another person yawns, smiles or frowns.</p> <p>The other person – the protagonist, in a book – can be completely fictional, the entire plot make-believe: yet we still cry. Who of us hasn’t wept real tears when tragedy befalls a favourite character in a novel? (For me, it’s the death of shell-shocked World War I soldier Septimus in Virginia Woolf’s novel <a href="https://www.penguin.com.au/books/mrs-dalloway-9780241468647">Mrs Dalloway</a>.)</p> <h2>The psychology of fiction</h2> <p>University of Toronto professor emeritus and author-psychologist <a href="https://www.wiley.com/en-us/Such+Stuff+as+Dreams:+The+Psychology+of+Fiction-p-9780470974575">Keith Oatley</a> explains that reading narratives allows us to “simulate” a social world where we identify with characters and their struggles, and observe their way of solving conflicts.</p> <p>This way we can process emotional content and solve life’s problems indirectly. It’s much more effective than being given the solution! Oatley’s research has also demonstrated that readers’ long-term engagement in fiction (especially literary fiction) <a href="https://pubmed.ncbi.nlm.nih.gov/27449184/">improves their empathy</a> and their ability to take the perspective of another person (referred to as “Theory of Mind”).</p> <p>Oatley suggests: “We need not lead one life; through fiction we can lead many lives”.</p> <p>In this sense, reading can prompt us to understand the inner lives of others as well as our own. It can even help us to re-imagine the narrative of our lives – especially if we are not happy with the one we are actually leading. In this way, reading can provide both escape and a way to imagine (and perhaps start to plan for) alternative ways to live.</p> <p>In her book <a href="https://www.jstor.org/stable/j.ctt1kgqwk8">Why We Read Fiction</a>, Lisa Zunshine argues "fiction helps us to pattern in newly nuanced ways our emotions and perceptions […] it creates new forms of meaning for our everyday existence."</p> <p>Quite apart from the practical benefits of this kind of cognitive and emotional gymnastics, Zunshine says our biggest reason for doing it is enjoyment itself.</p> <h2>Does reading prompt emotional catharsis?</h2> <p>Marcel Proust wrote that a novelist can, in an hour, “set free all kinds of happiness and misfortune which would take years of our ordinary lives to know”.</p> <p>Reading, as a hard-wired impetus and a form of engaging with art, allows us to process our emotions.</p> <p>Importantly, this can be at a distance. We don’t have to directly, for example, pursue forbidden love and sort out the ensuing mess (Graham Greene’s <a href="https://www.penguin.com.au/books/the-end-of-the-affair-9780099478447">The End of the Affair</a>), or cope alone with alienation or discrimination (Alice Walker’s <a href="https://www.hachette.com.au/alice-walker/the-color-purple-the-classic-pulitzer-prize-winning-novel">The Colour Purple</a>). We can scare ourselves without ever having to go into the dark woods.</p> <p>We can access experiences unavailable to us in life – and the positive feelings they produce can remain with us. For example, we can transform ourselves into magical, powerful heroes and heroines who prevail against impossible odds (<a href="https://theconversation.com/how-tolkien-and-lord-of-the-rings-inspired-the-commercial-and-artistic-success-of-the-fantasy-fiction-genre-170958">Lord of the Rings</a>).</p> <p>Saunders suggests art (including literature) might be "an offering of sorts – a hypothesis for both writer and reader to take up and consider together […] the goal of that offering might be to ease the reader’s way; to make the difficulty of this life less for her. We try to give the reader a way of thinking about reality that is truthful, yes, and harsh, if need be, but not gratuitously harsh, a way of thinking that, somehow, helps her."</p> <p><em>Image: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/can-reading-help-heal-us-and-process-our-emotions-or-is-that-just-a-story-we-tell-ourselves-197789" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Books

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Why real books will always be best

<p>With a world full of computers, iPads and Kindles, for some, real, physical books have been thrown to the wayside. But for the rest of us literature-lovers, nothing beats the feel of turning the paper page. Here’s why real books will always be better than their electronic counterparts.</p> <p><strong>1. You can display them</strong> – Other than reading them, the most fun part of owning books is displaying them on your book cases. They can become décor in and of themselves.</p> <p><strong>2. They won’t break in the bath</strong> – You can bring them with you in the bath and, worst case scenario, you can just dry them out and read them again later. Try that with an e-reader.</p> <p><strong>3. Book covers are art</strong> – When you read on a device, the book cover gets all but lost. When you read a physical book, the beautiful covers are constantly on display to be fully appreciated.</p> <p><strong>4. The feel of the pages beneath your fingers</strong> – There’s nothing like the feeling of anticipation you get during a suspenseful scene, and physically turning the page to get to the next part just amplifies that feeling. And while you read, you can physically see the progress you’ve made as the read pages increase in number.</p> <p><strong>5. They grow with you</strong> – You can tell when a book is well-loved, because it ages with you. From stains to creases to tears, a well-read book tells its own story.</p> <p><strong>6. You can doggy-ear them or book mark them</strong> – You’re either a doggy-eared or a book-marker, and you feel very passionately about your choice. You can’t explain that to a Kindle lover.</p> <p><strong>7. That book smell</strong> – If you love books, you probably love the comforting old page-scent that fills bookstores and libraries.</p> <p><strong>8. They make personal gifts</strong> – Sure, you could buy someone a digital copy of a book for less, but it’s so much more personal to give a loved one a physical book as a gift.</p> <p><strong>9. You can read them in the sun</strong> – While some e-readers, such as Kindle, are adaptable in bright lighting, many, including iPads, are not. You can take your book outside in the sun without worrying about starring at a black screen.</p> <p><strong>10. They’re battery free</strong> – You can take your book anywhere, any time, and you never have to worry about it running out of batteries. What a luxury.</p> <p><strong>11. You can get them signed by the author</strong> – Imagine asking an author to sign your Kindle? Good luck with that.</p> <p><strong>12. That satisfying feeling of closing a finished book</strong> – When you finally get to the last sentence on the last page of a long book, closing it shut can feel satisfying, cleansing, and even heartbreaking. It’s all about the physical, measurable act of finishing something.</p> <p><em>Image: Getty</em></p>

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