The $22 Kmart and BigW item behind Adele’s stunning new look
UK singing superstar Adele hasn’t just transformed her body over recent weeks and months – she’s completely changed her entire way of thinking.
The revelation came after she showed off her amazing 45kg weight loss on Instagram to her millions of followers.
But at just 32 years of age, Adele has now gone on to share the fact that her mind has been changed as much as her body – and she credits that transformation to just one book.
Called Untamed, Stop Pleasing, Start Living by Glennon Doyle, the self-help book that Adele has been relying on can be purchased at Kmart or BigW stores for a mere $22.
"If you're ready – this book will shake your brain and make your soul scream," Adele shared with her Instagram followers.
"I never knew that I am solely responsible for my own joy, happiness and freedom!!
"Who knew our own liberation liberates those around us? Cause I didn't!! I thought we were meant to be stressed and dishevelled, confused and selfless like a Disney character!"
According to book reviews, Untamed, Stop Pleasing, Start Living by Glennon Doyle is designed to help women question who they were before "the world told you who to be", helping guide readers to dare to say "no" when they are expected to say "yes".
Images: Adele / Instagram