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Captain Cook memorial vandalised ahead of January 26th

<p>A memorial honouring Captain Cook in Catani Gardens, St  Kilda has been vandalised ahead of Australia Day. </p> <p>The statue of the British colonialist was cleanly sawn off from its stone base, which was also defaced with red graffiti and the chilling message: “The colony will fall”.</p> <p>The memorial is believed to have been cut down around 3:30 am on Thursday, after members of the public alerted police. </p> <p>“Several people were seen loitering in the area around the time of the incident,” police said.</p> <p>Liberal MP Angus Taylor called the incident an “egregious act of vandalism" and said that it is one of the acts that "everyone should condemn.”</p> <p>“Captain Cook was a man of the enlightenment. Why would they do this to I think a great human being,” he said on <em>Today</em>.</p> <p>Port Phillip councillor Marcus Pearl described the incident as “disheartening” and called for the vandal to be held accountable for their actions. </p> <p>“This is not a solitary act of mischief,” he said.</p> <p>“It’s a repeated pattern of disrespect, especially evident around Australia Day for the past six years. Such acts blatantly disregard our community’s hard-fought principles of debate and democratic expression.”</p> <p>The Captain Cook statue has been a target of multiple vandalism attempts, with vandals covering it in bright coloured paint, both in 2018 and 2022. </p> <p>The Port Phillip councillor has urged people not to let this incident “fuel division” but instead drive “constructive, inclusive conversations." </p> <p>“Our community’s strength lies in its ability to engage in respectful and open discussions,” he said.</p> <p><em>Images: Today</em></p> <p> </p>

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Australia Day hasn’t always been on January 26, but it has always been an issue

<p>January 26 is a date that sparks mixed emotions in Australia. For some, it’s a day to celebrate all the good things about living in Australia. For others, it’s a painful reminder of the beginning of British colonisation and the dispossession of First Nations.</p> <p>Increasingly, January 26 is becoming a date that divides the nation even as it attempts to unite it. Some local councils have <a href="https://www.9news.com.au/national/australia-day-citizenship-ceremony-window-widened-ban-overturned/bc76fadf-d39a-443b-ae8d-1b4a119a70cc">stopped holding citizenship ceremonies</a> on the date. In 2018, Triple J <a href="https://www.abc.net.au/news/2017-11-27/hottest-100-wont-be-held-on-australia-day-triple-j-says/9197014">stopped hosting its Hottest 100</a> on Australia Day, and this year Victoria announced it will <a href="https://www.sbs.com.au/news/article/victoria-quietly-axes-australia-day-parade-sparking-both-praise-and-disappointment/b2nrkslud">no longer hold its Australia Day parade</a>.</p> <p>An <a href="https://www.theguardian.com/australia-news/2023/jan/24/guardian-essential-poll-albanese-approval-rating-dips-in-sign-of-gruelling-political-year-ahead">Essential Poll this week</a> suggests around a quarter of Australians would now prefer January 26 to be a day to recognise First Nations people with a national holiday on a separate day.</p> <p>Those who defend the status quo often appeal to tradition, but it’s important to recognise Australia Day has not always been celebrated on January 26, and the meaning of the date has long been contested.</p> <h2>When did Australia Day begin?</h2> <p>In the early 19th century, January 26 was a Sydney-centric celebration, sometimes called “Foundation Day”. These were initially informal gatherings and parties, but by 1838, it was declared a <a href="https://trove.nla.gov.au/newspaper/article/230385624?searchTerm=%22Anniversary%20day%22">public holiday</a> to mark the 50th anniversary of the colony. As the other colonies were established, they celebrated their own foundation, rather than January 26.</p> <p>During the Federation debates of the 1880s and 1890s, there was a push for a single national holiday. But some objected to January 26 on the grounds it was focused on New South Wales. Nevertheless, by the centenary of the British arrival in 1888, all colonies except South Australia <a href="https://www.slsa.sa.gov.au/australia-day-south-australia">observed the day</a>.</p> <p>However, even after Federation in 1901, the primary national holiday was not January 26 but “Empire Day”, celebrated on May 24. The choice of date (the late Queen Victoria’s birthday) and the form of celebrations were more imperial than nationalist in flavour. </p> <p>It was only in 1915 that Australia Day emerged, as a fundraising effort for the first world war. Held on <a href="https://www.sbs.com.au/topics/voices/culture/article/2018/01/23/many-different-dates-weve-celebrated-australia-day">July 30</a>, the first Australia Day was directly shaped by the experience of the Gallipoli landing. It continued to be held in July for the remainder of the war.</p> <p>By 1935, the states all agreed to use the name Australia Day and celebrate it on January 26. But it was a decision that caused controversy and protest. The 150th anniversary in 1938 was celebrated nationally but also saw First Nations declare the date to be a “<a href="https://aiatsis.gov.au/explore/day-of-mourning">day of mourning</a>”.</p> <p>Similarly, the 1988 bicentenary epitomised the contested meaning of January 26. It saw both sides – the largest party in Australia’s history and the largest protest since the Vietnam moratorium.</p> <p>It was <a href="https://www.australiaday.com.au/about/history-of-australia-day/">only in 1994</a> that Australia Day became a public holiday in every state and territory. </p> <h2>What are we celebrating?</h2> <p>Technically, January 26 does not mark the arrival of the First Fleet to Australia. Leaving England on May 13, 1787, the first ships <a href="https://guides.sl.nsw.gov.au/convicts-bound-for-australia/first_fleet">arrived at Botany Bay</a> on January 18, but Arthur Phillip decided it was not a suitable site. January 26 marks the day the British flag was hoisted at Sydney Cove. </p> <p>Throughout the 19th century, January 26 was a celebration of Britishness held by people who largely identified as Australian Britons. As Australian national identity evolved in the middle of the 20th century, the narrative around Australia Day became more exclusively nationalistic. Civic rituals like the Australian of the Year (first awarded in 1960) helped give January 26 a national focus.</p> <p>Today, Australia Day is presented as a day to “<a href="https://www.australiaday.org.au/">celebrate our nation</a>”. But for many First Nations people and their allies, it’s considered “<a href="https://www.commonground.org.au/articles/australia-day">Invasion Day</a>” or “Survival Day”.</p> <h2>If not January 26, then when?</h2> <p>Most countries hold their national holiday on the date they became independent. It’s a quirk of Australian history that the date the British flag was raised has taken this role, but it demonstrates how malleable national symbols can be. </p> <p>If the date of Australia Day was to change, there’s no clear alternative, although some argue that if Australia becomes a republic, that should be the new date. A pragmatic alternative is simply to hold Australia Day on the last Friday of January. A more humorous suggestion is <a href="http://may8.com.au/#:%7E:text=Though%20May%208%20has%20no,a%20greater%20Nation%20for%20it.">May 8</a>, which pronounced with a broad Australian drawl sounds like the word “mate”.</p> <p>Historic suggestions are the anniversary of the Eureka Stockade (December 3), the Mabo judgement (June 3), or the passage of the Australia Acts (March 3).</p> <p>For all their wisdom, it could be argued the constitution writers did Australia a disservice by having the Commonwealth form on January 1, 1901. Had it been almost any other day of the year, the legal creation of Australia would be the obvious choice for a national holiday.</p> <p>As emotive as the topic is, Australians should be free to debate what January 26 means and if it should continue to be the national holiday. The ability to openly debate tough issues without fear is, after all, one of the many freedoms Australia Day is supposed to celebrate.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/australia-day-hasnt-always-been-on-january-26-but-it-has-always-been-an-issue-198389" target="_blank" rel="noopener">The Conversation</a>. </em></p>

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Channel 10 declares January 26th a day "not for celebration"

<p>A top boss at Network Ten has told staff they should work on the January 26th public holiday, rather than take the day off. </p> <p>In an email sent by the station's chief content officer, Beverley McGarvey, the day off was not referred to as Australia Day, and was encouraging senior staffers to work on the national day off. </p> <p>Ms McGarvey, who is the executive vice president of Paramount Australia and New Zealand, told staff it was "not a day of celebration". </p> <p>"At Paramount ANZ we aim to create a safe place to work where cultural differences are appreciated, understood and respected," she wrote in the email, The Australian's Media Diary column reported.</p> <p>"For our First Nations people, we as an organisation acknowledge that January 26 is not a day of celebration. We recognise that there has been a turbulent history, particularly around that date and the recognition of that date being Australia Day."</p> <p>Ms McGarvey said staff could choose to work through the national holiday if they didn't feel comfortable celebrating it and could take another day of leave instead.</p> <p>"We recognise that January 26 evokes different emotions for our employees across the business, and we are receptive to employees who do not feel comfortable taking this day as a public holiday," the email read.</p> <p>The network's boss was adamant that those who did wish to celebrate Australia Day "reflect and respect the different perspectives and viewpoints of all Australians".</p> <p>Controversy has surrounded the celebration of Australia Day in recent years, with many calling for the date to be changed in respect of Indigenous Australians, with various councils around the country boycotting the holiday, saying it doesn't align with their views.</p> <p><em>Image credits: Getty Images / Network Ten</em></p>

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Your weekly horoscope for January 31st 2022

<p dir="ltr">This week’s new moon is your chance to start taking a fresh approach to the things that get you down. </p><p dir="ltr">It’s time to release a new energy of positivity and adaptability, while being open to adjust to the changing demands of life. </p><p dir="ltr">As the Sun also aligns with Saturn this week, use this time to keep an open mind.</p><p><span id="docs-internal-guid-0dd93a26-7fff-b2a6-fd60-fceeed88caca"><span style="font-size: 11pt;font-family: Arial;vertical-align: baseline">♈ </span><span style="font-size: 11pt;font-family: Arial;font-weight: bold;vertical-align: baseline">Aries (March 21st - April 19th)</span></span></p><p dir="ltr">Make a concerted effort to determine what you want to achieve in the short term before dedicating yourself to bigger long term goals. </p><p dir="ltr">You can’t afford to drain your energy on the wrong people this week, so surround yourself with people that make you feel uplifted and fulfilled. </p><p dir="ltr"><span id="docs-internal-guid-fadb5a74-7fff-db62-0a0a-8ad2d2ef69ca"><span style="font-size: 11pt;font-family: Arial;vertical-align: baseline">♉ </span><span style="font-size: 11pt;font-family: Arial;font-weight: bold;vertical-align: baseline">Taurus (April 20th - May 20th)</span></span></p><p dir="ltr">Listening to the advice of a trusted loved one will help you determine which option you should choose in a difficult circumstance. </p><p dir="ltr">You will feel a pull to act out of character this week, so find a safe space to let your freak flag fly!</p><p dir="ltr"><span id="docs-internal-guid-ea2d982a-7fff-193e-5c61-0d1c0a567f8f"><span style="font-size: 11pt;font-family: Arial;vertical-align: baseline">♊ </span><span style="font-size: 11pt;font-family: Arial;font-weight: bold;vertical-align: baseline">Gemini (May 21st - June 20th)</span></span></p><p dir="ltr">You will finally feel comfortable enough to permit yourself to take bold steps in your life this week, as the new moon will give you fresh insight. </p><p dir="ltr">Realise there is courage in making a break from toxic situations, and understand the importance of putting yourself first. </p><p dir="ltr"><span id="docs-internal-guid-f4246170-7fff-4606-ace6-70dcf94c8b88"><span style="font-size: 11pt;font-family: Arial;vertical-align: baseline">♋ </span><span style="font-size: 11pt;font-family: Arial;font-weight: bold;vertical-align: baseline">Cancer (June 21st - July 22nd)</span></span></p><p dir="ltr">The new moon on Tuesday will prompt you to radically shake up how you think about yourself, your relationships and the world at large. </p><p dir="ltr">It’s important to realise the world is what you make it, and it takes work to not always focus on the doom and gloom. </p><p dir="ltr"><span id="docs-internal-guid-28e63efb-7fff-7563-92b9-04e7c9c6457b"><span style="font-size: 11pt;font-family: Arial;vertical-align: baseline">♌ </span><span style="font-size: 11pt;font-family: Arial;font-weight: bold;vertical-align: baseline">Leo (July 23rd - August 22nd)</span></span></p><p dir="ltr">Be patient with the important people in your life this week, as the new moon will weigh your relationships down. </p><p dir="ltr">Take time to feed your own spiritual fulfilment, as learn that it’s okay to rely on others. </p><p dir="ltr"><span id="docs-internal-guid-4ece334f-7fff-a34b-b5e1-8fd5dbb576c9"><span style="font-size: 11pt;font-family: Arial;vertical-align: baseline">♍ </span><span style="font-size: 11pt;font-family: Arial;font-weight: bold;vertical-align: baseline">Virgo (August 23rd - September 22nd)</span></span></p><p dir="ltr">Your creative impulses will be strong this week, giving you an extra outlet to accurately express yourself. </p><p dir="ltr">This creativity will fire up your critical thinking skills, making you extra prone to disagreements with those who don’t see eye-to-eye with your ideals. </p><p dir="ltr"><span id="docs-internal-guid-3da12d56-7fff-d290-814a-897d5ffbcdf8"><span style="font-size: 11pt;font-family: Arial;vertical-align: baseline">♎ </span><span style="font-size: 11pt;font-family: Arial;font-weight: bold;vertical-align: baseline">Libra (September 23rd - October 22nd)</span></span></p><p dir="ltr">You will feel irritated by mindless distractions this week, making it difficult for you to focus on your passions. </p><p dir="ltr">Take time away from the noise and practice your own form of mindfulness in order to re-centre yourself.</p><p dir="ltr"><span id="docs-internal-guid-d37b10f6-7fff-007b-362f-cbe9eb72a61f"><span style="font-size: 11pt;font-family: Arial;vertical-align: baseline">♏ </span><span style="font-size: 11pt;font-family: Arial;font-weight: bold;vertical-align: baseline">Scorpio (October 23rd - November 21st)</span></span></p><p dir="ltr">Your sudden change in attitude will help you see things differently this week, as you observe the world through a more optimistic lens. </p><p dir="ltr">Use this boost of positive energy to be creative and stop taking things for granted. </p><p dir="ltr"><span id="docs-internal-guid-f48cd51c-7fff-27f1-f633-812604a97075"><span style="font-size: 11pt;font-family: Arial;vertical-align: baseline">♐ </span><span style="font-size: 11pt;font-family: Arial;font-weight: bold;vertical-align: baseline">Sagittarius (November 22nd - December 21st)</span></span></p><p dir="ltr">It’s important to redefine what you expect from others, as you feel your relationships relying on your communication. </p><p dir="ltr">Engaging with those closest to you will help resolve this power imbalance, while helping others realise sometimes it's not easy for you to ask for help. </p><p dir="ltr"><span style="font-size: 11pt;font-family: Arial;vertical-align: baseline">♑ </span><span style="font-size: 11pt;font-family: Arial;font-weight: bold;vertical-align: baseline">Capricorn (December 22nd - January 20th)</span></p><p dir="ltr">This week’s new moon will help uplift your sense of self, showcasing the importance of feeling confident from within. </p><p dir="ltr">You will feel the need to be in control as a profound change is underway, but you will learn to take a backseat to things beyond your control. </p><p dir="ltr"><span id="docs-internal-guid-2739a190-7fff-87a6-622f-56fee5c84e22"><span style="font-size: 11pt;font-family: Arial;vertical-align: baseline">♒ </span><span style="font-size: 11pt;font-family: Arial;font-weight: bold;vertical-align: baseline">Aquarius (January 21st - February 18th)</span></span></p><p dir="ltr">Change up the context of your working life this week, and make more time for extracurricular activities that make you feel fulfilled. </p><p dir="ltr">As people emerge from the woodwork unexpectedly, it’s okay to feel sceptical of people’s motives as you work to protect your energy. </p><p dir="ltr"><span id="docs-internal-guid-9aec74da-7fff-b48b-7114-6d84ac94f7fe"><span style="font-size: 11pt;font-family: Arial;vertical-align: baseline">♓ </span><span style="font-size: 11pt;font-family: Arial;font-weight: bold;vertical-align: baseline">Pisces (February 19th - March 20th)</span></span></p><p dir="ltr">You will feel immense pressure surrounding social obligations this week, forcing you to be discerning about who you make time for. </p><p dir="ltr">Trust your gut, as outside influences will cloud your judgement and make you forget what’s important for yourself. </p><p dir="ltr"><em>Image credits: Getty Images</em></p><p><br /><br /></p>

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Your weekly horoscope for January 24th 2022

<p dir="ltr">As Aquarius season kicks into full gear, it’s time to break the mould and step out of your comfort zone.</p> <p dir="ltr">With this eccentric energy powering the week, channel your inner free spirit and don’t take things too seriously.</p> <p dir="ltr">As you grow tired of doing things the conventional way, use this Aquarian energy to challenge how you shake up your daily routine.</p> <p dir="ltr">♈ <strong>Aries (March 21st - April 19th)</strong></p> <p>Your career goals will be given the energy and momentum you’ve been waiting for to see you meet your objective with unwavering confidence.</p> <p dir="ltr">Be thoughtful and curious this week, but be careful of coming across as demanding.</p> <p dir="ltr">♉ <strong>Taurus (April 20th - May 20th)</strong></p> <p>You will be faced with challenges this week, giving you an opportunity to apply everything you have learned in order to reach a peaceful resolution.</p> <p dir="ltr">Use this week to reinvigorate your relationships with a new-found optimism, as you take time to invest in the people closest to you.</p> <p dir="ltr">♊ <strong>Gemini (May 21st - June 20th)</strong></p> <p>Despite your instinct to keep things close to your chest, you will feel inspired to start communicating your desires more bravely this week.</p> <p dir="ltr">Confide in people you trust, as your vulnerability will be rewarded.</p> <p dir="ltr">♋ <strong>Cancer (June 21st - July 22nd)</strong></p> <p>Grow through discomfort this week, as trying something new that is not in your comfort zone will have you flourishing.</p> <p dir="ltr">Open up conversations about the past, and allow yourself to let go and find closure.</p> <p dir="ltr">♌ <strong>Leo (July 23rd - August 22nd)</strong></p> <p>In order to reach your goals, start small and focus on the easier tasks at hand before allowing the pressure to build.</p> <p dir="ltr">Being detail-oriented will pay off in spades this week, as your focus and concentration is on overdrive.<br /><br />♍ <strong>Virgo (August 23rd - September 22nd)</strong></p> <p>It is safe to be seen in a vulnerable state this week, as your courage will be acknowledged and supported.</p> <p dir="ltr">Feeling this emotional exposure and uncertainty will help you feel more confident in relationships in the long run.</p> <p dir="ltr">♎ <strong>Libra (September 23rd - October 22nd)</strong></p> <p>Take the time to tune in to how your body reacts to your strong emotions, and ask yourself if your self-care routine could use some work.</p> <p dir="ltr">Name and normalise your feelings, and give yourself the validation you deserve.</p> <p dir="ltr">♏ <strong>Scorpio (October 23rd - November 21st)</strong></p> <p>Speak directly and listen accurately this week, and be wary of coming across aggressively with your communication.</p> <p dir="ltr">This “think before you speak” attitude will prove helpful in your relationships, as you work to improve your emotional dialogue.</p> <p dir="ltr">♐ <strong>Sagittarius (November 22nd - December 21st)</strong></p> <p>For your own sense of safety and security, live fully and unapologetically in your values and morals.</p> <p dir="ltr">Don’t spend too much of your time wishing you didn’t care so much, as your sense of empathy will attract lifelong partnerships.</p> <p dir="ltr">♑ <strong>Capricorn (December 22nd - January 20th)</strong></p> <p dir="ltr">Your passion, energy and radiance will be on fire this week, giving you a boost of motivation to complete the tasks you have been putting off.</p> <p dir="ltr">Rely on your safety nets, and take the time to realise leaning on people for support isn’t a sign of weakness.</p> <p dir="ltr">♒ <strong>Aquarius (January 21st - February 18th)</strong></p> <p>It’s your time to shine this week Aquarius, as the stars align in your sign for the ultimate boost of confidence, creativity and optimism.</p> <p dir="ltr">Let your freak flag fly and be unapologetically yourself, as those around you will find your spirit infectious.</p> <p dir="ltr">♓ <strong>Pisces (February 19th - March 20th)</strong></p> <p dir="ltr">You will be united with friends and comrades who share the same worldview as you, giving you a community feel to relate to.</p> <p dir="ltr">You will have a better understanding of those around you this week, giving you the upper hand in your closest relationships.</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

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Your weekly horoscope for January 17th 2022

<p dir="ltr">As this week’s Full Moon occurs in the sign of Cancer, use this power to help normalise your strong emotions.</p> <p dir="ltr">Take care of yourself, and apply your energy into what needs to be changed and re-evaluated in your life.</p> <p dir="ltr">With Aquarius season beginning on Friday, innovation and connection are the theme of the week, challenging meaningful relationships and helping to seek out excitement.</p> <p dir="ltr">♈ <strong>Aries (March 21st - April 19th)</strong></p> <p dir="ltr">This week’s Full Moon will have you feeling extra sentimental, with an emotional pull towards child-like nostalgia.</p> <p dir="ltr">You will feel an irresistible urge to treat yourself to a big purchase, so do what you need to do to scratch that itch, but be wary of reckless impulsivity.</p> <p dir="ltr">♉ <strong>Taurus (April 20th - May 20th)</strong></p> <p dir="ltr">The Full Moon on Tuesday will have your emotions in overdrive and feeling prone to being offended or super sensitive.</p> <p dir="ltr">Showing initiative and innovation at work, while also remembering the importance of being a team player is a balancing act that will have you rewarded.</p> <p dir="ltr">♊ <strong>Gemini (May 21st - June 20th)</strong></p> <p dir="ltr">Take stock of your finances this week to fully recover from the spending of the festive season, to bring more balance into your life.</p> <p dir="ltr">Put yourself out there this week, as rare opportunities will present themselves in the most unlikely of places.</p> <p dir="ltr">♋ <strong>Cancer (June 21st - July 22nd)</strong></p> <p dir="ltr">Be gentle with yourself this week, as the burn out from the festive season and the stress of January will start to catch up to you.</p> <p dir="ltr">Focusing on your relationships will solidify unsure feelings, making you feel more stable in your connections.</p> <p dir="ltr">♌ <strong>Leo (July 23rd - August 22nd)</strong></p> <p dir="ltr">With your imagination and vulnerability super-charged by the Full Moon, it’s important to feel them and then let them go.</p> <p dir="ltr">Expect the unexpected at work this week, as unusual challenges will give you a chance to sink or swim in the corporate world.</p> <p dir="ltr">♍ <strong>Virgo (August 23rd - September 22nd)</strong></p> <p dir="ltr">Be prepared to gently let go of relationships that have reached the end of their line, freeing up space for more meaningful connections.</p> <p dir="ltr">Clear thinking and rational choices will make a big difference this week, so make big decisions with your head instead of your heart.</p> <p dir="ltr">♎ <strong>Libra (September 23rd - October 22nd)</strong></p> <p dir="ltr">After hitting an impressive target, start looking for the next big project to fill your need for a creative outlet.</p> <p dir="ltr">Don’t make impulsive decisions this week, as the Full Moon will pull you to random choices instead of weighing up your options, which could spell disaster.</p> <p dir="ltr">♏ <strong>Scorpio (October 23rd - November 21st)</strong></p> <p dir="ltr">Embrace your vulnerability this week instead of resorting to your natural defensiveness.</p> <p dir="ltr">Instead of keeping your feelings hidden away, confide in someone you trust and realise that the tough exterior you present doesn’t have to be your default.</p> <p dir="ltr">♐ <strong>Sagittarius (November 22nd - December 21st)</strong></p> <p dir="ltr">Let go of situations that aren’t working for you, and realise there is no point in holding onto things that no longer serve a positive purpose.</p> <p dir="ltr">You will feel inspired to learn, teach and talk this week in a way that inspires others to be the best version of themselves, while also showcasing your own individuality in the process.</p> <p dir="ltr">♑ <strong>Capricorn (December 22nd - January 20th)</strong></p> <p dir="ltr">Put extra time and care into your important relationships this week, as the Full Moon will have you feeling extra nurturing.</p> <p dir="ltr">Be prepared to compromise, as the planets’ erratic movement in your sign will bring ups and downs, with the potential for chaos if you don’t keep yourself grounded.</p> <p dir="ltr">♒ <strong>Aquarius (January 21st - February 18th)</strong></p> <p dir="ltr">As the Full Moon sheds its light on your wellbeing zone, you will need to focus on the shortcomings in your self-care routine to keep your mental health in tip top shape.</p> <p dir="ltr">As Aquarius season begins, your independence will be highlighted and your unique take on life will be infectious to those around you.</p> <p dir="ltr">♓ <strong>Pisces (February 19th - March 20th)</strong></p> <p dir="ltr">The Full Moon will have you experiencing very strong emotions, which will open your eyes to what you really want out of life.</p> <p dir="ltr">Use this fragile time to work on your own healing from past traumas, while understanding how difficult situations made you into the untouchable force you are today.</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

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Your weekly horoscope for January 10th 2022

<p dir="ltr">As the New Year settles into its stride, use this week to take charge of your resolutions.</p> <p dir="ltr">Practice mindfulness and self-care, and take charge of what is really important to you.</p> <p dir="ltr">With 2022 well underway, it's hard to not get lost in the blur and chaos of January, but if you make time to check in with yourself, this new beginning will pay off in spades.</p> <p dir="ltr">♈ <strong>Aries (March 21st - April 19th)</strong></p> <p dir="ltr">It’s time to rethink your career goals and opportunities this week, as Mars barrels through your career zone.</p> <p dir="ltr">Reevaluate if you are happy at work, and put all your energy into career success.</p> <p dir="ltr">♉ <strong>Taurus (April 20th - May 20th)</strong></p> <p dir="ltr">This week will challenge you to pick up a hobby you once dropped, as you will find solace in creative outlets.</p> <p dir="ltr">It’s time to re-find the magic and momentum you once lost, and keep your mind and soul enriched with the power of art.</p> <p dir="ltr">♊ <strong>Gemini (May 21st - June 20th)</strong></p> <p dir="ltr">After feeling under-appreciated for all the hard work you do, this week will finally be the week of recognition.</p> <p dir="ltr">You will feel seen, heard and acknowledged for all that you do, but don’t let this praise slow you down. Keep going!</p> <p dir="ltr">♋ <strong>Cancer (June 21st - July 22nd)</strong></p> <p dir="ltr">When it comes to close relationships, it’s time to set your boundaries and get a few things straightened out.</p> <p dir="ltr">Lay the ground rules and make it known that you still have to put yourself first.</p> <p dir="ltr">♌ <strong>Leo (July 23rd - August 22nd)</strong></p> <p dir="ltr">It’s time to realise that forcing good things to happen is not the way to go.</p> <p dir="ltr">Be strong, but subtle with your influence, and positive things will come your way if you put positive affirmations into the universe.</p> <p dir="ltr">♍ <strong>Virgo (August 23rd - September 22nd)</strong></p> <p dir="ltr">Being at the right place at the right time can mean everything, and will open doors to learn new skills.</p> <p dir="ltr">A burst of energy will point you in the right direction to finally make the big commitment you’ve been putting off, and will help to realise it’s not something to be afraid of.  </p> <p dir="ltr">♎ <strong>Libra (September 23rd - October 22nd)</strong></p> <p dir="ltr">Take time to make your abode into your dream space, and centre yourself in home comforts.</p> <p dir="ltr">Do not let yourself be deluded by others this week, as this is a time to get in touch with yourself and tune out any negativity.</p> <p dir="ltr">♏ <strong>Scorpio (October 23rd - November 21st)</strong></p> <p dir="ltr">This week it's not what you say, but how you say it that matters when trying to get your own way.</p> <p dir="ltr">Being persuasive is an art, but being kind at the same time will get you even further.</p> <p dir="ltr">♐ <strong>Sagittarius (November 22nd - December 21st)</strong></p> <p dir="ltr">Others will turn to you for help this week, but remember that one’s charity can only go so far without being exploited.</p> <p dir="ltr">Your get up and go attitude will help rein in new financial opportunities, forcing you to exercise restraint against your spending instincts.</p> <p dir="ltr">♑ <strong>Capricorn (December 22nd - January 20th)</strong></p> <p dir="ltr">It’s time to realise that reevaluating your life is not dragging your heels; it’s taking charge of what’s working for you and what’s not.</p> <p dir="ltr">The Sun and Venus will collide in your sign this week, giving your quest to be the best version of yourself a fiery push.</p> <p dir="ltr">♒ <strong>Aquarius (January 21st - February 18th)</strong></p> <p dir="ltr">Dwelling on the past does not help propel you into new opportunities, but rather keeps you stagnant on what once was.</p> <p dir="ltr">Let go of what’s been holding you back and focus on how past situations made you the person you are, rather than dwelling on what you’ve lost.</p> <p dir="ltr">♓ <strong>Pisces (February 19th - March 20th)</strong></p> <p dir="ltr">Sometimes there are not enough hours in the day, leaving you feeling unfulfilled when having to put projects and relationships on hold.</p> <p dir="ltr">Take it easy on yourself, and remember that what you love will always be there at the end of the day.</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Caring

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"It's insensitive": Australia Day debate breaks out on I'm A Celebrity

<p>Former <em>Great Outdoors</em> host Tom Williams and recently retired AFL player Dale Thomas have weighed in on the heavily controversial Australia Day to argue whether either find the holiday “insensitive” or not.</p> <p>Thursday night’s episode of<span> </span><em>I’m A Celebrity Get Me Out Of Here<span> </span></em>showed that while Myf Warhurst and<span> </span><em>MAFS’</em><span> </span>Ryan Gallagher agree the date of the national holiday should be changed from January 26 out of respect – Tom and Dale took it one step further.</p> <p>As reported by<span> </span><em><a rel="noopener noreferrer" href="https://au.lifestyle.yahoo.com/australia-day-debate-breaks-out-on-im-a-celebrity-035247476.html?guccounter=1" target="_blank">Yahoo Lifestyle</a>,</em><span> </span>Tom said he preferred for Prime Minister Scott Morrison to call a referendum in order to decide if the change should go ahead but Dale said he found it unnecessary.</p> <p>“It could be a good thing for Scott Morrison to turn around and say, ‘I’ve heard you all, let’s have a referendum,” Tom, a carpenter by trade, proposed.</p> <p>“Or even, go one further and just say ‘We’re doing it,’” Dale responded.</p> <p>Tom quickly agreed with his fellow contestant’s proposal, however said there would likely be an intense backlash that would be similar to the one Australia saw when it was announced Uluru would be closed to climbers.</p> <p>“Yeah, you’re right, mate 100 per cent... it’ll end up like Uluru, a whole bunch of white people racing up there going ‘It’s my right!’ It’s like... ‘No, it’s not mate,’” he says.</p> <p>Dale said he wants Non-Indigenous Australians to understand the difficult and traumatic relationship between the date January 26 and Indigenous people.</p> <p>For many, Australia Day is referred to as Invasion or Survival Day.</p> <p>“For too long we haven’t understood this day for what it was, it was insensitive of us to put it here. We still want a day to celebrate our country and everything that’s great with it, so let’s move it,” he said.</p> <p><em>I’m A Celebrity...Get Me Out Of Here!</em> airs 7.30 pm Sunday to Thursday on 10.</p>

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Why you should avoid hospitals in January

<p><strong><em>Stephen Duckett is the Director of the Health Program at the Grattan Institute and Greg Moran is an associate at the Grattan Institute.</em></strong></p> <p>January is the quietest month in Australia. But for hospitals, which provide care 24/7/365, January is a time of big transition. And for patients, that means January is when things are more likely to go wrong.</p> <p>More than <span style="text-decoration: underline;"><strong><a href="http://www.medicaldeans.org.au/wp-content/uploads/Table-4.pdf" target="_blank">3,000 newly graduated doctors</a></strong></span> will enter the next phase of their training in January. New nurses and allied health professionals, such as physiotherapists and hospital pharmacists, also join the workforce in January.</p> <p>These new staff fill the posts vacated by people one year ahead of them in the pipeline. Last year’s first-year-out doctor goes into his second year of training, and his predecessor goes into her third-year role or leaves the hospital to join a new workplace.</p> <p>These new minds and hands, and the massive reshuffles of existing staff, disrupt hospitals. Old informal networks break down as new relationships are forged, and the less-experienced staff learn the hospital’s processes and expectations.</p> <p>Not surprisingly, this staff disruption has an impact on patient care. Around the world, overblown descriptions of the changeover period as <span style="text-decoration: underline;"><strong><a href="http://www.bmj.com/content/309/6970/1690.1.full" target="_blank">the “killing season”</a></strong></span> and of doctors’ first day in the UK as <span style="text-decoration: underline;"><strong><a href="https://theconversation.com/happy-black-wednesday-every-doctors-nightmare-16106" target="_blank">“Black Wednesday”</a></strong></span> have become part of medical folklore.</p> <p>More sober studies of the <span style="text-decoration: underline;"><strong><a href="http://annals.org/aim/fullarticle/747098/july-effect-impact-academic-year-end-changeover-patient-outcomes-systematic" target="_blank">“July Effect”</a></strong></span> (so named in the northern hemisphere) have indeed found evidence of worse patient outcomes during the changeover period.</p> <p>The graph below shows the trend in complications in Australian hospitals over the past few years. It reveals a small but clear “January Effect”. On average, at least one complication occurs in just under 11% of hospital admissions in Australia. But each January, this rate ticks up by more than half a percentage point.</p> <p style="text-align: center;"><img width="498" height="395" src="https://oversixtydev.blob.core.windows.net/media/7267052/1_498x395.jpg" alt="1 (78)"/></p> <p><strong>What goes wrong?</strong></p> <p>New staff might be less adept at monitoring patients, leading to the patient becoming malnourished. Or the new staff may not have acquired sufficient technical skills leading to an accidental puncture or laceration during a procedure.</p> <p>Other <span style="text-decoration: underline;"><strong><a href="https://www.safetyandquality.gov.au/our-work/indicators/hospital-acquired-complications/" target="_blank">hospital complications</a></strong></span> include pressure sores from not moving enough, infections from hygiene breaches, and being given the wrong dose or type of drug.</p> <p>In January 2015, about 74,000 hospital patients in Australia had a complication of care, about 3,000 more than would have been expected if there were no January Effect. That is 3,000 people suffering complications that might not have arisen had they received care at “normal” times of the year.</p> <p><strong>What hospitals can do</strong></p> <p>Although the effect is clear, the causes – and therefore, solutions – are not. Is it the effect of the new doctors and other staff who are inadequately prepared for their new responsibilities? Or is it team disruption? Or is it that senior staff take their leave over January, resulting in weaker supervision just when it is needed most? Probably all of the above.</p> <p>To the extent the problem is diminished supervision, start dates for new staff could be pushed back a month or so. Perhaps senior staff leave could be more evenly spread across the year.</p> <p>If the problem is poorly prepared junior staff, then a longer and better induction might be the answer. Typically newly graduated doctors now have a one-week introduction, this could be extended or restructured to include more time to be introduced to the specific practices of units they will be joining.</p> <p>If the problem is disrupted teamwork, the solution might involve better handover and induction processes, either as part of the formal induction period, or as a structured experience when they join their new unit.</p> <p>Most likely, all facets will need to be improved.</p> <p><strong>What patients and their advocates can do</strong></p> <p>The January Effect underlines the fallibility of the people and systems that deliver our hospital care. Australia’s hospital system is staffed by motivated and highly trained people working in well-developed systems, often using state-of-the-art technologies and medicines.</p> <p>But people can make mistakes, particularly when they are new to a task. Systems can break down. Patients in Australia can take comfort in the safety and quality of hospital care, but they should not assume it is perfect.</p> <p>The burden of fixing health system problems should never rest on the shoulders of those with least power – patients and their families and carers. But patients do have a role. Alert and active patients and their families and carers can help identify and prevent errors – and this role becomes slightly more important in January.</p> <p>Patients often know when they are about to be given the wrong medication, or when their regular medication has been stopped, or when the care they are about to get has not been fully discussed with them so might be wrong. They can speak up and prevent the problem – but too often they feel put down, disempowered and dismissed.</p> <p>So the simple message for patients is this: if you see something that doesn’t look right, speak up, and speak up again.</p> <p><em>Written by Stephen Duckett and Greg Moran. Republished with permission of <a href="https://theconversation.com/why-you-should-avoid-hospitals-in-january-89857" target="_blank"><span style="text-decoration: underline;"><strong>The Conversation</strong></span></a>.</em></p> <p><img width="1" height="1" src="https://counter.theconversation.com/content/89857/count.gif?distributor=republish-lightbox-advanced" alt="The Conversation"/></p>

Caring

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Why January 15 is the worst day of the year

<p>If you are feeling a bit down in the dumps this morning, it turns out you are not alone. First conceptualised in Britain and dubbed “Blue Monday”, January 15 is supposedly the most depressing day of the year.</p> <p>A combination of factors has led people to make this assumption about the third Monday of the year, which includes many people going back to work after the Christmas period and people’s reckless holiday spending finally catching up to them.</p> <p>Dr Cliff Arnall, a lecturer and “freelance happiness guru” even drew up a calculation to prove why many might not be feeling the best today.</p> <p>The calculation is: [W + (D-d)] x Tq ÷ [M x Na].</p> <p>The ‘W’ stands for weather, ‘D’ for debt and ‘d’ stands for monthly salary. ‘T’ is the time since Christmas, ‘q’ the period since we’ve broken our New Year’s resolutions and ‘M’ refers to motivational level. ‘Na’ is the feeling of a need to take action.</p> <p>The general idea of Blue Monday is that everyone is waning from the inspiration of the New Year.</p> <p>But before you let this concept slow you down today, Blue Monday was actually coined as a marketing ruse. The original research was paid for by a travel agent in the hopes of encouraging people to beat Blue Monday by booking a holiday, preferably though them.</p> <p>University of East London academic Jolenta Burke has discredited the concept and insisted that people only feel blue on Blue Monday due to a self-fulfilling prophecy.</p> <p>“When we hold some expectations about an event, people, or ourselves, we start behaving in a way that matches our expectations.</p> <p>“For example, thinking it is the most depressing day of the year, we might start paying more attention to the negative events around us — the boss who doesn’t listen to our good advice, or the partner who isn’t doing enough around the house,” Ms Burke wrote in <span style="text-decoration: underline;"><strong><a href="https://theconversation.com/blue-monday-is-a-hoax-but-it-could-become-the-most-depressing-day-of-the-year-if-you-dont-watch-out-89988" target="_blank">The Conversation.</a></strong></span></p> <p>“While there is no scientific evidence of Blue Monday on the third Monday of January — or any other Monday in a year — research shows us that, unsurprisingly, our mood is significantly better on Fridays and over the weekend in general,” she said.</p> <p>Ms Burke said we need to choose to see the positive things around us and not let the post-Christmas period impact our mood.</p> <p>“Since Blue Monday is a hoax that may affect our thinking and emotions so much, let’s turn it into Happy Monday and reap the benefits.”</p> <p>“Instead of searching for all that is going badly on the day, be mindful of all the good things that happen around you — that woman who held the bus door to prevent it from closing, the old lady who smiled at you for no reason or the little boy who gave you a big hug.”</p> <p>What do you do to stay positive throughout the day? Share your tips in the comments below. </p>

Mind

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Shoppers outrage as Woolworths and Coles start selling Easter eggs in January

<p><span style="text-decoration: underline;"><a href="http://www.oversixty.com.au/news/news/2018/01/woolworths-hilarious-response-to-critics-of-hot-cross-buns/">First it was hot cross buns</a></span> and now shoppers across the country have spotted Easter eggs being sold in Woolworths and Coles months before Easter.</p> <p>Surprised by the signs of Easter eggs in January, shoppers took to social media to call out the supermarkets.</p> <p>One shopper wrote: “Coles, Settle Down. Please”,</p> <p><img width="443" height="682" src="http://cdn.newsapi.com.au/image/v1/957237dfa73d57471b1afc1a1009f686" alt="More Easter Eggs spotted in Western Australia at Coles. Picture: Supplied" style="display: block; margin-left: auto; margin-right: auto;"/></p> <p>A Woolworths customer wrote on Twitter: “This gets me so angry — it’s the 5th January and @woolworths is selling Easter Bunnies and Easter Eggs! Why? Does this happen so early in other countries? #noeasterinsummer”</p> <p> </p> <blockquote class="twitter-tweet"> <p dir="ltr">This gets me so angry - it’s the 5th January and <a href="https://twitter.com/woolworths?ref_src=twsrc%5Etfw">@woolworths</a> is selling Easter Bunnies and Easter Eggs! Why? Does this happen so early in other countries? <a href="https://twitter.com/hashtag/noeasterinsummer?src=hash&amp;ref_src=twsrc%5Etfw">#noeasterinsummer</a> <a href="https://t.co/90pmvbLXZE">pic.twitter.com/90pmvbLXZE</a></p> — Hunter Mulcare (@realhuntermmm) <a href="https://twitter.com/realhuntermmm/status/949155459327410176?ref_src=twsrc%5Etfw">January 5, 2018</a></blockquote> <p>A Coles spokeswoman told News Corp Australia that: “Customer demand is high for delicious treats so we start stocking a range of Easter eggs from early January. We know that many customers like to spread the cost of buying Easter gifts by buying some each week and so offering an early selection helps them to do this.”</p> <p><img width="416" height="434" src="http://i.dailymail.co.uk/i/pix/2018/01/06/11/47CDB37700000578-5241491-image-a-31_1515239137389.jpg" alt="Australian supermarket giants Woolworths and Coles were the subject of criticism for putting the chocolate treats on sale three months before Easter" class="blkBorder img-share b-loaded" style="display: block; margin-left: auto; margin-right: auto;" id="i-8d1b4ba479f8a3f6"/></p> <p>A Woolworths spokesman also told the publication that Easter eggs regularly appear on their supermarket shelves at this time of year.</p> <p>The spokesman also confirmed a tweet sent out by Woolworths, saying the reason they go on sale now was because they get “loads of requests from customers who want to buy Easter eggs early”.</p> <p>The move to roll out Easter eggs comes after Coles and Woolworths rolled out their hot cross buns nationally this week. ALDI Australia will sell its hot cross buns from Monday January 29.</p>

Money & Banking

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This city council has cancelled Australia Day celebrations

<p>Last night, Yarra City councillors voted to stop referring to January 26 as Australia Day, cancelling future celebrations and banning citizenship ceremonies from being held on that day, starting next year, out of respect for Aboriginal and Torres Strait Islander peoples. The proposal passed unanimously, despite pressure from the federal government against the move.</p> <p>Councillor Mi-Lin Chen Yi Mei said it was an important step forward, saying the current date simply isn’t inclusive. “It’s really an opportunity to engage with the community and to educate them on indigenous affairs,” she said.</p> <p>This morning on the <em>Today</em> show, host Karl Stefanovic spoke out passionately in support of changing the date, but revealing it took some time to change his mind.</p> <p>“There is an argument in this country for Australia Day to be moved,” he began. “What do you think? My initial response is what many would think ... ‘C'mon, leave it alone. Indigenous and Torres Strait islanders, this is our day, all of us. Everyone come together. Commemorate but also celebrate. After all, that’s what we do on Anzac Day."</p> <p>“But I’ve changed my mind. Having spoken to several people from those communities, I empathise. As hard as some want to ignore it, January 26 marks a day this land changed forever for one of the oldest and most beautiful cultures in the world."</p> <p>“To this day, mortality rates for indigenous and Torres Strait islanders are alarming. It wasn’t until March 1962 the Menzies government finally gave the right to vote for all A<span>boriginal people. We look back at the horror of the Stolen Generation ... Earlier in the 20th century, the White Australia Policy, then we look at what happened in Tasmania."</span></p> <p>“They are all facts and all incredibly painful. If we are to truly follow through with the apology and move forward together hand in hand, arm in arm, then I believe it must change. So let’s do it together. Certainly let’s debate it together.”</p> <p>While there is certainly support for the idea of changing the date, Yarra Council’s vote has angered Assistant Minister for Immigration and Border Protection Alex Hawke, who has responded by urging other councils not to make the same decision.</p> <p>“Local councils are now on notice that if they politicise Australian citizenship, the government will see it as a breach of the (Australian Citizenship Ceremonies) code and take the appropriate action,” he warned.</p> <p>The threat doesn’t worry Mayor Amanda Stone, however, who told <a href="http://www.news.com.au/finance/work/leaders/yarra-council-scraps-australia-day-celebrations-wont-hold-citizenship-ceremonies/news-story/de3f0b228d3d9f30476ef1e7f3de3780" target="_blank"><strong><span style="text-decoration: underline;">AAP</span></strong></a> there was nothing in the code that said councils were required to hold citizenship ceremonies on Australia Day. “The code actually says you shouldn’t use a ceremony to promote a political agenda or a religious agenda or commercial agenda,” she explained. “We wouldn’t be intending to do that. We are simply considering changing when we hold our first citizenship ceremony of the year.”</p> <p>Do you think the date of Australia Day should be changed? If so, which date do you think would be more appropriate? Share your thoughts with us in the comments below.</p>

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