Breakfast frittata
A frittata is the perfect dish to suit all meals. Whether it’s breakfast, lunch or dinner, it’s so versatile you can have it at any time of the day. This recipe is perfect for a morning pick-me-up, packed with protein to keep you going all day.
Serves: 2
Ingredients:
- 6 pieces rindless bacon, cut into sizes of your choosing
- 1 red onion, chopped
- 4 mushrooms, sliced
- 4 eggs, beaten
- ½ cup cheddar cheese, shredded
- 1 pinch parsley
- Salt and pepper, to taste
Method:
- Preheat oven to 190°C.
- Heat oil in a pan and fry the onions, mushroom and bacon until the bacon is cooked.
- Spread the onion, mushroom and bacon evenly over the pan before pouring in the eggs.
- Season with salt, pepper and parsley and let cook for two minutes or until eggs begin to set.
- Sprinkle cheese over the top and transfer into the oven. Bake for about 3 to 5 minutes or until the eggs are fully cooked and the cheese is golden brown.
Tip: feel free to add whatever other veggies you have on hand. When it comes to frittatas, the more ingredients the merrier!
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Related links:
The secret to boiling the perfect egg
Frittata with grilled field mushrooms and kikorangi