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Readers response: What advice would you give to seniors looking to start a new relationship?

<p>When entering the dating world, there are always nerves, expectations and excitement at any age.</p> <p>But when it comes to dating and starting new relationships in your senior years, priorities can be skewed, and meeting someone can be nerve-wracking. </p> <p>We asked our readers what advice they would you give to seniors looking to start a new relationship, and the response was overwhelming. Here's what they said. </p> <p><strong>Judy Chappell</strong> - Don’t! Nothing better than independence &amp; freedom late in life after 63 years married. I have my kids, grandkids, great grandies &amp; great friends that’s enough for me. Don’t need another male around.</p> <p><strong>Jan Heggie</strong> - If it feels right, do it. If it doesn’t feel right after a while, leave. Life is too short to not enjoy it.</p> <p><strong>Karen Simpson Nikakis</strong> - Put legals in place to protect your assets, do not cohabit or marry, and split all bills. </p> <p><strong>Lois Hone </strong>- Be true to yourself. Choose someone who completes you, the one person you feel you can’t live without. The one person, who makes you smile, laugh and is still there when you are sad and hurt and wants to support you. Oh and if they like to cook and clean as well, go for it!</p> <p><strong>Julie Fause</strong>r - Live each in your own home.</p> <p><strong>Marilyn Langelaar </strong>- Do not compare to previous partner.</p> <p><strong>Janet Olsson</strong> - Be careful. Don't rush into anything.</p> <p><strong>Lynn Dilley</strong> - Just go for it if you are happy and feel safe, but keep your money and documents to yourself.</p> <p><strong>Merle Finlayson</strong> - Go for it! It’s never too late.</p> <p><strong>Margot R McCamley </strong>- Enjoy the relationship, but there are always buts so tread carefully. Think it through thoroughly, but don't dismiss it as folly.</p> <p><em>Image credits: Shutterstock</em></p>

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Readers response: What are your thoughts on online dating or dating apps for seniors?

<p>When it comes to dating, there are many ways people find their perfect person, and for many that happens online. </p> <p>We asked our readers what their thoughts are on an online dating app for seniors, and the responses were overwhelming. Here's what they said. </p> <p><strong>Kristeen Bon</strong> - I tried it for a bit, but found the men to be so unrealistic in their expectations. What they say they want and what they REALLY want are poles apart.</p> <p><strong>Helen Smith</strong> - It works great but men really need to look in a mirror now and then.</p> <p><strong>Sue Rowley</strong> - Personally, I’m happy on my own, but if you’re looking for a partner where else is there to meet someone? Pub, supermarket, dog walking? Not many options really, especially when you’re older.</p> <p><strong>Jenny Gordon</strong> - Would not consider it. Would prefer to stay single than see how friends and relatives have been affected by using them.</p> <p><strong>Ali Veldman</strong> - Risky at any age, in my opinion.</p> <p><strong>Diane Derby</strong> - I’d never entertain one. I like being by myself, plus two much catfishing and ghosting to be able to find a decent type.</p> <p><strong>Margaret Godfrey</strong> - Tried it. A dismal failure in a small population. What is the point of men interstate responding when you live a plane flight away?</p> <p><strong>John Coffey</strong> - Met my late partner online, and had a great 10 years. It can be a minefield though.</p> <p><em>Image credits: Shutterstock </em></p>

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Are you up to date with your COVID, flu and other shots? It might depend on who your GP is

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/peter-breadon-1348098">Peter Breadon</a>, <a href="https://theconversation.com/institutions/grattan-institute-1168">Grattan Institute</a> and <a href="https://theconversation.com/profiles/anika-stobart-1014358">Anika Stobart</a>, <a href="https://theconversation.com/institutions/grattan-institute-1168">Grattan Institute</a></em></p> <p>Too many older Australians are <a href="https://grattan.edu.au/wp-content/uploads/2023/11/A-fair-shot-How-to-close-the-vaccination-gap-Grattan-Institute-Report.pdf">missing out</a> on recommended vaccinations for COVID, flu, shingles and pneumococcal that can protect them from serious illness, hospitalisation and even death.</p> <p>A new <a href="https://grattan.edu.au/">Grattan Institute report</a> shows vaccination rates vary widely from GP to GP, highlighting an important place to look for opportunities to boost vaccination.</p> <p>Many people get vaccinated at pharmacies, and those vaccinations are counted in our analysis. But we looked at GPs because they have a unique role overseeing someone’s health care, and an important role promoting vaccination.</p> <p>We found that for some GPs, nine in ten of their older patients were vaccinated for flu. For others, the rate was only four in ten. The differences for shingles and COVID were even bigger. For pneumococcal disease, there was a 13-fold difference in GPs’ patient vaccination rates.</p> <p>While some variation is inevitable, these differences are large, and they result in too many people missing out on recommended vaccines.</p> <h2>Some GPs treat more complex patients</h2> <p>A lot of these differences reflect the fact that GPs see different types of patients.</p> <p>Our research shows older people who aren’t proficient in English are up to 15% less likely to be vaccinated, even after other factors are taken into account. And the problem seems to be getting worse.</p> <p>COVID vaccination rates for people 75 years and older fell to just 36% in May 2024. But rates were even lower – a mere 11% – for people who don’t speak English proficiently, and 15% for those who speak a language other than English at home.</p> <p>Given these results, it’s no surprise that GPs with fewer patients who are vaccinated also have more patients who struggle with English. For GPs with the lowest vaccination rates, one-quarter of their patients aren’t proficient in English. For GPs with the highest vaccination rates, it is only 1%.</p> <p>GPs with fewer vaccinated patients also saw more people who live in rural areas, are poorer, didn’t go to university, and don’t have regular access to a GP, all of which reduce the likelihood of getting vaccinated.</p> <p>Many of these barriers to vaccination are difficult for GPs to overcome. They point to structural problems in our health system, and indeed our society, that go well beyond vaccination.</p> <p>But GPs are also a key part of the puzzle. A <a href="https://www.ijidonline.com/article/S1201-9712(14)01379-4/fulltext">strong</a> <a href="https://www.tandfonline.com/doi/full/10.1080/21645515.2020.1780848">recommendation</a> from a GP can make a big difference to whether a patient gets vaccinated. <a href="https://www.aihw.gov.au/reports/primary-health-care/general-practice-allied-health-primary-care">Nearly all</a> older Australians visit a GP every year. And some GPs have room for improvement.</p> <h2>But GPs seeing similar patients can have very different vaccination rates</h2> <p>We compared GPs whose patients had a similar likelihood of being vaccinated, based on a range of factors including their health, wealth and cultural background.</p> <p>Among the GPs whose patients were least likely to get a flu vaccination, some saw less than 40% of their patients vaccinated, while for others in that group, the rate was over 70%.</p> <p>Among GPs with patients who face few barriers to vaccination, the share of their patients who were vaccinated also varied widely.</p> <p>Even within neighbourhoods, GP patient vaccination rates vary a lot. For example, in Bankstown in Sydney, there was a seven-fold difference in COVID vaccination rates and an 18-fold difference for pneumococcal vaccination.</p> <p>Not everything about clinics and patients can be measured in data, and there will be good reasons for some of these differences.</p> <p>But the results do suggest that some GPs are beating the odds to overcome patient barriers to getting vaccinated, while other GPs could be doing more. That should trigger focused efforts to raise vaccination rates where they are low.</p> <h2>So what should governments do?</h2> <p>A comprehensive national reform agenda is <a href="https://grattan.edu.au/wp-content/uploads/2023/11/A-fair-shot-How-to-close-the-vaccination-gap-Grattan-Institute-Report.pdf">needed to increase adult vaccination</a>. That includes clearer guidance, national advertising campaigns, SMS reminders, and tailored local programs that reach out to communities with very low levels of vaccination.</p> <p>But based on the big differences in GPs’ patient vaccination rates, Australia also needs a three-pronged plan to help GPs lift older Australians’ vaccination rates.</p> <p>First, the way general practice is funded needs to be overhauled, providing more money for the GPs whose patients face higher barriers to vaccination. Today, clinics with patients who are poorer, sicker and who struggle with English tend to get less funding. They should get more, so they can spend more time with patients to explain and promote vaccination.</p> <p>Second, GPs need to be given data, so that they can easily see how their vaccination rates compare to GPs with similar patients.</p> <p>And third, Primary Health Networks – which are responsible for improving primary care in their area – should give clinics with low vaccination rates the help they need. That might include running vaccination sessions, sharing information about best practices that work in similar clinics with higher vaccination rates, or offering translation support.</p> <p>And because pharmacies also play an important role in promoting and providing vaccines, governments should give them data too, showing how their rates compare to other pharmacies in their area, and support to boost vaccination uptake.</p> <p>These measures would go a long way to better protect some of the most vulnerable in our society. Governments have better data than ever before on who is missing out on vaccinations – and other types of health care.</p> <p>They shouldn’t miss the opportunity to target support so that no matter where you live, what your background is, or which GP or pharmacy you go to, you will have the best chance of being protected against disease.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/234175/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/peter-breadon-1348098"><em>Peter Breadon</em></a><em>, Program Director, Health and Aged Care, <a href="https://theconversation.com/institutions/grattan-institute-1168">Grattan Institute</a> and <a href="https://theconversation.com/profiles/anika-stobart-1014358">Anika Stobart</a>, Senior Associate, <a href="https://theconversation.com/institutions/grattan-institute-1168">Grattan Institute</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/are-you-up-to-date-with-your-covid-flu-and-other-shots-it-might-depend-on-who-your-gp-is-234175">original article</a>.</em></p> </div>

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Worried your address, birth date or health data is being sold? You should be – and the law isn’t protecting you

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/katharine-kemp-402096">Katharine Kemp</a>, <a href="https://theconversation.com/institutions/unsw-sydney-1414">UNSW Sydney</a></em></p> <p>Australians don’t know and can’t control how data brokers are spreading their personal information. This is the core finding of a newly <a href="https://www.accc.gov.au/system/files/Digital-platform-services-inquiry-March-2024-interim-report.pdf">released report</a> from the Australian Competition and Consumer Commission (ACCC).</p> <p>Consumers wanting to rent a property, get an insurance quote or shop online are not given real choices about whether their personal data is shared for other purposes. This exposes Australians to scams, fraud, manipulation and discrimination.</p> <p>In fact, <a href="https://www.accc.gov.au/media-release/consumers-lack-visibility-and-choice-over-data-collection-practices">many don’t even know</a> what kind of data has been collected about them and shared or sold by data firms and other third parties.</p> <p>Our privacy laws are due for reform. But Australia’s privacy commissioner <a href="https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4224653">should also enforce</a> an existing rule: with very limited exceptions, businesses must not collect information about you from third parties.</p> <h2>What are data brokers?</h2> <p><a href="https://cprc.org.au/wp-content/uploads/2024/02/CPRC-Singled-Out-Final-Feb-2024.pdf">Data brokers</a> generally make their profits by collecting information about individuals from various sources and sharing this personal data with their many business clients. This can include detailed profiles of a person’s family, health, finances and movements.</p> <p>Data brokers often have no connection with the individual – you may not even recognise the name of a firm that holds vast amounts of information on you. Some of these data brokers are large multinational companies with billions of dollars in revenue.</p> <p>Consumer and privacy advocates provided the ACCC with evidence of highly concerning data broker practices. <a href="https://www.accc.gov.au/system/files/Salinger%20Privacy.pdf">One woman</a> tried to find out how data brokers had got hold of her information after receiving targeted medical advertising.</p> <p>Although she never discovered how they obtained her data, she found out it included her name, date of birth and contact details. It also included inferences about her, such as her retiree status, having no children, not having “high affluence” and being likely to donate to a charity.</p> <p>ACCC found another data broker was reportedly creating lists of individuals who may be experiencing vulnerability. The categories included:</p> <ul> <li>children, teenage girls and teenage boys</li> <li>“financially unsavvy” people</li> <li>elderly people living alone</li> <li>new migrants</li> <li>religious minorities</li> <li>unemployed people</li> <li>people in financial distress</li> <li>new migrants</li> <li>people experiencing pain or who have visited certain medical facilities.</li> </ul> <p>These are all potential vulnerabilities that could be exploited, for example, by scammers or unscrupulous advertisers.</p> <h2>How do they get this information?</h2> <p>The ACCC notes <a href="https://cprc.org.au/wp-content/uploads/2023/03/CPRC-working-paper-Not-a-fair-trade-March-2025.pdf">74% of Australians are uncomfortable</a> with their personal information being shared or sold.</p> <p>Nonetheless, data brokers sell and share Australian consumers’ personal information every day. Businesses we deal with – for example, when we buy a car or search for natural remedies on an online marketplace – both buy data about us from data brokers and provide them with more.</p> <p>The ACCC acknowledges consumers haven’t been given a choice about this.</p> <p>Attempting to read every privacy term is near impossible. The ACCC referred to a recent study which found it would take consumers <a href="https://www.mi-3.com.au/06-11-2023/aussies-face-10-hour-privacy-policy-marathon-finds-study">over 46 hours a month</a> to read every privacy policy they encounter.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/595623/original/file-20240522-23-2zkuc.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/595623/original/file-20240522-23-2zkuc.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/595623/original/file-20240522-23-2zkuc.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=131&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/595623/original/file-20240522-23-2zkuc.png?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=131&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/595623/original/file-20240522-23-2zkuc.png?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=131&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/595623/original/file-20240522-23-2zkuc.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=165&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/595623/original/file-20240522-23-2zkuc.png?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=165&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/595623/original/file-20240522-23-2zkuc.png?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=165&amp;fit=crop&amp;dpr=3 2262w" alt="" /></a><figcaption><span class="caption">The approximate length and time it would take to read an average privacy policy in Australia per month.</span> <span class="attribution"><a class="source" href="https://www.accc.gov.au/about-us/publications/serial-publications/digital-platform-services-inquiry-2020-25-reports/digital-platform-services-inquiry-interim-report-march-2024">ACCC Digital Platform Services Inquiry interim report</a></span></figcaption></figure> <p>Even if you could read every term, you still wouldn’t get a clear picture. Businesses use <a href="https://cprc.org.au/wp-content/uploads/2024/02/CPRC-Singled-Out-Final-Feb-2024.pdf">vague wording</a> and data descriptions which <a href="https://theconversation.com/70-of-australians-dont-feel-in-control-of-their-data-as-companies-hide-behind-meaningless-privacy-terms-224072">confuse consumers</a> and have no fixed meaning. These include “pseudonymised information”, “hashed email addresses”, “aggregated information” and “advertising ID”.</p> <p>Privacy terms are also presented on a “take it or leave it” basis, even for transactions like applying for a rental property or buying insurance.</p> <p>The ACCC pointed out 41% of Australians feel they have been <a href="https://www.choice.com.au/consumers-and-data/data-collection-and-use/how-your-data-is-used/articles/choice-renttech-report-release">pressured to use “rent tech” platforms</a>. These platforms collect an increasing range of information with questionable connection to renting.</p> <h2>A first for Australian consumers</h2> <p>This is the first time an Australian regulator has made an in-depth report on the consumer data practices of data brokers, which are generally hidden from consumers. It comes <a href="https://www.ftc.gov/system/files/documents/reports/data-brokers-call-transparency-accountability-report-federal-trade-commission-may-2014/140527databrokerreport.pdf">ten years after</a> the United States Federal Trade Commission (FTC) conducted a similar inquiry into data brokers in the US.</p> <p>The ACCC report examined the data practices of nine data brokers and other “data firms” operating in Australia. (It added the term “data firms” because some companies sharing data about people argue that they are not data brokers.)</p> <p>A big difference between the Australian and the US reports is that the FTC is both the consumer watchdog and the <a href="https://papers.ssrn.com/sol3/papers.cfm?abstract_id=2312913">privacy regulator</a>. As our competition and consumer watchdog, the ACCC is meant to focus on competition and consumer issues.</p> <p>We also need our privacy regulator, the Office of the Australian Information Commissioner (OAIC), to pay attention to these findings.</p> <h2>There’s a law against that</h2> <p>The ACCC report shows many examples of businesses collecting personal information about us from third parties. For example, you may be a customer of a business that only has your name and email address. But that business can purchase “<a href="https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4224653">data enrichment</a>” services from a data broker to find out your age range, income range and family situation.</p> <p>The <a href="https://www.legislation.gov.au/C2004A03712/latest/text">current Privacy Act</a> includes <a href="https://www.oaic.gov.au/privacy/australian-privacy-principles/read-the-australian-privacy-principles">a principle</a> that organisations must collect personal information only from the individual (you) unless it is unreasonable or impracticable to do so. “Impracticable” means practically impossible. This is the direct collection rule.</p> <p>Yet there is no reported case of the privacy commissioner enforcing the direct collection rule against a data broker or its business customers. Nor has the OAIC issued any specific guidance in this respect. It should do both.</p> <h2>Time to update our privacy laws</h2> <p>Our privacy law was drafted in 1988, long before this complex web of digital data practices emerged. Privacy laws in places such as California and the European Union provide much stronger protections.</p> <p>The government has <a href="https://ministers.ag.gov.au/media-centre/speeches/privacy-design-awards-2024-02-05-2024">announced</a> it plans to introduce a privacy law reform bill this August.</p> <p>The ACCC report reinforces the need for vital amendments, including a direct right of action for individuals and a rule requiring dealings in personal information to be “fair and reasonable”.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/230540/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/katharine-kemp-402096">Katharine Kemp</a>, Associate Professor, Faculty of Law &amp; Justice, <a href="https://theconversation.com/institutions/unsw-sydney-1414">UNSW Sydney</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/worried-your-address-birth-date-or-health-data-is-being-sold-you-should-be-and-the-law-isnt-protecting-you-230540">original article</a>.</em></p> </div>

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Mother booted off ride share app for her unusual name

<p>A young Sydney mother has been booted off popular ride sharing app Uber, after they deemed her birth name too inappropriate. </p> <p>Swastika Chandra's first name means good luck and prosperity in her native Sanskrit language, and holds a lot of cultural significance and connection to her Hindu heritage. </p> <p>However, to global transport app Uber, her name was deemed too offensive to be let on the platform, as they said her name violates their terms and conditions. </p> <p>The 35-year-old grew up in Fiji, where she says her name was commonly heard in classrooms throughout her childhood.</p> <p>"It is a very common name. I personally know four or five other girls with the same name," she told <a href="https://9now.nine.com.au/a-current-affair/uber-bans-sydney-woman-from-using-service-because-of-her-first-name/2771dd1f-b9fd-4ba6-8045-671145bc0c02" target="_blank" rel="noopener"><em>A Current Affair</em></a>. </p> <p>"In school, we had two or three other girls with the same name. It means good luck. It means good things for me."</p> <p>Chandra didn't run into any issues using her name on her birth certificate, Australian citizenship paperwork, her health care card or her driver's licence. </p> <p>However, last October Uber banned her account, claiming her name was a violation of their terms of use due to its appropriation by Adolf Hitler's Nazi Party and neo-Nazis.</p> <p>Coinciding with the start of the Israel-Hamas war, Uber brought in new guidelines on words that could be offensive - including swastika.</p> <p>Inadvertently caught up in the middle of a policy which had the best of intentions, Chandra was told she would have to change her name to get back on the app.</p> <p>"I was putting in an order for food one afternoon and went to the payment stage and this pop-up came up saying, 'Your first name is in violation and you need to change your name on the app'," she explained.</p> <p>Chandra has a deep understanding of her name's very troubling double meaning, but she says the community needs to know the word's origins.</p> <p>"They don't know that the Hindus used it for thousands of years before Hitler used it in the wrong way," she said.</p> <p>"A bit of education, I think, is needed. I'm very proud of my name. I believe in the good that comes with it and I'm not changing it for anyone."</p> <p>Five months later, Uber has backed down from their decision and allowed her to rejoin the app, although it took intervention from Australia's peak Hindu body, The Hindu Council, support from the Jewish community and the NSW attorney-general to make it happen. </p> <p>The Jewish Board of Deputies also backed Chandra's fight, telling A Current Affair: "There is a difference between Ms Chandra innocently using her name and the deployment of a sinister symbol."</p> <p>The young mum has a message for all the other young girls who might have a different name to others, saying "Don't let the past be a stepping stone for your future."</p> <p>"Be proud of your name. It's your identity - it's who you are."</p> <p><em>Image credits: A Current Affair </em></p>

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COVID is surging in Australia – and only 1 in 5 older adults are up to date with their boosters

<p><em><a href="https://theconversation.com/profiles/adrian-esterman-1022994">Adrian Esterman</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p>Do you have family members or friends sick with a respiratory infection? If so, there’s a good chance it’s COVID, caused by the JN.1 variant currently circulating in Australia.</p> <p>In particular, New South Wales is reportedly experiencing its <a href="https://www.abc.net.au/news/2024-01-09/nsw-sydney-covid-variant-virus-pandemic-hospitalisations/103298610">highest levels</a> of COVID infections in a year, while Victoria is said to be facing a “<a href="https://www.9news.com.au/national/victoria-in-midst-of-double-wave-of-covid19--as-jn1-triggers-infections-surge/4dada2cb-7d56-436a-9490-cad1d908a29a">double wave</a>” after a surge late last year.</p> <p>But nearly four years into the pandemic, data collection is less comprehensive than it was, and of course, fewer people are testing. So what do we know about the extent of this wave? And importantly, are we adequately protected?</p> <h2>Difficulties with data</h2> <p>Tracking COVID numbers was easier in the first half of last year, when each state and territory provided a weekly update, giving us data on case notifications, hospitalisations, ICU numbers and deaths.</p> <p>In the second half of the year some states and territories switched to less frequent reporting while others stopped their regular updates. As a result, different jurisdictions now report at different intervals and provide varying statistics.</p> <p>For example, <a href="https://www.health.vic.gov.au/infectious-diseases/victorian-covid-19-surveillance-report">Victoria</a> still provides weekly reports, while NSW publishes <a href="https://www.health.nsw.gov.au/Infectious/covid-19/Documents/respiratory-surveillance-20240106.pdf">fortnightly updates</a>.</p> <p>While each offer different metrics, we can gather – particularly from data on hospitalisations – that both states are experiencing a wave. We’re also seeing high levels of COVID <a href="https://www.health.vic.gov.au/infectious-diseases/victorian-covid-19-surveillance-report">in wastewater</a>.</p> <p>Meanwhile, <a href="https://health.nt.gov.au/covid-19/data">Northern Territory Health</a> simply tell you to go to the Australian government’s Department of Health website for COVID data. This houses the only national COVID <a href="https://www.health.gov.au/topics/covid-19/reporting?language=und">data collection</a>. Unfortunately, it’s not up to date, difficult to use, and, depending on the statistic, often provides no state and territory breakdowns.</p> <p>Actual case notifications are provided on a separate <a href="https://nindss.health.gov.au/pbi-dashboard/">website</a>, although given the lack of testing, these are likely to be highly inaccurate.</p> <p>The <a href="https://www.health.gov.au/topics/covid-19/reporting?language=und">Department of Health website</a> does provide some other data that gives us clues as to what’s happening. For example, as of one month ago, there were 317 active outbreaks of COVID in aged care homes. This figure has been generally rising since September.</p> <p>Monthly prescriptions for antivirals on the Pharmaceutical Benefits Scheme were increasing rapidly in November, but we are not given more recent data on this.</p> <p>It’s also difficult to obtain information about currently circulating strains. Data expert Mike Honey provides a regularly updated <a href="https://github.com/Mike-Honey/covid-19-genomes?tab=readme-ov-file#readme">snapshot</a> for Australia based on data from GISAID (the Global Initiative on Sharing All Influenza Data) that shows JN.1 rising in prevalence and accounting for about 40% of samples two weeks ago. The proportion is presumably higher now.</p> <h2>What’s happening elsewhere?</h2> <p>Many other countries are currently going through a COVID wave, probably driven to a large extent by JN.1. These include <a href="https://www.rnz.co.nz/news/national/506301/covid-19-complacency-waning-immunity-contribute-to-fifth-wave-epidemiologist">New Zealand</a>, <a href="https://www.independent.co.uk/news/world/europe/facemasks-mandatory-spain-hospitals-b2475563.html">Spain, Greece</a> and the United States.</p> <p>According to cardiologist and scientist Eric Topol, the US is currently experiencing its <a href="https://www.latimes.com/opinion/story/2024-01-04/covid-2024-flu-virus-vaccine">second biggest wave</a> since the start of the pandemic, linked to JN.1.</p> <h2>Are vaccines still effective?</h2> <p>It’s expected the current COVID vaccines, which target the omicron variant XBB.1.5, are still <a href="https://www.gavi.org/vaccineswork/seven-things-you-need-know-about-jn1-covid-19-variant">effective</a> at reducing hospitalisations and deaths from JN.1 (also an omicron offshoot).</p> <p>The Australian Technical Advisory Group on Immunisation (ATAGI) updated their <a href="https://www.health.gov.au/news/atagi-update-on-the-covid-19-vaccination-program">advice</a> on booster shots in September last year. They recommended adults aged over 75 should receive an additional COVID vaccine dose in 2023 if six months had passed since their last dose.</p> <p>They also suggest all adults aged 65 to 74 (plus adults of any age who are severely immunocompromised) should consider getting an updated booster. They say younger people or older adults who are not severely immunocompromised and have already had a dose in 2023 don’t need further doses.</p> <p>This advice is very confusing. For example, although ATAGI does not recommend additional booster shots for younger age groups, does this mean they’re not allowed to have one?</p> <p>In any case, as of <a href="https://www.health.gov.au/resources/publications/covid-19-vaccine-rollout-update-8-december-2023?language=en">December 6</a>, only 19% of people aged 65 and over had received a booster shot in the last six months. For those aged 75 and over, this figure is 23%. Where is the messaging to these at-risk groups explaining why updating their boosters is so important?</p> <h2>Should we be concerned by this wave?</h2> <p>That depends on who we mean by “we”. For those who are vulnerable, absolutely. Mainly because so few have received an updated booster shot and very few people, including the elderly, are wearing masks.</p> <p>For the majority of people, a COVID infection is unlikely to be serious. The biggest concern for younger people is the risk of long COVID, which research suggests <a href="https://www.nature.com/articles/s41591-022-02051-3">increases</a> with each reinfection.</p> <h2>What should we expect in 2024?</h2> <p>It’s highly likely we will see repeated waves of infections over the next 12 months and beyond, mainly caused by waning immunity from previous infection, vaccination or both, and new subvariants.</p> <p>Unless a new subvariant causes more severe disease (and at this stage, there’s no evidence JN.1 does), we should be able to manage quite well, without our hospitals becoming overwhelmed. However, we should be doing more to protect our vulnerable population. Having only one in five older people up to date with a booster and more than 300 outbreaks in aged care homes is not acceptable.</p> <p>For those who are vulnerable, the usual advice applies. Make sure you’re up to date with your booster shots, wear a P2/N95 mask when out and about, and if you do get infected, take antivirals as soon as possible.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/220839/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/adrian-esterman-1022994"><em>Adrian Esterman</em></a><em>, Professor of Biostatistics and Epidemiology, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/covid-is-surging-in-australia-and-only-1-in-5-older-adults-are-up-to-date-with-their-boosters-220839">original article</a>.</em></p>

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"I just don't like old skin": Jane Fonda's bizarre confession

<p>Jane Fonda has made an unusual confession about her dating life, explaining why she would only date people of a certain age. </p> <p>The Hollywood legend, 85, has been married three times throughout her life: first to director Roger Vadim from 1965 to 1973, then to activist Tom Hayden from 1973 to 1990, and finally to CNN founder Ted Turner from 1991 to 2001.</p> <p>Fonda is currently single, but doesn't plan on staying that way. </p> <p>Despite being open to finding love, the actress has a very specific criteria for potential suitors to meet before agreeing to a date. </p> <p>On the <em>Absolutely Not</em> podcast, the Oscar winner initially suggested she was done with men for good, saying, “I’m done, I’m over, I’m [almost] 86 years old, even in the dark I wouldn’t want to be naked in front of anybody.” </p> <p>But she then went on to confess that there’s still a chance she could fall for a man, but they would just have to be substantially younger. </p> <p>“And here’s another thing, I’m ashamed to say this, if I were to take a lover, he’d have to be 20. Because I don’t like old skin,” said Fonda.</p> <p>She continued, “And consequently, I don’t want to foist that on anybody else. I assume other people are like me, I just don’t like old skin.”</p> <p>“I disapprove of 86-year-old men with 20-year-old women, so I’m not going to repeat it. I can ogle them, and I can’t pretend that I don’t get turned on if I see a certain kind of a person, but no, no, no, I don’t want to force that on anybody.”</p> <p>Her confession has been criticised on social media, with some suggesting the star would be “cancelled” if it was a man that had said the same about young women. </p> <p>“This is seriously weird,” tweeted one fan, while another said: “But an 85 year old man wanting to date a 20 year old woman is disgusting? Am I right?”</p> <p><em>Image credits: Getty Images </em></p>

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"Creepy" reaction to Robert Irwin debuting his girlfriend on social media

<p>Robert Irwin finally made his relationship with Rorie Buckey Instagram official with a cute selfie shared to his four million followers. </p> <p>While many were supportive of the couple's budding romance, a few others couldn't hide their disappointment as their dreams of having their own fairytale romance with the conservationist were crushed. </p> <p>“You just broke the hearts of tens of thousands of young girls across the world. Congrats tho,”  commented one person. </p> <p>“Siri play that should be me by Justin Bieber,” commented another. </p> <p>"So this is what heartbreak and betrayal feels like," commented a third. </p> <p>"I don’t think I can ever recover from this," wrote fourth. </p> <p>"What if this was my last straw robert," wrote another. </p> <p>One fan even asked him: "HOW COULD U CHEAT ON ME !?😭"</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CwUpgBprVDf/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CwUpgBprVDf/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Robert Irwin (@robertirwinphotography)</a></p> </div> </blockquote> <p>The post itself gained almost 400,000 likes in the first eight hours after it went live, and a few comments have called out the fans who were disappointed in the star. </p> <p>“Some of these comments are creepy as,” wrote one.</p> <p>“This comment section is disappointing remove yourself from whatever parasocial relationship you’ve constructed and treat people with kindness,” commented another. </p> <p>“As much as I do have a celebrity crush on Robert, I think everybody should be happy for him. His life,” wrote a third. </p> <p>"Why are these comments so creepy? If you cant be kind, just stop. They look happy, leave them be," added another. </p> <p>The couple were first spotted cuddling at a Queensland beach late last year, and made their first <a href="https://www.oversixty.com.au/lifestyle/beauty-style/robert-irwin-makes-red-carpet-debut-with-girlfriend" target="_blank" rel="noopener">red carpet debut </a>at Sydney's International Convention Centre last month. </p> <p>Buckley, who is late star Heath Ledger's niece, is currently living in Perth, so the young couple are currently making their relationship work long-distance. </p> <p><em>Image: Instagram</em></p>

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Not all mental health apps are helpful. Experts explain the risks, and how to choose one wisely

<p><em><a href="https://theconversation.com/profiles/jeannie-marie-paterson-6367">Jeannie Marie Paterson</a>, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a>; <a href="https://theconversation.com/profiles/nicholas-t-van-dam-389879">Nicholas T. Van Dam</a>, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a>, and <a href="https://theconversation.com/profiles/piers-gooding-207492">Piers Gooding</a>, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p>There are thousands of mental health apps available on the app market, offering services including meditation, mood tracking and counselling, among others. You would think such “health” and “wellbeing” apps – which often present as solutions for conditions such as <a href="https://www.headspace.com/">anxiety</a> and <a href="https://www.calm.com">sleeplessness</a> – would have been rigorously tested and verified. But this isn’t necessarily the case.</p> <p>In fact, many may be taking your money and data in return for a service that does nothing for your mental health – at least, not in a way that’s backed by scientific evidence.</p> <h2>Bringing AI to mental health apps</h2> <p>Although some mental health apps connect users with a <a href="https://www.betterhelp.com/get-started/?go=true&amp;utm_source=AdWords&amp;utm_medium=Search_PPC_c&amp;utm_term=betterhelp+australia_e&amp;utm_content=133525856790&amp;network=g&amp;placement=&amp;target=&amp;matchtype=e&amp;utm_campaign=15228709182&amp;ad_type=text&amp;adposition=&amp;kwd_id=kwd-401317619253&amp;gclid=Cj0KCQjwoeemBhCfARIsADR2QCtfZHNw8mqpBe7cLfLtZBD-JZ5xvAmDCfol8npbAAH3ALJGYvpngtoaAtFlEALw_wcB¬_found=1&amp;gor=start">registered therapist</a>, most provide a fully automated service that bypasses the human element. This means they’re not subject to the same standards of care and confidentiality as a registered mental health professional. Some aren’t even designed by mental health professionals.</p> <p>These apps also increasingly claim to be incorporating artificial intelligence into their design to make personalised recommendations (such as for meditation or mindfulness) to users. However, they give little detail about this process. It’s possible the recommendations are based on a user’s previous activities, similar to Netflix’s <a href="https://help.netflix.com/en/node/100639">recommendation algorithm</a>.</p> <p>Some apps such as <a href="https://legal.wysa.io/privacy-policy#aiChatbot">Wysa</a>, <a href="https://www.youper.ai/">Youper</a> and <a href="https://woebothealth.com/">Woebot</a> use AI-driven chatbots to deliver support, or even established therapeutic interventions such as cognitive behavioural therapy. But these apps usually don’t reveal what kinds of algorithms they use.</p> <p>It’s likely most of these AI chatbots use <a href="https://www.techtarget.com/searchenterpriseai/feature/How-to-choose-between-a-rules-based-vs-machine-learning-system">rules-based systems</a> that respond to users in accordance with predetermined rules (rather than learning on the go as adaptive models do). These rules would ideally prevent the unexpected (and often <a href="https://www.vice.com/en/article/pkadgm/man-dies-by-suicide-after-talking-with-ai-chatbot-widow-says">harmful and inappropriate</a>) outputs AI chatbots have become known for – but there’s no guarantee.</p> <p>The use of AI in this context comes with risks of biased, discriminatory or completely inapplicable information being provided to users. And these risks haven’t been adequately investigated.</p> <h2>Misleading marketing and a lack of supporting evidence</h2> <p>Mental health apps might be able to provide certain benefits to users <em>if</em> they are well designed and properly vetted and deployed. But even then they can’t be considered a substitute for professional therapy targeted towards conditions such as anxiety or depression.</p> <p>The <a href="https://theconversation.com/pixels-are-not-people-mental-health-apps-are-increasingly-popular-but-human-connection-is-still-key-192247">clinical value</a> of automated mental health and mindfulness apps is <a href="https://www.sciencedirect.com/science/article/abs/pii/S1077722918300233?casa_token=lwm1E6FhcG0AAAAA:saV7szbZl4DqbvmZiomLG9yMWi_4-zbmy3QCtQzVEQr957QX1E7Aiqkm5BcEntR0mVFgfDVo">still being assessed</a>. Evidence of their efficacy is generally <a href="https://journals.plos.org/digitalhealth/article?id=10.1371/journal.pdig.0000002">lacking</a>.</p> <p>Some apps make ambitious claims regarding their effectiveness and refer to studies that supposedly support their benefits. In many cases these claims are based on less-than-robust findings. For instance, they may be based on:</p> <ul> <li><a href="https://sensa.health/">user testimonials</a></li> <li>short-term studies with narrow <a href="https://www.wired.co.uk/article/mental-health-chatbots">or homogeneous cohorts</a></li> <li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9533203/">studies involving</a> researchers or funding from the very group <a href="https://www.theguardian.com/us-news/2022/apr/13/chatbots-robot-therapists-youth-mental-health-crisis">promoting the app</a></li> <li>or evidence of the benefits of a <a href="https://www.headspace.com/meditation/anxiety">practice delivered face to face</a> (rather than via an app).</li> </ul> <p>Moreover, any claims about reducing symptoms of poor mental health aren’t carried through in contract terms. The fine print will typically state the app does not claim to provide any physical, therapeutic or medical benefit (along with a host of other disclaimers). In other words, it isn’t obliged to successfully provide the service it promotes.</p> <p>For some users, mental health apps may even cause harm, and lead to increases in the very <a href="https://pubmed.ncbi.nlm.nih.gov/34074221/">symptoms</a> people so often use them to address. The may happen, in part, as a result of creating more awareness of problems, without providing the tools needed to address them.</p> <p>In the case of most mental health apps, research on their effectiveness won’t have considered <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9505389/">individual differences</a> such as socioeconomic status, age and other factors that can influence engagement. Most apps also will not indicate whether they’re an inclusive space for marginalised people, such as those from culturally and linguistically diverse, LGBTQ+ or neurodiverse communities.</p> <h2>Inadequate privacy protections</h2> <p>Mental health apps are subject to standard consumer protection and privacy laws. While data protection and <a href="https://cybersecuritycrc.org.au/sites/default/files/2021-07/2915_cscrc_casestudies_mentalhealthapps_1.pdf">cybersecurity</a> practices vary between apps, an investigation by research foundation Mozilla <a href="https://foundation.mozilla.org/en/privacynotincluded/articles/are-mental-health-apps-better-or-worse-at-privacy-in-2023">concluded that</a> most rank poorly.</p> <p>For example, the mindfulness app <a href="https://www.headspace.com/privacy-policy">Headspace</a> collects data about users from a <a href="https://foundation.mozilla.org/en/privacynotincluded/headspace/">range of sources</a>, and uses those data to advertise to users. Chatbot-based apps also commonly repurpose conversations to predict <a href="https://legal.wysa.io/privacy-policy">users’ moods</a>, and use anonymised user data to train the language models <a href="https://www.youper.ai/policy/privacy-policy">underpinning the bots</a>.</p> <p>Many apps share so-called <a href="https://theconversation.com/popular-fertility-apps-are-engaging-in-widespread-misuse-of-data-including-on-sex-periods-and-pregnancy-202127">anonymised</a> data with <a href="https://www.wysa.com/">third parties</a>, such as <a href="https://www.headspace.com/privacy-policy">employers</a>, that sponsor their use. Re-identification of <a href="https://www.unimelb.edu.au/newsroom/news/2017/december/research-reveals-de-identified-patient-data-can-be-re-identified">these data</a> can be relatively easy in some cases.</p> <p>Australia’s Therapeutic Goods Administration (TGA) doesn’t require most mental health and wellbeing apps to go through the same testing and monitoring as other medical products. In most cases, they are lightly regulated as <a href="https://www.tga.gov.au/how-we-regulate/manufacturing/medical-devices/manufacturer-guidance-specific-types-medical-devices/regulation-software-based-medical-devices">health and lifestyle</a> products or tools for <a href="https://www.tga.gov.au/sites/default/files/digital-mental-health-software-based-medical-devices.pdf">managing mental health</a> that are excluded from TGA regulations (provided they meet certain criteria).</p> <h2>How can you choose an app?</h2> <p>Although consumers can access third-party rankings for various mental health apps, these often focus on just a few elements, such as <a href="https://onemindpsyberguide.org/apps/">usability</a> or <a href="https://foundation.mozilla.org/en/privacynotincluded/categories/mental-health-apps/">privacy</a>. Different guides may also be inconsistent with each other.</p> <p>Nonetheless, there are some steps you can take to figure out whether a particular mental health or mindfulness app might be useful for you.</p> <ol> <li> <p>consult your doctor, as they may have a better understanding of the efficacy of particular apps and/or how they might benefit you as an individual</p> </li> <li> <p>check whether a mental health professional or trusted institution was involved in developing the app</p> </li> <li> <p>check if the app has been rated by a third party, and compare different ratings</p> </li> <li> <p>make use of free trials, but be careful of them shifting to paid subscriptions, and be wary about trials that require payment information upfront</p> </li> <li> <p>stop using the app if you experience any adverse effects.</p> </li> </ol> <p>Overall, and most importantly, remember that an app is never a substitute for real help from a human professional.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/211513/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/jeannie-marie-paterson-6367">Jeannie Marie Paterson</a>, Professor of Law, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a>; <a href="https://theconversation.com/profiles/nicholas-t-van-dam-389879">Nicholas T. Van Dam</a>, Associate Professor, School of Psychological Sciences, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a>, and <a href="https://theconversation.com/profiles/piers-gooding-207492">Piers Gooding</a>, Postdoctoral Research Fellow, Disability Research Initiative, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/not-all-mental-health-apps-are-helpful-experts-explain-the-risks-and-how-to-choose-one-wisely-211513">original article</a>.</em></p>

Mind

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Thief asks woman out on date after robbing her at gunpoint

<p>A US woman has gone through the harrowing experience of being robbed at gunpoint, but it was what happened after the fact that was almost as eerie.</p> <p>Amber Beraun was checking the mail one night at her Indianapolis home in May when she was approached by a man with a gun.</p> <p>The gunman was later identified as Damien Boyce.</p> <p>Speaking to WRTV, Beraun said she was confronted by Boyce, who attempted to enter her home. She refused and gave him all the cash she had handy, which came to $100.</p> <p>Before he made his escape, Boyce asked Beraun a very unexpected, and quite frankly bizarre question - to add him on Facebook.</p> <p>The thief also noted he was planning to pay her back.</p> <p>Beraun responded, telling him she “believed” him and that “times just get rough”.</p> <p>Boyce proceeded to ask the woman to “come chill”.</p> <p>He was later arrested by the Indianapolis Metropolitan Police Department and charged over a separate armed robbery on June 12, where two people got shot and one was hit in the head with a brick.</p> <p>He was also charged with his robbery of Beraun.</p> <p>Beraun said her local neighbourhood has been affected by the terrifying incident.</p> <p>"It makes me a little on edge knowing that people walk up and down the street, looking for places to commit crimes," she said.</p> <p>"It makes it a little different when you hear noises at night."</p> <p>Beraun insisted she "never" thought something like this would happen to her.</p> <p>"He took away my sense of safety from my home."</p> <p><em>Image credit: ABC America</em></p>

Legal

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Long-married couples said not to know each other as well as newlyweds

<p>You would think decades of marriage together would give older couples plenty of time to get to know each other but an interesting new study suggests otherwise, finding that couples who have been together for decades are worse at predicting what their partner likes than newlyweds.</p> <p>The study, published in the Journal of Consumer Psychology, tested young couples, aged from 19 to 32, who had been together for an average of two years and older couples, aged from 62 to 78, who had been together for at least 40 years. Each of the 116 participants was presented with a series of descriptions (of foods, movies, house designs and so on) and asked to rate his or her preference and predict how their partner would rate the item. They were also asked to estimate how many of their predictions were correct.</p> <p>And well, overall, we’re not great at knowing what our significant other likes, even though we think we are. Young couples got 42 per cent of their predictions right and older couples only predicted 36 per cent of their partners’ preferences, when both couple groups overconfidently estimated they would get 62 per cent of answers right.</p> <p>“This is surprising because, compared to younger couples, older couples had much more time and opportunities to learn about each other's preferences over the course of their relationship,” the team of psychologist wrote.</p> <p>They suggested that younger couples may be more motivated to understand their partners during the early stages of a relationship.</p> <p>“Another reason could be that older couples pay less attention to each other, because they view their relationship as already firmly committed or because they think they already know their partner well,” said one of the researchers, Dr Benjamin Scheibehenne of the University of Basel.</p> <p><em>Image credit: Shutterstock</em></p>

Relationships

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Divorce led me to my true love

<p><em><strong>Over60 community member, Mary Green, 63, shares her story about how when her marriage suddenly ended after 44 years she found that it was a blessing in disguise.</strong></em></p> <p>"On the Easter weekend of 2012 I was dumped by my husband of 44 years! After a small disagreement I had gone to our holiday flat on a remote golf course outside Melbourne to work on a book fast approaching its publishing deadline. When I messaged that I would be back on Tuesday, he replied by SMS that he had changed the locks.</p> <p>I was incredulous. Marriage is often not easy, but I was about to find out just how tough I was. For the next two months I travelled gypsy style between the golf flat and the tiny new South Yarra studio my second of three sons had just moved into. I have not been inside our family home since.</p> <p>This was the situation I was in when I decided to date. At 63 I just started again. I joined three online dating sites and did not waste time. I booked to meet seven men in the next seven days, apparently breaking all the rules of being cautious and discreet. All seven men were polite and interesting. We had a coffee or met in a wine bar and I had fun, but there was no chemistry. I was just happy being free from my husband.</p> <p>During this time my husband sent my belonging to me on a truck (which I paid for) and when I was sorting through the boxes of files, a page caught my eye. It was the minutes of the golf estate owner’s corporation, and out jumped the name of a man that I had been at school with. Our sisters were best friends in those days. I checked Facebook, and there he was, with three children, seven grandchildren – but I couldn’t see a wife. A bit of messaging banter later, I asked him to ring me.</p> <p>We met up for a drink that turned into dinner and a hug that I will never forget. In my eyes he was still the handsome sporting hero that I had beaten in the high school mixed doubles tennis finals. He was not looking to date. I hoped he would just give me some lessons in online dating. He had been divorced for about 15 years and had two very long relationships with women that he had met on dating sites. He told me that my booking of seven men in seven days was breaking the rules, but also admitted that he had stacked his dates, just hours apart, in order to meet them all. By Christmas 2012 we were a couple in love.</p> <p>It’s been nearly two years since that first date and I am grateful for the internet and the coincidence that we both owned property on the same golfing estate. He plays A Grade, and I try. We are similar in so many other ways that it’s quite spooky sometimes. Our families have embraced each other and the joy of just knowing he is there helps me immensely through what has been a difficult time.</p> <p>Having worked as a support in my ex-husband’s career, and suddenly having to pay bills without a job of my own, led me to Centrelink. They said that I was too old to retrain at no cost, unless I wanted to study Aged Care – something rather peculiar in that thinking, a subsidised course in bookwork software would be more useful and help me save on accountant’s fees. In the meantime I’m setting up my own Facebook blog, called Healthy Ageing. If I can find a good man on the internet, I am optimistic about building a good lifestyle on it too."</p> <p><em>*Names have been changed</em></p> <p><em>Images: Getty</em></p>

Relationships

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Rolf Harris' cause – and date – of death confirmed

<p>Rolf Harris’ cause of death has been revealed following the announcement of his passing after a battle with neck cancer.</p> <p>While the information was made public on May 23, his death certificate states he died several weeks ago.</p> <p>On May 11, it was speculated that Harris was gravely ill after an ambulance was spotted outside his UK home.</p> <p>However, it wasn’t until May 23 that his death was confirmed.</p> <p>The date of his death on the certificate was listed as May 10, one day before the ambulance was seen.</p> <p>The cause of death was listed as squamous cell carcinoma of neck – neck cancer – and “fragility of old age”.</p> <p>It was first revealed in late 2022 that Harris had been severely ill and struggled to communicate with people.</p> <p>The gap between the date of his passing and his death certificate allowed the family to hold a funeral for Harris and cremate him away from the public eye.</p> <p>In a short statement released by his family, they said Harris “died peacefully surrounded by family and friends and has now been laid to rest”.</p> <p>Harris lived with his wife of 65 years, Alwen Hughes, 91, who has Alzheimer’s disease. Both needed round the clock care.</p> <p>Private investigator and author William Merrit told the <em>Daily Mail</em> Harris was gravely ill when he saw him in 2022.</p> <p>“Rolf has been very sick. When I saw him he was able to speak to me. He was with it, but he was obviously unwell,” he said.</p> <p>A neighbour also shared Harris’ health had declined after the death of his poodle, Bumble in 2022.</p> <p>“Only carers and nurses, who care for him 24 hours, come and go. I’m told he can’t eat anymore,” they said.</p> <p>Harris was born in 1930 in Bassendean, in Perth’s north east.</p> <p>He was a champion swimmer in his youth before moving to London in the early 50s’, where he studied art.</p> <p>After getting early gigs working as a performer and illustrator for the BBC and ITV, he rose to fame for his art and music.</p> <p>In 2005, Queen Elizabeth sat for a portrait with him.</p> <p>Harris received several awards and honours, most of which were taken away. He had been appointed a Member of the Order of the British Empire in 1968 and was appointed to the Order of Australia (AM), where he later advanced to Officer (AO) in 2012.</p> <p>He was thrust into the spotlight in 2013 after being arrested as part of a UK police investigation into a string of sexual offences. He was also accused of taking indecent images of children.</p> <p>He stood trial in June 2014 and was convicted of 12 counts of indecent assault against four teenage girls between 1968 and 1986, one of which was later appealed. He was sentenced to jail for five years and nine months.</p> <p>Harris was released from Stafford Prison in England’s midlands in mid-2017 after three years behind bars and was rarely spotted in public afterwards.</p> <p>He stood trial again in mid-2017 for separate cases of sexual assault, involving seven complainants aged between 12 and 27 at the time of the alleged incidents. He was found not guilty on three counts and was cleared after the jury failed to reach a verdict on four other counts.</p> <p><em>Image credit: Getty</em></p>

News

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3 things all couples fight about (and what to do about them)

<p>All couples argue from time to time, and it seems that we’re all fighting about the same things. These three issues crop up time and time again, mainly because there’s a deeper meaning than whose turn is it really to vacuum the house. Here are a few reasons why conflicts about money, sex and chores often escalate and how to cool down things down.</p> <p><strong>Money</strong></p> <p>Fights about money are rarely about money. Money is fraught with layers of meaning and often how we see it (and how we handle it) is a reflection of our personal values around freedom, security and generosity. Fights about spending can often be traced back to fears about not having influence in important matters in your life, worries about future security or concerns that your partner does not respect you or your money values. If you find yourself continually arguing about money, rather than focusing on the dollar value of items or pinning blame on who spent what when, talk generally about what role you think money should play in your life.</p> <p><strong>Sex</strong></p> <p>The intimate act of sex can both be a wonderful cementer of relationships or it can be terrible wedge that causes untold relationship tension. Arguing about how often to have sex is often not about the act itself but about our feelings of connection, affection and love. It’s important to remember that just like people change over the years so do desires and intimacy needs. Fluctuating libidos is a factor of life and the way to ensure you’re on the same page as your partner is to communicate. Don’t just expect your partner to instinctively know what you need.</p> <p><strong>Housework</strong></p> <p>It may sound like the most trivial of fights but disputes over domestic chores are less about the tasks and more about the underlying meanings of respect, fairness and worth. When one person feels like the household tasks are not shared or equal, it can unearth negative feelings that the other person does not appreciate them or does not respect them enough to help out. Have an agreement about housework tasks and talk about whether it may have a deeper meaning.</p> <p><a href="../lifestyle/dating/2015/01/romance-movies-help-relationships/" target="_blank" rel="noopener"><span style="text-decoration: underline;"><strong>Did you know that romance movies have been shown to be a key factor in long-lasting relationships?</strong></span></a></p> <p><em>Image credit: Shutterstock</em></p>

Relationships

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"Why not?": Jackie O drops huge dating news

<p dir="ltr">Jackie O has announced that she’s opening herself up to the possibility of a good match, wading into the wild world of online dating with matchmaking service Hinge. </p> <p dir="ltr">The update into her romantic life came during <em>The Kyle &amp; Jackie O Show</em>, when she informed friend and co-host Kyle Sandilands and their newsreader Brooklyn Ross that she had been chatting to some potential matches the night before. </p> <p dir="ltr">“I’m going to do it,” she informed them of her decision to sign up for the app, “because why not?”</p> <p dir="ltr">She went on to explain that she isn’t able to go out all the time, and that she has no desire to, anyway. As she told Kyle and Brooklyn, this was the easier way to meet a new partner, and that she only wanted to have some fun, and just “to go out on a date here and there.” </p> <p dir="ltr">Kyle wanted to know how her matches dealt with the fact she was something of a public figure, before asking if he could see who she’d connected with. </p> <p dir="ltr">“You’re not allowed,” she was quick to declare, “because you’re going to scare everybody away. You’ll have a go, and everyone will be like ‘well, I’m not going to like her because I’ll be talked about on the air’.”</p> <p dir="ltr">Kyle then explained that he’d only asked out of a desire to look out for her, wanting to make sure she avoided being “conned by any ‘f**k boy’” - or, as he explained, someone just like he had once been. </p> <p dir="ltr">“I’m not necessarily on there for a long-term relationship or anything like that,” Jackie assured him. </p> <p dir="ltr">But Kyle had a distasteful response in store for her, sharing his belief that that was “a sl**ty thing to say”.</p> <p dir="ltr">While Jackie brushed off the inappropriate remark, she steered the conversation onto another route, noting that she was only looking to see what options were out there after five years experiencing the single life. </p> <p dir="ltr">“I’m not like ‘oh my God, I must find the one’. No, I just want to have a little bit of fun and go on a few dates,” she said, before adding that that “doesn’t exactly mean I want Tinder hook-ups, either.</p> <p dir="ltr">“I just want to go out on a date and see what happens.”</p> <p dir="ltr">And she had a few firm rules set in place to make sure her experience was a positive one, telling her co-workers that while she isn’t opposed to a casual fling, she won’t “go down on a guy” on the first date, she won’t send any nude pictures, and has her eye on men between the ages of 35 and 55. </p> <p dir="ltr"><em>Images: Instagram</em></p>

Relationships

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Why it's never too late to start dating

<p>Thinking about getting back into the dating game? It’s a new world out there and going on a date has changed. Here’s what you need to know.</p> <p>Whether you’re looking for love and companionship in your 20s and 30s or your 60s and 70s, dating is a universal experience that remains timeless. You’re never too old to meet someone new, rendezvous for a dinner and a movie, and possibly have something develop into a relationship. It’s just the act of “going on a date” that can change over the decades.</p> <p>If you’re looking to get back into the dating game but aren’t sure what to expect, don’t worry because you’re not alone. Many singles in their 50s and 60s would like to find a companion to share their life with but aren’t sure how to go about dipping their toe back into the dating pool.</p> <p><a href="http://www.valeriegibson.com/" target="_blank" rel="noopener">Valerie Gibson</a>, US-based dating and relationship expert and author of <em>The Later Dater</em>, says dating again doesn’t have to be scary, it’s what you make of it. “Most people just want to have someone in their life who loves them, cares about them, is supportive, fun to be with, interesting to talk to and shares their goals,” she says.</p> <p>“That’s what dating is all about – the search to hopefully find someone with whom you can joyfully and happily spend your later years. You may not find them right away, but the journey through dating while you’re searching can be fun and exciting, and make ageing a fascinating adventure.” With that in mind, here are some tips from Valerie Gibson to get you comfortable with the idea of dating at any age.</p> <p><strong>Dating later</strong><br />While dating is a universal and timeless experience for everyone, it can be different depending on your age. In your 20s and 30s, dating is young, passionate, romantic, and carries the prospect of a long-term relationship leading to marriage.</p> <p>“The pleasure of dating in your later years is that dating is a little more low-key and less energetic, but can be much more meaningful and have a lot of depth and satisfaction, and often a lot of commitment.</p> <p>“Both parties have had relationships/marriages and are well aware of what they want now in a personal connection. Although dating at these lovely ages may not have the same wildfire of that in your 20s and 30s (which can burn out quickly at times), meeting someone new and dating them can be just as exciting at a later age as it was when you were much younger.” However, she adds that a lot depends on your positive attitude, youthful spirit and health as to whether later dating works for you.</p> <p><strong>First date jitters affect everyone</strong><br />One thing that affects singles, no matter their age, is a feeling of nervousness when meeting someone for the first time, particularly on a first date! It can be an intimidating experience, particularly if you haven’t done this in a good 20 to 30 years.</p> <p>The best way forward is to leave your expectations at the door and simply enjoy the experience of meeting and learning about a new person when on your date. Relax, enjoy yourself, learn about the other person and ask questions.</p> <p>“Most people are nervous at that first meeting and often trying too hard to impress. It usually eases on the second date and contrary to most opinions “chemistry” is not necessarily there immediately – it can grow.” If you don’t feel like it’s a good match from the get-go, however, when the time comes politely exit. Always treat people how you would like to be treated in similar circumstances.</p> <p><strong>Winning conversation</strong></p> <p>Whether you’re on a first date or not, there are a few topics you should steer clear of when meeting a person for the first time. It’s generally agreed that religion and politics are no-go zones, since these subjects are too inflammatory and divisive, and certain to make sure there isn’t another date.</p> <p>“I always tell people to not pour out all of their previous problems with their dates, marriages or relationships on the first date, especially any horror stories of your last ex. A person wants to know a little about you and who you are but not your complete life history and all of your life’s disappointments.</p> <p>“Keep it light and basically informative, discuss subjects such as music, books, movies, your travels, food and wine, hobbies, and you can also find out whether you have interests in common which is important.”</p> <p><strong>It’s a digital world</strong></p> <p>The dating game has changed quite a bit over the years, mostly with the arrival of the internet. Meeting someone online through a dating website has become one of the most popular ways where people are now searching for Mr or Mrs Right, particularly singles in their 50s and 60s.</p> <p>“There’s no question that online dating has become the most popular way of meeting someone when you’re over 60. The biggest growing demographic for online dating sites are people 50-plus.</p> <p>“It’s because it can be done from the comfort of your home, there’s some controllable privacy and anonymity to it which older people find reassuring and protective, and it’s the only way to meet hundreds, if not thousands, of other singles in your age group who you would never meet in everyday life – all at the click of a key.”</p> <p>Valerie warns that while there are genuine people looking for love online, you may unfortunately come across others who are not so genuine. Be cautious and if in doubt, ask a friend or family member for advice.</p> <p>While online dating is one great way to meet a partner, other options include through mutual friends, volunteering, joining clubs and groups, taking classes and basically, just getting out and mingling with people. “You’ll never meet someone sitting at home.”</p> <p><strong>Be informed about the new world</strong><br />For those looking to start meeting new people and go on dates, the best way to prepare yourself is to learn as much about the new world of dating as you can. Read books, ask friends (even talk to your children if they’re dating!), do some research and get yourself ready both emotionally and physically.</p> <p>“Always remember you have been through a lot in your life and dating isn’t life threatening after all! Make up your mind that you’re going to enjoy it and enjoy the people you meet, whether or not they are Mr or Mrs Right or someone who fits your long list of requirements.</p> <p>“The people you meet are also probably nervous, just like you, and also looking for someone they might like, can get along with, possibly fall in love with and maybe share their life with or maybe just to share some good times!”</p>

Relationships

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Sarah Harris opens up about Dr Chris Brown dating rumours

<p><em>The Project</em> host Sarah Harris has denied allegations she is dating Dr Chris Brown.</p> <p>The 41-year-old, who announced her split from ex-husband Tom Ward in March 2021, was roasted about the rumours on The Kyle and Jackie O Show on May 8.</p> <p>Radio hosts Kyle Sandilands and Jackie O weren’t convinced by the reports so they called up Harris live on air to get some answers.</p> <p>"Oh, my God, you two!” said Harris after picking up the phone, evidently caught off guard.</p> <p>When asked if she was “sleeping with” the <em>Bondi Vet</em> star, 44, the journalist said, “No!”</p> <p>“You know my aunt called and checked as well. No, it's hogwash,” she said, adding that she had “no idea” where the tabloids got their claims from.</p> <p>“I haven't even had my second coffee yet, you two,' Sarah laughed. “I'm too busy and boring [for this].”</p> <p>Brown has remained silent about the rumours. Kyle and Jackie O did attempt to call him on air, but he didn’t answer.</p> <p>The <em>I’m a Celebrity </em>host, who dated TV presenter Roz Kelly in 2012 and actress Kassandra Clementi in 2014, is renowned for keeping his love life out of the public eye.</p> <p>His last relationship was with influencer Brooke Meredith from 2020 to 2022.</p> <p>Speaking to the Something to Talk About podcast in April 2023, Brown revealed he prefers not to subject his love life to public scrutiny.</p> <p>“The challenge is that it's hard enough to meet the right person anyway,” he explained.</p> <p>“That extra layer of speculation and interest… once you're actually in a relationship it's easy, but it's meeting that person at the start that's really hard.”</p> <p>Brown, who <a href="https://www.oversixty.com.au/news/news/the-doctor-is-out-chris-brown-changes-the-script" target="_blank" rel="noopener">quit Channel 10</a> and will transition to Seven Network in July, shared that media speculation about his romantic interests is “funny” to him, but can take a toll on his loved ones.</p> <p>Meanwhile, Harris announced her split from IT specialist husband Tom Ward in March 2021, after seven years of marriage.</p> <p>The former couple share custody of sons Paul, seven, and Harry, five.</p> <p><em>Image credit: Instagram</em></p>

Relationships

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A dating coach’s guide to making a lasting impression with that special someone

<p><em><strong>Monica Parikh is a lawyer, writer, and dating coach. She started the <a href="http://www.schooloflovenyc.com" target="_blank" rel="noopener"><span style="text-decoration: underline;">School of Love in New York City</span></a> to help men and women develop happier and healthier relationships.</strong></em></p> <p>When my ex-husband disappeared, I unexpectedly got divorced at 36 years old. I went back on the dating market--after a 10-year hiatus. Flirting was the best tool in my arsenal (besides an optimistic attitude). Before long, I was meeting men in all sorts of places—the subway, elevators, the gym, and airports.</p> <p>In my coaching practice, I often see women and men who have forgotten how to flirt. Oh, the pity! Flirting adds spicy intrigue to the mundane. If you’re single, it’s a wonderful way to signal availability and interest. If you’re in a relationship, it helps maintain spark and fuels passion. A little simple flirting says to the world, “I’m alive!”</p> <p>Flirtation is simply the art of conversation amped up a notch. I’ve always been a good flirt, but as I’ve gotten older, I’ve become a better—mostly because I’ve grown in confidence and self-esteem. A few key tips:</p> <p><strong>1. Radiate strength</strong></p> <p>Naked selfies aren’t sexy. Neither is telling your life story on a first date. Real sexiness stems from the ability to tickle the imagination and create intrigue. Less exhibitionism, fewer words, and more confidence fuel desire.</p> <p><strong>2. Smile</strong></p> <p>Smile big and often — it lights up your face and says that you’re approachable and warm. It is the green light that gives others confidence to approach you and start conversation.</p> <p><strong>3. Be playfully combative</strong></p> <p>When we’re attracted to someone, we often veer toward being overly agreeable and conciliatory. Talk about throwing cold water on a spark! Being challenging, feisty, and a bit unpredictable (while still being nice) is very sexy. My partner and I often playfully spar with words. Intelligent banter makes for a very flirtatious (and fun) relationship.</p> <p><strong>4. Create an air of mystery</strong></p> <p>When I was single, a stranger on an elevator once offered to walk me to the subway with his umbrella during a rainstorm. When we arrived, he asked for my number. I demurred, saying that I don’t talk to strangers. (Wink.) He offered his card. I took it but made no promises. He was handsome and charismatic, so I knew he was used to having women chase him.</p> <p>I waited several days (to build intrigue) and sent him a one-sentence email. He responded immediately, admitting that he checked his email constantly for word from me. Not knowing where the other person stands fuels desire. So, hold your cards close to your chest.</p> <p><strong>5. Laugh</strong></p> <p>We’re all a little too serious. Take a ribbing. Give a ribbing. Laugh until your sides ache. Dating and romance are supposed to be fun, after all.</p> <p><strong>6. Tap into your feminine (or masculine) energy</strong></p> <p>I have a serious job as a lawyer during the day, so I make deliberate efforts to tap into my softer side after work. I often go home, take a bath and change clothes before a date. I love jewel-colored dresses, red lipstick, and French perfume. This little ritual “washes” the 9-to-5 off me and helps me tap into a different energy/vibration. Each person’s formula is unique, but spend time figuring out the clothing, style, and rituals that bring about the most authentic and empowered you.</p> <p><strong>7. Ask questions</strong></p> <p>Conversation with a stranger can be daunting. My advice? Show interest in your beloved’s work, hobbies, family, and interests. Sit back and relax while they open up. You will glean key insights. And I guarantee they will remember you as an amazing conversationalist while they have performed the bulk of the work.</p> <p><strong>8. Say a person's name — often</strong></p> <p>My game changed for the better after reading Dale Carnegie’s How to Win Friends and Influence People. While technically not a dating book, it’s a wonderful guide on how to be a more engaging person. Carnegie says that someone's name is "to that person the sweetest and most important sound in any language.” Pay attention when someone introduces themselves. Repeat their name back immediately. Sprinkle it throughout conversation. Be amazed at the result.</p> <p><strong>9. Show warmth</strong></p> <p>Gently touching someone’s hand or back is a wonderful way to show interest. Be respectful of another person’s space. It’s not about draping yourself all over them (or being clingy), which is a big turn-off. It’s about small signals of interest, respectfully scattered here and there.</p> <p><strong>10. Be original</strong></p> <p>Successful flirting is about being 100 percent you. Personally, I’m an extroverted nerd who loves the public library, backpacking through Asia, Wes Anderson films, and 1970's soul music. Don’t be afraid to stand out from the crowd. Accept that what makes you unique also makes you memorable. That is the most powerful vibrational frequency you can live in — and one that will surely attract an ideal partner.</p> <p><em>Images: Getty</em></p>

Relationships

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Dating 101: what to wear on a date

<p>Dating and meeting new people are by no means all about looks and what you wear. However, not only will investing a little time in what you wear on a date make you look good, it will also make you feel good and put a positive spring in your step.</p> <p>Firstly, when pondering your outfit for a first date it’s worth keeping in mind that it’s always best to be on the smarter, slightly over-dressed side rather than under dressed. Presenting yourself well is worth it. If you turn up looking like you've just rolled out of bed, you're not likely to make a great first impression. And first impressions count.</p> <p>Here are some wardrobe pointers when deciding on what to wear on a first date:</p> <p><strong>Set the scene</strong><br />One of the most important considerations to keep in mind when selecting an outfit for a date is, where are you going, what will you be doing and what are others there likely to be wearing. It is also worthwhile seeing if there’s a dress code for the venue. You can usually find this on the website for the place or by giving them a quick call. A successful date will come from you feeling comfortable, so it’s important you don’t look, or feel, out of place. For example, you don’t want to wear a suit to a casual, laid-back dinner spot. Or, don running shoes to a fancy restaurant or bar. Fitting in with your surroundings will make you feel comfortable and allow you to relax. Don’t make things more nerve-wracking than they already are.</p> <p><strong>Confidence-boosting ensembles</strong><br />You’d be surprised just how powerful clothes can be in making you feel great. So opt for something you feel good in, as your outfit will impact how confident and natural you feel as well as your comfort levels while on a date. And this works both ways – you’ll want to ensure everything you opt for fits you well and isn’t uncomfortable. New shoes will give you blisters, a top a size too small will make you feel squeezed in, a woollen jumper could overheat your body – all of these things will show in your body language and mood. It’s a good idea to select something that you've worn before and you know makes you feel fantastic as well as attractive.</p> <p><strong>Finishing touches</strong><br />The little finishing touches – like an accessory, a splash of perfume and looking fresh – are not be underestimated. If you’ve had a busy day and you’re going straight from one place to a date, take the time to freshen up – use deodorant, have a breath mint, spritz on a scent and tidy up your hair and outfit. Looking fresh and crisp will help impress your date, but furthermore, feeling fresh will energise you.</p> <p><em>Images: Getty</em></p>

Beauty & Style

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Is the secret to a happy relationship knowing when to shut up?

<p>Conventional relationship wisdom says to speak your mind, and not to bottle anything up. That usually translates to talking (or shouting) it out with your spouse ‘til the wee hours of the night until the problem is solved or you both agree to disagree.</p> <p>But keeping silent may be the secret to a long-lasting relationship new research has revealed.</p> <p>A study in the Journal of Marriage and Family observed the interactions of 127 middle-aged and older couple, finding the longer couples had been together, the less willing they were to risk getting into heated arguments over petty matters. Instead, years of experience guided them to adopt “peacekeeping” strategies before arguments eventuated. This included changing the subject or “shutting up” when partners were angry or upset.</p> <p>This passive behaviour is traditionally believed to be damaging to relationships but psychologists are increasingly seeing it as the key to success for many unions. For older couples particularly who’ve had decades to air grievances such avoidance techniques were a successful way of keeping the peace.</p> <p>Researchers studied the 127 couples over a 13-year period by analysing recordings of couple’s discussions on sensitive topics such as the housework and finances. They were particularly interested in forms of communication known as “demand-withdraw pattern,” where one person makes demands and in response the other chooses to withdraw from the interaction. This form of communication typically leads to a complete withdrawal or further escalation of the fight, however, researchers noticed that the older the couple, both would successfully adopt these avoidance tactics.</p> <p>“It may be that both age and marital duration play a role in increased avoidance,” said the study’s lead author Dr Sarah Holley from San Francisco State University.</p> <p>Dr Holley explained that the older people were and the longer they had been married, the less importance they placed on “being right” (or arguing that they were right) and sought positive experiences instead. But it’s not to say the stereotype of “nagging wife, silent husband” is correct as researchers noted both men and women used these withdrawal tactics and similar patterns were found in a previous study between same-sex couples.</p> <p><strong>Related links:</strong></p> <p><em><strong><a href="../lifestyle/dating/2015/01/garden-saved-marriage/" target="_blank" rel="noopener"><span style="text-decoration: underline;">Read one man’s story of how his garden saved his marriage</span></a></strong></em></p> <p><em><strong><span style="text-decoration: underline;"><a href="../lifestyle/dating/2014/08/whats-love-got-to-do-with-it/" target="_blank" rel="noopener">Love can mean different things to different people</a></span></strong></em></p> <p><em><strong><span style="text-decoration: underline;"><a href="../lifestyle/dating/2014/08/budget-friendly-date-ideas/" target="_blank" rel="noopener">Budget-friendly date ideas</a></span></strong></em></p> <p><em>Image credit: Shutterstock</em></p>

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