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Do antibacterial products do more harm than good?

<p><span>Most hand sanitiser products brand their products with the claim that it “kills 99.9 per cent of household germs”.</span></p> <p><span>However, Professor Liz Harry, director of the ithree institute (Infection, immunology and innovation) at the University of Technology Sydney, says this claim is giving consumers a false sense of security.</span></p> <p><span>“It's not the percentage of germs that matters but the absolute numbers – if there are billions of germs and you kill 99.9 per cent of them, the remaining one per cent can still represent a lot of germs – and you don't know whether they're harmful or not," she told th</span><em><span>e Sydney Morning Herald.</span></em></p> <p><span>Professor Harry believes that the widespread use of antibiotics and antibacterial products is empowering germs to outsmart us.</span></p> <p><span>"Bacteria have been around for billions of years – they've learned to defend themselves and have developed genes that resist antibiotics as well as genes that resist antibacterial chemicals. They can also spread these genes to other neighbouring bacteria within minutes," she said.</span></p> <p><span>Germs not only pass their resistance to antibiotics and antibacterial chemicals from one generation to another, but they pass it on to their neighbours too.</span></p> <p><span>"There are times when you need antibacterial solutions but we don't need to spread them around willy nilly. If you use a lot of antibacterial products you risk enriching your home with more bacteria that are resistant to antibiotics and antibacterial chemicals," she added.</span></p> <p><span>"The US has banned a number of antibacterial chemicals including triclosan for domestic use because they're not needed in the home and their overuse can make them less effective in hospitals. I think we need to be stricter about regulating some of these chemicals in Australia."</span></p> <p><span>Beneficial bacteria can also be killed off in the overuse of antibacterial products.</span></p> <p><span>"Microbes are part of our world. Most of our body is made up of microbes – and we need most of them to live," said Professor Harry. "They play a role in our defence systems – they stimulate the immune system and help protect our skin, for example."  </span></p> <p><span>Like Professor Harry, Professor Peter Collignon from the Australasian College of Infection Prevention and Control believes that antibacterial products are giving us a false sense of security and are making us less vigilant about doing things like handwashing with regular soap.</span></p> <p><strong>What to do</strong></p> <p><span>"In most situations hot soapy water will do the job along with elbow grease – it's the vigorous physical scrubbing that helps remove bacteria. Alcohol hand rubs are useful when someone is sick or when you're travelling. Vinegar is a useful disinfectant and like alcohol is biodegradable," he said.</span></p> <p><span>Vinegar won’t kill salmonella so surfaces and objects used for raw meat, poultry or fish need cleaning with hot soapy water.</span></p> <p><span>He recommends washing kitchen sponges frequently in hot soapy water or in the dishwasher, and letting them dry out before use.</span></p> <p><span>It is also important to wash hands frequently with hot water.</span></p> <p><span>"Use hot water and normal soap, not antibacterial soap – and scrub your hands like a surgeon," Liz Harry said.</span></p> <p><span>Do you use a lot of antibacterial products in your home and hand sanitiser when travelling or out in public? Let us know in the comments below. </span></p>

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5 antibacterial products you need to ban now

<p>Have you heard of the term “multi-antibiotic resistant bacteria”? If you haven’t you may have heard of their other name, superbugs. These less-than-friendly bacteria are an active threat to our health and wellness with government health organisations working to keep them under control and prevent a return to a time when bugs ruled the world (and our health and life expectancy!). One of the primary causes of the rise of the superbug is our over reliance on antibacterial products which are causing the bugs to mutate and become resistant to antibiotics. Hand sanitizer, soap and cleaning products are the primary culprits for containing antibacterial components. If you’ve got any of the following lying around the house, it’s best to bin them right away.</p> <ol> <li><strong>Toothpaste and mouthwash</strong> – Mouth wash and toothpaste that uses antibacterial ingredients, like triclosan, can contribute to antibiotic resistance and some research points to the ingredient being dangerous for our health in general.</li> <li><strong>Antibacterial hand soap</strong> – Another key location for antibacterial ingredients including triclosan. Recent research has actually found that for despite the big claims made by manufacturers, antibacterial soaps are no more effective than regular soap and water and can often be more damaging to your skin.</li> <li><strong>Cleaning products</strong> – Surface sprays and other detergents can all contain antibacterial ingredients with the majority of marketing materials using this as a key selling point. In more recent times, many manufacturers have switched to using natural antimicrobials like lactic acid or ethanol which don’t contribute to antibiotic resistance. Always check the label before purchasing to see what you’re buying.</li> <li><strong>Antibacterial garbage bags</strong> – A new product to the market, antibacterial garbage bags are capitalising on our germ phobia. Scientists all agree that impregnating plastic with dangerous antibacterial substances is ridiculous at best and insane at worst. Avoid at all costs.</li> <li><strong>Hand sanitiser</strong> – The best friend of parents everywhere, hand sanitizer is another product with the potential for harm. Alcohol based products are completely safe as they kill bacteria on contact without contributing to any resistance. Hand sanitisers that contain less than 60 per cent ethanol and other ingredients however are another story and should be avoided.</li> </ol> <p>Has this knowledge made you re-consider your choice of antibacterial products? Let us know in the comment section below.</p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/home-garden/2016/08/your-bed-sheets-could-be-making-you-sick/"><span style="text-decoration: underline;"><em><strong>Your bed sheets could be making you sick</strong></em></span></a></p> <p><a href="/lifestyle/home-garden/2016/08/how-to-clean-your-bathroom-like-a-professional/"><strong><span style="text-decoration: underline;"><em>How to clean your bathroom like a professional</em></span></strong></a></p> <p><a href="/lifestyle/home-garden/2016/08/ways-to-ripen-your-avocado-in-minutes/"><span style="text-decoration: underline;"><em><strong>5 ways to ripen your avocado in minutes</strong></em></span></a></p>

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Antibacterial soap banned in the US due to health fears

<p>There’s long been debate about the effectiveness of antibacterial soap, but the US Food and Drug Administration may have put a stop to arguments for good, banning their use due to the risk of “long-term harm” to health.</p> <p>The FDA looked at 19 ingredients in particular, including the two most commonly used in consumer soaps – triclosan and triclocarban – and concluded that antibacterials had the potential to damage the immune system.</p> <p>“Consumers may think antibacterial washes are more effective at preventing the spread of germs, but we have no scientific evidence that they are any better than plain soap and water,” director of the FDA drugs division Janet Woodcock said. “In fact, some data suggests that antibacterial ingredients may do more harm than good over the long-term.”</p> <p>The ban extends to around 40 per cent of antibacterial soap available to consumers, but does not affect those used in hospitals and medical practices.</p> <p>Not everyone is convinced with the FDA’s findings, however, with the American Cleaning Institute arguing that the antibacterial ingredients were in fact safe. “Antibacterial soaps are critical to public health because of the importance hand hygiene plays in the prevention of infection,” the ACI said in a statement. “Washing the hands with an antiseptic soap can help reduce the risk of infection beyond that provided by washing with non-antibacterial soap and water.”</p> <p>What do you think about the ban? Should New Zealand follow in the US’ footsteps? Share your thoughts with us in the comments below.</p> <p><strong>Related links:</strong></p> <p><a href="/news/news/2016/09/why-you-should-not-eat-after-7pm/"><span style="text-decoration: underline;"><em><strong>Why you shouldn’t eat dinner after 7pm</strong></em></span></a></p> <p><a href="/news/news/2016/09/why-you-should-never-put-lemon-slices-in-your-drinks/"><strong><em><span style="text-decoration: underline;">Why you should never put lemon slices in your drinks</span></em></strong></a></p> <p><a href="/news/news/2016/08/food-has-more-salt-in-it-than-a-big-mac/"><span style="text-decoration: underline;"><em><strong>This food has more salt in it than a Big Mac</strong></em></span></a></p>

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Antibacterial soap no more effective than regular soap

<p>You should buy anti-bacterial soap because it helps to kill more germs than regular soap, right? Well, research shows otherwise. </p> <p>According to a recent study, anti-bacterial soap works no better than regular soap.</p> <p>Published in the Journal of Antimicrobial Chemotherapy, the study placed anti-bacterial and regular soap against 20 different strains of bacteria, of which included listeria, salmonella and staphylococcus.</p> <p>Researchers of the Korea University exposed bacteria for 20 seconds to both soaps, which had the same formula save for the anti-bacterial ingredient in one. They discovered that anti-bacterial soap kills bacteria more effectively, but only after nine hours of exposure. Researchers otherwise found no differences between the soaps.</p> <p>Researchers also applied this method to 16 real-world volunteers, who washed their hands for 30 seconds using each soap, and the findings rang true a second time: anti-bacterial soap was no more effective.</p> <p>"This study shows that presence of antiseptic ingredients (in this case, triclosan) in soap does not always guarantee higher anti-microbial efficacy during hand washing," said Min-Suk Rhee, senior author and researcher of food bioscience and technology at Korea University in Seoul in an email to Live Science. "If the manufacturer would like to advertise the antiseptic efficacy of their products, they should supply scientific evidence to support the claims."</p> <p>What’s more, according to the Environmental Working Group, triclosan has even been linked to liver and inhalation toxicity and could negatively affect thyroid function.</p> <p>There you have it folks: the surprisingly dirty truth.</p> <p><strong>Related links:</strong></p> <p><strong><em><span style="text-decoration: underline;"><a href="/health/wellbeing/2015/09/health-checks-to-do-yourself/">8 quick health checks you can do yourself</a></span></em></strong></p> <p><strong><em><span style="text-decoration: underline;"><a href="/health/wellbeing/2015/08/weight-loss-tips/">15 helpful weight loss facts</a></span></em></strong></p> <p><strong><em><span style="text-decoration: underline;"><a href="/health/wellbeing/2015/08/cures-from-the-kitchen-cupboard/">8 kitchen cupboard cures for common ailments</a></span></em></strong></p>

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