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‘Sleep tourism’ promises the trip of your dreams. Beyond the hype plus 5 tips for a holiday at home

<div class="theconversation-article-body"> <p><em><a href="https://theconversation.com/profiles/charlotte-gupta-347235">Charlotte Gupta</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a> and <a href="https://theconversation.com/profiles/dean-j-miller-808724">Dean J. Miller</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p>Imagine arriving at your hotel after a long flight and being greeted by your own personal sleep butler. They present you with a pillow menu and invite you to a sleep meditation session later that day.</p> <p>You unpack in a room kitted with an AI-powered smart bed, blackout shades, blue light-blocking glasses and weighted blankets.</p> <p>Holidays are traditionally for activities or sightseeing – eating Parisian pastry under the Eiffel tower, ice skating at New York City’s Rockefeller Centre, lying by the pool in Bali or sipping limoncello in Sicily. But “<a href="https://www.smh.com.au/traveller/inspiration/pillow-menus-and-sleep-gummies-the-new-hotel-trend-that-s-putting-guests-to-sleep-20230823-p5dyu5.html">sleep tourism</a>” offers vacations for the sole purpose of getting good sleep.</p> <p>The emerging trend extends out of the global wellness tourism industry – reportedly worth more than <a href="https://www.forbes.com/sites/rogersands/2023/11/17/the-global-wellness-tourism-sector-surpasses-814-billion-market-share/">US$800 billion globally</a> (A$1.2 trillion) and <a href="https://www.statista.com/statistics/1018497/global-market-size-of-the-wellness-tourism-industry/">expected to boom</a>.</p> <p>Luxurious sleep retreats and sleep suites at hotels are popping up <a href="https://www.countryandtownhouse.com/style/health-and-beauty/sleep-retreats/">all over the world</a> for tourists to get some much-needed rest, relaxation and recovery. But do you really need to leave home for some shuteye?</p> <h2>Not getting enough</h2> <p>The rise of sleep tourism may be a sign of just how chronically sleep deprived we all are.</p> <p>In Australia more than one-third of adults are not achieving the recommended <a href="https://www.sciencedirect.com/science/article/pii/S2352721816301292?via%3Dihub">7–9 hours</a> of sleep per night, and the estimated cost of this inadequate sleep is <a href="https://academic.oup.com/sleep/article/41/8/zsy083/5025924">A$45 billion</a> each year.</p> <p>Inadequate sleep is linked to <a href="https://www.tandfonline.com/doi/full/10.2147/NSS.S134864">long-term health problems</a> including poor mental health, heart disease, metabolic disease and deaths from any cause.</p> <h2>Can a fancy hotel give you a better sleep?</h2> <p>Many of the sleep services available in the sleep tourism industry aim to optimise the bedroom for sleep. This is a core component of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4400203/?ref=askdoctorjad.com">sleep hygiene</a> – a series of healthy sleep practices that facilitate good sleep including sleeping in a comfortable bedroom with a good mattress and pillow, sleeping in a quiet environment and relaxing before bed.</p> <p>The more people follow sleep hygiene practices, the better their <a href="https://www.tandfonline.com/doi/abs/10.1080/08964280209596396">sleep quality and quantity</a>.</p> <p>When we are staying in a hotel we are also likely away from any stressors we encounter in everyday life (such as work pressure or caring responsibilities). And we’re away from potential nighttime disruptions to sleep we might experience at home (the construction work next door, restless pets, unsettled children). So regardless of the sleep features hotels offer, it is likely we will experience improved sleep when we are away.</p> <h2>What the science says about catching up on sleep</h2> <p>In the short-term, <a href="https://theconversation.com/is-it-possible-to-catch-up-on-sleep-we-asked-five-experts-98699#:%7E:text=We%20can%20catch%20up%20on,and%20we%20cannot%20resist%20sleep.">we can catch up on sleep</a>. This can happen, for example, after a short night of sleep when our brain accumulates “<a href="https://www.tandfonline.com/doi/abs/10.3109/07420528.2012.675256">sleep pressure</a>”. This term describes how strong the biological drive for sleep is. More sleep pressure makes it easier to sleep the next night and to sleep for longer.</p> <p>But while a longer sleep the next night can relieve the sleep pressure, it does not reverse the <a href="https://jcsm.aasm.org/doi/pdf/10.5664/jcsm.26918">effects of the short sleep on our brain and body</a>. Every night’s sleep is important for our body to recover and for our brain to process the events of that day. Spending a holiday “catching up” on sleep could help you feel more rested, but it is not a substitute for prioritising regular healthy sleep at home.</p> <p>All good things, including holidays, must come to an end. Unfortunately the perks of sleep tourism may end too.</p> <p>Our bodies do not like variability in the time of day that we sleep. The most common example of this is called “<a href="https://www.mdpi.com/2072-6643/13/12/4543">social jet lag</a>”, where weekday sleep (getting up early to get to work or school) is vastly different to weekend sleep (late nights and sleep ins). This can result in a sleepy, grouchy start to the week on Monday. Sleep tourism may be similar, if you do not come back home with the intention to prioritise sleep.</p> <p>So we should be mindful that as well as sleeping well on holiday, it is important to optimise conditions at home to get consistent, adequate sleep every night.</p> <h2>5 tips for having a sleep holiday at home</h2> <p>An AI-powered mattress and a sleep butler at home might be the dream. But these features are not the only way we can optimise our sleep environment and give ourselves the best chance to get a good night’s sleep. Here are five ideas to start the night right:</p> <p><strong>1.</strong> avoid bright artificial light in the evening (such as bright overhead lights, phones, laptops)</p> <p><strong>2.</strong> make your bed as comfortable as possible with fresh pillows and a supportive mattress</p> <p><strong>3.</strong> use black-out window coverings and maintain a cool room temperature for the ideal sleeping environment</p> <p><strong>4.</strong> establish an evening wind-down routine, such as a warm shower and reading a book before bed or even a “<a href="https://theconversation.com/turns-out-the-viral-sleepy-girl-mocktail-is-backed-by-science-should-you-try-it-222151">sleepy girl mocktail</a>”</p> <p><strong>5.</strong> use consistency as the key to a good sleep routine. Aim for a similar bedtime and wake time – even on weekends.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/231718/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/charlotte-gupta-347235">Charlotte Gupta</a>, Senior postdoctoral research fellow, Appleton Institute, HealthWise research group, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a> and <a href="https://theconversation.com/profiles/dean-j-miller-808724">Dean J. Miller</a>, Adjunct Research Fellow, Appleton Institute of Behavioural Science, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/sleep-tourism-promises-the-trip-of-your-dreams-beyond-the-hype-plus-5-tips-for-a-holiday-at-home-231718">original article</a>.</em></p> </div>

Travel Trouble

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"Ruined our trip": Mum shell-shocked by $130k fine

<p>A mother has been slapped with a hefty fine after her children were caught in a seemingly innocent act while on a beach holiday. </p> <p>Charlotte Russ took her five kids on a trip to Pismo Beach in California, where her children started enthusiastically collecting what they thought were ordinary seashells. </p> <p>"My kids they thought they were collecting seashells, but they were actually collecting clams, 72 to be exact,"  Russ told local news outlet <em><a href="https://abc7.com/post/fresno-woman-fined-88k-after-kids-collect-clams/14859295/" target="_blank" rel="nofollow noreferrer noopener">ABC 7</a></em>.</p> <p>Clamming is highly regulated in California, meaning if you don't have a fishing license, you cannot catch the small sea creatures. </p> <p>She received a citation right there on the beach and was later notified she has to pay close to $89,000, or $133,000 AUD, for her kids' seemingly innocent treasure hunt. </p> <p>"It made me really sad and depressed, and it kind of ruined our trip," said Russ.</p> <p>Department of Fish and Wildlife's Lieutenant Matthew Gil defended the fine, saying there are rules in place for a reason. </p> <p>"The reason we got it we have these regulations is because we have to let them get to 4 and a half inches so they can spawn so they can have they can have offspring every year, and they have juvenile clams," said Lt. Gil.</p> <p>Russ said her kids have learned their lesson, saying, "They know now at the beach don't touch anything, but they know now what a clam is, compared to what a seashell is now, I've had to explain that to them."</p> <p>The mother was able to plead her case with a San Luis Obispo County Judge, who reduced her fine to $500 dollars, and after she "won" her case, Russ got a shellfish tattoo to commemorate the incident.</p> <p>"It was definitely one expensive trip to Pismo, unforgettable," said Russ.</p> <p><em>Image credits: ABC 7</em></p>

Travel Trouble

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Viral pic of illegal camper sparks local outrage

<p>A viral photo capturing an L-plated Mazda hatchback sprawled across two parking spaces with a rooftop tent erected atop has ignited a storm of controversy in Noosa, Queensland.</p> <p>The image, taken at the Woods Bay carpark by Facebook user and Noosa local Martin Doyle, has thrust the issue of illegal camping and parking violations into the spotlight, prompting calls for stricter enforcement from exasperated locals.</p> <p>The uproar stems from a perceived flouting of parking restrictions and an apparent disregard for Noosa's efforts to curb illegal camping. In response to mounting complaints from the community, Noosa Shire Council implemented a trial "no-parking" zone from 10pm to 4am in August 2023. Despite these measures, reports of overnight campers persist, raising concerns about the strain on local infrastructure and the environment.</p> <p>After Martin shared his contentious photo online, lamenting the lack of enforcement, he urged the council to take firmer action. “Come on council get some teeth and get serious about this camping illegally business,” he wrote. “This was not the only one overnight camping in the area and clearly not homeless.”</p> <p>His sentiments echo those of many residents who are frustrated by the sight of carparks resembling makeshift campgrounds, complete with tents and – worst of all – human waste.</p> <p>While some sympathise with the financial burden of traditional camping accommodations, others argue that respecting parking regulations is non-negotiable, particularly in densely populated tourist hubs like Noosa.</p> <p>The issue also extends beyond Noosa's shores. Similar conflicts between locals and visitors occur in tourist destinations nationwide, from Newcastle's Horseshoe Beach to coastal towns in Far North Queensland. The allure of scenic vistas and budget-friendly travel often collides with the need to maintain order and protect fragile ecosystems.</p> <p><em>Image: Martin Doyle | Facebook | Noosa Council</em> </p>

Travel Trouble

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Couple who found love in chemotherapy raise funds for final trip

<p>Ainslie Plumb, 22, and Joe Fan, 29, found love in an unexpected place, at the Royal Brisbane and Women’s Hospital. </p> <p>The couple met in 2022 while they were both undergoing leukaemia treatment. </p> <p>“We met at an event for young people with cancer and became friends following that,” Plumb told <em>7News</em>. </p> <p>“(We) would hang out during our hospital stays, I asked him out in October 2022 and (we) have been together ever since.” </p> <p>While Plumb successfully entered remission, last October, Fan was told that he was now terminal, as doctors had run out of options to treat his Philadelphia chromosome positive acute lymphoblastic leukaemia. </p> <p>With only months left to live, Fan, who has actively given back to the hospital and cancer community by playing his violin for patients and staff and worked with the Queensland Youth Cancer Service, has one final wish - to travel. </p> <p>The couple have set a <a href="https://www.gofundme.com/f/help-joe-live-his-dreams" target="_blank" rel="noopener">GoFundMe</a>, to help raise funds which cover flights, accommodation and specialised travel insurance, for Fan's final trip.</p> <p>“I go through my cancer treatments and observe the toll that takes on my physical and mental wellbeing,” Fan said.</p> <p>“The end of a trip can hopefully mark the start of another — and I have held onto hope, looked forward and dreamed for one more trip, more time, one more experience with that someone I love.”</p> <p>Their first destination will be Taiwan and Hong Kong, where Fan's parents are from and where he spent a majority of his childhood. </p> <p>They also intend to travel to New Zealand and Western Australia to swim with whale sharks at Ningaloo in the state’s north.</p> <p>“We’re aiming at going at the end of February to give us time to co-ordinate with his doctors around his appointments and infusions, which are all booked in advance,” Plumb said. </p> <p>“We recently reached 75 per cent on the fundraiser and are hoping to hit 100 per cent perhaps by the end of January.”</p> <p>As of today, the couple have successfully raised over $21,000 from their $20,000 goal, and have thanked everyone in their community and strangers for their support. </p> <p>“Truly, words do not suffice,” the couple said.</p> <p><em>Images: 7News </em></p> <p> </p>

Relationships

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Tiny house, big dreams: How to take a trip and give back at the same time

<p dir="ltr">When it comes to getting away over the summer, there is no one size-fits-all option to accommodate everyone’s unique needs. </p> <p dir="ltr">Some of us may prefer an off-the-grid adventure to the bush to reconnect with nature, while others just can’t pass up an opportunity to lay on the beach and frolic in the ocean. </p> <p dir="ltr">But if there’s one thing every holiday goer can agree on, it's the absolute need to relax. </p> <p dir="ltr">Luckily, <a href="https://reflectionsholidayparks.com.au/" target="_blank" rel="noopener">Reflections Holiday & Caravan Parks</a> has something for everyone this summer. </p> <p dir="ltr">From blissful camping and caravanning sites to luxurious tiny homes and creature-comfort cabin accommodation, Reflections is proud to be New South Wales’ largest holiday park operator, showing 2 million visitors a year the magic of the outside.</p> <p dir="ltr">You can feel good about your stay with Reflections, as the company is the first and only holiday park group in Australia that is certified as a <a href="https://www.socialtraders.com.au/news/what-is-a-social-enterprise" target="_blank" rel="noopener">social enterprise</a>.</p> <p dir="ltr">That means the profits from the parks go back into the Crown land nature reserves the company manages to protect and nurture the land, for their lasting preservation and the community’s enjoyment while also giving back to local areas.</p> <p dir="ltr">A holiday here is essentially giving back to the local environment and community.</p> <p dir="ltr">I was lucky enough to be invited for a trip away with Reflections, and stayed in a charming Tiny House at the Jimmy’s Beach park in Hawk’s Nest on the mid-coast of NSW. </p> <p dir="ltr">Despite bringing the dreary Sydney rain with me up the coast, my stay with Reflections was nothing short of a dream. </p> <p dir="ltr">The tiny house provided all the comforts we needed on an overcast weekend, with the cosy atmosphere providing the perfect place to fully unwind from busy city life. </p> <p dir="ltr">Despite being, by name, a tiny house, the one bedroom home provided everything we needed, including a comfy bed, spacious shower, a large lounge and TV, as well as everything you could need to cook your own meals. </p> <p dir="ltr">A spacious deck was also most welcome, giving you the chance to sit in the sun and take in the picturesque nature around you, while spotting the best of Australia's wildlife. </p> <p dir="ltr">As the sun came out, we were able to indulge in all that Reflections had to offer, including bush walks, trips to the beach and even a dip in the pool. </p> <p dir="ltr">The sense of community in Reflections holiday parks is palpable, as making friends and meeting new people is encouraged and fostered, with a welcoming environment making it easy to hear the life stories of others as you cross paths in communal areas. </p> <p dir="ltr">The holiday parks are also perfect for families, with playgrounds available for the little ones, and even an ice cream truck making the rounds while playing Waltzing Matilda to signal the arrival of delicious treats. </p> <p dir="ltr">So, when booking your summer trips away, whether you’re after a quiet beach stay, a family-friendly destination, or an exploration off the beaten track, a stay at a Reflections Holiday Park is sure to leave you refreshed, reconnected, and ready for whatever comes your way.</p> <p dir="ltr"><em>Image credits: Supplied</em></p>

Domestic Travel

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Tragic news after camper missing for 12 days

<p>Human remains believed to be that of missing camper Jessica Louise Stephens have been found by Northern Territory Police. </p> <p>The 35-year-old went camping at Kakadu National Park almost two weeks ago, and was reported missing by her mother on October 18. </p> <p>On Saturday afternoon police released a statement saying that they have recovered the remains on Nourlangie Rock, near where Stephens was believed to be travelling. </p> <p>Police also confirmed that the remains were located within the original search area. </p> <p>In an earlier statement, NT police reported that they found Stephen's belongings “a considerable distance from the walking track in harsh terrain”. </p> <p>It was reported that her vehicle was found <span style="font-family: abcsans, -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif; font-size: 16px;">in a car park near Nourlangie Rock. </span></p> <p><span style="font-family: abcsans, -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif; font-size: 16px;">Acting </span><span style="font-family: abcsans, -apple-system, system-ui, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif;">Senior Sergeant Steven </span><span style="font-family: abcsans, -apple-system, system-ui, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;">Langdon said that the search and rescue operation for Stephens, which commenced on the 24th of October, had covered around </span><span style="font-family: abcsans, -apple-system, system-ui, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif;">140 square kilometres of the national park. </span></p> <p><span style="font-family: abcsans, -apple-system, system-ui, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif;">Search efforts had been hampered by extreme heat, with temperatures reaching up to 48 degrees Celcius. <br /></span></p> <p><span style="font-family: abcsans, -apple-system, system-ui, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif;">Police have reported that they are in contact with Stephens' family and are preparing a report for the Coroner. </span></p> <p><em><span style="font-family: abcsans, -apple-system, system-ui, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif;">Image:  ABC News/ </span></em><span style="font-family: abcsans, -apple-system, system-ui, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif;"><em>Karon Evans/ Getty</em></span></p>

News

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"A night in hospital and a trip to the burns unit later”: Concerned mum's warning against popular fruit

<p><em><strong>Warning: This article contains images that some readers may find distressing.</strong></em></p> <p>A mother has taken to the internet and shared photos of her son’s severe burns that came as a result of him playing with a popular fruit. “A night in hospital and a trip to the burns unit later.” She began in her Facebook post.</p> <p>Her son Otis was playing happily outside with a lime in the sunshine, but the next day horror ensued.</p> <p>“It wasn’t until the next day that we noticed a rash appeared.” The mother said.</p> <p>The parents had assumed the rash must’ve been an allergic reaction to the lime juice, however, the rash quickly developed into a “horrific burn,” she added.</p> <p>The parents took Otis to the hospital where they were informed their son was suffering from a condition called phytophotodermatitis.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/Cku5QH2thxE/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cku5QH2thxE/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Tiny Hearts (@tinyheartseducation)</a></p> </div> </blockquote> <p>Phytophotodermatitis, more commonly known as margarita burn, is a little-known condition which causes burns to the skin when a chemical called furocoumarin reacts to sunlight.</p> <p>The chemical is found in limes, citrus fruit and some plants.</p> <p>“The small lime he had been innocently playing with - had now burnt his skin horrifically!“ The mum said. “If our story can help raise awareness into phytophotodermatitis at least something good has come out of our horrific experience!”</p> <p>The woman has urged parents to be on the lookout for this little-known skin condition.</p> <p>To minimise the risks of phytophotodermatitis, <a href="https://www.healthline.com/" target="_blank" rel="noopener">Healthline</a> suggests washing hands and other exposed parts of the skin immediately after being outdoors, wearing gloves when gardening, putting on sunscreen before going outdoors and wearing long-sleeved tops and pants in wooded areas.</p> <p><em>Photo credit: Getty</em></p>

Body

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10 tips for planning a staycation that’s better than an overseas trip

<p>We spent so much of our lives daydreaming to be somewhere else that sometimes we lose sight of how amazing our surrounds actually are! Of course it’s nice to venture overseas, but sometimes it’s equally as nice to take a moment to smell the roses.</p> <p><strong>Here are 10 tips to help you get the most out of your staycation:</strong></p> <p><strong>1. Plan ahead </strong></p> <p>Not having a clear idea of what you’re actually going to do on the day is the death knell of any staycation. So do some research and figure out some interesting activities to try in your city. A little bit of planning ahead can go a long way.</p> <p><strong>2. Find timely events</strong></p> <p>Is there a festival you’ve always wanted to go to but never managed to find the time? Well, a staycation is the perfect opportunity to try this. Staycations are pretty much designed for this sort of experience, so enjoy!</p> <p><strong>3. Don’t go it alone</strong></p> <p>A staycation is also a great opportunity to catch up with some old friends (or even make new ones) so make sure you invite some other people along.</p> <p><strong>4. Set a budget</strong></p> <p>Even though you’re not really travelling anywhere, it makes sense to set a weekly budget to make sure you’re not spending too much. Or if that seems like a bit too much, even just set out a basic daily limit. Also, take advantage of free regular events in your own city.</p> <p><strong>5. Check the weather before you head out</strong></p> <p>There’s nothing worse than getting rained on without an umbrella. Check the forecasts and make sure the weather suits your staycation.</p> <p><strong>6. Say yes as much as you can</strong></p> <p>We spend so much of our lives saying no, but when you’re on a staycation this is your opportunity to say yes as much as possible. Be spontaneous and fun!</p> <p><strong>7. Ice cream and junk food</strong></p> <p>Well you are on vacation after all! This is a great opportunity to take advantage of those foods you avoid on a weekly basis, even if your belt ends up fitting to a different notch.</p> <p><strong>8. Mix up your routine</strong></p> <p>Sleep in, stay out late and throw your routine out the window. Enjoy your city for what it is and make sure you take advantage of everything.</p> <p><strong>9. Be silly</strong></p> <p>Don’t take yourself too seriously when you’re on a staycation and make sure you spend plenty of time enjoying the company of those that are nearest and dearest.</p> <p><strong>10. Reward yourself</strong></p> <p>While you’re technically not travelling everywhere, staycations still require a lot of work, so make sure you reward yourself with a glass of wine.</p> <p><em>Image credit: Shutterstock</em></p>

Domestic Travel

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Survival guide for cool-weather camping

<p>Being comfortable is king to enjoying winter camping. Take a look at our suggestions to help you gear up and get out there when the weather is cold but the campfire is hot.</p> <p><strong>Shelter</strong></p> <p>It’s one of the most important aspects of camping in any season! Your bedding and shelter arrangement should be both comfortable and functional so you can always create a home away from home.</p> <p>Winter around the country can mean different things – for instance, some camp spots during winter are often covered in a blanket of snow where as at others the temperature is cool at night and moderate during the day. Depending on the type of winter you’ll be camping in, you’ll need to adjust the shelter and bedding options to suit but there are a few things every winter camper should be aware off.</p> <p>Make sure your tent pegs are suited to the type of ground where you’ll pitch your tent or shelter. For example in light sandy soil conditions a strong sand peg should work well however in snow covered ground or loose sand locations a longer sturdier peg will keep you tent and shelter firmly in place. Laying a ground sheet underneath your tent will help keep the dew and moisture away from your gear. Pitching your tent or shelter in a location that will take advantage of the morning sun is also a nice touch and one that your fellow campers will appreciate!</p> <p>If you’re likely to be camping in light snow or humid conditions, it’s a good idea to pitch a flysheet over your tent or even a tarpaulin. This will trap “dead air” between your tent and the cold air providing extra insulation and will also help reduce moisture and condensation from appearing in your tent. The same principle applies to your swag – a fly and ground sheet will help prevent condensation and creating a layer of dead air will help give you a comfy and warmer sleep.</p> <p>Hot Tip: Using a ground sheet underneath your tent or swag will help prevent moisture from entering your shelter from below.</p> <p><strong>Sleeping</strong></p> <p>What you sleep in or on can also affect your comfort level. In cold conditions the humble airbed isn’t the best insulator so it’s a good option to use a self-inflating or 4WD mattress. These bedding options also trap dead air and your body warmth will help to create a warmer bed of air to sleep on. Your choice of sleeping bag is also important so it’s a good idea to match the bag to the climate. Along with fill material and weight, sleeping bags are also rated on their insulation or temperature rating. Sleeping bags such as the Blackwolf Zambezie sleeping bag are suited to sub-zero temperatures where as less insulating sleeping bags will keep you comfortable in plus zero degree conditions. Some of us “feel the cold” more than others so it’s important to take this into consideration when deciding what sleeping bag you’ll need. We recommend using a sleeping bag rated to below the temperatures you’re expecting – it’s easier to make yourself cool than it is to add extra warmth.</p> <p>Hot Tip: Hot water bottles are great additions for a warm sleep.</p> <p><strong>What to wear</strong></p> <p>Dressing in layers is a great idea as this allows you to adjust your warmth to suit the conditions or activity. A base layer such as thermals will control your core body temperature. An insulating or middle layer such as a fleece jumper will create a micro-climate and trap warmth around your body. An outer or protective layer will protect you from the elements such as wind or rain.</p> <p><em>How To: As most of your body heat is lost through your extremities don’t forget your accessories such as beanies, scarves and gloves.</em></p> <p><strong>Cooking</strong></p> <p>Everyone loves a warming winter meal and we all have memories of a great winter stew or roast. Bringing these meals to the campsite in winter and sharing them with family and friends are easily some of the best pleasures of winter camping. Cooking over a fire is a great idea as the campers are able to enjoy the warmth provided by the fire whilst the meal is cooking. Options for cooking over a fire include the traditional cast iron cookware or fire grill and cast iron plate. Cooking options not needing a fire include thermal cookers such as the Dream Pot or a Cobb cooker. These options are perfect for cooking delicious stews, soups and roasts.</p> <p><em>Hot Tip: When cooking with cast iron, charcoal briquettes provide a long burning and consistent source of heat making cast iron cooking so easy! If firewood is your heat source, don’t forget to bring enough firewood for your heating and cooking needs!</em></p> <p>With a heap of easy cooking options available there’s no reason why you can’t be sharing a warm and hearty stew or sensational roast on your next winter camping trip.</p> <p><strong>Winter warmers</strong></p> <p>Comfort and warmth are key for enjoying your winter camping experience. Hot showers and gas heaters are just two options that will make your winter camping trip much easier and more comfortable. Gas heaters are great as they are portable and provide a constant source of heat. Water heaters such as the Coleman Hot Water on Demand system are popular options for winter campers – who can say no to an instant warm shower or hot cuppa?</p> <p><em>First appeared on the Ray’s Outdoors website. <a href="http://blog.raysoutdoors.com.au/expertadvice?category=Camping" target="_blank" rel="noopener"><strong>Visit them</strong> </a><a href="http://blog.raysoutdoors.com.au/expertadvice?category=Camping" target="_blank" rel="noopener"><strong>here for more camping advice</strong></a>.</em></p> <p><em>Image credit: Shutterstock</em></p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="../lifestyle/caravan-camping/2015/05/4-campfire-recipes/">4 simple and delicious campfire recipes you should try</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="../lifestyle/caravan-camping/2015/05/outdoor-photography-tips/">Outdoor photography tips to help you take shots like a pro</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="../lifestyle/caravan-camping/2015/03/bush-damper-recipe/">How to make bush damper</a></strong></em></span></p>

Domestic Travel

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Infamous Coffin Confessor offers guests the chance to sleep like the dead

<p>Some of the best ideas in life come from a quiet night at home with our thoughts, as well as some of the most unique. </p> <p>Or, as the case may be with the Coffin Confessor, some worth ‘dying’ for. </p> <p>Bill Edgar, who rose to the public eye when he began offering his services as a ‘coffin confessor’ sharing the secrets of the terminally ill at their funerals, was lounging around and enjoying a few ports when inspiration struck him, and his new venture was set into motion. </p> <p>As Bill told <em>Sunrise</em>, “I thought ‘I’ve got a great property for camping’. A lot of people have been intrigued about the Coffin Confessor, [and] I thought, ‘well, why not coffin camping.’</p> <p>“Lo and behold, here we are.”</p> <p>And so, Bill’s unique take on an Airbnb stay - and trying before you buy - took off, with the enthusiastic entrepreneur offering guests the opportunity to embrace their inner vampire and catch some sleep inside of a coffin. A real coffin, no less.</p> <p>Situated in the Gold Coast hinterland’s Tamborine Mountains, Bill’s experience is a far cry from your average bloodsuckers. No tombstones linger around every corner, guests won’t be walking face first into any cobwebs every second step, and the coffins are - as Bill explained - “nice and warm”.</p> <p>The most common question Bill - who already has six bookings for his experience - gets is over whether or not they are actually real coffins. The simple answer? Absolutely. </p> <p>He was quick to assure potential customers that they can’t become trapped in there, and they shouldn’t be dreadfully uncomfortable, as “you can’t suffocate and you can’t lock yourselves in because I’ve taken the locks out. They’ve all been modified for protection, obviously.”</p> <p>As well as the coffin cabin - which looks to be a modified shipping container - comes ‘the main room’, which Bill described as somewhere guests could “enjoy”. He went on to explain that they could make themselves a coffee there, or breakfast, all while enjoying the “quirky” experience and stunning views the location has to offer. </p> <p>“It’s a lot of fun, it’s different,” Bill declared. “And, you know what, at the end of the day thousands of people - even millions of people - will swag. They lay in swags … just a glorified body bag.”</p> <p>And to wrap it all up, he noted that “we’re all going to die. I suppose it’s now getting to the point where people can now talk about it without it getting creepy, or anything like that.</p> <p>“I think people will always be intrigued about death and the afterlife.</p> <p>“Try before you die.”</p> <p><em>Images: Sunrise / Seven</em></p>

Domestic Travel

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The Long and Winding Road

<p>Road-trip preparedness. If you're planning on taking a road-trip for your next holiday, think beyond your standard checklist. Snacks, music and emergency kits are necessities, but pre-planning and forget-them-not extras will make for smoother trails ahead.</p> <p><span style="box-sizing: border-box; border: 0px; font-family: Raleway, sans-serif, Arial; font-size: 16px; font-weight: 600; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #444444; background-color: #ffffff;">Safety</span><span style="color: #444444; font-family: Raleway, sans-serif, Arial; font-size: 16px; background-color: #ffffff;"> Don’t wait until the last minute to have your car tuned up if you’re taking your own. Many a trip has been delayed or cancelled due to maintenance issues. If you haven’t already got roadside assistance, sign up with your insurer.</span></p> <p style="box-sizing: border-box; border: 0px; font-family: Raleway, sans-serif, Arial; font-size: 16px; margin: 0px 0px 20px; outline: 0px; padding: 0px; vertical-align: baseline; color: #444444; background-color: #ffffff;"><span style="box-sizing: border-box; border: 0px; font-family: inherit; font-style: inherit; font-weight: 600; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">The right ride</span> Is your vehicle ideal for your trip? For maximum convenience, find one to match your itinerary. Opt for a fuel-efficient car for longer trips or get an all-wheel drive or four-wheel drive if you’re planning to explore back roads.</p> <p style="box-sizing: border-box; border: 0px; font-family: Raleway, sans-serif, Arial; font-size: 16px; margin: 0px 0px 20px; outline: 0px; padding: 0px; vertical-align: baseline; color: #444444; background-color: #ffffff;"><span style="box-sizing: border-box; border: 0px; font-family: inherit; font-style: inherit; font-weight: 600; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Insurance</span> If you already own a vehicle but are choosing to rent another for the trip, talk to your insurance provider about adding to your plan if you’re not already covered.</p> <p style="box-sizing: border-box; border: 0px; font-family: Raleway, sans-serif, Arial; font-size: 16px; margin: 0px 0px 20px; outline: 0px; padding: 0px; vertical-align: baseline; color: #444444; background-color: #ffffff; text-align: center;"><span style="box-sizing: border-box; border: 0px; font-weight: 600; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">PACK SMART</span></p> <p style="box-sizing: border-box; border: 0px; font-family: Raleway, sans-serif, Arial; font-size: 16px; margin: 0px 0px 20px; outline: 0px; padding: 0px; vertical-align: baseline; color: #444444; background-color: #ffffff;"><span style="box-sizing: border-box; border: 0px; font-family: inherit; font-style: inherit; font-weight: 600; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">A road atlas</span> You’ll probably bring a smartphone or GPS unit, but electronics can get lost or break down, and there are always some spots where you can’t get a signal. Road atlases never fail.</p> <p style="box-sizing: border-box; border: 0px; font-family: Raleway, sans-serif, Arial; font-size: 16px; margin: 0px 0px 20px; outline: 0px; padding: 0px; vertical-align: baseline; color: #444444; background-color: #ffffff;"><span style="box-sizing: border-box; border: 0px; font-family: inherit; font-style: inherit; font-weight: 600; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Stand-up comedy</span> When road trips don’t go as planned, moments of levity are scarce. Funny CDs or podcasts from your favourite comedian will release tension.</p> <p style="box-sizing: border-box; border: 0px; font-family: Raleway, sans-serif, Arial; font-size: 16px; margin: 0px 0px 20px; outline: 0px; padding: 0px; vertical-align: baseline; color: #444444; background-color: #ffffff;"><span style="box-sizing: border-box; border: 0px; font-family: inherit; font-style: inherit; font-weight: 600; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Refreshers</span> Wet wipes, travel-size deodorant and a small spritzer bottle full of water can bridge the gap until your next shower.</p> <p style="box-sizing: border-box; border: 0px; font-family: Raleway, sans-serif, Arial; font-size: 16px; margin: 0px 0px 20px; outline: 0px; padding: 0px; vertical-align: baseline; color: #444444; background-color: #ffffff;"> </p> <p style="box-sizing: border-box; border: 0px; font-family: Raleway, sans-serif, Arial; font-size: 16px; margin: 0px 0px 20px; outline: 0px; padding: 0px; vertical-align: baseline; color: #444444; background-color: #ffffff;"><span style="box-sizing: border-box; border: 0px; font-family: inherit; font-style: inherit; font-weight: 600; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Sports equipment</span> A Frisbee, skipping ropes or bocce balls will motivate you to take regular breaks and get your blood flowing.</p> <p><em>Image credit: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/travel/road-trips/long-winding-road" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Domestic Travel

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Bring your furry friend’s face along on your next big trip

<p>Devoted pet lovers around the world are no stranger to the struggle of setting out on their next adventure without their faithful companions at their side.</p> <p>And while it can help to set a paw-fect portrait as a phone wallpaper to check in everytime the distance feels too much, it isn’t always enough - especially when you’re used to seeing their sweet little faces every single day. </p> <p>Luckily, the people over at July have come up with a solution in ‘Petsonalisation’. It’s something sure to set tails wagging, offering pet parents the exciting opportunity to have their best friend’s face on their suitcase and travel accessories. </p> <p>Forget limiting yourself to lettered monograms, all customers have to do is upload their desired pet pic, and then July will do the hard part for them - illustrating the image, and personalising the luggage, tags, bottles, kits, and notebooks on offer with the friendliest of faces.</p> <p>“People love their pets, and often pets are the ones you leave behind when you’re off travelling. We wanted to create a way for all travellers to be able to take their pets with them, no matter the journey,” July’s Richard Li explained.</p> <p>“Our personalisation offering has always been unique,” July’s Athan Didaskalou added. “We know that for something to be truly personal the offering needed to be diverse and inclusive. Multiple fonts, colours, emojis, and languages. In a world-first, I am excited to extend our personalisation service once more to include the most loveable beings in people’s lives: their pets.</p> <p>“We’re a customer-centric business and our products are derived from what people want, with over 50% of orders already opting for personalisation. Your suitcase stands out even more on a luggage carousel and is less likely to be mistaken for someone else’s bag when it’s got your initials on it.</p> <p>“A lot of people would love to be able to take their dog or cat on holiday with them, but with cost and customs, that’s just not an option. We like to think this is our way of enabling our customers to bring their pets on their travel adventures.”</p> <p>Since launching in 2019 with their Carry On suitcase, July have progressed in leaps and bounds, now offering <a href="https://july.com/au/shop/" target="_blank" rel="noopener">an entire suite of travel products</a> - from luggage to backpacks, bottles, phone cases, notebooks, and various other travel accessories. </p> <p>And now, the code ‘Petsonalisation’ can be applied for up to two pets per product on all of July’s luggage and accessories until April 25th - at $25 for accessories, and $65 for luggage.</p> <p>While dates are limited for July’s pet offering, they’re no stranger to personalisation, and have been offering enthusiastic customers the chance to create truly unique items since 2019. </p> <p>Their efforts are no small feat either, with shoppers able to “personalise up to five characters with 11 different font styles and 28 colours to choose from, even adding emojis”. And for those worried that they may not be limited in what they can write, July have an answer - they’re one of a limited number of companies worldwide, and the only one in Australia, to offer “personalised Chinese characters and additional Latin based languages such as French and Spanish for monogramming.”</p> <p>There’s no stress when it comes to having it sent your way either - as anyone in Australia or New Zealand is aware, postage costs can be half the battle - as with orders over $100, July offer free shipping.</p> <p>So, if you want to show the world your best pet friend, it’s time to hop on over to check out July’s range before April 25th, and <a href="https://july.com/au/pet-personalisation/" target="_blank" rel="noopener">get their face put front and centre</a>!</p> <p><em>Images: July [supplied]</em></p>

International Travel

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5 domestic alternatives to international trips

<p>The Aussie dollar has been falling steadily for a while now, which has made international travel considerably more expensive than it was even this time last year. But that doesn’t mean you should postpone your holiday entirely! We’ve put together five first class travel experiences in our own backyard that provide great alternatives to international trips. Heading to these domestic locations allows you to still enjoy the escape you’ve always dreamed off, without breaking the budget.</p> <p><strong>1. Thailand (or anywhere in South East Asia) – Noosa</strong></p> <p>South East Asia is typically cheap to visit, but flights are still expensive. If you want to experience idyllic resort life you needn’t venture any further than Noosa. Indulgent tropical beaches combine with picturesque scenery to make Noosa the tropical destination equal of any in the world.</p> <p><strong>2. Miami – Gold Coast</strong></p> <p>The glitz and glamour of a Miami vacation might sound appealing, but that’s before you book your airfare, accommodation and start to do some of the purchasing sums in your head (and this is even before you include tips). Rather than head to Miami the glitz and glamour of the Gold Coast may prove a better option and offer you that classy beachside holiday you’re looking to experience.</p> <p><strong>3. New York – Melbourne</strong></p> <p>Before you start spreading the news that you’re leaving today, it might be a good idea to consider how much your dream New York vacation is going to cost you (an arm, a leg and then some, most probably). And if you’re really looking to experience a city with rich culture, great public transport and adventure around every corner, you really need look no further than Melbourne. Victoria’s coastal capital is also arguably the cultural capital of Australia and provides a great option for people wanting a culturally-rich holiday.  </p> <p><strong>4. Canada (Whistler) – Thredbo</strong></p> <p>It might be your dream to head to Whistler’s resort in Canada but what your dream probably doesn’t include is booking an international flight, getting travel insurance, converting your money, getting your passport ready… really the list goes on and on. And Thredbo allows you to enjoy the full ski resort experience from trying your hand at the longest ski run in Australia to sitting by the fire with a butterscotch schnapps, surrounded by your nearest and dearest.</p> <p><strong>5. French Alps – Kosciuszko National Park </strong><em>(top image)</em> </p> <p>Hiking the French Alps is a once in a lifetime experience, but paying for the international flight that will get you and converting our weak Aussie dollars to Euros is not quite as much fun. So why not put the French Alps off for a year and instead head to Kosciuszko National Park. You will enjoy some of the most challenging hikes, picturesque scenery and astonishing, jaw-dropping views in Australia!</p> <p><em><strong>Have you arranged your travel insurance yet? Tailor your cover to your needs and save money by not paying for things you don’t need. <a href="https://elevate.agatravelinsurance.com.au/oversixty?utm_source=over60&amp;utm_medium=content&amp;utm_content=link1&amp;utm_campaign=travel-insurance%20%20%20" target="_blank" rel="noopener"><span style="text-decoration: underline;">Click here to read more about Over60 Travel Insurance.</span></a></strong></em></p> <p><em><strong>For more information about Over60 Travel Insurance, call 1800 622 966.</strong></em></p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="../travel/domestic-travel/2015/10/unesco-world-heritage-list-australia/">Australia’s UNESCO World Heritage-listed attractions you should visit</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="../travel/domestic-travel/2015/09/great-aussie-train-trips/">3 great Aussie train trips</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="../travel/domestic-travel/2015/10/great-aussie-spots-reachable-only-by-foot/%20%20%20">Spectacular places in Australia you can only reach on foot</a></strong></em></span></p> <p><em>Image credit: Shutterstock</em></p>

Domestic Travel

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Fun camping activities for the whole family

<p>Dust off the tent and grab the sleeping bags because it is well and truly camping season! A traditional summer pursuit for many families, camping is not only great fun for all ages but a wonderful family bonding times. If you’re camping with the extended family this season, here are some activities that will engage even the most disinterested kid. Get ready for some wholesome fun that does not involve technology!</p> <p><strong>Scavenger hunt</strong></p> <p>Make it a competition so everyone, even the adults, get involved and active! As you will likely be around nature, create a nature-themed hunt. It can be as simple as collecting items like leaves of certain colours, different shaped rocks, snail shells or even spotting different types of bugs and animals. In this case, get everyone to take a photo of the item. Make sure you warn kids of things to avoid like certain poisonous or prickly plants that might be around.</p> <p><strong>Obstacle course</strong></p> <p>Create the ultimate outdoor obstacle course to challenge the whole family. It can be as easy or hard as you want so set it to accommodate all ages and activity levels in the family. Obstacles like crawling under picnic tables, skipping stones, long jumps on a beach, hanging off a branch are all options. Use what is at your campsite and race each other with the ‘losers’ having to cook dinner or collect firewood.</p> <p><strong>Nature watching</strong></p> <p>Since the whole family will be in the thick of the bush, take the time to get to know nature better! Most national parks and campsites will have brochures of types of animals and birds in the area or grab a guidebook and go bird and animal watching. Or learn about the different types of flora in the area. Just be sure to respect nature and not damage anything.</p> <p><strong>Learn new skills</strong></p> <p>A camping trip is a great time to teach the kids how to read maps and compasses (or brush up if you are rusty). Reading a map and compass is quickly becoming a lost skill but one which is still important. Make it a bit more fun by going orienteering. Create an easy compass course and see how well the family follows directions.</p> <p><strong>Cook up a treat</strong></p> <p>If you are lucky enough to have a big campfire blazing away at night don’t waste the opportunity and cook up some camp favourites. The classic damper is a great option, otherwise toasting marshmallows while sharing stories is the perfect way to unwind at night. Or you can create s’mores, an American favourite of marshmallows and chocolate sandwiched between crackers.</p> <p><strong>Ghost stories</strong></p> <p>Even the most disinterested grandkids will be engrossed with a night time session of ghost stories around the campfire. Engulfed in the blackness of night with not much signs of civility, the scare factor is heightened. If nobody can think of any good ones (we recommend you have some prepared to scare everyone!) or the grandkids are too young, play the game where everyone contributes a sentence which slowly builds an often outrageous and hilarious tale.</p> <p><em>Image credit: Shutterstock</em></p>

Travel Tips

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Everything You Should Know Before Going Caravanning

<p>If you’re looking for a fun and unique way to see the country, travelling in a caravan or motorhome is an excellent way to go. In a sense, you get to take your house with you, and you can stop anywhere you want along the way. Before you hit the open road, however, it’s a wise idea to make a few preparations. Driving motorhome is different from driving most other vehicles, and being aware of those differences can make your journey safer and more enjoyable. Here are five things to keep in mind before you cruise off into the sunset.</p> <h3>1. Have your vehicle serviced and inspected</h3> <p>No matter what kind of vehicle you’re driving, you need to make sure it is roadworthy before you pull out of your driveway. Whether you own the motorhome or are renting it, always insist on a pre-trip service and full inspection. Once it gets a clean bill of health, you can pack it up and hit the road with confidence. The last thing you want is to have your long-anticipated road trip come to a premature end because of a preventable maintenance issue.</p> <h3>2. Practice driving the motorhome before you hit the road</h3> <p>Chances are you won’t have a lot of problems driving a motorhome on the highway, but navigating smaller streets can be a real challenge in such a large vehicle. Put in plenty of driving practice before you leave home and learn how to use all of your mirrors to determine your position and back the vehicle safely.</p> <h3>3. Consider installing a reversing camera</h3> <p>If your motorhome doesn’t already have one, consider installing a reversing camera. It’s a handy accessory that will make pulling into those tight parking spaces a lot easier and give you additional peace of mind. (Alternatively, if you’re traveling with passengers, you can always ask them to check behind the vehicle before you reverse.)</p> <h3>4. Be aware of handling differences when driving</h3> <p>Driving a motorhome is different from driving a car or even a full-sized utility vehicle, for that matter. The higher centre of gravity means you need to take turns wider, and the large size means you’ll need a bigger turning radius. Again, practicing ahead of time can help you get used to handling such a large vehicle. You will also need to be mindful of the wind speed as you drive. When the winds get strong, it could cause the vehicle to drift unexpectedly. Take a tighter grip on the wheel when it’s windy, and give other drivers more space.</p> <h3>5. Consider forming a convoy!</h3> <p>Chances are you’ll meet other motorhome drivers on your road trip, particularly if you’re traveling down a popular road trip route. If you are all going the same way, consider teaming up with the drivers you meet at campgrounds, local attractions and restaurants, and forming a motorhome convoy. Traveling with other drivers is fun, but it can also enhance your sense of safety: a large convoy of motorhomes will be easier for other drivers to spot.</p> <p><em>Image credit: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/travel/camping-caravanning/Everything-You-Should-Know-Before-Going-Caravanning" target="_blank" rel="noopener">Reader's Digest</a>.</em></p>

Domestic Travel

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Couple’s hiking trip thrown into jeopardy days before take off

<p>When US-based couple Neil Lapetina and Denise Cordero spent $20,000 to explore the world - and one of its most unique locations - they had dreams of a once-in-a-lifetime hike through Lord Howe Island’s stunning scenery. </p> <p>But days before their departure, their excitement turned to horror when the pair learned that a large number of eco-destinations had been suddenly closed off - up to 75 per cent of them. </p> <p>The reason? The Lord Howe Island Board [LHIB] were working to contain an airborne fungus with potentially devastating consequences for the World Heritage-listed destination, and the 241 species of Indigenous plants to which it is home - 47 per cent of which can only be found there. </p> <p>Additionally, those can primarily be found along the island’s numerous hiking trails in the Permanent Park Preserve [PPP], prompting the mass closures for three-quarters of its total area. </p> <p>However, this meant that Neil and Denise - as well as any other traveller with tickets to visit - were in some trouble, as compensation wasn’t being offered to them. </p> <p>“We were told that they knew about this on February 3,” Neil said, “by their own admission, and if they knew about it [then]), then there’s a chance we might have not have paid our non-refundable balance due.</p> <p>“First and foremost, myrtle rust has hit the island hard — our first concern is with the island. We’re confused: if it’s as bad as they say it is, then don’t have people come out.”</p> <p>Myrtle rust has the potential to destroy entire Australian ecosystems, and spreads at rapid pace as its spores can be carried by wind, animals, insects, and humans alike, so it’s no small wonder the LHIB took immediate action to combat the threat. </p> <p>Fellow traveller Ian Freestone - who has visited the island numerous times before - had plans to celebrate his birthday there with 30 guests. After forking out a staggering $60,000 for the trip, they were informed that the trails would not be available to them, with closures to the PPP. </p> <p>Ian told <em>7News</em> the whole thing was like “going to Luna Park but not [being] allowed on all the rides.”</p> <p>And for those who had been left on the island after the LHIB’s “effective immediately, the PPP is temporarily closed” announcement, the situation was not much better, with some claiming they - and their holiday funds - had been “left in limbo”. </p> <p>And while the island’s initial closure had been sudden - and crucial - it was only 10 days before the LHIB announced that the PPP would be partially reopening. </p> <p>“After extensive monitoring, no new sites of myrtle rust infestation have been located on the island. Importantly, as of yesterday (March 23), there were no active spores at known sites,” they said. </p> <p>But for some, this wasn’t enough, with many noting that they just would have appreciated “a bit of notice”, especially after spending so much to visit in the first place. </p> <p>Neil - and assumedly Denise - were of a similar opinion. Although they value the island’s flora, they pleaded for some compassion from the LHIB in the wake of their snap decision, and its consequences for themselves and the other impacted travellers. </p> <p>“We’re putting $20,000, between the two couples, into this. I’ve worked hard all my life for this, for money - this doesn’t grow on trees,” he said.</p> <p>“We’re nature lovers ... we get it. But communication has been lacking. To hear about this first through word-of-mouth, that’s not the way to do it.</p> <p>“Please, show your visitors some respect.”</p> <p><em>Images: Facebook</em></p>

Travel Trouble

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Why it’s so much better to explore your own backyard

<p dir="ltr">Travelling overseas is very enticing. From diving into a new culture and learning their customs, to absorbing and learning a new language, it’s no doubt an incredible experience – but don’t neglect the beauty of your own country. You might be surprised at what you're missing out on right on your own doorstep. Here are just a few simple reasons why thinking local is often the best way to explore.</p> <p dir="ltr" role="presentation"><strong>1. It’s cheaper</strong></p> <p dir="ltr">Most people are eager to see the world but overseas travel is expensive! You can have your holiday with money left over if you travel locally. </p> <p dir="ltr">You can stay with friends to keep accommodation costs low and since you’re in your own country, you don’t need to worry about taxi drivers ripping you off, or if lunch comes with a hefty price tag as you are already well acquainted with currency and costs.</p> <p dir="ltr"><strong>2. It’s more eco-friendly </strong></p> <p dir="ltr">Road trip time! Or just shorter flights. Driving or taking shorter flights will reduce your carbon footprint compared to travelling overseas. Driving in particular is a fantastic way of taking in the scenery. </p> <p dir="ltr"><strong>3. It’s easier</strong></p> <p dir="ltr">You don’t need months to plan a domestic trip, and if your plans change, no worries! Last-minute changes are much easier to handle since you’re already in the country. Travelling locally also allows for far more spontaneity. </p> <p dir="ltr"><strong>4. It’s a chance to support local enterprise</strong></p> <p dir="ltr">Travelling in your own country will help to give your local economy a boost. You’re sure to discover hidden gems and form long-lasting relationships with small businesses, which will only entice you to return for years to come.</p> <p dir="ltr"><strong>5. It’s never too late to go back</strong></p> <p dir="ltr">Coming home from a holiday and realising you haven’t ticked off all the boxes on your itinerary can be disappointing because you don’t know when you’ll have the money or the time to go back! Travelling locally allows for more trips, especially if you drive, so you’ll have the opportunity to go back again and again!</p> <p dir="ltr"><em>Image credit: Shutterstock</em></p>

Domestic Travel

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Top 10 worst camping mistakes and how to avoid them

<h2>Watch out for these campsite rookie errors</h2> <p>Ah, family camping trips: the chance to commune with nature, bond with your loved ones and create lasting memories. What could go wrong? Lots, actually. Lack of planning and preparation could turn your dream holiday into a real nightmare.</p> <p>Here’s how to avoid some of the more common camping mistakes.</p> <h2>Not testing out new equipment</h2> <p>Picture this: in anticipation of the big family camp out, you invested in a deluxe portable gas barbeque.</p> <p>You’re excited to fire it up at the campsite to feed the hungry kids when you realise, all too late, that the thing doesn’t work. Uh oh.</p> <p>Failing to test out new equipment is one of the biggest mistakes that campers can make.</p> <p>With anything you take out camping, you want to make sure you know how to use it beforehand; set up a new tent in your backyard, learn how to use that BBQ and climb inside a new sleeping bag to make sure it’s big enough before you set out on your trip.</p> <h2>Storing toiletries in your tent</h2> <p>Most campers know that keeping food in your tent is an open invite for a furry friend slumber party.</p> <p>But other products may also entice critters.</p> <p>People often forget that things like toothpaste, insect repellant and soap can attract animals, so keep all personal-care products safely locked away in your car or in the same dry bag you use to store your food.</p> <h2>Arriving in the dark</h2> <p>It can be frustrating to set up camp in the dark, especially if you’re staying on an unfamiliar site.</p> <p>Try to arrive during daylight hours to give everyone a chance to find the toilet and get the lay of the land.</p> <p>Of course, arriving after dark is sometimes unavoidable (hello, long-weekend traffic).</p> <p>In those cases, try using head lamps to light the way so your hands are free to set up equipment.</p> <h2>Underestimating the weather</h2> <p>Funny thing about the weather – it rarely seems to listen to the daily forecast.</p> <p>You could look at the weather report, see that it’s beautiful and leave the raincoat at home.</p> <p>Then it starts to rain on day two and you’re stuck.</p> <p>Always pack rain gear for every member of the family and plan some rainy-day activities to keep everyone in good spirits until the storm passes.</p> <p>And don’t forget extra socks.</p> <h2>Not packing a repair kit</h2> <p>Nothing puts a dampener on a camping trip faster than a leaky tent (pun absolutely intended).</p> <p>Luckily, you packed your handy dandy repair kit, right?</p> <p>Here’s what you need:</p> <ul> <li>extra rope</li> <li>metal pole</li> <li>sleeves to reinforce bent tent poles</li> <li>sewing kit to patch up rips and tears</li> <li>roll of duct tape</li> <li>extra pair of shoelaces (in case your first pair breaks)</li> </ul> <h2>Skimping on food</h2> <p>Taking just enough food for the duration of your trip could leave you in a tight spot if something goes wrong.</p> <p>For example, let’s say you’re going on a hiking trip, someone twists their ankle and you have to stay an extra day.</p> <p>You should also have a plan B in case someone accidentally burns the pancakes or drops the sausages right into the fire.</p> <p>Pack one extra day’s worth of meals and a stash of snacks and energy bars, just in case.</p> <h2>Forgetting a first-aid kit</h2> <p>A well-stocked first-aid kit could save your trip from ending miserably at the nearest emergency room.</p> <p>Check the contents of your kit to replace expired medications and to ensure you have everything you need.</p> <h2>Keeping a messy campsite</h2> <p>It’s wonderful to spot animals in their natural habitat, but not so much fun to find them feasting on the contents of your cooler.</p> <p>Leaving food and rubbish strewn about your campsite can attract unwanted visitors and ruin the experience for everyone.</p> <p>If animals eat your food, it’s not healthy for them and could also be a problem for future campers because animals can become habituated to getting food at the campsite.</p> <p>Avoid this problem by keeping meal supplies and garbage locked away in your car, or strung up in a dry bag on a designated pole or tree.</p> <h2>Showing up without a campsite reservation</h2> <p>You probably wouldn’t show up to a hotel without a reservation and expect to get the room of your choice.</p> <p>The same goes for campsites – particularly in the busy summer months.</p> <p>Avoid disappointment by reserving your campsite well in advance.</p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/travel/camping-caravanning/top-10-worst-camping-mistakes-and-how-avoid-them" target="_blank" rel="noopener">Reader's Digest</a>.</em></p> <p><em>Images: Getty</em></p>

Travel Trouble

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Aldi’s popular $50 travel item is back

<p dir="ltr">Have you ever been so tired you wished you could roll out of bed and bring it with you? Well, this Aldi sleeping bag takes you one step closer to fulfilling your dream.</p> <p dir="ltr">The “One-Z wearable sleeping bag” is back by popular demand as part of Aldi’s Easter ‘Special Buys’ camping range.</p> <p dir="ltr">The onesie sleeping bag has arms, legs (with detachable feet), and even a hood so that you can become one with your sleeping bag.</p> <p dir="ltr">The $49.99 item is fully insulated, with an elastic waistband, dual zipper access, and side ventilation on the legs.</p> <p dir="ltr">It’s officially coming back in stores nationally on Saturday, March 25 and will be available in three sizes – small (suitable for someone around 155cm-169cm tall), medium (170cm-183cm) and large (184cm-200cm).</p> <p dir="ltr">The One-Z has been so popular for years that when a German retailer announced it was back in 2017, the post generated over 92,000 comments.</p> <p dir="ltr">“ALDI Australia: Please tell me these gems will be restocked!” one person commented after learning how quickly the item sold out.</p> <p dir="ltr">Aldi will also put up four-person tents for $169 and six-person tents for $199.</p> <p dir="ltr">Travel camp quilts, another camping essential that will keep you warm will also be up for grabs and this time for $10 cheaper than last year, now priced at $59.99.</p> <p dir="ltr">Some other items that will be up for sale include a portable hammock with a foldable frame for $79.99, and a solar portable charger that you can attach to your backpack for $59.99.</p> <p dir="ltr">The 28W mono folding solar charger will be able to charge your electronic gadgets including phones, tablets, power banks and some DSLRs.</p> <p><em>Images: Aldi</em></p>

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