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Paramedic shares surprising croup candle hack

<p>For people all over, winter is the prime time for catching an unwanted cold, or feeling the brunt of a chest cough - especially in the young and old. </p> <p>But for those little ones prone to the likes of croup and other respiratory illnesses, one former paramedic and mother-of-two has shared her best bit of advice for helping those kids. </p> <p>Nikki Jurcutz, who is also CEO of the child safety organisation Tiny Hearts Education, has taken to social media to demonstrate her favourite ‘hack’ for calming a child who is having difficulty breathing. </p> <p>As Nikki explained, croup season had hit, and she had previously shared this trick a good number of times throughout her career as a paramedic.</p> <p>She went on to share that her own child is prone to croup, and that it can make sufferers “feel like they’re suffocating”, while “the more distressed and upset your child becomes, the worse the symptoms of respiratory distress become."</p> <p>“The best thing,” she explained, “[that] we can do as parents is try to keep them calm, and distract them, so we can slow their breathing down.” </p> <p>And after an audio clip of her son breathing before and after applying her unique technique - in which his breaths go from laboured to relaxed - she revealed that “if I hadn't of used this technique, we probably would have been calling an ambulance."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/Csa6V0NtTGq/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/Csa6V0NtTGq/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Tiny Hearts (@tinyheartseducation)</a></p> </div> </blockquote> <p>Parents in her comments were grateful for the advice, with many reaching out to thank her, and others noting that they’d tried similar techniques with good results, while sharing their own for everyone else to see. </p> <p>“We do this too but with my hand pretending it’s five candles and she has to blow each one out (so I pop a finger down each time),” one wrote. “We also do it while she is using the spacer/ventolin to really encourage each inhale.”</p> <p>“Amazing, also blowing bubbles helps. I learnt yesterday when my baby needed physio,” another said. </p> <p>“Smell the roses then blow out the candles, one of my most used lines for cardiorespiratory patients,” one user shared. </p> <p>And as one other said, “Homeopathic remedy - spongia. It completely changed my child’s cough from can’t breathe to totally manageable. I would highly recommend a consult with a homeopath if you have a child who gets this recurrently because it would make such a big difference and reduce hospital visits”.</p> <p><em>Images: Instagram</em></p>

Caring

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The $9 designer Kmart knock-off people can't get enough of

<p>The world of candles is a sweet-smelling market, and the French brand Diptyque has reached a big market by appearing on the social media feeds of celebrities and influencers.</p> <p>The catch is though – each candle requires you to dig deep into your pockets for one of their luxury fragrances, costing upwards of $80 just for one candle.</p> <p>However, the crew at Mamamia thinks they’ve found <a href="https://www.mamamia.com.au/kmart-candles-diptyque-dupe/">the ultimate k</a>nock-off, in one of the most beloved Australian stores – Kmart.</p> <p>If you like a floral and rosy scent, much reminiscent of Diptyque’s bestselling smell, <a href="https://www.mecca.com.au/diptyque/baies-candle/V-008665.html#q=baies&amp;start=1">‘Baies’</a>, then Kmart has got your back with their <a href="https://www.kmart.com.au/product/decadent-scent-pink-peonies-fragrant-candle/2087829">$9 Decadent Scent Pink Peonies Fragrant Candle</a>.</p> <p>Alternatively if you’re not much for floral smells, perhaps you’d appreciate a subtle, figgy scent like Target’s <a href="https://www.mamamia.com.au/target-candle-diptyque-dupe/">Fig Leaf and Verbena</a> candle that retails for just $8 – a steep comparison to the French brand’s <a href="https://www.mecca.com.au/diptyque/figuier-candle/V-008666.html#q=diptyque%2BFiguier%2B&amp;start=1">Figuier candle</a> that starts at $48.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Bj6eqrNg5fN/?utm_source=ig_embed&amp;utm_medium=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/Bj6eqrNg5fN/?utm_source=ig_embed&amp;utm_medium=loading" target="_blank">New candle range at #kmart ⬅️ swipe to see more #kmartaustralia #kmartau #kmarthome #kmsrtstyle #kmartaus #candles #kmartdecor #kmartcandle #newatkmartaus</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by @<a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/bargain_finder_mum/?utm_source=ig_embed&amp;utm_medium=loading" target="_blank"> bargain_finder_mum</a> on Jun 11, 2018 at 10:58pm PDT</p> </div> </blockquote> <p>Although these scents are not exact matches, they share tones and notes that are highly comparable – and saving you a lot of money.</p> <p>The great thing about these discount store candles is not only are they affordable, but the packaging is a thick and heavy glass on-trend with current styles that we know you will be loving. Plus, they're also a great gift idea. </p> <p>Have you tried Kmart’s candle range? Let us know in the comments below. </p>

Money & Banking

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How to make candles

<p>If you’ve been hankering after a winter project to keep you busy during the longer, colder nights, candle making might just fit the bill. Much easier to make than you’d expect, DIY candles make a great craft project that results in an array of beautiful mood lighting for your home. You’ll also be flush with gifts for friends and loved ones once you really get into the swing of all things wax.</p> <p><strong><span style="text-decoration: underline;">You will need:</span></strong></p> <ul> <li>Wax</li> <li>Beeswax</li> <li>Hardener</li> <li>Wicks</li> <li>Metal wick holders (from craft stores such as Riot art and craft or spotlight or can be found online)</li> <li>Candy thermometer</li> <li>Old saucepan</li> <li>Tray</li> <li>Foil</li> <li>Candle holders (old jars and other containers are ideal)</li> <li>Dye, essential oil for scenting, optional</li> </ul> <p><strong><span style="text-decoration: underline;">How to:</span></strong></p> <ol> <li>Place wax into a large saucepan over low heat. Your saucepan will become quite encrusted with wax so choose one that you don’t mind dedicating to candle making.</li> <li>Don’t allow wax temperature to exceed 90ºC or to smoke. Use a candy thermometer to continuously check wax temperature.</li> <li>Melt the hardener and beeswax (use 1 part of each to 10 parts wax) in a separate saucepan.</li> <li>Add beeswax mixture to melted wax.</li> <li>Add dye if using.</li> <li>Remove wax from heat.</li> <li>To add a scent, stir in about 40 drops of oil-based essence (the exact amount will depend on the intensity of the scent and your own preference).</li> <li>Place wick into a metal wick holder and use small metal pliers to clamp closed to secure.</li> <li>Place in base of your chosen candleholder. Alternatively you can use a small amount of melted wax to secure wick in centre of your candleholder. To centre wick in a votive, tie wick around a pencil or skewer and place across the top so it is taut.</li> <li>Place candleholders on to a foil-covered tray. Pour melted wax into candleholders, stopping 2-3cm from the top.</li> <li>Set aside to harden. If there are any spills or leaks, place candleholder in cold water and allow to cool. Once cooled, remove from water. Add a small amount of wax if the candle has fallen slightly in the centre.</li> <li>Trim wick to 6mm and enjoy!</li> </ol> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/home-garden/2016/06/can-your-house-be-too-clean/"><em><strong><span style="text-decoration: underline;">Is it possible for your house to be too clean?</span></strong></em></a></p> <p><a href="/lifestyle/home-garden/2016/05/toxic-items-in-your-home/"><em><strong><span style="text-decoration: underline;">10 toxic items in your home that might surprise you</span></strong></em></a></p> <p><a href="/lifestyle/home-garden/2016/05/tips-for-maintaining-wooden-floors/"><em><strong><span style="text-decoration: underline;">4 commandments of looking after wooden floors</span></strong></em></a></p>

Home & Garden

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How to make a DIY Christmas candle

<div id="yui_3_16_0_1_1447968647113_26546"> <div class="yiv0484439151" id="yiv0484439151yui_3_16_0_1_1447968647113_6809"> <div id="yui_3_16_0_1_1447968647113_26546"> <div class="yiv0484439151" id="yiv0484439151yui_3_16_0_1_1447968647113_6809"> <p>As the countdown to the festive season begins, it’s easy to feel time whir by in the lead-up to Christmas. If you’re short on time (aren’t we all?), there’s a simple DIY solution to giving your Christmas table decorations that personal touch.</p> <p>Wrapped candles are quick to make and give you the freedom to play with different patterns and designs to suit your decorations, or guests. This idea, from ArtSea Gallery and Goods, takes around two minutes! Plus, when Christmas is over you can adapt the idea for weddings, birthdays or special anniversary gifts.</p> <p>Here’s how to create a DIY wrapped candle:</p> <p><span style="text-decoration: underline;"><strong>What you’ll need:</strong></span></p> <ul> <li>Scissors</li> <li>Festive paper- try Christmas carol music for a sophisticated touch</li> <li>A tall, white new candle</li> <li>Embossing heat gun</li> <li>Ribbon</li> <li>Dressmaking pins</li> </ul> <p><span style="text-decoration: underline;"><strong>Method:</strong></span></p> <p>1. Wrap the festive paper around the candle, positioning the pattern or key features to the centre of the candle, and trim excess paper.</p> <p>2. Use three pin to neatly secure the join of the paper so it sits flat and is secured to the candle.</p> <p>3. Heat the embossing gun and gently rub it over the entire paper surface so it starts to melt the wax into the paper. </p> <p>4. Tie a ribbon, twill or even fake holly around the candle for a finishing touch.</p> <p> </p> <p>NOTE: When burning the candle, always be careful that the paper coating is covered in wax. A fire-safe alternative is to skip step three, and unwrap the candle to burn.</p> <p> </p> </div> </div> </div> </div>

News

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DIY cookie cutter candles

<p>Don’t throw your old candles away. Use this genius cookie cutter method to make new candles from old.</p><p><strong><span style="text-decoration: underline;">You will need:</span></strong></p><ul><li>Saucepan</li><li>Water</li><li>Tin can</li><li>Candle stubs</li><li>Crayons (optional, for colour)</li><li>Sticks, to stir</li><li>Baking pan</li><li>Baking paper</li><li>Metal cookie cutters</li><li>Wicks (with bases)</li></ul><p><strong><span style="text-decoration: underline;">How to: </span></strong></p><p>1. Partially fill a small saucepan with water and simmer. Place your tin can in the pot and fill it with your candle ends.</p><p>2. To change the colour of your wax, add a few bits of crayons in while it melts and stir, if desired.</p><p>3. Heat the wax to around 38°C.</p><p>4. Line your baking pan with baking paper and place the cookie cutters on top.</p><p>5. Put wicks in the centre of your cookie cutters. If they won’t stay upright, try pinching them between a clothes pin and laying it across the cutter horizontally to keep them up.&nbsp;</p><p>6. Hold your cookie cutter down and pour your melted wax inside. If the wax is too hot, it might leak out of the bottom.</p><p>7. Let the wax cool entirely and take candles out of the cutters.</p><p>8. Place on a candle holder and burn.</p><p><em>Photo source: <span style="text-decoration: underline;"><strong><a href="http://adventures-in-making.com/">Adventures-in-making</a></strong></span></em></p>

Home & Garden

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DIY cookie cutter candles

<p>Don’t throw your old candles away. Use this genius cookie cutter method to make new candles from old.</p><p><strong><span style="text-decoration: underline;">You will need:</span></strong></p><ul><li>Saucepan</li><li>Water</li><li>Tin can</li><li>Candle stubs</li><li>Crayons (optional, for colour)</li><li>Sticks, to stir</li><li>Baking pan</li><li>Baking paper</li><li>Metal cookie cutters</li><li>Wicks (with bases)</li></ul><p><strong><span style="text-decoration: underline;">How to: </span></strong></p><p>1. Partially fill a small saucepan with water and simmer. Place your tin can in the pot and fill it with your candle ends.</p><p>2. To change the colour of your wax, add a few bits of crayons in while it melts and stir, if desired.</p><p>3. Heat the wax to around 38°C.</p><p>4. Line your baking pan with baking paper and place the cookie cutters on top.</p><p>5. Put wicks in the centre of your cookie cutters. If they won’t stay upright, try pinching them between a clothes pin and laying it across the cutter horizontally to keep them up.&nbsp;</p><p>6. Hold your cookie cutter down and pour your melted wax inside. If the wax is too hot, it might leak out of the bottom.</p><p>7. Let the wax cool entirely and take candles out of the cutters.</p><p>8. Place on a candle holder and burn.</p><p><em>Photo source: <span style="text-decoration: underline;"><strong><a href="http://adventures-in-making.com/">Adventures-in-making</a></strong></span></em></p>

Home & Garden

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DIY candles

<p>A beautiful scented candle is a great addition to any home. Not only will the flickering light add a special kind of ambience, the pervading scent that will gently disperse throughout the house is a lovely way of creating a cosy atmosphere (and masking any less than pleasant odors that often crop up during daily life!)</p><p>Fortunately, you can make your own for a fraction of the price it costs to buy them.</p><p>Here’s how…</p><p><strong>You will need:</strong></p><ul><li>Jars</li><li>Wax</li><li>Candlewicks</li><li>Essential oils of your choosing</li></ul><p>How to:</p><p>1.Add you candlewick to the jar - make sure you place it in the centre.&nbsp;</p><p>2. Fill a saucepan with water, then place a glass bowl into the saucepan - making sure not water gets into the bowl. Melt you wax in saucepan as it comes to the boil, making sure you stir the wax continuously until it is melted.</p><p>3. Remove wax from saucepan and add you scent of choice. Depending on the size of your container and how strongly scented you want your candle to be, add about 15 to 30 drops of your oil and stir well to combine.&nbsp;</p><p>4. Taking care, slowly pour the wax into&nbsp;your jar - which should only come up the three-quarters of the length of jar.</p><p>5. Away from sunlight and heat, set candles aside somewhere safe to set at room temprature.&nbsp;</p><p><strong>Related links:</strong></p><p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/diy/2015/02/diy-shabby-chic-photo-frame/" target="_blank">How to create a shabby chic photo frame</a></strong></em></span></p><p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/diy/2014/12/make-fabric-covered-pin-board/" target="_blank">Make your own (fancy) pin board for under $10</a></strong></em></span></p><p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/diy/2015/01/diy-herb-garden/" target="_blank">3 steps to build a herb garden</a></strong></em></span></p>

Home & Garden

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A guide to homemade candles

<p>Scented candles are a great way to impart a lovely fragrance throughout your home. Not only will candles add ambient light to your home but will also up the anti of the spring feeling if you opt for scents such as jasmine, gardenia or fig. With one recipe and a host of ideas you can create candles to suit just about any occasion. Here’s our step-by-step guide.</p><p><span style="text-decoration: underline;"><strong>What you’ll need</strong></span></p><ul><li>Some old jars or containers (mason jars or old-school milk bottle work well)</li><li>Candle wax (local art or craft shops are good places to start)</li><li>Candle wicks (local art or craft shops are good places to start)</li><li>Metal wick holders</li><li>Scented oils</li><li>An old pan</li><li>Colouring (optional)</li></ul><p><span style="text-decoration: underline;"><strong>Method</strong></span></p><p>1. Place wax into saucepan over low heat. Don't allow wax temperature to get too or to smoke. Add colouring, if desirable. Remove wax from heat. To add a scent, stir in about 40 drops of oil-based essence (the exact amount will depend on the intensity of the scent and your own preference).</p><p>2. Firstly, cut the wick the right size for your jar. Next place wick into a metal wick holder. Place in base of candleholder. To center the wick in a votive, and if it moves around too much, add a bit of hot wax to the bottom to set it in place – alternatively you can use a hot glue gun.</p><p>3. Holding your wick holder in place, pour the melted wax into candle holders, stopping about 2cm from the top. Set aside to cool and harden. Trim wick to 6mm. Store in a cool, dark, dry pla</p>

Home & Garden

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A guide to homemade candles

<p>Scented candles are a great way to impart a lovely fragrance throughout your home. Not only will candles add ambient light to your home but will also up the anti of the spring feeling if you opt for scents such as jasmine, gardenia or fig. With one recipe and a host of ideas you can create candles to suit just about any occasion. Here’s our step-by-step guide.</p><p><span style="text-decoration: underline;"><strong>What you’ll need</strong></span></p><ul><li>Some old jars or containers (mason jars or old-school milk bottle work well)</li><li>Candle wax (local art or craft shops are good places to start)</li><li>Candle wicks (local art or craft shops are good places to start)</li><li>Metal wick holders</li><li>Scented oils</li><li>An old pan</li><li>Colouring (optional)</li></ul><p><span style="text-decoration: underline;"><strong>Method</strong></span></p><p>1. Place wax into saucepan over low heat. Don't allow wax temperature to get too or to smoke. Add colouring, if desirable. Remove wax from heat. To add a scent, stir in about 40 drops of oil-based essence (the exact amount will depend on the intensity of the scent and your own preference).</p><p>2. Firstly, cut the wick the right size for your jar. Next place wick into a metal wick holder. Place in base of candleholder. To center the wick in a votive, and if it moves around too much, add a bit of hot wax to the bottom to set it in place – alternatively you can use a hot glue gun.</p><p>3. Holding your wick holder in place, pour the melted wax into candle holders, stopping about 2cm from the top. Set aside to cool and harden. Trim wick to 6mm. Store in a cool, dark, dry pla</p>

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