Causes and treatments of varicose veins
Unfortunately for many of us, varicose veins are simply a reality of life. In fact, 40 per cent of women above the age of 50 have vein problems.
Causes:
You know them: those raised, thick, dark, veins that decide to call your legs home at some point during middle-age. These occur due to weakness of the vein wall or because the vein’s valves have ceased functioning. Both occur as a result of gravity and ageing. Sometimes, varicose veins can become swollen and painful. In more extreme cases they can even lead to blood clots. If you begin to feel pain, see your doctor.
Some women have vein problems to a lesser extent, and these are called spider veins. This version can be found on the face or body and is smaller, thinner, and unraised. Spider veins generally don’t have any symptoms of pain.
Spider and varicose veins can be caused by a variety of circumstances, including genetics, changes in estrogen levels, pregnancy, and prolonged standing or sitting. Spider veins in particular can be caused by sun exposure, alcohol consumption, and over-vigorous scrubbing.
Prevention:
Unfortunately, if you’re genetically predisposed to vein issues, you’ll likely live with some version of visible veins in your life. You can encourage prevention, however, by keeping legs elevated whilst sitting whenever possible. If your days involve prolonged standing, you can try wearing compression tights, which you can get from your doctor. These stimulate circulation in the legs.
Exercise is another preventative, as it also helps to encourage blood flow.
Cutting out salt can decrease blood pressure, which lessens the likelihood of vein problems.
To prevent spider veins specifically, wear SPF, reduce alcohol consumption, and wash your face gently.
Treatment:
For small-medium veins, dermatologists can apply a laser that will seal veins off and destroy them. This practice is relatively painless.
For medium-large veins, doctors might need to inject a saline solution into the veins. This eventually causes them to dissolve away.
In extreme cases, surgery might be a necessary action. See a doctor to discuss your options.
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