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Think you’ve decided what to buy? Actually, your brain is still deciding – even as you put it in your basket

<div class="theconversation-article-body"> <p><em><a href="https://theconversation.com/profiles/tijl-grootswagers-954175">Tijl Grootswagers</a>, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a>; <a href="https://theconversation.com/profiles/genevieve-l-quek-1447582">Genevieve L Quek</a>, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a>, and <a href="https://theconversation.com/profiles/manuel-varlet-156210">Manuel Varlet</a>, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a></em></p> <p>You are standing in the cereal aisle, weighing up whether to buy a healthy bran or a sugary chocolate-flavoured alternative.</p> <p>Your hand hovers momentarily before you make the final grab.</p> <p>But did you know that during those last few seconds, while you’re reaching out, your brain is still evaluating the pros and cons – influenced by everything from your last meal, the health star rating, the catchy jingle in the ad, and the colours of the letters on the box?</p> <p>Our recently published <a href="https://www.nature.com/articles/s41598-024-62135-7">research</a> shows our brains do not just think first and then act. Even while you are reaching for a product on a supermarket shelf, your brain is still evaluating whether you are making the right choice.</p> <p>Further, we found measuring hand movements offers an accurate window into the brain’s ongoing evaluation of the decision – you don’t have to hook people up to expensive brain scanners.</p> <p>What does this say about our decision-making? And what does it mean for consumers and the people marketing to them?</p> <h2>What hand movements tell us about decision-making</h2> <p>There has been <a href="https://www.annualreviews.org/content/journals/10.1146/annurev-psych-010419-051053">debate within neuroscience</a> on whether a person’s movements to enact a decision can be modified once the brain’s “motor plan” has been made.</p> <p>Our research revealed not only that movements can be changed after a decision – “in flight” – but also the changes matched incoming information from a person’s senses.</p> <p>To study <a href="https://doi.org/10.1038/s41598-024-62135-7">how our decisions unfold over time</a>, we tracked people’s hand movements as they reached for different options shown in pictures – for example, in response to the question “is this picture a face or an object?”</p> <p>When choices were easy, their hands moved straight to the right option. But when choices were harder, new information made the brain change its mind, and this was reflected in the trajectory of their hand movements.</p> <p>When we compared these hand movement trajectories to brain activity recorded using neuroimaging, we found that the timing and amount of evidence of the brain’s evaluation matched the movement pattern.</p> <p>Put simply, reaching movements are shaped by ongoing thinking and decision-making.</p> <p>By showing that brain patterns match movement trajectories, our research also highlights that large, expensive brain scanners may not always be required to study the brain’s decision evaluation processes, as movement tracking is much more cost-effective and much easier to test on a large scale.</p> <h2>What does this mean for consumers and marketers?</h2> <p>For consumers, knowing our brains are always reevaluating decisions we might think of as “final” can help us be more aware of our choices.</p> <p>For simple decisions such as choosing a breakfast cereal, the impact may be small. Even if you have preemptively decided on a healthy option, you might be tempted at the last minute by the flashy packaging of a less healthy choice.</p> <p>But for important long-term decisions such as choosing a mortgage, it can have serious effects.</p> <p>On the other side of the coin, marketers have long known that many purchase decisions are <a href="https://www.sciencedirect.com/science/article/pii/S0969698912000781">made on the spot</a>.</p> <p>They use strategies such as attractive packaging and strategic product placement to influence people’s decisions.</p> <p>New ways of studying how people’s brains process information – right up to the last minute – can help marketers design more effective strategies.</p> <h2>Opportunities for further research</h2> <p>Further research in this area could explore how different types of information, such as environmental cues or memories, affect this continuous decision evaluation process in different groups of people. For example, how do people of different ages process information while making decisions?</p> <p>Our finding – that hand movements reflect the inner workings of the brain’s decision making process – could make future studies cheaper and more efficient.</p> <p>The ability to fine-tune marketing in this way has implications beyond just selling products. It can also make public strategic messaging far more effective.</p> <p>This could include tailoring a public health campaign on vaping specifically for people aged under 30, or targeting messaging about superannuation scams more effectively at those of retirement age.</p> <p>The act of reaching for a product is not a simple consequence of a decision already made; it’s a highly dynamic process. Being aware of what influences our last-minute decision-making can help us make better choices that have better outcomes.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/234167/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/tijl-grootswagers-954175">Tijl Grootswagers</a>, Senior Research Fellow in Cognitive Neuroscience, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a>; <a href="https://theconversation.com/profiles/genevieve-l-quek-1447582">Genevieve L Quek</a>, Research Fellow, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a>, and <a href="https://theconversation.com/profiles/manuel-varlet-156210">Manuel Varlet</a>, Associate Professor in Cognitive Neuroscience, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/think-youve-decided-what-to-buy-actually-your-brain-is-still-deciding-even-as-you-put-it-in-your-basket-234167">original article</a>.</em></p> </div>

Mind

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4 benefits of storage baskets

<p>Storage baskets are hidden treasures when it comes to organising a home. Not only do they hide plenty of items inside, they are also hard working and add an aesthetic texture and warmth to any room. Whether your storage basket is handled, woven, metal, lined, coloured or lidded, here are the benefits it will bring to your home.</p> <p><strong>1. Organisation</strong></p> <p>If you are having trouble in your home organising your items and finding a home for them all, then a storage basket is what you need to invest in. Instead of wasting precious time searching for your items that regularly go missing, you can put them in a storage basket to resolve your issues. Storage baskets can be placed in any room of your home and they will not look out of place. A well-organised space will also enhance productivity in rooms where people want to work and allow you to entertain guests in a more comfortable environment.</p> <p><strong>2. Easy cleaning</strong></p> <p>Next time you are doing a last-minute tidy up of your house before you go out or before people come over, you can now put clutter in your storage baskets. By removing clutter, you will allow your guests to appreciate your house without being distracted by all your belongings. If you have blankets or books in your lounge room, you might want to put them in a storage basket<a href="https://shop.oversixty.com.au/collections/living?utm_source=Over60&amp;utm_medium=in-article-link-storage&amp;utm_campaign=Over60Shop&amp;utm_content=over60-shop" target="_blank"></a> when you are entertaining and then take them out when you are at home relaxing.</p> <p><strong>3. Maximum safety</strong></p> <p>Your guests will benefit from your storage baskets as more of your items are put away, it means that there is a less likely chance of someone dripping over an item and hurting themselves. It also means that your items will have maximum safety from little (or adult) hands that might accidentally damage it.</p> <p><strong>4. Versatility</strong></p> <p>You can use your storage baskets for whatever you want and storage baskets made from jute/cotton look much neater than having all your things out in plain sight. You might want to use your storage baskets for your towels, toys, décor, cushions, clothes, plant holders and blankets. You can also use them to store your favourite hobby equipment such as your arts and craft or put them on a bookshelf to hide the clutter.</p>

Home & Garden

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A hanging basket step-by-step guide

<p>Admit it: most of us have a guilty pleasure, a secret passion that might seem to others cheesy at best or past its sell-by date at worst. Something that still pushes all the right buttons for us despite what the fashionistas think.</p> <p>For me, it's slippers and fondue sets, candles around the bath and a whopping dose of cheap bubble bath reeking of pine forests. Forget what others think – such timeless treats for me are all the sweeter because they're tinged with nostalgia.</p> <p>Outdoors you may buck the trend with a secret penchant for a quaint trellis arch or psychedelic begonias with flowers as fancy and kitsch as a ballroom dancer's frills. Or do you dabble in bonsai and to hell with low-maintenance? Such quirks are what make our gardens unique.</p> <p>For me hanging baskets are in the same league – you don't see them so much nowadays but when you do, you know that there resides a passionate gardener.</p> <p>Hanging baskets are hefty to hang, potentially expensive to stock and thirsty on a daily basis in summer.</p> <p>They seem like dinosaurs to the contemporary gardener. But then you visit someone who knows how to do them well and you instinctively want to have a go.</p> <p>Jenny Oakley has been opening her gate to visitors for 25 years. Her Taranaki garden of national significance is as fresh and exciting as always, thanks in part to her amazing hanging gardens that swing from pergolas and explode from the branches of her walnut tree like floral fireworks.</p> <p>So popular are Jenny's creations that for many years she toured garden centres here and abroad giving masterclasses in constructing her hanging gardens. Check out her step-by-step instructions below.</p> <p><strong>1. Choose a basket.</strong></p> <p>The starting point is a good-quality basket, which should be as big as you can afford and lift. Larger containers retain water better and look dramatic when in full fling. Woven baskets in natural materials look good but don’t always allow you to plant the lower sides of the perimeter; you have to rely on exuberant trailers from the top to soften and cover them effectively. Moulded plastic baskets are even harder to disguise but do hold moisture better than woven baskets.</p> <p><strong>2. Prepare the base.</strong></p> <p>If you don’t have a flat-bottomed basket, rest it in a pot or bucket to stabilise and elevate it. Pull the hanging chains up and out. If you’re using a metal basket, line it with a natural permeable material. Jenny recommends pre-moulded pressed coconut fibre mats, which are widely available. Cut the mat to make three rings to form your planting tiers. Lay the fat bottom disc in the base of the basket.</p> <p><strong>3. Fit a lining.</strong></p> <p>Water conservation is essential when your lining is porous, so cover it with a circle of polythene cut from a compost sack or plastic shopping bag. This makes a reservoir for collecting excess water in the base. You could also fit a saucer or flat dish in the base. If the potting mix you’re using doesn’t contain them already, add a dessertspoonful of water-storing granules in each of the three layers of the potting mix. But don’t add too much as they can expand and cause a volcano effect as the compost swells.</p> <p><strong>4. Add fertiliser.</strong></p> <p>Baskets are heavy at the best of times so avoid heavy soil- or loam-based potting mixes. A good peat- or bark-based general-purpose mix is fine, but Jenny’s secret is to supplement this with a long-term, slow-release fertiliser. She previously used a 5-6 month formula and changed her baskets twice a year, but because baskets are watered so intensively she now recommends an 8-9 month slow-release fertiliser, which is more resistant to leaching out quickly.</p> <p><strong>5. Plant the tiers.</strong></p> <p>Fill the base of the basket up to the top of your first layer and begin planting the first tier. Lay your plants on the potting mix and gently feed the top growth out through the sides. Trying to do it the other way – feeding plants in through the sides of the basket from outside – can easily damage the sensitive roots. Jenny spaces her plants quite close together, at 8-10cm apart, for quick effect and a full finish. But she spaces out her main foliage plants among the flowers so a plant is never sitting alongside one of the same species. Having laid out the first third of the plants, insert the second ring of coconut fibre and fill it up with more potting mix. Now plant up tier two in the same way, making sure you don’t repeat the same types of plant directly above one another. Add the third and final sleeve of coconut and fill it up before planting the top. It’s usual for the top to include an upright feature plant surrounded by vigorous trailers.</p> <p><strong>6. Water and hang.</strong></p> <p>Before hanging, water the basket well – whatever the time of year. When it comes to safe hanging, firm fixtures are essential, especially for large baskets. Watering will be the most crucial decider of how successful your basket is and hand watering will always be preferable to an automatic system. Try to choose a well-lit – but not baking – spot in a sheltered corner of the garden, preferably near a tap. Leave a slight hollow in the potting mix in the top of the basket to make watering easier. Consider buying a long-handled watering lance that will attach to a hose, or even putting your baskets on chain pulleys so they can be lowered to a comfortable height for watering and preening. Jenny says don’t trust the rain to water your baskets fully – give them a drink regularly, regardless of the weather, until you see excess water dripping from the bottom of the basket. Watering once or even twice a day in the height of summer is not unusual, and if you forget and a basket dries out, get it down and soak it thoroughly in a water bath for an hour to allow it to recover.</p> <p><em><span style="text-decoration: underline;"><strong>Written by Neil Ross. First appeared on <a href="http://www.stuff.co.nz/">Stuff.co.nz.</a><a href="http://www.stuff.co.nz/"></a></strong></span></em></p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2016/01/how-to-beat-weeds/">5 easy ways to beat weeds</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2015/12/homemade-remedies-for-the-garden/">Homemade remedies for the garden</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2015/11/plants-that-are-hard-to-kill/">8 plants that are near impossible to kill</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/home-garden/2016/01/expert-summer-gardening-tips/"></a></strong></em></span></p>

Home & Garden

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The best flowers for hanging baskets

<p>If you’re looking for a way to get early colour in your garden, hanging baskets are a great option. The baskets warm up faster than soil does and you can also place them over hot pavers or near a warm brick wall to help move things along. If you really want to cheat completely you could even plant flowers that are already in bloom.</p> <p><strong>Four great hanging baskets tips:</strong></p> <p>1. Keep your basket moist: if your basket dries out too often the potting mix ends up repelling the water instead of soaking it in.</p> <p>2. Retain moisture with mulch: use pebbles or coconut fibre to keep as much moisture in as possible</p> <p>3. Keep the plants in the basket well fed with a slow release fertilizer. As there isn’t a huge amount of soil in a basket you should feed little and often.</p> <p>4. Soak the basket in a bucket of water at least monthly.</p> <p><strong>Plants to avoid using in hanging baskets</strong></p> <p>There’s no point choosing plants that are nearing the end of their season, such as primulas in spring, or petunias in autumn. It’s a good idea to get advice from your garden centre when you are choosing your plants.</p> <p><strong>Plants that will work well in a hanging basket</strong></p> <p>Start with some basics such as the many varieties of petunias, geraniums or succulents. Really though, any hardy plant that might look dull on its own will look good once they’ve started growing over the side of the basket. Keep your plants flowering by preventing them from going to seed. Just trim off any sad looking flowers at least once a week.</p> <p>Some other good options are lobelias, verbena, nasturtiums, brachycome daisies, violas and non-climbing sweet peas. These will give you flowers for a long time and should flower out over the side of the basket.</p> <p>If you want to extend the life of the flowers even more, hang your basket in full sun from late winter to early spring. Then as the days get warmer, move the basket to a cooler position so that the flowers don’t burn.</p> <p>If you’re interested in a non-flowering option, the lovely silver-leafed dichondra is a great option. It needs full sun but it very hardy and only needs an occasional trim to encourage new growth.</p> <p><span style="text-decoration: underline;"><strong>Related links:</strong></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/gardening/2015/06/garden-for-the-senses/">How to create a garden for the senses</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/gardening/2015/06/attracting-birds-to-the-garden/">Top tips for attracting birds to the garden</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/gardening/2015/06/homemade-bug-repellent/">3 easy homemade bug repellents</a></strong></em></span></p>

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