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The Voice fans outraged at Rita Ora's pick for final four

<p><em>The Voice Australia</em> fans have expressed their outrage at Judge Rita Ora for picking girl group G-Nat!on over Sian Fuller and some have even slammed the competition as 'rigged.'</p> <p>On Sunday's episode of <em>The Voice Australia</em>, the judges had to pick between their last two finalists for the grand final next week and it was Rita Ora’s choice which left fans fuming.</p> <p>Ora chose girl group G-Nat!on over Sian Fuller and this infuriated fans – many of whom took to Twitter to express their disappointment.</p> <p>The top four artists competing for the title on <em>The Voice Australia </em>next Sunday are Bella Taylor Smith from Team Guy, Arlo Sim from Team Keith, Mick Harrington from Team Jess and G-Nat!on from Team Rita.</p> <p><strong>Sian had become a fan favourite</strong></p> <p>Sian Fuller has become a fan favourite on the show as she merely accompanied her talented brother, Jordan, to the audition and it was the host, Sonia Kruger, who asked Sian if she would like to try out to be part of the show.</p> <p>Sian said “yes” and when she auditioned, she was accepted. She competed with everyone else, including her brother Jordan, and both of them made it to the semi-finals last night.</p> <p>Jordan was unfortunately not picked by his coach as well. In a difficult choice, Guy Sebastian chose Bella Taylor Smith. But at least fans could understand these were competitors were both very gifted.</p> <p><strong>Outraged fans took to Twitter</strong></p> <p>But when Rita Ora chose G-Nation over Sian, fans expressed their anger with one posting: 'Thought it was The Voice not The Voices', while another said, 'What the hell wrong choice'.</p> <p>Someone else added: '#TheVoiceAU is rigged! What a crappy decision to take the girl group through instead of a beautiful amazing girl! Rigged I say!'</p> <p>Another didn't mince words, writing: 'I am gob smacked. Rita you are an idiot. I'm so disappointed'.</p> <p>Another chimed in: 'What's with the whole 'the world needs another girl group' we'll be fine, I promise'.</p> <p>Yet another complained: 'G NATION OVER SIAN????? F**k off Rita!' while someone else wrote: 'What the hell wrong choice'.</p> <p>G-Nat!on is made up of Isla Ward, 17; Taylah Silvestri, 18; Emma Caporaso, 18; Mateja Sardelis, 16; Alessia Musolino, 17 and Rylee Vormelker, 17.</p> <p>The six girls hail from Adelaide and they're the largest group to ever audition for <em>The Voice Australia</em>. They’re also the only group to take part this season.</p> <p><em>Image: Channel 7</em></p>

Music

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The game-changing molecule that can support energy for a fuller life

<p>We all know that maintaining our health and energy levels as we get older is not easy. But many people aren’t aware that part of the blame lies squarely with some of the tiniest foundational molecules in your cells – and once you take care of these, it allows the rest of your body to follow suit. One such molecule that’s crucial to our health is called nicotinamide adenine dinucleotide – or NAD+.</p> <p>Scientists have been aware of NAD+ since it was first discovered back in 1906, but only more recently has its importance to health come to the forefront due to its central role in biological functions.</p> <p>The human body is miraculous and composed of trillions of cells, with each cell having its own purpose. NAD+ is a vital molecule that all cells are reliant on to generate the energy they need to function properly. NAD+ is involved in hundreds of reactions within the cell and importantly, provides the mitochondria with fuel to turn nutrients into energy.</p> <p>All of the cells in the body, whether they be heart, liver, muscle or brain cells, are dependent on NAD+ to help support energy levels, cellular repair and regeneration.</p> <p>However, NAD+ levels are known to decline with age, so it’s important to keep an eye on them. Between the ages of 40 and 60 NAD+ levels can decline by up to 50 per cent, which leaves the mitochondria to compete for a shrinking supply of this vital resource.<sup>(1)</sup><span> </span>Without sufficient NAD+, mitochondria are unable to optimally power our cells, making the body vulnerable to cellular damage.</p> <p>Along with ageing, lifestyle stressors like overeating or excessive drinking are also things known to cause a decline in NAD+. Yet despite its importance, it’s not entirely understood why NAD+ declines as you age, so scientists are urgently investigating ways to maintain your NAD+ stores.</p> <p>Making sure you have an adequate intake of NAD+ precursor nutrients is vital to making sure that your body’s needs are being met through your diet. But this becomes slightly difficult when you’re unable to easily obtain some nutrients through food at the quantities required to have a beneficial impact.</p> <p>One such nutrient scientifically proven to boost NAD+ levels is a novel form of vitamin B3 called nicotinamide riboside (NR).</p> <p>It was in 2004 that scientists discovered that NR was a unique and overlooked form of vitamin B3 and that it was a natural precursor to NAD+. This means that once ingested it’s taken up and converted to NAD+ in our cells, thus supporting cellular energy, repair and regeneration.</p> <p>If you’re wondering why you can’t just take a pill of NAD+ and be done with it, it’s because NAD+ is not bioavailable. This means that you can’t take it orally as it won’t survive the digestion process intact.</p> <p>However, don’t despair – NR has recently become available to Australian consumers as a patented dietary supplement called<span> </span><a href="https://www.truniagen.com.au/">Tru Niagen®</a><u>.</u></p> <p>A daily intake of 300mg of Tru Niagen® boosts NAD+ levels which supports energy levels, cellular repair and general health and wellbeing.</p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7837497/truniagen_060.jpg" alt="" data-udi="umb://media/b32ff1cc0f934786af828e96323d74b5" /></p> <div id="primary" class="contentAreaLeft"> <div class="Maincontent"> <p>So take a moment to consider “the little things” that are powering busily away inside your body at a molecular level, and take steps today to see that you are making the most of every advantage to support your inner health and wellbeing.</p> <p><a rel="noopener noreferrer" href="https://www.truniagen.com.au/" target="_blank"><em>Use code NIAGEN20 at checkout for $20 off your first order.</em></a></p> <p><em>This article was produced in partnership with<span> </span></em><a rel="noopener noreferrer" href="https://www.truniagen.com.au/" target="_blank"><em>Tru Niagen®</em></a></p> <p><em>Always read the label. Follow the directions for use.</em></p> <p><em><sup>(1)</sup></em> <em>Massudi H, Grant R, Braidy N, Guest J, Farnsworth B, Guillemin GJ (2012) Age-Associated Changes In Oxidative Stress and NAD</em><em><sup>+</sup></em><em> Metabolism In Human Tissue. PLoS ONE 7(7): e42357.</em></p> </div> </div>

Body

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Feel fuller for longer with a roast sweet potato and cherry tomato omelette

<p>A perfect breakfast after an early morning walk or workout, this omelette is sure to leave you feeling full and satisfied.</p> <p><strong>Serves: </strong>1</p> <p><strong>Ingredients</strong></p> <ul> <li>3 eggs</li> <li>½ small sweet potato (cubed)</li> <li>¼ bunch of fresh parsley finely chopped</li> <li>6 cherry tomatoes</li> <li>2 large handfuls fresh spinach</li> <li>½ tsp smoked paprika</li> <li>Salt and pepper</li> </ul> <p><strong>Directions</strong></p> <ol> <li>Cut the sweet potato into small cubes and lay onto an oven tray and roast until soft at 180°C. They should only take about 10-12 minutes. Half way through cooking throw the cherry tomatoes onto the tray and roast for the remaining time.</li> <li>Microwave the spinach in a bowl for 30s.</li> <li>Whisk the eggs then season with salt and pepper and smoked paprika, pour into a pan on medium heat. Stir the eggs quickly once or twice then evenly scatter the sweet potato and cherry tomatoes across half of the omelette, sprinkle chopped fresh parsley over the top then carefully fold the other half over the top.</li> <li>Slide onto a plate and serve. I love a little squeeze of spicy sriracha sauce over the top.</li> </ol> <p><em>Recipe courtesy of Richard Kerrigan, <u><a href="https://www.instagram.com/rkthebeachlife/">The Beach Life</a></u>, Qualified Chef and Personal Trainer. Republished with permission of <a href="https://www.wyza.com.au/recipes/roast-sweet-potato-and-cherry-tomato-omelette.aspx">Wyza.com.au</a>.</em></p>

Food & Wine

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The surprising technique for fuller, thicker eyebrows

<p>Good eyebrows not only frame your face but make you appear more youthful. If you’re looking for an alternative to pencilling your brows every day to achieve fuller-looking brows, this treatment might be for you.</p> <p>For women with thin or patchy brows,<strong> <a href="http://www.realsimple.com/beauty-fashion/makeup/eyes/how-to-make-your-eyebrows-thicker?xid=soc_socialflow_facebook_realsimple">Real Simple</a></strong> recommends microblading. It’s a form of cosmetic tattooing that will leave you with natural-looking, semipermanent brows. Just take a look at these before and after photos:</p> <p><img width="499" height="303" src="https://oversixtydev.blob.core.windows.net/media/28487/1_499x303.jpg" alt="1 (132)" style="display: block; margin-left: auto; margin-right: auto;"/></p> <p><img width="500" height="309" src="https://oversixtydev.blob.core.windows.net/media/28488/2_500x309.jpg" alt="2 (136)" style="display: block; margin-left: auto; margin-right: auto;"/></p> <p>The publication spoke to New York City-based makeup artist and brow specialist, Piret Aava, to understand exactly how microblading works.</p> <p>“I use a manual, non-vibrating tool with 11 tiny needles at its tip to deposit cosmetic grade eyebrow dye and individual pigment under the skin—not as deep as a regular tattoo—to create hair-like strokes one by one,” she says.</p> <p>It’s a two-hour process that includes customising the shape, size, and colour before any work is done. The Real Simple tester reported that her brows were sore for a day following the treatment, but said she enjoyed waking up to fuller, younger looking brows long-term.</p> <p>Not such a fan of a permanent fix? Then try tinting your eyebrows. They’ll instantly thicken up greying brows and ensure your arches look fuller for at least three to four weeks. While tinting your brows requires regular trips to the salon for touch ups and re-tinting, it means you don’t have to fuss over them daily.</p> <p>Do you have any beauty secret to getting fuller-looking eyebrows? Share your tips with us in the comments sections below. </p> <p><strong>Related links: </strong></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.com.au/lifestyle/beauty-style/2016/06/beauty-foods-for-skin-and-hair/"><em>10 beauty foods for skin and hair</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.com.au/lifestyle/beauty-style/2016/05/chemicals-in-beauty-products-to-avoid/"><em>Chemicals in beauty products everyone should avoid</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.com.au/lifestyle/beauty-style/2016/05/diy-skin-care-tips-that-are-bad-for-you/"><em>5 DIY skin care tips that are bad for you</em></a></strong></span></p>

Beauty & Style

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