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First look at the new and improved Brekky Central

<p>After completing their final broadcast in the legacy Martin Place studio, the <em>Sunrise</em> team have broadcast their first show from the new and improved Brekky Central. </p> <p>The breakfast program began its first show from Seven’s Eveleigh studios, unveiling the highly-anticipated state-of-the-art studio on Monday morning.</p> <p>Hosts Natalie Barr and Matt Shirvington could hardly contain their excitement as they greeted viewers for the first time from their new desk. </p> <p>Sunday’s <em>Weekend Sunrise</em> marked the end of an era at the Martin Place studios for both <em>Sunrise</em> and Channel 7 after more than 19 years.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CvD5DnZgGtB/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CvD5DnZgGtB/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Sunrise (@sunriseon7)</a></p> </div> </blockquote> <p><em>Sunrise</em> and <em>The Morning Show</em> have now joined <em>7NEWS</em> in Eveleigh, which began broadcasting from its new home in June, while 7NEWS.com.au and 7NEWS Spotlight moved across in May.</p> <p>The arrival of the <em>Sunrise</em>, <em>Weekend Sunrise</em> and <em>The Morning Show</em> teams means that for the first time in more than 40 years, the entire Seven Sydney operation and all broadcast and operational staff across all departments are now under one roof.</p> <p>Speaking of the move to Eveleigh, Seven Network Director of Morning Television, Sarah Stinson, said “From today, viewers will see a brighter and fresher look, but the heart of our shows will never change. Our teams will continue to bring the best coverage of news, sport, weather, entertainment and so much more – and we’ll continue to have a laugh as only <em>Sunrise</em> and<em> The Morning Show</em> can.”</p> <p>Throughout the show, viewers got an inside look to the brand-new set, while Mark Beretta gave the audience a tour of the studio, make-up room and control room.</p> <p>“Twenty years ago when we moved into Martin Place we did a tour, so now it is appropriate to do a new tour,” the sports presenter explained.</p> <p>With a <em>Sunrise</em> microphone in hand, Beretts proceeded to walk around the vast new set, sharing details of the layout and curtain that divides <em>Sunrise</em> from the <em>7NEWS</em> set.</p> <p><em>Image credits: Instagram</em></p>

TV

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Brekkies, barbies, mozzies: why do Aussies shorten so many words?

<p><a href="https://theconversation.com/profiles/kate-burridge-130136">Kate Burridge</a>, <em><a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em> and <a href="https://theconversation.com/profiles/howard-manns-111255">Howard Manns</a>, <em><a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em></p> <p>Australians sure do like those <em>brekkies</em>, <em>barbies</em> and <em>mozzies</em>.</p> <p>We’re not talking about “actual” <em>mozzies</em> here. We’re <em>defo</em> (definitely) talking about words — and Aussies can’t seem to get enough of these shortened words.</p> <p><a href="https://catalogue.nla.gov.au/Record/1988059">Some</a> say we’re lazy for clipping them. <a href="https://www.cambridge.org/core/journals/language-in-society/article/abs/does-language-reflect-culture-evidence-from-australian-english/75BDD40DC2429903CABAA39BB9CA83B7">Others</a> claim it’s just Aussies knocking words down to size — ta, we’ll have a glass of <em>cab sav</em> or <em>savvy b</em> instead of whatever that is in French.</p> <p>Our most beloved shortenings end in <em>-ie/y</em> and <em>-o</em>. Journos often ask us why Aussies use them, and whether they’ll last. Well, not only are we still using them, <em>seppos</em> (Americans) and <em>pommies</em> (Brits) are joining the action, too.</p> <p>Here’s an uplifting story for your <em>hollies</em> (holidays) about Australia’s “<a href="https://www.newsouthbooks.com.au/books/story-australian-english/">incredible shrinking words</a>”.</p> <h2>Endings that bond and bind us</h2> <p>These alternative forms of words are often described as “diminutives” (or hypocoristics).</p> <p>Pet names with such endings can show we have a warm or simply friendly attitude toward something or someone (think of the <em>-s</em> on <em>Cuddles</em>). Certainly, on names, <em>-ie/y</em> and <em>-o</em> are often affectionate (think <em>Susy</em> and <em>Robbo</em>).</p> <p>But the vast majority of Aussie diminutives are doing something different.</p> <p>Indeed, saying <em>journo</em> or <em>pollie</em> doesn’t usually indicate we’re thinking of journalists and politicians as small and endearing things. These “diminutives” are also a world away from the <em>birdies</em> and <em>doggies</em> of the nursery. Adult Australians might cheerfully talk about <em>blowies</em> and <em>trackies</em>, but not <em>birdies</em> and <em>doggies</em> — well, unless it’s on the golf course or perhaps in reference to the Western Bulldogs getting a <em>specky</em> (spectacular mark).</p> <p>For Australian National University linguist <a href="https://books.google.com.au/books/about/Semantics_Culture_and_Cognition.html?id=5XM8DwAAQBAJ&amp;redir_esc=y">Anna Wierzbicka</a>, these expressions are among the most culturally salient features of Australian English — expressions of informality and solidarity that are “uniquely suited to the Anglo-Australian ethos […] and style of interaction”.</p> <p>Experiments by Australian linguists have empirically confirmed the <a href="https://www.researchgate.net/publication/298354067">social effects</a> of these embellished words. Colloquialisms such as <em>barbie</em> and <em>smoko</em> are like accents – part of the glue that sticks Australian English speakers together.</p> <p> </p> <h2>Are -ie/y endings darlings or weaklings?</h2> <p>Diminutives can die out when they take on the burden of new social meanings. One of the oldest endings (found as far back as Anglo-Saxon times) is <em>-ling</em>. We see it still on words like <em>twinkling</em> and <em>darling</em>. However, by modern times it had flipped and become contemptuous, especially when used of humans (think of <em>weakling</em> and <em>underling</em>).</p> <p>In contrast to <em>-ling</em>, our <em>-ie/-y</em> endings carry important, positive meanings, and there’s no sign yet that we’re giving up on them. Those <em>sunnies</em>, <em>scungies</em>, <em>boardies</em>, <em>cozzies</em>, <em>stubbies</em> and <em>trackies</em> are still the stuff of our sartorial summer fashion.</p> <p><a href="https://theconversation.com/get-yer-hand-off-it-mate-australian-slang-is-not-dying-90022">Slang</a> might come and go, but the process that transforms <em>sunglasses</em> into <em>sunnies</em> and <em>tracksuit pants</em> into <em>trackies</em> continues to thrive.</p> <p>So thriving in fact are these expressions that some are among Australia’s <a href="http://www.bbc.com/culture/story/20150427-pervs-greenies-and-ratbags">successful exports</a>. International celebrities include <em>greenie</em>, <em>pollie</em>, <em>surfie</em>, <em>mozzie</em>, <em>budgie</em> (and its offshoot <em>budgie smugglers</em>).</p> <p>And let’s not forget the linguistic rockstar that is <em>selfie</em> – its meteoric rise to stardom in 2013 saw it crowned <a href="https://edition.cnn.com/2013/11/19/living/selfie-word-of-the-year/index.html">Word of the Year</a> by Oxford Dictionaries, and also by the Van Dale dictionary in the Netherlands.</p> <p>We are, however, constantly refreshing our stock of <em>-ie/y</em> words. Many of the gems in Wendy Allen’s 1980s collection of youth slang in Melbourne (<em>Teenage speech</em>) have bitten the dust (for example, <em>scottie</em> from “he’s got no friends” -&gt; “s’got no friends” -&gt; “s’got + ie”).</p> <p>But the second edition of the Australian National Dictionary shows us how many <em>-ie/y</em> words have proliferated since the 1980s/1990s (<em>firie</em>, <em>tradie</em>, <em>trackie daks</em>).</p> <h2>Bottle-o, milko and smoko: still alive-o?</h2> <p>That other long-time favourite ending <em>-o</em> occurs all round the English-speaking world. However, as the Oxford English Dictionary describes, its use “is especially associated with Australia”.</p> <p>The earliest Australian examples (like <em>milko</em>, <em>rabbito</em>, <em>bottle-o</em>) date from the 19th century and are abbreviated nouns referring to a person’s trade (“milkman”, “rabbit-seller” “bottle-collector”). Sometimes they appear with <em>-oh</em> because of their association with street calls, and this use is old – think of those cockles and mussels of 18th century London, all very much “alive, alive-oh”.</p> <p> </p> <p>Our love of this <em>-o</em> suffix may also owe something to Irish English. However, Australian linguist <a href="https://www.degruyter.com/document/doi/10.1515/9783110208412.2.398/html?lang=en">Jane Simpson</a> points out it has much wider applications in Australia (and New Zealand), as shown by place names such as <em>Rotto</em> (Rottnest Island), <em>Freo</em> (Fremantle), <em>Paddo</em> (Paddington) and common nouns such as <em>compo</em> (compensation), <em>ambo</em> (ambulance driver) and <em>bowlo</em> (bowling club). And we’re exporting these too – <em>demo</em>, <em>preggo</em> and <em>muso</em> have made it into the wider world.</p> <p>As with <em>-ie/y</em> endings, our <em>-o</em> endings don’t seem to be going anywhere in a hurry. However, their long-term survival seems slightly less assured than <em>-ie/y</em>. We’re still seeing newer coinages (such as <em>housos</em>), but a <a href="https://www.researchgate.net/publication/241095924_Did_you_have_a_choccie_bickie_this_arvo_A_quantitative_look_at_Australian_hypocoristics">2011 study</a> suggests young people might be using this one less than previous generations.</p> <h2>Rellies or rellos, garbies or garbos: is there a pattern?</h2> <p>There are <em>wharfies</em> and <em>truckies</em> but not <em>wharfos</em> and <em>truckos</em>; <em>garbos</em> and <em>musos</em> but not <em>garbies</em> and <em>musies</em>. People who ride motorcycles are generally <em>bikers</em>; those who belong to motorcycle gangs tend to be <em>bikies</em>.</p> <p>So what’s wrong with <em>bikos</em>? And why are there gaps? Those who build houses are neither <em>buildos</em> nor <em>buildies</em>.</p> <p>Undoubtedly there are nuanced differences of meaning involved here. Does <em>weirdie</em> describe unconventional people more affectionately than <em>weirdo</em>, or even <em>weird person</em>? Certainly there’s a world of difference between the <em>sicko</em> (psychologically sick person) and the <em>sickie</em> (leave you take when you’re sick – or is that when you’re not sick?).</p> <p>You tell us: do you prefer a <em>lammo</em> or a <em>lammie</em> for the small chocolate and coconut–covered cake? And are members of your family <em>rellos</em> or <em>rellies</em>? There’s a lot of lexicographers, linguists and other word nerds who haven’t figured this out.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/192616/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/kate-burridge-130136">Kate Burridge</a>, Professor of Linguistics, <em><a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em> and <a href="https://theconversation.com/profiles/howard-manns-111255">Howard Manns</a>, Senior Lecturer in Linguistics, <em><a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/brekkies-barbies-mozzies-why-do-aussies-shorten-so-many-words-192616">original article</a>.</p> <p><em>Image: Getty</em></p>

Domestic Travel

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Buy a Covid test with brekkie: Customers slam restaurants selling rapid tests

<p><span style="font-weight: 400;">With Australians continuing to struggle to find Rapid Antigen Tests (RATs) and <a rel="noopener" href="https://oversixty.com.au/news/news/retailers-criticised-for-outrageous-markups-on-rapid-covid-tests-amidst-shortage" target="_blank">increasing reports of price gouging</a>, some are getting their hands on them in unusual ways.</span></p> <p><span style="font-weight: 400;">Some people have found they can order RAT kits alongside their brekkie as restaurants have begun listing the tests for hefty prices.</span></p> <p><span style="font-weight: 400;">Some restaurants have been listing two-packs of the tests for as much as $65 - not including the delivery fee or a tip for the rider - according to </span><em><a rel="noopener" href="https://www.news.com.au/world/coronavirus/health/restaurants-convenience-stores-sell-rapid-antigen-tests-at-eyewatering-prices-on-uber-eats/news-story/24b1bcad3949cef8e6ed85bada8a30e0" target="_blank"><span style="font-weight: 400;">news.com.au</span></a></em><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">One particular venue that has copped backlash for jumping on the trend is South Australian burger joint The Big Grill after selling tests for $50 a pair on the food delivery app.</span></p> <blockquote class="twitter-tweet"> <p dir="ltr">Not even a joke. RESTAURANTS buying up RATs and selling them on UBER for x5 of the RRP. <br /><br />You should be able to buy a 5 pack for roughly $50, not a single test. <br /><br />Still don’t want to undercut businesses <a href="https://twitter.com/ScottMorrisonMP?ref_src=twsrc%5Etfw">@ScottMorrisonMP</a> when they are PUTTING LIVES AT RISK by this practice? <a href="https://t.co/tO32jJ8Cnf">pic.twitter.com/tO32jJ8Cnf</a></p> — B (@Brodhe) <a href="https://twitter.com/Brodhe/status/1478217346242080771?ref_src=twsrc%5Etfw">January 4, 2022</a></blockquote> <p><span style="font-weight: 400;">After receiving bad reviews online, the business owner shared their own side of the story on social media.</span></p> <p><span style="font-weight: 400;">“There has been much confusion in regards to the pricing of our RATs,” the manager wrote on Facebook. “These are priced in accordance to the current market prices.</span></p> <p><span style="font-weight: 400;">“We sell a two-pack of rapid antigen tests for $40 in store and we sell a two-pack of rapid antigen tests for $50 through our delivery partners; the price increase is due to their exorbitant fees.</span></p> <p><span style="font-weight: 400;">“We are aware of multiple posts being shared with misinformation and in regards to our pricing and requesting people leave poor reviews on our social media and Google.</span></p> <p><span style="font-weight: 400;">“We would like to apologise for the confusion caused and hope this resolves any issues and concerns.”</span></p> <p><span style="font-weight: 400;">However, customers were left unsatisfied with the explanation, and some questioned why a restaurant would sell tests in the first place.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CYTCVfsJ_cc/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CYTCVfsJ_cc/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by The Big Grill 🍔 (@thebiggrilladl)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">“You call that an apology/explanation? Pathetic. Regardless of how you try to manipulate it, you’re extorting people in a pandemic,” one customer wrote.</span></p> <p><span style="font-weight: 400;">“You should NOT be selling these tests full stop,” another said. “No one should be capitalising in a pandemic.”</span></p> <p><a rel="noopener" href="https://www.smh.com.au/national/retailers-use-uber-eats-app-to-profit-on-rapid-antigen-test-kits-20220104-p59lto.html" target="_blank"><span style="font-weight: 400;">In NSW</span></a><span style="font-weight: 400;">, Crystal Mart Waterloo and Canterbury convenience store Ready To Go were advertising two-packs for $59.99 and $65 on Uber Eats respectively, while EzyMart Cronulla was selling them for $55.</span></p> <p><img style="width: 413px; height:401px;" src="https://oversixtydev.blob.core.windows.net/media/7846606/uber.png" alt="" data-udi="umb://media/b820adba724b4104a48530fe773ca43f" /></p> <p><em><span style="font-weight: 400;">Image: UberEats</span></em></p> <p><span style="font-weight: 400;">Meanwhile, customers have also found the kits in unusual places, such as Canberra Diamond Blade Suppliers, a tool and machinery shop in the ACT. The store listed the tests for $35 a pair on its website, with a discounted price of $1250 (or $25 a pack) if you buy 50 in a single transaction.</span></p> <p><span style="font-weight: 400;">As of publication, the tool and machinery store has also run out of stock.</span></p> <p><img style="width: 500px; height:259.8551890587289px;" src="https://oversixtydev.blob.core.windows.net/media/7846605/covid.png" alt="" data-udi="umb://media/2c10b4d56fb2449d8cd500bb1defad25" /></p> <p><em><span style="font-weight: 400;">Image: canberradiamondblade.com.au</span></em></p> <p><span style="font-weight: 400;">After receiving more than 100 complaints, the Australian Competition and Consumer Commission (ACCC) has launched an investigation into price gouging by retailers, announcing it would “name and shame” retailers doing the wrong thing.</span></p> <p><span style="font-weight: 400;">“We are seeking information from suppliers about their costs and the current pricing of rapid antigen tests,” ACCC chair Rod Sims said in a statement on Tuesday.</span></p> <p><span style="font-weight: 400;">“We are also contacting major retailers and pharmacies seeking similar information and reminding them that they need to be able to substantiate any claims they make to consumers about the reason for higher prices.”</span></p> <p><span style="font-weight: 400;">Mr Sims said suppliers could generally set their own prices for products, but that retailers must not make misleading statements about the reason for high prices.</span></p> <p><span style="font-weight: 400;">“We won’t be shy to name and shame suppliers and retailers we consider to be doing the wrong thing,” he said.</span></p> <blockquote class="twitter-tweet"> <p dir="ltr">I am COVID+, unwittingly saw my 80 YO dad while infected and now I’m trawling UBER fvcking eats for <a href="https://twitter.com/hashtag/Rats?src=hash&amp;ref_src=twsrc%5Etfw">#Rats</a> for him!! he’s been turned away from 3 separate PCR queues today, he’s lifetime LNP voter disillusioned, angry doesn’t describe how I feel today <a href="https://twitter.com/hashtag/Scomicron?src=hash&amp;ref_src=twsrc%5Etfw">#Scomicron</a> <a href="https://twitter.com/hashtag/COVID19?src=hash&amp;ref_src=twsrc%5Etfw">#COVID19</a> <a href="https://t.co/LR94QLwsuS">pic.twitter.com/LR94QLwsuS</a></p> — patsysydneyhk (@patsysydneyhk) <a href="https://twitter.com/patsysydneyhk/status/1478498568105197574?ref_src=twsrc%5Etfw">January 4, 2022</a></blockquote> <p><span style="font-weight: 400;">Prime Minister Scott Morrison is also expected to propose financial support for low income earners so they can purchase rapid antigen tests when the national cabinet meets on Wednesday.</span></p> <p><span style="font-weight: 400;">The cabinet meeting - which will be held less than a week after the previous one - will see premiers and chief ministers meet with Mr Morrison to discuss the vaccine rollout, testing issues, and the capacity of the health system.</span></p> <p><span style="font-weight: 400;">It is understood Mr Morrison will propose some kind of support for concessional and low income earners to the states and territories at the meeting, likely to take the form of direct cash payments for up to five tests.</span></p> <p><span style="font-weight: 400;">NCA NewsWire</span><span style="font-weight: 400;"> also reported that the Prime Minister will offer additional tests to state-run testing clinics, which are to be handed out for free to people with symptoms or who are close contacts.</span></p> <p><em><span style="font-weight: 400;">Image: @Brodhe (Twitter) / Getty Images</span></em></p>

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Is breakfast really the most important meal of the day?

<p><span style="font-weight: 400;">A regular breakfast is important to staying healthy and feeling great. Here’s how!</span></p> <p><span style="font-weight: 400;">The good news is the vast majority (78%) of adults aged 55-69 consider breakfast as the most important meal of the day and it’s not just talk, 73% say they take the time to always eat breakfast, significantly more than 35-54 year olds (56%).</span></p> <p><span style="font-weight: 400;">In fact, a regular breakfast habit may be the key to staying healthy and feeling great. Research shows people aged 65+ years who regularly eat breakfast have better diets and are more likely to rate their health as excellent or good compared to breakfast skippers.</span></p> <p><span style="font-weight: 400;">We all know, the challenge as we get a little older is making sure each mouthful counts. Generally, we need fewer kilojoules and yet higher amounts of key nutrients to stay healthy, so, our food choices must be packed with nutrients.</span></p> <p><span style="font-weight: 400;">Health -breakfast -fibre -wyza -com -au (2)Research shows people who eat breakfast regularly have better diets</span></p> <p><span style="font-weight: 400;">So, what nutrients are a must at breakfast and how can we make sure our brekkie choices deliver? Do we need to follow the healthy trend and be drinking green smoothies daily or will traditional brekkie favourites still give us what we need?</span></p> <p><span style="font-weight: 400;">Advanced Accredited Practising Dietitian, and Director of the Australian Breakfast Cereal Manufacturers Forum, Ms Leigh Reeve says there are four must have nutrients to start the day and offers ideas for delicious brekkie options that provide nutritional bang for their buck. These are much loved brekkie staples that are great value for both your health and your wallet.</span></p> <p><strong>BEST BREKKIE CHOICES</strong></p> <p><strong>1. Get an easy fibre fix</strong></p> <p><span style="font-weight: 400;">Whether starting the day with cereal or toast, the key is to choose whole grain or high fibre options. They are an important source of fibre, which is a nutritional hero. As well as maintaining a healthy bowel, regularly eating high-fibre breakfast cereals have been shown to reduce the risk of developing type 2 diabetes by 24% and reduces the risk of cardiovascular disease by up to 29%.</span></p> <p><span style="font-weight: 400;">In fact, a diet high in cereal fibre may be the secret to longevity and has been linked to a reduced risk of premature death from cancer (15%); heart disease (20%); respiratory disease (21%); diabetes (34%).</span></p> <p><span style="font-weight: 400;">When it comes to increasing your fibre it doesn’t need to be overloading on prunes.</span></p> <p><strong>Other tasty breakfast options include:</strong></p> <ul> <li><span style="font-weight: 400;">Experiment with high fibre or whole grain breakfast cereals until you find a favourite</span></li> <li><span style="font-weight: 400;">Top up your favourite cereal with a high fibre cereal or bra cereal</span></li> <li><span style="font-weight: 400;">Include cereal toppers for an extra fibre boost such as chia seeds, psylliumhusks, dried fruits or nuts</span></li> <li><span style="font-weight: 400;">Love toast? It’s as simple as making a switch from white bread to a whole grain variety. Generally the more visible grains or seeds the better</span></li> </ul> <p><strong>2. Milk it for better bones </strong></p> <p><span style="font-weight: 400;">Calcium is vital for staying strong and for maintaining the health of our bones. Yet the truth is most Australians are just not getting enough.</span></p> <p><strong>To bump up your calcium intake, the key is to:</strong></p> <p><span style="font-weight: 400;">Enjoy more dairy products, or calcium-enriched milk alternatives. At breakfast, cereal and milk go hand-in-hand. People who regularly eat breakfast cereal are more likely to have better vitamin and mineral intakes, especially for calcium.</span></p> <p><strong>Try adding yoghurt to your cereal</strong></p> <p><span style="font-weight: 400;">Prefer toast in the morning? Enjoy it with a milky coffee like a latte or a bowl of yoghurt on the side</span></p> <p><strong>Pump up the protein</strong></p> <p><span style="font-weight: 400;">Protein is not just important for body builders or fitness fanatics. It is critical to support the body’s normal tissue maintenance. Australian’s aged 71+ years are the group that stand out as less likely to meet their protein requirements.</span></p> <p><span style="font-weight: 400;">Yet a higher protein brekkie can easily be achieved without expensive or unappealing protein shakes:</span></p> <p><span style="font-weight: 400;">Simply enjoy eggs on whole grain toast, muesli with Greek yoghurt or higher protein breakfast cereal options and dairy</span></p> <p><span style="font-weight: 400;">A sprinkle of nuts is another easy way to add protein</span></p> <p><strong>3. B2 is a must at brekkie</strong></p> <p><span style="font-weight: 400;">Vitamin B2 is important for converting nutrients into forms that can be easily used by our bodies. As we get older, our bodies are less able to process nutrients from food.</span></p> <p><strong>Starting the day with a breakfast containing vitamin B2 is simple:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Use milk with your breakfast cereal</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Try yeast extract spreads on your toast</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Add some grilled mushrooms to your egg</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Or enjoy a handful of almonds at brekkie</span></li> </ul> <p><em><span style="font-weight: 400;">Republished with permission of </span><a href="https://www.wyza.com.au/articles/health/nutrition/is-breakfast-really-the-most-important-meal-of-the-day.aspx"><span style="font-weight: 400;">Wyza.com.au.</span></a></em></p>

Retirement Life

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Sunrise vs Today: The ratings are in

<p>The brekkie TV war rages on, but it seems <em>Sunrise</em> has <a href="/news/news/2018/01/ratings-in-for-georgie-gardner-today-show-debut/" target="_blank"><strong><span style="text-decoration: underline;">yet again</span></strong></a> won the weekly battle. Newly-released OzTam figures reveal Samantha Armytage and David Koch are pulling more viewers than <em>Today</em>’s Karl Stefanovic and Georgie Gardner.</p> <p><span>Today</span> only won two of the last six days, attracting a measly 8,000 more metro viewers on Wednesday and 9,000 more on Monday. The rest of the week, however, was dominated by Channel 7, which pulled a staggering 30,000 more metro viewers than its Channel 9 rival.</p> <p>The dip has only worsened since <a href="/news/news/2017/10/lisa-wilkinson-quits-today-show-in-shock-decision/" target="_blank"><strong><span style="text-decoration: underline;">Lisa Wilkinson’s shock departure</span></strong></a>. For the majority of 2016-17, <em>Today </em>came out on top of <em>Sunrise</em>, but Lisa’s exit and Karl Stefanovic’s <a href="/news/news/2016/11/cassandra-thorburn-and-karl-stefanovic-split/" target="_blank"><strong><span style="text-decoration: underline;">very public split</span></strong></a> and <a href="/lifestyle/relationships/2018/02/cassandra-thorburn-opens-up-about-karl-stefanovics-engagement/" target="_blank"><strong><span style="text-decoration: underline;">engagement to Jasmine Yarbrough</span></strong></a> have certainly affected ratings.</p> <p>Last July, entertainment reporter Peter Ford revealed Karl “rates poorly” with female viewers because of his bitter divorce and quick jump into a new relationship with a younger woman.</p> <p>“The <em>Today </em>show ratings are bad,” he told the Kyle and Jackie O Show at the time. “At the moment they’ve done private market research at Nine into Karl and it’s coming up that women have turned on him.”</p> <p>Tell us in the comments below, do you watch Sunrise, <em>Today</em> or something else?</p> <p><em>Image credit: @sunriseon7 and @thetodayshow/Instagram.</em></p>

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Channel 10 wants Samantha Armytage for new brekkie show

<p>Just weeks after Channel Nine’s Lisa Wilkinson <a href="/news/news/2017/10/lisa-wilkinson-quits-today-show-in-shock-decision/" target="_blank"><strong><span style="text-decoration: underline;">left the <em>Today</em> show</span></strong></a> and announced her move to Ten’s <em>The Project</em>, it seems another brekkie TV fixture may be preparing to defect to the now CBS-owned network.</p> <p>According to the <a href="http://www.dailytelegraph.com.au/entertainment/sydney-confidential/sam-armytages-ten-interest-new-channel-owner-wants-host/news-story/caa9541660e513f1543157e8a7a468ca" target="_blank"><strong><em><span style="text-decoration: underline;">Daily Telegraph</span></em></strong></a>, the network’s new US owners are determined to assert their dominance in the coveted breakfast TV slot, with secret plans to create a big-budget show hosted by Sunrise star Samantha Armytage.</p> <p>The new bosses reportedly have their eyes on Sam as a “natural” choice to attract <em>Sunrise</em> viewers across to the new show – something they hope they’ve accomplished in poaching <em>Today</em>’s Lisa Wilkinson.</p> <p>And it might just work – Sam is earning just half of her co-host David Koch’s eye-watering $1 million salary, and her five-year contract is set to expire next year.</p> <p>“All CBS want is Sam, they want a familiar face, someone who is already a fixture on morning television, and believe she’s the natural choice to lure viewers,” a source told the Daily Telegraph.</p> <p>Upon being asked if Sam had been approached by Channel 10 or CBS, a spokesperson for Channel Seven simply said, “No comment”.</p> <p>Tell us in the comments below, would you switch to a Channel 10 breakfast show if Sam Armytage was at the helm?</p> <p><em>Image credit: Samantha Armytage/Instagram.</em></p>

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