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"If it's not broken, don't fix it": Majority of Australians favour current flag

<p>The majority of Australians want to keep the current design of the national flag, according to a survey by Roy Morgan. </p> <p>The survey asked 1312 Australians whether they thought Australia should have a new design for the national flag, and a majority (61 per cent) said they wanted to keep the current flag featuring the Union Jack, Southern Cross and Commonwealth Star. </p> <p>While many Australians believe that, "If it's not broken don't fix it" according to the survey, the majority support for the current national flag has gone down 5 per cent since 2010. </p> <p>One of the other reasons why respondents backed the current national flag was because of the historical importance and heritage of the flag. </p> <p>"Our ANZACS fought and died under this flag," one respondent to the survey said.</p> <p>Other reasons why people wanted to keep the flag the same include scepticism about alternative flags and concerns about costs of changing the designs. </p> <p>For those who wanted to change the flag, Roy Morgan said there was strong support for removing the Union Jack from the flag because of its colonial symbolism.</p> <p>"Colonial ties to the UK are an embarrassment," one respondent said.</p> <p>"We are no longer part of the empire," another wrote.</p> <p>Australians were also asked if they thought Australia should keep the Monarchy, with 57 per cent saying we should keep it, three per cent less than in 2022. </p> <p>When asked if we should become a republic, 43 per cent agreed, up three per cent since 2022. </p> <p>"Australians are even more attached to the National Flag than the Constitutional Monarchy," Roy Morgan Chief Executive Michele Levine said.</p> <p>"The results of this Roy Morgan SMS Poll on attitudes towards the current Australian National Flag and whether it should be re-designed show a clear split along political lines with the Coalition on one side, the Greens on the other side, and ALP supporters straddling the centre line with large segments advocating for a change and almost as many wanting to retain the current design," she added. </p> <p><em>Image: Shutterstock</em></p>

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Australian beachgoers are told to always ‘swim between the flags’ – but what if there aren’t any?

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/rob-brander-111027">Rob Brander</a>, <a href="https://theconversation.com/institutions/unsw-sydney-1414">UNSW Sydney</a></em></p> <p>This summer, millions of people will flock to Australia’s beaches – and tragically, not all will survive. Last summer, 54 people <a href="https://issuu.com/surflifesavingaustralia/docs/slsa_summerdrowningreport_2022.23">drowned</a> along the Australian coast. This included 28 people in New South Wales – the highest number in the state’s recorded history.</p> <p>About 80% of the drownings occurred at beaches and almost half were due to people caught in offshore flowing <a href="https://www.sciencedirect.com/science/article/pii/S0012825216303117">rip currents</a>.</p> <p>Crucially, all of these drownings occurred in locations not patrolled by professional lifeguards or volunteer surf lifesavers. That is a stark statistic.</p> <p>The core safety message promoted to beachgoers is to always “swim between the flags” on patrolled beaches. But clearly, unpatrolled beaches represent the major beach safety challenge in Australia – and this must be addressed.</p> <h2>All drownings are preventable</h2> <p>A <a href="https://www.sciencedirect.com/science/article/pii/S1326020023000961">recent study</a> showed coastal drowning rates in Australia did not change between 2004 and 2021. This was despite significant financial investment into coastal safety by all levels of government during this time.</p> <p>And in 2023, the NSW government <a href="https://www.nsw.gov.au/media-releases/splash-for-surf-life-saving-as-patrol-season-begins">announced</a> the biggest ever funding commitment to Surf Life Saving NSW (SLSNSW) – A$23 million over four years.</p> <p>This raises important questions for both beach safety providers and their funding bodies. Are we doing enough to address the issue of drowning on unpatrolled beaches? Why aren’t we seeing a decrease in the number and rate of beach drowning? Is the current approach working? Are we doing enough evaluation?</p> <p>These questions need to be answered because beach drowning, like all types of drowning, is preventable.</p> <h2>The ‘swim between the flags’ message is not enough</h2> <p>The safest place to swim on Australian beaches is between the red and yellow flags, under the supervision of trained lifeguards and surf lifesavers. This is the core safety message promoted to beachgoers, and should always take precedent.</p> <p>But it’s unrealistic to assume beachgoers will always adhere to the message – in part, because the flags and lifeguards aren’t everywhere at all times.</p> <p><a href="https://www.theguardian.com/australia-news/2023/dec/02/ai-rip-detection-technology-australia-beach-safety-drownings#:%7E:text=Fewer%20than%205%25%20of%20Australia%27s,is%20unpatrolled%20or%20temporarily%20unpatrolled.">Less than 5%</a> of Australia’s 11,000 beaches are patrolled, and most of those are patrolled only seasonally. Patrols rarely cover early mornings and evenings when many people choose to swim, and the supervised flagged area may only cover a tiny percentage of the length of the beach.</p> <p>A <a href="https://nhess.copernicus.org/articles/22/909/2022/">recent study</a> documented why beachgoers swim at unpatrolled beaches. The reasons included proximity to their holiday accommodation and because the location is quieter and less crowded than patrolled beaches.</p> <p>So while most Australians know they should swim between the flags, many choose not to, or simply don’t have the option. This can have fatal consequences. Surf Life Saving Australia’s latest National Coastal Safety Report <a href="https://issuu.com/surflifesavingaustralia/docs/ncsr23?fr=xKAE9_zU1NQ">report</a> reported that 75% of the 902 coastal drowning deaths over the previous decade occurred more than 1km from a surf lifesaving service.</p> <h2>Getting it right</h2> <p>There’s an obvious need in Australia for a beach safety campaign that directly addresses safety on unpatrolled beaches. But we have to get it right – and taking an evidence-based approach is crucial.</p> <p>For example, it seems logical to teach beachgoers how to identify dangerous rip currents. But <a href="https://www.sciencedirect.com/science/article/pii/S0278434322000760?casa_token=pYdktxnHyagAAAAA:mBxg-eaXyKJUNDOCJWFSntEcDV7jE6uDEg0bRxugetG7rHelw-_v8zuEXPwUKoGxkL-DNYI">research has shown</a> that people armed with this knowledge might become emboldened to swim at unpatrolled beaches.</p> <p>In 2018, Surf Life Saving Australia launched the “<a href="https://www.youtube.com/watch?v=j47ML57SPyk">Think Line</a>” campaign, which encourages beachgoers to spend a few minutes thinking about beach safety when they arrive at the beach. It’s a simple concept that could become generational over time. But it requires more promotion, more collaboration between beach safety providers, and more research into whether the message is changing beachgoer behaviour in a positive way.</p> <p>Other efforts to improve safety on unpatrolled beaches include investment in technology such as <a href="https://www.surflifesaving.com.au/emergency-response-beacons/#:%7E:text=The%20ERB%20uses%20the%20latest,reassurance%20in%20an%20emergency%20situation.">emergency response beacons</a>. However, to date there’s been little to no evidence-based evaluation of their effectiveness.</p> <p>Research into beach safety is a powerful tool. It provides evidence that can identify which educational approaches are working and which are not. Yet, funding of beach safety research pales in comparison to the amounts invested in untested safety interventions, or upgrades to existing surf club facilities and equipment.</p> <p>It’s globally accepted that lifeguards are the best beach safety intervention. So why aren’t we directing more funding into increasing the presence of local government lifeguard services?</p> <p>This expansion should involve extending lifeguard patrol hours during the summer on patrolled beaches and adding seasonal lifeguards on popular but hazardous unpatrolled beaches.</p> <h2>Staying safe this summer</h2> <p>Preventing drownings on our beaches requires a new approach – and some serious questions about where funding should be best directed. Otherwise, the terrible drowning death toll will continue.</p> <p>In the meantime, you might find yourself wanting to swim at an unpatrolled beach this summer, or to swim early in the morning before lifeguards start duty. To help you understand the hazards and stay safe, UNSW Sydney has developed a new <a href="https://news.unsw.edu.au/en/if-in-doubt--don-t-go-out">educational resource</a>, including a <a href="https://youtu.be/3qXDBvO8mdc">video</a>. They are both worth a look; in fact, they may just save a life.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/220043/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <figure><iframe src="https://www.youtube.com/embed/3qXDBvO8mdc?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p><a href="https://theconversation.com/profiles/rob-brander-111027">R<em>ob Brander</em></a><em>, Professor, UNSW Beach Safety Research Group, School of Biological, Earth & Environmental Sciences, <a href="https://theconversation.com/institutions/unsw-sydney-1414">UNSW Sydney</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/australian-beachgoers-are-told-to-always-swim-between-the-flags-but-what-if-there-arent-any-220043">original article</a>.</em></p> </div>

Travel Trouble

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Six old-school strategies to cope with disruptive airport tech

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/christopher-schaberg-1451119">Christopher Schaberg</a>, <a href="https://theconversation.com/institutions/arts-and-sciences-at-washington-university-in-st-louis-5659">Arts &amp; Sciences at Washington University in St. Louis</a></em></p> <p>Ten years ago I wrote a book titled “<a href="https://www.bloomsbury.com/us/end-of-airports-9781501305498/">The End of Airports</a>” about how digital technologies and commercial air travel were on a collision course. Earlier this summer, I was proved right.</p> <p>In July, <a href="https://theconversation.com/massive-it-outage-spotlights-major-vulnerabilities-in-the-global-information-ecosystem-235155">a cybersecurity software outage</a> snarled airports around the world. Airlines took weeks to get back to normal. Delta was particularly <a href="https://www.cnn.com/2024/08/07/business/delta-passengers-sue-crowdstrike-meltdown/index.html">hard hit</a>, with some <a href="https://apnews.com/article/crowdstrike-technology-outage-fallout-delta-c287aaded657a1092724b222435c3d16">7,000 flights canceled</a> and delays lasting well into August.</p> <p>As an expert on air travel who contemplates flight from <a href="https://www.bloomsbury.com/us/textual-life-of-airports-9781441189684/">a humanistic and cultural studies perspective</a>, I think the new technologies woven into air-travel management are a double-edged sword. While they enhance elements of safety and efficiency, they can also make the entire system <a href="https://www.theatlantic.com/ideas/archive/2024/07/crowdstrike-failure-warning-solutions/679174/">more fragile and vulnerable</a>.</p> <h2>The downsides of digital technology</h2> <p>To be fair, aviation depends on technology. Humans would never have gotten off the ground without it. But new technology can create new problems even as it solves old ones. The latest digital tech offers necessarily imperfect ways to manage a vast, intricate network of places, machines and people.</p> <p>And as the computer systems get more fine-tuned and integrated, they also can result in catastrophic failures, precisely because of the connective nature of tech. And let’s not even talk about <a href="https://theconversation.com/how-hot-weather-and-climate-change-affect-airline-flights-80795">the weather</a>.</p> <p>The past summer’s <a href="https://www.cbsnews.com/news/crowdstrike-outage-bug-bad-data-falcon-update-microsoft/">software glitch event</a> won’t be the last time some unforeseen variable brings air travel to a halt. Fortunately, travelers don’t have to depend solely on airport technology systems or our own smart devices for seamless travel. Here are six analog strategies that travelers can use to cope with air travel debacles:</p> <h2>Old-school flying suggestions</h2> <ol> <li> <p><strong>Pack smart for potential delays.</strong> Make sure you have a carry-on that includes whatever you’d need for an unplanned overnight stay at a hotel – or worse, on an airport floor. Take <a href="https://www.tsa.gov/travel/security-screening/liquids-rule">Transportation Security Administration-approved toiletries</a> and enough clothes so you can deal with a layover somewhere you didn’t expect. And wear comfortable shoes.</p> </li> <li> <p><strong>Be kind to airline employees and airport staff, who can’t control delays or cancellations.</strong> Remember that no one airline employee can automatically fix the problem when a software malfunction happens or a freak storm grounds planes. But if you are kind and patient, an airline employee may just comp you a hotel room or give you a more generous rebooking arrangement. Also: It’s just the humane thing to do.</p> </li> <li> <p><strong>Purchase your tickets directly from airlines.</strong> It’s not worth saving $20 or $50 on a ticket deal from a third-party vendor. When delays and cancellations happen, if you have such a ticket, the airline will have less interest in aiding you. Buying tickets directly from the airline will help you get back in the air quicker.</p> </li> <li> <p><strong>Have a plan B.</strong> In the event that your connecting flight is canceled mid-trip, have you contacted someone you know in that city? Or have you researched hotels easily accessible from the airport? What would it take to get a comfortable spot for a night? A little homework can go a long way if you end up stranded.</p> </li> <li> <p><strong>Bring healthy snacks and other supplies.</strong> It’s smart to pack vitamins, zinc, hydration packets, a reusable water bottle, medications, hand sanitizer, or whatever helps bolster your health during a travel stint. If you get waylaid for a few hours or overnight, preplanning some self-care items can help you avoid contagious illnesses and general fatigue.</p> </li> <li> <p><strong>Enjoy the airport.</strong> It’s a fascinating place where so many people converge. If you’re <a href="https://stuckattheairport.com">stuck at the airport</a> for several hours, use that time to find interesting things in the concourses. You might discover art shows, a great bookstore, a yoga room or a movie theater. It can be tempting to just stand around the gate area and seethe. But it’s more fun to move around the airport and explore what’s there.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/237372/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> </li> </ol> <p><a href="https://theconversation.com/profiles/christopher-schaberg-1451119"><em>Christopher Schaberg</em></a><em>, Director of Public Scholarship, <a href="https://theconversation.com/institutions/arts-and-sciences-at-washington-university-in-st-louis-5659">Arts &amp; Sciences at Washington University in St. Louis</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/if-new-technologies-snarl-your-airline-experience-here-are-old-school-strategies-to-cope-237372">original article</a>.</em></p> </div>

Travel Trouble

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Boeing Starliner astronauts: what six months stuck in space may do to their perception of time

<div class="theconversation-article-body"><a href="https://theconversation.com/profiles/ruth-ogden-1182467">Ruth Ogden</a>, <a href="https://theconversation.com/institutions/liverpool-john-moores-university-1319">Liverpool John Moores University</a> and <a href="https://theconversation.com/profiles/daniel-eduardo-vigo-1631723">Daniel Eduardo Vigo</a>, <a href="https://theconversation.com/institutions/pontificia-universidad-catolica-de-argentina-5531">Pontificia Universidad Católica de Argentina</a></p> <p>Two astronauts marooned in space may sound like the plot of a Hollywood blockbuster, but for two <a href="https://www.nasa.gov/">Nasa</a> crew members, it is now a reality. Commander Barry Wilmore and pilot Sunita Williams are currently in limbo on the International Space Station (ISS).</p> <p>They arrived in the Boeing Starliner spacecraft – the first test of the spaceship with astronauts. Wilmore and Williams were supposed to stay on the ISS for around eight days and return on the same spacecraft. But there is now debate about the safety of Starliner after it experienced <a href="https://www.bbc.co.uk/news/articles/c6pp29gdwe6o">helium leaks and thruster problems</a> on its way to the ISS.</p> <p>In coming days, Nasa and Boeing may decide to clear Starliner to carry the astronauts back to Earth. This means their stay might not last too much longer. But if officials decide against Starliner, the astronauts face waiting an <a href="https://www.nasa.gov/news-release/update-nasa-boeing-to-stream-flight-test-mission-briefing-on-nasa/">additional six months in orbit</a> before returning. So how do astronauts cope with a potential six-month wait for a lift home?</p> <p><a href="https://www.sciencedirect.com/science/article/abs/pii/0022249685900203">Waiting for things is difficult</a> at the best of times. Under normal circumstances, it is <a href="https://journals.sagepub.com/doi/full/10.1177/2043808718778982">frustrating, stressful and anxiety-provoking</a>. But in extreme situations, with high stakes, <a href="https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2648.2011.05638.x?casa_token=jC_hT4wqbuIAAAAA%3AGTrJPmd496aDTdirdwYi7CvLK8Q1g_oR-Em2E3EpDP0AwRCs2ko13Jpqui15BlkPiAx7MMRqA0MC">waiting can be purgatory</a>.</p> <p>Part of the reason that waiting is difficult is that it distorts our sense of time. Think of last time you were waiting for a delayed train, test results or a text from a potential new partner. Did it fly by or drag? For most people, time spent waiting crawls at a glacial pace. As a result, delays and periods of anticipation often feel much longer than they actually are.</p> <p>Waiting slows our perception of time, because it changes the amount of time that we spend <a href="https://www.jstor.org/stable/23324610?casa_token=KmtJWWmtHwQAAAAA%3AN_CUdtNakK46j4ItZaH_f__QcIGOjMnasX1NeMTRFH5YPpcmYx1JpigTfTb1bPYi5Fcus-IhtzDX0Jsz3xpqZRMDUxg0RWYhSr87V-zXz_pqS0zM&amp;seq=2">thinking about time</a>. During normal daily life we often ignore time; our brains have a limited capacity. If time isn’t important, we simply don’t think about it, and this helps it to pass quickly.</p> <p>When we are waiting, our desire to know when the wait is over increases how much we think about time. This “clock watching” can make the minutes and hours feel like they are <a href="https://doi.org/10.1016/0278-2626(90)90026-K">passing at a snail’s pace</a>. Stress, discomfort and pain exacerbate this effect, meaning that waiting in difficult situations <a href="https://doi.org/10.1002/ejp.2211">can seem even longer</a>.</p> <p>Waiting also slows our perception of time because it what we do and how we feel. Normal life is busy and full of ever-changing activities and interactions. The sudden need to wait halts the flow of life, often leaving us with nothing else to do, thus increasing levels of boredom and frustration.</p> <p>In general, time filled with activity <a href="https://doi.org/10.1016/0278-2626(90)90026-K">passes more quickly</a>. We all got a taste of this during <a href="https://doi.org/10.1371/journal.pone.0235871">COVID lockdowns</a>. When we were stuck inside unable to see friends and engage in normal daily activities, the loss of routine and distractions caused time to drag for many.</p> <p>For the astronauts stuck on the ISS, anxiety about when they will return, limited opportunities for activities and fewer opportunities to contact friends and families combine to make their wait to return home feel significantly longer than six months – if it should come to that.</p> <p>However, as academics who research the effects of time on human psychology and biology, our ongoing work with crew members at research stations in Antarctica aims to shed light on whether waiting in extreme environments is different to waiting during normal daily life.</p> <h2>A year in Antarctica</h2> <p>While being stuck for six months on the ISS may sound like many people’s worst nightmare, it is not uncommon for scientists to spend long periods isolated and confined in extreme environments. Every year, organisations such as the Instituto Antártico Argentino (which uses the Belgrano II Antarctic station), the French Polar Institute and the Italian Antarctic Programme, in cooperation with the European Space Agency (which all use Antarctica’s Concordia station), send crews of people for up to 16 months to conduct research on the frozen continent.</p> <p>During the March to October <a href="https://www.bas.ac.uk/">polar winter</a>, teams spend six months in near darkness – and from May to August, in complete darkness – facing outside temperatures of up to -60C, wind speeds of 160 km/h (100 mph) and storms which prevent almost all outdoor activity. Limited internet coverage can also prevent constant communication with the outside world.</p> <p>For the last year, we have researched how life in Antarctica influences people’s experience of time. Each month, we asked crew members how time felt like it was passing in comparison to before their mission. Trapped on base, with limited contact with the outside world, you might expect time to drag. However, our results suggest the opposite may be true.</p> <p>Analysis of crew members’ experiences indicated that being constantly busy with complex tasks such as scientific research helped time to pass swiftly, according to 80% of crew responses. Only 3% of responses indicated that time actually dragged, and these reports occurred when nights were long and there was little to do.</p> <p>These experiences may provide hope for those stuck on the ISS. Like life on an Antarctic station, these Nasa astronauts have a busy and mentally demanding existence. These factors may help time to pass quickly.</p> <p>However, a key factor of their wait may be their ability to <a href="https://journals.sagepub.com/doi/10.1177/2043808718778982">tolerate the uncertainty</a> of when they will return. Wilmore and Williams will spend their time in a space equivalent to the <a href="https://www.nasa.gov/international-space-station/space-station-facts-and-figures/">inside a Boeing 747</a> plane. But better information about “when” things will happen and “why” delays are being incurred can help people to tolerate waiting and reduce its impact on their wellbeing.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/236546/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/ruth-ogden-1182467">Ruth Ogden</a>, Professor of the Psychology of Time, <a href="https://theconversation.com/institutions/liverpool-john-moores-university-1319">Liverpool John Moores University</a> and <a href="https://theconversation.com/profiles/daniel-eduardo-vigo-1631723">Daniel Eduardo Vigo</a>, Senior Researcher in Chronobiology, <a href="https://theconversation.com/institutions/pontificia-universidad-catolica-de-argentina-5531">Pontificia Universidad Católica de Argentina</a></em></p> <p><em>Image credits: NASA</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/boeing-starliner-astronauts-what-six-months-stuck-in-space-may-do-to-their-perception-of-time-236546">original article</a>.</em></p> </div>

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Six-year-old denied passport over trademarked name

<p>A mother from the UK has been left "absolutely devastated" after her six-year-old daughter's passport application was denied because she is named after a famous character in the fantasy series Game of Thrones. </p> <p>Lucy, a 39-year-old mum from South West England, told the <em><a href="https://www.bbc.com/news/articles/c4ng1xd06xwo" target="_blank" rel="noopener">BBC</a></em> that things went downhill when she started planning their “dream” trip to Disneyland Paris as a family and needed to get her daughter a passport. </p> <p>She said that the initial application to get her daughter, Khaleesi, 6, was unable to be processed, with officials telling her she needed approval from Warner Brothers because they own the name’s trademark.</p> <p>“I was absolutely devastated, we were so looking forward to our first holiday together,” Lucy said.</p> <p>“I had a letter come through from the Passport Office, saying her name is trademarked by Warner Brothers,” she said. </p> <p>“It was the first I’ve heard of such a thing — I was astonished.”</p> <p>After receiving legal advice, the mum learned her daughter was legally allowed to use that name, and forwarded that information along to the Passport Office.</p> <p>“I didn’t understand and felt frustrated. If she could get a birth certificate, would something not have been flagged up then?” she said.</p> <p>“I never thought you could trademark a name,” she added.</p> <p>The Passport Office reportedly later called Lucy to apologise for the error and said they would continue with the process of little Khaleesi's passport. </p> <p>Lucy said she believes the problem was only solved because she complained on social media.</p> <p>“If I hadn’t posted this on social media, nothing would have been done. I would have been stuck, not knowing what to do,” she said, adding that others had reached out saying they’d experienced something similar.</p> <p>Lucy now said she is waiting until her daughter’s passport arrives before booking a new trip to Disneyland Paris.</p> <p>“I am hoping the passport will be issued soon and was promised that they would call back in a few days to see if it had progressed,” she told the <em>BBC</em>.</p> <p>She also hopes her story may help others stuck in a similar situation, saying,  “I think there might be other people in this situation, that they may have had their passports declined recently because of something like this. Hopefully, they now know it can be resolved."</p> <p><em>Image credits: HBO / BBC / Family Handout</em></p>

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Aussie flag bearers for Paris Olympics announced

<p>The Australian flag bearers have been announced for the upcoming opening ceremony of the Paris Olympics. </p> <p>Chef de mission Anna Meares officially confirmed the flag bearers for the event on the River Seine to massive applause at a function in Paris on Wednesday, announcing Jess Fox and Eddie Ockenden as the two champions who will carry the flag. </p> <p>Meares admitted that she told Fox, an award-winning canoeist, about the special honour two months ago so she could break the news in person.</p> <p>“Even though I’ve known a little while, it’s really hit me today ... all the emotions came up,” Fox said.</p> <p>“It is probably the greatest moment of my career ... just visualise us, leading our team down the Seine.”</p> <p>History-making Kookaburra Eddie Ockenden, who will become the first Australian hockey player to play five Games, will join Fox in carrying the flag.</p> <p>He also carried the flag at the opening ceremony of the Commonwealth Games in Birmingham two years ago.</p> <p>“This really means a lot to me ... if I get emotional, it’s because of gratitude, so thank you,” Ockenden said.</p> <p>“I feel special, to represent Tasmania. It’s something that I’ve always felt a real connection to and if I could even say to kids in Tassie - dream big and chase your dreams, sport or otherwise.</p> <p>“It doesn’t feel real yet ... it’s a huge honour. I never thought this was something that could be a possibility.”</p> <p>The opening ceremony of the Paris Games will be like none other in history with boats taking athletes from each county down the Seine River. </p> <p><em>Image credits: Pete Dovgan/Speed Media/Shutterstock Editorial </em></p>

International Travel

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Motive and cause of death revealed after six found dead in luxury hotel

<p>Six people found dead in a luxury hotel room in central Bangkok are believed to have died due to poisoning, according to Thai police. </p> <p>Authorities shared photo of the teacups found in the room on the fifth floor of the hotel, revealing they found traces of cyanide in the cups. </p> <p>The bodies of two American and four Vietnamese nationals were found by hotel staff on Tuesday evening, after staff entered the room to inform them it was past check out time. </p> <p>The group, made up of three men and three women aged between 37 and 56, likely drank from tea and coffee cups laced with cyanide following a dispute linked to bad investments, Thai police said on Wednesday.</p> <p>Photos of the crime scene released by authorities show a lack of struggle and violence, instead showing bodies scattered around the room among plates of untouched food, and two thermos flasks and cups.</p> <p>Initial examinations revealed the presence of cyanide in six cups, according to police.</p> <p>“The mouths and nails on all the bodies turned purple, showing a lack of air could be a joint reason of the cause of the death,” forensic doctor Kornkiat Vongpaisarnsin, told a press conference at the Chulalongkorn University.</p> <p>“We presume they all died from cyanide which causes a lack of air in some organs,” he added.</p> <p>Authorities initially said they were searching for a seventh person who was part of the hotel booking, but on Wednesday they dismissed this line of inquiry, saying they believe one of the dead people poisoned the others with the deadly fast-acting chemical cyanide.</p> <p>“We are convinced that one of the six people found dead committed this crime,” said Noppasil Poonsawas, a deputy commander of Bangkok police.</p> <p>That person, police said, had ordered the food and tea to the room and “looked under stress” when staff arrived.</p> <p>After conducting interviews with hotel staff, Noppasin said one of the members of the group was alone in the room when the food arrived and was later joined by the other guests.</p> <p>He added that the incident was likely linked to a “personal matter” and not related to organised crime as interviews carried out with relatives of the dead indicated a dispute over debt.</p> <p>“One of the relatives said one of the deceased was an investment agent and all (the deceased) invested, but the business was not going as expected. They made an appointment to discuss the matter in Thailand,” Noppasin said.</p> <p>Police believe that the woman who poisoned the group did so after she accrued huge debts related to an investment in a hospital in Japan, according to police sources cited by Vietnamese media. </p> <p>She had allegedly convinced a married couple and two other victims among the dead to pour funds into the project, but they had reportedly lost roughly $280,000 AUD as a result. </p> <p>Tran Dinh Dung, the father of one of the victims, said his 37-year-old son was due to return to Vietnam last Sunday.</p> <p>“I kept calling him but couldn’t get through so I was very worried, but I didn’t expect him to die in Thailand,” Dung said in an interview with Vietnam’s Thanh Nien newspaper.</p> <p>“Phu’s mother has fainted countless times, she could not bear this shock,” he said.</p> <p><em>Image credits: AFP/Anusak Laowilas/NurPhoto/Shutterstock Editorial</em></p>

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Six people found dead in luxury hotel

<p>A disturbing theory has emerged after six people were found dead in a luxury hotel room in central Bangkok. </p> <p>According to Bangkok’s Metropolitan Police commissioner Thiti Saengsawang, hotel staff at the Grand Hyatt Erawan discovered the bodies of six people in a fifth-floor room after they missed check out time by more than 24 hours.</p> <p>After concluding that the incident did not appear to be a robbery and none of the bodies showed any signs of physical violence, Thai Police are exploring the possibility that the people were poisoned.</p> <p>Police shared that they "needed to find out the motives", and that the deaths were the result of a "killing", not a suicide.</p> <p>Authorities conformed they are investigating the potential poisoning after Thiti said cups with traces of a white powder were located in the room, along with untouched food that had been ordered earlier.</p> <p>As police continue their investigation into the shocking deaths, they are currently searching for a seventh person who was part of the hotel booking and is now a possible suspect.</p> <p>Two of the dead were US citizens of Vietnamese background, while the other four were Vietnamese nationals.</p> <p>Thiti said police believe one member of the group had tried to reach the door to escape but fell and died before they could get there.</p> <p>The Thai government issued a statement after the killings, with Thai Prime Minister Srettha Thavisin saying, "There were no signs of a struggle," adding, "We need to conduct an autopsy."</p> <p>He also "ordered all agencies to urgently take action to avoid impact on tourism,” given that the luxury hotel is situated in a popular tourist area.</p> <p><em>Image credits: BBC / Royal Thai Police </em></p>

Travel Trouble

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Hospice nurse reveals six unexplainable "death bed phenomena"

<p>Hospice nurse Julie McFadden has lifted the lid on six unexplainable "death bed phenomena" that occur within a person's last weeks of life. </p> <p>The LA-based nurse, who specialises in end of life care, explained that as a person nears the end of their life, they will experience a range of unusual things, including hallucinations, random bursts of energy and even choosing when they're going to die. </p> <p>McFadden once again took to her YouTube channel to educate people on what happens when you're on your death bed, detailing each of the six strange occurrences. </p> <p>Julie explained that patients often experienced "terminal lucidity", "hallucinations", "death stares", and more in their final weeks. </p> <p>She began by explaining the first wild thing that happened at the end of life was terminal lucidity, in which people get a "burst of energy" in the days before they die, sharing that it happens "very often". </p> <p>She said, "Just enjoy it and expect that maybe they will die soon after because that's the kicker with terminal lucidity, it looks like someone's going to die very soon then suddenly they have a burst of energy."</p> <p>"They maybe have a really great day, they're suddenly hungry, they're suddenly able to walk, they're suddenly very alert and oriented, and then shortly after usually a day or two they will die, so that can be the hard part if you're not ready for it, if you don't know what's coming you can think they're getting better and then they die, which can be very devastating."</p> <p>Julie then described how most people in their final days will encounter "death visioning" or "hallucinations", as many people describe seeing the ghosts of loved ones in their final days. </p> <p>"I wouldn't have believed it unless I saw it for myself over and over again," the nurse admitted. </p> <p>"Number three, this is really crazy - people choosing when they're going to die. I have seen some extreme cases of this, people just saying, 'Tonight's when I'm going to die I know it, I can feel it,' and they do. There's also a time when people will wait for everybody to get into town or get into the room arrive at the house whatever it is and then they will die," the nurse explained. </p> <p>The fourth phenomena is known as the "death reach", according to Julie.  </p> <p>She explained, "It's when the person's lying in bed and they reach up in the air like they're seeing someone or they're reaching for someone either to hug them or to shake their hands. A lot of times they'll hold their hands up for a long time, like they're seeing something that we're not seeing and they're reaching for someone that we can't see."</p> <p>Julie then listed "number five is the death stare," explaining that the death stare and the death reach often "go together". </p> <p>"It usually looks like someone is staring off into the corner of the room or the side of the room basically looking at something intently, but if you're snapping your finger in front of their face or trying to say their name to kind of snap them out of it, they won't," she said.</p> <p>The last wild thing the nurse has seen is known as a "shared death experience" and is "most impactful", according to Julie. </p> <p>She explained, "A shared death experience is when someone who is not dying feels or sees or understands what's happening to the person who is dying."</p> <p>"It's kind of like the dying person gives you the sensation of what they're going through. From what I experienced, it was a very good feeling. It was like the person was giving me these feelings of freedom and joy and kind of telling me that they were okay."</p> <p>"At the time, I was shocked, I didn't know what was happening, but I've come to find out that that's called a shared death experience."</p> <p><em>Image credits: YouTube / Instagram </em></p>

Caring

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Homeowner fined just $667 over fire that killed six people

<p>A homeowner has been slapped with a fine for smoke alarm failure after a house fire killed six people. </p> <p>The 61-year-old woman has been forced to pay just $667 for failing to install legally required and compliant smoke alarms, after a father and his five children died in the property due to a deadly house fire. </p> <p>Donna Rose Beadel was the owner of the home on Russell Island where Wayne Godinet, 34, and his five sons were residing in August 2023. </p> <p>The house was engulfed in flames, also destroying two neighbouring homes and leaving several people needing treatment for minor burns and smoke inhalation, while the children's mother Samantha Stephenson, and another woman survived the blaze. </p> <p>Cleveland magistrate Deborah Vasta handed down the maximum fine of $667.25 to Ms Beadel for failing to comply with smoke alarm legislation, saying, "It seems a pittance, however it's not for me to comment on the laws."</p> <p>"It's absolutely no excuse that she failed to keep abreast of the laws required of an investment property owner in having the premises legally wired with smoke detectors after January 2022," Vasta said.</p> <p>The fine comes just weeks after the children's grandmother claimed her daughter had "begged" their landlord to <a href="https://oversixty.com.au/finance/legal/major-claim-in-investigation-into-deadly-house-fire-that-killed-five-children" target="_blank" rel="noopener">fix</a> the smoke alarms in the house.</p> <p>When Ms Beadel was charged for her involvement in the tragedy, Rebecca Stephenson claimed that her daughter had spoken to the landlord about updating the smoke alarms in the property just one week before the fire. </p> <p><em>Image credits: Nine</em></p>

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Driver fined over "six-second stop"

<p>A driver has been fined $387 for making "six-second stop" at what he thought was a 15-minute parking zone, and now he is fuming as he believes he is a victim of a cash grab.</p> <p>Sydney resident Michael was dropping off his partner in a quiet street on Darling Harbour and was shocked to receive a hefty fine and two demerit points for his quick drop-off. </p> <p>Revenue NSW reportedly told him that he had stopped within 10 metres after a crossing, which was a "serious" safety risk. </p> <p>Michael said that he was unaware he needed to pull in and believed he was allowed to stop where he did, as he was adjacent to the parking bay. </p> <p>"It's a flawed set up with the crossing being so close to the 15-minute parking," Michael told <em>Yahoo News Australia</em>.</p> <p>"If I was a metre over in the vacant bay I would have avoided the fine. But the signage is just not clear.. and that bay itself is within 10 metres of the crossing, so how does that work?"</p> <p>The photos supplied by Revenue NSW, all time-stamped 8:23am, showed Michael's vehicle in different positions of the Zollner Circuit, which he has argued is not sufficient evidence to prove that he stopped.</p> <p>The photos also showed no visible pedestrians, other than Michael's partner who had just gotten out of the car, and Michael argued that he was allowed to stop since there was the 15-minute parking sign. </p> <p>While Darling Harbour is located in the City of Sydney LGA, the area is managed by government-run Place Management NSW.</p> <p>"It is an offence to stop on or near a pedestrian crossing," a spokesperson stressed. </p> <p>Michael questioned why there was no leniency, with such a large fine particularly amid a cost-of-living crisis, but it is reportedly because those who clearly breach road laws would not be granted any. </p> <p>"There's no one around and I was there for six seconds... it just feels like someone was having a bad day and waiting to make a name for themselves," Michael argued.</p> <p><em>Images: Yahoo News Australia. </em></p>

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Influencer's tragic update following son's death at six weeks old

<p>Aussie Influencer Veruca Salt has shared an emotional tribute to her son who <a href="https://www.oversixty.com.au/health/caring/influencer-announces-tragic-death-of-six-week-old-son" target="_blank" rel="noopener">died in his sleep</a> at just six-weeks-old. </p> <p>The 25-year-old, real name Kimberley Summer Hartley, shared a video of the funeral service for her son Cash, with Taylor Swift’s rock ballad <em>Long Live </em>playing in the background.</p> <p>At one moment, Hartley can be seen being consoled by her friends, as black and white balloons were released into the air. </p> <p>The board at the service showed a picture of Cash with the words "A celebration of life", followed by the baby boy's full name, the date he was born and passed away, and “forever dancing with the fruits”. </p> <p>The video ends with a black and white video of Cash being comforted by his mum and smiling as she stroked his cheek. </p> <p> </p> <div class="embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; outline: none !important;"><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; outline: none !important; width: 573px; max-width: 100%;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7337251408909028609&display_name=tiktok&url=https%3A%2F%2Fwww.tiktok.com%2F%40verucasalt444%2Fvideo%2F7337251408909028609&image=https%3A%2F%2Fp16-sign-sg.tiktokcdn.com%2Fobj%2Ftos-alisg-p-0037%2F3377edfbc6c44ee3a82e4a4c625f5884_1708336979%3Fx-expires%3D1708552800%26x-signature%3DffE%252BCUSJ9VgzUsT3qdjowDvQ2d8%253D&key=59e3ae3acaa649a5a98672932445e203&type=text%2Fhtml&schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p>Fans took to the comments to share their condolences for the grieving mum. </p> <p>“Oh Veruca, if I could take even minutes off my life to give you more time with him I would in a heartbeat,”  one wrote. </p> <p>“Rest in paradise with the dancing fruits, beautiful boy,” said another.</p> <p>"Rest In Paradise Baby Cash. Please visit your Mommy in her dreams and keep her safe always. Sending love Veruca," commented a third. </p> <p>"I’m so sorry! What a beautiful send off for a gorgeous boy," added a fourth.</p> <p><em>Images: TikTok</em></p> <p> </p>

Caring

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Influencer announces tragic death of six-week-old son

<p>TikTok influencer Veruca Salt, real name Kimberley Summer Hartley, took to Instagram to announce the tragic death of her six-week-old son, Cash. </p> <p>The Gold Coast - based influencer, 25, shared the tragic news just one day after she posted a TikTok of her taking her newborn bub out for his first hospital visit, as he hadn't pooped in seven days. </p> <p>On Monday morning she revealed that her son “died in his sleep”. </p> <p>“It is with a heavy heart that I’m writing this,” she wrote.</p> <p>“My baby died in his sleep on Monday morning. I don’t know what happened, he is having an autopsy this week but it is unlikely that I’ll ever have an answer.</p> <p>“I’m just saying this because people are still commenting on my TikToks saying how happy I look with him and ‘just wait for the toddler stage’ and stuff and I (really) can’t take it anymore. I’m really sorry.”</p> <p>In her most recent <a href="https://www.tiktok.com/@verucasalt444/video/7332609198599032065?is_from_webapp=1&sender_device=pc&web_id=7142332295764346370" target="_blank" rel="noopener">TikTok</a>, she shared a clip of her grieving her son's death with the caption: "I knew he was dead but there was a part of me that really thought they were gonna wake him up." </p> <p>Fans have shared their condolences. </p> <p>"We are all standing by you Veruca. Take all the time you need ❤️" one wrote on TikTok. </p> <p>"I’ve never cried harder for a woman i don’t know, I'm so sorry Veruca the love you have for him never goes unnoticed," another commented. </p> <p>"Sending love this is the worst thing in the world to happen to anyone," a third added. </p> <p>"I'm so so sorry no mother should have to go through this💔" a fourth wrote. </p> <p>Queensland Police have confirmed the death, after they were called to a Southport unit at around 6.13am on February 5.</p> <p>The death is not being treated as suspicious.</p> <p>Police are currently awaiting autopsy results, Superintendent Craig Hanlon told the <em>Gold Coast Bulletin</em>. </p> <p>“It’s obviously a tragic situation and our hearts go out to the mother and the family.”</p> <p><em>Images: Instagram/ TikTok</em></p>

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Six surprising things about placebos everyone should know

<p><em><a href="https://theconversation.com/profiles/jeremy-howick-250620">Jeremy Howick</a>, <a href="https://theconversation.com/institutions/university-of-leicester-1053">University of Leicester</a></em></p> <p>Placebos have been studied more than any treatment in the history of medicine, yet they remain mysterious.</p> <p>I’ve been studying placebos for 20 years and I’ve done some of the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6288933/">key studies</a> that have <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3655171/">advanced the scientific knowledge</a> in this area. Here are six facts about this strange effect that still fascinate me.</p> <h2>1. Placebos have a dark cousin: nocebos</h2> <p>A 29-year-old builder went to the hospital after having jumped onto a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5471339/">15cm nail</a> that pierced his boot. Moving the nail was so painful he had to be sedated with powerful drugs (fentanyl and midazolam) to remove it. But when he took off his boot, the medics discovered that the nail had gone between his toes. The builder’s pain was caused by the wrong belief that the nail had penetrated his foot.</p> <p>The detrimental effects of negative expectations are called nocebo effects. For evolutionary reasons (survival depends on avoiding danger), nocebo effects are larger than placebo effects.</p> <p>Unfortunately, patients are often told more about the bad things that might happen than the good things, which can result in a self-fulfilling prophecy. For example, learning that a drug has a possible side-effect of nausea or pain can actually <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7368797/">cause nausea or pain</a>.</p> <h2>2. Placebos work even if people know they are placebos</h2> <p>Linda Buonanno suffered so badly from irritable bowel syndrome that she often couldn’t <a href="https://www.theguardian.com/lifeandstyle/2017/may/22/knew-they-were-sugar-pills-felt-fantastic-rise-open-label-placebos">leave the house</a> for weeks. She signed up for a trial of “honest” (open-label) placebos, which is a placebo that patients know is a placebo.</p> <p>The Harvard doctors in the trial <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3008733/">told her</a> the pills were “placebo pills made of an inert substance, like sugar pills, that have been shown in clinical studies to produce significant improvement in [irritable bowel] symptoms through mind-body self-healing processes”.</p> <p>The honest placebos worked so well that she was able to resume a normal life.</p> <p>Honest placebos have <a href="https://pubmed.ncbi.nlm.nih.gov/28452193/">worked in other trials</a> for treating depression, back pain and attention deficit hyperactivity disorder (ADHD).</p> <p>Honest placebos work because of our subconscious expectations. Our past experiences of doctors and hospitals can generate subconscious expectations that activate our body’s inner pharmacy, which produces morphine (endorphins) and other beneficial drugs.</p> <h2>3. Honest placebos are ethically acceptable</h2> <p>It is often considered unethical for doctors to give placebos to patients because this supposedly <a href="https://link.springer.com/article/10.1007/s11724-014-0400-1">involves lying</a> (telling patients that a sugar pill is a powerful medication). But honest placebos do not involve lying, so there is no ethical barrier.</p> <p>In one <a href="https://pubmed.ncbi.nlm.nih.gov/34805194/#:%7E:text=Introduction%3A%20Open%2Dlabel%20placebos%20have,label%20placebos%20in%20acute%20pain.">ongoing trial</a>, doctors asked patients whether they would be willing to try a mix of real painkillers and honest placebos. Patients in this trial have the same level of pain relief following surgery, but are less likely to become dependent on painkillers.</p> <h2>4. Placebo effects are part of most treatment effects</h2> <p>When a doctor prescribes ibuprofen for back pain, the effects are due to the ibuprofen and the patient’s beliefs and expectations, which can be influenced by the doctor’s communication. Doctors who offer positive messages in a warm, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6047264/">empathic manner</a> will increase the effect of the drugs.</p> <p>The <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2359128/">size and colour</a> of the pill can also influence the effect. A large, orange pill can reduce pain more than a small, red one.</p> <p>By contrast, blue pills generally have a sedative effect – except for Italian men, for whom blue pills have an <a href="https://www.amherst.edu/system/files/media/1601/moerman_explanatory%20mechanisms%20for%20placebo%20effects.pdf">excitative effect</a>), probably because their revered football team wears blue.</p> <p>Doctors’ ethical duty to benefit patients suggests it is an ethical duty to maximise the placebo effects of all treatments they provide.</p> <h2>5. You don’t need placebos to have placebo effects</h2> <p>In one trial, patients were given morphine <a href="https://pubmed.ncbi.nlm.nih.gov/15488461/">via an intravenous line</a> following surgery. However, only half of the patients were told they were receiving morphine. The patients who were told this had 50% more pain relief than those who were not told they were receiving morphine. This is an example of a placebo effect without a placebo.</p> <h2>6. You can generate placebo (and nocebo) effects in yourself</h2> <p>All communication can have a beneficial or harmful effect. One study found that teaching communication skills to families <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4915212/">reduced anxiety and depression</a>. On the other hand, couples who dwell on problems and negative aspects of their relationships were shown in a study to have <a href="https://www.sciencedirect.com/science/article/abs/pii/S0306453022003304?via%3Dihub">weaker immune systems</a>.</p> <p>Acts of altruism, focusing on a brighter future, or gratitude are proven ways to reduce the effect of negative communication. An easy way to generate positive placebo effects for yourself is by performing a <a href="https://www.mentalhealth.org.uk/explore-mental-health/kindness-and-mental-health/random-acts-kindness">random act of kindness</a>, such as making a colleague a cup of tea, or simply smiling and saying hello.</p> <p>You can learn more about the amazing effects of placebos and nocebos in my <a href="https://www.press.jhu.edu/books/title/12830/power-placebos">latest book</a>, The Power of Placebos: How the Science of Placebos and Nocebos can Improve Health Care.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/220829/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/jeremy-howick-250620"><em>Jeremy Howick</em></a><em>, Professor and Director of the Stoneygate Centre for Excellence in Empathic Healthcare, <a href="https://theconversation.com/institutions/university-of-leicester-1053">University of Leicester</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/six-surprising-things-about-placebos-everyone-should-know-220829">original article</a>.</em></p>

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“I need a future”: New details on boy kidnapped for six years

<p>When concerned motorist Fabien Accidini <a href="https://www.oversixty.com.au/lifestyle/family-pets/missing-boy-found-alive-after-six-long-years" target="_blank" rel="noopener">happened upon Alex Batty</a> walking along a road in the foothills of the Pyrenees in France, he had no idea of the mysterious and tragic situation he had uncovered. </p> <p>“I said to myself, ‘That’s strange. It’s 3am in the morning, it’s raining, he’s all by himself on the road between two villages,’” Accidini told French news outlet BFMTV.</p> <p>Batty had gone missing from his home in England at the tender age of 11 back in 2017. Now 17, new details have emerged about the extraordinary six-year journey that unfolded since his disappearance.</p> <p>British and French authorities confirmed on Friday that the teenager discovered by Accidini was, indeed, Alex Batty. The initial family holiday to Spain turned into a six-year odyssey across Morocco, Spain and southwest France, as Alex and his family embraced a nomadic, off-the-grid lifestyle.</p> <p>French authorities revealed that Alex and his family moved from house to house, carrying their own solar panels, growing their own food, and living with other families in what the teenager described as a “spiritual community". However, last Wednesday marked a turning point as Alex suddenly appeared on a remote road in rural France, having parted ways with his mother.</p> <p>According to French prosecutor Antoine Leroy, Alex decided to strike out on his own when his mother expressed a desire to move yet again, this time to Finland. Leroy stated at a news conference in Toulouse, “When his mother indicated that she intended to leave for Finland with him, this young man understood that this journey had to stop.”</p> <p>Undeterred by the challenging circumstances, Alex walked for four nights, resting during the days and sustaining himself with whatever he could find in fields or gardens. It was during this solitary journey that Accidini spotted him on the rain-soaked road.</p> <p>Accidini offered assistance, and despite initial suspicion and a false name, Alex eventually opened up during the deliveryman's rounds. “He’d had enough. He said, ‘I am 17. I need a future.’ He didn’t see a future for himself there,” Accidini recounted.</p> <p>In an interview with La Depeche, Accidini shared more details about Alex's arduous journey: “He told me that he had been walking for four days, that he’d left from the mountains. He didn’t really know where.”</p> <p>Showing kindness, Accidini provided the thirsty teenager with water and allowed him to use his mobile phone to send a message to his grandmother.</p> <p>The message read, “Hello grandma, it is me, Alex. I am in France, Toulouse. I really hope that you receive this message. I love you. I want to come home.”</p> <p>Back in the UK, Greater Manchester Police confirmed that Alex had spoken with his grandmother, Susan Caruana, via video call. Assistant Chief Constable Chris Sykes stated, “Whilst she is content that this is indeed Alex, we have further checks to do when he returns to the United Kingdom.</p> <p>“Our main priority now is to see Alex returned home to his family in the UK.”</p> <p>Alex is expected to return to the UK in the coming days, as the investigation into the full circumstances of his disappearance continues.</p> <p><em>Images: Greater Manchester Police</em> </p> <p> </p>

Family & Pets

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Missing boy found alive after six long years

<p>A 17-year-old British boy named Alex Batty, who went missing in Spain in 2017 at the age of 11, has been found after six long years.</p> <p>On a Wednesday morning, a concerned motorist discovered Alex walking along a road in the foothills of the Pyrenees. This Good Samaritan, Fabien Accidini, picked up the young lad, offering water and kindness. Little did Fabien know, he was playing a crucial role in reuniting a family torn apart.</p> <p>Alex, who had been living in the remote Pyrenean valleys, was shy at first but eventually opened up to Fabien about his incredible journey. He revealed that he had been in France for two years, leading a nomadic life in an itinerant commune. His dream was to find a big city with an embassy to seek assistance.</p> <p>The touching part of the story was how Alex, carrying a backpack and skateboard, asked Fabien if he could borrow his phone. He then used the phone to send a message via Facebook to his grandmother back in England, Susan Caruana, telling her that he was fine and longing to see her.</p> <p>Susan Caruana, Alex's legal guardian, received the unexpected message, bringing tears of joy to her eyes. "I am so happy," she told The Sun newspaper. "I have spoken to him, and he is well. It is such a shock."</p> <p>The news of Alex's discovery spread like wildfire. A<span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">s authorities worked diligently to unravel the mystery, it became apparent that Alex's mother, Melanie Batty, and grandfather, David Batty, who did not have parental guardianship, were still missing – and </span>are still wanted by police in connection with his disappearance.</p> <p>The reunion also brought together international cooperation, with British police and consular staff rushing to France to bring Alex back home. Greater Manchester Police confirmed their collaboration with French authorities to ensure the safety and well-being of Batty. "This is a complex and long-running investigation," they said in a statement, "and we need to make further enquiries as well as putting appropriate safeguarding measures in place."</p> <p>The Foreign, Commonwealth and Development Office (FCDO) issued a statement, affirming their support for the British national in France and their ongoing communication with local authorities.</p> <p><em>Images: Greater Manchester Police</em></p>

Family & Pets

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Supernatural star has six heart attacks and dies four times

<p><em>Supernatural </em>star Mark Sheppard recently shared a harrowing experience that left fans and well-wishers in disbelief.</p> <p>The 59-year-old actor disclosed that he had faced six massive heart attacks over the weekend, defying the odds by surviving – despite dying and being revived four times during the ordeal.</p> <p>Sheppard recounted the dramatic incident in an Instagram post from his hospital bed, detailing how he collapsed in his kitchen at home. Urgently rushed to the hospital, medical professionals discovered a "100 per cent blockage" in his left anterior descending artery (LAD), a vital blood vessel supplying the front of the left side of the heart, according to John Hopkins Medicine.</p> <p>The actor expressed profound gratitude to his wife, the Los Angeles Fire Department at Mulholland, and the dedicated staff at Providence California St Joseph's, saying that without their prompt intervention, his chances of survival would have been "virtually nil".</p> <p>Despite the severity of the situation, Sheppard's resilience shone through. In his Instagram post, he shared the astonishing news of being resuscitated four times after experiencing the six massive cardiac events. The actor, best known for his role as the demon and King of Hell Crowley in <em>Supernatural</em>, acknowledged the miracle of his survival and thanked the medical professionals who played a crucial role in his recovery.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C0XZqCtSYeO/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C0XZqCtSYeO/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Mark Sheppard (@realmarksheppard)</a></p> </div> </blockquote> <p>In the midst of his health crisis, Sheppard took a moment to express his gratitude for the support and care he received. His fans, too, flooded the comment section with well-wishes and messages of relief. One fan, acknowledging the actor's miraculous survival, commented, "All the best to you and your family!" Another, an experienced emergency room nurse, exclaimed, "As a 20-year ER nurse, you are a miracle!"</p> <p>Sheppard wrapped up his post on a positive note, announcing that he is on the mend, soon to be heading home, and "feeling great".</p> <p><em>Images: Instagram</em></p>

Caring

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Woman hit with six-figure fine after using social media to lay false claim against neighbours

<p>A Queensland woman has been slapped with a nearly $280,000 fine after she falsely branded her neighbours as paedophiles in a post to a local Facebook group.</p> <p>Zoe Anne Gooding was ordered to pay de facto partners Mianka Rodgers and Michael Usher $200,000 in compensatory damages, $65,000 in aggravated damages and $14,179.32 in interest by the Queensland District Court on June 23 2023 after the couple sued Gooding for defamation in February 2022.</p> <p>The court heard how much the false claims impacted the couple’s life, including forcing them to abandon their plans to become foster parents.</p> <p>The $280,000 fine included a $15,000 compensation payment to Usher for Gooding running him over with her car after he sued her, leaving him with a fractured rotor cuff and three broken ribs.</p> <p>The parties had been neighbours in the close-knit coastal suburb of Bushland Brach in Townsville’s north and had gone to several barbecues and other social gatherings in their peaceful cul-de-sac, where about 50 residents were well acquainted.</p> <p>In September 2023, Gooding posted to the Bushland Beach Crime Alert group, which had close to 5,000 members, “Paedophile 12 Holbourne Street.”</p> <p>She then posted two follow-up comments.</p> <p>“When it’s your kid being touched then you wouldn’t be saying it’s a wild accusation,” she responded to a query.</p> <p>“We know cos they tried getting our six-year-old to go with them multiple times,” she said in a separate comment.</p> <p>Several members of the group responded with comments like, “Are the cops doing anything about it?”, “Have they been arrested?” and, “That’s disgusting. Please report to police.”</p> <p>About 90 minutes after her initial post, Gooding took to the group again claiming she had been “hacked”, writing, “Hi everyone. So looked [sic] like my FB had been hacked. Neighbour just went mental and we were wondering why. Have reset my settings. Apologies.”</p> <p>Members were sceptical, with one writing, “You put a post up about a paedophile and there [sic] apparent address. Gonna need a bit more explaining than ‘we got hacked’.”</p> <p>District Court Judge John Coker said it was “noteworthy” that, amid Gooding’s later admission, the statement that she had been hacked was “demonstrably false”.</p> <p>“It is also clear that the consequences for the first and second plaintiffs has been significant,” he said.</p> <p>Usher was only made aware of the post after a friend he was with received a text message with a screenshot from the group and showed him.</p> <p>Rodgers, who was working as a FIFO chef at the Moranbah North Coal Mine found out after she finished her shift and received a message from Usher.</p> <p>The couple told the court how their “life changed following the defamatory post”, with them fearing leaving home or socialising with neighbours.</p> <p>Mick did not want to leave the house,” Rodgers said in her affidavit.</p> <p>“He closed all the curtains and would not go outside to mow the grass. He told me repeatedly that he felt ashamed and embarrassed. He became progressively more withdrawn from communicating with me, his friends and neighbours. Our social life in Holbourne Street stopped dead.”</p> <p>She noted that she had changed where she goes shopping, travelling an additional 10 to 20km to go to a different Coles where she wouldn’t be recognised.</p> <p>“The defamatory post has changed me,” she said.</p> <p>“Whereas I was previously quite an outgoing person, I am now more shy of social interaction. I don’t like telling people about what happened with the defamatory post. Also, I will not touch anybody’s child. Due to the impact of the defamatory post Mick and I have abandoned our plans to become foster parents.”</p> <p>After launching the defamation proceedings in June 2022, Usher said Gooding struck him twice with her car on Holbourne Street.</p> <p>“I have been interviewed by the police in respect to the incident and they have advised me that Zoe Gooding has been charged with various offences,” Usher said in his affidavit. “I am awaiting further details of those charges.”</p> <p>Rodgers added that the pair felt they had “no choice but to take steps to try and restore our reputation as best we could in the circumstances”.</p> <p>“The allegations made against Mick and I are dreadful and have left a terrible stain on our reputations and on our address,” she explained.</p> <p>“It is important that people understood clearly that Mick and I are not paedophiles. However, I do not believe that whatever we do we will ever be able to wash the stain away entirely.”</p> <p>Gooding gave a voluntary admission in April 2022 to confirm she was the sole publisher of the post, leading to a default judgement being entered in July 2022.</p> <p>The next step was an assessment of damages.</p> <p>Lawyers for the couple had trouble contacting Gooding, who eventually responded in an email in November 2022 to say she was “currently residing in a women’s shelter in North Brisbane and have no capacity to return to Townsville to attend”.</p> <p>“I have no assets to my name,” she wrote.</p> <p>“The only income I receive is $300 per fortnight through family tax benefit $175 of which goes to paying for my accommodation and food. I would be willing to submit the remainder of this as a payment plan for the defendants until the court appointed amount is payed [sic]. To be blunt it was foolhardy of your clients to proceed with the matter as it was known to them that I was poor.”</p> <p>In the ruling, Judge Coker said the couple’s reputations had been “gravely injured” by Gooding’s conduct and there was “the need for a very real penalty to be imposed in relation to the aggravated nature of the publication”.</p> <p>“Of particular significance here, is that the subsequent conduct of the defendant in running the second plaintiff over in a motor vehicle, following the institution of these proceedings is evidence, or it can be inferred from it, of the defendant’s improper motivations and intentions,” he said.</p> <p>“In that regard, the conduct of the defendant, it is said, simply reaffirms the defamatory statement that she made and her actions.”</p> <p><em>Image credit: Getty</em></p>

Legal

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12 red flags you’re about to get a bad haircut

<p><strong>Hair beware</strong></p> <p>There’s nothing quite like walking out of the salon with a haircut you love. A new ‘do can boost your confidence and put a little pep in your step. But a bad haircut? Ugh. That can leave you shaking your head and wondering what the heck just went wrong.</p> <p>Going to a new salon can leave you particularly vulnerable to getting a bad haircut. After all, you’ve never seen the stylist and don’t know if they’ll be a good fit for you. What if they make a ton of hairstyle mistakes? Or promise a hairstyle that’ll make you look younger but deliver a ‘do better suited to your granny? “A bad haircut or colour can ruin six months or more of your confidence,” affirms stylist, Natalie Palomino.</p> <p>Because of this, one of the very best hairstylist secrets you can learn is how to spot the red flags that you are about to get a bad haircut. Here, experts share the tell-tale signs you may be in for a bad cut (or colour!).</p> <p><strong>The salon is dirty</strong></p> <p>If you walked into a doctor’s office and it was filthy, you probably wouldn’t feel super comfortable getting care there, right? The same thinking should apply to a hair salon. “If a salon looks dirty or unkept, it is concerning,” says celebrity hairstylist Shantise Michelle. “This could indicate that they don’t prioritise cleanliness and sanitation, which can be a health risk.”</p> <p>So what constitutes ‘dirty’ at a hair salon? Michelle points out that seeing a few hair clippings on the ground, especially if a client is mid-cut, is totally normal. What’s not? Tools that look dirty, lots of dust or piles of hair that haven’t been cleaned up even after clients leave.</p> <p><strong>The stylist won't share examples of past work</strong></p> <p>Maybe you’re hoping to learn how to grow out grey hair gracefully. Or maybe you’re looking for hairstyles for women over 40. No matter your goal, it’s super helpful if new stylists are able to show you examples of their work.</p> <p>If they don’t post client cuts on social media, ask them to share pictures of previous cuts they’ve done. “Not being able to show you examples of their work is a red flag,” says Michelle. Even if they are relatively green, stylists should have examples from their training.</p> <p><strong>The stylist doesn't ask for a hair history</strong></p> <p>Before a stylist gives you a cut for the first time, it’s important that they get some key info from you. Without this assessment, you may end up with a cut or colour you can’t stand. “Before a bowl of colour is mixed, a stylist should know if you’ve used boxed dye recently or any other treatments you’ve recently had,” says Palomino. “If you are getting a cut, they should know what your normal hairstyling routine looks like.”</p> <p>This is crucial because it helps them tailor your cut to your needs. For example, a cut that will require lots of blow-dry time to look good is a no-go if you never have time to blow-dry your hair.</p> <p>Basic questions surrounding your hair history include how you normally style your hair and if you’ve had any recent treatments (think: relaxing your strands or a perm). If you’re going in for a colour, the stylist should ask when you last coloured your hair and how, as well as any other hair treatments you’ve recently had.</p> <p><strong>The stylist refuses to give an opinion</strong></p> <p>It’s your hair, sure, but your stylist is the professional. So if you ask for their opinion, they should give it. If you ask what they think and they don’t say much, be wary. “While this doesn’t necessarily mean you are seeing a bad stylist, it may be the sign of someone who is green and doesn’t know how to interact,” says Palomino. A stylist should have a general idea of what cuts work for different hair textures, face shapes and lifestyles, she says. If they don’t seem to know these things, you should be concerned.</p> <p>In an ideal world, you should feel like your stylist is a collaborator on your journey to great hair. You know your hair and what will work for you, and they have professional expertise and know things like the best blow-dryer for straight versus curly hair, or what looks good on round versus long faces. They should offer up this info to help guide you when you’re deciding the fate of your strands.</p> <p><strong>The stylist is pushy</strong></p> <p>You want someone to weigh in, not boss you around. After all, you have to live with the end results. “You should never feel bullied into getting a certain type of cut,” says Michelle. “A good hairstylist will listen to your needs and preferences and make recommendations based on that ­ – but not force you into something you don’t want.”</p> <p>Getting to the perfect cut for you should be a bit of a give-and-take. For example, if you want to go short, start by telling the stylist that. Then they can suggest a short cut that would flatter your face shape. From there, you can give feedback on their suggestion.</p> <p>Oh, and hairdressers shouldn’t be pushy about buying products either. If you like something they use and want to purchase it from the salon after your appointment, great. If you don’t have that in your budget, they shouldn’t make you feel like you have to.</p> <p><strong>The salon is always empty</strong></p> <p>If the salon is regularly a ghost town or constantly offers deep discounts, should it worry you? You bet. “If the salon is brand new, they may still be getting their name out there, and it’s not a reason to run away,” says Palomino. The same applies to a salon that has recently reopened after being closed for the pandemic or for another reason.</p> <p>“However, if the salon has been around for a while and is always empty, then you may want to look elsewhere,” she says. One way to suss this out? Rather than making an online appointment or calling a new salon, try stopping by on a Saturday – which tends to be the busiest day. This way, as you make your appointment, you’ll be able to get a feel for the salon and see how lively it is.</p> <p><strong>The salon has lots of bad reviews</strong></p> <p>Imagine looking up a restaurant before having dinner there and seeing a bunch of reviews that mention finding hair in the food or seeing lots of roaches. You’d find a new place to eat, wouldn’t you? Use the same logic when considering a new stylist. Look up the salon on Yelp or Google and give the reviews a good read.</p> <p>“If a hairstylist has a ton of bad online reviews, it could be a red flag and should be a concern,” says Michelle. “However, it’s important to read the reviews carefully and consider the context before making a decision.” If all the reviews give the same bad feedback (like the cut was a disappointment or the employees were rude), you can probably trust them. If there are a handful of poor reviews that seem more situational (perhaps someone is mad that they showed up late and weren’t accommodated), take those with a grain of salt.</p> <p><strong>An assistant takes you straight to a shampoo station</strong></p> <p>If you arrive at a new salon and an assistant immediately whisks you to the shampoo station, it should give you pause. “A stylist should always look at your dry hair when you come in, because this gives them a better idea of how your hair naturally behaves,” says Michelle. “This information allows them to make more informed recommendations.”</p> <p>For most stylists, a visit flows like this: they have you come right in and sit in their chair. They look at your hair and have a short consultation about what you’re looking for. Some stylists may even cut a bit of your hair while it’s dry – this is most common if you’re cutting a large amount of hair. In this case, they may take off some length before you have your strands washed.</p> <p>From there, it’s off to the shampoo station. (Oh, and a really good stylist will customise the shampoo for your hair needs. So if your hair is thin, they’ll use a thickening shampoo; if it’s dyed, they’ll use a shampoo for colour-treated hair – you get the idea.) Once you’ve been sudsed up, you’ll head back to the stylist’s station for shaping and the actual cut.</p> <p><strong>The stylist's hair looks worse for wear</strong></p> <p>A stylist’s hair is a bit of an advertisement. “If your hairstylist has really damaged hair, it could be a red flag, because it could indicate that they don’t know how to take care of their own hair properly,” says Michelle. “This could reflect how they’d mistreat your hair.” One thing to keep in mind: You should be looking at the condition of their hair – not the actual style.</p> <p>Dry, brittle, damaged tresses should worry you. They have access to great hair masks for damaged hair and other tricks that should help them avoid an unkempt appearance. So if their hair is looking not-so-great, it’s dicey. But not liking their cut or colour isn’t the same thing. You may just have different style preferences, and that’s totally OK.</p> <p><strong>The stylist's nervousness makes you nervous</strong></p> <p>Accidentally dropping a brush? No big deal. Anxiously looking at a pair of scissors and biting their lip every time they make a snip? Yikes. “If your stylist seems nervous or unsure of how to use tools, they may not be properly trained,” says Michelle.</p> <p>As they move about their station, look for signs that they are at ease. If they’re using a tool like a hair-straightener brush, they should look like they do it all the time. The same goes for getting you set up in your chair. Clipping on the cape should be second nature for them, as should raising and lowering the chair.</p> <p><strong>The stylist doesn't solicit feedback</strong></p> <p>Once your stylist has finished up, they should initiate another consultation, turning you toward the mirror, and then giving you a handheld mirror so you can look at the back of your head. “By asking what you think of the result, it helps ensure that you both are on the same page and that you are happy with the results,” says Michelle.</p> <p>But what if you aren’t thrilled with the outcome or think it’s a flat-out bad haircut? That’s what makes this step even more important. You should feel free to speak up about what’s not working for you. In turn, they should offer suggestions on how they could alter the cut so you like it more. Michelle says no good stylist should bristle at this kind of feedback.</p> <p><strong>The stylist doesn't discuss aftercare</strong></p> <p>At the end of your appointment, a good stylist should discuss aftercare with you. This information will be customised to your hair’s needs and your cut. For example, they may suggest the best shampoo and conditioner for your tresses or give you a few tips on how to use a curling iron to recreate the waves they added to your style.</p> <p>“How you treat your hair at home has a dramatic impact on the health of your hair,” Palomino points out. So when a stylist shares this kind of info, it’s a sign that they’re really looking out for you and your strands.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/healthsmart/beauty/hair-and-nails/12-red-flags-youre-about-to-get-a-bad-haircut?pages=1" target="_blank" rel="noopener">Reader's Digest</a>.</em></p>

Beauty & Style

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Six of the best wildlife cruise destinations

<p>Cruises allow nature lovers to get close to wildlife with small ships, unique itineraries and practical shore excursions. Here are six of the best places to see wildlife from the water.</p> <p><strong>Sea of Cortez, Mexico</strong></p> <p>Legendary oceanographer Jacques Cousteau called the Sea of Cortez, off the coast of Baja California, the aquarium of the world. Where the sea meets the Pacific Ocean tidal currents create an ideal environment for sea life and you’ll see everything from tiny fish right up to sperm whales. Watch huge Pacific manta rays leap out of the water or grab a snorkel and dive with playful sea lions. California gray whales are one of the biggest drawcards, coming to the region to calve during the winter, and you’ll have the opportunity to get up close in a Zodiac.</p> <p><strong>Galapagos Islands </strong></p> <p>There’s nowhere in the world like the Galapagos Islands, a volcanic archipelago around 1,000 kilometres off the coast of Ecuador in the Pacific Ocean. Look out for giant tortoises, iguanas, penguins, seals, sea lions and a spectacular array of birds, including the dancing blue-footed booby, albatross, pelican, heron and egret. Charles Darwin visited the islands in 1835 and developed much of his evolutionary theory based on the adaptations of Galapagos bird species, especially finches.</p> <p><strong>Alaska</strong></p> <p>America’s 50<sup>th</sup> state is a true wilderness with wildlife to be seen in the ocean, on the land and in the air. Humpback and killer whales, dolphins, porpoises, seals, sea lions, otters and leaping salmon can be found in the water, seen either from the main cruise ship or on Zodiac excursions. Grizzly bears wander the shore alongside caribou, moose, beavers and even wolverines. The American national bird, the bald eagle, is a regular in the sky with a population of more than 30,000 – in fishing towns like Ketchikan you’ll even see them swooping around the docks for fish.</p> <p><strong>Antarctica</strong></p> <p>Penguins, penguins, penguins. From the cute little rockhopper penguins in the sub-Antarctic islands to the huge, 1.15 metre tall emperor penguins in continental Antarctica, not a day will go by on a cruise here that you don’t see a penguin. If you get penguined out, there are also killer and sperm whales, elephant seals, leopard seals and a huge number of sea birds like albatross, petrels and skuas. For a close encounter, jump in a kayak and paddle amongst the wildlife in the freezing waters.</p> <p><strong>Southern Africa</strong></p> <p>This is a safari with a difference. Small river ships cruise along the Chobe River through Botswana and Namibia carrying just a handful of passengers. The river runs through the Chobe National Park, which has one of the highest concentrations of wildlife in Africa. Elephants and buffalo can be seen right from the decks, splashing along the edges of the river just metres from the ship. Cruises here include early morning game drives that take passengers further into the national park to see lions, giraffe, leopards, antelope and plenty of birds.</p> <p><strong>Peruvian Amazon</strong></p> <p>Think dolphins only come in gray? Think again. A very rare breed of pink freshwater dolphin swims in the waters of the Amazon River, one of only a couple of places in the world that they can be seen. Small, specially designed river ships sail along the Peruvian section of the river where squirrel monkeys swing through the trees, sloths laze about in the branches and brightly coloured macaws squawk from the canopy. Passengers even have a chance to catch and eat the flesh-eating piranha.</p> <p><em>Images: Getty</em></p>

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