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Bruce Springsteen helps a fan skip school for his concert

<p>Bruce Springsteen has helped a fan skip school to attend his concert. </p> <p>While performing in San Francisco on his world tour, The Boss paused his performance to sign an absentee note for a fan who had missed class to attend the show. </p> <p>The fan, who was at the front of the barricade, held up a sign that read: "Skipping school. Sign my note?"</p> <p>Another concertgoer then captured the moment the 74-year-old rocker signed the note to a round of applause and cheers from his band and the crowd.</p> <p><iframe style="border: none; overflow: hidden;" src="https://www.facebook.com/plugins/video.php?height=476&href=https%3A%2F%2Fwww.facebook.com%2Freel%2F794567008756785%2F&show_text=false&width=267&t=0" width="267" height="476" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p> <p>"That is so awesome. Put tears in my eyes. A true hero," someone wrote in the comments on the Facebook video.</p> <p>"This is the best excuse note a teacher is ever going to see!!" another added.</p> <p>"So cool, Bruce is one of the true talent and a great man of many excuses," a third wrote.</p> <p>The adorable fan interaction comes just weeks after Springsteen returned to the stage for the first time in months after undergoing a lengthy health battle. </p> <p>Springsteen was forced to postpone his 2023 tour with the E Street Band after taking time off to recover from a peptic ulcer disease.</p> <p>Taking to the stage in Phoenix, Arizona, in the first show of the tour, he told the crowd mid-show, "Phoenix, first I want to apologise if there was any discomfort because we had to move the show last time...I hope we didn't inconvenience you too much."</p> <p><em>Image credits: Facebook</em></p>

Music

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The reason some planes skip row numbers

<p dir="ltr">When it comes to boarding a flight, a lot of people have specific preferences on where they want to sit, while others simply leave it up to chance. </p> <p dir="ltr">The next time you’re looking for your seat on your next flight, pay close attention to the row numbers and see if you notice anything strange. </p> <p dir="ltr">According to <em><a href="https://www.euronews.com/travel/2023/03/21/which-airlines-skip-row-13-and-where-does-the-superstition-come-from">EuroNews</a></em>, a lot of aircrafts have been known to skip over rows, specifically rows 13, 14 and 17. </p> <p dir="ltr">The skipping of these numbers stems largely from superstitious passengers, with the number 13 being widely considered as “unlucky”. </p> <p dir="ltr">The superstition around the number originates largely from Christia scripture, as the disciple who betrayed Jesus Christ, Judas Iscariot, was the 13th guest at the last supper.</p> <p dir="ltr">The number 14 is considered unlucky in Chinese culture, as it phonetically sounds like the words “will die”. </p> <p dir="ltr">As for the number 17, Italian culture often steers clear of the number due to its Roman meaning. </p> <p dir="ltr">"This fear stems from the fact that the number 17's Roman numeral, XVII, is an anagram of VIXI, which means 'I have lived' in Latin. Some consider this a bad omen as it implies that death is just around the corner," explains <a href="https://www.abodeitaly.com/blog/why-italians-unlucky-day-is-friday-the-17th">Abode Italy.</a></p> <p dir="ltr">According to <em>EuroNews</em>, there are a few airlines that avoid the unlucky rows altogether.</p> <p dir="ltr">Ryanair, Air France, Singapore Airlines, Cathay Pacific, Qatar Airlines, Lufthansa, and Emirates have been known to skip over the three unlucky numbers. </p> <p dir="ltr">So the next time you’re boarding a flight, check to see if your chosen airline has indulged the superstitions or if any brave passengers have chosen to risk flying in the “dangerous” rows. </p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Travel Tips

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Major star forced to skip Oscars after health diagnosis

<p>Glenn Close has been forced to bow out of her appearance at the 95th Academy Awards after testing positive for Covid. </p> <p>The 75-year-old acting legend was due to present an award at the show on Monday, but is remaining at home where she is "isolating and resting", according to reports by the <em><a href="https://apnews.com/article/oscars-2023-live-updates-df6b623d9990809be51884d49ee0db2f?utm_medium=AP&amp;utm_source=Twitter&amp;utm_campaign=SocialFlow" target="_blank" rel="noopener">Associated Press.</a></em> </p> <p>Close's publicist, Catherine Olim, confirmed that the actor contracted the virus and would no longer be able to attend the Oscars ceremony.</p> <p>"She was very much looking forward to taking part in the show," Olim said in a statement, while she did not share details about the extent of Close's symptoms. </p> <p>Producers are scrambling to find a replacement to present for actress, who has been nominated several times but never won, as she was reportedly meant to announce the winner of this year's Oscar for best picture award. </p> <p>Sadly, Close’s appearance at the Oscars in the Los Angeles Dolby Theatre was meant to be a fun reunion between her and Harrison Ford, co-stars of the 1997 action picture <em>Air Force One</em>.</p> <p>Glenn Close was among an impressive group of A-listers to present awards, including Riz Ahmed, Samuel L. Jackson, Dwayne Johnson, Michael B. Jordan, Troy Kotsur, Melissa McCarthy, Janelle Monáe and more.</p> <p>This is not the first year that Covid has forced stars to pull out, as Lin Manuel-Miranda had to skip last year's show after his wife tested positive for the virus just before the award ceremony.</p> <p>The virus has taken its toll on other awards shows, with Colin Farrell, Brendan Gleeson, Michelle Pfeiffer and Jamie Lee Curtis having to bow out of the Critics Choice awards in January following their participation in the Golden Globes the week before. </p> <p><em>Image credits: Getty Images </em></p>

News

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Does your heart skip a beat? You could be at a higher risk of a stroke

<p dir="ltr">One in three Australians over the age of 50, or <a href="https://pubmed.ncbi.nlm.nih.gov/27798365/" target="_blank" rel="noopener">one in 20 New Zealanders</a> aged 55 or older, will develop Atrial Fibrillation - an irregular or rapid heartbeat which ups their risk of strokes and heart failure.</p> <p dir="ltr">But many, like marriage celebrant Maryann Bawden, will have no idea until something happens.</p> <p dir="ltr">“When the doctors asked me to shift over a little on the bed, I realised I was completely paralysed down my left side,” she said.</p> <p><span id="docs-internal-guid-b8851d47-7fff-1f46-3531-42bb9c39e40f"></span></p> <p dir="ltr">In Maryanne’s case, she suffered a stroke and was in intensive care for four days, where staff realised she had Atrial Fibrillation (AF).</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/05/atrial-fib1.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Maryanne Bawden (left) had no idea she had Atrial Fibrillation until after she was hospitalised for a stroke. Image: Supplied</em></p> <p dir="ltr">“It was a surreal moment. I had no emotions at the time, just a detached curiosity that my body wasn’t functioning properly,” Maryanne said.</p> <p dir="ltr">“It felt very matter of fact, with no correlation between the seriousness and the actual situation.”</p> <p dir="ltr">Professor Ben Freedman, the Deputy Director of Cardiovascular Research at the <a href="https://www.hri.org.au/" target="_blank" rel="noopener">Heart Research Institute</a>, says the number of Australians who will unknowingly suffer from AF is set to increase by 150 percent over the next four decades.</p> <p dir="ltr">“One in three people aged over 50 will develop AF - the issue is, most people have never heard of it, and that’s problematic because it means they don’t know how to ask their doctor to check for it,” Professor Freedman explains.</p> <p dir="ltr">Symptoms include an irregular pulse, heart palpitations or a “fluttering” heartbeat, and feeling tired, dizzy or weak.</p> <p dir="ltr"><span id="docs-internal-guid-96c09322-7fff-4e6b-ba47-e70456d485d9"></span></p> <p dir="ltr">“However, people often have no symptoms at all or only experience symptoms some of the time,” he says.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/05/atrial-fib2.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Professor Ben Freedman (centre), and two members of his team - Dr Katrina Giskes (left), and Dr Nicole Lowres (right) - hope to prove that regular ECG screening will decrease morbidity from Atrial Fibrillation. Image: Supplied</em></p> <p dir="ltr">“People can live suffering these small, silent strokes and they don’t even know they are having them. But while they might not notice them, over time they cause a cognitive decline.”</p> <p dir="ltr">Professor Freedman also heads - and founded - the <a href="https://www.afscreen.org/" target="_blank" rel="noopener">AF-SCREEN International Collaboration</a>, a global group of scientists that includes many of the foremost names in AF research.</p> <p dir="ltr">One way to catch AF before a person experiences a stroke or heart failure is by using electrocardiograms (ECGs), and Professor Freedman will be looking to prove that more intensive ECG screening will prevent strokes, morbidity, and death.</p> <p dir="ltr">Over the next five years, Professor Freedman and his team will be measuring AF in Australians over the age of 70 with a handheld device to prove that this screening helps.</p> <p dir="ltr">“We need to increase awareness of AF, as only 11 percent of people over the age of 65 are being regularly screened for AF by their GP despite it being a very simple test,” he said.</p> <p dir="ltr">“Almost everyone who turns 65 should be getting a yearly pulse check. Cost isn’t a factor - anyone can afford a pulse check.”</p> <p dir="ltr"><span id="docs-internal-guid-e9d83005-7fff-6692-b959-28309fe982e3"></span></p> <p dir="ltr">Though only a doctor can diagnose you with AF, you can keep an eye on your heart health by regularly checking your pulse and keeping a record of your results.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/05/Picture12.png" alt="" width="508" height="508" /></p> <p dir="ltr"><em>Image: Supplied</em></p> <p dir="ltr">A resting heart rate ranges from 60 to 100 beats per minute, and although a pause or extra beat every now and then is normal, you should speak to your doctor if it is quite irregular.</p> <p dir="ltr"><span id="docs-internal-guid-6cefb02a-7fff-82f4-b132-77e195a3d19f"></span></p> <p dir="ltr"><em>Image: Supplied</em></p>

Body

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Surprisingly important skincare step you may be skipping

<p>​​<span style="font-weight: 400;">While many people are spending more time at home, due to the ongoing pandemic and the cooler winter months, lots of people are taking shortcuts in their beauty routine. </span></p> <p><span style="font-weight: 400;">Sure, many are choosing to forget about their makeup or only have a professional outfit on from the waist up for their video work calls – but there is one vital step not to be skipped. </span></p> <p><span style="font-weight: 400;">Despite remaining in doors or the lessening UV factor in the colder months, dermatologists and skin care experts are warning people to not leave out their sunscreen from their daily routine. </span></p> <p><span style="font-weight: 400;">Applying sunscreen is an easy step to ditch in our morning skincare routines, but if anti-ageing is your goal, you might want to rethink your choice to overlook it.</span></p> <p><span style="font-weight: 400;">Sunscreen brand Ultra Violette’s founder Ava Matthews understands the importance of daily SPF and wants to remind people of the product.</span></p> <p><span style="font-weight: 400;">"Daily SPF use should be a habit, and definitely not a habit we should be dropping," she told </span><a href="https://style.nine.com.au/beauty/why-it-is-important-to-wear-sunscreen-inside/eb7fb76c-73dc-4e38-85e2-030bebe08eed"><span style="font-weight: 400;">9Honey</span></a><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Even though we’re spending more time inside, depending on our furniture set up, we can still be impacted by UV rays. </span></p> <p><span style="font-weight: 400;">"We're still getting lots of UVA damage through any windows in our house," says Ava. </span></p> <p><span style="font-weight: 400;">"These aren't the cancer or burning rays but they do have the most impact in terms of ageing and skin damage."</span></p> <p><span style="font-weight: 400;">Even something as simple as going outside for a lunchtime stroll or tending to your garden can be damaging to your skin if you’re not using SPF. </span></p> <p><span style="font-weight: 400;">"The UV index is still really high and remains this way for most of the year in Australia so we can't be complacent about SPF use," warns Ava.</span></p> <p><span style="font-weight: 400;">"Yes, you may not need to reapply as regularly ... but that one application in the morning is super important."</span></p> <p><span style="font-weight: 400;">So in the morning, remember to apply your SPF to fight early signs of ageing and protect your skin from the hard sun. </span></p> <p><em><span style="font-weight: 400;">Image credit: Shutterstock</span></em></p>

Beauty & Style

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Dannii Minogue allowed to skip hotel quarantine

<p><span>Danny Minogue has returned to Australia after travelling from the United States, however she will not be placed under the government’s strict mandatory 14-day hotel stay.</span><br /><br /><span>The pop star and her son have been granted an exemption by the Queensland government on medical grounds.</span><br /><br /><span>Instead of being forced to remain in the confines of a hotel, the two will spend 14 days at their Gold Coast private residence.</span><br /><br /><span>Minogue returned from the COVID-19 hotspot the United States over the weekend and headed straight to her Gold Coast property.</span><br /><br /><span>Minogue is still under the same strict hotel quarantine measures in her home, as no one is allowed to come and go from the property.</span><br /><br /><span>Unlike many other Australians who are returning from overseas, Minogue will not foot the mandatory $2800 bill for hotel accommodation each returning adult has to pay under current Queensland quarantine laws.</span><br /><br /><span>Millions of dollars has gone towards paying for thousands of travellers who have returned to Australia to quarantine in hotels since March.</span><br /><br /><span>On Monday night; the Queensland government said they could not comment on Minogue’s case.</span><br /><br /><span>“While we cannot comment on individuals, Queensland Health has strong arrangements in place whether people are quarantining inside or outside hotels,’’ a spokesperson told 7NEWS.</span></p>

Domestic Travel

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How you can skip fights about digital devices over the holidays

<p>Holidays are a time for family and friends to come together, to celebrate and to enjoy each other’s company. Older adults, who are often <a href="https://www.aarp.org/content/dam/aarp/aarp_foundation/2012_PDFs/AARP-Foundation-Isolation-Framework-Report.pdf">lonely and socially isolated</a>, can particularly <a href="http://assets.pewresearch.org/wp-content/uploads/sites/11/2013/12/Christmas-survey-2013-full-report.pdf">look forward</a> to reconnecting with family and friends. However, when technology enters the picture, gatherings may not be quite so positive.</p> <p>All across the U.S., people of all ages are <a href="http://www.pewinternet.org/2017/02/09/digital-divides-feeding-america/">increasingly using technology</a> – including <a href="http://www.pewinternet.org/2017/05/17/tech-adoption-climbs-among-older-adults/">adults 65 and older</a>. My research, and that of others, has found that using computers, smartphones and the internet can help seniors <a href="https://doi.org/10.1093/geronb/gbu018">fight depression</a> and <a href="http://doi.org/10.2196/jmir.2306">loneliness</a>, and <a href="https://doi.org/10.1093/geronb/gbw130">enhance their sense</a> of <a href="https://doi.org/10.1080/03601277.2016.1205425">well-being and self-worth</a>. Technology use can also help older adults <a href="https://doi.org/10.1007/978-3-319-40542-1_49">feel like they matter to others</a> and help them stay connected with loved ones.</p> <p>However, my research, with colleagues, has also found that older adults still <a href="https://doi.org/10.1080/03601277.2015.1083392">prefer in-person social interactions</a>. This can cause problems during holiday-season family gatherings, when younger relatives are likely to want to spend lots of time on their smartphones and other devices, often ignoring others in the same physical location. It’s a conflict one of my Ph.D. students, <a href="https://scholar.google.com/citations?user=edkc4HUAAAAJ&amp;hl=en">Christopher Ball</a>, has called the “<a href="https://doi.org/10.1177/0733464817732518">physical-digital divide</a>.” Fortunately, our work both offers explanations for these difficulties and suggests ways to turn holiday disagreement and disappointment into increased family connection that can last all year long.</p> <h2>Conflicting feelings</h2> <p>When they’re away on family visits that can last several days, it’s common for young people – tweens, teens and those in their 20s – to want to stay connected to their friends. However, older adults nearby may feel frustrated, disrespected, isolated and even offended.</p> <p>In our study, older adults told us they often attempt to limit this and other negative effects of digital devices by <a href="https://doi.org/10.1177/0733464817732518">declaring tech-free “bubbles” at particular times or places</a>. They ask their friends and relatives to put devices aside during mealtimes and other key activities, to better focus on engaging with others face to face.</p> <p>But that’s not the only way to create a balance between using technology and interacting directly.</p> <h2>Finding opportunities</h2> <p>Certainly there can be times when devices should be put down and in-person interaction comes first. Yet all generations can benefit when older family members see how <a href="https://www.crcpress.com/Designing-Technology-Training-for-Older-Adults-in-Continuing-Care-Retirement/Cotten-Yost-Berkowsky-Winstead-Anderson/p/book/9781498718127">they can use technology</a> to <a href="https://doi.org/10.1177/0733464811431824">improve their own lives</a>.</p> <p>Our work suggests that situations with potential for intergenerational conflict can be shifted to bring relatives together: Younger generations can show their older family members about technological devices.</p> <p>Grandchildren, for example, can demonstrate to their grandparents how they use mobile phones, tablets and social media, explaining what they like about the technologies. It might even turn into a teaching opportunity, helping older family members learn to entertain themselves online. They might even want to find out how to text – or even video chat – with geographically distant relatives. Using these technologies can help people stay connected to friends and family once the holidays are over.</p> <p>That will likely require some additional patience on the part of the younger technology coach. Older adults <a href="https://www.ncbi.nlm.nih.gov/pubmed/24475051">learn at slower rates than younger generations</a>. And it may be harder for them to <a href="http://www.apa.org/research/action/memory-changes.aspx">remember instructions</a>, so they might need to be shown how to use the device or app several times. A key factor is making sure the relatives know they <a href="http://journals.sagepub.com/doi/full/10.1177/0733464815609440">can ask for help</a> when technical difficulties inevitably strike.</p> <p>If older family members see how excited their descendants are about using digital devices, they may decide to cross the generational digital divide – which can help them live more enjoyable, connected lives not just during the holidays, but all throughout the year.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/88763/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: http://theconversation.com/republishing-guidelines --></p> <p><em>Written by <span>Shelia R. Cotten, Professor of Media and Information, Michigan State University</span>. Republished with permission of </em><a rel="noopener" href="https://theconversation.com/skip-fights-about-digital-devices-over-the-holidays-instead-let-them-bring-your-family-together-88763" target="_blank"><em>The Conversation</em></a><em>. </em></p>

Relationships

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Spots to never skip when spring cleaning

<p><strong>Never, ever skip these spots when spring cleaning</strong></p> <p>Washing windows and scheduling a carpet cleaning may be a good start to spring cleaning, but your home isn’t white-glove test clean if you neglect these areas.</p> <p><strong>The underside of chairs and tables</strong></p> <p>You’re probably not going to find gum stuck to the table (at least we hope not) but the underside of tables and chairs deserve some attention. “This is an often overlooked spot that gets grimy and gross as people pull their chairs up to the table with their dirty hands,” says professional organiser, Jamie Novak, author of <a href="https://www.amazon.com/Keep-This-Toss-That-Unclutter/dp/1621452158/?tag=readerwp-20"><strong><em>Keep This, Toss That</em></strong></a>. If you have young children, you have an additional reason to clean: chances are there are probably bits of food and streaks of tomato sauce on the underside of the table. Curious kids may be tempted to pick at the underside of the table and put the dried-up food in their mouth.</p> <p><strong>Sconces, chandeliers and other lighting</strong></p> <p>Is your eyesight getting bad or is your room really that dim? Although we usually dust the fan blades, we often neglect the actual globes and lamp shades of lighting fixtures. “At first glance, these may not seem dusty, but once you wipe one you will see a noticeable difference,” says Novak. Remove the globes and wash in soapy water, rinse and air dry. Dust the inside of a lampshade and then wash with soapy water in the sink. Rinse and let air dry.</p> <p><strong>Splashback</strong></p> <p>The area behind your kitchen sink, stove or prep area largely goes unnoticed because we focus more attention on the benchtop areas where we can clearly see the messy surface. Over time, the splatters and grease can accumulate quite a build-up, Novak says. “A quick wipe and it may be very noticeable just how dirty the area has become.” Don’t forget about your bathroom splashback area and the sneaky grime build-up area behind the tap. An old toothbrush will get into the crevices around the base of the tap and handles.</p> <p><strong>Small appliances</strong></p> <p>According to Novak, small appliances are something we shouldn’t miss during spring cleaning. Can openers, toasters, kettles and coffee machines are our daily culinary heroes of the kitchen and all that constant use takes a toll. We either put them away dirty or leave them exposed to the grease and food splatters. Empty the crumb trays in the toaster and clean can openers to prevent food contamination.</p> <p><strong>Washer and dryer</strong></p> <p>Your clothes may smell clean, but according to Anna Caricari, the laundry room is constantly accumulating dust. “Rust and mould can also grow quickly because of the use of water and chemicals,” says Caricari. If your washing machine isn’t smelling so fresh, wipe down around the barrel and compartments. For top loaders, fill the washing machine with hot water and pour 2 cups of vinegar and 1/4 cup of baking soda. Cycle through a wash and rinse. For front loaders, mix the above ingredients and add 1/4 cup water to make a detergent and place into the detergent tray.</p> <p>Don’t forget the dryer vents, which when plugged contain flammable material. Always remove the lint after each cycle.</p> <p><strong>Under the bathroom and kitchen sink</strong></p> <p>We may open those cabinets on a daily basis but usually just reach for the stuff in the front. Do we know what’s lurking in the back? Robert Weitz, a certified microbial investigator says we should definitely put these on our spring-cleaning checklist. The only way we will know if there is a leak or water damage is to have a clear and clean view. “You may have a problematic leak that is causing unhealthy mould or staining, which can lead to much greater problems,” says Weitz.</p> <p><em>Written by Lisa Marie Conklin. This article first appeared in </em><a href="https://www.readersdigest.com.au/food-home-garden/spots-to-never-ever-skip-when-spring-cleaning?slide=all"><em>Reader’s Digest</em></a><em>. For more of what you love from the world’s best-loved magazine, </em><a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V"><em>here’s our best subscription offer.</em></a><span><em> , </em></span><a href="http://readersdigest.innovations.co.nz/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRN93V"><em>here’s our best subscription offer.</em></a></p> <p><img style="width: 100px !important; height: 100px !important;" src="https://oversixtydev.blob.core.windows.net/media/7820640/1.png" alt="" data-udi="umb://media/f30947086c8e47b89cb076eb5bb9b3e2" /></p>

Caring

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The reason why 2 million Aussies are skipping their dental appointments

<p>Dental care in Australia is a policy anomaly; for some reason, the mouth is treated very differently to other parts of the body. <a href="https://www.aihw.gov.au/reports/health-welfare-expenditure/health-expenditure-australia-2016-17/contents/data-visualisation">About 58% of dental costs</a> are met directly from patients’ pockets, compared to 11% for medical primary care, and 12% for prescriptions.</p> <p>As a result of these large out-of-pocket costs, <a href="http://www.abs.gov.au/ausstats/abs@.nsf/Lookup/by%20Subject/4839.0~2017-18~Main%20Features~Dental%20professionals~4">two million Australians each year</a> defer visits to a dentist or miss out on dental care. Poorer people are more likely to miss out.</p> <p>Every few years <a href="https://www.aph.gov.au/About_Parliament/Parliamentary_Departments/Parliamentary_Library/pubs/rp/rp0809/09rp01">the Commonwealth government introduces a new dental scheme</a> to fill the dental gap in our health system, and then a few years later the scheme is abolished with a change of government.</p> <p>This start-stop nature of dental policy has to change. What’s required is a long-term vision to reunite the mouth with the rest of the body.</p> <p><strong>The architecture of a universal scheme</strong></p> <p>Medicare is widely embraced as the central pillar of Australia’s health system. There is no logical reason why this coverage should not be extended to oral health.</p> <p>But we should learn from the Medicare experience. The expansion of dental access should be based on a <a href="https://grattan.edu.au/health">new, better model</a>. Here’s how this can be done.</p> <p><strong>Like Medicare, a universal dental scheme should be based on a mix of public and private services</strong></p> <p>State public dental services are struggling valiantly to meet demand, with <a href="https://www.pc.gov.au/research/ongoing/report-on-government-services/2018/health/primary-and-community-health">waiting times of more than a year in most states</a>.</p> <p>Investing money into these schemes – as the Commonwealth has done for the past few years – has made almost no dent in the waiting lists. And the risk remains that extra investment will be discontinued with changes of government, as has happened in the past.</p> <p>Even if Commonwealth funding increased to adequate levels, it’s unlikely the state schemes could be expanded sufficiently to provide the amount of care needed.</p> <p>Nor would a monolithic public-only scheme, with no choice of provider, be consistent with the way the rest of health care is provided.</p> <p>A mixed public-private scheme could harness the existing investments by private dental practices, as has been done in the existing <a href="https://www.dhsv.org.au/public-dental-services/childdental">Commonwealth Child Dental Benefits Scheme</a>.</p> <p><strong>A universal scheme should be ‘opt-in’: it should be based on dental practices agreeing to be part of the scheme</strong></p> <p>Practices would be allowed to participate only if they agreed to certain conditions, most notably that they will bulk-bill all patients – thereby removing the financial barriers to dental care.</p> <p>Participating practices would also be required to provide information on the results of their care, and to participate in approved programs to improve the quality of their care.</p> <p><strong>Quality care should be rewarded</strong></p> <p>Although the universal scheme would initially make fee-for-service payments to participating practices, in a similar way to Medicare paying GP clinics when you visit a doctor, the payment system should become more sophisticated over time.</p> <p>This could include rewarding dentists and practices that get the best results for their patients, by supplementing fee-for-service payments with <a href="http://www.acffglobal.org/wp-content/uploads/2019/02/Towards-paying-for-health-in-Dentistry-Policy-Lab-Report.pdf/">performance-related payments</a>based on following evidence-based practice and achieving better dental <a href="https://www.ichom.org/portfolio/oral-health/">outcomes</a>.</p> <p><strong>Not all aspects of oral health care should be covered under the universal scheme</strong></p> <p>The priority should be to ensure the scheme funds primary dental care and treatments that are aimed at preventing problems and disease from developing. This includes check ups, treatment for tooth decay – <a href="https://www.ncbi.nlm.nih.gov/pubmed/30107377">which now may not involve drilling</a> – and dentures.</p> <p><strong>The funding arrangements for the universal scheme should be designed to encourage reform and expansion of the dental workforce.</strong></p> <p>A universal dental scheme will require a bigger dental workforce. All oral health professionals should be encouraged to work to the top of their expertise and qualifications.</p> <p>Under the new scheme, for example, oral health therapists would be able to perform many of the services now performed by dentists.</p> <p><strong>How much will it cost?</strong></p> <p>A universal dental scheme would cost about an extra A$5.6 billion a year. That sort of money could not be found overnight. Nor could the number of professionals required to staff such a scheme.</p> <p>Instead, the federal government should announce that Australia will move to a universal dental scheme over the next decade – and it should produce a roadmap to get there.</p> <p>The first step should be for the Commonwealth government to assume funding responsibility for oral health care for pensioners and health care card-holders – the group covered by existing state public dental schemes.</p> <p>The Commonwealth funding should be on the basis of the mixed public-private model described above.</p> <p>This initiative would cost an extra A$1 billion a year. That is a more affordable price tag – and sufficient dental professionals are already available to meet the anticipated extra demand.</p> <p>Offsets against this extra funding could come from savings elsewhere in the health system. Previous Grattan Institute reports have identified opportunities in both <a href="https://grattan.edu.au/home/health/hospitals/">hospitals</a> and <a href="https://grattan.edu.au/home/health/pharmaceuticals/">pharmaceuticals</a>, or from the introduction of a tax on sugar-sweetened drinks, as recommended in <a href="https://grattan.edu.au/report/a-sugary-drinks-tax-recovering-the-community-costs/">another Grattan report</a>.</p> <p>An A$1 billion a year investment in expanding access to dental care for pensioners and health care card-holders would eliminate the waiting lists for existing public dental services, address a key inequity in health care, and set the stage for the big reform: <a href="https://grattan.edu.au/home/health/">a universal dental scheme for Australia</a>.</p> <p><em>Written by Stephen Duckett. Republished with permission of </em><a href="https://theconversation.com/two-million-aussies-delay-or-dont-go-to-the-dentist-heres-how-we-can-fix-that-113376"><em>The Conversation</em></a><em>.</em></p>

Beauty & Style

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Why asthma patients are skipping out on essential medication

<p><span style="font-weight: 400;">The cost of asthma medication has left those with the condition skipping out on certain medicines to save money, a new study has found.</span></p> <p><span style="font-weight: 400;">Research has found over half of adults with asthma and a third of children are decreasing or not taking their medication due to the out-of-pocket costs, Helen Reddell from the Woolcock Institute of Global Health found.</span></p> <p><span style="font-weight: 400;">“Although we have a Pharmaceutical Benefits Scheme, there’s still a patient contribution. And for around about 40 per cent of people with asthma, that can be up to $40 for a month of treatment,” Professor Reddel said.</span></p> <p><span style="font-weight: 400;">“For people who have a concession card, it’s just over $6.”</span></p> <p><span style="font-weight: 400;">Reddell said the research led professors to believe those suffering from asthma are opting for over-the-counter prescriptions instead of essential preventer medication. </span></p> <p><span style="font-weight: 400;">“The risks of just using a reliever inhaler on its own with no preventer are absolutely well established,” she said.</span></p> <p><span style="font-weight: 400;">“By using a preventer, you can reduce that risk by a half to two thirds.”</span></p> <p><span style="font-weight: 400;">Michele Goldman who is the chief executive of Asthma Australia explained asthma is an “underestimated” killer “by the community.”</span></p> <p><span style="font-weight: 400;">“Eighty nine per cent of patients are prescribed [more expensive] combination therapies, whilst 70 per cent should achieve good control on [less-expensive] inhaled corticosteroids alone,” Ms Goldman said, as reported by the </span><a href="https://www.abc.net.au/news/"><span style="font-weight: 400;">ABC. </span></a></p> <p><span style="font-weight: 400;">“The GP is the gatekeeper. They’re the one who controls what medication they’re going to prescribe to the patient in front of them.</span></p> <p><span style="font-weight: 400;">“So, along with further subsidies for asthma medications, it needs to be accompanied with education for health professionals.</span></p> <p><span style="font-weight: 400;">“If you are well, the last thing you want to do is take a tablet.”</span></p> <p><span style="font-weight: 400;">President of the Royal Australasian College of General Practitioners, Harry Nespolon denied that GP’s  misunderstood the costs of asthma medications. </span></p> <p><span style="font-weight: 400;">“I certainly don’t raise [cost] with patients every time. But if a patient wants to raise it with me, I’m more than happy to talk to them about it,” he said.</span></p> <p><span style="font-weight: 400;">“It really is up to the patient. Embarrassment can work both ways.”</span></p> <p><span style="font-weight: 400;">Instead, Dr Nespolon said the issue affects all preventative medication. </span></p> <p><span style="font-weight: 400;">Not adherence [to taking prescribed medication] is a problem for all medications, whether it’s blood pressure tablets, whether it’s antidepressants, whether it’s anti-asthmatic medication, they all have problems,” he said.</span></p> <p><span style="font-weight: 400;">“When patients feel well, they don’t tend to want to take their medications.”</span></p>

Caring

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How skipping breakfast can help you lose weight

<p>Breakfast, we are told, is the most important meal of the day. Over the last 50 years, we have been bombarded with messages extolling the health benefits of processed cereals and porridge oats. We are told breakfast helps us reduce weight by speeding up our metabolism – this helps us avoid hunger pangs and overeating later in the day.</p> <p>These are not just marketing messages, they are core to nutritional guidelines in developed countries, such as in the US, UK and Australia, prepared by expert scientific panels. These messages are mirrored in the media and websites worldwide. But what if the benefits of breakfast are just another diet myth?</p> <p><strong>No word for breakfast</strong></p> <p>It’s popular these days to follow the nutritional regimes of our ancient ancestors, but no one seems to be studying whether or not they ate breakfast. The Hadza people in Tanzania are the last true hunter-gatherers in East Africa who we believe live much like our ancestors. Living with them, we noticed a definite lack of a breakfast routine. They also have no regular word to describe “breakfast”.</p> <p>After waking up, the men usually leave on a hunting or honey-gathering trip without eating, maybe grabbing some berries a few hours later, en route. If they stay in camp in the morning or even all day, a handful of honey late morning – or even consumed as late as early afternoon – may be all they eat until a larger, evening meal. That said, there is no routine and eating patterns are highly variable, depending on the camp size and season.</p> <p>The women stay close to the camp and on some days make simple food, like baobab porridge, or they eat some stored honey, but rarely before 9-10am, giving them a fasting time since their evening meal of over 15 hours. Lacking a regular breakfast routine has not made them fat or unhealthy and they lack most Western diseases. Perhaps we should take a leaf from their book. At least, that’s what the latest scientific evidence suggests.</p> <p><strong>An honest mistake</strong></p> <p>The health benefit of breakfast has now been completely debunked by a new <a href="http://www.bmj.com/content/364/bmj.l42">systematic review and meta-analysis</a> of 11 randomised trials that investigated the impact of skipping breakfast on weight and metabolic rate.</p> <p>The studies vary widely in duration and quality, and seven looked at changes in weight as well as changes in energy usage. Their conclusion is the same as in <a href="https://www.ncbi.nlm.nih.gov/pubmed/27292940">recent reviews</a> that have been largely ignored, namely, there is no evidence to support the claim that skipping meals makes you put on weight or adversely reduces your resting metabolic rate.</p> <p>There is now considerable evidence from these studies that skipping breakfast can be an effective way to reduce weight for some people. So why has the field got it so wrong in the past?</p> <p>One reason is the belief in “grazing” rather than “gorging” to avoid “stress” on the body from having to digest large meals, especially later in the day when glucose and insulin peaks are higher and metabolic rate lower. The flawed rationale was based on lab rodents and a few <a href="https://www.ncbi.nlm.nih.gov/pubmed/?term=Jenkins+DJ+NEJM+1989">short-term human studies</a>. While the concept of over-compensation later in the day was correct – breakfast skippers do eat more lunch and slightly reduce their activity – it is not nearly enough to make up the energy deficit in a real-world setting outside a lab.</p> <p>Scientists were honestly misled in the past by many observational studies showing that obese people skipped meals more often than thin people. This mindset became ingrained in nutritional dogma. But these observational studies were seriously biased. Breakfast skippers were more likely, on average, to be poorer, less educated, less healthy and have a poorer diet. Overweight people were more likely to diet and, after a binge, more likely to feel guilty and skip a meal.</p> <p>Despite these flaws in the science and the steady increase in opposing evidence from randomised controlled trials, the idea that skipping meals is unhealthy has prevailed for decades. It’s still part of current NHS recommendations by Public Health England and one of its eight key <a href="https://www.nhs.uk/live-well/eat-well/eight-tips-for-healthy-eating/">healthy diet messages</a>, part of <a href="https://www.cnpp.usda.gov/2015-2020-dietary-guidelines-americans">USDA Dietary Guidelines for Americans</a>, as well as the <a href="https://nhmrc.gov.au/about-us/publications/australian-dietary-guidelines">Australian Guidelines for Nutrition</a>.</p> <p>Another common pro-breakfast argument is that, as well as reducing obesity, it is essential for the mental well-being and attention span of children, even if well nourished. Again the evidence of over 20 trials, <a href="https://www.ncbi.nlm.nih.gov/pubmed/27184287">when reviewed independently</a>, is at best weak and inconsistent, and probably biased in the same way as for adults.</p> <p>Evidence is also accumulating that restricted eating times and increasing fasting intervals can help some people <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6004924/">lose weight</a>. Some of these recent developments that seem counterintuitive to traditional thinking, make sense when we consider the importance of the gut microbiome on our health and metabolism. The community of 100 trillion gut microbes have a circadian rhythm and vary in composition and function in fasting and fed states. Data suggests microbial communities could benefit from <a href="https://www.sciencedirect.com/science/article/pii/S1550413114005051">short periods of fasting</a>. They, like us, may need to rest and recuperate.</p> <p>Some of us are programmed to prefer eating food earlier in the day and others later, which may suit our unique personal metabolism. Around a third of people in developed countries regularly skip breakfast while many others enjoy it. This does not mean that everyone overweight would benefit from skipping breakfast. There is no one size fits all, and prescriptive diet guidelines filled with erroneous information look increasingly counterproductive and detract from important health messages.</p> <p>Different populations have their own varied breakfast habits, but before you next go hunting, why not try your own personal breakfast skipping experiments - it may suit you.</p> <p><em>Written by Tim Spector and Jeff Leach. Republished with permission of <a href="https://theconversation.com/skipping-breakfast-may-help-you-lose-weight-what-hunter-gatherers-can-teach-us-109840">The Conversation</a>.</em></p>

Body

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The big reason why Australians are skipping their dental check-ups

<p>Although fear is one deterrent that keeps both young and old away from the dentist, a new survey has found the real reason why millions of Aussies are skipping out on their regular dental check-up.</p> <p><a href="http://finder.com.au/health-insurance/dental" target="_blank"><strong><span style="text-decoration: underline;">Finder.com.au</span> </strong></a>surveyed over 2000 Australians and found that 41 per cent of people are avoiding the dentist because it is too expensive.</p> <p>The second most popular reason why Aussies are not planning a trip to the dentist is because of fear, with 20 per cent of people admitting they are afraid of needles, pain or just the dentist office itself.</p> <p>Laziness was the third most popular reason people don’t make it to the dentist, with 13 per cent of people saying that they just “never get around to it”.</p> <p style="text-align: center;"><img width="600" height="335" src="https://oversixtydev.blob.core.windows.net/media/7819041/1_600x335.jpg" alt="1 (149)"/></p> <p>The study found that women are more likely to avoid a dentist, with 47 per cent of women saying it is too expensive compared to 36 per cent of men.</p> <p>Unfortunately, these excuses are having a dangerous impact, with dental complications being the third highest cause of preventable hospitalisations in Australia.</p> <p>According to National Oral Health Plan, more than 63,000 Australians are hospitalised for preventable dental conditions each year.</p> <p>Health insurance expert at Finder.com.au, Bessie Hassan, said it is surprising that dental issues were so common in Australia.</p> <p>“It’s hard to believe that oral health is a problem for a first-world country like Australia,” she said.</p> <p>“Oral disease is among the most common and costly health problems experienced by Australians yet many can just not afford to see a dentist.”</p> <p>In the survey, 10 per cent of respondents admitted that they needed major dental work and were putting it off.</p> <p>Surprisingly, more than 25 per cent of Aussies are living with untreated tooth decay and in 2016 the Australian Bureau of Statistics found that there were 846 oral cancer deaths in the country.</p> <p>“As a nation we are well practised at justifying avoiding the dentist but the consequences could be major,” Ms Hassan said.</p>

Caring

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Why the Queen will attend Harry and Meghan’s wedding but skipped Charles and Camilla’s

<p>Prince Harry and Meghan Markle’s relationship has already seen some royal rules disregarded.</p> <p>Reportedly, another tradition will be overlooked as the Queen plans to attend the couple’s wedding ceremony, ignoring the same rule that saw her skip the ceremony of Prince Charles’ wedding to Camilla.</p> <p>The Queen is the head of the Church of England, which adheres to the belief that divorce should not be encouraged because ideally “marriage is for life”.</p> <p>The Church of England officially states that “some marriages sadly do fail and, if this should happen, it seeks to be available for all involved.</p> <p>“The Church accepts that, in exceptional circumstances, a divorced person may marry again in church during the lifetime of a former spouse.”</p> <p>It has been widely reported that the reason Her Majesty missed her son’s nuptials was because of the church’s belief.</p> <p>However, there is one reason why many believe that the Queen can overlook the matter for Harry’s wedding to Meghan.</p> <p>“People have mentioned it to me but I say, ‘Look, Prince Charles’ wedding was 13 years ago, times have changed,’” Royal butler Grant Harrold told <span style="text-decoration: underline;"><strong><a href="https://www.thesun.co.uk/fabulous/6155911/queen-attend-wedding-harry-divorcee-meghan-markle-snubbing-charles-camilla/" target="_blank">Express.co.uk</a></strong></span>.</p> <p>“It could be a change of heart, I don’t know the answer as to why she didn’t go to Charles’ wedding but she was at the second part.”</p> <p>Meghan divorced from her film producer husband Trevor Engelson in August 2013.</p> <p>Earlier this year, Meghan was baptised into the Church of England, allowing her to receive Holy Communion with her husband-to-be.</p> <p>The 36-year-old was baptised in the Chapel Royal using water from the River Jordan.</p> <p>Harry and Meghan’s wedding invitation made a subtle reference to the fact that she is a divorcee, referring to her as “Ms” Markle.</p> <p>Etiquette rules state the correct way to refer to someone who is divorced is “Ms” rather than “Miss”.</p>

News

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The shocking way passengers are skipping airport queues

<p>An increasing number of lazy travellers are skipping airport security and boarding gate queues by hiring a wheelchair.</p> <p>Known as “airport wheelchair impostors”, there has been a disturbing increase in the number of people using this shocking tactic to get an easy ride through the terminal.</p> <p>It’s become a particularly widespread problem in the US thanks to the 1986 Air Carrier Access Act.</p> <p>The legislation states that airlines have to provide free wheelchairs to anyone who asks for them, even if travellers do not provide documentation proving their disability.</p> <p>In Australia, wheelchairs are available for passengers to use in the public areas of some terminals, or alternatively they can be arranged with the airline you are flying with.</p> <p>Understandably, passengers in wheelchairs often get to skip both the queue at security and the queue at the boarding gate.</p> <p>According to the New York Times, airport workers have seen a spike in wheelchair requests when security lines are exceptionally long.</p> <p>One flight attendant, who calls the practice “miracle flights” as the passenger uses a wheelchair to get on the plane but not to disembark, told the New York Times: “Not only do we serve them beverages and ensure their safety — now we’re healing the sick.”</p> <p>“Airport wheelchair impostors” never request wheelchairs at the end of the flight as they’ll have to wait until the last person is off before disembarking – so it doesn’t save them time.</p> <p>The Sun reports it of instances where passengers in airport-provided wheelchairs have miraculously been able to walk when the airline has been unable to locate a ramp to get the chairs onto the plane.</p> <p>A source told the publication: “I’ve been at a boarding gate and the airline has said that anyone in a wheelchair would have to climb the stairs.</p> <p>“Suddenly the two passengers in wheelchairs hopped out and climbed the stairs.”</p> <p> </p>

International Travel

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How to skip the line at the Eiffel Tower (and other famous landmarks)

<p>Don’t let your experience be ruined by a line! Here’s how to avoid them.</p> <p><strong>Buy your tickets online</strong></p> <p>Don’t make the mistake of just turning up and joining the line. Go to the official website (toureiffel.paris) up to two months in advance, choose your half hour time slot between 9am and 930pm, and book your ticket for just €15. Beware of other third party sites that will try to sell you these same tickets at a big markup.</p> <p><strong>Join a tour</strong></p> <p>Even if you’re not a tour kind of person, now is a good time to get onboard. Many private tour companies will let you skip the queue as part of your package. Plus you’ll get the added bonus of an expert guide to give you all the inside info on the tower itself.</p> <p><strong>Get a Paris Passlib</strong></p> <p>The Paris Convention and Visitor Bureau has recently launched a special tourist pass that covers entry to lots of the city’s best attractions for one flat fee. You can book a one-, three- or five-day Paris Passlib and get entry to museums and galleries, plus a bus tour and one-hour boat ride. For an extra €15 you can add a fast track Eiffel Tower ticket.</p> <p><strong>Have a meal</strong></p> <p>Did you know there are two restaurants inside the Eiffel Tower? The casual 58 Tour Eiffel is on the first level and the formal Le Jules Verne is on the second level, and both have separate entrance lines from the main tower. A set lunch at 58 Tour Eiffel starts from €42.50 per person and includes a starter, main course and dessert served ‘picnic style’ in a basket, plus a beer or wine – all with a side of stunning views. If you want to splash out, head to Le Jules Verne for an unforgettable lunch or dinner that will set you back around €200.</p> <p><strong>Take the stairs</strong></p> <p>Feeling fit? There’s hardly ever a line for the stairs at the Eiffel Tower so you can make your way up to the first and second level under your own steam. It’s 330 steps to the first level and 670 to the second, and then you can buy a ticket to the top from the short lines there. A stair ticket only costs €7 and attendants never check tickets on the way down, so you can catch a ride back to earth on the elevators.</p> <p style="text-align: center;"> </p> <blockquote class="twitter-tweet"> <p dir="ltr">Last Fri, I was 1 of 700 ppl lucky to zip line at 90km/h, gliding along the 800m-long wire fr the iconic Eiffel Tower <a href="https://twitter.com/hashtag/smashperrier?src=hash">#smashperrier</a> <a href="https://twitter.com/hashtag/Paris?src=hash">#Paris</a> <a href="https://t.co/PLC85alSIg">pic.twitter.com/PLC85alSIg</a></p> — Hanis Zainul (@nizzkee) <a href="https://twitter.com/nizzkee/status/875552747659165697">June 16, 2017</a></blockquote> <p style="text-align: center;"> </p> <p><strong>And for other attractions?</strong></p> <p>A lot of these tips will work for popular spots like the Louvre, Musee D’Orsay and Notre Dame. Buy a special Paris Passlib with fast track entry, join a guided tour or hire a private guide, or look for alternative entrances that aren’t as popular. Good luck!</p>

Travel Tips

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The staggering amount you can save by skipping that morning coffee

<p>Just give up coffee, cut down on brunches, spend a bit less on shoes...</p> <p>If you are trying to save for a big goal, you may be tired of this sort of advice.</p> <p>How much of a difference would cutting out your daily coffee really make to your financial life?</p> <p>An examination of the numbers reveals that if you buy a coffee six mornings a week, you spend about $1250 a year. That assumes you have the willpower not to pick up a muffin for breakfast at the same time.</p> <p>That is enough for a return trip to London. Not a bad payback for switching to brewing your own.</p> <p>Financial educator Lisa Dudson said people should not underestimate the power of little purchases because every dollar spent would add up.</p> <p>She would sometimes get clients to keep track of everything they bought in a month. Then, she would ask them to rank their discretionary spending in order from the most important to the least.  They would be told to get rid of the spending that was not important.</p> <p>"One woman was in debt and was spending heaps on fashion. I told her she could pick a couple of things but she couldn't have them all. She wouldn't let go of her facials and make-up but was happy to dramatically reduce her clothing budget. Some people might think that's nuts but I don't really care what it is that you spend money on, you just can't have everything," Dudson said.</p> <p>"It's clear to most people that just giving up coffee isn't going to allow them to buy a house," said financial adviser Hannah McQueen, of EnableMe.</p> <p>"It's a whole lot of things. You've got to have a plan. Without that, they sell themselves short."</p> <p>She said most people frittered money away in some way.  But she said just giving up something such as coffee or eating out would not help if there was no clear strategy in place for what to do with the money instead – it would just get swallowed up somewhere else.</p> <p>"People don't realise what they are capable of achieving and don't set targets so they make no progress. Then they have the coffee because at least it makes them feel good."</p> <p>Dudson agreed a plan was key.</p> <p>She said people who were giving something up to save needed to have a goal that was more important, to keep them on track. "If you're cutting down on coffee it's all about what you're not spending but if you have a goal that puts you in the mindset of what you can have instead."</p> <p>General manager of wealth at ASB Jonathan Beale said people should look back through their bank statements to work out where their money was going each month. </p> <p>They could then decide what to trim, if necessary. If saving for a particular goal was the most important thing, they could put the money aside for that each payday first and then live off whatever was left.</p> <p>"I spend a lot of money on coffee but even if I didn't, it wouldn't give me the money for a house."</p> <p><strong>How many years of coffee would you have to give up:</strong></p> <ul> <li>To save $100,000: 80 years **</li> <li>To buy a return flight to London? One year</li> <li>To buy a $10,000 car? Nine years</li> </ul> <p>*Based on $4 coffee, six days a week, in an account with a 2 per cent interest rate.</p> <p>** You could reach this goal more quickly by investing in a managed fund once you reached $10,000.</p> <p>Are you a good saver? What’s your secret?</p> <p><em>Written by Susan Edmunds. First appeared on <a href="http://www.stuff.co.nz/" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz</span></strong></a>.</em></p>

Money & Banking

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Why you shouldn’t skip the museums in Switzerland

<p><em><strong>Justine Tyerman is a New Zealand journalist, travel writer and sub-editor. Married for 36 years, she lives in rural surroundings near Gisborne on the East Coast of New Zealand with her husband Chris. In this piece, she explains why you shouldn’t skip the museums in Switzerland.</strong></em></p> <p>The bright young thing has just finished university with straight As and excellent career prospects. She announces to her parents at dinner that she doesn’t think she’ll take up that great job offer after all. She’d like to go travelling for a year instead… to Asia or South America. She may as well have said Syria for the impact it caused at the table.</p> <p>With horrific visions of the sweet ingénue being kidnapped and held to ransom, the quick-thinking parents – and indulgent granny – come up with a brilliant plan.</p> <p>They purchase a Swiss Travel Pass (STP) as a graduation present for their restless offspring and send her off on a nice safe adventure around Switzerland by train, boat and bus. The idea catches on and soon she has a group of travel-mates whose parents and grannies have also shouted passes for their young ones.</p> <p>The pass allows the holder to travel on all public transport in Switzerland and those under 26 get a 15 percent discount. The clause that caught the eye of the granny was the free entry to more than 490 museums across the country which allowed her to justify it as an ‘educational’ trip. However the snow-boarding youngster fancied the clause which offered holders 50 percent off most of the mountain railway fares.</p> <p>So off she went with her parents’ and granny’s blessing to beautiful Switzerland.</p> <p>Strange though it may seem, she soon discovered museums in Switzerland were not boring dusty old edifices but modern, high-tech interactive places of wonder.</p> <p>One such museum is Espace Horloger (watch-making museum) in Le Sentier, the cradle of “grande complication” watch-making in Switzerland.</p> <p>It’s a mix of old and new with display cases housing precious, ornate antique clocks such as an 18th century porcelain clock from Germany, the world’s thinnest wrist watch by Audemars Piguet created in 1946, a pop art watch by Andy Warhol and Reverso watches made by Jaeger-LeCoultre.</p> <p>There’s dazzling, über-modern state-of-the-art technology, Ludotemps and workshops where you can design and build your own virtual watch on huge touch screens, and interactive tables where visitors can learn about the different skills of watch-making.</p> <p>A 3D movie showcases the natural beauty of the Vallée de Joux and the history of watching-making in the valley, an industry which began in the 17th century when farmers set up work benches in their homes as a means to occupy themselves and make a living during the long snow-bound winter months.</p> <p>The region is still home to some of the most prestigious brands in the world including Audemars Piguet, Jaeger-LeCoultre and Patek Philippe.</p> <p>A close relative to Espace Horloger is the Land of Mechanical Dreams, an enchanting music box museum in Sainte-Croix.</p> <p>The CIMA Museum (Centre International de la Mécanique d’Art), the Museum of Music Boxes is the world capital of musical automatons, a fairy-tale place where adults can revert to their childhood fantasies and youngsters can learn about a form of music and movement that existed long before electronics and the digital era.</p> <p>The creations are astonishingly life-like: an acrobat balances upside down on a couple of chairs, Pierrot the clown writes with a feather quill, a child raids food from a sideboard, Prince Eugène writes at a rosewood table, Mozart plays a grand piano, and a tiny bird with beautiful plumage sings joyfully in a golden cage.</p> <p>The intricacy of the movements and the mechanisms behind such elaborate creations are astonishing.</p> <p>Geneva clockmaker Antoine Favre-Salomon is credited as the father of modern automata, having invented a musical pocket watch in 1796. But modern craftsmen in St Croix are still custom-making music boxes for customers who are looking for a unique gift for a special occasion, evoking the romance and nostalgia of the past.</p> <p>Never in their wildest nightmares did the parents imagine the STP would allow their daughter entry to a place like La Maison de l’Absinthe in Môtiers, Val-de-Travers.</p> <p>This picturesque part of the Swiss Jura is known as the enchanted land of the green fairy, la fée verte, the birthplace of the infamous, oft-vilified, powerful spirit absinthe, banned in Switzerland in 1910 for allegedly driving people insane and causing them to commit heinous crimes. The legend goes that those who over-indulge in absinthe, hallucinate and see green fairies.</p> <p>The history of absinthe, an anise-flavoured spirit distilled from the wormwood plant, is cloaked in mystery and intrigue. It became wildly popular in the 1800s and developed a cult-like following with the art nouveau set like Vincent Van Gogh, Oscar Wilde and Toulouse-Lautrec, some of whom became seriously addicted to it.</p> <p>The distillation of absinthe continued in clandestine stills in the Val-de-Travers where authorities largely turned a blind eye to the practice until it was eventually legalised again in the valley in 2004, albeit with strict regulations.</p> <p>Ironically, La Maison de l’Absinthe occupies a former district courthouse, opened in 1750, where a number of illegal absinthe distillers were once hauled before a judge, convicted and jailed.</p> <p>There are also museums devoted to dinosaurs, folk art, stained glass, ceramics, chocolate, photography, fashions, textiles, wine-making, William Tell, Sherlock Holmes, Napoleon, Wagner, Picasso, Swiss peasants, Roman history, natural history, trams and even straw hats.</p> <p>That’s not to say there are no dangers in Switzerland. When I was in Grindelwald, I got licked by a cow with huge horns - she was so pretty she looked like a bovine movie star. And following my Swiss sojourn, I needed to sign up for bootcamp after managing to delude myself into believing Swiss chocolate and cheese were health foods. The spectacular Swiss scenery is dangerous too if you are attempting to focus attention on the road - so it’s always safer to travel by train.</p> <p><em>* Justine Tyerman travelled courtesy of Switzerland Tourism.</em></p> <p><em>To learn more about Switzerland visit <span style="text-decoration: underline;"><strong><a rel="noopener" href="http://www.myswitzerland.com/" target="_blank">www.myswitzerland.com</a></strong></span>.</em></p> <p><em>To book the Swiss Travel Pass: visit <strong><span style="text-decoration: underline;"><a rel="noopener" href="http://www.myswitzerland.com/rail" target="_blank">www.myswitzerland.com/rail</a></span></strong>.</em></p> <p><em>Flights are available with Swiss International Air Lines <span style="text-decoration: underline;"><strong><a rel="noopener" href="http://www.swiss.com/" target="_blank">www.swiss.com</a></strong></span>.</em></p>

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