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A list of the germiest items in your home (and how to fix them)

<p>Even when you think your house is clean, bacteria can be lurking in everyday items around the house. Check out our guide for finding the trouble spots and getting rid of them.</p> <p><strong><span style="text-decoration: underline;">The culprit: Kitchen sponge </span></strong></p> <p>It’s scary to think that the item that we use to clean our dishes and benches can be harbouring some serious nasties. Think E. coli and Staphylococcus, mould, and even the influenza virus.</p> <p><strong>The cure:</strong></p> <p>Each time you use your sponge, rinse it out in hot water, wring and allow to air dry. Once a day, sterilise it by wetting it and placing in the microwave for 60 seconds. Change your sponge every 2 weeks to keep the germs at bay.</p> <p><strong><span style="text-decoration: underline;">The culprit: Kitchen sink</span></strong></p> <p>Did you know that your sink is most likely dirtier than your toilet seat? Any fruits, vegetables, cutlery and chopping boards that may have come into contact with raw meat are potentially contaminating your sink.</p> <p><strong>The cure:</strong></p> <p>Three times per week, dampen the sink and spray with surface spray. Scrub the sink to remove any bacteria, especially around the drain where nasties can lurk. Use an antibacterial product to then spray the taps, sink, draining board and your scrubbing brush. Leave for ten minutes before rinsing.</p> <p><strong><span style="text-decoration: underline;">The culprit: Toothbrushes</span></strong></p> <p>Each day germs move from your mouth to your toothbrush, and are then left next to any other family member’s toothbrushes to mingle and spread. Your toothbrushes are also often kept near the toilet and are possibly being contaminated with airborne bacteria from every flush.</p> <p><strong>The cure:</strong></p> <p>Keep your toothbrushes in an upright container (not resting on the sink) so that they can have air circulating around them. Try to reduce the germs moving from the toilet to your brush by always closing the toilet lid before flushing. If you are ill, replace your toothbrush, and treat yourself to a new brush every three months.</p> <p><strong><span style="text-decoration: underline;">The culprit: Electronics</span></strong></p> <p>We touch the remote, our computers and our phones all day long – but how often do we clean them? Rarely, if ever, is the common answer. And the scary part is they can be as filthy as your kitchen sponge.</p> <p><strong>The cure:</strong></p> <p>Use a disinfecting wipe to go over your (switched off) electronics. Think laptops, mobile phones, and remote controls.</p> <p><strong><span style="text-decoration: underline;">The culprit: Bath towels</span></strong></p> <p>We often “dry” our towels on the back of the door in a damp bathroom where they never get completely dried properly. This can cause mould, mildew and bacteria to thrive, making it possible to get a nasty rash or infection.</p> <p><strong>The cure:</strong></p> <p>Allow your towels to spread out and air dry. Instead of a hook it’s best to use a rack where they can be completely spread out. Change your towels every 3-4 days as this will help keep the levels of bacteria down. If your towels still smell after washing, it’s time to toss them out.</p> <p><em>Image credit: Shutterstock</em></p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="../lifestyle/at-home/2015/01/dirty-home-items/">5 surprisingly dirty things in your house</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="../lifestyle/at-home/2014/12/home-cleaning-tips/">10 amazing cleaning tips everyone should know</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="../lifestyle/at-home/2014/10/how-to-homemade-laundry-powder-and-softener/">How to make homemade laundry powder</a></strong></em></span></p>

Home Hints & Tips

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The household item with the most germs

<p>New research has found that chopping boards are up to 200 times dirtier than a toilet with an average bacteria count of 61,597 per square inch.</p> <p>Poor kitchen hygiene can lead to serious illnesses caused by salmonella, E-coli and campylobacter.</p> <p>The side effects of these illnesses include vomiting, stomach cramps and diarrhoea.</p> <p>Dr Lisa Ackerley, The Hygiene Doctor, has revealed the common mistakes people make when using a chopping board, including washing them wrong and not replacing them regularly.</p> <p>“By not regularly replacing your chopping boards you are putting yourself at risk,” she said.</p> <p>“Chopping boards are a dangerous source of cross-contamination if not cleaned, stored and used properly, and replaced due to wear and tear with age."</p> <p>A survey commissioned in the UK by Sainsbury’s Home found 40 per cent of people are putting themselves at risk by using the same chopping board for meat and vegetables.</p> <p>Those germs can contaminate any food that is prepared on the same chopping board.</p> <p>Dr Ackerly explained that washing up liquid isn’t sufficient enough to clean your chopping board. Soaps help remove bacteria but it does not kill them. It is recommended that you use a disinfectant spray that is safe to use around food.</p> <p>If your chopping board is scratched, it is worth investing in a new one as bacteria can easily hide in scratches and crevices.</p> <p>Dr Ackerly said, “A good tip is when a board gets so rough you could snag a cloth on it, then it is time to replace it.”</p> <p><em>Image credit: Shutterstock</em></p>

Home & Garden

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How clean are your towels?

<p>Warning to the germaphobes out there: best look away now! For the rest of you, brace yourself for what we’re about to tell you.</p> <p>A study to come out of the University of Arizona has found enteric bacteria in 89 per cent of E. coli in 25.6 per cent of kitchen tea-towels.</p> <p>From drying the dishes in the kitchen to enveloping yourself in a towel after a bath, towels are actually an absorbent vessel of germs.</p> <p>Disturbing isn’t it?!</p> <p>That amount of bacteria lurking in your towels is enough to rub anyone who values cleanliness up the wrong way.</p> <p>To help lessen the bacteria in your home, here’s a guide to the nasties that could be lurking in your towels and what you can do about it.</p> <p><strong>Bath towels</strong></p> <p>Sure, it sounds harmless enough – bath towels are used to dry your body after you’ve had a lovely shower and you are clean all over. Don’t be fooled, however – every time you dry yourself with a towel, dead skin cells are collected in the fibres. As well as washing bath towels every three to five uses, you should also avoid fabric softeners when washing towels and instead use some vinegar in the load. To help strip away the build-up of detergent, body soil and fabric softener, first wash towels in hot water with one cup of white distilled vinegar. Then, wash again in hot water with your regular detergent. This will clean your towels as well as make them smell fresh and clean even when damp.</p> <p><strong>Face washers</strong></p> <p>As dirt and bacteria tend to get caught in the fabric of your washcloths, depending on how often you use a face cloth, it should really be cleaned after each use. Otherwise you are essentially smearing your pores with bacteria.</p> <p><strong>Kitchen towels</strong></p> <p>Given the amount of food, waste, grime, mess and different liquids are on the go in our kitchens it should come as no surprise to hear that the kitchen towel is the dirtiest of them all. And if you are using a dirty kitchen rag, you may actually be introducing hundreds of thousands of bacteria to your kitchen. To keep kitchen towels clean you should wash them after each use. If this is not practical, try dipping them in diluted bleach and hanging them up to dry. To do this, just fill your sink up with water and two teaspoons of bleach. You should wash your kitchen towels at least once a week.</p> <p><em>Image: Shutterstock</em></p>

Home & Garden

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This common bathroom practice could send germs flying everywhere

<p>No matter how thorough you are with cleaning your bathroom, there's one common mistake you could be making that regularly fills the space with germs.</p> <p>According to home hacks expert Stephanie Booth, that habit is leaving the toilet lid up when you flush. You’ll probably never do it again once you hear what she has to say about it in a TikTok.</p> <blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@stephanieboothrealtor/video/7118543514652331310" data-video-id="7118543514652331310"> <section><a title="@stephanieboothrealtor" href="https://www.tiktok.com/@stephanieboothrealtor" target="_blank" rel="noopener">@stephanieboothrealtor</a> Who’s still flushing their toilet with the lid open? Close that lid to stop all the nasty bacteria 💩from coming out of your toilet and landing on all your bathroom surfaces <a title="tiptok" href="https://www.tiktok.com/tag/tiptok" target="_blank" rel="noopener">#tiptok</a> <a title="germs" href="https://www.tiktok.com/tag/germs" target="_blank" rel="noopener">#germs</a> <a title="hometips" href="https://www.tiktok.com/tag/hometips" target="_blank" rel="noopener">#hometips</a> <a title="bathroomcleaning" href="https://www.tiktok.com/tag/bathroomcleaning" target="_blank" rel="noopener">#bathroomcleaning</a> <a title="♬ original sound - Stephanie Booth" href="https://www.tiktok.com/music/original-sound-7118543498755885870" target="_blank" rel="noopener">♬ original sound - Stephanie Booth</a></section> </blockquote> <p>"Flushing with the lid open launches all that nasty bacteria from what you just put into the toilet, into the air. And all that bacteria lands on all the nearby surfaces, including your toothbrush," she said.</p> <p>If you're wondering just how true this claim is, it's been backed up by Australia's favourite scientist Dr Karl Kruszelnicki, explaining why it’s such a gross habit in a video of his own.</p> <blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@drkarl/video/7079283645491547394" data-video-id="7079283645491547394"> <section><a title="@drkarl" href="https://www.tiktok.com/@drkarl" target="_blank" rel="noopener">@drkarl</a> Do you need scientific evidence to make your housemates flush with the toilet lid shut? Here you go 😎 <a title="drkarl" href="https://www.tiktok.com/tag/drkarl" target="_blank" rel="noopener">#drkarl</a> <a title="drkarlkruszelnicki" href="https://www.tiktok.com/tag/drkarlkruszelnicki" target="_blank" rel="noopener">#drkarlkruszelnicki</a> <a title="science" href="https://www.tiktok.com/tag/science" target="_blank" rel="noopener">#science</a> <a title="♬ original sound - Dr Karl" href="https://www.tiktok.com/music/original-sound-7079283621965728513" target="_blank" rel="noopener">♬ original sound - Dr Karl</a></section> </blockquote> <p>"If you flush with the toilet lid up a polluted plume of bacteria and water vapour just erupts out of the flushing toilet bowl," he said.</p> <p>"The polluted water particles, they float around for a few hours around your bathroom before they all eventually land, they will land, and some of them could even land on your toothbrush.</p> <p>Putting the lid down before flushing is even more important if your toilet is right next to the bathroom vanity where your toothbrush holder sits.</p> <p>In addition to putting the toilet lid down before flushing, cleaning the toilet on a weekly basis using disinfectant will also help keep the potential for germs spreading down.</p> <p><em>Image: TikTok</em></p>

Home Hints & Tips

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Touch screens transmit less disease the more they’re touched

<div class="copy"> <p>You’ve probably used many public touch-screen interfaces, to withdraw cash at ATMs, check-in at airports, and in numerous other places.</p> <p>As we’ve all learned during the past 18 months, they can be prime opportunities to transmit disease.</p> <p>But new research has found a surprising result: in some cases, they’re less germy if they’re touched more.</p> <p>“It was an interesting result that seemed surprising at first,” says Andrew Di Battista, senior ultrasound research scientist at Ultraleap, a UK-based company that makes touch-free displays and interfaces, and first author on a paper describing the research, <a rel="noreferrer noopener" href="https://doi.org/10.1098/rsos.210625" target="_blank">published</a> in <em>Royal Society Open Science</em>.</p> <p>“However, once you consider the full scenario it makes intuitive sense. Essentially, once a TUI (touchscreen user interface) has been contaminated there is a fixed number of pathogens available to ‘infect’ other users.</p> <p>“The next couple of people to use the screen will pick up most of the available pathogens (particularly if they have to touch the screen at a higher rate). As a result, the risk to these individuals goes up with higher touch rates, while simultaneously having the effect of shielding subsequent users.”</p> <p>The researchers, who are based at Ultraleap and the University of Cyprus, used computer simulations to examine the risk of disease transmission from touch screen interfaces.</p> <p>“The model is meant to work as a framework where you set certain parameters, run the simulation and watch what happens,” says Di Battista.</p> <p>“It turns out that TUIs have some nice simplifying features – the glass/non-porous surface correlates well with laboratory results from the literature involving touch deposit rates, pathogen survival times, etc.”</p> <p>They examined the model’s sensitivity with a simulation of touch screens at one location, changing factors like disease infectivity, cleaning rate, and the rate of people touching the screen.</p> <p>They then ran a simulation based on data from check-in and baggage drop screens at Heathrow Airport in the UK, focusing on cleaning rate and comparing use of the screens to a non-touch alternative.</p> <p>The simulations were used to predict the changes in the reproduction number.</p> <p>The reproduction number, or <em>R,</em> is the number of people expected to become infected by someone carrying a disease.</p> <p>A disease with an <em>R </em>value of 2.0 means that one person carrying it infects two other people, on average.</p> <p>This number varies for diseases depending on how transmissible they are, and how much opportunity there is to transmit – an area with lots of people in close contact yields higher <em>R</em> values than one with more space, for instance.</p> <p>The researchers found several predictable results: timing of use on the TUIs makes a difference to the <em>R</em> value, as pathogens rarely survive for a long time without a host, for instance.</p> <p>High cleaning rate of screens is also associated with low transmission.</p> <p>But surprisingly, the model suggested that multiple screen touches did the same thing as cleaning the screen.</p> <p>In a high-touch scenario, if an infected person used the screen and deposited pathogens, the next one or two users would pick all those germs up, removing them from the screen and preventing further transmission.</p> <p>“Overall, the <em>R</em> value goes down because this is proportional to the <em>total number</em> of people ‘infected’ in the simulation,” says Di Battista, “but this is only because the risk to those unlucky initial one or two users after contamination goes up.</p> <p>“So perhaps the <em>R</em> value doesn’t quite fully express all the risk.”</p> <p>Di Battista says the simulation could be used to examine other high-touch public devices, like keyboards, but these can be harder to predict because they’re made of a more diverse group of materials than touch screens, and they’re handled in different ways.</p> <p>Next, the researchers are planning to refine their touch-screen model, and see if they can use it to predict more complicated touch-screen interactions.</p> <p>“One of the things we would like to implement is the model’s ability to estimate cross-contamination, ie pathogens picked up from one surface onto fingers/hands that get re-deposited onto the next touched surface,” says Di Battista.</p> <p><em>Image credit: Getty Images</em></p> <p><em>This article was originally published on <a rel="noopener" href="https://cosmosmagazine.com/health/body-and-mind/public-touch-screens-transmit-less-disease-with-higher-use/" target="_blank">cosmosmagazine.com</a> and was written by Ellen Phiddian.</em></p> </div>

Technology

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Our bodies or infection: What actually kills us?

<p><span style="font-weight: 400;">A growing body of evidence suggests that our immune systems may be responsible for the deaths of others from infectious diseases such as COVID-19.</span></p> <p><span style="font-weight: 400;">Since a virus doesn’t “want” to kill the host - us - and has a sole goal of surviving and reproducing, it might be that our bodies are the cause of death following infection.</span></p> <p><span style="font-weight: 400;">In an effort to stop the virus in its tracks, the body can harm major organs that include the lungs and heart. This has led some doctors to focus on reducing the immune response of infected patients in order to save them.</span></p> <p><span style="font-weight: 400;">But, the question still remains: what’s the point of having an immune system if it kills us?</span></p> <p><span style="font-weight: 400;">The answer may be to do with our evolutionary history and require us to think about immunity in terms of communication and behaviour alongside biology. And, the more that researchers can understand how our immune system originated, the more likely they are to develop better ways of dealing with it.</span></p> <p><strong>What does behaviour have to do with immune systems?</strong></p> <p><span style="font-weight: 400;">This ties into the concept of the behavioural immune system. Feeling disgusted or repulsed by something because it makes us feel like it poses a threat to our health is just one example.</span></p> <p><span style="font-weight: 400;">Animals do this too, with </span><a href="https://pubmed.ncbi.nlm.nih.gov/25256957/"><span style="font-weight: 400;">research showing</span></a><span style="font-weight: 400;"> that some animals avoid others that show signs of illness.</span></p> <p><span style="font-weight: 400;">But, unlike other animals, humans are likely to be compassionate towards those with symptoms of illness or injury, according to more recent </span><a href="https://pubmed.ncbi.nlm.nih.gov/27405223/"><span style="font-weight: 400;">theoretical research</span></a><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">According to this theory, that is why people tend to exclaim when feeling pain, rather than silently moving away.</span></p> <p><span style="font-weight: 400;">Some psychologists argue that this is because immune responses involve communication just as much as they do self-maintenance, since people who have received care in the past have probably tended to do better than those trying to survive on their own.</span></p> <p><span style="font-weight: 400;">In evolutionary literature, these kinds of displays of pain are referred to as kinds of “signals”, which can be faked to exploit the world around us.</span></p> <p><strong>Faking it is an evolutionary thing</strong></p> <p><span style="font-weight: 400;">How many times have you faked being in pain or sick to avoid an obligation? If your answer is ‘all the time’, you’re not alone. People feign these signals frequently to get support from others, avoid obligations or give themselves more time to complete a task. And this is an important part of any signalling system, where the response to a particular signal will start to dictate how and why that signal is used.</span></p> <p><strong>People aren’t the only ones looking to benefit</strong></p> <p><span style="font-weight: 400;">Germs also use immune signals for their own gain.</span></p> <p><span style="font-weight: 400;">While some viruses hijack human immune responses such as coughs and sneezes to get passed on to new hosts, germs like SARS-COV-2 - which causes COVID-19 - can prevent our signalling to others that we are sick so it can spread without anyone realising.</span></p> <p><span style="font-weight: 400;">Viewing immunity as more than just a biological system could help us understand and even predict how particular infections will interact with a patient’s immune system, where </span><a href="https://theconversation.com/immune-response-might-be-more-about-signalling-to-others-that-you-need-help-and-less-about-protecting-your-body-160133"><span style="font-weight: 400;">future research</span></a><span style="font-weight: 400;"> could help us sort the immunity hijackers from other germs.</span></p>

Body

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6 ways to stay healthy at sea this summer

<p>A cruise can be the perfect summer holiday. But cruise ships, with hundreds, even thousands of people in close quarters, can also be a hotbed of germs.</p> <p>In particular, cruises are somewhat notorious for outbreaks of gastro. One study, which looked at <a href="http://microbiology.publish.csiro.au/?paper=MA17065">close to 2,000 cruises</a> docking in Sydney, found 5% of ships reported they’d had a gastro outbreak on board.</p> <p>If you’re about to head off on a cruise, there’s no need to panic. There are some precautions you can take to give yourself the best chance of a happy, gastro-free holiday.</p> <p><strong>What causes gastro?</strong></p> <p>Viruses are the leading cause of acute gastroenteritis in Australia. Norovirus is the main culprit, causing an estimated <a href="http://dx.doi.org/10.1016/j.ijid.2014.08.006">2.2 million cases</a> of gastro each year.</p> <p>Norovirus is usually transmitted from <a href="https://doi.org/10.1111/j.1708-8305.2008.00200.x">person-to-person</a> via the faecal-oral route, where virus particles found in the stool of one person end up being swallowed by another person.</p> <p>Extremely <a href="https://doi.org/10.3201/eid1410.080117">large numbers</a> of virus particles are shed in faeces and vomit, yet a person only needs to ingest a <a href="http://dx.doi.org/10.1002/jmv.21237">very small number</a> of virus particles to catch the infection.</p> <p>Norovirus is hardy and <a href="https://doi.org/10.3181/00379727-140-36508">can resist</a> acid conditions (like those in the gut) and moderate temperatures (at which we wash clothes or reheat food, for example). Further, many chemicals used in <a href="http://dx.doi.org/10.1016/j.ijfoodmicro.2013.11.018">cleaning products</a> and <a href="http://dx.doi.org/10.1016/j.jhin.2015.02.019">hand sanitisers</a> don’t effectively remove norovirus.</p> <p>The main symptoms of gastro caused by norovirus are diarrhoea and vomiting. Symptoms normally only last for a short period (<a href="http://doi.org/10.1016/j.jcv.2008.10.009">two to three days</a>), and will stop on their own. The main risk is dehydration, which is of most concern for young children and the elderly.</p> <p><strong>Norovirus on cruise ships</strong></p> <p>Generally, a cruise ship will declare a “gastro outbreak” once <a href="https://www.cdc.gov/nceh/vsp/surv/gilist.htm">2-3%</a> of passengers or crew are ill with gastro symptoms. So on a ship of 2,000 passengers, 40-60 people would need to be unwell before an outbreak is declared.</p> <p>An <a href="http://microbiology.publish.csiro.au/?paper=MA17065">Australian study</a> found 5% of cruise ships that arrived in Sydney between 2007 and 2016 reported gastro outbreaks (98 out of 1967). Of the outbreaks with a known cause, 93% were from norovirus.</p> <p>Reports pop up in the news from time to time when there’s a significant outbreak, like when the Sea Princess recorded <a href="https://www.abc.net.au/news/2018-01-03/two-hundred-sick-as-gastro-hits-sea-princess/9302372">200 cases of gastro</a> caused by norovirus in 2018.</p> <p><strong>How does it spread?</strong></p> <p>You can be infectious with norovirus <a href="https://doi.org/10.1016/j.jhin.2004.07.001">before symptoms appear and even after they resolve</a>, so a person might unknowingly bring norovirus onto a cruise with them.</p> <p>On a cruise ship, norovirus is mainly spread directly from <a href="https://doi.org/10.1111/j.1708-8305.2008.00200.x">person to person</a>. This is not surprising as many activities on a cruise involve mixing with other passengers in a reasonably closed space.</p> <p>While a handshake is a normal greeting, it’s a fairly unsanitary practice. A <a href="https://journals.viamedica.pl/international_maritime_health/article/view/IMH.2016.0034/36943">recent study</a> suggested a “fist-bump” should be promoted on cruises, while a modified version dubbed the “cruise-tap” (where only two knuckles are touched) could be even better.</p> <p>The other way norovirus typically spreads is from touching <a href="https://doi.org/10.1080/15459624.2018.1531131">contaminated surfaces</a>. A person with norovirus may not wash their hands properly (or at all) after going to the toilet, leaving many invisible norovirus particles on their hands.</p> <p>When this person touches surfaces (for example hand rails, buttons in the lift, or utensils at the buffet) they leave behind norovirus particles. Other people can then touch these surfaces and transfer the particles to their own hands. Then, if they put their hands to their mouth, they can give themselves the virus.</p> <p>It’s rare to <a href="https://doi.org/10.1017/s0950268803008689">inhale norovirus particles</a> from the air, but it can occur, usually if someone with the virus vomits nearby.</p> <p>While norovirus can be found in food, cruise ships have strict food handling practices to prevent the spread of illnesses such as norovirus. Though this doesn’t mean it’s unheard of.</p> <p><strong>How to avoid catching norovirus</strong></p> <p>It’s impossible to completely eliminate the risk of catching norovirus, but there are some things you can do to minimise your risk:</p> <ul> <li>wash your hands well and frequently, especially before eating</li> <li>don’t rely on hand sanitisers (hand washing is always better)</li> <li>don’t share food, drinks or eating utensils</li> <li>don’t touch food with your hands</li> <li>reduce unnecessary contact with communal surfaces</li> <li>leave the area if someone vomits.</li> </ul> <p>If you do get gastro symptoms on a cruise, it’s important you tell the medical personnel as soon as possible and follow their instructions.</p> <p>You may be asked to stay in your cabin for a short period so as not to infect other passengers; just as you would wish another infected passenger not to spread the virus to you and your family.</p> <p>The sooner the crew can identify a gastro case, the sooner they can start extra clean-up procedures and take further precautions to prevent an outbreak. Also, if you tell medical personnel, they may be able to provide medication and organise appropriate food to be delivered to your room.</p> <p>Above all, to minimise the risk of gastro spoiling your cruise, wash your hands thoroughly and often.</p> <p><em>Written by Leesa Bruggink. Republished with permission of <a href="https://theconversation.com/cruise-ships-can-be-floating-petri-dishes-of-gastro-bugs-6-ways-to-stay-healthy-at-sea-this-summer-126351">The Conversation.</a> </em></p>

Cruising

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“They are truly disgusting”: Are you making this mistake while cleaning your kitchen?

<p>One university hygiene expert has warned the public that an item in your kitchen must be avoided at all costs.</p> <p>It’s a single rectangular sponge, and according to Professor Marylouise McLaws, who’s a germ and hygiene expert at the University of New South Wales, this item is “truly disgusting”.</p> <p>She told<span> </span><a rel="noopener" href="https://au.news.yahoo.com/what-the-dirtiest-item-in-your-kitchen-is-075647429.html" target="_blank">Yahoo News Australia</a><span> </span>that people should be more wary of the good old kitchen sponge.</p> <p>“They are truly disgusting. I recommend people don’t use them at all,” Professor McLaws said.</p> <p>“Those sponges are full of water and can contain bacteria that can cause an upset stomach. A small amount of that bacteria in the water can give it the perfect environment to breed in.”</p> <p>Professor McLaws said that a “perfect storm” for bacteria is when the sponge is taken to a kitchen bench that has already been contaminated by regular household items and their germs, such as from bags, animals, backpacks and other items from outside.</p> <p>“I dislike them intensely. They could be used on the floor, but should certainly never be used on dishes after that,” Professor McLaws said.</p> <p>Professor McLaws encourages people to use paper towels with soapy water or mild bleach spray instead of using bacteria-ridden sponges.</p> <p>“You have no idea if the cat has jumped up on it [the kitchen bench], and what kind of things are being brought in on the bottom of shopping bags,” she said.</p> <p>She also reminded people that they should clean “high-touch” areas.</p> <p>“These include places like the fridge handle, the dishwasher and other nobs and handles that are used frequently by multiple people,” she said.</p> <p>A warning is in place for the use of tea towels, as these are breeding grounds for bacteria as well.</p> <p>“Viruses and bacteria can just sit on tea towels. Households wanting to cut down on sick days should use a different towel for hands and dishes,” Professor McLaws said.</p> <p>However, towels in the bathroom are only usually used by one person and can be washed once a week.</p>

Home & Garden

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Guess what's the biggest germ culprit at the airport?

<p>You’re all packed for your overseas holiday and you’re doing a last-minute check before catching a taxi to the airport. Passport? Check. Travel insurance? Check. Hand sanitiser? Wait, what?</p> <p><strong>Just one more thing to remember</strong></p> <p>As if packing for a holiday is not stressful enough, now you have to make sure you don’t forget the hand sanitiser when you’re heading to the airport for your overseas trip.</p> <p>Here’s why.</p> <p>According to a new study published in the <span><em><a href="https://bmcinfectdis.biomedcentral.com/track/pdf/10.1186/s12879-018-3150-5">BMC Infectious Diseases</a></em></span> journal by experts from the University of Nottingham in the UK and the Finnish National Institute for Health and Welfare, the biggest culprit for spreading germs in airports is the plastic tray where you place your personal items as you pass through security checks.</p> <p>Yes, you read that right.</p> <p>Your phone, wallet, keys, laptop, jacket and various other accoutrements have to share a snug, germ-filled receptacle.</p> <p>The team came to this conclusion after swabbing different surfaces at Helsinki-Vantaa airport in Helsinki, Finland, during the winter of 2016.</p> <p>The most common virus detected in the study was the rhinovirus, the cause of the common cold.</p> <p>There were also traces of the Influenza A virus.</p> <p>Other germ-filled culprits include shop payment terminals, staircase rails, passport checking counters, children’s play areas and even in the air.</p> <p>One of the study’s authors advises that “people can help minimise contagion by hygienic hand washing and coughing into a handkerchief, tissue or sleeve at all times but especially in public places.”</p> <p>Or you can keep a travel-size bottle of hand sanitiser handy and clean your hands every time you touch common surfaces.</p> <p>Just remember, if you’re bringing a bottle in your carry-on luggage, make sure you adhere to the rules on liquids and gels – the maximum size for each container is 100ml.</p> <p><em>Written by Siti Rohani. This article first appeared in <span><a href="http://www.readersdigest.com.au/healthsmart/conditions/flu/guess-whats-biggest-germ-culprit-airport">Reader’s Digest</a></span>. For more of what you love from the world’s best-loved magazine, <span><a href="https://www.isubscribe.com.au/Readers-Digest-Magazine-Subscription.cfm">here’s our best subscription offer</a></span>.</em></p> <p><img style="width: 100px !important; height: 100px !important;" src="https://oversixtydev.blob.core.windows.net/media/7820640/1.png" alt="" data-udi="umb://media/f30947086c8e47b89cb076eb5bb9b3e2" /></p>

International Travel

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Horrifying images reveal how your smartphone has more bacteria than a toilet seat

<p>Researches have shared horrifying images that show just how much bacteria, mould and yeast smartphones are covered in.</p> <p>The new study found that some smartphones have up to ten times as much bacteria as a toilet seat, with screens being the most problematic area of the phone.</p> <p>The other dirty areas include the back of the handset, the lock button and the home button, according to the study by Insurance2go.</p> <p>The results come as more than a third of people in the UK admitted to never cleaning their phones, with just one in 20 cleaning their device once every six months.</p> <p style="text-align: center;"><img style="width: 500px; height:500px;" src="https://oversixtydev.blob.core.windows.net/media/7820439/1.jpg" alt="" data-udi="umb://media/ae94af7190d148189338b64853f94951" /></p> <p>The researchers took swabs from an iPhone 6, Samsung Galaxy 8 and a Google Pixel to test for levels of bacteria, yeast and mould.</p> <p>For all three brands, the screens reported the highest levels of bacteria, with 100 CFU (colony forming units) per cm2 for the Samsung Galaxy, 40 CFU for the iPhone and 12 CFU for the Google Pixel.</p> <p style="text-align: center;"><img style="width: 500px; height:500px;" src="https://oversixtydev.blob.core.windows.net/media/7820440/2.jpg" alt="" data-udi="umb://media/e48970361a8d4c628677c90d889e9b23" /></p> <p>An office keyboard and mouse had 5 CFU per cm2 of yeast and bacteria, while a toilet seat and flush had 24 CFU.</p> <p>The study also found that a beauty blender had 24 CFU per cm2 and a makeup brush had 0.4 CFU with high levels of mould.</p> <p style="text-align: center;"><img style="width: 500px; height:478.7066246056782px;" src="https://oversixtydev.blob.core.windows.net/media/7820441/3.jpg" alt="" data-udi="umb://media/1af669c8ccff47809c985e8ffffd47a1" /></p> <p>Dr Shirin Lakhani from Elite Aesthetics warned that the high levels of germs on our phones can lead to skin problems.</p> <p>“Our smartphones are a really big source of skin contamination and skin problems; namely acne,” she said.</p> <p>“High concentrations of microscopic bacteria from your phone's screen mixed with oil and makeup from the skin, along with heat from the phone, breeds more bacteria. This can clog pores and often result in inflammation and acne.</p> <p>“To combat these problems, use a headset when on the phone for a lengthy period of time and regularly wipe your smartphone with an alcohol wipe to remove as much bacteria as possible before using it.”</p> <p>Commenting on the research, Gary Beeston from Insurance2Go added: “Our phones are never far from our sides; we take them everywhere with us. Therefore, it's inevitable that they'll pick up a few germs along the way.”</p> <p>“In our experiment, we took the germs that are normally lurking on our phones invisibly and placed them in ideal growing conditions to help people see the potential hidden germs. </p> <p>“Perhaps we don't realise quite how infectious our phones can be considering we're holding them against our faces.”</p> <p>How regularly do you clean your mobile phone? Let us know in the comments below. </p>

Technology

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Does your hand washing technique pass this test?

<p>A new study carried out by food safety inspectors from the <a href="https://www.fsis.usda.gov/wps/wcm/connect/1fe5960e-c1d5-4bea-bccc-20b07fbfde50/Observational-Study-Addendum.pdf?MOD=AJPERES">US Department of Agriculture</a> has unveiled some startling evidence in regard to people’s hand washing techniques – or lack of.</p> <p>Rounding up close to 400 participants, they were all required to prepare a faux meal – including washing their hands beforehand – at a test kitchen in North Carolina, as part of the research.</p> <p>Shockingly, the group only washed their hands approximately one third of the time they should have, in order to prevent and the reduce the risk of cross-contamination while handling food.</p> <p>This included not washing their hands before they started prepping for the meal, or after they had handled raw meat.</p> <p>However, when the participants did wash their hands, over 97 per cent of them did not meet the standard outlined by the <a href="https://www.fsis.usda.gov/wps/wcm/connect/1fe5960e-c1d5-4bea-bccc-20b07fbfde50/Observational-Study-Addendum.pdf?MOD=AJPERES">US Center for Disease Control and Prevention</a>.</p> <p>The study revealed that very few of the people involved in the research rubbed their hands with soap for a minimum of 20 seconds – the suggested amount of time to remove germs and grime – and nearly half of the participants didn’t wet their hands first with water, before washing with soap.</p> <p>Furthermore, many of the subjects also did not dry their hands with a clean towel, resulting in bacteria spreading to other food and surfaces in the test kitchen – in real life, this could result in food poisoning.</p> <p>The World Health Organisation (WHO) says our hands are more or less germ superhighways, meaning our hand washing technique is imperative to keep disease at bay.</p> <p>So, what is the correct way to wash your hands? Here is WHO’s guide:</p> <p><img width="500" height="704" src="https://oversixtydev.blob.core.windows.net/media/7819545/2-hand-washing_500x704.jpg" alt="2 Hand Washing"/></p>

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Where’s the most germ-riddled part of your car?

<p><span>New research has revealed which parts of your car interior are the most riddled with germs.</span></p> <p><span>The study, which took swabs from 20 parts of the inside of a car, found the spots with the most visible bacteria and the areas most contaminated.</span></p> <p><span>The sample taken from the steering wheel, one of the most touched parts of a car, was one of the most germ-free areas. However, the boot of the car, which was used for transporting pets, was one of the most contaminated areas.</span></p> <p><span>Other areas with the most visible bacteria included the driver footwell, seatbelt button and the handbrake.</span></p> <p><span>The experiment, conducted by second-hand car seller Motorpoint, revealed how poorly drivers are looking after their vehicle.</span></p> <p><span>The car swabs were put in agar-filled petri dishes and were sealed to avoid contamination. The samples were left for three to five days to thrive.</span></p> <p><span>The results showed that the car boot was the most bacteria-affected area because of the owner’s pet dogs. The cup holder, inside door handle and radio button also had mould.</span></p> <p><span>Surprisingly, the rear-view mirror, steering wheel and gear stick were the three cleanest areas inside the car.</span></p> <p><span>Motorpoint said the results wouldn’t have been as shocking if the owner adhered to a car cleaning regime.</span></p> <p><span>According to a survey of 1,050 car owners, Britons only clean the inside of their car on average 10 times a year despite eating food and carrying pets inside cars.</span></p> <p><span>Alison Weatherley, head of marketing at Motorpoint, said, “The results were quite revealing and showed that maybe we need to clean our cars a little more often than we currently think is acceptable.</span></p> <p><span>“Many drivers eat or drink in their vehicle, as well as chauffeuring young children or pets, and these can also have an impact on dirtiness in cars.</span></p> <p><span>“To avoid excessive grubbiness, we recommend that people action regular car cleaning – both inside and out!”</span></p> <p><span>9 per cent of respondents said they only clean the interior of their car once a year.</span></p> <p><span>How often do you clean the inside of your car? Tell us in the comments below. </span></p>

Travel Tips

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The shocking truth about germs in your kitchen sponge

<p>Damp sponges, dish clothes and tea towels, are the ideal environment for germs to thrive. Research shows that illness-causing bacteria such as salmonella, E. coli and staphylococcus are found on 15 to 20 per cent of household sponges and cloths.</p> <p>Sponges are so germ-ridden that <a href="https://www.wsj.com/articles/how-often-should-i-replace-my-office-coffee-mug-1477928248" target="_blank"><strong><span style="text-decoration: underline;">experts have said</span></strong></a> it’s more hygienic not to clean your mug than wipe it with a kitchen sponge, if you are the only one who drinks from it.</p> <p>The main source of bacteria on your kitchen sponge is foods of animal origin. One study found salmonella on a chopping board that had been used to cut turkey 12 days prior.</p> <p>Milk, eggs, fruit and vegetables can also have bacteria present, although meat is the common cause.</p> <p>Dr Charles Gerba, a microbiologist from the University of Arizona explained why households are not constantly getting ill from using our kitchen sponges.</p> <p>“It’s a gamble — you have to get the right bacteria in the right food or on your hands, and the right bacteria have to be growing in the sponge at the time you use it,” Dr Gerba told Coach.</p> <p>“The goal is to keep the odds in your favour.”</p> <p>Getting sick from foodborne bacteria is still common and 80per cent of foodborne illness originate in the home from mishandling food.</p> <p><strong>How to clean your kitchen sponge</strong></p> <p>A <a href="https://www.ncbi.nlm.nih.gov/pubmed/25163762" target="_blank"><strong><span style="text-decoration: underline;">2014 study</span></strong></a> in Mexico found that the chance of contracting a foodborne illness is reduced a hundredfold by soaking sponges and dish cloths in bleach.</p> <p>The study observed 60 homes over six weeks with half of the households not changing their kitchen habits.</p> <p>The other group soaked sponges and cloths in bleach solution for five minutes and then let the dry on the counter, usually cleaning them twice a day.</p> <p>Dr Gerba explains other ways to sanitize your sponge that have the same impact as soaking it in bleach.</p> <p>“From research, the best options are using a disinfectant cleaner for the kitchen, washing the sponge in the dishwasher, or microwaving it damp for 30 seconds.”</p> <p><em><strong>To find your home essentials <a href="https://shop.oversixty.com.au/?utm_source=over60&amp;utm_campaign=Over60Shop&amp;utm_medium=in-article-link-o60shop&amp;utm_content=over60-shop" target="_blank"><span style="text-decoration: underline;">head to the Over60 Shop for high-quality offerings</span></a>.</strong></em></p> <p><a href="https://shop.oversixty.com.au/collections/living?utm_source=Over60&amp;utm_medium=in-article-banner-living&amp;utm_campaign=Over60Shop&amp;utm_content=over60-shop" target="_blank"><img src="http://media.oversixty.com.au/images/EditorialAddon/201706_Shopnow_EditorialAddon_468x60_Living.jpg" alt="Over60 Shop - Living Range"/></a></p>

Home & Garden

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How to avoid catching a bug from your hotel room

<p>There’s not much worse than spending months, or even years planning and saving for that big holiday – your grand adventure – only to be felled by a nasty bug as soon as you arrive. While hotels do freshen up rooms between guests, you never know if the occupants just before you were in tip-top health. They may have left behind some germs the housekeeping staff might not have caught when they changed the sheets and vacuumed the floors. You don’t want to waste time lying around feeling sorry for yourself in your hotel room, so we’ve got some tips to help de-germ your hotel room as soon as you check in.</p> <p><strong>Bring your own disinfectant</strong></p> <p>Either pack in your bag, or buy it at the airport when you arrive, a travel-size disinfectant spray, and some alcohol wipes couldn’t hurt either.</p> <p><strong>Put your bags down – now what?</strong></p> <p>Wash those hands! You’ve just spent time in the airport, maybe a taxi or shuttle bus or public transport. Before you do anything else, wash your hands so you don’t spread any of those germs around.</p> <p><strong>Disinfectant time</strong></p> <p>While you’re in the bathroom, give the toilet a spray with your disinfectant spray as it’s the biggest source of germs. Use your wipes to clean any frequently-touched places like taps, doorknobs, light switches, the phone and clock.</p> <p><strong>Hands off</strong></p> <p>If you know what’s good for you, you’ll avoid touching the curtains – they trap a lot of debris and allergens, building up germs over time. The same goes for the carpet, so it’s best to wear socks while you’re walking around.</p> <p><strong>Know the hotel’s reputation</strong></p> <p>Before you make a booking, you might want to check online review sites to find out if any guests have reported noticing cut-corners in the room’s cleanliness. If someone found dirty sheets or a less-than-pristine bathroom, chances are you could too.</p> <p> </p>

International Travel

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8 germ hot spots worse than your toilet seat

<p>You may consider yourself a clean freak, never touching bus poles or the buttons at pedestrian crossings and all that, but there are plenty of places where germs lurk that you may have never thought about. Da da da dum! Approach these spots with caution…</p> <p><strong>1. Fridge seals</strong></p> <p>Considering what you keep in there, you want to keep your fridge spick and span, right? The University of Arizona surveyed 160 homes to find that 83 per cent of fridge seals tested positive for mould and mildew. The same goes for the rubber cushioning that surrounds your dishwasher. Take a close look at the edges and make sure you wipe them at least once a week with disinfectant or a bleach solution.</p> <p><strong>2. Cracks in crockery</strong></p> <p>Ever noticed a crack in your crockery? That old dish may look clean, but that crack is likely to harbour thousands of germs and bacteria. The same applies with chopping boards. If it starts to develop deep marks from knife cuts, it’s time to replace.</p> <p><strong>3. Vacuum cleaner</strong></p> <p>You may associate your Hoover with cleanliness, but it’s one of the most germ-laden appliances in your possession. Your vacuum chamber houses much more than harmless hair and dust bunnies. A <span style="text-decoration: underline;"><strong><a href="http://www.huffingtonpost.com/2013/10/02/bacteria-vacuum-dust-mold-aerosolized-_n_4018864.html" target="_blank">study</a></strong></span> published in the journal of Applied and Environmental Microbiology shows that vacuum bags and brushes are riddled with spreadable bacteria – with some even carrying antibiotic resistance genes. Thoroughly clean any compartments and attachments with dish soap and warm water, run an old comb over the brush and clear residue from the filter.</p> <p><strong>4. Reusable shopping bags</strong></p> <p>You may be saving the environment, but you could also be harming yourself. A 2012 Berkeley University <span style="text-decoration: underline;"><strong><a href="http://blogs.berkeley.edu/wp-content/uploads/2013/02/SSRN-id2196481.pdf" target="_blank">study</a></strong></span> found an increase in emergency room admissions due to food poisoning in San Francisco following the city’s 2007 ban on plastic bags, suggesting a possible correlation. Another <span style="text-decoration: underline;"><strong><a href="https://uanews.arizona.edu/story/reusable-grocery-bags-contaminated-with-e-coli-other-bacteria" target="_blank">study</a></strong></span> found E. coli bacteria present on 12 per cent of bags sampled. Don’t go throwing yours out just yet. Just make sure you wipe them down with a paper cloth sprayed with all-purpose cleaner or white vinegar (and let them dry completely) to prevent cross-contamination.</p> <p><strong>5. Welcome mat</strong></p> <p>Don’t even think about resting your bags on the welcome mat as you fiddle for your keys. The area around your door is the filthiest in your house. Just think about where you traipse and what you scrape your shoes against throughout the day – airports, train stations, public restroom puddles. One <span style="text-decoration: underline;"><strong><a href="http://www.businesswire.com/news/home/20080422005375/en/Germ-Tracker-Study-Reveals-High-Bacteria-Levels" target="_blank">study</a></strong></span> found that nearly 96 per cent of shoes had traces of coliform, including fecal bacteria. You don’t just greet your guests, but also the army of germs that accompany them on their footwear. Keep shoes at the door, if possible, and give your welcome mat a a spray with disinfectant whenever you can.</p> <p><strong>6. Oven knobs and handles</strong></p> <p>They may not look particularly dirty, but they’re easy targets for contamination, frequently touched and exposed to pathogens such as E. coli and staph, which can make the whole household sick. The bacteria from your hands and grease from your cooking creates a grotty build-up you don’t want anywhere near your food. Don’t forget them in your cleaning routine! A regular wipe down with white vinegar or antibacterial spray will do the trick.</p> <p><strong>7. Toothbrush holder</strong></p> <p>Your toothbrush holder is so filthy it gives your toilet bowl a run for its money. They’re perpetually moist and typically situated near the toilet, catching the floating particles of fecal bacteria that catapult into the air every time you flush. (N.B. The same applies to your toothbrush.) Additionally, toothbrushes holders are often neglected in the cleaning process, providing an ideal breeding ground for bacteria. Throw yours into the dishwasher tonight.</p> <p><strong>8. Washing machine</strong></p> <p>If you put something ridden with bacteria in the washing machine, where does that bacteria end up? Lower temperature cycles aren’t strong enough to kill it, encouraging breeding and transferring germs from your undies to your tea towels. Yuck! They may smell fresh, but don’t be lulled in a false sense of security and cleanliness! Always wash towels, household linen, socks and underwear on a higher temperature, sanitising your dirtiest items with a 10 per cent bleach solution. Take wet laundry out as soon as it’s done and leave the lid open between washes.</p> <p><em>Written by Kathleen Lee-Joe. First appeared on <a href="http://www.domain.com.au/" target="_blank"><strong><span style="text-decoration: underline;">Domain.com.au.</span></strong></a></em></p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/home-garden/2016/09/how-often-you-really-should-wash-your-sheets-towels-and-curtains/"><span style="text-decoration: underline;"><strong><em>How often you really should wash your sheets, towels and curtains</em></strong></span></a></p> <p><a href="/lifestyle/home-garden/2016/08/20-fixes-for-household-problems/"><span style="text-decoration: underline;"><em><strong>20 must-know fixes for everyday household problems</strong></em></span></a></p> <p><a href="/lifestyle/home-garden/2016/08/how-to-clean-your-bathroom-like-a-professional/"><strong><em><span style="text-decoration: underline;">How to clean your bathroom like a professional</span></em></strong></a></p>

Home & Garden

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Shocking new research challenges the “five-second rule”

<p>We’ve looked at the so-called <a href="/news/news/2016/07/the-truth-about-eating-food-that-falls-on-the-floor/" target="_blank"><strong><span style="text-decoration: underline;">“five-second rule”</span></strong></a> before and why it might not be the most air-tight theory, and it seems new research is backing the naysayers. A recent study from Rutgers University in New Jersey claims to disprove the “five-second rule”, rumoured to have been made famous by legendary chef Julia Child, once and for all.</p> <p>Researchers tested the long-standing urban myth by dropping four different foods (watermelon, bread, bread with butter and gummy lollies) on four different surfaces (stainless steel, ceramic tile, wood and carpet) and leaving them there for periods of one second, five seconds, 30 seconds and 300 seconds.</p> <p>While it’s true that more time on the floor typically means more bacteria, the scientists actually found that it’s the type of food that matters most. Watermelon, due to its moistness, picked up the most germs on every surface. Surprisingly, gummy lollies picked up the least.</p> <p>You may also be shocked to learn that carpet in fact had the lowest rate of bacteria transfer, with ceramic tiles and stainless steel proving to have a higher transfer rate of germs.</p> <p>“The 5-second rule is a significant oversimplification of what actually happens when bacteria transfer from a surface to food,” researcher Donald Schaffner <a href="http://news.rutgers.edu/research-news/rutgers-researchers-debunk-%E2%80%98five-second-rule%E2%80%99-eating-food-floor-isn%E2%80%99t-safe/20160908#.V9hzJih96M" target="_blank"><strong><span style="text-decoration: underline;">said</span></strong></a>. “Bacteria can contaminate instantaneously.”</p> <p>What do you think of the results of this study? Will you still abide by the “five-second rule”? Share your thoughts with us in the comments below.</p> <p><strong>Related links:</strong></p> <p><a href="/news/news/2016/08/drinking-from-a-reusable-bottle-is-dirty-as-a-toilet/"><span style="text-decoration: underline;"><em><strong>This one habit is “as dirty as licking your toilet”</strong></em></span></a></p> <p><a href="/news/news/2016/08/half-of-snacks-labelled-natural-are-unhealthy/"><span style="text-decoration: underline;"><em><strong>Almost half of snacks labelled “natural” are unhealthy</strong></em></span></a></p> <p><a href="/news/news/2016/08/common-ingredient-more-dangerous-than-sugar/"><span style="text-decoration: underline;"><em><strong>This common ingredient is more dangerous than sugar</strong></em></span></a></p>

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Hankies proven to be best way to clean nose

<p>Remember the good old fashioned hanky? Sadly, the handkerchief has been forsaken for the tissue in today’s society, but we have to wonder why? A hanky can be used hundreds of times, but a tissue must be thrown out straight away.</p> <p>Plus, with nine million cases of the cold and flu a year in Australia, we waste about 273,000 tonnes of tissue products annually. Is it time to return to the hanky?</p> <p>The biggest misconception is that using reusable cloths like the hankies spread disease, but that’s just not true.</p> <p>Dr Martyn Kirk, epidemiologist at Australian National University, told Helen Shield on <span style="text-decoration: underline;"><strong><a href="http://www.abc.net.au/news/2016-09-12/hankies-get-tick-over-tissues-as-better-for-environment/7835662">936 ABC Hobart</a></strong></span>, "I don't think hankies are all that bad.”</p> <p>"I'm definitely pro-hanky. I think it's a bit of a waste with tissues and they make a big mess."</p> <p>Unless people are using someone else’s already-used hanky (and why would anyone do that?), handkerchiefs are unlikely to spread germs.</p> <p>"The main way people get infections is when other people sneeze or they have contact with other people when they have a cold," he said.</p> <p>"[When an infected person is] sneezing and they're generating droplets that other people inhale, that's how they get infected rather than by a hanky."</p> <p>To prevent the spread of germs, Dr Kirk says a healthy person should not touch a person’s used hanky. Once hankies are washed though, there’s little risk of infection.</p> <p>Do you want to see a return to the handkerchief or do you prefer tissues? Share your thoughts with us in the comments below.</p> <p><strong>Related links: </strong></p> <p><span style="text-decoration: underline;"><strong><a href="/lifestyle/home-garden/2016/08/your-bed-sheets-could-be-making-you-sick/"><em>Your bed sheets could be making you sick</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="/lifestyle/home-garden/2016/08/how-to-clean-your-bathroom-like-a-professional/"><em>How to clean your bathroom like a professional</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="/lifestyle/home-garden/2016/08/ways-to-ripen-your-avocado-in-minutes/"><em>5 ways to ripen your avocado in minutes</em></a></strong></span></p> <p> </p>

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