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Keeping intimacy alive after menopause

<p>When sex is no longer enjoyable due to the changes brought on by menopause, many women sadly give up, wrongly believing there is no solution. This can result in loneliness within a relationship even leading to separation or divorce.</p> <p>But there is help available and it comes down to addressing genitourinary syndrome of menopause (GSM), a syndrome no one talks about despite the fact it affects all post-menopausal women and unlike hot flushes, doesn’t go away.</p> <p>GSM covers a range of menopausal symptoms including incontinence, burning, stinging or itching of the vagina, delayed or impaired orgasm and reduced libido. The good news is, there is help available, even for women who are unable to use hormone therapy and it’s never too late to seek help and take action.</p> <p><strong>Treat the pain</strong></p> <p>Pain and discomfort during intimacy is often the result of vaginal dryness. This can be addressed in many ways including the use of lubricants or vaginal moisturisers but it’s worth talking to your GP about a longer term solution. For many women, menopause hormone therapy (MHT) will help.</p> <p>An alternative to MHT is radiofrequency treatment with <a title="https://www.inmode.com.au/pages/empower-rf" href="https://www.inmode.com.au/pages/empower-rf" data-outlook-id="5a8b7279-e5dc-4ab9-9f3d-b788bb0310ee">EmpowerRF</a> to rejuvenate the tissue and increase collagen and elastin.</p> <p><strong>Take it slowly</strong></p> <p>Often women want to rekindle intimacy with their partner but are not sure how to go about it and fear often inhibits them initiating any intimacy at all.</p> <p>A staged return to intimacy can help.</p> <p>This is achieved by an agreement to limit the intimacy to non-sexual cuddles, no matter the level of desire, for an agreed period of time such as two weeks.</p> <p>It’s a great way to reignite that spark in a comfortable way, before taking things to the next level when both partners are ready.</p> <p><strong>Try new positions</strong></p> <p>Laying side by side can give the woman greater control over the rate of entry and the depth of penetration. </p> <p>If there is pain, stop at that point and breath and only increase penetration once the tissues have relaxed.</p> <p>If pain is still preventing penetration, it is important to seek professional help to find a solution. </p> <p>An examination will determine whether there is any other reason for the pain. A doctor can discuss options including estrogen cream, radiofrequency treatment and even Botox to help relax the muscles.</p> <p><strong> Address incontinence </strong></p> <p>One in two post-menopausal women experience incontinence, which can be a large barrier to sexual intimacy. </p> <p>I have helped many women overcome their struggles with incontinence, using electrical muscle stimulation treatment (V Tone) and radiofrequency technology (Forma V and Morpheus8V) to rejuvenate the tissues and strengthen the pelvic floor muscles. It can be life changing.</p> <p><strong><em>Dr Judy Craig is a Perth-based GP and cosmetic physician. She has practiced medicine for over 40 years.</em></strong></p> <p><em>Image credits: Getty Images </em></p>

Relationships

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Young and the Restless star passes away after cancer battle

<p>Veteran soap opera actress Meg Bennett has died at the of 75 after a lengthy battle with cancer. </p> <p>According to <a href="https://www.hollywoodreporter.com/tv/tv-news/meg-bennett-dead-young-and-restless-1235878548/" target="_blank" rel="noopener"><em>The Hollywood Reporter</em></a>, Bennett's family announced that she passed away on April 11th. </p> <p>Bennett had a prolific career in the world of soap operas as both a writer and actress, after working on high profile shows such as <em>The Young and the Restless</em>, <em>General Hospital</em>, <em>Santa Barbara</em> and many more. </p> <p>She became most known for her role on <em>The Young and the Restless</em>, appearing on 52 episodes from 1980–2020 playing the role of Julia Martin/Julia Newman, the spouse of Eric Braeden’s character Victor Newman.</p> <p>Bennett also had a stellar career on Broadway, appearing in the initial run of the musical <em>Grease</em> in 1972 playing the role of Marty Maraschino for more than two years.</p> <p>She also racked up a significant credit as a writer on a number of soaps, stepping behind the camera on <em>The Young and the Restless</em> after her character was phased out. </p> <p>In the interview in 1985, Bennett opened up about the differences in her approach to acting and writing.</p> <p>She said, "I'll admit, acting makes me a little crazy sometimes: You wait to audition. You wait for the part. When you're writing, you're in control. I can initiate things on my own when I'm writing."</p> <p>Bennett is survived by her spouse of 19 years Robert Guza Jr., as well as two stepdaughters, four grandchildren, a brother and a sister. </p> <p><em>Image credits: Getty Images</em></p>

Caring

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Bishop's extraordinary message after stabbing attack

<p>The bishop who was stabbed multiple times while delivering a church service has spoken out while he recovers in hospital, issuing a message to his attacker. </p> <p>Bishop Mar Mari Emmanuel was one of <a href="https://oversixty.com.au/finance/legal/teenage-boy-in-custody-after-stabbing-at-sydney-church" target="_blank" rel="noopener">four people stabbed</a> by a teenager at the Christ The Good Shepherd Church in Wakeley, in Sydney's west on Monday, with the shocking incident being captured by a livestream camera. </p> <p>The 55-year-old preacher is still recovering in hospital, but has shared a message to the young man who attacked him. </p> <p>“I say to him, you’re my son, I love you. And I will always pray for you,” he said in an audio message shared to the church’s social media.</p> <p>“And whoever sent you to do this, I forgive them as well. In Jesus mighty name. I have nothing in my heart but love for everyone."</p> <p>“Whether that person is a Christian or not, it’s totally beside the point. The Lord Jesus always taught us to love one another…"</p> <p>“And for this young man, I say to you, you’re my son, and you will always be, my praise my the Lord Jesus.”</p> <p>A 16-year-old has been under police guard since the attack on Monday night, although no charges have yet be laid. </p> <p>Counter-terrorism police have been stationed at the hospital ready to interview the teen once he is released by medical staff, with the lengthy process expected to lead to charges being laid.</p> <p>The boy has undergone surgery in relation to the severed finger and could require further operations. </p> <p><em>Image credits: Facebook</em></p>

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Woolies faces up to $10b fine after pleading guilty to 1000 charges

<p>In what seems like a cascade of misfortune for Woolworths, the retail giant has found itself embroiled in yet another controversy.</p> <p>A week fraught with bad press took a turn for the worse when outgoing CEO Brad Banducci <a href="https://www.oversixty.com.au/finance/legal/last-chance-mr-banducci-woolies-ceo-threatened-with-jail-time" target="_blank" rel="noopener">faced the threat of jail time</a> for his refusal to address questions in a Senate inquiry probing supermarket price gouging. Now, the company is grappling with the repercussions of admitting to underpaying over a thousand former Victorian employees for their long service leave entitlements.</p> <p>The admission, made in a Melbourne court, revealed that Woolworths fell short in compensating at least 1,235 former workers, amounting to a staggering $1.24 million in underpayments spanning from November 2018 to January 2023. While some employees were owed only modest sums, others were deprived of significant entitlements, with figures reaching up to $12,000 in the most severe cases.</p> <p>The Melbourne Magistrates' Court learned that Woolworths, alongside its related company Woolstar, breached Victoria's Long Service Leave Act on a startling 1,227 occasions. The revelation came to light during an internal audit of the company's IT systems, prompting Woolworths to self-report the discrepancies to Victoria's Wage Inspectorate.</p> <p>Woolworths' barrister, Saul Holt KC, highlighted the company's commitment to rectifying the situation, after discovering the discrepancies during an audit of its IT systems and self-reporting it to Victoria's Wage Inspectorate. "That's just the right thing to do," he said.</p> <p>However, the gravity of the breaches places Woolworths at risk of facing a potentially astronomical fine, with a theoretical maximum exceeding $10.25 billion. While such a penalty could spell financial catastrophe for many, including a corporate behemoth like Woolworths, legal experts suggest that a more realistic figure would be capped at approximately $480,000, in line with typical penalties in Victorian magistrates courts.</p> <p>The magistrate presiding over the case, Nahrain Warda, has deferred her decision until Wednesday, April 24, leaving Woolworths in a state of uncertainty. In addition to the impending financial penalty, Kathleen Crennan, representing the Wage Inspectorate of Victoria, advocated for Woolworths to be convicted, denouncing the underpayments as inexcusable. "There's really no excuse for this to have happened in the first place," she said.</p> <p>In the face of mounting legal challenges and public scrutiny, Woolworths' reputation as an employer is under scrutiny. Despite assertions of being an "exemplary employer", founded on principles dating back to 1924, the company's track record is marred by repeated instances of underpayment scandals. </p> <p>As Woolworths awaits the magistrate's verdict and braces for the fallout from its legal battles, the spectre of underpayment casts a long shadow over the company's corporate governance and raises broader questions about accountability within the retail industry.</p> <p><em>Images: Woolworths</em></p>

Legal

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Bondi Junction Westfield reopens after stabbing tragedy

<p>Bondi Junction Westfield has reopened five days after the devastating stabbing tragedy that claimed the lives of six people and injured several others. </p> <p>Before the centre opened at 11am on Thursday, dozens of people lined up to pay their respects to those who have died at the "community reflection day" held at the centre. </p> <p>The centre was lined with images of black commemorative ribbons to honour those who lost their lives on Saturday, when 40-year-old Joel Cauchi went on his stabbing rampage through the centre. </p> <p>Speaking from inside the Westfield today, one woman told news.com.au said she was returning to the centre with her toddler because she works in one of the stores and wanted to get used to going inside again after the tragic events. </p> <p>Another man said he felt compelled to come today because “everyone in Sydney has been to Bondi Junction at some point”.</p> <p>He noted how it felt “weird” to be there but he thought it was important the victims didn’t go “unseen”.</p> <p>Similarly, a young woman that works down the road in nearby Eastgate shopping centre said she was here today to “pay her respects”. She also noted it felt like the “safest” day to return to the shopping centre because of the ramped up police presence. </p> <p>Scentre Group, which owns and operates the shopping centre, said there would be no retail trade on the day of reflection, but shops would open for business on Friday with an increased police and security presence.</p> <p>“The centre will be quiet — it will allow for reflection to occur,” chief executive Elliott Rusanow said.</p> <p>The shopping centre will resume normal trading hours on Friday, although Rusanow said some businesses would remain shut.</p> <p>“It will be their (retailers’) choice when they want to re-open,” he said.</p> <p>“This has been a very difficult time and I want to acknowledge the hard work and tireless efforts of our Westfield Bondi and Scentre Group teams,” Mr Rusanow said.</p> <p>“They have been working through conditions which have been devastating in their minds and in all our minds."</p> <p>Premier Chris Minns said the devastating attack had touched people across NSW, regardless of whether they knew the victims.</p> <p>“This vigil will be an opportunity for the community to stand together to support and honour the victims and survivors of this horrific tragedy,” he said.</p> <p>“I hope they can draw some strength from the fact that there’s many people that are standing with them during this time.”</p> <p><em>Image credits: Getty Images </em></p>

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Outrage after grandma beaten at home by fake officers

<p>The quiet neighbourhood of Girrawheen, Perth, has been rocked by a vicious assault perpetrated by three assailants disguised as police officers. The aftermath of this cowardly act has left an older couple traumatised and the community reeling with shock and outrage, with police releasing a graphic image of one of the victims in an attempt to help bring the perpetrators to justice.</p> <p>The victim of this brutal attack, 73-year-old Nannette, bore the brunt of the assailants' aggression, enduring a savage beating while her husband, Phillip, was bound and left traumatised inside their own home. The assailants, described as having olive complexions, fled the scene after ransacking the house and stealing jewellery of significant value.</p> <p>The image released by Western Australia Police, with Nannette's approval, was a stark portrayal of the brutality inflicted upon her. Police Commissioner Col Blanch condemned the attack in the strongest terms, expressing his disgust at the violence perpetrated against innocent civilians in their own home. “I saw the photo of the victim this morning, and it made me sick to my stomach,” Blanch said. “To have people at home suffer that type of attack is a disgrace.”</p> <p>Detective Inspector Gary Butler, visibly disturbed by the severity of the incident, highlighted the need for the community to come together to support the investigation and ensure that justice is served. "Violence of this nature is unacceptable, and it will not be tolerated," he said.</p> <p>The daughter of the victims also spoke out, shedding light on the harrowing ordeal her parents endured. She described her mother as a resilient individual who had recently battled cancer and was in the process of recovering. The attack has not only left physical scars but has also shattered their sense of security in their own home. “They tied my dad up, in their own home," she said. "So it’s not safe to come back.”</p> <p>Nannette, reportedly traumatised and in pain, requires medical treatment for her injuries. The psychological toll of such a traumatic experience is immeasurable, not only for the victims but also for their loved ones and the wider community.</p> <p>In the wake of this despicable act, Inspector Butler issued a plea for information, urging anyone with knowledge of the incident to come forward. "We will not stop until these offenders are apprehended and placed before the courts," he said.</p> <p>Anyone with information can contact Crime Stoppers on 1800 333 000.</p> <p><em>Images: WA Police | Nine News</em></p>

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Tourist slapped with $225k bill after simple mistake

<p>An American tourist has revealed the moment he was charged with a $US143k (AU$225k) bill after a short holiday to Switzerland. </p> <p>Rene Remund and his wife Linda went on the trip last September.</p> <p>Prior to their travels, Remund made sure to inform his mobile phone provider, T-Mobile, that he was going overseas and as a customer of 30 years, he was told he was “covered”.</p> <p>So, with no worries at all, the tourist shared photos of his moments in the Swiss countryside with friends and family via photo messages. </p> <p>Imagine his surprise when he came home to a six-figure bill, after he racked up thousands and thousands of dollars in daily roaming costs. </p> <p>“I get this T-Mobile bill and it doesn’t bother me very much because I was reading $143,” he explained, adding it wasn’t until he went to pay the bill that he realised a few more zeros were involved.</p> <p>“I look at the bill and I say, ‘excuse me’,” he said.</p> <p>“$143,000 … are you guys crazy?”</p> <p>According to the bill, Remund had racked up 9.5 gigabytes of data while in Europe, which cost him thousands of dollars each day. While it wasn't a huge amount of data, not being covered by roaming fees will cause a user to run up a huge bill very quickly. </p> <p>“I called [T-Mobile] and the girl put me on hold for a while,” he explained.</p> <p>“She said let me check this out and I’ll get back to you. She gets back and says, yeah this is a good bill.</p> <p>“I said, ‘what do you mean it’s a good bill?’ And she says ‘well, this is what you owe’.</p> <p>“I said ‘you’re kidding me … you’re crazy’.”</p> <p>After confirming that his bill was in fact  AU$225,000, Remund hired a lawyer to argue the fact that he was covered for international roaming. </p> <p>His lawyer issued a letter to the president of T-Mobile, and they only received a reply a few days ago. </p> <p>The letter from T-Mobile allegedly said that the service provider was “sorry” for the charges, and that Remund would receive a “credit” to eliminate the entire bill. </p> <p>In an email shared to local media <em>Scripps News Tampa</em>, the mobile phone provider said that customers should always “check the travel features of their plan, such as international data roaming, before departing”.</p> <p>“If a customer is on an older plan that doesn’t include international roaming for data and calling, they’ll need to make sure they’re using aeroplane mode and wi-fi when using data to be certain the device doesn’t connect to an international network.”</p> <p><em style="box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; color: #323338; font-family: Figtree, Roboto, 'Noto Sans Hebrew', 'Noto Kufi Arabic', 'Noto Sans JP', sans-serif; background-color: #ffffff; outline: none !important;">Images: ABC Action News</em></p> <p> </p>

Travel Trouble

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Woman dies after suspected mushroom poisoning at health retreat

<p>A 53-year-old woman has died and two others have been rushed to hospital after allegedly ingesting poisonous mushrooms while at a holistic wellness retreat. </p> <p>Rachael Dixon became violently ill on Saturday night after she allegedly crushed up mushrooms and consumed them in a drink. </p> <p>Dixon and her two friends were at the Soul Barn Creative Wellbeing Centre, an "alternative health retreat" in Clunes, near Ballarat, when the incident occurred. </p> <p>An ambulance was called after reports she was in cardiac arrest and not breathing, and despite best efforts by paramedics, she died at the scene just after 12am.</p> <p>Her two friend were also rushed to hospital, but were released days later. </p> <p>Police are investigating her sudden death, and are expected to look into if the drink contained 'magic' mushrooms, which contain the hallucinogenic chemical psilocybin.</p> <p>Dixon's son Matthew paid tribute to his mother on Facebook, writing, "To the most loving, most caring person I've ever known can't thank you enough for everything you ever did for me and all the support you gave me."</p> <p>"Words can't begin to describe how much I will miss you, wish I could give you one last hug."</p> <p>Soul Barn has remained closed since the incident as local business owners and residents said the incident was "confronting" and "devastating".</p> <p>The death comes after Victorian authorities warned residents earlier this month that poisonous mushrooms were growing across the state.</p> <p>“Unless you are an expert, do not pick and eat wild mushrooms in Victoria,” acting chief health officer Evelyn Wong said.</p> <p>“There is no home test available to distinguish safe and edible mushrooms from poisonous mushrooms.”</p> <p><em>Image credits: Facebook</em></p>

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Outpouring of support for baby girl after Bondi tragedy

<p>The heart-wrenching events that unfolded during Saturday's Bondi massacre shook not just Sydney, but all of Australia. Amid the sorrow and shock, however, there emerged a glimmer of hope and solidarity as Australians united to support the victims, particularly a nine-month-old baby girl named Harriet, who became a symbol of resilience in the face of tragedy.</p> <p>Harriet, the daughter of Ashlee Good, tragically lost her mother in the Bondi Westfield shopping centre attack perpetrated by Joel Cauchi. Ashlee, described by friends and family as a radiant presence, lost her life while heroically protecting her beloved daughter from the assailant's violence. The infant, Harriet, sustained stab wounds and was rushed to Sydney Children’s Hospital in critical condition. Thankfully, she has since been stabilised and moved out of ICU, but remains under close medical care.</p> <p>In response to this harrowing ordeal, the Australian community swiftly rallied together, demonstrating an outpouring of compassion and generosity. Within a mere three days, a <a href="https://www.gofundme.com/f/Ash-Good" target="_blank" rel="noopener">GoFundMe campaign</a> surpassed its initial goal of $100,000 by raising over $535,000 for Harriet's support. The fundraiser, initiated to alleviate the financial burdens faced by Harriet and her father, Dan, garnered support from both loved ones and strangers alike, reflecting the nation's collective grief and determination to provide solace in any way possible.</p> <p>The sentiments expressed within the fundraiser encapsulated the profound loss felt by those who knew Ashlee and the unwavering commitment she had to her family.</p> <p>"Our hearts were broken beyond comprehension as we learned of the tragic loss of our beautiful friend, Ash, in the stabbing attack at Westfield Bondi Junction on Saturday afternoon," it reads. "<span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Ash was a ray of sunshine and positivity in every aspect of her life and died a hero saving her little girl from the most unspeakable evil.</span></p> <p>"We have been overwhelmed by requests from loved ones and strangers wanting to support Dan and Harriet as they face life without their beloved Ash. Being a mother to baby Harriet and partner to Dan was Ash’s whole life. Her love and commitment to them was evident to all who knew her.</p> <p>We are united in our devastation that her bright future was cut short in this way. Her beautiful and warm spirit, drive and energy inspired us all."</p> <p>Ashlee's radiant spirit, her boundless love for her daughter and partner, and her selfless act of sacrifice resonated deeply with all who encountered her.</p> <p>The profound impact of the Bondi massacre extended beyond the immediate victims, as the entire nation mourned the loss of innocent lives and grappled with the senseless violence that shattered a community. The victims, including Yixuan Cheng, Pikria Darchia, Dawn Singleton, Faraz Tahir, Jade Young, and Ashlee Good, were remembered not just as statistics but as individuals whose lives were tragically cut short.</p> <p>The makeshift memorial at Bondi Junction served as a powerful symbol of remembrance and solidarity, adorned with an abundance of flowers and heartfelt messages from those touched by the tragedy. Friends and family of Ashlee Good gathered at the memorial, finding solace in the outpouring of support from their community.</p> <p>As the healing process begins, the ongoing support for Harriet and her family serves as a testament to the strength of community bonds and unwavering compassion. </p> <p><em>Images: Nine News</em></p>

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"What has to happen?" Kyle Sandilands' controversial take after knife attacks

<p>Kyle Sandilands has shared his controversial opinion on arming security guards in the wake of two violent stabbing attacks in Sydney. </p> <p>On Saturday, six people were killed at the hands of Joel Cauchi who went on a stabbing rampage through Bondi Junction Westfield, while on Monday night, a teenage boy stabbed a bishop and a priest during a church service in western Sydney. </p> <p>One of Joel Cauchi's victims was Faraz Tahir, a security guard at the shopping centre, while another guard was injured during the rampage. </p> <p>In the days after the eastern suburbs tragedy, Kyle, who has a <a href="https://oversixty.com.au/health/caring/kyle-sandilands-family-member-among-first-victims-stabbed-in-bondi" target="_blank" rel="noopener">connection</a> to one of the people injured during Cauchi's attack, launched into a tirade live on-air, calling for security guards to be given firearms. </p> <p>"I saw the [NSW] premier [Chris Minns] last night on TV saying firearms for security guards are not on the agenda. And I was like, 'Well, what has to happen before a security guard can actually secure the place for us?'" Sandilands raged. </p> <p>"Every shopping centre and every school should have armed security guards, trained specialists, not just some guy getting a little firearms licence. I mean, proper trained."</p> <p>Most retail security staff in NSW are unarmed, with batons classified as prohibited weapons that require special licensing and training. </p> <p>"There's people that work at Westfield, for example, women that work in shops that have told their husbands, 'I ain't never going back to Westfield. I'm never going back to work again'," Sandilands continued, adding that those retail workers are "traumatised forever" following Saturday's stabbings. </p> <p>Sandilands' opinions have been echoed by fellow controversial broadcaster Ray Hadley, who on Monday demanded on his 2GB Sydney radio show that security guards be armed across the state.</p> <p>"For years I've been arguing that all security guards in the state in hospitals and shopping centres should be better equipped," he said. </p> <p>"And these poor security guards, unarmed, unable to do what they should do - protecting the people that they are there to protect."</p> <p><em>Image credits: KIISFM</em></p>

Legal

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AFP commander resigns after drink driving accident

<p>Former Australian Federal Police commander Danielle Anne Woodward has resigned after she drunkenly crashed her car into a tree following a police function in Canberra.</p> <p>The Olympic medalist pleaded guilty to a drink driving charge in the ACT Magistrates Court after blowing nearly three times the legal limit in November 2023. </p> <p>Woodward had attended an end-of-year function on the night of the accident, and intended to walk home or catch an Uber, but felt unwell after drinking champagne, so she decided to take the short drive back home. </p> <p>However, she crashed into a tree on her way home causing “extensive front-end damage” to her Mercedes-Benz. </p> <p>After getting help from members of the public, she immediately reported the incident to her supervisor and told him she had alcohol in her system.</p> <p>She also reportedly co-operated with lower-ranking officials who attended the scene, with the defence saying that she was "frank in her submission". </p> <p>"She was certainly not belligerent," Woodward's lawyer Michael Kukulies-Smith told the court. </p> <p>She was then arrested and taken to the police station for a breath analysis, which came back with a reading of 0.148. </p> <p>A police statement of facts also said that officers found Woodward with a flushed face and sleepy, watery eyes.</p> <p>“Police could smell a strong odour of intoxicating liquor emanating from [Woodward] and formed the opinion that [she] was well under the influence,” the statement of facts read. </p> <p>The court also heard that Woodward had been experiencing a "high level" of stress from her job, so had "at times resorted to alcohol, in a way she has been able to control."</p> <p>"The offending conduct is not only out of character … [but] her actions are usually the complete opposite. They're usually designed to benefit and protect the community," prosecutor Samuel Carmichael said.</p> <p>Woodward's lawyer asked Chief Magistrate Lorraine Walker to record a non-conviction, as this was a "one off" offence, and the media coverage of the accident had already caused her "an unusual degree of reputational damage", which has impacted her mental health and career. </p> <p>While Magistrate Walker agreed to a non-conviction, she said that a general deterrence still needed to be served, with Woodward disqualified from driving for six months, taking into account a 90-day immediate suspension notice that was issued after the crash.</p> <p>The Chief Magistrate told the court: "What ultimately influences me … is Ms Woodward is a woman suffering from ill health.</p> <p>"It is often people of good standing in this community … who find themselves before the court for this type of offence."</p> <p>She also said that Woodward had shown “obvious and palpable” remorse, and was not someone who would ordinarily demonstrate “this level of stupidity”. </p> <p>Woodward was a highly decorated police officer who worked for the AFP for almost four decades. She became a commander in 2022 and received a Medal of the Order of Australia (OAM) in 2002.</p> <p>In 2020 she was awarded the Australian Police Medal in the Australia Day honours. </p> <p>Prior to her role in the AFP, she was a a triple Olympian in slalom canoeing and won a silver medal at the 1992 Barcelona Olympics. </p> <p><em>Image: ABC News</em></p>

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Teenage boy in custody after stabbing at Sydney church

<p>A 15-year-old boy has been arrested after he stormed a church service in Western Sydney and stabbed a bishop and a priest. </p> <p>The Orthodox Christian church service was being live-streamed from the suburb of Wakeley on Monday night and captured the moment Bishop Mar Mari Emmanuel's sermon was interrupted by the teen, who allegedly stabbed him several times. </p> <p>Father Isaac Royel was also stabbed, with two parishioners also sustaining injuries as they subdued the teenager until police arrived. </p> <p>The bishop and priest were both taken to hospital with non-life threatening injuries. </p> <p>Acting Assistant Commissioner Andrew Holland said the churchgoers did a "fantastic job" trying to calm the scene, but outside the church, an emotional crowd quickly built. </p> <p>NSW Premier Chris Minns chaired an urgent crisis control meeting with leaders from multiple faiths, all agreeing to a call for calm.</p> <p>When police arrived on the scene, the riot officers attempted to forcibly move the crowd away from the church, which led to violence against the officers. </p> <p>Police cars were smashed and two officers were taken to hospital after being injured by members of the crowd who broke into “a number of houses to gain weapons to throw at the police”.</p> <p>The 15-year-old, who was known to police, was arrested once officers gained access to the church and was taken to an undisclosed location for his own safety. </p> <p>Premier Minns later confirmed that the attack is being treated as a terror event, saying Police Commissioner Karen Webb had designated the stabbing a "terror incident" just prior to 2am. </p> <p>Chris Minns urged the community to keep calm and not perpetuate further violence, saying he and religious leaders “endorsed and supported a unanimous condemnation of violence in any form, called for the community to follow first responder and police instructions and called for calm in the community”.</p> <p>“We’re calling on everyone to act with kindness and respect for each other,” he said.</p> <p>The church said Bishop Emmanuel and a senior priest were in a stable condition and also appealed for calm.</p> <p>“We ask for your prayers at this time,” the church said in a statement posted on social media.</p> <p><em>Image credits: Facebook / Nine News</em></p>

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John Travolta's heartbreaking tribute years after losing wife and son

<p>John Travolta has shared a heartbreaking post commemorating his late wife, Kelly Preston, and son, Jett Travolta. </p> <p>Jett was only 16 when he passed away while on vacation with his family in the Bahamas in 2009. He had a seizure at the time and hit his head on a bathtub at their vacation home. </p> <p>His wife Kelly died in July 2020 aged 57, two years after she was diagnosed with breast cancer. </p> <p>John took to Instagram to share a throwback photo of their family, on what would've been Jett's 32nd birthday over the weekend. </p> <p>“Happy birthday my Jetty — not a day goes by where you’re not with me,” he wrote.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C5sBcYKN9ub/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C5sBcYKN9ub/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by John Travolta (@johntravolta)</a></p> </div> </blockquote> <p>The post gained 400,000 likes with fans and fellow celebrities rushing to the comments to share their support. </p> <p>“Will never forget him, or Kelly,” wrote actress and good friend Rita Wilson.</p> <p>“Always in your heart forever and ever,” added actress Kristin Chenoweth.</p> <p>“And you will see him and her again.”</p> <p>“They are together and some day you’ll all be together again. Happy heavenly birthday Jett,” wrote one follower.</p> <p>"Happy Birthday to Jett and beautiful Kelly...two angels watching over you and family," added another. </p> <p>The couple had two other children together — daughter Ella, 24, and son Benjamin, 13.</p> <p><em>Images: Instagram/ Getty</em></p> <p> </p>

Family & Pets

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"Just doing her job": Hero cop Amy Scott breaks silence after Bondi stabbing

<p>The hero police officer who shot Joel Cauchi after his killing spree has spoken out after the devastating incident. </p> <p>NSW Police Inspector Amy Scott was confronted by the knife-wielding 40-year-old after he had fatally stabbed six people and injured several others at Bondi Junction Westfield on Saturday afternoon. </p> <p>Witnesses of the incident recall hearing the officer shout for Cauchi to "put it down" before the knifeman charged at her, prompting her to fire her weapon and shoot him dead. </p> <p>“Amy is content with what she had to do," Police Association of NSW boss Kevin Morton said. </p> <p>“I spoke to her last night and again this morning and she said, ‘It was a night with not a lot of sleep’.”</p> <p>Mr Morton said the officer, who he has known personally for years, was playing down the praise she had received after being dubbed a "hero" for her actions. </p> <p>“She knows she has been tagged a hero but to her she was doing her job. I didn’t ask her about the exact incident, because she is yet to be formally interviewed,” he said.</p> <p>“Everyone will be keeping an eye on her obviously, there will be a lot of support from everyone,’’ he said</p> <p>She also drew praise from Prime Minister Anthony Albanese, and NSW Premier Chris Minns, as well as NSW Police Commissioner Karen Webb.</p> <p>“She showed enormous courage and bravery,” Ms Webb said.</p> <p>Witnesses backed up the officer's actions at the shopping centre, as Bondi man Jason Dixon witnessed Inspector Scott's response firsthand. </p> <p>“All she said was ‘Put it down’. Just once. Then she shot him in the chest and he went down,” Mr Dixon told <em>The Sunday Telegraph</em>. </p> <p>“Then when he fell on the ground she was giving him CPR,” Mr Dixon said.</p> <p>“She had to shoot him, because he just kept coming,” Mr Dixon said. “He had a knife and he wasn’t going to stop.</p> <p>“He was advancing at her and he was running, coming to get someone else,” Mr Dixon said.</p> <p>“She shot him once in the heart or the chest,” he said. “I’m glad she got him, because if she didn’t he would have stabbed her too.”</p> <p>Inspector Scott will be formally interviewed by police later this week as part of the major investigation into the stabbing. </p> <p><em>Image credits: news.com.au / X (Twitter)</em></p> <div class="media image side-by-side" style="box-sizing: inherit; margin-bottom: 24px; display: flex; flex-direction: column; align-items: center; width: 1209.375px; max-width: 100%; font-family: Charter, Georgia, serif; font-size: 18px;"> </div>

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Royals issue heartfelt statement after Bondi attack

<p>The Prince and Princess of Wales have shared a heartfelt message to the victims and survivors of the deadly <a href="https://www.oversixty.com.au/health/caring/family-of-bondi-killer-break-silence" target="_blank" rel="noopener">stabbing attack</a> at Westfield Bondi Junction on Saturday. </p> <p>William and Kate took to Instagram to share the statement, after six people were killed and 12 others injured following the violent attack. </p> <p>"We are shocked and saddened by the terrible events in Sydney earlier today," the royals wrote on Saturday. </p> <p>"Our thoughts are with all those affected, including the loved ones of those lost and the heroic emergency responders who risked their own lives to save others."</p> <p>Tributes have also poured in for the other victims, who were tragically killed in the attack. </p> <p>Dawn Singleton, 25, was <a href="https://www.oversixty.com.au/health/caring/i-am-so-heartbroken-tributes-flow-for-bride-to-be-stabbing-victim" target="_blank" rel="noopener">planning her wedding </a>at the time of the stabbing, and was shopping for make-up before she was tragically killed by Joel Cauchi. </p> <p>“Dawn, I should be writing your wedding speech, but instead I sit here sobbing,” her friend Jade O’Connor wrote on Facebook.</p> <p>“This year you were meant to get married to the love of your life — I’m so heartbroken and (I) can’t believe this reality.”</p> <p>Ashlee Good, 38, died protecting her baby girl from Cauchi, after passing her injured 9-month-old to bystanders. </p> <p>Her family have said that they were "reeling from the terrible loss of Ashlee, a beautiful mother, daughter, sister, partner, friend, all-round outstanding human and so much more".</p> <p>Faraz Tahir, 30, a security guard working at the shopping centre, reportedly started his first day shift at the centre on the day that he was murdered. </p> <p>“It’s very tragic news — this is something which you don’t expect at all,”  his friend Adnan Qadir told <em>Sunrise</em>. </p> <p>“It is hard for me to fathom he was with me 72 hours before the tragedy and then we lost him in such circumstances.”</p> <p>“He was a great guy — he keeps other people’s interests ahead of his own.</p> <p>“Had a lot of ambition for his future ... Just settling into his new country.</p> <p>“He was looking forward to a stable career, to make a family up here. It is just sad how it all ended up," Qadir said. </p> <p><em>Images: Getty/ Instagram</em></p>

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Heartbreaking twist after mum dies on her way to a wedding

<p>A mother has been killed in a horrific car crash while on her way to a wedding in regional NSW, just hours after announcing she was expecting her third child. </p> <p>Shellymaine Ah Foon, 32, her partner Troy, and their two young daughters, aged six and two, were on their way to a wedding in Mudgee, NSW when their SUV crashed at Aarons Pass, about 2pm on Friday. </p> <p>Foon was left with critical injuries and was taken to Mudgee hospital, but soon passed away. </p> <p>Her partner was seriously injured and airlifted to Westmead Hospital to undergo surgery after suffering several fractures to both limbs on his left side. </p> <p>Their two daughters were also taken to the same hospital. </p> <p>A family member, who wished to remain anonymous, confirmed the sad detail to 7News. </p> <p>“We spoke to Shelly on the Thursday night, and she told us she was pregnant,” she said. </p> <p>“She was meant to go for tests when she came back from Mudgee to see how far along she was.”</p> <p>Foon was remembered as a "social butterfly" who could “strike up a conversation with anyone.” </p> <p>“She was very family oriented, was always there for anyone who needed anything, she was very selfless with her time,” the family member said. </p> <p>“Her death has really impacted a whole community of people,” she added. </p> <p>A <a href="https://www.gofundme.com/f/in-loving-memory-of-shellymaine-ah-foon" target="_blank" rel="noopener">GoFundMe</a> page has since been organised to help cover funeral costs, support Troy following his surgery, and help Foon's family, who are largely based overseas. </p> <p>“Troy won’t be able to go to work while he recovers,” the woman said.</p> <p>“He still has to undergo rehab, and he will be on crutches for some time.”</p> <p>Their two daughters have since been discharged from the hospital, and are in the care of family while Troy recovers. </p> <p>The family friend added that Foon's love for her kids was exceptional saying: “she was the light of Troy and her girls’ lives.</p> <p>“Their world has changed forever and the love their Mum gave them will never be replicated ever again.”  </p> <p>Police said investigations are still underway into the circumstances leading up to the crash, with the other driver taken to Mudgee Hospital with minor injuries. </p> <p><em>Images: 7News</em></p>

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Man restores mate's dream pub after tragic death

<p>Kevin "Stumpy" Darmody ran the Peninsula Hotel in the Cape York town of Laura, Cairns for over 20 years before he was tragically killed by a crocodile during a fishing trip. </p> <p>The 65-year-old went missing on the Kennedy River at Rinyirru National Park in April last year, with his body recovered a month later, after wildlife officers shot and killed a crocodile during their search, discovering his remains in its stomach.</p> <p>Now, Darmody's best friend Stuart Wiggins has picked up where he left off, and travelled all the way to Cairns from Canberra to restore his mate's pub. </p> <p>"I've been coming up for 20 years myself and watched all the hard work Kev's put in and I thought I didn't want to see that get wasted," he told the <em>ABC</em>. </p> <p>He got to work and trimmed the three-metre long weeds that covered the pub. </p> <p>"The weeds were like trees. We've worked from day to night and it's looking really good now."</p> <p>Wiggins recalled how his best mate first moved to Laura, Cairns 20 years ago after he came across the town on a 4WD trip across northern Australia.</p> <p>Now, in honour of his late friend, Wiggins has renamed the hotel "Stumpy's Bar". </p> <p>"I've got a nice big sign out the front of the pub to remember him," Wiggins said.</p> <p>He also reminisced their friendship and how the pair "got on like a house on fire", saying that he too had "fished off the same spot" where Darmody was taken "so many times". </p> <p>"He was always warning people going out there, 'don't get too close to the water. If you fall in you're not going to get out,' so what happened that day we'll never ever know", he said.</p> <p>Wiggins shared that Darmody was known to for his tough exterior, but was the type of person that would "give you the shirt off his back and do anything for you".</p> <p>"Even the week before he passed, he bought a plane ticket to sneak down to surprise me for my 60th birthday," he said.</p> <p>Prior to Darmody's death Wiggins was working a "cruisy job" at Parliament House in Canberra, before deciding to leave his family behind to re-enter the hospitality industry.</p> <p>"It was a massive move to leave my family behind but even my lady Tanya knew it was something I needed to do," Wiggins said.</p> <p>"I couldn't just sit at parliament thinking the place was going to go to rack and ruin."</p> <p><em>Images: ABC/ Stuart Wiggins</em></p>

Domestic Travel

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"I miss my bestie": New appeal after Molly's family left in the dark

<p>Peggy and Ruby, the inseparable pet dogs, and their feathered friend the illustrious Molly the Magpie, are back in the news again – this time for being "snubbed" by the Queensland Premier.</p> <p>After <a href="https://www.oversixty.com.au/lifestyle/family-pets/outcry-after-authorities-seize-internet-famous-magpie-from-queensland-family" target="_blank" rel="noopener">wildlife officials swooped in</a> and plucked Molly from her cozy abode, leaving Peggy and Ruby in a state of mourning, the Gold Coast community erupted into chaos, with cries of injustice echoing through the streets.</p> <p>Even the Queensland Premier Steven Miles couldn't resist dipping his toes into the avian drama, promising to right the perceived wrong and reunite the trio.</p> <p>“I’m most interested in what is in the best interests of the animal and if the department can work with the family to reunite them in a way that is legal, I would support them,” Premier Miles said. “I know they take their responsibilities under the law very seriously, but I think in these circumstances there’s room for some flexibility. I sometimes think common sense needs to prevail. I hope my support for that campaign can get Molly back home.”</p> <p>But as time passes and emails go unanswered, the hopes of the trio have dwindled like a deflating balloon at a child's birthday party, prompting the pets' owner, Juliette Wells, to release a further appeal on poor Ruby's behalf:</p> <p>"Ruby is disappointed," reads the post on Instagram. "She says, 'What is taking soo long? MR QLD STEVEN MILES said he was going to help bring Molly home but he’s not answering my emails or phone calls. I don’t understand why?</p> <p>'If he does get back to me I’m going to tell him WOOF I’m NOT Happy, I miss my bestie & think about him everyday 🥹🐶🐾'</p> <p>Wells then goes on to call for further action. "We are all getting to this point 😕," she writes. "We need to keep pushing forward keep the emails rolling . . ." </p> <p>But then Wells is very careful to instruct fans as to the tone they should adopt: "<span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">** NO AGGRESSION. Be kind - remember what these 3 best friends have shown the world Love & acceptance in differences. We all have differences in opinions let’s just voice them in a positive way for this Famous Magpie Molly **"</span></p> <p>Calls for action from fans and followers was immediate and resolute, with one fan writing "protest needs to be organised ❤️ all we want to see is for three friends to be reunited ❤️ If they really cared about Molly as they say they wouldn’t let him suffer like that he must be sad without his friends 😢."</p> <p>Another, dramatically, went one step further: "I’ve just put a call in to a friend on the opposition party to your premier- she’s going to see what she can do xxx🤞🏽🤞🏽🤞🏽🌈🌈🌈."</p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> </span></p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/C5h8zoJpmN4/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C5h8zoJpmN4/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Peggyandmolly (@peggyandmolly)</a></p> </div> </blockquote> <p><em>Images: Instagram</em></p>

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