Alex O'Brien

Berry breakfast smoothie bowls

If you’re looking for a sweet, delicious way to start the day on a sunny winter’s morning (full of goodies) try these berry breakfast smoothie bowls.

Serves: 2 – 3

Ingredients:

• ½ cup ice cubes
• 2 frozen peeled bananas, sliced
• 1 cup natural yogurt
• ¾ cup frozen berries
• ½ cup milk
• 1 tablespoon chia seeds (optional)
• 2 teaspoons honey
• ½ cup oven-toasted fruit muesli
• Fresh blueberries, to serve

Method:

1. To begin, prepare your ingredients and a blender/food processor.
2. Blend or process the ice, banana, yogurt, berries, milk, chia seeds and honey until smooth.
3. Scrape down the sides of the blender, if required.
4. Add an extra tablespoon or two of water if you need a little extra moisture in the blender to keep the ingredients moving.
5. Pour smoothie into two or three chilled bowls and top with muesli and fresh blueberries.
6. Serve immediately.

Do you like smoothies? What’s your favourite blend? Let us know in the comments below.

Recipe courtesy of Legendairy – visit their site for more delicious food ideas.

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Related links:

Diabetes-friendly apple and cinnamon breakfast parfait

Get up and goji smoothie

Michael Klim’s mango avocado smoothie

Tags:

recipe, breakfast, berry, Smoothie, yogurt