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Airline bans couple after racist row over reclined seat

<p>Two travellers have been banned from Cathay Pacific flights after an argument over seat etiquette descended into racist insults. </p> <p>The incident occurred on a flight from Hong Kong to London, with a woman documenting her experience in a video posted on Xiaohongshu, China's version of Instagram.</p> <p>The woman, from mainland China, explained, "The lady sitting behind me asked me to put my seat up because it was blocking her husband's view of the TV. I politely declined, and she started stretching her feet onto my armrest, kicking my arm and cursing at me like crazy."</p> <p>A flight attendant stepped in to find a solution to the issue, but when the woman continued to refuse to put her chair up, the situation only escalated. </p> <p>"When (the female passenger) realised my Cantonese wasn't so great, she started throwing around some nasty comments, calling me a 'Mainland girl' and other derogatory stuff," the woman said, explaining how people from Hong Kong speak mainly Cantonese, whereas mainland Chinese mainly speak Mandarin.</p> <p>"Once I started recording, the husband behind me even shoved his hand on my armrest and started shaking it like crazy. I felt my personal space had been completely violated," added the woman, who said other passengers then intervened.</p> <p>In footage of the incident uploaded by the woman, a female voice can be heard saying in Mandarin: "You're old enough — why are you bullying a young girl?"</p> <p>And others can be heard shouting in Cantonese: "You're embarrassing us Hongkongers!"</p> <p>"After some passengers spoke up for me, the flight attendant finally said I could switch seats. I felt it was absurd—what if no one had backed me up? Would I have just been left to deal with it on my own?" the passenger said.</p> <p>"As a major airline, isn't Cathay supposed to know how to handle such disputes? Shouldn't treating passengers differently get some consequences?</p> <p>In a statement released Saturday, Cathay Pacific said it wanted to "sincerely apologise" for the "unpleasant experience," with the airline saying, "We maintain a zero-tolerance policy for any behaviour that violates aviation safety regulations or disrespects the rights of other customers."</p> <p>"We will deny future travel on any Cathay Group flights to the two customers involved in this incident."</p> <p><em>Image credits: Shutterstock </em></p>

Travel Trouble

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"Violent threats": The Block star opens up after sudden exit

<p>Paige and Jesse, contestants on the 2024 season of <em>The Block</em>, have finally addressed the intense backlash they've received following their portrayal on the popular reality show.</p> <p>The couple, who became social media’s latest "villains" due to multiple on-screen arguments, have opened up about the toll it has taken on their mental health. Fans of the show have accused the duo of having a "toxic relationship", and some online commentators have left harsh, often cruel comments directed at them.</p> <p>The 27-year-old Paige expressed her dismay at the negativity, calling it "really sad" to see so many of her fellow contestants also receiving hate. “It's just a TV show as well," she told <a href="https://au.lifestyle.yahoo.com/lifestyle/what-you-dont-see-on-tv-the-block-star-on-horrific-consequence-of-being-a-reality-villian-053436673.html" target="_blank" rel="noopener">Yahoo Lifestyle</a>. "I don't think it's appropriate whatsoever.”</p> <p>The attacks have gotten so bad that Paige revealed that Jesse has taken control of her Instagram to filter hateful messages, and she has deleted her Facebook presence completely, to avoid the barrage of negativity.</p> <p>In her interview with Yahoo Lifestyle, Paige revealed how serious the situation has become, explaining that the constant harassment has led her to turn off comments on her social media to safeguard her “sanity”. “I've had a lot of death threats, violent threats, and nasty comments that are unimaginable. I turned the comments off for my own wellbeing,” she said, explaining that the online abuse began almost immediately after the first episode aired.</p> <p>While Channel Nine has provided counselling and mental health resources for them, Paige says that her biggest support has come from her family and from Jesse. Her family, who have moved in with them temporarily, have been a source of strength, with Paige explaining that her brother also experienced severe online bullying when they were younger. “I think just being around grounded people, it's a lot harder to fall into those traps,” she shared.</p> <p>Jesse also opened up about the difficulties of watching themselves on TV, admitting that the negative portrayal has made them question their self-identity. However, they’ve found comfort in reconnecting with their co-stars, who remind them of the fun, positive moments that weren’t aired. “You start to question yourself when you’re watching yourself on TV,” Jesse said, adding that they often reflect on the good times during filming, despite what viewers see.</p> <p>Despite the negative attention, Paige and Jesse have also experienced an outpouring of support. Following Paige’s <a href="https://www.tiktok.com/@paigebeechey" target="_blank" rel="noopener">candid three-part TikTok series</a>, where she revealed details about their experience on the show and their decision to leave on bad terms, the couple received a flood of encouraging messages. “The response that I got was pretty huge,” Paige said. “I received so many wonderful messages from women, men, current contestants, past contestants.”</p> <p>Jesse echoed her sentiments, sharing that for every few negative comments, there were significantly more positive ones. “It’s like, okay, there actually are people who understand and care and realise that it's more than just a show,” he said.</p> <p>As part of her post-exit TikTok series, Paige levelled a parting shot at the long-running renovation show itself, saying “The Block is over to me. All I want to do now is implore the network that when this show continues, there needs to be serious reform on how you prepare contestants.”</p> <p><em>Images: Channel Nine</em></p>

TV

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"Best country in the world" crowned for the third year in a row

<p>The best countries in the world have been ranked according to a new survey, with Switzerland taking out the top spot for the third year in a row. </p> <p>According to new data released by <a href="https://www.usnews.com/news/best-countries/rankings" target="_blank" rel="noopener">US News &amp; World's report</a> in its annual Best Countries rankings, the small European nation has been dubbed the "best country in the world" for 2024. </p> <p>Among the top 25 list, 15 European countries nabbed spots, east and southeast Asia claimed four spots, and the Middle East took two spots, with North America and Oceania taking two spots each. </p> <p>The ranking was made based on the views of 17,000 people, who assessed how well each nation ranked on categories including power, openness for business and cultural influence. </p> <p>At the top of the ranking was Switzerland, which has been at the top of the table nearly every year since 2017, with the report saying the country was "bolstered by notable performances in three of the heaviest-weighted subrankings: quality of life, entrepreneurship and social purpose."</p> <p>Japan claimed second spot on the list for the first time, climbing four spots from last year's ranking, for its high rankings in the entrepreneurship and movers categories. </p> <p>Australia came in fifth place this year (down from fourth in 2023), ranking high in quality of life and social purpose, while New Zealand came in ninth place (down from eighth in 2023).</p> <p>Check out the top 25 best countries list below. </p> <p>1. Switzerland</p> <p>2. Japan </p> <p>3. United Stated of America</p> <p>4. Canada</p> <p>5. Australia</p> <p>6. Sweden</p> <p>7. Germany </p> <p>8. United Kingdom</p> <p>9. New Zealand </p> <p>10. Denmark </p> <p>11. Norway</p> <p>12. France </p> <p>13. The Netherlands</p> <p>14. Singapore</p> <p>15. Italy </p> <p>16. China</p> <p>17. United Arab Emirates </p> <p>18. South Korea</p> <p>19. Spain</p> <p>20. Finland</p> <p>21. Austria</p> <p>22. Iceland </p> <p>23. Belgium </p> <p>24. Ireland </p> <p>25. Qatar</p> <p><em>Image credits: Shutterstock </em></p>

International Travel

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"Wasn’t my choice": Star spills on Neighbours exit

<p><em>Neighbours</em> star Ryan Moloney has revealed the truth about his surprise exit from the soap opera after almost 30 years on the show. </p> <p>The actor made the announcement that he would be leaving the show, and his character Toadfish, in a video posted to <em>Neighbours'</em> Instagram account in late June. </p> <p>In a recent interview with Australian soap opera website <em>Back to the Bay</em>, he finally opened up about leaving Toadfish behind after all these years. </p> <p>“Well, it actually wasn’t my choice. It was their choice,” he told the outlet.</p> <p>“So, yeah, I’ve been wanting to leave for quite a long time, but <em>Neighbours</em> is one of those jobs that you work with awesome people. You get paid really well. And if you had a mate who had one of these jobs, you’d be saying, ‘oh, mate, what are you doing? You’ve got to stay there. See it out for as long as you can.’”</p> <p>The actor said that he felt pressure to “suck it up and stay” despite wanting to move on - so in the end, he was “quite grateful that they actually made that decision for me because I don’t think that I could ever say no to a contract.”</p> <p>“And that’s kind of not the way you want to be doing Neighbours. You don’t want to have that kind of level of resentment in there. So I was very grateful for it,” he said.</p> <p>Moloney made his debut on <em>Neighbours</em> as a teen in 1995, and stayed with the show until it was axed in 2022.  He was then a  returning cast member when the show was rebooted a year later.</p> <p><em>Image: Network 10</em></p>

TV

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Jessica Rowe fires back at ridiculous Peter Overton claims

<p>Jess Rowe has clapped back at a magazine that claims her marriage to Peter Overton is in "crisis". </p> <p>The presenter made the "shocking" discovery on the front page of a magazine while walking through the shopping centre, and took to her TikTok account to debunk the wild claims. </p> <p>The cover of the <em>Woman's Day</em> mag shows paparazzi photos of the couple looking distressed alongside the title: Pete and Jess in Crisis: Why She’s Standing By Him.</p> <p>“Look at what I learned when I was at the supermarket checkout today,” Rowe said in the opening of the facetious video, which has been viewed more than 40,000 times.</p> <p>“I was staring back at myself on the front of the magazine … According to the magazine, we are in crisis. I had to open the magazine to discover why I’m standing by Petey – let me tell you why.”</p> <div class="embed" style="font-size: 16px; box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; outline: currentcolor !important;"><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border-width: 0px; border-style: none; vertical-align: baseline; width: 600px; max-width: 100%; outline: currentcolor !important;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7376185418213084417&display_name=tiktok&url=https%3A%2F%2Fwww.tiktok.com%2F%40craphousewife%2Fvideo%2F7376185418213084417&image=https%3A%2F%2Fp16-sign-sg.tiktokcdn.com%2Ftos-alisg-p-0037%2FoMZXsDXJQAQ2OOEEwBeEaagUXI6RgpFBm6BmUf%7Etplv-dmt-logom%3Atos-alisg-i-0068%2Fo0A6eXXpDQCZW63mA0FAQrRVtCfxmABIEFgMEX.image%3Fx-expires%3D1717894800%26x-signature%3DXOjZhuATPOIRhqQpkKsQ9VSSCpA%253D&key=59e3ae3acaa649a5a98672932445e203&type=text%2Fhtml&schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p>She continued to joke about the “flattering photo” that the tabloid used, where she describes herself as “suitably puffy underneath the eyes”, saying pointedly, “I’m looking like I am in crisis."</p> <p>She then shows a photo of the full cover story, titled: Pete and Jess: This Won’t Break Us.</p> <p>“What is going to break us?” Rowe posed. “It turns out, there’s this article all about possible changes to the news that really aren’t based on anything, just some anonymous quotes.”</p> <p>At the video’s conclusion, she read the final quote provided in the “nonsensical article”.</p> <p>“‘But whatever happens they’ll come through it all stronger than ever – that’s just the way they are’,” Rowe quoted. “Oh phew, I was reassured reading that standing at the supermarket line that Petey and I, we’re going to come through it. We’re not in crisis.”</p> <p>The video racked up thousands of likes and comments, with fans of Rowe also condemning the gossip tabloid. </p> <p>“Sometimes you need a magazine to tell you how you’re feeling,” one commenter quipped.</p> <p>“It’s like work gossip,” another said. “I generally need to ask people what is going on in my life that I don’t know is happening.”</p> <p><em>Image credits: TikTok</em></p>

Relationships

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"Not going to save anybody": Exit row passenger prompts plane evacuation

<p>A whole plane has been forced to disembark after a woman seated in the exit row refused to comply with safety instructions. </p> <p>Passengers were up in arms when they had to leave the plane, after the woman was overheard telling cabin crew that she would only save herself in the event of an emergency, before yelling at flight attendants. </p> <p>The interaction, which was captured by another passenger on video and posted to TikTok, shows the woman becoming heated while talking to cabin crew on the Frontier flight. </p> <p>The passenger can then be seen and heard progressively raising her voice to cabin crew, with fellow flyers pleading with the woman to disembark the plane.</p> <p>The traveller who filmed the altercation claims the woman said she was “not going to save anybody” when seated in the exit row, saying the disgruntled passenger had “attitude” and went on to say that if something were to happen, she would “only save” herself. </p> <p>“That was her attitude throughout the seating process. And I already knew something was about to pop off when she had that attitude,” the TikTok user said.</p> <p>The altercation only became more heated as the yelling progressed, before police eventually arrived on the plane to escort the woman off. </p> <p>The video then shows another Frontier employee approach the passenger and say, “I’m gonna ask you one more time, nicely, to get off, if not, we’re going to deboard the plane and police will come and escort you off.”</p> <p>When the cabin crew make repeated futile attempts to get through the woman, the pilot came down from the cockpit to try and call for calm. </p> <p>“You’re inconveniencing everybody else,” the pilot can be heard saying to the woman. as the pair continue to exchange words while he repeatedly points toward the front of the plane.</p> <p>Following the failed attempts, two police officers then make their way down the aisle and towards the passenger. </p> <p>Towards the end of the five-minute video, which has been viewed more than 80,000 times, all the passengers on board the flight were filmed disembarking the aircraft while the passenger at the centre of the ordeal exits with police from a separate door onto the tarmac.</p> <p>It is unclear if charges were laid.</p> <p><em>Image credits: TikTok</em></p>

Travel Trouble

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Jess Rowe explains her husband's absence from the news desk

<p>Jessica Rowe has shared the reason why her husband Peter Overton has been absent from his presenting duties on the <em>9News</em> desk for the last few weeks. </p> <p>Taking to her Instagram, Rowe explained that Overton has been at home recovering from surgery and will remain on leave for another few weeks. </p> <p>“Many of you have been missing Petee from your TV screens these past couple of weeks & have asked me where he is!” the 53-year-old began in her post. </p> <p>“Well he’s at home recovering from hip replacement surgery & getting lots of TLC. Petee will be back @9newssydney soon!”</p> <p>In her post, the former Studio 10 host shared a photo of her husband, 58, with his feet up on the bed, appearing in good spirits.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/C5r02QYydV1/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C5r02QYydV1/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Jessica Rowe (@jessjrowe)</a></p> </div> </blockquote> <p>Her followers thanked Rowe for the update while also wishing the beloved news anchor a speedy recovery from the extensive procedure. </p> <p>“Oh! We miss seeing you Pete! Get well soon,” wrote one, while another commented, “Thank you we have missed Pete wondering what had happened to him. Wishing Pete all the very best for a speedy recovery.”</p> <p>“Legend! The best in the business! Hope you are back reading the news soon. Miss seeing you read the evening news so much,” wrote yet another.</p> <p>Others who had undergone the same surgery shared their words of encouragement, with one person commenting, “OMG Peter I had hip replacement surgery 5 weeks ago. Hang in there buddy it gets better I promise.”</p> <p><em>Image credits: Instagram </em></p>

Caring

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Better Homes and Gardens star announces exit after 20 years

<p>After 20 years of sharing his quick and easy recipes on <em>Better Homes and Gardens</em>, Ed Halmagyi - or as viewers know him, Fast Ed - is leaving the show</p> <p>Ed will step away from the show in two weeks to focus on a personal business venture, with his final appearance airing on Friday December 1. </p> <p>“I got closer and closer to marking 20 years of Better Homes and I thought about what I want to do in the next 10 years,” he told <em>7News</em>. </p> <p>“I’ve been incredibly lucky over the course of the last 20 years to be able to tell some really cool stories about some really amazing people.”</p> <p>“I have been honoured to get the chance to tell stories to people who love food every week and be part of this amazing show that is part of Australia’s fabric.</p> <p>“I will certainly miss being a part of Australia’s Friday nights and working alongside my Better Homes family.”</p> <p>Ed also said that agrees with his friends who have told him that his role on the show is the "best job in the world." </p> <p>“It’s pretty darned incredible,” he told the publication. </p> <p>“I’ve worked with the most incredible places, with the most incredible team.</p> <p>“I’ve had the best time, and will be forever grateful to Joh, my fellow presenters, the Better Homes team behind the scenes and to everyone who watches our show each and every night.”</p> <p>Prior to starring in the show, Ed was running a restaurant in Sydney, and was recruited after he impressed the producers with his upbeat personality when they filmed a Sydney Weekender there. </p> <p>“Twenty years ago, after what I considered an unremarkable Sydney Weekender appearance, I was asked to do a screen test,” he recalled. </p> <p>Ed never thought he would get a career in media, and it all worked out for him in the end. </p> <p>“To be honest, I never felt more ridiculous in my life than I did on that day, but I just kind of decided to be me, and…..what the hell.</p> <p>“That I’m still doing it 20 years later is equal parts fantastic and bizarre.”</p> <p>Although Ed's replacement on the show is yet to be announced, the one piece of advice that he has for them is this: “Be you and start out with the absolute most sincere respect for your audience.”</p> <p><em>Image: Seven</em></p>

TV

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Melissa Leong opens up on sudden MasterChef exit

<p>Melissa Leong has addressed the "chaos" and "confusion" behind the recent rumours that she got <a href="https://www.oversixty.com.au/entertainment/tv/melissa-leong-axed-just-weeks-ahead-of-filming" target="_blank" rel="noopener">axed</a> from <em>MasterChef Australia </em>in a statement released on Instagram.</p> <p>The food critic revealed that she voluntarily chose to leave the show, as she embraces a "new delicious chapter" of her life. </p> <p>“I get that there is going to be a bit of confusion and chaos about the ‘why’ of it all right now," she wrote in the statement released on Instagram. </p> <p>"I’m here and happy to clear that up, because negative tropes draped around women who achieve something is boring, and frankly we are all better than that,” she continued. </p> <p>“This is a shift I embrace with joy. One that allows everyone involved, to expand. To put it plainly, I’m very fortunate to continue to be a key part of [MasterChef], yet have the space to evolve my career.</p> <p>“In effect, I get to have my cake and eat it too…and what could be better than that?!”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CyxJ1y6Lvwy/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CyxJ1y6Lvwy/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Melissa Leong | FOODERATI (@fooderati)</a></p> </div> </blockquote> <p>This statement comes just two days after Leong <a href="https://www.instagram.com/p/Cyu7xa_Ld-D/" target="_blank" rel="noopener">thanked <em>Network Ten</em> </a>for it's continued support, after three years on the show alongside Andy Allen and the late Jock Zonfrillo. </p> <p>“My time as co-host and judge on @MasterChefAU has been a great gift. To have been given the opportunity to learn and grow – and now to be given the vote of confidence to expand and evolve the MasterChef universe is huge!” she wrote in the Instagram post. </p> <p>She added that she is looking forward to share a few new projects that she has coming up, including the upcoming second season of<em> Dessert Masters Australia</em> on <em>Ten</em>, which she will co-host with pastry chef Amaury Guichon.</p> <p>"On top of all that joy, I am excited to share with you (soon), some other projects I’ve been working on behind the scenes, so watch this space!</p> <p>"My gratitude to our audience for all your support, can't wait for you to see the new show." </p> <p>Leong will be replaced by 2009 <em>MasterChef</em> runner-up Poh Ling Yeow and Michelin star chef Jean-Christophe Novelli. </p> <p>Leong shared her well-wishes for the new judges. </p> <p>“It is with great warmth and enthusiasm that I wish this new line-up of judges and hosts all the best in making it theirs, and big love to @andyallencooks for leading the way,”</p> <p>“The changing of the guard is one I always planned to embrace, and I’m so glad to do that, on my terms, today.”</p> <p><em>Images: Getty</em></p>

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Treadmill, exercise bike, rowing machine: what’s the best option for cardio at home?

<p><em><a href="https://theconversation.com/profiles/lewis-ingram-1427671">Lewis Ingram</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a>; <a href="https://theconversation.com/profiles/hunter-bennett-1053061">Hunter Bennett</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a>, and <a href="https://theconversation.com/profiles/saravana-kumar-181105">Saravana Kumar</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p>Cardio, short for cardiovascular exercise, refers to any form of rhythmic physical activity that increases your heart rate and breathing so the heart and lungs can deliver oxygen to the working muscles. Essentially, it’s the type of exercise that gets you huffing and puffing – and fills many people with dread.</p> <p>People often do cardio to <a href="https://pubmed.ncbi.nlm.nih.gov/30003901/">lose weight</a>, but it’s associated with a variety of health benefits including reducing the risk of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481017/">heart disease</a>, <a href="https://pubmed.ncbi.nlm.nih.gov/30191075/">stroke</a> and <a href="https://pubmed.ncbi.nlm.nih.gov/27707740/">falls</a>. Research shows cardio also improves <a href="https://pubmed.ncbi.nlm.nih.gov/29334638/">cognitive function</a> and <a href="https://pubmed.ncbi.nlm.nih.gov/26978184/">mental health</a>.</p> <p>The <a href="https://www.who.int/news-room/fact-sheets/detail/physical-activity">World Health Organization</a> recommends a minimum of 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity cardio per week.</p> <p>There are many ways to do cardio, from playing a team sport, to riding your bike to work, to going for a jog. If you’re willing and able to invest in a piece of equipment, you can also do cardio at home.</p> <p>The treadmill, stationary bike and rowing machine are the most popular pieces of cardio equipment you’ll find in a typical gym, and you can buy any of these for your home too. Here’s how to know which one is best for you.</p> <h2>The treadmill</h2> <p>In terms of effectiveness of exercise, it’s hard to look past the treadmill. Running uses most of your major muscle groups and therefore leads to greater increases in <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1334197/">heart rate</a> and energy expenditure compared to other activities, such as cycling.</p> <p>As a bonus, since running on a treadmill requires you to support your own body weight, it also helps to build and maintain <a href="https://pubmed.ncbi.nlm.nih.gov/26562001/">your bones</a>, keeping them strong. This becomes even more important <a href="https://www.niams.nih.gov/health-topics/exercise-your-bone-health">as you get older</a> as the risk of developing medical conditions such as osteopenia and osteoporosis – where the density of your bones is reduced – increases.</p> <p>But the treadmill may not be for everyone. The weight-bearing nature of running may exacerbate pain and cause swelling in people with common joint conditions such as osteoarthritis.</p> <p>Also, a treadmill is likely to require greater maintenance (since most treadmills are motorised), and can take up a lot of space.</p> <h2>Stationary bike</h2> <p>The stationary bike provides another convenient means to hit your cardio goals. Setting the bike up correctly is crucial to ensure you are comfortable and to reduce the risk of injury. A general rule of thumb is that you want a slight bend in your knee, as in the picture below, when your leg is at the bottom of the pedal stroke.</p> <p>While cycling has significant benefits for <a href="https://pubmed.ncbi.nlm.nih.gov/21496106/">cardiovascular</a> and metabolic health, since it’s non-weight-bearing it doesn’t benefit your <a href="https://www.sciencedirect.com/science/article/pii/S0026049507003253">bones</a> to the same extent as walking and running. On the flipside, it offers a great cardio workout without stressing your joints.</p> <h2>Rowing machine</h2> <p>If you’re looking to the get the best cardio workout in the least amount of time, the rowing machine might be for you. Because rowing requires you to use all of your major muscle groups including the upper body, your heart and lungs have to work even harder than they do when <a href="https://pubmed.ncbi.nlm.nih.gov/32627051/">running and cycling</a> to <a href="https://pubmed.ncbi.nlm.nih.gov/8325720/">deliver oxygen</a> to those working muscles. This means the energy expended while rowing is comparable to running and <a href="https://pubmed.ncbi.nlm.nih.gov/3193864/">greater than cycling</a>.</p> <p>But before you rush off to buy a new rower, there are two issues to consider. First, the technical challenge of rowing is arguably greater than that of running or cycling, as the skill of rowing is often less familiar to the average person. While a coach or trainer can help with this, just remember a good rowing technique should be felt primarily in your legs, not your arms and back.</p> <p>Second, the non-weight-bearing nature of rowing means it misses out on the same bone health benefits offered by the treadmill – although there is some evidence it still can increase bone density <a href="https://pubmed.ncbi.nlm.nih.gov/7551766/">to a smaller degree</a>. Nevertheless, like cycling, this drawback of rowing may be negated by offering a more joint-friendly option, providing a great alternative for those with joint pain who still want to keep their heart and lungs healthy.</p> <h2>So, what’s the best option?</h2> <p>It depends on your goals, what your current health status is, and, most importantly, what you enjoy the most. The best exercise is the one that gets done. So, choose whichever piece of equipment you find the most enjoyable, as this will increase the likelihood you’ll stick to it in the long term.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/213352/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/lewis-ingram-1427671"><em>Lewis Ingram</em></a><em>, Lecturer in Physiotherapy, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a>; <a href="https://theconversation.com/profiles/hunter-bennett-1053061">Hunter Bennett</a>, Lecturer in Exercise Science, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a>, and <a href="https://theconversation.com/profiles/saravana-kumar-181105">Saravana Kumar</a>, Professor in Allied Health and Health Services Research, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/treadmill-exercise-bike-rowing-machine-whats-the-best-option-for-cardio-at-home-213352">original article</a>.</em></p>

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"His hero narrative has massively failed": Qantas staff's brutal response to Alan Joyce's early exit

<p>A former Qantas pilot and several current staff members have recounted the moment they found out about now former-CEO Alan Joyce's early exit from the company. </p> <p>Joyce was planning to retire from his CEO role in November, but shocked the nation on <a href="https://oversixty.com.au/finance/legal/alan-joyce-announces-shock-early-departure" target="_blank" rel="noopener">Tuesday</a> when he decided he would be stepping back, effective immediately. </p> <p>His resignation comes after 22 years in the role, as Qantas continues to face mounting pressures over unprecedented customer dissatisfaction, and a looming glass action lawsuit over cancelled flights. </p> <p>Upon hearing the news, past and present Qantas employees erupted in celebration. </p> <p>Retired Qantas pilot captain Richard de Crespigny was on board a flight on Tuesday when the news broke mid-air that Joyce was gone, sparking extraordinary celebrations.</p> <p>"I was on a flight from Sydney to Melbourne this morning and when I landed the cabin crew were giving each other high-fives," de Crespigny told <a href="https://9now.nine.com.au/a-current-affair/former-qantas-pilot-richard-de-crespigny-speaks-out-following-ceo-alan-joyce-resignation/18040563-db75-41c4-af7c-b5ed8af84bf6" target="_blank" rel="noopener"><em>A Current Affair</em></a>.</p> <p>Another ground staff member said, "We're celebrating wildly, not just because he's leaving but because his hero narrative has massively failed."</p> <p>Mr de Crespigny, who worked for Qantas for 34 years warned the airline won't regain trust overnight just because Joyce has taken off. </p> <p>"It's built in teaspoons and destroyed in shovel loads," he said.</p> <p>"It takes incredible skill, determination and empathy to build it up; it's got to be protected."</p> <p>Mr de Crespigny went on to say the Qantas business restructure after the travel industry was decimated by the Covid pandemic was not good enough, and the upper management made some terrible decisions. </p> <p>During the pandemic, Mr Joyce locked out employees during an industrial dispute before hundreds of staff lost their jobs during the Covid-19 pandemic.</p> <p>"Some of them didn't come out of it well at all. They lost their jobs, they lost their houses, they lost their marriages," de Crespigny said.</p> <p>"The workers that held Qantas up … they really suffered greatly."</p> <p>"And it hasn't been a good vision to see the executive team, the CEO, continue to get bonuses at the expense of maybe baggage handlers and other people that have lost their jobs. This is not a good example of leadership."</p> <p><em>Image credits: A Current Affair</em></p>

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"I'm so proud!": Jessica Rowe tears up at daughter's first catwalk show

<p>In a touching moment, Jessica Rowe has opened up about her feelings upon witnessing her daughter, Allegra Overton, embark on her debut catwalk journey – at the Sydney Opera House no less!</p> <p>The 16-year-old Allegra, daughter of Jessica and news anchor Peter Overton, is rapidly making a name for herself in Australian modelling. Despite being a high school student, Allegra is already making strides in the Australian entertainment landscape, a fact that clearly fills Mum with immense pride.</p> <p>Rowe, aged 53, took to Instagram to share poignant snapshots of Allegra's graceful presence on the runway, conveying the profound significance of this pivotal moment.</p> <p>Radiant in her vibrant ensemble, Rowe sat at the forefront of the audience, exuding pride and emotion as she watched her daughter confidently glide down the catwalk, showcasing luxurious activewear by AJE Athletic.</p> <p>Rowe's facial expression said it all, as she witnessed her daughter's inaugural runway appearance. Sharing her feelings on Instagram, the elated mother wrote:</p> <p>"Such an overwhelming day… here I am teary as I watch my darling brave firstborn Allegra- a powerhouse of wonder- do her first catwalk show. And I love the look of joy on her booker @loganemily_ face & @regreta ! Thank you @laudev for holding my hand! @priscillasmodels . Thank you @ajeathletica for such an opportunity- what an amazing team you have 💗💗💗💗 #momager #catwalk #wearingmytracksuit"</p> <p>Rowe's enthusiasm for Allegra's modelling pursuits has been evident through her vibrant online presence. She previously took to Instagram to announce Allegra's signing with Priscilla's Models, sharing Allegra's professional headshots and humorously dubbing herself a "mum-ager," a fusion of mum and manager.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CwD9T-9SXzh/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CwD9T-9SXzh/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Jessica Rowe (@jessjrowe)</a></p> </div> </blockquote> <p>In her newfound role, Rowe wholeheartedly embraces the responsibilities, even documenting Allegra's inaugural major photoshoot in a TikTok video. With unrestrained enthusiasm, Rowe proudly shares her excitement with her followers, exclaiming, “I’m so proud, just quietly!”</p> <p>Behind the scenes, Rowe captures the essence of the photoshoot, covering aspects ranging from hairstyling and makeup to wardrobe selection. While Allegra poses for the camera, Rowe offers gentle guidance, encouraging smiles and sharing her insights.</p> <p>In this heartwarming narrative, Jessica Rowe unveils the emotional spectrum she experienced as she witnessed her daughter take her first steps into the daunting world of modelling. It's a tale of pride, support, and the unbreakable bond between a mother and daughter during a transformative moment in Allegra's burgeoning career.</p> <p><em>Images: Instagram</em></p>

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Sudden exit leaves Dancing With the Stars viewers stunned

<p>Fans of <em>Dancing With the Stars</em> were left in shock as celebrity chef Matt Preston made an unexpected decision to quit the show on Sunday night, creating a first in the series' history.</p> <p>After finding himself in the bottom two and facing a dance-off against former AFL star Gavin Wanganeen to secure his spot in the competition, the former <em>MasterChef</em> judge interrupted host Daryl Somers to drop a bombshell announcement.</p> <p>“I’ve loved everything about this, but my ankle is cooked,” Preston revealed to Somers and co-host Sonia Kruger.</p> <p>“I can’t dance again tonight so what I want to do is to concede and give the win to Gavin, who did brilliantly today and I’m so proud to be doing this for you, brother.”</p> <p>Somers, clearly taken aback, expressed that such a situation had never occurred before and invited the judges to share their thoughts on Preston's decision.</p> <p>“I mean, injuries happen and there’s nothing you can do about that,” Craig Revel Horwood said.</p> <p>“I’ve been a dancer all my life, if you’re injured you shouldn’t dance on an injury – so Matt, I think you’ve made the right decision. Sad to see you go, but Gavin, darling welcome, for you get another life on the show now.”</p> <p>“You’re absolutely doing the right thing and thank you for giving us determination and your courage, you’ve been wonderful,” Sharna Burgess agreed.</p> <p>“And I’m gonna give you a big hug after the show.”</p> <p>During a recent candid interview on the Stellar podcast "Something To Talk About," Preston shed light on his motivation for joining the dancing competition in the first place, explaining his desire to step far outside his comfort zone.</p> <p>“An opportunity like <em>Dancing</em> comes along and you go, ‘I don’t need to do it.’ And then you go, ‘Well, let’s have a crack,’” he said.</p> <p>“There’s one word that I keep hearing a lot from certain people of a certain age who’ve achieved a lot, and that’s the fear of ‘humiliation’. I think this is a really debilitating idea, this idea that your children are going to think less of you or your friends are going to joke about you.</p> <p>“Humiliation is just an anxiety that really has no place in the modern world.”</p> <p><em>Images: Channel 10</em></p>

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Huge fallout after panicked passenger opens exit door midflight

<p>Asiana Airlines has immediately stopped offering its emergency exit seats after a passenger opened a door during a flight over South Korea on May 26, sparking panic inside the plane.</p> <p>Passengers will no longer be seated in emergency exit seats on its 174-seat A321-200 aircrafts and the 195-seat A321-200s, as a safety measure.</p> <p>According to airline officials, the man, 33, who opened the door was seated near the emergency exit.</p> <p>During preliminary questioning, the 33-year-old told investigators that he felt suffocated and tried to get off the plane quickly, police reported.</p> <p>Twelve people suffered minor injuries as a result, with air blasting in the cabin and terrifying passengers.</p> <p>Some testified they suffered severe ear pain and saw others screaming and crying.</p> <p>A video shared on social media shows passengers’ hair being whipped by air blowing into the cabin.</p> <p>The emergency exit doors usually cannot be opened mid-flight due to the difference in air pressure inside and outside the plane.</p> <p>However, the 33-year-old managed to open the door likely because the plane was flying at a low altitude while preparing to land and there wasn’t much difference to pressure, Asiana Airlines officials report.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">(warning: distressing)</p> <p>A man traveling on an Asiana Airlines flight opened the plane's cabin door minutes before it came in for its planned landing. <a href="https://t.co/QUIUXuVDgD">pic.twitter.com/QUIUXuVDgD</a></p> <p>— NowThis (@nowthisnews) <a href="https://twitter.com/nowthisnews/status/1662179612804149249?ref_src=twsrc%5Etfw">May 26, 2023</a></p></blockquote> <p>The Transport Ministry said the plane was at 213 metres when the man pulled the door open.</p> <p>The aircraft, which was flying to the city of Daegu from the southern island of Jeju was carrying 200 passengers and landed safely.</p> <p>Passengers onboard included teenage athletes on their way to a track and field competition, according to Asiana Airlines.</p> <p>The 33-year-old told authorities that he had wanted to get out of the plane because he felt suffocated, <em>Yonhap</em> news agency reported, citing police.</p> <p><em>Yonhap</em> said the man told police he had suffered stress after losing his job recently.</p> <p>A district court in Daegu has since approved a warrant to formally arrest him.</p> <p>"I wanted to get off the plane soon," the man told reporters at the court ahead of his arrest warrant review.</p> <p>"I'm really sorry to kids," he said, likely referencing the teenage athletes.</p> <p>Daegu police said they have up to 20 days to investigate the man before determining whether to send him to prosecutors for a possible indictment.</p> <p>If convicted, he faces a maximum sentence of 10 years in prison for breaching the aviation security law that bans passengers from handling entry doors, emergency exit doors and other equipment on board, according to the Transport Ministry.</p> <p>Those who were taken to hospitals were primarily treated for minor issues such as breathing difficulties.</p> <p><em>Image credit: Twitter</em></p>

Travel Trouble

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New-look Peter Helliar tells all after I'm a Celeb exit

<p dir="ltr">Peter Helliar, the latest<em> I’m A Celebrity … Get Me Out Of Here!</em> evictee, has opened up about his final months before quitting <em>The Project</em> and his dramatic weight loss, in one of his first interviews since leaving the jungle.</p> <p dir="ltr">Speaking to <em>B105’s</em> Stav, Abby and Matt on Wednesday morning, Peter revealed that he had lost 7.5kgs, after spending three weeks in the jungle surviving on rationed rice and beans.</p> <p dir="ltr">“[I lost] 7.5kg - it's what I've registered, so I'm not sure if I have caught up with Nick,” he said.</p> <p dir="ltr">The comedian also explained that leaving the camp wasn’t as easy as he expected, with all the rigorous health examinations he’s had to do.</p> <p dir="ltr">“You come out and you have this idea that you will go to a nice hotel and have a beer, but you come out and meet with a psych and a medical team to make sure everything is okay” he said.</p> <p dir="ltr">“So there's a series of meetings that you have to go through, so I haven't really stopped since I've come out. I had some dinner and rang home and that's about it,” he added.</p> <p dir="ltr">Peter also shared that the first meal he ate after leaving the jungle was a bowl of spaghetti bolognese with a beer.</p> <p dir="ltr">The comedian was one of the few contestants who had been asked to appear on<em> I’m A Celebrity</em> since the first season. He’d always refused, using his role as a panellist on <em>The Project</em> as an excuse.</p> <p dir="ltr">“Whenever they did ask, I was a bit concerned they were trying to get me off The Project. I was wary of leaving the desk for too long,” he said.</p> <p dir="ltr">After<a href="https://www.oversixty.com.au/entertainment/tv/peter-helliar-s-typically-hilarious-farewell" target="_blank" rel="noopener"> leaving <em>The Project</em> late last year</a>, Peter was approached again and this time thought "’Why not?’ I haven't got the excuse of the other job so I jumped at it and I had a great time”.</p> <p dir="ltr">Peter revealed that he decided to quit as he was “getting a little sick of being associated with the news cycle,” but didn’t blame it on the show.</p> <p dir="ltr">“That’s got nothing to do with the show, but just the way commentary goes these days. News has become pretty toxic, as far as the debate around news … I’m pretty happy to be going into some sillier, fun areas in the future,” he added.</p>

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Dicko opens up on Kerri-Anne's dramatic exit from I'm A Celeb

<p><em>I'm A Celeb</em> evictee Dicko has opened up on the dramatic fight that led to Kerri-Anne Kennerley's abrupt exit from the show. </p> <p>Kerri-Anne quit the show after just three days, after she was embroiled in an argument with Dicko, <em>MAFS</em> star Domenica Calarco and radio host Woody Whitelaw, as the four contestants were taking part in one of the show's infamous food challenges. </p> <p>The challenges are notorious for making contestants eat disgusting foods, and as a result, Kerri-Anne refused to participate. </p> <p>Her continued refusal to take part in challenges – in which contestants win stars, translating to meals for their hungry campmates – was too much for Domenica, who declared she had “never met anyone so selfish,” and insisted KAK had “literally no decency or respect.”</p> <p>Speaking candidly on the <em>Kyle and Jackie O Show</em> on Thursday morning, Dicko explained that things got even nastier when the cameras weren't rolling. </p> <p>He said that Dom had called Kerri-Anne the c-word, who was "all class" in her response to the insult. </p> <p>Speaking to news.com.au just hours after he was voted out of camp, Dicko said that while he couldn’t condone “how easily Dom went from nought to Gremlin in five seconds,” he shared her frustrations with how Kennerley played the game. </p> <p>“I did keep slapping my forehead every time she’d insinuate that she wasn’t going to get involved in any of the challenges in any meaningful way,” he said. </p> <p>“She wasn’t going to do this or that – well, why are you here? It’s not actually a camping trip. The only way we get fed is with these stars, and if you’re not prepared to have a crack, we’re going to go hungry."</p> <p>“I honestly think she hadn’t truly grasped that, which is so confusing. She’s a smart woman, you’d presume she’s got management … I don’t understand how they didn’t know what she was stepping into.”</p> <p>While the fight between the two women was so severe that it lead to Kerri-Anne quitting the show, Dicko admitted he didn't take it seriously in the moment. </p> <p>“If I’m really honest, myself and Woody were off to one side laughing our tits off. I probably should’ve been a bit more grown up, but watching Australian TV royalty duke it out with a gnarly upstart was just precious – and I had a front-row seat,” he confessed. </p> <p>“I’d like to be the grown-up in the room and say, ‘This shouldn’t have happened, it’s dragged TV through the mud,’ but I laughed like a drain for two days afterwards I’m afraid. I kind of enjoyed it.”</p> <p><em>Image credits: I'm A Celebrity... Get Me Out of Here</em></p>

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“Smoking hot”: Jess Rowe stuns in bikini snap

<p dir="ltr">Jess Rowe has stunned her fans and celebrity pals with her latest bikini snap on Instagram.</p> <p dir="ltr">The 52-year-old star looked brighter than the sun as she happily posed and showed off her toned abs in a floral bikini.</p> <p dir="ltr">“Big, blue sky. Happy times!” she captioned the Instagram post.</p> <p dir="ltr">The former <em>Today</em> show host rocked a Camilla swimsuit which had floral and crystal details. She donned a halterneck bikini top and matching low-waisted hipster bottoms which flattered her toned figure.</p> <p dir="ltr">Rowe completed the outfit with a touch of glamour in her cat eye sunglasses and a patterned bucket hat which emphasised her ageless beauty.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cq4zkwrJfH-/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cq4zkwrJfH-/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Jessica Rowe (@jessjrowe)</a></p> </div> </blockquote> <p dir="ltr">Celebrity pals and fans flooded her comment section with compliments.</p> <p dir="ltr">“Bloody look at you woman,” gushed Big Brother’s Reggie Bird, before telling her to “enjoy the sunshine”.</p> <p dir="ltr">“I'll have what SHE'S having!!!! ❤️” complimented Sarah Harris, a co-host for <em>The Project</em>.</p> <p dir="ltr">“😍 Beautiful! Happy days!” wrote <em>Channel Nine</em> presenter Belinda Russell.</p> <p dir="ltr">Many of her fans have also expressed their awe, with one fan saying that “Peter [Overton] must be a very happy man”.</p> <p dir="ltr">“A supermodel you are. Smoking hot,” gushed one fan.</p> <p dir="ltr">“Look at those abs!” another exclaimed.</p> <p dir="ltr">“Beautiful inside and out ❤️🔥” complimented another fan.</p> <p><em>Image: Getty</em></p>

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The reason some planes skip row numbers

<p dir="ltr">When it comes to boarding a flight, a lot of people have specific preferences on where they want to sit, while others simply leave it up to chance. </p> <p dir="ltr">The next time you’re looking for your seat on your next flight, pay close attention to the row numbers and see if you notice anything strange. </p> <p dir="ltr">According to <em><a href="https://www.euronews.com/travel/2023/03/21/which-airlines-skip-row-13-and-where-does-the-superstition-come-from">EuroNews</a></em>, a lot of aircrafts have been known to skip over rows, specifically rows 13, 14 and 17. </p> <p dir="ltr">The skipping of these numbers stems largely from superstitious passengers, with the number 13 being widely considered as “unlucky”. </p> <p dir="ltr">The superstition around the number originates largely from Christia scripture, as the disciple who betrayed Jesus Christ, Judas Iscariot, was the 13th guest at the last supper.</p> <p dir="ltr">The number 14 is considered unlucky in Chinese culture, as it phonetically sounds like the words “will die”. </p> <p dir="ltr">As for the number 17, Italian culture often steers clear of the number due to its Roman meaning. </p> <p dir="ltr">"This fear stems from the fact that the number 17's Roman numeral, XVII, is an anagram of VIXI, which means 'I have lived' in Latin. Some consider this a bad omen as it implies that death is just around the corner," explains <a href="https://www.abodeitaly.com/blog/why-italians-unlucky-day-is-friday-the-17th">Abode Italy.</a></p> <p dir="ltr">According to <em>EuroNews</em>, there are a few airlines that avoid the unlucky rows altogether.</p> <p dir="ltr">Ryanair, Air France, Singapore Airlines, Cathay Pacific, Qatar Airlines, Lufthansa, and Emirates have been known to skip over the three unlucky numbers. </p> <p dir="ltr">So the next time you’re boarding a flight, check to see if your chosen airline has indulged the superstitions or if any brave passengers have chosen to risk flying in the “dangerous” rows. </p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

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Aussie rowing champion rushed to hospital in coma

<p>Australian rowing athlete Georgia Nesbitt, 30, has been admitted to hospital after suffering serious injuries during a cycling event in Hobart.</p> <p>The 30-year-old was put in an induced coma but is said to be in a stable condition after the crash during a criterium race, Rowing Australia confirmed.</p> <p>The former World Championships silver medallist was recently appointed to a position on the Rowing Tasmania board.</p> <p>Rowing Australia Chief Executive Ian Robson said in a statement, “Georgia is one of the most respected athletes in Australian rowing. The entire rowing family and wider sports community is thinking of Georgia and her family in the wake of this serious accident.</p> <p>“Rowing Australia offers its ongoing support and assistance to Georgia’s family during this most testing of time. They are foremost in our thoughts.”</p> <p>The crash was reported to have occurred during a criterium road race at Tolosa Park on Friday night, March 10.</p> <p>The Nesbitt family have requested the media respect their privacy.</p> <p>According to Rowing Australia, Nesbitt represented the Australian team on 10 occasions, including a silver medal at the 2017 World Championships. She was part of the Hancock Prospecting Women’s National Training Centre in Penrith until December 2022 when she returned to her home state.</p> <p><em>Image credit: Getty</em></p>

Caring

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Savvy traveller shares how to guarantee an entire row on your next flight

<p dir="ltr">When it comes to flying, it's no secret that space is a hard commodity to come by. </p> <p dir="ltr">Travelling in economy often means being crammed in beside other passengers battling for real estate on your shared arm rests, and struggling to stretch out your legs in limited space for your feet and bags. </p> <p dir="ltr">However, a savvy traveller has shared a foolproof hack to get the most space you can on your next flight with Qantas. </p> <p dir="ltr">Frequent flyer Chelsea Badger has revealed how she recently managed to switch seats to a row of empty seats mere moments before her Auckland to Sydney flight, without having to pay an extra cent.</p> <p dir="ltr">“I can't believe this works,” Chelsea, who lives in Auckland, said in her now-viral TikTok. </p> <p dir="ltr">Chelsea said in order to make the hack work, you will need the Qantas app, and wait until 10 minutes before your flight to check in. </p> <p dir="ltr">“Once you've done this, open up the Qantas app and click the seat selector tool,” she said.</p> <p dir="ltr">“If there's a whole row free or even just a better seat, make a mental note of that number.”</p> <p dir="ltr">Chelsea added, “You won't be able to select that seat in the app as it's too close to boarding, so simply just go up to the desk and politely ask to have it changed.”</p> <p dir="ltr">“It's so easy and I can't believe this works!”</p> <p dir="ltr">She clarified that it has worked for her on several non-full Qantas flights, but she is not saying it will work for every airline. </p> <p dir="ltr">More than 300,000 people who viewed the video thanked Chelsea for sharing her secret trick, with many saying they would try it out for themselves.</p> <p dir="ltr">“Legit did this,” one commenter posted.</p> <p dir="ltr">“This is smart AF,” another added.</p> <p dir="ltr">A third shared her own take on the trick, “I've made mental notes of empty rows while literally boarding the plane and then just sitting in those seats upon boarding - works every time.”</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

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