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New report reveals huge amount of super needed to retire

<p>Australians will need nearly $600,000 in their superannuation to retire comfortably, according to a new report. </p> <p>The Association of Superannuation Funds (ASFA) Retirement Standard report found that home-owning singles would need $595,000 to retire at 67 with a “comfortable” lifestyle, while a home-owning couple in relatively good health would need $690,000.</p> <p>This means that home-owning couples would need $73,337 per year while home-owning singles would need  $52,085 for a comfortable lifestyle. </p> <p>Their analysis also found that for a more modest lifestyle, a superannuation balance of $100,000 is needed for both singles or couples. </p> <p>Both budgets assume the retirees own their homes and are relatively healthy. </p> <p>On Wednesday, financial commentator Betsy Westcott told <em>Sunrise</em> that Aussies needed to start thinking about retirement earlier to make the most of their savings. </p> <p>“The longer that you contribute to super and pay attention it to it, the less you have to do to create that really golden retirement because age is your superpower,” Westcott said.</p> <p>“If you’re not paying attention to your super, which, let’s be honest, most of us aren’t, you could be missing out on some really big gains (to the overall balance).”</p> <p>She added that most people retired closer to 65 than 67 and ended up with a lot less superannuation than the benchmark. </p> <p>While the ASFA retirement standard took into account  “everyday spending,” Wescott said it did not factor in expenses like helping children buy a home, or buying into a retirement village.</p> <p>She also stressed that these benchmarks were just a guide saying:  "Personal finance is just that, it is personal.”</p> <p>“Your idea of a golden retirement will look different to your neighbour’s, your cousin’s, your best friend’s."</p> <p><em>Image: Shutterstock</em></p>

Retirement Life

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2024 Wildlife Photographer of the Year revealed

<p>The finalists of the 2024 Wildlife Photographer of the Year competition have been revealed, with the talented photographers capturing the magic of the animal kingdom. </p> <p>The competition, run by the Natural History Museum, saw its largest number of entries yet, with 59,228 entries from 117 countries and territories.</p> <p>Shane Gross, a Canadian photojournalist, was the overall winner of Wildlife Photographer of the Year for his captivating image capturing the "magical underwater world of western toad tadpoles."</p> <p>Kathy Moran, Chair of the Jury and Editor said: "The jury was captivated by the mix of light, energy and connectivity between the environment and tadpoles. We were equally excited by the addition of a new species to the Wildlife Photographer of the Year archive."</p> <p>A few other winners included a photo of a "curious" leopard seal looking into the camera, a sleeping baby monkey, and a "wrestle" between an anaconda and caiman. </p> <p>Dr Doug Gurr, Director of the Natural History Museum said: "Wildlife Photographer of the Year's longevity is a testament to the vital importance and growing appreciation of our natural world."</p> <p>"We are delighted to feature such inspiring images in this year's portfolio - these are photographs that not only encourage further wildlife conservation efforts, but that spark the creation of real advocates for our planet on a global scale."</p> <p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; color: #212529; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;">Take a look at some of this year's best entries below.</p> <p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; color: #212529; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;"><em>Images: Wildlife Photographer of the Year</em></p> <p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; color: #212529; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;"> </p>

International Travel

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China expert reveals new theory on why man scalded baby in park

<p>An expert on Chinese social issues has shed new light on the potential motive behind the attack on a baby in a Brisbane park. </p> <p>In August, nine-month-old Luka was enjoying Hanlon Park with his mother when the man poured boiling hot coffee on the infant before fleeing the scene. </p> <p>Police identified the attacker as a 33-year-old man from China, who travelled to his home country after the attack, evading capture by police. </p> <p>As many hypothesise about the <a href="https://oversixty.com.au/health/caring/alleged-motive-of-man-who-scalded-baby-revealed" target="_blank" rel="noopener">motive</a> behind the attack, Will Sterzel, a prominent critic of the Chinese Communist Party (CCP), said the attack follows a trend of similar attacks in China. </p> <p>Sterzel, who lived in China for 14 years but left for America after the CCP criticised his vocalness over his frustration with the government, explained that the man's attack on baby Luka is reflective of his own social life and displeasure with state bureaucracy. </p> <p>"When his latest application for a visa was rejected, he did what so many in China do: lashed out and took revenge on society by attacking a child," Mr Sterzel said.</p> <p>"He even said to his friend that he wanted to take revenge on white people."</p> <p>According to Mr Sterzel, the phenomenon reflects a deep-seated frustration that some Chinese nationals feel about the living conditions under the ruling Communist Party.</p> <p>"What it boils down to at the root of it all is injustice," Mr Sterzel claimed. </p> <p>He went on to explain that China lacks government support - such as mental health services, public funds or charities - for those in situations of misfortune, prompting many people to lash out. </p> <p>"When you're down on your luck the government will not help you in China, there are no social programs and if your family isn't willing to float you you're done for," Mr Sterzel said.</p> <p>"There simply are no mental health facilities or systems in place to deal with mental health. So, when people snap and are at wit's end they have no recourse, they're not allowed to blame the government, they cannot strike or protest or petition or take action."</p> <p>"They have nowhere to turn and so they selfishly lash out at society trying to inflict as much damage as possible and in China children are the most precious and important part of society."</p> <p>Mr Sterzel explained that children in China are faced with a lot of responsibility, and are often forced to be providers for their entire family. </p> <p>"All that the entire family's future rides on how good a job the child gets," Mr Sterzel said.</p> <p>"So, by attacking and murdering young children these disgruntled cowards inflict huge damage to society disrupting the plans and livelihoods of multiple generations. The grandparents can no longer retire, the parents' lives are destroyed and China's already shrinking demographics get smaller."</p> <p>"They have inflicted maximum damage to society."</p> <p>Mr Sterzel stressed that "revenge against society" attacks were not cultural tradition, adding, "This is a problem that's continuing to grow in China and unfortunately get exported abroad."</p> <p><em>Image credits: Queensland Police / 9News</em></p>

Legal

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Alleged motive of man who scalded baby revealed

<p>A friend of the Chinese national man who has been accused of scalding nine-month-old baby Luka in a Brisbane park has revealed his potential motive.</p> <p>On August 27th, baby Luka was in Hanlon Park with his mother when a man approached them and poured hot coffee over the infant, leaving him with lifelong injuries. </p> <p>The man has since been <a href="https://oversixty.com.au/health/caring/man-accused-of-scalding-baby-in-park-identified" target="_blank" rel="noopener">identified</a> as a 33-year-old Chinese national who was in Australia on a student visa. </p> <p>Now, a friend of the man has claimed the horrific attack on the baby was because he sought “revenge on white people” after he was denied another Australian visa.</p> <p>“Finally, he vented his anger and [allegedly] hurt a baby before leaving Australia,” reported China’s New Tang Dynasty Television, adding that Luka was “probably [attacked] to take revenge on the white people.”</p> <p>As the man has now been identified by Queensland Police, Luka's parents, who have wished to remain anonymous throughout the ordeal, have new questions as they continue their fight for justice. </p> <p>“Where is he now? Is he in jail now that the media knows who he is over there? Is he just walking the streets?” the mother posed to 9News.</p> <p>Luka's father added, “We just want him to be punished, here or there, we just want him to be punished.”</p> <p>The man allegedly fled the scene after gravely injuring the child and drove over the state border to Sydney, where he flew out of the country on August 31st.</p> <p>Queensland Police have since put an arrest warrant out for the man for intending to cause grievous bodily harm, which carried a maximum penalty of a life sentence.</p> <p>Speaking to 4BC<em> Radi</em>o on Thursday morning, Acting Assistant Police Commissioner Andrew Massingham said police were “very much committed” to arresting the man. </p> <p>“Our international search continues for the person that committed that horrendous crime,” he said. “That child will have those injuries for life.”</p> <p>Queensland Police Detective Inspector Paul Dalton previously revealed the man fled the country just 12 hours after they identified him.</p> <p>“Detectives are devastated that they missed this person by 12 hours. I was deflated, but that deflation quickly turns into determination and resilience to get the job done.”</p> <p><em>Image credits: Queensland Police </em></p>

Caring

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Father reveals alarming details after young model found dead in Sydney brewery

<p>Savana Calvo, 27, was <a href="https://www.oversixty.com.au/health/caring/tragedy-as-young-model-dies-in-popular-brewery" target="_blank" rel="noopener">found dead</a> in the bathroom of Young Henry's brewery in Newtown, at around 11.30pm on Wednesday. </p> <p>As tributes pour in for the young model, her father, Daniel Paul Calvo has revealed that she allegedly received death threats in the week prior to her death. </p> <p>“As her father, I knew very well that she was being harassed and stalked, and I tried to intervene. Although we were very close, daughters only tell their parents so much,” he told <em>The Daily Telegraph</em>. </p> <p>“There’s more and more coming out, she was involved with some dodgy young guys, owed money, and leading up to last week she was getting multiple death threats.”</p> <p>The death threats that were allegedly sent to her will form part of an ongoing investigation into her death, NSW Police have confirmed. </p> <p>Friends and family have paid tribute to the fallen model, and started a GoFundMe page to cover her funeral costs. They said that “those who knew her best, knew that she went through some trying times." </p> <p>“She was a cherished daughter, sister and friend who brought so much love and light into all of our lives.</p> <p>She will be deeply missed by all who knew her.”</p> <p>The fundraiser has since raised over $30,000 for the model. </p> <p><em>Images: Instagram/ Google Maps</em></p>

Caring

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Australia’s best honeymoon destinations revealed

<p dir="ltr">From picturesque beaches and charming wineries, to remote desert landscapes and enchanting rainforests, Australia is home to some of the most beautiful travel destinations in the world. </p> <p dir="ltr">And while many newlyweds may choose to honeymoon abroad, there are many special locations on our own shores to celebrate your nuptials.</p> <p dir="ltr">Travellers have voted for Australia’s top honeymoon destination with <em><a href="https://travel.nine.com.au/destinations/aussie-travel-trends-index-best-places-for-honeymoon-australia-9travel-today-show/130ca8d4-46ef-43a7-924e-25fcb4acb948">9Travel’</a>s</em> survey of <a href="https://travel.nine.com.au/travel-survey">Aussie Travel Trends Index</a>, highlighting the top spots Down Under to explore after your big day. </p> <p dir="ltr">The tropical paradise of the Whitsundays has been crowned the most popular honeymoon destination in Australia, with 1 in 5 voting for the world-famous Queensland spot.</p> <p dir="ltr">Travellers can island hop their way through the 74 tropical islands and experience some of the world's best beaches and tranquil lagoons, while also indulging in a range of honeymoon accommodation packages. </p> <p dir="ltr">Tasmania and the Sunshine Coast were considered the next best options, with the Gold Coast also receiving plenty of love from eager travellers.</p> <p dir="ltr">If a beach holiday isn't quite what you're after, Broome in Western Australia and the Barossa Valley in South Australia were other destinations considered some of the best for honeymoons in the country.</p> <p dir="ltr">Check out the entire top ten list below.</p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Whitsundays, Queensland</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Tasmania</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Sunshine Coast, Queensland</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Gold Coast, Queensland</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Broome, Western Australia </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Barossa Valley, South Australia</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Byron Bay, New South Wales</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mornington Peninsula, Victoria </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Melbourne, Victoria </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Kangaroo Island, South Australia </p> </li> </ol> <p dir="ltr"><em>Image credits: Shutterstock </em></p>

Domestic Travel

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Ellen DeGeneres reveals triple health diagnosis

<p>Ellen DeGeneres has revealed that she has been diagnosed with osteoporosis, OCD and ADHD.</p> <p>The American comedian spoke candidly about her health in her latest Netflix special, <em>For Your Approval</em>, which marks her comeback after receiving backlash over toxic workplace allegations. </p> <p>DeGeneres revealed that she only received the diagnosis after she left her long-running daytime talk show, <em>The Ellen DeGeneres show</em>. </p> <p>The star learned she has “full on osteoporosis” -  a disease that causes bones to become weak and more susceptible to fractures - after she took a “stupid bone density test.”</p> <p>“I don’t even know how I’m standing up right now,” DeGeneres said. </p> <p>“I’m like a human sandcastle. I could disintegrate in the shower.”</p> <p>Not only does she have osteoporosis, she said she was also diagnosed with arthritis. </p> <p>“I had excruciating pain one day and I thought I tore a ligament or something and I got an MRI and they said, ‘No, it’s just arthritis.’ I said, ‘How did I get that?’ And he said, ‘Oh it just happens at your age,’” she recalled. </p> <p>She also explained that after the backlash and "hatred" she received from fans following claims that she created a work environment that bred "racism, fear and intimidation", she started going to therapy as it took a toll on her mental health. </p> <p>That was when she learned she had OCD and ADHD. </p> <p>“I was in therapy for a while trying to deal with all the hatred that was coming at me,” she shared. “And you know, it was not a common situation for a therapist to deal with.”</p> <p>She continued, “I may have OCD because a therapist said so and I said, ‘Yes I am very organised,’ because I thought that was the O. I didn’t know what OCD was.”</p> <p>“I was raised in a religion, Christian Science, that doesn’t acknowledge diseases or disorders,” she explained. “So when I was growing up, nobody talked about anything. There was no discussion of anything.”</p> <p>Despite the circumstances, DeGeneres tried to lighten the mood saying: “My ADD makes it really hard to sit down and focus on anything at all.</p> <p>"I mean, do you know how hard it was for me to put this together? Of course you don’t. Why would I ask that question? It’s hard for me to focus,” she told a laughing crowd.</p> <p> “So, I have ADD, I have OCD, I’m losing my memory. But I think I’m well-adjusted, because I obsess on things, but then I don’t have the attention span to stick with it, and I quickly forget what I was obsessing about in the first place. So, it takes me all the way around to being well adjusted, I think.”</p> <p>She also revealed her thoughts on getting cancelled, telling the audience: “We have all these unwritten rules based on gender about acceptable behaviour. If we don’t follow those rules, it makes people uncomfortable. And if people are uncomfortable, there are consequences.”</p> <p>But regardless, she said it all worked out for the better. </p> <p>“I’m happy not being a boss or a brand or a billboard, just a person."</p> <p><em>Images: Instagram</em></p> <p> </p>

Caring

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Bindi Irwin's sweet nickname for Robert revealed

<p>Anyone who grew up with siblings is all too familiar with the quirky yet endearing nicknames that seem to stick with us over time. </p> <p>For Robert Irwin, big sister Bindi was the first to give him a nickname, and the moment it happened was caught on camera. </p> <p>In a home video shared on TikTok, a young Bindi can be seen excitedly talking to her father, the late Steve Irwin. </p> <p>"I've got some news," Steve says in the clip. </p> <p>"We're not going home, we're going to the hospital... Mummy just had a baby. She's had a little baby boy, and his name is Robert Clarence Irwin."</p> <p>Donning her iconic khaki uniform from Australia Zoo, the young wildlife warrior could not be more excited to be a big sister, saying: "I'm more excited than Mummy and you!" </p> <p><br class="Apple-interchange-newline" /><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border-width: 0px; border-style: initial; font-size: 16px; vertical-align: baseline; width: 548px; max-width: 100%; color: #323338; font-family: Figtree, Roboto, 'Noto Sans Hebrew', 'Noto Kufi Arabic', 'Noto Sans JP', sans-serif; background-color: #ffffff; outline: none !important;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7394995762217733392&display_name=tiktok&url=https%3A%2F%2Fwww.tiktok.com%2F%40robertirwin%2Fvideo%2F7394995762217733392%3Fembed_source%3D121374463%252C121451205%252C121439635%252C121433650%252C121404359%252C121351166%252C72778571%252C121331973%252C120811592%252C120810756%253Bnull%253Bembed_blank%26refer%3Dembed%26referer_url%3Dwww.skynews.com.au%252Flifestyle%252Fcelebrity-life%252Fbrian-for-short-bindi-irwins-sweet-nickname-for-brother-robert-revealed-in-resurfaced-home-video%252Fnews-story%252Ff54c68817c6db1bd2740a2d65e4c5447%26referer_video_id%3D7394995762217733392&image=https%3A%2F%2Fp16-sign-sg.tiktokcdn.com%2Fobj%2Ftos-alisg-p-0037%2Fd2e3d05f363d4cafb03f3b8877e4f244_1721781651%3Flk3s%3Db59d6b55%26x-expires%3D1727564400%26x-signature%3DqfH%252BN6M9O5jYn3IuA3O8SF04Tac%253D%26shp%3Db59d6b55%26shcp%3D-&key=59e3ae3acaa649a5a98672932445e203&type=text%2Fhtml&schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p> <p>While cradling her baby brother, Bindi, who must've thought long and hard about the nickname said: "I think by the way he is, I'll call him Brian."</p> <p>Despite Steve's reminder that her brother's name is Robert, Bindi playfully insists "but I'll call him Brian for short".</p> <p>The clip then cuts to Steve holding baby Robert, tearing up as he tells the camera: "It's like the whole reason you've been put on Earth, is to do this." </p> <p>Fans flooded the comment section, with one saying: "The way Steve just accepted his name was Brian 😂😂😂"</p> <p> "Steve's nod. that's a parent choosing their battles with a toddler 😂" another added. </p> <p>"I swear, Steve Irwin was the Dad so many of us needed and wanted!" a third commented. </p> <p><em>Images: TikTok</em></p>

Family & Pets

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Katy Perry's massive AFL payday revealed

<p>Katy Perry is reportedly set to take home a huge sum for her AFL grand final performance at the Melbourne Cricket Ground on Saturday. </p> <p>The AFL secured the <em>Wide Awake </em>singer as their headline pre-game entertainment act in July. </p> <p>Since then, there have been rumours of disagreements between Katy's team and organisers on the set list, but the pop star is still set to be paid $1 million for each song she performs. </p> <p>According to <em>The Herald Sun</em>, Katy will be paid $5 million for the event, as she will perform five songs on the night. She is also set to share the stage briefly with an Aussie female pop star, that is yet to be named, but is someone she "looks up to". </p> <p>During an appearance on Channel 10's <em>The Project</em>, Katy hinted that the mystery guest is a Scorpio, which could point to Delta Goodrem or Tina Arena. </p> <p>“She’s a Scorpio, that’s another hint for your digging,” she said when probed by<em> The Project</em> host Sarah Harris. </p> <p>Perry reportedly only recently settled the drama about which five songs she'll be performing according to footy journalist Tom Morris. </p> <p>Morris told <em>SEN Breakfast</em> on Monday that the AFL requested that she performed her popular hits from her older albums, but Katy's team was reported to have pushed back, as they wanted to perform two new songs from her comeback album <em>143</em>. </p> <p>They eventually reached an agreement for Katy to perform just one new song.</p> <p><em>Image: The Project</em></p>

Money & Banking

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The Block star reveals shock cancer diagnosis

<p><em>The Block</em>'s Jasmin Neuwen has revealed she's been diagnosed with breast cancer. </p> <p>The 40-year-old, who appeared in the 2020 season of the show alongside her husband Luke, shared the heartbreaking announcement on social media on Thursday evening. </p> <p>"Unfortunately last week I was diagnosed with breast cancer," she wrote in the caption of her post. </p> <p>"We are devastated, given my age, no family history and lack of symptoms. I was just heading off for my first ever mammogram after a friend at work told me to go after turning 40. She saved my life."</p> <p>Jasmin said that she was thankful the cancer had been caught early but said she has a long way to go with treatment. </p> <p>"My treatment includes a double mastectomy, chemo and radiation followed by years of hormone blocking medication.</p> <p>"Wow. It's a lot. I know. I don't know anyone who's walked this path so if anyone out there has been through this... Please reach out."</p> <p>Jasmin, ended her post by urging those who are eligible to book in their free mammogram. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DAGAv8-TjaX/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DAGAv8-TjaX/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Luke and Jasmin (@lukeandjasmin)</a></p> </div> </blockquote> <p>"I'm confident I'll beat this and come out stronger than before 💪🏼 With an even better outlook on life. Just like my wrist tattoo says 'Focus on the Good' that's my mantra through this battle," she wrote.</p> <p>"If you are 40, I urge you to book in a FREE mammogram. Don't put it off. Make it a priority in your busy life."</p> <p>Jasmin, also filmed a video with her husband, which she shared on her Instagram stories, and reiterated how important it is to go and get checked as she felt no symptoms whatsoever before her diagnosis. </p> <p>"My prognosis is good, however it's going to be a really long treatment because of my age," she said. "We wanted to tell our followers because when I went in for my mammogram, I thought I was ticking a box of self-care because I'm 40."</p> <p>"I have surgery in two weeks. We're going to enjoy the next two weeks with our young children, then after that probably chemo and radiation and some other long-term treatments to block my hormones. It's a lot. We're processing it, but we're remaining optimistic."</p> <p><em>Images: Instagram</em></p>

Caring

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Nicole Kidman reveals her past struggles with bullying

<p>Nicole Kidman has revealed how before she was a household name and an award-winning performer, she was bullied and teased relentlessly through her childhood.</p> <p>The Aussie actress opened up about her struggles in the new documentary series, <span id="U8417448510243ZD"><em>In Vogue: The 90s</em> on Disney+, </span>which gives viewers an inside look at the fashion world during the decade of supermodels.</p> <p>The 57-year-old admitted that it wasn’t until the fashion world invited her into its inner-circle that she felt comfortable in her own skin due to being bullied throughout her childhood.</p> <p>“I mean, I was a red-headed, fair-skinned girl who was almost 5’11 at the age of 14,” she said.</p> <p>“I would get teased, and it wasn’t kind. So every time I was given access to that whole world, you feel like a little girl who’s been given the chance to step into this sort of fantasy world.”</p> <p>As Kidman rose to fame in the 90s, she was approached by legendary designer John Galliano, who wanted to dress her for the 1997 Oscars.</p> <p>Revealing what was going through her mind when the iconic designer reached out, Kidman delved into some of her struggles from her youth regarding her body image and what it meant to her to have a dress designed specifically for her.</p> <p>“Can you believe it?” Kidman rhetorically asked. “My whole life, I wanted to be 5’2” and curvaceous and suddenly, being 5’11 and completely sort of skinny and flat chested was like, ‘Great, we can dress you.’ ”</p> <p>“I grew up watching Audrey Hepburn and Katharine Hepburn and Grace Kelly — all these women whose style was created with the designers that they’re affiliated with,” Kidman continued, speaking of ushering in a new era in red carpet fashion.</p> <p>“They just loved fashion. So I remember thinking, but of course, this should be brought into Hollywood now, and we should be wearing the things that are made in these gorgeous little salons in Paris. Because that’s what they used to do, so why aren’t we still doing it?”</p> <p><em>Image credits: Instagram</em></p>

Family & Pets

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Australia's best regional town revealed

<p>As the weather starts to warm up and people begin planning their summer getaways, more and more Australians are opting for a quaint country getaway instead of a jam-packed city break. </p> <p>According to Tourism Research Australia (TRA), regional tourism numbers have increased overall in the 12 months leading up to March 2024, with many choosing to explore quieter corners of Australia. </p> <p>As a result of this new travel trend, <a href="https://travel.nine.com.au/destinations/aussie-travel-trends-index-best-regional-town-in-australia-voted-by-travellers-9travel-today-survey/0d308119-ede0-495f-9e71-c3b26b267ccf" target="_blank" rel="noopener">9Travel</a> released their results of the <a href="https://travel.nine.com.au/travel-survey" target="_blank" rel="noopener">Aussie Travel Trends Index</a> survey to find out which regional towns are the favourites of Australian travellers, with the top ten towns being crowned.</p> <p>While NSW received the highest number of visitors to regional areas, according to the TRA data, it was in fact Daylesford in Victoria that was voted as Australia's favourite regional town.</p> <p>Located in the foothills of the Great Dividing Range of Victoria, Daylesford is known for its natural mineral springs, Botanical Gardens and quaint city centre. </p> <p>Daylesford and Cairns are the most popular regional towns to visit for around 1 in 4 respondents; followed closely by the Gold Coast, Launceston, Barossa, Bendigo, and Ballarat.</p> <p>Nearly a quarter of respondents, (23 percent) named Cairns as their favourite regional town, Tasmania also received 20 percent of respondents sharing their love for the town of Launceston.</p> <p>Check out the top 10 list of best Australian regional towns below.</p> <p>1. Daylesford, VIC</p> <p>2. Cairns, QLD</p> <p>3.  Gold Coast, QLD </p> <p>4. Launceston, TAS</p> <p>5. Barossa, SA</p> <p>6. Bendigo, VIC</p> <p>7. Ballarat, VIC</p> <p>8. Orange, NSW</p> <p>9. Berry, NSW</p> <p>10. Mudgee, NSW</p> <p><em> Image credits: Shutterstock </em></p>

Domestic Travel

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Tourists reveal the worst cities for pedestrians

<p dir="ltr">For many keen travellers, walking is the best way to explore a new city and take in everything a new destination has to offer. </p> <p dir="ltr">However, not every corner of the world is easily accessible by foot, with some cities prioritising cars and bikes over the humble pedestrian. </p> <p dir="ltr">Tourists on social media site Reddit have revealed the least pedestrian friendly cities they have encountered on their travels abroad, with one person asking in a travel forum: “In what city/country did you have the ‘worst experience’ as a pedestrian?”</p> <p dir="ltr"><strong>Cairo, Egypt</strong></p> <p dir="ltr">The largest city and capital of Egypt has left some pedestrians feeling distressed, with one person describing the city as “hell on foot”. </p> <p dir="ltr">One person wrote of the historic city, “Drivers often drive on the opposite side of the road and most don't seem to follow any rules. Plus we got hassled so much by people trying to make money off us when walking around the city. They would follow us and wouldn't leave us alone.”</p> <p dir="ltr">Another traveller added, “In Cairo, I spent so much money on taxis, the lack of sidewalks, being constantly harassed to buy stuff, the heat, the trash, the smell.”</p> <p dir="ltr"><strong>Hanoi, Vietnam</strong></p> <p dir="ltr">The capital city of Vietnam is home to 9 million people and 7 million motorbikes and scooters, making crossing the road a logistical nightmare for many, as lots of travellers pointed out. </p> <p dir="ltr">One person wrote, “Hanoi is by far the worst walking experience I ever could have imagined. Any sidewalks are literally covered with motorbikes or pop-up restaurant seating that they hide when the police come by since it's not allowed. You can't go a single block without having to walk into the extremely busy streets.”</p> <p dir="ltr">“To be fair, it does add to the experience and I would like to note it's a good city and great country, but I'm convinced there is no worse walking experience in a city.”</p> <p dir="ltr"><strong>Amsterdam, The Netherlands</strong></p> <p dir="ltr">While there are many walkable streets in Amsterdam in an attempt to cut down on streets overrun with cars, the city makes up for this traffic with a surplus of bicycles.</p> <p dir="ltr">One traveller wrote, “Amsterdam was stressful to me as a pedestrian. The bikes will run you down.  We stayed a little outside of the city centre so that probably exacerbated things as our daily walk to see the sights often shared the paths with cyclists on the faster parts of their commutes.”</p> <p dir="ltr">Another person said, “I'm from Southeast Asia and Amsterdam made me very anxious as a pedestrian.”</p> <p dir="ltr"><strong>The Philippines</strong></p> <p dir="ltr">The entire country of The Philippines was a sore spot with many keen travellers, as lots of tourists had issues crossing the busy roads. </p> <p dir="ltr">One person wrote, “Manila was my knee-jerk response. The Philippines is gorgeous and the people are so incredibly friendly, but trying to cross those massive roads (that have no crosswalks) is literally taking your life in your hands to play frogger.”</p> <p dir="ltr">Another agreed, saying “Crossing traffic in the [Philippines] should be a sport. Could've died so many times out there.”</p> <p dir="ltr">Another traveller wrote, “I once had to take a taxi just to cross the road because there was no way for pedestrians to do it.”</p> <p dir="ltr"><strong>Bali, Indonesia</strong></p> <p dir="ltr">Despite being a popular tourist destination for many, many claimed the Indonesian paradise does not cater to pedestrians. </p> <p dir="ltr">One person wrote, “Bali is barely walkable at all in touristy areas - no sidewalks or at 90 percent of places. And so much traffic.”</p> <p dir="ltr">Another agreed, writing, “Bali gets my vote too. In Ubud, I was constantly like, ‘Where's the footpath?’ Every building and shop seems to have its own makeshift strip of narrow disjointed tile, concrete or dirt, but most of the time, it's easier to walk on the road.”</p> <p dir="ltr"><em>Image credits: Shutterstock </em></p> <p> </p>

Travel Trouble

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Final message from doomed Titan sub revealed

<p>It was supposed to be the trip of a lifetime, a chance to explore the Atlantic depths and visit the wreck of the Titanic. </p> <p>But last year, a dive by OceanGate's Titan submersible went horribly wrong when the vessel imploded as it neared the sea floor, killing all five people onboard. </p> <p>Now, the US Coast Guard has revealed the final words communicated by the crew, on the first day of what will be a two week hearing examining why the disaster occured. </p> <p>A visual animation of the Titan journey before it imploded was revealed, and one image showed the final words from the crew to those on the support ship Polar Prince.</p> <p>"All good here," they said. </p> <p>The audio became more spotty as the vessel descended, with the Polar Prince asking if they could see the Titanic on their on-board display. </p> <p>The Titan was reportedly still able to send one message an hour-and-a-half into it's journey saying they “dropped two wts” before they were pinged for a final time at a depth of 3,346m.</p> <p>There was no communication between the Titan and the Polar Prince that indicated any trouble or emergency on board the sub. </p> <p>It was only when there was no response to their repeated attempts of communication when they realised that the worst had happened. </p> <p>US authorities said a “catastrophic implosion” occurred, killing all on board instantly.</p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">On board the Titan were British explorer Hamish Harding, British-Pakistani businessman Shahzada Dawood and his son Suleman, OceanGate’s CEO Stockton Rush and French deep-sea explorer Paul-Henri Nargeolet.</span></p> <p>The US Coast Guard also revealed the first image of the Titan sub after it imploded, which showed the vessel's tail cone eerily resting on the ocean floor. </p> <p>Four days after the Titan vanished, the vessel's wreckage was found about 500 metres from the bow of the Titanic, and a few months later, divers found human remains among debris. </p> <p>It was also revealed that OceanGate was plagued with equipment problems years before the disaster, and they even fired an engineering director who would not approve a deep sea expedition, according to a testimony at the hearing. </p> <p>Investigators said in 2018 the vessel was struck by lightning which left “significant blow to the structure” and caused it to fail a test by a wide margin. </p> <p>Less than two weeks before the ill-fated voyage, the Titan was tested and found "partially sunk". </p> <p>According to the testimony, Rush, the OceanGate CEO onboard the sub, had "no desire" to gain certification or meet regulatory standards for the vessel. </p> <p>Two dozen witnesses will testify before the board over the next two weeks. </p> <p><em>Images: OceanGate Expeditions</em></p>

Travel Trouble

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"Never been seen before": Fergie reveals new details from 9/11 near miss

<p>Sarah Ferguson, affectionately known as Fergie, has taken to Instagram overnight to share new details of her 9/11 near miss. </p> <p>24 years on, the Duchess of York, who has previously revealed that she was meant to be in the World Trade Centre's North Tower when the plane struck the building, has shared more details of the day.</p> <p>Fergie recalled how her friend, billionaire businessman Howard Lutnick, gave her an office on the 101st floor of the World Trade Centre at the time, for her charity Chances for Children. </p> <p>The charity's logo had a mascot called Little Red, which was eventually made into a doll for a child named PJ who survived the 1995 Oklahoma City Bombings.</p> <p>On the day of the 9/11 attacks Fergie was due to attend a meeting in the office, but was running late because of an earlier engagement, so she was still on route to the building when the terrorists struck. </p> <p>"I was driving in the car and I was late for work... and Little Red was found in the rubble," she said in the video. </p> <p>Fergie opened a box to reveal her own Little Red doll that survived the attacks. While she has previously talked about the doll, this is the first time she revealed what it looked like. </p> <p>"A fireman picked her up, carried her out, like the fireman that picked up PJ all those years ago in the Oklahoma City Bombing," she continued. </p> <p>"And CNN filmed it and said, 'Look, a child's doll.' And Larry King said, 'That's no child's doll. That's Fergie's Little Red' and she stands for children's rights all over the world and she's a sign of hope for children.</p> <p>"What no one has ever seen before and I would like to share this with you is the actual doll that survived in 9/11.</p> <p>"So here, I have it at home. Normally I talk about Little Red and here is the actual doll that survived.</p> <p>"You can see the dust from the building — that's never been seen before.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C_xjdvMKSCn/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C_xjdvMKSCn/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Sarah Ferguson (Fergie) (@sarahferguson15)</a></p> </div> </blockquote> <p>"And I hope Little Red will be talked about all over the world because she's just a very strong, stoic little person."</p> <p>She also shared that on the day, Little Red "sat on her desk overlooking Manhattan on that fateful day when the towers came down."</p> <p>"She came down through the rubble and landed fully intact," she wrote.</p> <p>"Little Red was carried out of the rubble in the fireman's hat exactly as PJ, a child burn victim, was carried years earlier in the Oklahoma City bombing, where the doll was first inspired to bring hope during difficult times and raise money for aid.</p> <p>"Little Red now sits in the 9/11 memorial museum and serves as a reminder of hope within the darkness. We will #neverforget," she continued before encouraging her followers to donate to the Cantor Relief Fund, to support families affected by disaster. </p> <p><em>Images: Instagram</em></p> <p> </p>

Caring

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New details revealed on King Charles and Queen Camilla's Australia tour

<p>King Charles and Queen Camilla are visiting Australia next month for the first time in five years, and now their itinerary for the trip has finally been revealed. </p> <p>First on the line up the King has scheduled a meeting with Australians of the Year, Professor Georgina Long AO and Professor Richard Scolyer AO in Sydney to learn about their ground-breaking research into cancer. </p> <p>The five-day tour will kick off on October 18 to October 23 and will take place in Canberra and Sydney. </p> <p>During their time in the ACT, the royal couple have been invited to  Parliament House by Prime Minister Anthony Albanese, and there they will attend a reception for political and community leaders, as well as Australians who have excelled within health, arts and culture. </p> <p>They will then pay their respects at the Australian War Memorial, before visiting the Australian National Botanic Gardens to discuss the global impacts of climate change with staff and volunteers. </p> <p>While in the ACT the couple will also branch off for separate engagements with Charles heading to  the CSIRO headquarters to discuss the toll of bushfires with scientists, and Camilla participating in a discussion on family and domestic violence.</p> <p>In Sydney, while the King meets with the cancer research team, the Queen will visit a library and meet with children participating in  a Queen’s Commonwealth Essay Competition workshop.</p> <p>The royal couple will also conduct a Fleet Review of the Royal Australian Navy, and attend a community BBQ celebrating Australia’s cultural diversity.  </p> <p>After their Australian visit, the royals will then head to Samoa to attend the 2024 Commonwealth Heads of Government Meeting (CHOGM). </p> <p>This trip will mark their first visit Down Under since the Commonwealth Games on the Gold Coast in 2018, and the first time a reigning monarch has visited the country since Queen Elizabeth in 2011. </p> <p>The Palace first confirmed the Australia tour in July, but they did not add New Zealand to the itinerary on the advice of the King's doctor as he continues to recover. </p> <p>In a statement following the news, Prime Minister Albanese said he was looking forward to welcoming the King and Queen back.</p> <p>“I welcome Buckingham Palace’s statement announcing the visit,” Albanese said at the time. </p> <p>“The Royal Visit is an opportunity to showcase the best of Australia – our rich culture, our sense of community, and contributions to science, research and global progress.</p> <p>“His Majesty first visited Australia in 1966, and has a strong personal affection for our nation. We are delighted that His Majesty is recovering well and has made visiting Australia once again a priority.</p> <p>“Australians look forward to welcoming The King and Queen back to Australia in October, and highlighting the best of the Australian spirit.”</p> <p><em>Image: Instagram</em></p>

Domestic Travel

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Bruce Springsteen’s wife reveals cancer diagnosis

<p>Bruce Springsteen’s wife, Patti Scialfa, has revealed that she was diagnosed with a form of blood cancer in 2018. </p> <p>Scialfa, who is also a member of Bruce Springsteen’s E Street Band, spoke about her diagnosis in a new documentary about the band. </p> <p>“This affects my immune system, so I have to be careful what I choose to do and where I choose to go,” she said in the film, according to <em>Variety</em>. </p> <p>Scialfa didn't attend Sunday's premiere of the documentary, <em>Road Diary: Bruce Springsteen and the E Street Band</em>, which was held at the Toronto Film Festival. </p> <p>“Every once in a while, I come to a show or two and I can sing a few songs on stage, and that’s been a treat. That’s the new normal for me right now, and I’m OK with that.”</p> <p>She revealed that she had multiple myeloma, a form of blood cancer that doesn’t always require immediate treatment, according to the Mayo Clinic.</p> <p>According to the organisation's website, “if the multiple myeloma is slow growing and isn’t causing symptoms, close watching might be the first step," and here are a few ways of managing the disease. </p> <p>CNN reported that a representative for Scialfa had no further comment to provide regarding her condition. </p> <p>Scialfa has been a member of the E Street Band since 1984 and has been married to Springsteen since 1991.</p> <p>The pair have three children together. </p> <p><em>Images: Instagram</em></p> <p> </p>

Caring

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Revealed: How much regular sex each generation is having

<p>While it's often seen as a taboo subject, researchers from Kinsey Institute at Indiana University, have just revealed their report on the sex lives of thousands of people around the world and across different generations. </p> <p>The report, titled<em> The State of Dating: How Gen Z is Redefining Sexuality and Relationships</em> is based on data from over 3,310 people of the dating app, Feeld.</p> <p>The participants, who came from 71 different countries and  between 18-75 years old, were surveyed about their sex lives and results are not what you'd expect. </p> <p>Gen Z is having less sex, fewer partners and fewer relationships than other generations, reporting that on average they had had sex three times in the last month. </p> <p>"Gen Z and Boomers exhibited nearly identical sexual frequencies, suggesting that both the youngest and oldest adults are having the least sex," the researchers, led by Dr Justin Lehmiller, wrote in the report.</p> <p>Millennials and Gen X reported slightly higher figures, with both groups having sex five times in the last month. </p> <p>"Also, nearly half of Gen Z reported that they were single, compared to only one-fifth of Millennials, Gen X, and Boomers." </p> <p>Despite having the least sex, Gen Z appears to be the most adventurous group in the bedroom, with 55 per cent of them saying they'd discovered a new kink since joining the app compared to 49 per cent of Millennials, 39 per cent of Gen X, and 33 per cent of Boomers.</p> <p>Researchers said there are two possible explanations for this. </p> <p>"One is simply that older adults have had more time to learn and discover what they enjoy about sex, so they may have already uncovered their kinks.</p> <p>"However, the other is that it also appears to be the case that younger adults today have a greater overall interest in kink than older adults, which may create greater openness to exploring and learning about one's kinks."</p> <p>The researchers hope that their findings will help shed new light on the evolution of sex, gender, sexuality and relationships. </p> <p>"Despite the longstanding tendency of humans to narrowly categorize sexuality and relationships, they have always existed on a continuum, and that continuum will only evolve and expand further as Gen Z and future generations continue their pursuit of sexual and relational self-discovery," they wrote. </p> <p>"The more that we can understand and embrace this simple fact of human life, the better suited we will all be to pursuing pleasure and happiness." </p> <p><em>Images: Shutterstock</em></p> <p> </p>

Relationships

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Bill Shorten quits politics and reveals his next move in heartfelt speech

<p>Bill Shorten has announced his shock departure from politics after an almost two-decade-long career in parliament.</p> <p>The former Labor leader will remain in cabinet until his retirement from politics in February next year, when he will start a new career as vice chancellor of the University of Canberra.</p> <p>In a media conference in the Prime Minister’s courtyard on Thursday, Shorten made the shocking announcement alongside Anthony Albanese, reflecting on his career. </p> <p>“Over 30 years ago, when I joined the Australian Workers Union, I was driven by the belief that everyone, regardless of circumstance, deserves an equal opportunity,” Mr Shorten said.</p> <p>“The opportunity to fulfil their potential. Fair wages, safe workplaces, decent conditions, that is what they are all about. It’s about recognising the merit and worth of every individual. As the same principle that brought me here in 2007.”</p> <p>"Every day in this job, and I'm sure every member of parliament agrees, is a privileged day."</p> <p>He also shared his motivation behind moving into the education sector, highlighting his love of education. </p> <p>“Education is the modern means of taking someone from disadvantage to advantage in a way that no other method can,” Mr Shorten told a media conference in the Prime Minister’s court yard.</p> <div> <div id="sda-INARTICLE"></div> </div> <p>“Universities have a critical role to play. The hopes and dreams of Australians are lifted when they are able to fulfil their own potential and the hopes and dreams of our nation are lifted as well.”</p> <p>Albanese also praised his colleague and his extraordinary career, saying, "Through his years as leader, no-one worked harder than Bill."</p> <p>"No-one brought more energy, enthusiasm, ideas and ambition to advocating the need for a Labor government."</p> <p><em>Image credits: ABC</em></p>

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Elle Macpherson reveals secret battle with cancer

<p>Elle Macpherson has revealed how she shunned the advice of dozens of doctors after being diagnosed with breast cancer seven years ago.</p> <p>The Aussie supermodel has revealed her health journey for the first time in her new memoir <em>Elle: Life, Lessons, and Learning to Trust Yourself</em>, sharing how she decided to forge her own path of wellness to tackle the disease. </p> <p>Speaking candidly about her health to <em>Australian Women's Weekly</em>, the 60-year-old said deciding to take a holistic approach to fighting cancer was “the hardest thing I have ever done”.</p> <p>After being diagnosed with breast cancer at the age of 53 after a lumpectomy, Macpherson's doctors recommended a mastectomy with radiation, chemotherapy, hormone therapy, plus reconstruction of her breast to fight the illness. </p> <p>“It was a shock, it was unexpected, it was confusing, it was daunting in so many ways,” she told the magazine.</p> <p>“It really gave me an opportunity to dig deep in my inner sense to find a solution that worked for me."</p> <p>“It was a wonderful exercise in being true to myself, trusting myself and trusting the nature of my body and the course of action that I had chosen.”</p> <p>The model instead opted for “an intuitive, heart-led, holistic approach” to treating her cancer that used a “combination of therapies and lifestyle changes to treat and heal the whole person”.</p> <p>“Saying no to standard medical solutions was the hardest thing I’ve ever done in my life,” she said. “But saying no to my own inner sense would have been even harder.”</p> <p>Elle said that she recognised that her approach to cancer isn't for everyone, but she felt the holistic approach was best for her overall health. </p> <p>“I came to the understanding that there was no sure thing and absolutely no guarantees. There was no ‘right’ way, just the right way for me”, she writes, according to <em>Women’s Weekly</em>.</p> <p>“Sometimes an authentic choice from the heart makes no sense to others … but it doesn’t have to. People thought I was crazy but I knew I had to make a choice that truly resonated with me.</p> <p>“To me, that meant addressing emotional as well as physical factors associated with breast cancer. It was time for deep, inner reflection. And that took courage.”</p> <p>Macpherson, who shares two sons, Flynn, 26, and Cy, 21, with former partner, Arpad Busson, said her medical decisions caused some tension in the family, admitting that her sons were skeptical of her choices. </p> <p>“Cy simply thought that chemo kills you. And so he never wanted me to do it because he thought that was a kiss of death,” she said.</p> <p>“Flynn, being more conventional, wasn’t comfortable with my choice at all. He is my son, though, and would support me through anything and love me through my choices, even if he didn’t agree with them.”</p> <p>Reflecting on her current health, Macpherson said, “In traditional terms, they’d say I’m in clinical remission, but I would say I’m in utter wellness. And I am."</p> <p>“Truly, from every perspective, every blood test, every scan, every imaging test … but also emotionally, spiritually and mentally — not only physically."</p> <p><em>Image credits: Instagram </em></p>

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