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How can I make summer style part of my self-care routine?

<p>Taking care of yourself doesn’t have to be complicated. With summer just around the corner, it’s a great time to refresh your self-care routine with small changes that help you feel your best. </p> <p>One easy way to do this is by choosing clothing made from breathable Australian cotton and linen. They keep you cool, feel great against the skin and make looking put-together effortless. In this guide, we’ll show you how your summer wardrobe can fit into your self-care routine, featuring pieces from Sussan, a retailer known for easy, comfortable styles that last all season.</p> <p><strong>Simplify your day with matching sets</strong></p> <p><img src="https://oversixtydev.blob.core.windows.net/media/2024/11/Sussan01.jpg" alt="" width="1280" height="720" /></p> <p>A big part of self-care is simplifying your day as much as possible, and that includes your clothing choices. Summer is the time for relaxed, unfussy outfits that don’t require a lot of planning. <a href="https://www.sussan.com.au/clothing/sets" target="_blank" rel="noopener">Matching sets</a> are perfect for this because they take away the guesswork. Everything is already coordinated, which saves you time and makes your mornings easier.</p> <p>A soft denim skirt made from Australian cotton paired with a lightweight tee is breathable and practical for warm days. These pieces help you stay comfy when running errands or enjoying time with friends.</p> <p><strong>Stay cool all day in linen dresses</strong></p> <p><img src="https://oversixtydev.blob.core.windows.net/media/2024/11/Sussan04.jpg" alt="" width="1280" height="720" /></p> <p><a href="https://www.sussan.com.au/clothing/linen/linen-dresses" target="_blank" rel="noopener">Linen dresses</a> are an easy go-to for keeping cool and comfortable during hot summer days. The fabric is light, breathable and perfect for warm weather, which is why it’s a great fit for everything from weekend barbecues to beach walks. With styles like shirt dresses, minis, midis and maxis, there’s plenty of variety to match whatever the day calls for.</p> <p>Styling a linen dress is also simple and practical. With the right accessories, it can easily shift from a casual daytime outfit to an evening look. Style it with a hat for an easy brunch outfit or a trip to the markets. To dress it up, add a light jacket and some jewellery, like a pair of earrings or a statement necklace.</p> <p><strong>Unwind with breathable loungewear</strong></p> <p><img src="https://oversixtydev.blob.core.windows.net/media/2024/11/Sussan03.jpg" alt="" width="1280" height="720" /></p> <p>Practising self-care through summer style can be as simple as choosing clothes that help you relax and feel comfy all day long. This is easy to achieve with loungewear made from pure linen and linen blends.</p> <p>Look for lightweight loungewear tops, pants and shorts that feel soft on the skin and keep you cool as you move through your day. For a summer-ready look, pair a linen top with matching shorts for warm afternoons, or switch to linen pants for a little more coverage on cooler evenings.</p> <p><strong>End your day in Australian cotton sleepwear</strong></p> <p>Winding down at the end of the day feels easier when you’re wearing clothes that make you feel calm and cosy. <a href="https://www.sussan.com.au/shop-the-edit-sleepwear/australian-cotton-sleepwear" target="_blank" rel="noopener">Australian cotton sleepwear</a> in soft, breathable fabrics is a great option as it sits lightly on the skin and keeps you comfortable during warm nights.</p> <p>You can mix and match Australian cotton pyjama tops, tanks, shorts and pants or wear nighties to match your mood and comfort level. These versatile let you settle in and enjoy quiet evenings at home.</p> <p><strong>Wear what feels good this summer</strong></p> <p><strong><img src="https://oversixtydev.blob.core.windows.net/media/2024/11/Sussan02.jpg" alt="" width="1280" height="720" /></strong></p> <p>Updating your summer wardrobe with comfy, breathable pieces is an easy way to bring self-care into your routine. With matching sets, linen dresses, loungewear and soft Australian cotton sleepwear from <a href="https://www.sussan.com.au/" target="_blank" rel="noopener">Sussan</a>, you can have more time to focus on yourself and enjoy the season your way.</p> <p>Start refreshing your wardrobe with these pieces that feel good to wear, and use your summer style to prioritise self-care!</p> <p><em>Images: Sussan</em></p> <p><em>This is a sponsored article produced in partnership with Sussan</em></p>

Beauty & Style

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Offering end of life support as part of home care is important – but may face some challenges

<div class="theconversation-article-body"> <p><em><a href="https://theconversation.com/profiles/jennifer-tieman-378102">Jennifer Tieman</a>, <a href="https://theconversation.com/institutions/flinders-university-972">Flinders University</a></em></p> <p>Earlier this month, the government announced <a href="https://theconversation.com/the-government-has-a-new-plan-for-residential-aged-care-heres-whats-changing-238765">major changes</a> to aged care in Australia, including a A$4.3 billion <a href="https://theconversation.com/what-the-governments-home-care-changes-mean-for-ageing-australians-238890">investment in home care</a>.</p> <p>Alongside a shake up of home care packages, the Support at Home program will include an important addition – an <a href="https://www.health.gov.au/sites/default/files/2024-09/support-at-home-fact-sheet.pdf">end of life pathway</a> for older Australians.</p> <p>This pathway will allow access to a <a href="https://www.health.gov.au/our-work/support-at-home/features">higher level</a> of in-home aged care services to help Australians stay at home as they come to the end of their life. Specifically, it will provide an extra A$25,000 for palliative support when a person has three months or less left to live.</p> <p>This is a positive change. But there may be some challenges to implementing it.</p> <h2>Why is this important?</h2> <p>Older people have made clear their preference to remain in their homes as they age. For <a href="https://journals.sagepub.com/doi/10.1177/0269216313487940">most people</a>, home is where they would like to be during their last months of life. The space is personal, familiar and comforting.</p> <p>However, data from the <a href="https://www.abs.gov.au/statistics/research/classifying-place-death-australian-mortality-statistics">Australian Bureau of Statistics</a> shows most people who die between the ages of 65 and 84 die in hospital, while most people aged 85 and older die in residential aged care.</p> <p>This apparent gap may reflect a lack of appropriate services. Both palliative care services and GPs have an important role in providing medical care to people living at home with a terminal illness. However, being able to <a href="https://grattan.edu.au/wp-content/uploads/2014/09/815-dying-well.pdf">die at home</a> relies on the availability of ongoing support including hands-on care and assistance with daily living.</p> <p>Family members and friends often provide this support, but this is not always possible. Even when it is, carers may <a href="https://pubmed.ncbi.nlm.nih.gov/38533612/">lack confidence and skills</a> to provide the necessary care, and may not have enough support for and respite from their carer role.</p> <p>The palliative care funding offered within Support at Home should help an older person to remain at home and die at home, if that is their preference.</p> <p>Unless someone dies suddenly, care needs are likely to increase at the end of a person’s life. Supports at home may involve help with showering and toileting, assessing and addressing symptoms, developing care plans, managing medications, wound dressing, domestic tasks, preparing meals, and communicating with the person’s family.</p> <p>Occupational therapists and physiotherapists can assist with equipment requirements and suggest home modifications.</p> <p>End of life supports may also involve clarifying goals of care, contacting services such as pharmacists for medications or equipment, liaising with organisations about financial matters, respite care or funeral planning, as well as acknowledging grief and offering spiritual care.</p> <p>But we don’t know yet exactly what services the $25,000 will go towards.</p> <h2>What do we know about the scheme so far?</h2> <p>The Support at Home program, including the end of life pathway, is scheduled to start from <a href="https://www.health.gov.au/sites/default/files/2024-09/support-at-home-fact-sheet.pdf">July 1 2025</a>.</p> <p>We know the funding is linked to a prognosis of three months or less to live, which will be determined <a href="https://www.abc.net.au/news/2024-09-15/new-payment-aims-to-make-it-easier-for-people-to-die-at-home/104347984">by a doctor</a>.</p> <p>Further information has indicated that an older person can be referred to a <a href="https://www.health.gov.au/our-work/support-at-home/features">high-priority assessment</a> to access the end of life pathway. We don’t know yet what this means, however they don’t need to be an existing Support at Home participant to be eligible.</p> <p>The pathway will allow 16 weeks to use the funds, possibly to provide some leeway around the three-month timeline.</p> <p>Although more details are coming to light, there are still some things which remain unclear.</p> <p>Home care providers will be looking for details on what can be covered by this funding and how they will work alongside primary care providers and health-care services.</p> <p>Older people and their families will want to know the processes to apply for this funding and how long applications will take to be reviewed.</p> <p>Everyone will want to know what happens if the person doesn’t die within three months.</p> <h2>Some challenges</h2> <p>Ready availability of appropriate supports and services will be crucial for older people accessing this pathway. Home care providers will therefore need to assess how an end of life pathway fits into their operational activities and how they can build the necessary skills and capacity.</p> <p>Demand for nurses with palliative care skills and allied health professionals is likely to increase. Providing end of life care can be <a href="https://pubmed.ncbi.nlm.nih.gov/33096682/">especially taxing</a> so strategies will be needed to prevent staff burnout and encourage self-care.</p> <p>How pathways are implemented in rural and remote areas and in different cultural and community groups will need to be monitored to ensure all older people benefit.</p> <p>Effective coordination and communication between home care, primary care and specialist palliative providers care will be key. Digital health systems that connect the sectors could be helpful. Family engagement will also be very important.</p> <p>Escalation pathways and referral pathways should be established to enable appropriate responses to emergencies, unexpected deterioration, and family distress.</p> <p>Finally, <a href="https://bmcpalliatcare.biomedcentral.com/articles/10.1186/s12904-023-01155-y">accurately determining</a> when someone will die can be difficult. Knowing when the last three months of life starts may not be easy, particularly where frailty, cognitive issues and multiple health concerns may be present.</p> <p>This might mean some people are not seen as being ready for this pathway. Others may not be willing to accept this prognosis. An older person may also be expected to live with a terminal illness for many months or years. Their palliative care needs would not be met under this pathway.</p> <p>Despite these challenges, the announcement of an end of life pathway within the home care program is timely and welcome. As a population we are living longer and dying older. More details will help us be better prepared to implement this scheme.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/239296/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/jennifer-tieman-378102">Jennifer Tieman</a>, Matthew Flinders Professor and Director of the Research Centre for Palliative Care, Death and Dying, <a href="https://theconversation.com/institutions/flinders-university-972">Flinders University</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/offering-end-of-life-support-as-part-of-home-care-is-important-but-may-face-some-challenges-239296">original article</a>.</em></p> </div>

Retirement Life

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"Best part of my life": Terri Irwin's moving Mother's Day post

<p>Terri Irwin has celebrated Mother's Day by reflecting on being a single parent to Bindi and Robert. </p> <p>Irwin called motherhood the “best part of my life,” writing that it had given her “purpose” after Steve's untimely death in 2006. </p> <p>The 59-year-old shared a series of photos with her two children, Bindi and Robert, who are now 25 and 20 years old.</p> <p>“Being a mum is the best part of my life,” she said on Instagram.</p> <p>“When Steve passed, it was not a burden being a single mum, it was actually my children that gave me purpose, courage, and happiness every day.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/C65S8q7rqmr/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C65S8q7rqmr/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Terri Irwin (@terriirwincrikey)</a></p> </div> </blockquote> <p>“Bindi and Robert are the reason I can stand strong, meet every challenge, and embrace every adventure.</p> <p>“As a mother, I am truly blessed.”</p> <p>Bindi responded to the post, “I love these beautiful photos and memories. Thank you for ALWAYS being there for me and Robert. And now for Grace. It means more than I can possibly describe. I love you.”</p> <p>“Love you mum!” Robert wrote.</p> <p>Bindi also celebrated Mother's Day by posting her own tribute to her mum, posting a throwback picture and writing, "Happy Mother’s Day to this amazing woman. My mum. Her commitment to conservation and making the world a better place inspires me every day. I love you."</p> <p>The young wildlife warrior also shared a photo of her daughter Grace on the special day, paying tribute to the child who made her a mum. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/C64Mo3Hve1M/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C64Mo3Hve1M/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Bindi Irwin (@bindisueirwin)</a></p> </div> </blockquote> <p>Bindi shared a series of photos with her daughter, writing, "Grace Warrior, when I look at you, I know the meaning of life."</p> <p>"Being your Mama is the best part of my existence."</p> <p class="css-1n6q21n-StyledParagraph e4e0a020" style="box-sizing: border-box; overflow-wrap: break-word; word-break: break-word; margin: 0px 0px 1.125rem; line-height: 25px;"><em>Image credits: Instagram </em></p>

Family & Pets

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How does cancer spread to other parts of the body?

<p><em><a href="https://theconversation.com/profiles/sarah-diepstraten-1495268">Sarah Diepstraten</a>, <a href="https://theconversation.com/institutions/walter-and-eliza-hall-institute-822">Walter and Eliza Hall Institute</a> and <a href="https://theconversation.com/profiles/john-eddie-la-marca-1503690">John (Eddie) La Marca</a>, <a href="https://theconversation.com/institutions/walter-and-eliza-hall-institute-822">Walter and Eliza Hall Institute</a></em></p> <p>All cancers begin in a single organ or tissue, such as the lungs or skin. When these cancers are confined in their original organ or tissue, they are generally more treatable.</p> <p>But a cancer that spreads is much more dangerous, as the organs it spreads to may be vital organs. A skin cancer, for example, might spread to the brain.</p> <p>This new growth makes the cancer much more challenging to treat, as it can be difficult to find all the new tumours. If a cancer can invade different organs or tissues, it can quickly become lethal.</p> <p>When cancer spreads in this way, it’s called metastasis. Metastasis is <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6745820/">responsible for</a> the majority (67%) of cancer deaths.</p> <h2>Cells are supposed to stick to surrounding tissue</h2> <p>Our bodies are made up of trillions of tiny cells. To keep us healthy, our bodies are constantly replacing old or damaged cells.</p> <p>Each cell has a specific job and a set of instructions (DNA) that tells it what to do. However, sometimes DNA can get damaged.</p> <p>This damage might change the instructions. A cell might now multiply uncontrollably, or lose a property known as adherence. This refers to how sticky a cell is, and how well it can cling to other surrounding cells and stay where it’s supposed to be.</p> <p>If a cancer cell loses its adherence, it can break off from the original tumour and travel through the bloodstream or lymphatic system to almost anywhere. This is how metastasis happens.</p> <p>Many of these travelling cancer cells will die, but some will settle in a new location and begin to form new cancers.</p> <p>Particular cancers are more likely to metastasise to <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4381616/">particular organs</a> that help support their growth. Breast cancers commonly metastasise to the bones, liver, and lungs, while skin cancers like melanomas are more likely to end up in the brain and heart.</p> <p>Unlike cancers which form in solid organs or tissues, blood cancers like leukaemia already move freely through the bloodstream, but <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8722462/">can escape</a> to settle in other organs like the liver or brain.</p> <h2>When do cancers metastasise?</h2> <p>The longer a cancer grows, the more likely it is to metastasise. If not caught early, a patient’s cancer may have metastasised even before it’s initially diagnosed.</p> <p>Metastasis can also occur after cancer treatment. This happens when cancer cells are dormant during treatment – drugs may not “see” those cells. These invisible cells can remain hidden in the body, only to wake up and begin growing into a new cancer months or even years later.</p> <p>For patients who already have cancer metastases at diagnosis, identifying the location of the original tumour – called the “primary site” – is important. A cancer that began in the breast but has spread to the liver will probably still behave like a breast cancer, and so will respond best to an anti-breast cancer therapy, and not anti-liver cancer therapy.</p> <p>As metastases can sometimes grow faster than the original tumour, it’s not always easy to tell which tumour came first. These cancers are called “cancers of unknown primary” and are the <a href="https://www.canceraustralia.gov.au/cancer-types/unknown-primary-cancer/statistics">11th most commonly diagnosed cancers in Australia</a>.</p> <p>One way to improve the treatment of metastatic cancer is to improve our ways of detecting and identifying cancers, to ensure patients receive the most effective drugs for their cancer type.</p> <h2>What increases the chances of metastasis and how can it be prevented?</h2> <p>If left untreated, most cancers will eventually acquire the ability to metastasise.</p> <p>While there are currently no interventions that specifically prevent metastasis, cancer patients who have their tumours surgically removed may also be given chemotherapy (or other drugs) to try and weed out any hidden cancer cells still floating around.</p> <p>The best way to prevent metastasis is to diagnose and treat cancers early. Cancer screening initiatives such as Australia’s <a href="https://www.health.gov.au/our-work/national-cervical-screening-program">cervical</a>, <a href="https://www.health.gov.au/our-work/national-bowel-cancer-screening-program">bowel</a>, and <a href="https://www.health.gov.au/our-work/breastscreen-australia-program">breast</a> cancer screening programs are excellent ways to detect cancers early and reduce the chances of metastasis.</p> <p>New screening programs to detect cancers early are being researched for many types of cancer. Some of these are simple: CT scans of the body to look for any potential tumours, such as in England’s new <a href="https://theconversation.com/how-englands-new-lung-cancer-screening-could-save-thousands-of-lives-expert-qanda-208867">lung cancer screening program</a>.</p> <p>Using artificial intelligence (AI) to help examine patient scans is also <a href="https://theconversation.com/ai-can-help-detect-breast-cancer-but-we-dont-yet-know-if-it-can-improve-survival-rates-210800">possible</a>, which might identify new patterns that suggest a cancer is present, and improve cancer detection from these programs.</p> <p>More advanced screening methods are also in development. The United States government’s Cancer Moonshot program is currently funding research into blood tests that could detect <a href="https://theconversation.com/a-blood-test-that-screens-for-multiple-cancers-at-once-promises-to-boost-early-detection-191728">many types of cancer at early stages</a>.</p> <p>One day there might even be a RAT-type test for cancer, like there is for COVID.</p> <h2>Will we be able to prevent metastasis in the future?</h2> <p>Understanding how metastasis occurs allows us to figure out new ways to prevent it. One idea is to <a href="https://www.cancer.gov/news-events/cancer-currents-blog/2019/breast-cancer-chemotherapy-sensitizing-dormant-cells">target dormant cancer cells</a> and prevent them from waking up.</p> <p>Directly preventing metastasis with drugs is not yet possible. But there is hope that as research efforts continue to improve cancer therapies, they will also be more effective at treating metastatic cancers.</p> <p>For now, early detection is the best way to ensure a patient can beat their cancer.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/219616/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/sarah-diepstraten-1495268"><em>Sarah Diepstraten</em></a><em>, Senior Research Officer, Blood Cells and Blood Cancer Division, <a href="https://theconversation.com/institutions/walter-and-eliza-hall-institute-822">Walter and Eliza Hall Institute</a> and <a href="https://theconversation.com/profiles/john-eddie-la-marca-1503690">John (Eddie) La Marca</a>, Senior Resarch Officer, <a href="https://theconversation.com/institutions/walter-and-eliza-hall-institute-822">Walter and Eliza Hall Institute</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-does-cancer-spread-to-other-parts-of-the-body-219616">original article</a>.</em></p>

Body

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Expert reveals why working parents are really parting ways

<p dir="ltr">Dennis R Vetrano Jr, a divorce lawyer who regularly provides insight into the secrets of his industry on social media, has revealed the major theme he has identified when it comes to working parents ending their relationships. </p> <p dir="ltr">In one of his TikTok videos, which has been viewed over 4.7 million times since its release, the US-based lawyer opens by asking, “do you want to know the major theme that I’m seeing in the divorce industry, as a divorce lawyer, as I do consults these days?"</p> <p dir="ltr">The answer, it turns out, is quite simple: “women are tired”. </p> <p dir="ltr">“I am seeing working mums do it all, and I am seeing the husbands step back and say ‘huh, I don’t gotta do a thing!’,” Dennis explained. </p> <p dir="ltr">“She’s got the kids, she’s got the groceries, she’s got the laundry, she’s got the meals, she’s got the work. And by the way, she’s making all the money and she’s paying for the house, and doing everything else. </p> <p dir="ltr">“‘I’m going to go to the firehouse, I’m going to go play this, I’m going to go hang out with my friends.’ That’s the theme. </p> <p dir="ltr">“And women are tired.”</p> <p dir="ltr">Dennis’ video drew in over 10,000 comments, many from women who couldn’t agree more with what he’d said, sharing their own stories and experiences with each other. </p> <p dir="ltr">“And the younger generation of women are choosing not to marry, they have grown up watching their mums struggle and refuse to let that happen to them,” one wrote. </p> <p dir="ltr">“This is why I got divorced,” another shared, to over 15.3 likes. “He then accused me of cheating! When would I have time? I don’t even sit on the couch”.</p> <p dir="ltr">“WAY less stressed since divorce. And I get nights to myself!!!” one woman said. </p> <p dir="ltr">“We aren’t just tired. We are sick and tired,” one corrected.</p> <p dir="ltr">“We get sick of the mental load,” another viewer agreed. “Having to give instructions on everything. It's exhausting.” </p> <p dir="ltr">“I'm a stay at home mom to 5 and my husband legit told me today ‘I don't go to his job and help him’. It changed something in me tonight,” one revealed. </p> <p dir="ltr">Another had something else to add to the discussion, noting that while she agreed “100%”, Dennis had forgotten “to say that the husband’s ‘super power’ was his ability to critique meals, housework, fashion, body image etc!”</p> <p dir="ltr"><em>Images: TikTok</em></p>

Relationships

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Kate Langbroek reveals real reason she parted ways with Hughesy

<p>Kate Langbroek has caused a stir during an appearance on <em>The Project</em>, revealing the truth about why she and Hughesy went their separate ways, with a hefty pay gap hanging between them. </p> <p>The 57-year-old TV presenter was there to discuss gender pay gaps with her fellow panellists when she decided the time had come to share her own experience, admitting that she had earned a staggering 40% less than her co-host David Hughes on their shared radio show. </p> <p>“It’s unusual because in showbiz it’s not a standard situation, but Hughesy and I did a radio show together for 18 years,” she began, referencing their 2001-2019 <em>Hughesy &amp; Kate</em> show. </p> <p>“[We] had never, ever discussed what we got paid,” she explained. “And then the second last job we did together, it turned out he was getting paid 40% more than I was.” </p> <p>Kate went on to note that in show business, if someone has a higher profile they’re likely to be getting more, but that crucially “this was the <em>Hughesy &amp; Kate</em> show that we had made together. </p> <p>“Like, it didn’t exist without Hughesy and Kate.”</p> <p>She spoke next of how the discovery had changed their relationship, and how she had then left him. </p> <p>“So then the show ended?” co-panellist Waleed Aly sought to confirm. </p> <p>“It’s a really hard thing to do,” Kate said, “who’s going to talk about money?</p> <p>“It’s just not the Australian way. And yet it’s true that women - because we are the ‘breeders’ … we do that, and we take time out of our [careers].” </p> <p>Sarah Harris, another of the show’s panellists, spoke up then to expand on that, explaining how “often we are drawn to part-time and casual work because we want to make it work with our families.” </p> <p>She then shared how she’d been doing her taxes the previous night, and how the “deductions for what helped you with your job” brought her thoughts to childcare, and how she “would have loved to [have] put childcare down” but couldn’t, as “you can’t claim it on tax”. </p> <p>“Until we get those sorts of things worked out,” she said, “I don’t think we’re going to get that close in pay.” </p> <p>Kate took over again from there, sharing how she believed it was about “much more than just equal pay”, and how she “thought it was illegal to pay someone differently depending on whether they’re male or female. It’s just so nuanced.”</p> <p>“I think what people don’t understand with the gender pay gap,” Waleed contributed, “is [that] they think it’s people being paid unequally for the same work. And that is part of it, but it’s actually a relatively small part of it, a lot of it has to do with career progression for women being halted because they have babies, things like that.”</p> <p>Kate, agreeing, chimed in again with a final note to say that “because we’re lovers and nurturers … we’re like, kind of punished for that, at the other end of our working lives as well.” </p> <p><em>Images: The Project / Ten </em></p>

Money & Banking

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"Her own doing": Lisa Wilkinson slammed for parting shot

<p>Lisa Wilkinson has once again been blasted, but this time it was over her speech she gave while quitting The Project.</p> <p>It was on Sunday night’s show when she <a href="https://www.oversixty.com.au/news/news/lisa-wilkinson-leaves-the-project" target="_blank" rel="noopener">announced she was stepping down</a>, after a tough six months.</p> <p>Australian media commentator, Sophie Elsworth has accused Wilkinson of “playing the victim”, claiming that most of the attacks coming from the media were “her own doing”.</p> <p>This includes delaying the trial of Brittany Higgins alleged rapist Bruce Lehrmann, due to her problematic Logies acceptance speech.</p> <p>The trial was scheduled for June 27, but in the aftermath of the acceptance speech, the judge had made the decision to delay the high-profile case ruling it would be “unfair” to go on among public commentary surrounding the case.</p> <p>“Lisa Wilkinson, in typical fashion, made it all about her and plays the victim,” Ms Elsworth told Sky News' Chris Kenny on Monday night.</p> <p>“She made headlines back in June for that speech we know she gave at the Logies that was problematic, so that's why she predominantly made a lot of headlines.</p> <p>But she took last night's exit from The Project to slam the media on the way out.”</p> <p>Kenny said Wilkinson's leaving message was "bizarre", and said she appeared to be “blaming other media for her errors”.</p> <p>“She's very good at playing the victim, and she did this very well last night,” Ms Elsworth added.</p> <p>“All her fans say how shocking the media has treated her, but I must say a lot of it has been caused by her own doing.”</p> <p>Wilkinson has been on Aussie screens for over 20 years and even signed a deal with Ten for a huge $1.7 million per year in 2018. However, her appearance on the show has done little to stop rapidly declining ratings.</p> <p><em>Images: Sky News / The Project</em></p>

TV

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Readers Respond: What was the best part about raising your children?

<p dir="ltr">You always hear parents ask “where did the time go?” when they look at their children growing up.</p> <p dir="ltr">It’s just the same for grandparents as well as they watch their children and their grandchildren go about life. </p> <p dir="ltr">So we’ve decided to ask our OverSixty audience what the best part about raising children is.</p> <p dir="ltr">Check out some of your responses below. </p> <p dir="ltr">Trish George - The love and happiness they brought to our family was so special. Then we proudly watched them grow into the well mannered, respectful and wonderful adults that they are today. Very blessed indeed.</p> <p dir="ltr">Pam Milner - Watching them grow up to be fine, responsible and loving people, now with beautiful children of their own. Plus I got to have a lot of fun along the way, something denied me when I was a child.</p> <p dir="ltr">Margie Buckingham - Falling pregnant after years of trying, was the happiest time of my life. Teaching him how to be a loving, caring, responsible man that contributes his best at all times, it is still just a wonder to me.</p> <p dir="ltr">Denise Clare Dawson - Being lucky to share in the raising of the grandchildren.</p> <p dir="ltr">Linda Payne - The laughs we had which outweighed the naughtiness of kids.</p> <p dir="ltr">Anne Henderson - Their innocence…not having the worry and sadness of seeing them have to grapple with the trials of adult life later on…relationship heartbreak, job loss, not getting that job etc.</p> <p dir="ltr">Louise Headley Duncan - Watching them grow and develop into happy healthy adults.</p> <p dir="ltr">Zandra Burton-Scarlett - Having a wonderful man to do it with. George was the best dad to our boys. Even if he wasn’t the biological father, blood means nothing. We all love and miss you so much sweetheart. Kisses and cuddles have been sent to heaven.</p> <p dir="ltr">Maria Valsamakis - Feeding them and watching them grow strong and healthy, taking them to the beach, reading stories, birthday parties, Christmas.</p> <p dir="ltr">Patrick Campbell - Watching them turn into caring contributing members of society and wonderful parents as well.</p> <p dir="ltr">Share your favourite moment <a href="https://www.facebook.com/oversixtys/posts/pfbid0iNbcAr2Q7UdvFvRWnhLTsSx29FQEjmkBsmE7vSP35APtRtAzUd9ByN4vcWTNNoqwl" target="_blank" rel="noopener">here</a>. </p> <p dir="ltr"><em>Image: Shutterstock</em></p>

Retirement Life

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Readers Respond: What was your favourite part of your wedding day?

<p dir="ltr">We all love love.</p> <p dir="ltr">And what better way to know how much we love love than to recall the favourite part of your wedding day?</p> <p dir="ltr">Now tradition has slightly changed in the past few years and many don’t need a certificate to “show how much I love someone”.</p> <p dir="ltr">But that’s totally cool because it’s still love. And for some of you it took a different turn…oh well. </p> <p dir="ltr">Check out some of your favourite wedding moments below.</p> <p dir="ltr">Doreen Turner - Walking down the aisle with my father then saying I do to my wonderful husband. Now married over 55 years and still going strong.</p> <p dir="ltr">Doug Woolf - I married the love of my life, my best friend, 30 years together and still head over heels for her.</p> <p dir="ltr">Neston Cheshire - When my father asked me, one corner away from the church, if I wanted to change my mind. He also said he didn’t mind the lost money! </p> <p dir="ltr">Janice MacMahon - When my ex husbands family started fighting and the police came and arrested my ex father-in-law and my ex’s family all left. I think my father kicked them out. I should have seen the red flags and left him then. </p> <p dir="ltr">Dusty Thompson - I was ok until I said I do and then the whole thing went down the toilet.</p> <p dir="ltr">Judy Davie - My hubbys’ mates snuck out and decorated his car and when we went to leave the reception, we found they had decorated someone else’s car. I still wonder what the poor owners thought when they found it.</p> <p dir="ltr">Robyn Brown - Marrying the man I loved and still love 49 years later.</p> <p dir="ltr">Wendy Wakeham - Probably on the way to the Church in the car with my Dad, holding my hand and making sure I was sure! Married for 35 wonderful years and my husband passed away.</p> <p dir="ltr">Colleen Gambrill - Getting into my wedding dress and walking down the aisle to Ray.</p> <p dir="ltr">Pete-Les Rothwell - Saying I do and being with friends and family. Otherwise not memorable.</p> <p dir="ltr">Share your favourite wedding moment <a href="https://www.facebook.com/oversixtys/posts/pfbid022Fsi3nVomP4LvEEnYLuDe2thEodj38M5zjxY1aGnvvwnbtV8z7mWykf4HQWXb9FFl" target="_blank" rel="noopener">here</a>. </p> <p dir="ltr"><em>Image: Shutterstock </em></p>

Relationships

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The part of your teeth you’ve been forgetting to brush

<p>Like so many things in life, brushing your teeth is a matter of quality over quantity. There’s no point in brushing your teeth four times a day if you’re doing it the wrong way.</p> <p>Jessica Hilburg, DDS and associate dean for clinical affairs at the NYC College of Dentistry, was recently asked by the Huffington Post about the most-common errors people make when they give their mouth the old once-over.</p> <p>"Sometimes people forget to brush the insides of their teeth, the surfaces that face the tongue and the palate," Hilburg said. "Sometimes people forget these areas because we don't see them when we look in the mirror. Food and plaque can buildup in these areas so it's just as important to brush there as it is on the front of our teeth where we can easily see."</p> <p>Hilburg added not brushing your teeth long enough or using the wrong amount of pressure while brushing your teeth is equally incorrect and can ultimately be damaging.</p> <p>"Applying too much pressure while brushing could damage gums and be abrasive to the teeth," she said. "Applying too little pressure while brushing just isn't as effective and will not remove the plaque as well as using gentle pressure. (Also) just rubbing the toothbrush back and forth in long strokes will not do as good a job as the short strokes because the short strokes allow you to get in between the teeth much better."</p> <p>She added, "The 'right amount of pressure' is pressure that feels comfortable, does not crush the bristles of the toothbrush (too much pressure) and of course leaves your teeth feeling and looking clean."</p> <p>What are your thoughts?</p> <p><em>Image: Getty</em></p>

Caring

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Would you agree to ‘part-time ownership’ of your pet?

<p dir="ltr">A dog owner has caused a stir after sharing an ad for “part-time” ownership of their pet, with some calling it out as an attempt to get free pet sitting.</p> <p dir="ltr">The owner’s ad, which was shared to Reddit’s ‘Sydney’ thread, offers up a cute pooch called Tedy for an “alternate family”.</p> <p dir="ltr">"Do you love dogs but are too busy to have a full-time commitment or too much financially?” the post reads.</p> <p dir="ltr">"Tedy is looking for an alternative family. Would you like your kids to have a dog? My mum is happy to share me with you on weekends or afternoons (as per agreement) for an exchange to look after me when she is travelling.</p> <p><span id="docs-internal-guid-2eaf08b9-7fff-dcd1-9aa8-f17ef96de61a"></span></p> <p dir="ltr">"Interested to learn more? Please get in touch."</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/10/reddit-ad-dog.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>A dog owner advertising for an “alternative family” for their pooch has caused debate online. Image: Reddit</em></p> <p dir="ltr">While some Reddit users showed interest in the ad, others criticised the owner.</p> <p dir="ltr">"Next thing we know people will be looking to offer a part-time baby," one person said.</p> <p dir="ltr">"Jokes aside, this is indeed a very clever way to get free pet sitting, but also a win-win for some who would love to have a pet, but can’t afford or just don't have enough time," another added.</p> <p dir="ltr">A few came to the owner’s defence, saying that it’s possible for everyone to benefit from these kinds of arrangements.</p> <p dir="ltr">"Pet sharing is definitely a thing. It seems a bit cheeky to me but maybe everyone benefits,” one shared.</p> <p dir="ltr">"As a recently-single dog owner I would love to do something like this," a second said.</p> <p dir="ltr">One person baulked at the idea of leaving their fur baby with another family, writing: “I love him to death and I can't stand leaving my little buddy at home by himself, so I hardly go out unless it's somewhere I can bring him. Luckily I work from home and you can take your dog almost anywhere in my neighbourhood.”</p> <p dir="ltr">Another suggested that the idea could be okay if Tedy’s owners paid for his food and other supplies while they were away.</p> <p dir="ltr">“It’s free dog sitting but some people like having a temporary pet, too,” they added.</p> <p dir="ltr"><span id="docs-internal-guid-b26c3c4c-7fff-0e27-a83c-477e150c5772"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

Family & Pets

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Your pet plays a big part in your relationship

<p dir="ltr">Have you ever stopped dating someone simply because they did not get along with your pet? </p> <p dir="ltr">According to eharmony, it’s a lot more common than you thought to ditch someone because they don’t like your furry friend. </p> <p dir="ltr">Aussies are more attracted to pet owners, as those who have their pets in their dating profile are more likely to get more interest from potential suitors. </p> <p dir="ltr">eharmony psychologist Sharon Draper said the way someone is with a pet is a strong indicator of how they would be in the relationship. </p> <p dir="ltr">“Our pets are often like our family – they see us through important parts of our lives, they’re companions through the ups and the downs, and we love them,” she told OverSixty. </p> <p dir="ltr">“So much like family, when you’re looking for a potential partner, compatibility with your pet is key for the long-term success of the relationship. </p> <p dir="ltr">“Ultimately, we would never want to end up in a ‘them or me’ situation, so it’s important to get this established early on.”</p> <p dir="ltr">Sharon said it could also help individuals see whether or not someone would make a great parent. </p> <p dir="ltr">“The research and personal anecdotes I hear show that we make assumptions about how a person would be in a relationship based on how they treat their pets,” she went on.</p> <p dir="ltr">“Whether this can be applied to how they would be as a parent is hard to say because a relationship between a parent and child is very different from an owner and a pet (despite how similar it feels sometimes). </p> <p dir="ltr">“What we do know is that pets are a fantastic indicator of values, and these values may be what a parent would instill in their child, so the two can still be related.” </p> <p dir="ltr">But what about those who are afraid of animals or are not interested in looking after one? </p> <p dir="ltr">Sharon explained that it is generally not an issue as long as it is spoken about at the beginning of what could be a potential relationship. </p> <p dir="ltr">“It’s totally okay to have different interests than your partner and animals can be one of them,” she said. </p> <p dir="ltr">“However, it’s incredibly important to be clear about your feelings towards animals and potential pets early on in a relationship so you can manage the expectations of your partner and not set yourself up for unexpected conflict later if your partner suggests getting a furry friend.”</p> <p dir="ltr">Now when it comes to what pets are ranked the highest it is very obviously dogs, followed by cats, birds, rabbits and lizards. </p> <p dir="ltr">And the pets that are absolute deal breakers with the highest ranking being crocodiles, followed by snakes, rats, possums and lizards.</p> <p dir="ltr"><em>Images: Supplied/Shutterstock</em></p>

Relationships

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Harry and Meghan may return as part-time royals

<p>Meghan Markle and Prince Harry are 'hoping to return to the UK as part-time royals' once Charles becomes king, a royal author has claimed.</p> <p>The Duke and Duchess of Sussex currently live in a $14 million mansion in Montecito, California, after stepping back from royal duty in 2020.</p> <p>Tom Quinn, author of <em>Kensington Palace: An Intimate Memoir</em> from Queen Mary to Meghan Markle, believes the couple may have plans to return to the royal fold in the future.</p> <p>When Harry, 37, and Meghan, 40, first announced they wanted to change their royal roles in 2020, they suggested they may be able to be independently financial while still working as senior members of the Firm.</p> <p>However, speaking in the <em>To Di For Daily</em> podcast, Quinn said that because Charles is more of a 'moderniser' than the Queen, he may approve of them carving out a part-time royal role back in the UK when he is in charge.</p> <p>Her Majesty previously vetoed that suggestion, with a statement from Buckingham Palace saying in February 2021: 'The Queen has written confirming that in stepping away from the work of the Royal Family it is not possible to continue with the responsibilities and duties that come with a life of public service.'</p> <p>Quinn added that an anonymous 'insider' had told him: 'Meghan and Harry believe that when the elder royals die – in other words, Elizabeth – they may well be able when Charles is King, be able to come back and be the part-time royals that they really wanted to be.</p> <p>'So that they would be six months [being] working royals and six months in the States or wherever doing their own thing.</p> <p>'That was something that Queen Elizabeth absolutely said couldn’t happen, but I think Meghan and Harry are hoping that Charles, Harry's father after all, will be more of a moderniser and will say to them, "Okay, if you want to be part-time royals, that’s fine".'</p> <p>He added that he doesn't think the couple want to spend their whole time in the States, and not be part of the Royal Family, and that despite the apparent rift, he believes Harry wants to 'find a role' within the Firm.</p> <p>The book, which many believe will contain explosive details about life in the Royal Family, netted Harry an advance of £14.7million ($20million). It is due to be published in the autumn. </p> <p>Prince Harry is currently bringing a legal challenge against the Home Office after being told he would no longer be given the 'same degree' of personal protective security when visiting from the US, despite offering to pay for it himself.</p> <p>He has said he wants to bring his children to visit from across the Atlantic, but 'does not feel safe' when visiting under the current security arrangements.</p>

Family & Pets

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The best way to part your hair for your face shape

<p><strong>Why your hair part matters</strong></p><p>One of the great equalisers in life is that we all have endured at least one hairstyle that just…didn’t work. For me, it was a centre-part bob in college that was supposed to accentuate my heart-shaped face, and oh boy, did it ever. My wavy type 2 hair fell equally on both sides of my face, and according to my generous brother, it gave me the appearance of a Lego head. Luckily, as the style grew into a lob, I was able to use the length to play around with different hair parts, and it is not an exaggeration to say that it changed my entire facial appearance.</p><p>Gen Z’ers recently declared side parts to be “over.” Perhaps they have not yet had this humbling experience, because anyone who has knows what a gift from heaven a side part can be, especially when recovering from a serious hairstyle mistake. It’s also a very forgiving type of part that works with most face shapes. But women with oblong and rectangular faces, beware: a deep side part can elongate a face, depending on your hair type, so if your hair skews straight as an arrow, it’s best to spritz a salt spray in first for some extra movement.</p><p><strong>Best part for a round face</strong></p><p>Visually lengthen your face by drawing more attention to the centre with curtain bangs, suggests hairstylist Matt Fugate. These bangs are parted in the centre and angle down to get longer toward your jawline. By leaving a bit of forehead exposed and tapering at your jaw, the eye focuses on the middle of your face instead of the round sides. “Instantly you change the [face] shape to more of a diamond,” says Fugate. If bangs aren’t your thing, try a deep side part, suggests stylist Mackenzie Day. Creating more volume at the top of your head will make your face seem longer.</p><p><strong>Best part for round with textured </strong></p><p>If you’re looking to use hair as an optical illusion to make your face appear slimmer, one definite no-no is having too many layers when sporting a middle part. Those layers will add volume, rather than elongate. If your hair type is a temperamental 2, celebrity stylist Larry Sims reminds us to first “check the weather before you invest in a blowout.” For dry, sunny days, rock a middle part with straight hair, but on a rainy or humid day, “lean into your natural hair” while opting for a deep side part to create a stylised look.</p><p><strong>Best part for an oval face</strong></p><p>A centred hair part can highlight any asymmetry in your face, but a deep or slightly off-centre part will look flattering, says Day. Women with oval face shapes can also take advantage of the fact that they can pull off tricky looks, like slicking a ponytail back to hide your part or trying blunt bangs, according to Fugate. “You want to do something architectural to show off your face,” he says. After you figure out the optimal way to part your hair, make sure you have the best eyebrows for your face shape.</p><p><strong>Best part for a heart-shaped face</strong></p><p>A centre part will draw attention to the middle of your face and make a pointy chin seem harsher. Bringing your part to the side, on the other hand, can create more balance for your features. “A slightly off-centre part would help create some softness in the hair and help break up the face a little more,” says Day.</p><p><strong>Best part for heart-shape with textured hair</strong></p><p>Sometimes the best way to part hair means forgoing a part altogether. For natural or Afro-textured hair, a no-part pixie is a fail-safe option to keep curls in check; just don’t be afraid to let it “morph” as the days go on, says Sims. “Start off with clean hair, and when you wake up, add oil, run your fingers through it, and allow it to be. You’ll get many more levels of different looks if you just let it go.” By lifting hair at the root for a hidden part, eyes are drawn to the heart shape’s high cheekbones.</p><p>A centre part also can also work wonders for those with heart-shaped faces and textured hair. That’s because hair in a centre part can enhance the natural flow of the face, bringing attention to the balance and symmetry of the heart.</p><p><strong>Best part for a square face</strong></p><p>Middle parts and blunt bangs exaggerate a strong jawline, so if you have a square-shaped face, keep the hair around your face soft and wispy, suggests Fugate. A deep or slight side part will help soften the look, says Day. “It doesn’t need to be drastic,” she notes. “You can create a really nice, soft face frame.”</p><p><strong>Best part for an oblong face</strong></p><p>An oblong face is longer and tends to have a wider forehead than an oval face. A hair part that swoops across your forehead from the side will create the right amount of movement and volume, says Fugate. To mix it up a bit, Day recommends a diagonal or zigzag part, depending on your hair type, to create visual interest by drawing the eye across your face, rather than up and down. But remember to stay away from a middle part, which does an oblong face no favours – it can make the forehead look extra elongated, starting from part’s beginning at the crown of the head and extending all the way down to the chin.</p><p><strong>Best part for a rectangular face</strong></p><p>Bangs or a full fringe go beautifully with gracefully long, rectangular faces. A strong, straight middle part at the crown works as an optical illusion to centre and frame the face in a seamless way before flowing into a full fringe, which evokes a playful vibe. Take Naomi Campbell’s famous fringe: her long bangs, which start at the crown of her head and sweep down to her eyebrows, keep the focus on the lower half of her face in a super glam way. This accentuates her cheekbones, jawline, and delicate chin. How can you make bangs look picture-perfect every time?</p><p><strong>Best part for an inverted triangle-shaped face</strong></p><p>“I love really strong shapes that showcase texture and the person’s features,” says hairstylist Stacey Ciceron, adding a reminder that the style should fit easily into your morning routine so that “you’re able to maintain your style on the go.” Tyra’s no-part part is the epitome of a wash, toss, and go hairstyle that looks expertly un-done in a totally done way, especially for an inverted triangle face shape. Warning: if you have this shape and part your hair unharmoniously, say, right down the centre, it can make your chin appear sharp and pointy.</p><p><strong>Best part for a diamond-shaped face</strong></p><p>If you have a diamond face shape, you have a sharp chin and high cheekbones, and your hair part should depend on how much you want to play those features up. A side part will soften your face, while a centre part will make them even more pronounced. “It all goes according to personality and style,” says Day. And one of the great things about a top-knotch hairstyle is the freedom to take your part either way, depending on whether you’re feeling cutting-edge with a straight-down-the-centre part, or a little more conservative and demure with a very flippable side part. It’s the summer, so play it up!</p><p><strong>Best part for a diamond shape with curly hair</strong></p><p>As we mentioned, a centre part can look sleek and edgy on a diamond-shaped face. Think Tracee Ellis Ross’ hint of a centre part amidst her full set of corkscrew curls. Bonus: “If you opt out of heat styles and do things that are proactive styles, like twists and going with natural curls, the style can last for days on end,” says Sims. “The frizzier it gets, the cooler it looks to me.”</p><p><em>Written by Kaitlin Clark. This article first appeared in <a href="https://www.readersdigest.com.au/healthsmart/beauty/hair-and-nails/the-best-way-to-part-your-hair-for-your-face-shape" target="_blank" rel="noopener">Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, <a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V" target="_blank" rel="noopener">here’s our best subscription offer.</a></em></p><p><em>Image: Getty Images</em></p>

Beauty & Style

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Food can play a part of the colour of your poo and pee

<h1>Optimal pee and poo colour for your health</h1> <h2>Food, medications and illnesses can all play a part.</h2> <div class="copy"> <p>Out of the blue I passed bright red pee. I freaked, thinking it was a sign of terminal disease. Then I remembered the roasted beetroot tarts served at the party the night before – so delicious I’d eaten three!</p> <p>Beetroot, artificial colours, vitamin supplements and medications can change the colour of your urine or bowel motions. Knowing which colour changes are due to food or medicines can save you worry, or provide an early alert to get to the doctor.</p> <h2>Beeturia</h2> <p>Beeturia is the term for passing red urine after eating beetroot. The red colour comes from a pigment called betalain, also in some flower petals, fruit, leaves, stems and roots. Concentrated beetroot extract, called Beet Red or additive number 162 on food labels, can be added to “pink” foods, such as ice-cream.</p> <p>Whether betalain turns your pee red or not depends on the type of beetroot, amount eaten and how it’s prepared, because betalain is destroyed by heat, light and acid.</p> <p>How much betalain enters your digestive tract depends on stomach acid and stomach emptying rate (people taking medications to reduce stomach acid may be prone to beeturia). Once in the blood stream, betalain pigments are filtered out by the kidneys. Most is eliminated two to eight hours after eating.</p> <p>Persistent red urine can be due to blood loss, infection, enlarged prostate, cancer, cysts, kidney stones or after a long-distance run. If you see red and have not been eating beetroot, see your doctor.</p> <h2>What should your pee look like?</h2> <p>Normal pee should be the colour of straw. If your pee is so colourless that it looks like water, you probably drank more than you needed.</p> <p>Very dark yellow pee usually means you are a bit dehydrated and need to drink more water.</p> <p>Compare your pee colour to the Cleveland Clinic’s scale below.</p> <span class="attribution"><span class="source">Courtesy Cleveland Clinic</span></span> <h2>Strange pee colours due to food, drugs or disease</h2> <p>Pee the colour of syrup or molasses needs medical investigation. While it could be due to extreme dehydration, it can be a sign of liver diseases such as hepatitis and cirrhosis, where a build up of bilirubin spills into your pee. Bilirubin is a breakdown product of red blood cells; it’s also responsible for poo’s normal brown colour.</p> <p>Pee can turn bright orange or yellow when taking beta-carotene or vitamin B supplements, especially large doses of riboflavin (vitamin B2). These supplements are water soluble. What your body can’t use or store gets filtered out via your kidneys and into pee.</p> <p>Medications including phenazopyridine (for urinary tract infections), rifampin (antibiotic for treating tuberculosis and Legionnaire’s disease), warfarin (blood thinner) and some laxatives can also change pee colour.</p> <p>If you pass blue or green pee, it’s most likely due to food colouring or methylene blue used in some diagnostic test procedures and some drugs.</p> <p>But a range of medications can also trigger blue or green urine. These include antihistamines, anti-inflammatories, antibacterials, antidepressants, some nausea drugs or those for reducing stomach acid.</p> <p>Rare genetic conditions Hartnup disease and Blue diaper syndrome cause blue-green urine. So see your doctor if it persists or it happens in an infant.</p> <p>You should never see purple pee, but hospital staff might. “Purple urine bag” syndrome happens in patients with catheters and infections or complications. The catheter or bag turns purple due to a chemical reaction between protein breakdown products in urine and the plastic.</p> <p>Occasionally, pee can be frothy. It’s a normal reaction if protein intake is high and pee comes out fast. It is more likely if you consume protein powders or protein supplements. Excess protein can’t be stored in the body so the nitrogen component (responsible for the froth) gets removed and the kidneys excrete it as urea.</p> <p>See your doctor if the frothiness doesn’t go away or gets worse, as protein can leak into pee if you have kidney disease.</p> <h2>Poo colours of the rainbow</h2> <p>Normal poo colour ranges from light yellow to brown to black. The colour is due to a mix of bile, which starts off green in the gall bladder, and bilirubin a yellow breakdown product from red blood cells.</p> <p>Poo can turn green after consuming food and drink containing blue or green food colouring, or if food travels too fast through the gut and some bile is still present.</p> <p>Poo that is yellow, greasy and smells really bad signals food malabsorption. If this colour is associated with weight loss in an adult or poor growth in a child, see a doctor to rule out gut infections such as giardia or medical conditions like coeliac disease.</p> <p>Very pale or clay-coloured poo can happen when taking some anti-diarrhoeal medications, or when digestive problems affect the liver, gut, pancreas or gall bladder.</p> <p>At the other extreme of the colour spectrum, black poo could be a serious medical issue due to bleeding in the stomach or upper gut. Or it could be a harmless side-effect from taking iron supplements, or eating lots of licorice.</p> <p>Red poo can also be a serious medical issue due to bleeding in the lower gut, or from haemorrhoids, or harmless after having large amounts of red food colouring.</p> <p>If you don’t know what colour your pee or poo is, take a look. If you see a colour that’s out of the ordinary and you haven’t eaten anything unusual, take a picture and make an appointment to show your GP.</p> <p>Clare Collins, Professor in Nutrition and Dietetics, <em>University of Newcastle</em>; Kristine Pezdirc, Research Associate | Post-doctoral Researcher, <em>University of Newcastle</em>, and Megan Rollo, Postdoctoral Research Fellow, Nutrition &amp; Dietetics, <em>University of Newcastle</em></p> <!-- Start of tracking content syndication. Please do not remove this section as it allows us to keep track of republished articles --> <img id="cosmos-post-tracker" style="opacity: 0; height: 1px!important; width: 1px!important; border: 0!important; position: absolute!important; z-index: -1!important;" src="https://syndication.cosmosmagazine.com/?id=11561&amp;title=Optimal+pee+and+poo+colour+for+your+health" alt="" width="1" height="1" /> <!-- End of tracking content syndication --></div> <div id="contributors"> <p>This article was originally published on Cosmos Magazine and was written by The Conversation. The Conversation is an independent, not-for-profit media outlet that uses content sourced from the academic and research community.</p> </div>

Food & Wine

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Billionaires taking action on climate change are part of a long tradition

<p>If governments won’t act quickly enough on climate change, who will?</p> <p>Enter the new breed of (mostly young) <a href="https://www.bcg.com/publications/2016/innovation-strategy-how-tech-entrepreneurs-are-disrupting-philanthropy">billionaire philanthropists</a>. Their goal is to use their influence and money to push the boundaries of science and technology for society’s benefit.</p> <p>One example is Mike Cannon-Brookes, billionaire co-founder of software developer <a href="https://en.wikipedia.org/wiki/Atlassian">Atlassian</a> and his partner Annie Cannon-Brooke who this month pledged <a href="https://www.afr.com/policy/energy-and-climate/mike-and-annie-cannon-brookes-pledge-1-5b-to-limit-global-warming-20211019-p591d7">A$1.5 billion</a> to invest in climate projects by 2030.</p> <p>$1 billion will be in financial investments and $500 million in philanthropic and advocacy work, with the aim of keeping global warming to 1.5 degrees. He wants other executives to follow suit.</p> <p>In the US the world’s largest funds manager Blackrock has injected funds into billionaire Bill Gates’ <a href="https://www.afr.com/companies/energy/climate-crisis-an-existential-threat-fink-20211020-p591oi">Breakthrough Energy</a>, which is using philanthropic money to accelerate investments in new technologies.</p> <p>Breakthrough has reportedly secured US$1 billion in investments from Microsoft, General Motors, American Airlines, Boston Consulting Group, Bank of America and ArcelorMittal.</p> <p><strong>In India, in Denmark, in Australia</strong></p> <p>In India, its richest citizen <a href="https://www.livemint.com/companies/news/the-aim-is-to-become-a-net-zero-carbon-company-by-2035-ambani-11594859016543.html">Mukesh Ambani</a> has pledged to take his energy giant net-zero by 2035, an undertaking he will fulfil by switching to renewable sources and converting carbon dioxide emissions into useful products and chemicals.</p> <p>Australia’s <a href="https://www.nytimes.com/2021/10/16/business/energy-environment/green-energy-fortescue-andrew-forrest.html">Andrew Forrest</a> has established <a href="https://ffi.com.au/">Fortescue Future Industries</a> as part of Fortescue Metals with a mandate to invest billions in Green Hydrogen projects in Queensland and NSW and to take the mining group carbon-neutral by <a href="https://www.fmgl.com.au/docs/default-source/announcements/target-to-achieve-net-zero-scope-3-emissions.pdf?sfvrsn=195d0b1f_4">2040</a>.</p> <p>Elsewhere a Danish sceptic on carbon pricing Bjørn Lomborg has made a case for <a href="https://www.youtube.com/watch?v=SEjNVWV5jbs">innovation in energy research</a> in energy research as the way to limit carbon emissions, citing a parallel from the 1860’s when whales were hunted to near extinction for oil that was used to light homes.</p> <p>He says the solution was not to tax whales, it was the invention of <a href="https://en.wikipedia.org/wiki/Kerosene">kerosene</a> that undercut the cost of whale oil.</p> <p><strong>What’s happening isn’t new</strong></p> <p>In 1919 businessman <a href="https://www.philanthropyroundtable.org/almanac/people/hall-of-fame/detail/raymond-orteig">Raymond Orteig</a> offered US$25,000 for the first person to fly non-stop from New York to Paris.</p> <p>The prize was won by an unknown 25-year-old US Army Reserve officer, <a href="http://www.charleslindbergh.com/history/">Charles Lindberg</a>, spurring enormous advances in aviation.</p> <p><a href="https://images.theconversation.com/files/428171/original/file-20211025-27-14o7oi4.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/428171/original/file-20211025-27-14o7oi4.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="" /></a> <em><span class="caption">Le Journals’ coverage of Charles A. Lindbergh’s 33 hour flight from New York to Pariswhich won him US$25,000 in prize money.</span></em></p> <p>Today, the X Prize Foundation and the Musk Foundation are offering a US$100 million <a href="https://www.xprize.org/prizes/elonmusk">X Prize for Carbon Removal</a> funded by billionaire Elon Musk.</p> <p>The prize will go to the team from anywhere on the planet who can invent a machine that extracts carbon dioxide from the atmosphere or oceans at gigatonne-scale.</p> <p>Previous X Prizes have been awarded for the application of artificial intelligence to global issues, turning carbon dioxide into useful products, developing cheaper methods of mass testing for COVID, and <a href="https://www.xprize.org/past-prizes">creating water from thin air</a>.</p> <p><strong>Horses for courses</strong></p> <p>There is a sound argument that important pledges and projects should be the responsibility of governments rather than individuals.</p> <p>Billionaires often get where they are by acting on self-interest, so it isn’t reasonable to expect them to act in the interest of the entire public.</p> <p>On the other hand, some problems are too important and time sensitive to leave in the hands of governments that can’t act with agility.</p> <p>If an individual loses their money, it’s their loss. If the government loses the money, its the taxpayer’s loss. So governments have to be cautious.</p> <p>It’s probably not a matter of one or the other. Governments shouldn’t abandon their responsibility to act in the public interest. On the other hand, wealthy philanthropists throughout history have been prepared to help.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/170463/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/david-tuffley-13731">David Tuffley</a>, Senior Lecturer in Applied Ethics &amp; CyberSecurity, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/billionaires-taking-action-on-climate-change-are-part-of-a-long-tradition-170463">original article</a>.</em></p> <p><em>Image: Getty Images</em></p>

Money & Banking

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Victoria's earthquake still shaking parts of the country

<p><em>Image: Getty</em></p> <p>A man was injured while performing building work during Victoria’s largest earthquake in history, as emergency services warn there may be more aftershocks.</p> <p>The magnitude 5.9 earthquake hit at 9:15 am on Wednesday, with the epicentre being between Mansfield and Rawson in the state’s northeast.</p> <p>The 10km deep earthquake – the biggest in the state since records began – was felt across Melbourne and even as far as Canberra, Sydney and Adelaide.</p> <p>There were no reports of injuries, however, State Emergency Service chief officer Tim Wiebusch said on Thursday, a man in Mount Eliza suffered minor injuries.</p> <p>“A man that was working on a repair of a construction, in the shaking, moved and came on top of him” he told Seven network.</p> <p>Prime Minister Scott Morrison said he was relieved the earthquake did not cause much damage.</p> <p>“Obiviously, we need to remain cautious because of the threat of aftershocks, but it’s pleasing to know that what was first feared was not realised, particularly in relation to any reports of serious injury,” he told reporters in Washington.<br /><br /></p> <p>At least eight aftershocks have been registered between 2.4 and 4.1 on the Richter scale, and further tremors are expected in the coming days, and possibly months.</p> <p>“We are asking people to know what to do: drop, cover and hold is the key message,” Mr Wiebusch said on Wednesday.</p> <p>There were more than 100 calls for assistance after the initial earthquake, with 55 of those in metropolitan Melbourne.</p> <p>Most were for minor structural damage to chimneys, facades and older buildings.</p> <p>Mr Wiebusch has urged anyone who discovers building damage to contact a licensed builder or technician, with emergency repairs still allowed under COVID-19 restrictions.</p> <p>Some building damage has emerged in metropolitan Melbourne and areas near Mansfield, with Beechworth hospital losing power and one of the crosses at St Patrick’s Church in Wangaratta falling down.</p> <p>Among the city structures damaged was the façade of a Brunswich Street building in Fitzroy and the exterior of Betty’s Burgers on Chapel Street in Windsor. No one was inside the restaurant when the earthquake hit, and managing director Troy McDonagh told AAP he expects the business won’t be able to reopen for months.</p> <p>Insurance company Allianz received 70 claims as of 3 pm Wednesday, mostly for minor cracking but some for more extensive damage.</p> <p>The earthquake was originally recorded as a magnitude 6 but later revised to 5.8 and then 5.9 on the Richter scale.</p>

News

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NSW hospitality venues to reopen as part of vaccine passport trial

<p>NSW is set to open allow the reopening of some hospitality venues in suburbs with low COVID-19 numbers and high jab rates by early October – but only for those who are fully vaccinated.</p> <p>It’s been announced this will be a trial of the new vaccine passport. The Service NSW app will be upgraded so it will enable people to check in and prove their vaccination status at the same time.</p> <p>Customer Services Minister Victor Dominello shared a sneak peek of what the updated app will look like.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CTdKvYuBrGC/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CTdKvYuBrGC/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Victor Dominello MP (@victordominello)</a></p> </div> </blockquote> <p>It shows a user signed in to a café, with a green tick next to their name and the word ‘vaccinated’ in green.</p> <p>It also shows two dependents signed in with the user, with orange highlighting the words: ‘Proof of vaccination needed.’</p> <p>Minister Dominello posted: ‘Aiming to undertake testing later this month and some pilots in the first half of next month.’</p> <p><strong>Four-square metre rule will still apply</strong></p> <p>It’s expected venues will still be subject to the four-square metre rule and standing while drinking and dancing are expected to be banned.</p> <p>News of the reopening came after Premier Gladys Berejiklian revealed on <em>Sunrise</em><br />that restrictions will ease for fully vaccinated NSW residents when vaccination targets are met.</p> <p>She said that life “will feel very much more normal” for locked down residents once 70 per cent and 80 per cent of the eligible population has been double jabbed.</p> <p>“Whether it is attending a public event or having a drink, if you are fully vaccinated and the state has hit its 70 percent double dose target, please expect to do all of those things we have been missing for too long,” Berejiklian said last week.</p> <p>“I’m looking forward to that and I want to thank everybody for coming forward and getting vaccinated,” she added.</p> <p>As of Monday, 60.8 percent of eligible NSW residents have currently had their first jab and 41 percent are fully vaccinated.</p> <p><em>Image: Getty Images</em></p>

Legal

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"Cannot silence the truth": Katie Hopkins fires one last parting shot

<div class="post_body_wrapper"> <div class="post-body-container"> <div class="post_body"> <div class="body_text redactor-styles redactor-in"> <p>British media personality Katie Hopkins has spoken out about being deported from Australia after boasting she was breaking quarantine rules on Instagram.</p> <p>Hopkins took to Instagram with a selfie writing, “See you in the morning, my lovelies. You may “deport” the Hopkins. But you cannot silence the truth. We will fight to TAKE BACK our freedoms.”</p> <p>However, this selfie appears to have been deleted at the time of writing and replaced with a different picture that describes how to survive a "media sh*tstorm".</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CRg0IDHtRDT/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CRg0IDHtRDT/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Katie Hopkins (@_katie_hopkins_)</a></p> </div> </blockquote> <p>It has rules, which include “Don’t read stuff about yourself. That’s just weird. You were there, you know what went down. It is unlikely the word ‘flouting’ was involved.”</p> <p>Her visa was cancelled on Monday after she was fined $1,000 by NSW Police for failing to wear a mask on Sunday as she was "taunting" hotel guards by answering her hotel door naked without a face mask.</p> <p>“NSW Police assisted Australian Border Force with the transfer of the woman to Sydney International Airport this afternoon (Monday 19 July 2021), following the cancellation of her visa, departing to the United Kingdom,” a statement said.</p> <p>Hopkins arrived in the country on a "critical skills" visa, which has angered many with loved ones who are stranded overseas and unable to get back into Australia.</p> <p>Home Affairs Minister Karen Andrews released a statement about Hopkins statements, where she likened COVID-19 to the flu and compared migrants to cockroaches.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/tv/CRXPMx7HkZq/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/tv/CRXPMx7HkZq/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Katie Hopkins (@_katie_hopkins_)</a></p> </div> </blockquote> <p>“It is despicable that anyone would behave in such a way that puts our health officials and community at risk,” Andrews said.</p> <p>“The Morrison Government will always act swiftly to protect the health and safety of the Australian community.</p> <p>“All visa holders must abide by the health directions issued by our health officials – we won’t tolerate those who don’t. There’s no place in Australia for visa holders who would deliberately endanger others.</p> <p>“Entry to Australia brings responsibilities and the community rightly expects better. Those who don’t live up to the standards can expect to have their visas cancelled and to be removed.”</p> <p>Surprisingly, the video that caused Hopkins to be removed from Australia is still up on Instagram.</p> </div> </div> </div> </div>

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"She was NOT holding back": Former Ellen producer's parting shot

<div class="post_body_wrapper"> <div class="post_body"> <div class="body_text redactor-styles redactor-in element-type-p"> <p>A former producer on<span> </span><em>The Ellen Show</em><span> </span>didn't hold back and slammed Ellen on a breakfast talk show just hours after Ellen announced her final season.</p> <p>Ellen confirmed that she is ending her talk show after an intense year of bullying claims and toxic workplace allegations.</p> <p>Former producer Hedda Muskat said that the show's demise came because viewers have "woken up" to Ellen's true nature.</p> <p>“The viewers have spoken. Her ratings have been in the toilet for a long time now. Her show has not been fun, it has not been interesting, and she’s not really ‘stepping down’ - the viewers fired her.”</p> <p>Muskat said she was one of the show's first hires back in 2003, claiming that Ellen loved "kissing ass with celebrities" and "despised" the non-celebrity human interest guests that Muskat provided.</p> <blockquote class="twitter-tweet"> <p dir="ltr">"She’s not really stepping down, the viewers fired her"<br /><br />Former The Ellen DeGeneres Show Producer <a href="https://twitter.com/heddamuskat?ref_src=twsrc%5Etfw">@HeddaMuskat</a> delivers a fiery spray against the comedian after she announced the end of her long-running talk show. <a href="https://t.co/Co7wOUAkkj">pic.twitter.com/Co7wOUAkkj</a></p> — Sunrise (@sunriseon7) <a href="https://twitter.com/sunriseon7/status/1392607321293869060?ref_src=twsrc%5Etfw">May 12, 2021</a></blockquote> <p>“She really was not in a position to interview real people because she really couldn’t carry a conversation with them,” she said.</p> <p>“This is not ‘bah humbug’ on my end, because I just did my job and went home, but I feel that for the guests it was bad goodwill for them. They just really were not able to connect with her.”</p> <p>Ellen plans on sitting down with talk show titan Oprah Winfrey on tomorrow's episode of<span> </span><em>The Ellen Show</em><span> </span>to discuss her decision to quit, which is another move Muskat slammed.</p> <p>“Frankly, I am very disappointed that Oprah is lowering herself to interview Ellen,” she told the hosts.</p> <p>“Oprah can interview kings and queens, I love Oprah … and for her to interview Ellen, it’s like, why? Who cares about Ellen anymore?”</p> <p>The talk show hosts were left in shock, with David Koch and Natalie Barr asking the former producer what she thought Ellen had planned next.</p> <p>“I’d like to see her work on a farm where she can relate with all of the animals and the pets and the dogs and the cows and the pigs because if you can relate to animals far more than she does with people,” she said, prompting shocked laughter from the<span> </span><em>Sunrise</em><span> </span>hosts.</p> <p>“I was not able to have any connection with her, make any eye contact, and here is the thing: It’s not just me or three of us, there were over 100 employees over the 19 years that walk away with this sickened feeling about working there.</p> <p>“As much as I loved my job as a booker and producer, I was almost relieved when I got fired... I wanted to take a shower, it was like a whole new dawn. I don’t feel like she has the trust anymore of the viewers, and so I don’t think she is going to come back anytime soon.”</p> <p>Barr joked that Muskat didn't hold back, saying "she went for it then".</p> </div> </div> </div>

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