Perfect smoked fish paella

<p>One of the reasons the so-called Mediterranean diet is considered healthy is that it features many dishes like this one from Spain, based on rice cooked in olive oil with lots of vegetables and a modest amount of protein foods. The spicy chorizo here adds an authentic Spanish flavour.</p> <div id="ingredients"><strong>Ingredients</strong> <ul> <li>1 litre vegetable or fish stock</li> <li>large pinch of saffron threads</li> <li>50g thin chorizo sausage</li> <li>400g undyed smoked haddock fillet, skinned</li> <li>2 tablespoons extra virgin olive oil</li> <li>1 large onion, finely chopped</li> <li>2 large cloves garlic, crushed, or 1 tablespoon bottled chopped garlic in oil, drained</li> <li>250 g green beans, cut into bite-sized pieces</li> <li>1 1/4 cups (275g) paella or other shortgrain rice</li> <li>1 cup (155g) frozen peas</li> <li>salt and pepper</li> <li>finely chopped fresh parsley to garnish</li> </ul> </div> <p><strong>Preparation</strong></p> <div> <ol> <li>Bring the stock to the boil in a pan over a high heat. Add the saffron threads, reduce the heat and leave to simmer gently while preparing the other ingredients.</li> <li>Remove the thick skin from the chorizo sausage and thinly slice the sausage. Cut the haddock into large chunks.</li> <li>Heat the oil in a 30 cm round, shallow flameproof casserole, paella pan or frying pan. Add the chorizo, onion, garlic and green beans and fry for 2 minutes, stirring occasionally.</li> <li>Add the rice and stir until all the grains are coated with oil. Add the saffron-flavoured stock and stir. Season with salt and pepper to taste.</li> <li>Bring to the boil, then reduce the heat to low and simmer for 3 minutes.</li> <li>Gently stir in the haddock pieces and peas. Simmer for 20 minutes or until all the liquid has been absorbed and the rice is tender.</li> <li>Stir halfway through cooking, taking care not to break up the haddock too much. Sprinkle with chopped parsley and serve.</li> </ol> <p><em>This article first appeared in </em><span><a href="http://www.readersdigest.com.au/recipes/smoked-fish-paella"><em>Reader’s Digest</em></a><em>. For more of what you love from the world’s best-loved magazine, </em><a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V"><em>here’s our best subscription offer.</em></a></span></p> </div> <p><img style="width: 100px !important; height: 100px !important;" src="https://oversixtydev.blob.core.windows.net/media/7820640/1.png" alt="" data-udi="umb://media/f30947086c8e47b89cb076eb5bb9b3e2" /></p>

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