Body
4 ways to take care of feet as you get older
What part of your body is key to healthy ageing? You might name all manner of body parts, but the surprising answer is in fact, your feet.
With the rest of our body stacked on top of our feet, it’s vital we keep our feet as strong and healthy as they possibly can be, otherwise you could end up with problems later in life.
In this video, Dr Rhonda Anderson, an exercise physiologist specialising in healthy ageing, shares four important ways to take care of your feet as you get older.