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Is white rice bad for me? Can I make it lower GI or healthier?

<div class="theconversation-article-body"> <p><em><a href="https://theconversation.com/profiles/emma-beckett-22673">Emma Beckett</a>, <a href="https://theconversation.com/institutions/unsw-sydney-1414">UNSW Sydney</a></em></p> <p>Rice is a <a href="http://www.ipni.net/publication/bci.nsf/0/42A2EA40E95CBD1385257BBA006531E9/$FILE/Better%20Crops%20International%202002-3%20p03.pdf">culinary staple</a> in Australia and around the world.</p> <p>It might seem like a given that brown rice is healthier than white and official <a href="https://www.eatforhealth.gov.au/eating-well/healthy-recipes/recipe-modification-tips">public health resources</a> often recommend brown rice instead of white as a “healthy swap”.</p> <p>But <a href="https://pubmed.ncbi.nlm.nih.gov/34441728/">Australians definitely prefer white rice</a> over brown. So, what’s the difference, and what do we need to know when choosing rice?</p> <h2>What makes rice white or brown?</h2> <p>Rice “grains” are technically seeds. A complete, whole rice seed is called a “paddy”, which has <a href="https://www.fao.org/4/t0567e/t0567e07.htm">multiple parts</a>:</p> <ol> <li>the “hull” is the hard outer layer which protects the seed</li> <li>the “bran”, which is a softer protective layer containing the seed coat</li> <li>the “germ” or the embryo, which is the part of the seed that would develop into a new plant if was germinated</li> <li>the “endosperm”, which makes up most of the seed and is essentially the store of nutrients that feeds the developing plant as a seed grows into a plant.</li> </ol> <p>Rice needs to be <a href="https://www.tandfonline.com/doi/pdf/10.1080/87559128509540778">processed</a> for humans to eat it.</p> <p>Along with cleaning and drying, the hard hulls are removed since we can’t digest them. This is how <a href="https://ift.onlinelibrary.wiley.com/doi/abs/10.1111/1541-4337.12449">brown rice is made</a>, with the other three parts of the rice remaining intact. This means brown rice is regarded as a “wholegrain”.</p> <p>White rice, however, is a “refined” grain, as it is <a href="https://ift.onlinelibrary.wiley.com/doi/abs/10.1111/1541-4337.12449">further polished</a> to remove the bran and germ, leaving just the endosperm. This is a mechanical and not a chemical process.</p> <h2>What’s the difference, nutritionally?</h2> <p>Keeping the bran and the germ means <a href="https://onlinelibrary.wiley.com/doi/abs/10.1002/cche.10322">brown rice has more</a> magnesium, phosphorus, potassium B vitamins (niacin, folate, riboflavin and pyridoxine), iron, zinc and fibre.</p> <p>The germ and the bran also contain more bioactives (compounds in foods that aren’t essential nutrients but have health benefits), like <a href="https://www.mdpi.com/1420-3049/28/2/532#:%7E:text=Brown%20rice%20(BR)%20is%20obtained,and%20phenolic%20compounds%20%5B3%5D.">oryzanols and phenolic compounds</a> which have antioxidant effects.</p> <p>But that doesn’t mean white rice is just empty calories. It <a href="https://www.glnc.org.au/wp-content/uploads/2011/04/GLNC_Rice-factsheet_WEB.pdf">still contains</a> vitamins, minerals and some fibre, and is low in fat and salt, and is naturally gluten-free.</p> <p>White and brown rice actually have <a href="https://ift.onlinelibrary.wiley.com/doi/abs/10.1111/1541-4337.12449">similar</a> amounts of calories (or kilojoules) and total carbohydrates.</p> <p>There are studies that show eating more white rice is linked to <a href="https://diabetesjournals.org/care/article/43/11/2625/35820/A-Global-Perspective-on-White-Rice-Consumption-and">a higher risk</a> of type 2 diabetes. But it is difficult to know if this is down to the rice itself, or other related factors such as socioeconomic variables or other dietary patterns.</p> <h2>What about the glycaemic index?</h2> <p>The higher fibre means brown rice has a <a href="https://www.sciencedirect.com/science/article/pii/S0002916523314862">lower glycaemic index</a> (GI), meaning it raises blood sugar levels more slowly. But this is highly variable between different rices within the white and brown categories.</p> <p>The <a href="https://www.betterhealth.vic.gov.au/health/healthyliving/carbohydrates-and-the-glycaemic-index#:%7E:text=The%20glycaemic%20index%20(GI)%20is,simple'%20or%20'complex'.">GI system</a> uses low (less than 55), medium (55–70) and high (above 70) categories. <a href="https://glycemicindex.com/gi-search/?food_name=rice&amp;product_category=&amp;country=&amp;gi=&amp;gi_filter=&amp;serving_size_(g)=&amp;serving_size_(g)_filter=&amp;carbs_per_serve_(g)=&amp;carbs_per_serve_(g)_filter=&amp;gl=&amp;gl_filter=">Brown rices</a> fall into the low and medium categories. <a href="https://glycemicindex.com/gi-search/?food_name=rice&amp;product_category=&amp;country=&amp;gi=&amp;gi_filter=&amp;serving_size_(g)=&amp;serving_size_(g)_filter=&amp;carbs_per_serve_(g)=&amp;carbs_per_serve_(g)_filter=&amp;gl=&amp;gl_filter=">White rices</a> fall in the medium and high.</p> <p>There are specific <a href="https://www.gisymbol.com/low-gi-products/sunrice-doongara-low-gi-white-clever-rice-1kg/">low-GI types available</a> for both white and brown types. You can also lower the GI of rice by <a href="https://pubs.acs.org/doi/abs/10.1021/jf503203r">heating and then cooling it</a>. This process converts some of the “available carbohydrates” into “resistant starch”, which then functions like dietary fibre.</p> <h2>Are there any benefits to white rice?</h2> <p>The <a href="https://www.realsimple.com/brown-rice-vs-white-rice-8417468#:%7E:text=The%20eating%20experience%20between%20these,chewier%20texture%20and%20nuttier%20flavor.">taste and textural qualities</a> of white and brown rices differ. White rice tends to have a softer texture and more mild or neutral flavour. Brown rice has a chewier texture and nuttier flavour.</p> <p>So, while you can technically substitute brown rice into most recipes, the experience will be different. Or other ingredients may need to be added or changed to create the desired texture.</p> <p>Removing more of the outer layers may also reduce the levels of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10375490/">contaminants</a> such as pesticides.</p> <h2>We don’t just eat rice</h2> <p>Comparing white and brown rice seems like an easy way to boost nutritional value. But just because one food (brown rice) is more nutrient-dense doesn’t make the other food (white rice) “bad”.</p> <p>Ultimately, it’s not often that we eat just rice, so we don’t need the rice we choose to be the perfect one. Rice is typically the staple base of a more complex dish. So, it’s probably more important to think about what we eat with rice.</p> <p>Adding vegetables and lean proteins to rice-based dishes can easily add the micronutrients, bioactives and fibre that white rice is comparatively lacking, and this can likely do more to contribute to diet quality than eating brown rice instead.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/236767/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/emma-beckett-22673">Emma Beckett</a>, Adjunct Senior Lecturer, Nutrition, Dietetics &amp; Food Innovation - School of Health Sciences, <a href="https://theconversation.com/institutions/unsw-sydney-1414">UNSW Sydney</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/is-white-rice-bad-for-me-can-i-make-it-lower-gi-or-healthier-236767">original article</a>.</em></p> </div>

Food & Wine

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Passengers on cancelled flights to be compensated under new reforms

<p>Plane passengers could soon be entitled to compensation or refunds for delayed or cancelled flights in Australia. </p> <p>The long-awaited Aviation White Paper will be handed down this morning, as part of the federal government's crackdown on the aviation sector. </p> <p>The white paper makes 56 recommendations, including the the establishment of an Aviation Industry Ombudsman Scheme, which will have the authority to make it compulsory for airlines to provide support to passengers and give travellers more rights. </p> <p>The Aviation Industry Ombudsman Scheme will also be able to refer to allegations of misconduct for investigation and enforcement. </p> <p>It will also introduce a new "Charter of Rights" entitling airline customers to refunds for flights that are disrupted, cancelled, or unreasonably delayed. </p> <p>Infrastructure Minister Catherine King said the changes were critical to ensure that passenger had better experiences in the air, and will provide them with a baseline for the services they can expect on flights. </p> <p>"The aviation customer experience has deteriorated post-COVID, with an urgent need to better protect the rights of the travelling public," she said.</p> <p>She added that Australians were often not being dealt with fairly by airlines. </p> <p>"The bottom line is if people don't get the service that they are expecting, then customers deserve to get their money back or they deserve to get an equivalent service," she said. </p> <p>"And that's really not what's been happening when it comes to the consumer space."</p> <p>Under the Aviation Industry Ombuds Scheme, airlines will also have to "show cause" and provide a valid reason why a flight has been delayed or cancelled, and the ombudsperson has the right to request additional information. </p> <p>Airlines will also be required to provide support to people to make alternative travel arrangements. </p> <p>As part of its white paper, the government will also establish new minimum standards for airlines to make their services more accessible to those with disabilities. </p> <p>Legislation to establish the aviation ombuds office will be introduced next year, but the government plans to appoint an interim ombudsperson. </p> <p>The scheme is expected to be fully implemented in 2026. </p> <p><em>Image: Shutterstock</em></p> <p> </p>

Legal

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Husband charged after wife’s tragic golf cart death on Hamilton Island

<p>A husband charged with the death of his wife has shared her chilling last words before she tragically died in a golf cart crash on their honeymoon. </p> <p>Robbie Awad, 32, and his new wife Marina Hanna, 29, were honeymooning in Queensland's Hamilton Island just 10 days after their wedding in June 2022, when the golf cart they were travelling in tipped over. </p> <p>Ms Hana died at the scene after doing into cardiac arrest.</p> <p>Ms Awad, who was driving the golf cart when it crashed and walked away uninjured, has pleaded guilty to three charges including not wearing a seatbelt and using a mobile phone while driving.</p> <p>Appearing in court on Thursday for the first day of his hearing, he pleaded not guilty to the charge of driving without due care and attention causing death. </p> <p>Taking to the witness stand, Mr Awad said the couple had decided to leave the resort to get something to eat before the crash. </p> <p>“We were leaving Qualia [resort] in the buggy, I was driving, I drove toward the exit of Qualia, I waited for the [gates] to open. We drove out of the gates at 5 or 4 km/h,” he said.</p> <p>The 32-year-old told the court that at the time of the crash, he was using his phone to follow directions, even though his wife warned him not to look at his phone while driving. </p> <p>“I was looking for directions on how to travel to the marina.”</p> <p>“My wife said, ‘Get off your phone’. I said, ‘What is the worst that could happen? No worries,’ and I put the phone in my pocket.’”</p> <p>Mr Awad said the couple decided to travel back to their resort after noting that the golf cart wasn't working properly, as it started to slow down when it began travelling up a hill. </p> <p>“I would estimate it was travelling less than walking speed. A very slow walk,” he said.</p> <p>“’By the time I got to the top of the hill, it was barely moving.”</p> <p>“[Once I got to the intersection] I could see it was very steep and I couldn’t see around the bend. I looked straight and saw there were no cars, the buggy was moving one metre every two seconds, so I drove the buggy into the flattest part.”</p> <p>He claimed the buggy accelerated unexpectedly, as he was making the U-turn. </p> <p>“As I was accelerating, I was moving the steering wheel, but because the buggy wasn’t moving, I ended up doing full turns, then I heard ‘vrrrroom’ and the buggy accelerated very quickly,” he said.</p> <p>“I started to have the thought, ‘Oh, the buggy might tip over,’ but by the time I could have finished the thought, it had already tipped over.”</p> <p>Mr Awad’s defence lawyer argued the “tragic accident” was caused by an issue with the battery in the golf buggy. </p> <p>“It fell over and killed his poor wife and he was devastated — and still is,” he said.</p> <p><em>Image credits: Facebook</em></p>

Legal

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The surprising reason commercial planes are painted white

<p dir="ltr">Up until the middle of the last century, airplanes would fly through the sky unpainted as shiny silver tubes. </p> <p dir="ltr">But now, we are so used to seeing plane bodies being painted white, with the exception of the airline’s logo and a splash of colour on the plane’s tail. </p> <p dir="ltr">But this drastic look isn’t just about style and uniformity, as there is a simple reason why plane bodies are left plain. </p> <p dir="ltr">First of all, white paint jobs will show wear and tear a lot quicker on huge commercial planes and while this might not be ideal for a car or house, it's perfect for planes.</p> <p dir="ltr">From takeoff to landing, a plane goes through a lot. While the aircrafts are always deemed safe for flying, it'll likely suffer minor cosmetic damages as it hurtles through the sky at 900 kilometres per hour.</p> <p dir="ltr">Due to the frequent minor chips and scratches a plane has inflicted, using the white paint helps engineers and maintenance teams to spot any of these issues with ease. </p> <p dir="ltr">Another reason that white is uniform in the skies is because white paint is going to fade at a much slower rate than a darker shade. </p> <p dir="ltr">As planes fly above the clouds, they're exposed to a lot of UV rays which speeds up the process of the paint fading.</p> <p dir="ltr">Lastly, it's been found that birds can spot planes against the sky easier when they're painted all-white, as sometimes in rare occasions, birds can pose a safety risk.</p> <p dir="ltr">It wasn’t until 50 years ago that airlines started painting their planes, with Air France being credited for starting the movement in the 1970s. </p> <p dir="ltr">"Since Air France introduced the first 'Euro-white' livery in 1976, the all-white fuselage look has become increasingly standard for the world's airlines," aviation historian Shea Oakley told Travel + Leisure. </p> <p dir="ltr"><em>Image credits: Shutterstock </em></p>

Travel Tips

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Adorable Collie sells for world record-breaking price

<p>A border collie has been sold for a world record-breaking amount at the Ray White Rockhampton Working Dog Sale and Trial.</p> <p>Helen and James Parker paid $40,000 for Liz, a border collie who they describe as the "whole package". </p> <p>The couple, who run a wagyu cattle farm in Monto, Queensland are keen to welcome the pup who will help them muster cattle as part of the day-to-day running of the farm. </p> <p>"We leave in the morning early, they might do three to four hours mustering in the morning, then we get the cattle to the yard and then in the afternoon we'll walk them away," Helen said.</p> <p>"Our mustering round's about a week, so all day for a week, so some big days and it's hot up here in summer so they need to be able to travel and follow us on a horse and big days in hot conditions so we can't do the job without them."</p> <p>Liz, who was raised by Joe Leven, is the second dog the couple have purchased from Joe, and they say the price was worth it. </p> <p>"We weren't planning on breaking records but we're happy to have her," Helen told 2GB's Ben Fordham.</p> <p>"She's the whole package, she's got breeding behind her, she has all herding ability, natural instinct. I just think she's a great asset to our team."</p> <p>Although Liz is an unusual name for a cattle dog, it is actually a tribute to the late Queen Elizabeth.</p> <p>"Joe named them and there's a bit of a story behind how Liz got her name. She was born the year that Queen Elizabeth passed away, so she's really upheld her name, she's the queen," Helen explained.</p> <p>The Rockhampton Working Dog trial and Sale was a success for Joe and Cabra Glebe Working Dogs, who managed to sell another dog, Jenny for $38,000. </p> <p><em>Image: Ray White Working dog sale Facebook</em></p> <p> </p>

Family & Pets

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Think $5.50 is too much for a flat white? Actually it’s too cheap, and our world-famous cafes are paying the price

<p><em><a href="https://theconversation.com/profiles/emma-felton-143029">Emma Felton</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p>Even in a stubborn cost-of-living crisis, it seems there’s one luxury most Australians <a href="https://www.comparethemarket.com.au/news/what-australians-wont-give-up-cost-of-living-crisis-report/">won’t sacrifice</a> – their daily cup of coffee.</p> <p>Coffee sales have largely <a href="https://www.statista.com/statistics/866543/australia-domestic-consumption-of-coffee/">remained stable</a>, even as financial pressures have bitten over the past few years.</p> <p>So too have prices. Though many of us became upset when prices began to creep up last year, they’ve since largely settled in the range between $4.00 and $5.50 for a basic drink.</p> <p>But this could soon have to change. By international standards, Australian coffee prices are low.</p> <p>No one wants to pay more for essentials, least of all right now. But our independent cafes are struggling.</p> <p>By not valuing coffee properly, we risk losing the <a href="https://bizcup.com.au/australian-coffee-culture/">internationally renowned</a> coffee culture we’ve worked so hard to create, and the phenomenal quality of cup we enjoy.</p> <h2>Coffee is relatively cheap in Australia</h2> <p>Our recent survey of Australian capital cities found the average price of a small takeaway flat white at speciality venues is A$4.78.</p> <p>But in <a href="https://pabloandrustys.com.au/blogs/drinkbettercoffee/global-coffee-prices">some international capitals</a>, it’s almost double this, even after adjusting for local <a href="https://www.investopedia.com/updates/purchasing-power-parity-ppp/">purchasing power parity</a>.</p> <p><iframe id="gaplH" class="tc-infographic-datawrapper" style="border: none;" src="https://datawrapper.dwcdn.net/gaplH/" width="100%" height="400px" frameborder="0"></iframe></p> <p>In London, a small flat white costs about A$6.96. Singapore, A$8.42. In Athens, as much as A$9.95.</p> <h2>The cafe business is getting harder</h2> <p>Over the past few decades, coffee prices haven’t kept pace with input costs. In the early 2000s, after wages, food costs, utilities and rent, many cafes <a href="https://www.coffeecommune.com.au/blog-why-are-cafes-so-expensive/">earned healthy profit margins</a> as high as 20%.</p> <p>The <a href="https://www.ibisworld.com/au/industry/cafes-coffee-shops/2015/">most recent data from IBISWorld</a> show that while Australian cafe net profits have recovered from a drop in 2020, at 7.6%, they remain much lower than the Australian <a href="https://www.money.com.au/research/australian-business-statistics">average business profit margin of 13.3%</a>.</p> <p>For an independent owner operating a cafe with the <a href="https://www.ibisworld.com/au/industry/cafes-coffee-shops/2015/">average turnover of A$300,000</a>, this would amount to a meagre A$22,800 annual net profit after all the bills are paid.</p> <h2>What goes into a cup?</h2> <p>Just looking at the cost of raw inputs – milk, beans, a cup and a lid – might make the margin seem lucrative. But they don’t paint the whole picture.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=600&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=600&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=600&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=754&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=754&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=754&amp;fit=crop&amp;dpr=3 2262w" alt="A takeaway coffee cup showing the price inputs, with wages and operation costs making up over 65% of the cost of a coffee" /><figcaption><span class="caption">Chart: The Conversation.</span> <span class="attribution"><a class="source" href="https://pabloandrustys.com.au/blogs/drinkbettercoffee/whats-in-the-cost-of-coffee">Data: Pablo and Rusty's Coffee Roasters</a>, <a class="license" href="http://creativecommons.org/licenses/by-sa/4.0/">CC BY-SA</a></span></figcaption></figure> <p>Over the past few years, renting the building, keeping the lights on and paying staff have all become <a href="https://www.reuters.com/business/ground-down-australia-coffee-shops-an-early-inflation-casualty-2023-07-10/">much bigger factors</a> in the equation for coffee shop owners, and many of these pressures aren’t easing.</p> <p><strong>1. Green coffee price</strong></p> <p>Increasingly <a href="https://www.aa.com.tr/en/environment/brewing-crisis-how-climate-change-is-reshaping-coffee-production/3113886">subject to the effects</a> of climate change, the baseline commodity price of green (unroasted) coffee is <a href="https://perfectdailygrind.com/2024/02/demand-for-robusta-prices-record-high/">going up</a>.</p> <p>Arabica – the higher quality bean you’re most likely drinking at specialty cafes – is a more expensive raw product. Despite levelling off from post-pandemic highs, its price is still trending up. In 2018, it <a href="https://www.statista.com/statistics/675807/average-prices-arabica-and-robusta-coffee-worldwide/">sold</a> for US$2.93 per kilogram, which is projected to increase to US$4.38 dollars in 2025.</p> <p>Robusta coffee is cheaper, and is the type <a href="https://www.lavazza.com.au/en/coffee-secrets/difference-type-arabica-robusta-coffee">typically used to make instant coffee</a>. But serious drought in Vietnam has just pushed the price of robusta to an <a href="https://www.barchart.com/story/news/25094367/coffee-rallies-with-robusta-at-a-record-high-on-shrinking-coffee-output-in-vietnam">all-time high</a>, putting pressure on the cost of coffee more broadly.</p> <p><strong>2. Milk prices</strong></p> <p>The price of fresh milk has risen by <a href="https://cdn-prod.dairyaustralia.com.au/-/media/project/dairy-australia-sites/national-home/resources/reports/situation-and-outlook/situation-and-outlook-report-march-2024.pdf?rev=b0222df4b01b40d0ae36cf8ac7b01bc0">more than 20%</a> over the past two years, and remains at a peak. This has put sustained cost pressure on the production of our <a href="https://gitnux.org/australian-coffee-consumption-statistics/#:%7E:text=Coffee%20is%20a%20beloved%20beverage,approximately%206%20billion%20cups%20annually.">most popular drink orders</a>: cappuccinos and flat whites.</p> <p><strong>3. Wages and utilities</strong></p> <p>Over the past year, Australian wages have grown at their <a href="https://ministers.treasury.gov.au/ministers/jim-chalmers-2022/media-releases/real-wages-growth-back">fastest rate</a> since 2009, which is welcome news for cafe staff, but tough on operators in a sector with low margins.</p> <p>Electricity prices remain elevated after significant inflation, but could <a href="https://www.sbs.com.au/news/article/heres-how-much-your-energy-bills-might-go-down-by-and-when/k8g00jheg">begin to fall mid-year</a>.</p> <h2>Specialty vs. commodity coffee: why price expectations create an industry divide</h2> <p>One of the key factors keeping prices low in Australia is consumer expectation.</p> <p>For many people coffee is a fundamental part of everyday life, a marker of livability. Unlike wine or other alcohol, coffee is not considered a luxury or even a treat, where one might expect to pay a little more, or reduce consumption when times are economically tough. We anchor on familiar prices.</p> <p><iframe id="oDbah" class="tc-infographic-datawrapper" style="border: none;" src="https://datawrapper.dwcdn.net/oDbah/" width="100%" height="400px" frameborder="0"></iframe></p> <p>Because of this, it really hurts cafe owners to put their prices up. In touch with their customer base almost every day, they’re acutely aware of how much inflation can hurt.</p> <p>But in Australia, a huge proportion of coffee companies are also passionate about creating a world-class product by only using “<a href="https://medium.com/@samandsunrise/why-is-specialty-coffee-so-expensive-6cf298935e4b#:%7E:text=Specialty%20Shops%20Feature%20High%20Grade%20Coffees&amp;text=Their%20coffees%20are%20hand%2Dpicked,even%20on%20the%20same%20tree.">specialty coffee</a>”. Ranked at least 80 on a quality scale, specialty beans cost significant more than commodity grade, but their production offers better working conditions for farmers and encourages more sustainable growing practices.</p> <p>Although not commensurate with the wine industry, there are similarities. Single origin, high quality beans are often sourced from one farm and demand higher prices than commodity grade coffee, where cheaper sourced beans are often combined in a blend.</p> <p>Running a specialty cafe can also mean roasting your own beans, which requires a big investment in expertise and equipment.</p> <p>It’s an obvious example of doing the right thing by your suppliers and customers. But specialty cafes face much higher operating costs, and when they’re next to a commodity-grade competitor, customers are typically unwillingly to pay the difference.</p> <h2>Approach price rises with curiosity, not defensiveness</h2> <p>When cafe owners put up their prices, we often rush to accuse them of selfishness or profiteering. But they’re often just trying to survive.</p> <p>Given the quality of our coffee and its global reputation, it shouldn’t surprise us if we’re soon asked to pay a little bit more for our daily brew.</p> <p>If we are, we should afford the people who create one of our most important “<a href="https://theconversation.com/how-cafes-bars-gyms-barbershops-and-other-third-places-create-our-social-fabric-135530">third spaces</a>” kindness and curiosity as to why. <!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/226015/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/emma-felton-143029"><em>Emma Felton</em></a><em>, Adjunct Senior Researcher, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/think-5-50-is-too-much-for-a-flat-white-actually-its-too-cheap-and-our-world-famous-cafes-are-paying-the-price-226015">original article</a>.</em></p>

Money & Banking

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Labor Senator dies following health battle

<p>Labor Senator Linda White has passed away following a health battle. </p> <p>Just last month, the ALP Senator for Victoria announced that she would be taking leave from the senate to "deal with some health issues".</p> <p>"For the next while I will be focusing on getting well again so I can return to my full duties representing the people of Victoria," the statement read. </p> <p>However, today Prime Minister Anthony Albanese confirmed her death and led a wave of tributes for the senator. </p> <p>"All of our hearts in the Labor family are broken at the passing of Senator Linda White last evening," Albanese said.</p> <p>"Linda was formidable. A beloved friend, a valued colleague, a dedicated parliamentarian and, through all her efforts in the wider labour movement, a devout supporter of working Australians."</p> <p>"Linda believed in a better, fairer and more compassionate Australia," Albanese added</p> <p>"A belief that was always backed by her energy and action."</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="pt">Vale Senator Linda White. <a href="https://t.co/b70CTMWMJU">pic.twitter.com/b70CTMWMJU</a></p> <p>— Anthony Albanese (@AlboMP) <a href="https://twitter.com/AlboMP/status/1763340992403681721?ref_src=twsrc%5Etfw">February 29, 2024</a></p></blockquote> <p>Labor MP Tony Burke also paid tribute to White and praised her achievements. </p> <p>"Linda campaigned for years in the union movement for paid family and domestic violence leave. As a senator she helped make it law so no one would have to choose between safety and pay. RIP," he wrote. </p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Linda White leaves an extraordinary legacy for working people in Australia. Linda campaigned for years in the union movement for paid family and domestic violence leave. As a Senator she helped make it law so no one would have to choose between safety and pay.<br />RIP</p> <p>— Tony Burke (@Tony_Burke) <a href="https://twitter.com/Tony_Burke/status/1763331902856155521?ref_src=twsrc%5Etfw">February 29, 2024</a></p></blockquote> <p>Fellow senator and Foreign Minister Penny Wong praised White for modelling "integrity, persistence, and skill".</p> <p>"Linda fought the illness that has now claimed her life privately, but with all the tenacity and determination that has marked not just her short time in the Senate, but her decades of commitment to the Labor movement and Australian workers," she said.</p> <p>The leader of the opposition in the Senate, Liberal Simon Birmingham also offered his condolences and praised her work. </p> <p>"The Senate has lost a determined and passionate sitting senator far too soon," Birmingham said in a statement.</p> <p>"A senator who clearly had much more to contribute, but who will be remembered with respect by those who had the privilege to serve with her."</p> <p>White was elected the ALP Senator for Victoria in 2022. </p> <p>Prior to this she had a long career in law as a trade union official.</p> <p>She served as vice president of the Australian Council of Trade Unions for 10 years, and was assistant national secretary of the Australian Services Union (ASU) from 1995 to 2020.</p> <p>The ASU also shared their condolences after the loss of "one of our great warriors".</p> <p>"We wish Linda could have taken up this fight for longer. However, we are so fortunate to have had Linda in our lives for as long as we did, and that she dedicated so much of her life to building up the next generation of activists and change makers," the statement read.</p> <p>"Her strength, smarts, and determination for equality will live on through them."</p> <p><em>Image: X</em></p>

Caring

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Hundreds of mourners seek change after Vyleen White funeral

<p>The tragic death of Vyleen White, a beloved grandmother from Queensland, has not only left a family grieving but has also ignited a fervent call for justice and societal change.</p> <p>As her loved ones gather to mourn her passing, they are steadfast in their determination to ensure that her memory is defined not by the senseless violence that took her life but by the love and compassion she embodied.</p> <p>Vyleen White's daughter, Cindy Micallef, eloquently captured the essence of her mother's life during an emotional eulogy at the funeral service on Thursday, saying that that her legacy will endure through the love she shared and the lives she touched.</p> <p>White, a vibrant 70-year-old known for her unwavering kindness, <a href="https://www.oversixty.com.au/health/caring/grandmother-fatally-stabbed-in-front-of-granddaughter" target="_blank" rel="noopener">was tragically stabbed</a> outside a shopping centre in Redbank Plains, sparking outrage and prompting a community-wide outcry against youth crime.</p> <p>Despite the profound grief felt by those who knew her, Micallef expressed a firm resolve to seek justice for her mother. With a steely determination, she declared that her family would not rest until those responsible were held accountable. “We want to move forward and mum’s legacy will live on and we’re not going to let that go,” Micallef said. “We’re going to make sure we get justice for mum and nothing will stop us until that happens.”</p> <p>The impact of White's death reverberated beyond her immediate circle, prompting widespread calls for reform in the Queensland community. Proposals for tougher youth justice measures, including "Vyleen's Law", seek to address the root causes of youth offending and ensure that perpetrators face appropriate consequences for their actions. Additionally, legislative changes aimed at improving transparency in court proceedings and restricting access to weapons underscore a commitment to preventing further violence.</p> <p>Amid the grief and outrage, White's family and friends fondly recalled her vibrant spirit and unwavering love. Whether it was her devotion to her beloved cat, her infectious laughter, or her boundless capacity for compassion, White's presence left an indelible mark on all who knew her. </p> <p><em>Image: Supplied.</em></p>

Caring

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"Move over": Vyleen White's daughter slams Queensland premier

<p>The grieving daughter of Vyleen White, who was <a href="https://www.oversixty.com.au/health/caring/grandmother-fatally-stabbed-in-front-of-granddaughter" target="_blank" rel="noopener">fatally stabbed</a> in a shopping centre car park, has slammed the Queensland premier over his comments claiming her mother's death could not have been prevented.</p> <p>A 16-year-old boy from Bellbird Park has been <a href="https://www.oversixty.com.au/finance/legal/update-on-tragic-stabbing-of-queensland-grandmother" target="_blank" rel="noopener">charged with murder</a>, with four other teenagers charged with the unlawful use of a motor vehicle.</p> <p>Following the tragic incident, White's daughter, Cindy Micallef joined the Queensland African Communities Council (QACC) to call for "peace" and more action against youth violence, following <a href="https://www.dailymail.co.uk/news/article-13059179/Vyleen-White-Ipswich-stabbing-Family-white-grandmother-allegedly-murdered-South-Sudanese-boy-joins-African-community-plead-calm-racial-tensions-flare.html" target="_blank" rel="noopener">reports</a> of abuse and harassment towards the African-Australian community. </p> <p>Micallef said that while her family had been "torn apart from the heart", she did not want the community to react in anger. </p> <p>"Mum's legacy will live on in peace. She was never one to be prejudiced, she always looked for the best in people," she said at a media conference in Redbank Plains. </p> <p>Micallef has also called on Queensland Premier Steven Miles to take stronger action on crime prevention. </p> <p>"He promised to protect the community and make changes," she told the press conference. "There's no substance to what he says.</p> <p>"If this government isn't going to make a change move over, because we're going to get someone in to make the changes we need."</p> <p>This comes after the Queensland premier told reporters "nobody can seriously stand up and say they could have prevented this murder". </p> <p>Miles had reportedly been unaware that the accused teen had been out on bail at the time of the alleged murder. </p> <p>Micallef expressed her concern that the premier is not standing with them, so her and her family have joined the African community in calling for action. </p> <p>"You know what, I was really glad he said it because I'm like, 'You're not the man for the job if you can't reassure people in the community this is the utmost priority'," Micallef said.</p> <p>"We all need to feel safe."</p> <p>She also called for support for the African community. </p> <p>"You don't judge the whole community by a couple of bad apples," she said.</p> <p>This news comes just days after Vyleen White's <a href="https://www.oversixty.com.au/health/caring/tragic-new-details-emerge-as-vyleen-white-s-husband-speaks-out" target="_blank" rel="noopener">husband</a> spoke out on her death. </p> <p><em>Images: 9News</em></p>

Family & Pets

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Mother of Vyleen White's alleged killer speaks out

<p>The mother of the teenager who allegedly stabbed Vyleen White has spoken out, sending her condolences to White's family. </p> <p>The woman's 16-year-old son has been accused of the <a href="https://oversixty.com.au/health/caring/grandmother-fatally-stabbed-in-front-of-granddaughter" target="_blank" rel="noopener">deadly stabbing</a> of the 70-year-old Queensland grandmother, who was fatally injured at a shopping centre while on an outing with her 6-year-old granddaughter. </p> <p>The mother, who cannot be identified, apologised to the victim's family, along with the greater community for what happened. </p> <p>"I'm sorry to the community because I didn't know that the kids do that," the mother said.</p> <p>She said her son told her "I love you mum" as police put him in handcuffs and led him away.</p> <p>The mother also apologised to White's family, saying, "I feel sorry about that, yeah, because it's so bad."</p> <p>It is believed the teenager was out on bail when he allegedly committed the stabbing, after being charged last year with stealing a car and three counts of armed robbery.</p> <p>Four other teenagers have also faced court in relation to the alleged murder of Ms White, all charged with unlawful use of a motor vehicle.</p> <p>The mother's statement comes after Vyleen's <a href="https://oversixty.com.au/health/caring/tragic-new-details-emerge-as-vyleen-white-s-husband-speaks-out" target="_blank" rel="noopener">husband</a> shared that they were preparing celebrations for their 50th wedding anniversary when his wife was brutally murdered. </p> <p>He told <em>7News</em>, “I’m dealing with it the best way I can at the moment. When they stabbed her, they stabbed me.”</p> <p><em>Image credits: 9News</em></p>

Legal

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Tragic new details emerge as Vyleen White's husband speaks out

<p>The tragic incident that occurred at a shopping centre carpark south of Brisbane over the weekend has left the community of Ipswich in shock and mourning as Vyleen White, a beloved grandmother, <a href="https://www.oversixty.com.au/health/caring/grandmother-fatally-stabbed-in-front-of-granddaughter" target="_blank" rel="noopener">lost her life</a> in what appears to be a random attack, leaving behind a devastated family and a grieving husband, Victor White.</p> <p>Mr White revealed tragic new details of the incident when <a href="https://7news.com.au/news/alleged-murder-victims-husband-says-he-should-be-planning-50th-wedding-anniversary-instead-he-is-planning-a-funeral--c-13487061" target="_blank" rel="noopener">speaking to 7News</a> recently, saying that they should in fact be celebrating their 50th wedding anniversary this year. “I’m dealing with it the best way I can at the moment. When they stabbed her, they stabbed me,” Mr White told reporters.</p> <p>Mrs White, aged 70, was shopping at Town Square Redbank Plains accompanied by her six-year-old granddaughter when she was allegedly attacked by a group of teenagers. The motive behind the attack, as stated by detective acting superintendent Heath McQueen, appears to simply have been the theft of her car, a Hyundai Getz.</p> <p>Tragically, Mrs White's injuries proved fatal, despite the efforts of first responders, including a doctor who was alerted by the young witness of the alleged attack. Mr White expressed his disbelief and sorrow over the senseless attack, saying he believes his wife had been stabbed under the arm, into her chest, and that she “couldn’t even lift her arms up” to defend herself because she suffered from arthritis in both of her shoulders.</p> <p>In the aftermath of this tragedy, a <a href="https://www.oversixty.com.au/finance/legal/update-on-tragic-stabbing-of-queensland-grandmother" target="_blank" rel="noopener">16-year-old boy from Bellbird Park has been charged</a> with Mrs White's murder, while four other teenagers face charges related to the theft of her vehicle. </p> <p>Premier Steven Miles visited the White family to offer condolences, though Mr White expressed his frustration with the government's perceived lack of action in addressing such acts of violence. Despite the outpouring of support from the community, Mr White remains in a state of shock, struggling to comprehend the reality of life without his beloved wife.</p> <p>As the investigation continues and the legal process unfolds, the memory of Vyleen White will be cherished by those who knew her, and her tragic passing serves as a stark reminder of the need for greater vigilance and community support in preventing such senseless acts of violence.</p> <p><em>Images: 7News / Facebook</em></p>

Caring

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“The system is too soft”: Ally Langdon fires up over stabbing death of Vyleen White

<p>Ally Langdon has called for an overhaul of the youth crime system in the wake of the violent death of Queensland grandmother Vyleen White. </p> <p>The <em>A Current Affair</em> host was discussing the death of the 70-year-old, as she became visibly frustrated while talking about the rising rates of youth crime.</p> <p>Langdon hinted at a nationwide issue, citing the recent stabbing death of young doctor Ash Gordon in Melbourne, who was also allegedly murdered by a teenager less than a month ago.</p> <p>“Whatever we’re doing to deal with youth crime, it’s failing,” she said.</p> <p>“The police do everything they can, but the system is too soft on serious crime, and we have lost faith in it and our politicians.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C29TB0HvWGj/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C29TB0HvWGj/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by A Current Affair (@acurrentaffair9)</a></p> </div> </blockquote> <p>Ms White’s daughter and widowed husband echoed Ally's sentiment thoughts on the program, saying, “Justice has to be done, not for my sake, for the memory of Vyleen.”</p> <p>“People want action and harsher laws for crimes they are committing,” her husband Victor said.</p> <p>“For several years (politicians) have been promising a lot, a lot of rubbish talk to the public out there, and nothing happens."</p> <p>“All you hear is increase of violence, car stealing … This is due to slackness in the law."</p> <p>“The law is weak as water.”</p> <p> Ms White’s daughter, Cindy Micallef said harsher penalties for youth crimes are needed.</p> <p>“Youth crime, I hate to say it, it’s like having a koala, it’s a protected species, there’s no action,” she said.</p> <p>“They do heinous crimes and it’s getting worse, I don’t care what nationality or race.</p> <p>“If we let people get away with this, it’s going to increase.”</p> <p>A 16-year-old boy was <a href="https://oversixty.com.au/finance/legal/update-on-tragic-stabbing-of-queensland-grandmother" target="_blank" rel="noopener">charged</a> with Ms White’s murder on Tuesday morning, and is also facing charges of unlawful use of a motor vehicle and stealing. </p> <p>Vyleen was <a href="https://www.oversixty.com.au/health/caring/grandmother-fatally-stabbed-in-front-of-granddaughter" target="_blank" rel="noopener">fatally stabbed</a> in the chest in Town Square Redbank Plains Shopping Centre’s underground carpark around 6pm on Saturday, while she was shopping with her granddaughter. </p> <p><em>Image credits: Facebook / A Current Affair</em></p>

Legal

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Update on tragic stabbing of Queensland grandmother

<p>Five teenage boys have now been charged over the <a href="https://www.oversixty.com.au/health/caring/grandmother-fatally-stabbed-in-front-of-granddaughter" target="_blank" rel="noopener">fatal stabbing</a> of Queensland grandmother Vyleen White. </p> <p>The 70-year-old was allegedly stabbed in the chest as she was returning to her car after grocery shopping with her young granddaughter at Redbank Plains Shopping Centre on Saturday evening. </p> <p>A 16-year-old boy has since been arrested at a unit complex in Bellbird Park shortly after 2.30pm on Monday. He has been charged with one count of murder, unlawful use of a motor vehicle and three counts of stealing.</p> <p>He is due to appear at Ipswich Children's Court on Tuesday.</p> <p>Two other 16-year-old boys from Goodna and Bellbird Park were also arrested not long after, and charged with the unlawful use of a motor vehicle. </p> <p>A 15-year-old boy was arrested at Redbank Plains and was also charged with the unlawful use of a motor vehicle, along with possessing tainted property.</p> <p>This comes just one day after another 15-year-old boy <a href="https://www.oversixty.com.au/finance/legal/teen-arrested-over-alleged-stabbing-of-grandmother" target="_blank" rel="noopener">handed himself in</a> to Ipswich Police Station, and was charged with the unlawful use of a motor vehicle. </p> <p>These arrests come after a major manhunt and public appeal for help in locating the alleged offenders, with Queensland police saying that the extensive investigation remains ongoing.</p> <p><em>Image: Nine News/ Facebook</em></p>

Legal

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Teen arrested over alleged stabbing of grandmother

<p>A 15-year-old boy has handed himself in amid the investigation into the alleged murder of Vyleen White, who was <a href="https://www.oversixty.com.au/health/caring/grandmother-fatally-stabbed-in-front-of-granddaughter" target="_blank" rel="noopener">fatally stabbed</a> in front of her six-year-old granddaughter while on a grocery run in Ipswich. </p> <p>The boy, who was allegedly one of four males shown in CCTV footage released by police, has not been charged in relation to the 70-year-old’s death.</p> <p>Instead, he was charged with one count of unlawful use of a motor vehicle for allegedly stealing the car used by the attackers to flee Redbank Plains Shopping Village on Saturday evening. </p> <p>The boy handed himself into Ipswich Police Station at around 9.30pm on Sunday, and is due to appear at Ipswich Children’s Court on Monday. </p> <p>The 2009 Hyundai Getz the boys used to escape was found in Springfield Lakes on Sunday morning and is being forensically examined.</p> <p>The other four males have not yet been found. </p> <p>White had just finished grocery shopping with her six-year-old granddaughter at Redbank Plains  when she was stabbed in the chest in the centre’s underground carpark at about 6pm on Saturday.</p> <p>The young girl was unharmed but left traumatised after witnessing the violent incident, and was reportedly screaming and crying for help. </p> <p>White died at the scene a short time later, after attempts to revive her failed. </p> <p>While police are still looking for the other attackers, Detective Acting Superintendent Heath McQueen said one man was responsible for the alleged murder. </p> <p>“There is still one person involved in the attack,” he told a media conference on Sunday, and said that robbery was the motive. </p> <p>They are appealing for anyone who might have seen the car between 6pm and 7pm on Saturday to contact them. </p> <p>“It’s a cowardly crime like I’ve not seen in my time as a detective,” McQueen said.</p> <p>“This is a (alleged) murder of a 70-year-old grandmother in front of her six-year-old granddaughter.</p> <p>“Now is not the time to remain tight-lipped. Now is the time ... to provide us with the information we need to identify the offenders who are responsible for this (alleged) murder.”</p> <p><em>Image: Facebook/ Queensland Police</em></p>

Legal

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Grandmother fatally stabbed in front of granddaughter

<p>On Saturday evening, the Town Square Redbank Plains underground carpark became the scene of a horrifying crime as Vyleen White, a 70-year-old grandmother, lost her life in a brutal stabbing, leaving the community in shock and mourning.</p> <p>The heart-wrenching incident occurred as White was returning to her car with her groceries and her six-year-old granddaughter. The young girl, traumatised by the violence she witnessed, ran up the escalator screaming and crying for help, as the assailants callously stole White's vehicle.</p> <p>Local resident and off-duty doctor Ademola Afolabi responded to the cries for help but tragically arrived too late. He recounted the harrowing experience, stating, “For a little girl to witness that is painful, she won’t forget that.”</p> <p>The shocking nature of this crime has prompted a major manhunt for the alleged perpetrators. Police have released CCTV footage showing four persons of interest, believed to be a mix of adult and juvenile males of African appearance, arriving at a house in the stolen vehicle before abandoning it at nearby Springfield Lakes.</p> <p>The investigation is still in its early stages, but it is suspected that the stabbing was a result of a robbery that escalated into a violent crime. White's daughter, Danice White, expressed the family's grief and frustration. “We want justice,” she said. “There should be a police beat at every shopping centre and a police presence, or even a guard dog on site in the police beat. If we can’t feel safe walking around, there’s a problem.”</p> <p>The tragic loss of Vyleen White, remembered as a thoughtful woman with a strong Christian faith, has left her family and friends devastated. Her daughter described her mother's compassion, saying, “She was always praying for people, that’s why I am still around.”</p> <p>As the community mourns the loss of a beloved grandmother, there is an urgent call for action. Queensland Premier Steven Miles has acknowledged the abhorrent nature of the crime and assured that the police are working tirelessly to apprehend the perpetrator.</p> <p><em>Images: Facebook / Queensland Police</em></p>

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Tourist fined after posting this one photo on social media

<p>A man has been fined after flouting the rules to get the perfect photo with a quokka at Rottnest Island. </p> <p>The tourist was visiting the popular nature reserve, off the coast of Western Australia, when he was tracked down by authorities after posting a photo of him holding the marsupial on Instagram, despite signs saying not to touch the vulnerable animals. </p> <p>"Feeding and touching quokkas is not permitted for the safety of visitors and the welfare of the animals," A Rottnest Island Authority spokesperson told <em>Perth Now</em>. </p> <p>The unnamed tourist copped a $200 fine and an infringement was issued over the weekend, but the spokesperson said he was not evicted from the island.</p> <p>The Rottnest Island website also clearly states the rules against touching the furry animals.</p> <p>"It’s important, for their safety and yours, that you don’t touch the quokkas," the website read. </p> <p>Tourists are also warned that touching the marsupials can make them sick, spread disease and cause mothers to abandon their young if they carry an unfamiliar scent. </p> <p>Samuel Cornell, a research fellow from UNSW, told <em>Yahoo News Australia </em>that these rules exist for a reason. </p> <p>"The rules are there usually to protect people's own safety, first and foremost. And then secondly, of course, we enact rules to protect the environment," Cornell said. </p> <p>"They are still wild animals, but because they're plastered all over social media and people are used to seeing pretty pictures with them, I think people then have this interpretation of them that they're just some fluffy, safe creature that you can just go up to and pick up."</p> <p>Cornell added that tourists flouting the rules is not just an issue in Rottnest Island, but "a problem across Australia," including popular tourists destinations like K'gari (formerly Fraser Island), Babinda boulders, and Wedding Cake Rock in Sydney. </p> <p>"Some people do just ignore rules or signs because they think they know better or they really want a photo in a certain place," he explained. </p> <p>"But there are a subset of people that will claim 'oh, I didn't actually see the sign or I wasn't really aware'".</p> <p><em>Images: PerthNow/ Getty</em></p>

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Tragic update on man buried alive on Bribie Island

<p>Vibrant and energetic 25-year-old Josh Taylor, <a href="https://www.oversixty.com.au/health/caring/family-of-man-who-was-buried-alive-breaks-silence" target="_blank" rel="noopener">who found himself buried</a> in the sandy depths of Bribie Island, Queensland, has succumbed to the severe injuries sustained during the tragic incident.</p> <p>After five days of battling for his life, Josh's family made the agonising decision to switch off his life support.</p> <p>Josh's untimely demise stemmed from a seemingly innocent gathering on Bribie Island, where he and his friends were digging a sand pit to cook a pig in the traditional Maori style of hangi.</p> <p>Witnesses recalled the horrifying moment when Josh, while standing on a chair, lost his footing, and the sand beneath him gave way. He stumbled backwards into the deep hole, disappearing from view. It took a team of 15 people to pull him out.</p> <p>An off-duty paramedic and loyal friends resorted to using ropes tied to Josh's feet, pulling him free from the suffocating grip of the sand, but despite their valiant efforts, Josh had already endured significant injuries during the ordeal.</p> <p>As they pulled him from the hole, the force of the rescue exacerbated his injuries, leaving him without a pulse for a gut-wrenching 45 minutes. The nightmare unfolded before the eyes of Josh's family, who were also on the scene.</p> <p>Josh's father, Peter, was among those frantically digging to free his son.</p> <p>In their grief, following the decision to switch off Josh's life support, the Taylor family expressed gratitude for the compassionate efforts of those who helped to pull him from the sand, attempted to revive him at the scene, and provided care at the Princess Alexandra Hospital in Brisbane. </p> <p>“Without these people, Josh would not have had the opportunity to recover or give our family and friends these last precious days with him to say goodbye,” the Taylor family said in a statement.</p> <p>“He fought as hard as he could and is the most courageous person we will ever know. </p> <p>"Unfortunately, the injuries he received were too severe for him to overcome. We will somehow find a way to move on from this terrible tragedy.</p> <p>“He was the best son, brother, boyfriend and mate we could all have wished for. We love you Josh and will miss you every minute of every day. Goodbye mate until we see each other again.”</p> <p><em>Images: Facebook / 7News</em></p>

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"She saw it and dodged it": Incredible scenes as tree plunges through seat in Schoolies crash

<p>In a harrowing incident on K'Gari, formerly known as Fraser Island, a group of teenage girls narrowly escaped a potentially tragic accident during their Schoolies celebration.</p> <p>The friends were exploring the picturesque island off the Queensland coast when a tree crashed through the windscreen of their car, plunging right through the headrest of the passenger seat.</p> <p>Miraculously, all occupants emerged unscathed from this near-miss, thanks to a combination of quick reflexes and the timely intervention of volunteers from the Fraser Coast Red Frogs.</p> <p>As the teens ventured through the island's terrain, their joyous celebration took a terrifying turn when a massive tree limb plummeted onto their vehicle. The impact shattered the glass directly in front of the passenger seat, creating a scene of devastation that could have resulted in serious injuries – or worse.</p> <p>Astonishingly, one of the girls was seated in the passenger seat at the time, and her quick thinking and agility allowed her to dodge the falling debris, narrowly avoiding a potentially life-threatening situation.</p> <p>Tim Winnington, the Fraser Coast Red Frogs coordinator, described the fortuitous nature of the escape, saying, "There was a girl actually sitting in the passenger seat. She saw it and dodged it. They were so lucky not to get injured."</p> <p>The Red Frogs, a charity organisation that provides support and education at events like Schoolies and music festivals, played a crucial role in the aftermath of the incident, with volunteers from the organisation waiting with the shaken teenagers until help arrived.</p> <p>Madhill Motor Group, the generous donor of the ute used by the Red Frogs team, highlighted the gravity of the situation with photos shared on Facebook to demonstrate just how close the call was. The teenagers, treated for shock by paramedics, were fortunate to walk away physically unharmed, a fact not lost on them or their friends.</p> <p>In the aftermath of the incident, a friend of the girls expressed heartfelt gratitude to the Red Frogs for their swift and effective response. “They were all so lucky to walk away with no one being injured, and very lucky the Red Frogs were on scene so quickly and helped them so much, getting them a room to stay, driving their car for them, cleaning up all the glass and calming them all down in this traumatic experience,” they wrote. “We are all extremely grateful that you were there.”</p> <p><em>Images: Facebook</em></p>

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