5 benefits of age-gap friendships
Most of us tend to stick to our own age group when it comes to socialising, but intergenerational friendships are not only good for you, they bring many benefits. Here are just five reasons why you should befriend a younger person.
1. They can expand your horizons
Do you know what a sushi burger is? Or what #fitspo means? It’s easy to dismiss ‘youth culture’ as terrible and firmly believe that things were better in your day. A younger friend can help you see that there’s actually plenty to love about popular culture today. They will encourage you to step outside of your comfort zone and try something new. Who knows, you might even like it.
2. They can get you out of a rut
Ah, the rut. But it’s so comfortable, we hear you say! As we age we have a tendency to do things the way we’ve always done them. Over time, this moves from comfortable familiarity to a restrictive malaise. Younger friends will encourage you to shake things up, do things differently and kiss that rut goodbye.
3. They allow you to pass on wisdom
Younger people might like to think that they know everything, but we know that’s just not true. As an older friend you have the opportunity to pass on your years of wisdom, whether that be in relationships, finance or work. The key is to find a way to do this without sounding patronising or (horror of horrors) like you’re their parents. It can help to share some of your failures too – these build life experience just as much as success.
4. They cultivate different perspectives
Age-gap friendships are a two way street and your relationships can open both of you up to new perspectives. These can be on everything from movies and music to politics, the economy and religion. Social and cultural mores have shifted over time, so different generations will have different opinions on universal topics. Speaking to someone who is unlike you can broaden your mind and make you more open to a different way of thinking.
5. They can help you live longer
The effects aren’t just psychological. Studies have shown that people with a diverse group of friends have been found to live longer and that companionship is directly linked to longevity. While this applies to friends of any age, younger friends are likely to be more active and in good health themselves, which can buoy older companions.
Do you have younger friends? Share your experience in the comments below.