Food & Wine
Baked salmon balls
A healthy take on meatballs that’s quick to make, easy to eat and packed with omega-3.
Makes: 25 to 30
Ingredients:
- 250g potatoes, cut into pieces
- 2 x 200g can salmon, drained flaked
- 1 tablespoon lemon juice
- 1 tablespoon dill leaves, chopped
- ½ cup dried breadcrumbs
- 1 tablespoon mayonnaise
- ¼ teaspoon garlic powder
- ¼ cup diced spring onions
- Olive oil cooking spray
- Salt and pepper, to season
Method:
1. Cook potatoes in saucepan of boiling water until tender. Drain well and return to pan. Mash until smooth.
2. Preheat oven to 180°C. Line a baking tray with baking paper.
3. Add salmon, lemon juice, dill, spring onions, mayonnaise and garlic powder to mash. Season with salt and pepper. Mix well to combine.
4. Place breadcrumbs on a plate. Roll salmon mixture into balls and then roll each ball in breadcrumbs. Place onto tray and repeat. Spray with oil. Bake for 15 to 20 minutes or until golden. Serve with tartar or chilli sauce.
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