Food & Wine
Frozen banana and peanut butter smoothie
If you’re looking for a thick, substantial smoothie that’s full of flavour, try this recipe for a sweet, delicious frozen banana and peanut butter smoothie.
Ingredients:
- 2 ripe bananas, peeled, coarsely chopped
- 1 ½ cups skim milk
- ¼ cup low-fat natural yoghurt
- 2 tablespoons crunchy peanut butter
- 1 tablespoon honey
- 1 tablespoon wheat germ
- 6 ice cubes
- Honey, extra, to serve
Method:
- Place the banana, milk, yoghurt, peanut butter, honey, wheat germ and ice in the jug of a blender.
- Blend until well combined.
- Pour among glasses.
- Drizzle with extra honey to serve.
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