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Why planes still have no smoking signs

<p dir="ltr">Have you ever wondered why planes still have dozens of no smoking signs inside an aircraft, even 30 years after a worldwide ban was implemented?</p> <p dir="ltr">A travel expert has answered this age-old question, just weeks after the US Federal Aviation Administration (FAA) got rid of the off switch for no smoking signs.</p> <p dir="ltr">This means that for all American planes across every US airline, the no smoking signs stay lit throughout the entire time you’re on board, which includes taxing, takeoff, cruising and landing.</p> <p dir="ltr">While it would seem that no smoking signs onboard planes are no longer needed nowadays, they are actually very much needed.</p> <p dir="ltr">“While no smoking signs may seem like an old and outdated practice, they are still a necessity for a few different reasons,” RVshare travel expert Maddi Bourgerie told <a href="https://www.thrillist.com/news/nation/planes-no-smoking-signs-why-expert"><em>Thrillist</em>.</a></p> <p dir="ltr">Firstly, it’s down to public health and safety, as Ms Bourgerie said, “There are aviation regulations in place that require airlines to maintain a no-smoking policy, which is largely due to the flammability of materials in the cabin.”</p> <p dir="ltr">She added, “the signs reinforce a smoke-free environment for all passengers and crew,” with second-hand smoke being dangerous to those around you in an enclosed space.</p> <p dir="ltr">Ms Bourgerie also explained that having the signs gives the airline some protection from potential lawsuits, with the signs acting as a safety net if a smoking-related incident occurs on board.</p> <p dir="ltr">The travel expert also pointed to a less obvious reason for keeping the no smoking signs, explaining, “Many procedures and protocols in aviation are maintained for consistency and familiarity.”</p> <p dir="ltr">“And the no smoking sign has become a standard part of the in-flight experience.”</p> <p dir="ltr"><em>Image credits: Shutterstock</em></p>

Travel Trouble

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"I can’t a fjord it": Inside one of the world’s most extreme restaurants

<p>One of the world's most extreme restaurants has gone viral and not only for its unique location and shape, but also its exclusive dining experience that's eerily similar to 2022 horror film <em>The Menu</em>.</p> <p>Restaurant Iris is located inside a giant silvery orb in Hardangerfjord, the second largest Fjord in Norway.</p> <p>The four-storey structure, called the Salmon Eye is inspired by - you guessed it - the shape of a fish eye, and it is quite a sight to behold. </p> <p>The Salmon Eye is covered in 9,000 steel plates to emulate fish scales, weighing a whopping 1,256 tonnes and an impressive diameter of 25 metres, with one sub-surface floor that boasts a panoramic view of the Fjord. </p> <p>The restaurant itself can only be accessed by an electric boat off the shore of Rosendal, as guests are treated to "an exclusive expedition dining-journey" which offers an 18-course meal and panoramic views. </p> <p>The 24-seat restaurant is run by Head Chef Anika Madsen, and prior to having their main meal, guests are taken to the chef's boathouse on the nearby island of Snilstveitoy, for a "welcoming snack". </p> <p>The menu is designed to showcase "the most local ingredients possible", which reflects Madsen's "commitment to sustainability" and her "<span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">passion for discovering new ingredients from the ocean". </span></p> <p>Mari Eriksmoen posted the viral video on TikTok which has racked up over eight million views. </p> <p>"This spectacular just opened in the middle of the Hardangerfjord in Norway," she started in the clip with a shot of the structure floating in the middle of the fjord. </p> <p>She described the experience of walking into the restaurant "like entering a spaceship," and was mesmerised by the "insane views". </p> <p>Once the evening kicks off, guests indulge in a multi-sensory experience where they were instructed to pick a "cracker" hanging from the ceiling after watching a "short movie about food waste". </p> <p>Another TikTok user compared it to the <span style="background-color: #ffffff; font-family: graphik, Arial, sans-serif; font-size: 16px; letter-spacing: -0.16px;">extraterrestrial spacecraft </span><span style="background-color: #ffffff; font-family: graphik, Arial, sans-serif; font-size: 16px; letter-spacing: -0.16px;">from the 2016 sci-fi film <em>Arrival</em>.</span></p> <p>However many other users compared the dining experience to 2022 horror film <em>The Menu</em>, where a group of guests eat at an exclusive restaurant on a remote island and face dire consequences. </p> <p>"Did we learn nothing from The Menu?" commented one user with the crying face emoji. </p> <p>"I know how this movie ends," wrote another user. </p> <p>"I can’t a fjord it," joked a third. </p> <p>The dining experience aims to "blend gastronomy and activism on a global scale" as they hope to raise awareness on the the challenges and threats to the global food system. </p> <p>"The menu at Iris reads like a story, " a statement said. </p> <p>"A story about the challenges and threats to the global food system, but also with ideas and suggestions for future innovations, that can help bring us closer to solving them." </p> <p>The tasting menu itself is priced at 3,200 Norwegian Krone ($316) with an optional wine pairing for 2,500 Norwegian Krone ($247). </p> <p>For those who want to visit the Salmon Eye, but don't want to dine in, they can buy a ticket for a  two-hour "learning experience" at the centre priced at 349 Norwegian Krone ($34). </p> <p><em>Images: Salmon Eye Website/ Instagram, TikTok</em></p>

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“Smoking hot”: Jess Rowe stuns in bikini snap

<p dir="ltr">Jess Rowe has stunned her fans and celebrity pals with her latest bikini snap on Instagram.</p> <p dir="ltr">The 52-year-old star looked brighter than the sun as she happily posed and showed off her toned abs in a floral bikini.</p> <p dir="ltr">“Big, blue sky. Happy times!” she captioned the Instagram post.</p> <p dir="ltr">The former <em>Today</em> show host rocked a Camilla swimsuit which had floral and crystal details. She donned a halterneck bikini top and matching low-waisted hipster bottoms which flattered her toned figure.</p> <p dir="ltr">Rowe completed the outfit with a touch of glamour in her cat eye sunglasses and a patterned bucket hat which emphasised her ageless beauty.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cq4zkwrJfH-/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cq4zkwrJfH-/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Jessica Rowe (@jessjrowe)</a></p> </div> </blockquote> <p dir="ltr">Celebrity pals and fans flooded her comment section with compliments.</p> <p dir="ltr">“Bloody look at you woman,” gushed Big Brother’s Reggie Bird, before telling her to “enjoy the sunshine”.</p> <p dir="ltr">“I'll have what SHE'S having!!!! ❤️” complimented Sarah Harris, a co-host for <em>The Project</em>.</p> <p dir="ltr">“😍 Beautiful! Happy days!” wrote <em>Channel Nine</em> presenter Belinda Russell.</p> <p dir="ltr">Many of her fans have also expressed their awe, with one fan saying that “Peter [Overton] must be a very happy man”.</p> <p dir="ltr">“A supermodel you are. Smoking hot,” gushed one fan.</p> <p dir="ltr">“Look at those abs!” another exclaimed.</p> <p dir="ltr">“Beautiful inside and out ❤️🔥” complimented another fan.</p> <p><em>Image: Getty</em></p>

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Crackdown on vapes after state records shocking number of toddlers smoking

<p dir="ltr">Victoria has recorded an alarming number of toddlers ingesting nicotine from vapes.</p> <p dir="ltr">In the last year, Health Minister Mark Butler said that 50 children under four were recorded vaping, and that it is now the biggest behavioural issue in primary schools across the country.</p> <p dir="ltr">“The Victorian poisons hotline has reported that in the last 12 months, more than 50 children under the age of four have had to be reported to the hotline because of the dangerous ingestion of nicotine,” Butler told <em>ABC Radio</em>.</p> <p dir="ltr">“This is now the biggest behavioural issue in primary schools,” he added.</p> <p dir="ltr">Health ministers across the country are looking for ways to implement greater import and enforcement controls after the use of vapes has exploded in recent years, despite current regulations.</p> <p dir="ltr">Last year, a new rule was enforced where nicotine vapes were only available with a prescription. However a black market has emerged, and this market primarily targets children.</p> <p dir="ltr">“This is an industry shamelessly marketing, not just to teenagers but to young children. When you look at these things, pink unicorns and bubblegum flavours aren’t marketed to adults,” Butler said.</p> <p dir="ltr">The Health Minister also added that the multi-million dollar industry is threatening to undo all the hard work dedicated to phase out smoking.</p> <p dir="ltr">“This is an industry that is trying to create a new generation of nicotine addicts so they get around all of the hard work our country and other countries have done over recent decades to stamp out smoking,” he said.</p> <p dir="ltr">Butler used the example of a “very young” child who had been found with an “insidious” vape in her pencil case, in an attempt to disguise it as a highlighter.</p> <p dir="ltr">Earlier this month footage of an <a href="https://www.oversixty.com.au/news/news/jail-them-fury-after-baby-forced-to-vape-while-family-laughs" target="_blank" rel="noopener">11-month-old baby boy smoking a vape</a> went viral, when the distressed child was seen struggling for air as his teenage mother laughed at him.</p> <p dir="ltr">Butler said that when it comes to cracking down on the industry, “all options were on the table,” including better import and sales control.</p> <p dir="ltr">Butler refuses to normalise e-cigarettes, something that has been proposed by David Littleproud, the leader of the Nationals party.</p> <p dir="ltr">Butler said: “We can’t just say oh, well, it’s all too hard, let’s just normalise it because we know why these products exist”.</p> <p dir="ltr">“These products are pushed so hard by the tobacco industry because they want to create a pathway back to cigarettes.”</p> <p dir="ltr">Butler also cited research that showed that those who vape are three times as likely to take up cigarettes.</p> <p dir="ltr"><em>Image: Getty, Facebook</em></p>

Caring

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What you need to know about smoking on major cruise lines

<p>Cruising is a highly popular holiday option for travellers. Many changes have been made to the cruising industry to accommodate the influx of travellers. One of the changes that have come with the popularity of cruising is tighter smoking policies. Here is a guide to the different smoking policies of various cruise lines.</p> <p><strong>P&amp;O Cruises</strong></p> <p>For P&amp;O cruises, smoking is not permitted indoors in any of their ships. This rule includes your room and balcony. Smoking is allowed in selected areas outdoors. Electronic cigarettes can also only be used in the designated outdoor smoking areas.</p> <p><strong>Carnival Cruise Line</strong></p> <p>Travellers are allowed to smoke in the designated areas which include some public areas including certain areas of a casino, dance club and some jazz clubs on certain ships. Other public areas are non-smoking zones including dinning and public rooms. Rooms and balconies are non-smoking areas.</p> <p><strong>Princess Cruises</strong></p> <p>Princess Cruises allows smoking in the cigar lounge, the casino and some areas on the open decks. Smoking is prohibited in cabins, balconies and all food areas. On open decks cigar and pipe smoking is allowed.</p> <p><strong>Royal Caribbean Cruise Line</strong></p> <p>Royal Caribbean ships do not allow smoking in dining rooms, cabins and open or closed decks on the portside of the ship. Smoking is allowed on the starboard side of open decks, and designated area of a public room. Most casinos with this line allow smoking except for select cruises from China which will have a non-smoking area.</p> <p><strong>Crystal Cruises</strong></p> <p>Crystal Cruises once allowed smoking in cabins but now they don’t. Smoking is allowed in certain outdoor areas of the ship and a designated smoking lounge is also available.</p> <p><strong>Norwegian Cruise Line</strong></p> <p>Norwegian Cruise Line permits smoking on certain areas of open decks, in a casino if you are a player and in the cigar bars. Smoking is not allowed in cabins and balconies. Smoking is allowed on the starboard side of the Waterfront on the Getaway and Breakaway, except for in the dinning areas.</p> <p><strong>Holland America</strong></p> <p>Holland America allow smoking on balconies but not in cabins. Opens decks and designated areas in most public rooms are free to smoke in. If you are in the casino you can only smoke if you are an active player.</p> <p><strong>Disney Cruise Line</strong></p> <p>Smoking is prohibited in any indoor areas for Disney cruises. For the Disney Magic and Disney Wonder ships smoking is allowed on the starboard side of the deck 4 at 6pm to 6am and decks  9 and 10 in the Quiet Cove Area. On the Disney Dream and Disney Fantasy, smoking Is allowed from 6pm to 6am in designated areas on decks 4, 12 and 13.</p> <p>Should people be allowed to smoke on cruises?</p> <p><em>Image: Getty</em></p>

Cruising

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New research uncovers correlation between smoking and Covid

<p>According to new research from UC San Diego, smoking increases the likelihood for a person to develop severe Covid-19 symptoms that require hospitalisation and could potentially be fatal.</p> <p>The study done under UCSD’s Rady school of Management and two Danish universities have seen cigarette sales among regular smokers decline between 20-30%. The number of those quitting smoking increased by 10% from March 2020-January 2021 in Denmark.</p> <p>“The pandemic led to reductions in physical activity, increases in stress and declines in mental well-being, all factors commonly associated with triggering higher tobacco use - however, we find evidence of sustained decreases in smoking, which could be a bright spot in the pandemic,” corresponding study author of the study and Rady School associate professor of economics and strategy Sally Sadoff said.</p> <p>“The health risks associated with COVID-19 and smoking may help some smokers overcome a key barrier to quitting - that the enjoyment of smoking is felt in the present and health costs are usually felt in the future.”</p> <p>The paper, published in the journal Communications Medicine, has also found that dips in smoking were sustained for at least the first year of the pandemic and quitting rates lasted at least six months. These findings suggest COVID-19 may lead to a persistent decline in smoking.</p> <p>According to the Australian Bureau of Statistics National Health Survey, the prevalence of daily smoking for Australians aged 18 and older in 2020-21 was 10.7%.</p> <p><em>Image: Getty</em></p>

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From a series of recipes by Xali: Smoked Salmon, Spinach and Dill Omelette

<p dir="ltr">This colourful omelette will have everyone satisfied. Create a super thin egg mixture and add plenty of herbs and lots of greens. Spinach is rich in antioxidants and is also considered a ‘cooling food’, which helps to combat inflammation and ease hot flushes.</p> <p dir="ltr"><strong>Serves:</strong> 2</p> <p dir="ltr"><strong>Prep: </strong>10 mins</p> <p dir="ltr"><strong>Cook: </strong>10 mins</p> <p dir="ltr"><strong>Ingredients: </strong></p> <p dir="ltr">Eggs - 4 whole</p> <p dir="ltr">Parsley, flat-leaf chopped - 2 tbsp</p> <p dir="ltr">Dill, fresh chopped + a few sprigs dill - 1 tbsp</p> <p dir="ltr">Pinch salt</p> <p dir="ltr">2 whole Cracked black pepper - 1/2 tsp</p> <p dir="ltr">Olive oil - 2 tsp</p> <p dir="ltr">Smoked salmon - 4 pieces</p> <p dir="ltr">Spinach, fresh - 1 cup</p> <p dir="ltr">Sugar snap peas trimmed - 1/2 cup</p> <p dir="ltr">Asparagus spears sliced in half lengthwise - 8 whole</p> <p dir="ltr">Silverbeet finely shredded - 1/2 cup</p> <p dir="ltr"><strong>Method:</strong></p> <p dir="ltr">1. Whisk eggs with parsley, chopped dill, salt and cracked black pepper.</p> <p dir="ltr">2. Heat oil in a medium sized skillet or omelette pan. Pour in egg mixture and cook over medium heat to set eggs for 4 minutes, then layer with smoked salmon and spinach.</p> <p dir="ltr">3. Fold omelette over carefully in the pan and continue to cook for a further 3 minutes until the salmon has cooked and spinach wilted.</p> <p dir="ltr">4. Meanwhile in a separate saucepan, steam or gently boil the sugar snap peas, asparagus spears and silverbeet for about 3 minutes, strain, pat dry and keep warm.</p> <p><span id="docs-internal-guid-b01d594e-7fff-1b6d-fe13-757ab6be22d6"></span></p> <p dir="ltr">5. Transfer to a serving plate, add some fresh dill to garnish and serve with steamed greens.</p> <p dir="ltr"><em>Image: Supplied</em></p>

Food & Wine

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Spinach and smoked trout roulade

<h3>Ingredients</h3> <ul> <li>¼ cup (35 g) cornmeal or polenta</li> <li>200 g frozen English spinach, thawed</li> <li>1 tablespoon (20 g) butter</li> <li>2 tablespoons plain flour</li> <li>300 ml low–fat milk</li> <li>4 eggs, separated</li> <li>pinch of freshly grated nutmeg</li> <li>salt and pepper</li> <li>Smoked trout filling</li> <li>½ cup (125 g) reduced–fat cream cheese</li> <li>⅓ cup (90 g) fromage frais or sour cream</li> <li>2 tablespoons chopped fresh dill</li> <li>150 g skinless smoked trout fillet</li> <li>2 teaspoons lemon juice</li> <li>Tomato salad</li> <li>1 tablespoon extra virgin olive oil</li> <li>2 teaspoons sherry vinegar</li> <li>pinch of caster sugar</li> <li>1 small onion, chopped</li> <li>175 g cherry tomatoes, halved</li> </ul> <div> <h2>Preparation</h2> <div data-url="https://www.readersdigest.com.au/recipes/spinach-and-smoked-trout-roulade"> </div> <ol> <li>Lightly oil a 23 × 33 cm Swiss roll tin and line with baking paper.</li> <li>Sprinkle with the cornmeal or polenta.</li> <li>Preheat the oven to 200°C.</li> <li>Squeeze the excess water out of the spinach, then chop finely.</li> <li>Melt the butter in a heavy–based saucepan, stir in the flour and cook for a few seconds.</li> <li>Off the heat, gradually whisk in the milk, then put back on a low heat and cook, whisking constantly, until the sauce bubbles and thickens.</li> <li>Remove from the heat and stir in the spinach, followed by the egg yolks, nutmeg, and salt and pepper to taste.</li> <li>In a large clean bowl, whisk the eggwhites until stiff.</li> <li>Fold into the spinach mixture, one–third at a time.</li> <li>Spoon into the prepared tin and gently level the surface.</li> <li>Bake for 12–15 minutes, or until slightly risen and firm to the touch.</li> <li>Place the tin on a wire rack, cover with a clean tea towel and leave to cool for 5 minutes.</li> <li>Meanwhile, make the filling.</li> <li>Put the cream cheese in a bowl and mix in the fromage frais.</li> <li>Stir in the dill, and season with salt and pepper.</li> <li>Flake the trout into another bowl, and toss with the lemon juice.</li> <li>Turn out the spinach ‘cake’ onto the tea towel and carefully peel away the lining paper.</li> <li>Spread evenly with the cream cheese mixture, then arrange the smoked trout on top.</li> <li>Roll up the cake from one of the short ends.</li> <li>Transfer to a serving platter.</li> <li>For the tomato salad, whisk together the oil, vinegar, sugar and seasoning to taste in a bowl.</li> <li>Add the onion and toss to coat, then add the tomatoes and toss again.</li> <li>Cut the roulade into 12 slices using an electric carving knife or a large serrated knife.</li> <li>Serve with the tomato salad.</li> </ol> <div data-url="https://www.readersdigest.com.au/recipes/spinach-and-smoked-trout-roulade"> </div> </div> <p> </p> <div>Serves 6</div> <div>Preparation: 25 minutes</div> <div>Cooking: about 15 minutes</div> <div> </div> <div><em>Image: Readers Digest</em></div>

Food & Wine

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Why smoking shouldn’t give movies an automatic R rating

<p>In an era when <a href="http://www.whitehutchinson.com/blog/2014/01/movie-attendance-continued-its-long-term-decline-in-2013/">cinema attendance</a> is in continual decline, the United States Surgeon General’s <a href="http://http//www.cdc.gov//tobacco/data_statistics/fact_sheets/youth_data/movies/index.htm">proposal</a> that all movies depicting smoking should be rated R is a particular form of silliness. </p><p>The Surgeon General <a href="http://www.cdc.gov/tobacco/data_statistics/sgr/50th-anniversary/">estimates</a> that giving an R rating to movies with smoking would reduce the number of young smokers in the US by nearly 18% and prevent one million deaths from smoking among children alive today. </p><p>But these statements are based on <a href="http://www.plosmedicine.org/article/info%3Adoi%2F10.1371%2Fjournal.pmed.1001078">questionable assumptions</a> and calculations.</p><h2>Beyond the cinema</h2><p>Advocates for R ratings argue two effects. R-rating would dramatically reduce the number of young people who would be exposed to smoking scenes in movies. And it would act as a major disincentive to movie producers to include smoking scenes because R rated movies attract smaller audiences. These producers would thus self-censor smoking scenes after doing the box office maths.</p><p>But studies purporting to demonstrate the power of smoking scenes to cause smoking already include R-rating movies in their smoking scene exposure assessments. In this 2007 <a href="http://pediatrics.aappublications.org/content/119/5/e1167.long">paper</a>, for example, 40% of the films were R-rated. The same research team has also <a href="http://pediatrics.aappublications.org/content/114/1/149.long">shown</a> that 81% of US adolescents are allowed to watch R-rated movies. </p><p>If youth who allegedly start smoking because of exposure to smoking in movies are already watching lots of R-rated movies, how would an R-rating reduce such exposure? </p><p>Moving movies with smoking to R-rating would put the onus on parents to regulate their children’s viewing. Few would disagree with that. But why would parents regulate their children’s viewing more because of concern about smoking than they do now because of concerns about exposure to strong violence and explicit sex in R-rated movies?</p><p>If the R-rating solution is designed to prevent youth seeing smoking, it may prevent them seeing it in cinemas, but it will not prevent them seeing the newly rated R movies elsewhere with consummate ease, increasingly so as download and i-View markets rapidly expand. It surely cannot be long until proponents of R-rating realise they will need to call for total movie censorship of smoking. If they’re comfortable with that, let them be open about it.</p><p>But I, for one, am not. And because the call for this proposal has received no serious consideration outside of the US and <a href="http://en.wikipedia.org/wiki/Censorship_in_India">India</a> (a nation with a strong history of censorship), I’m certainly not alone. </p><h2>Art imitating life</h2><p>As I wrote <a href="http://www.plosmedicine.org/article/info%3Adoi%2F10.1371%2Fjournal.pmed.1001078">before</a> in the journal PLOS Medicine, I’m concerned that public health advocates think it’s reasonable for the state to regulate cultural products such as movies, books, art and theatre to further their cause.</p><p>Film isn’t just about the communication of public health messages to the masses. And children’s moral development and health decision-making is far complex than a response to wholesome role models. </p><p>Filmmakers depict all sorts of antisocial, unhealthy and even dangerous realities that we might expect in society. That doesn’t mean the behaviour is desirable or that the filmmaker is endorsing the behaviour. </p><p>In nations such as Australia which ban all forms of tobacco advertising, any evidence of paid tobacco product placement in movie would be a breach of the <a href="http://www.austlii.edu.au/au/legis/cth/consol_act/tapa1992314/">Tobacco Advertising Prohibition Act 1992</a>. There would be many inside the local film industry who would be appalled if tobacco companies were paying illegally for such scenes to occur. </p><p>There have been no whistleblowers exposing this here, so any smoking scenes are highly likely to be script and directional judgements.</p><p>Smoking prevalence in <a href="http://www.tobaccoinaustralia.org.au/chapter-1-prevalence/1-6-prevalence-of-smoking-secondary-students">Australian children</a> is at an all-time low, as it is in the <a href="http://www.tobaccofreekids.org/press_releases/post/2012_12_19_survey">United States</a>. This has been achieved by the sustained combination of policies and campaigns mostly directed at adults, but to which kids are also exposed. So while smoking in movies has been rising, smoking in kids has been falling.</p><p>There are many overtly and subtly negative treatments of smoking in movies and television that are probably contributing to the decay of smoking’s former status. This compilation from the globally massively popular <em>Friends</em> TV series is illustrative.</p><p>If R-rating advocates had their way, no adolescent should ever be exposed to such programs.</p><p><em>Image credits: Getty Images</em></p><p><em>This article originally appeared on <a href="https://theconversation.com/why-smoking-shouldnt-give-movies-an-automatic-r-rating-30864" target="_blank" rel="noopener">The Conversation</a>.</em></p>

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Children whose parents smoke have lower test scores and more behavioural issues than kids of non-smokers

<p>Children whose parents smoke have lower academic test scores and more behavioural issues than children of non-smokers.</p> <p>These are the findings of our research published in the journal of <a href="https://www.sciencedirect.com/science/article/abs/pii/S1570677X21000022?via%3Dihub">Economics and Human Biology</a>. Smoking is prevalent in lower socio-economic groups whose characteristics (such as lower IQ and poorer motivation on average) <a href="https://pubmed.ncbi.nlm.nih.gov/29058397/">are correlated with</a> lower academic scores and more behavioural issues in children. This can bias the results as the sample of children whose scores are lower is no longer random.</p> <p>After addressing such concerns, our broad finding remained the same. Because of the model we used, this means there is a causal – rather than merely correlational – relationship between parental smoking and children’s academic scores and behavioural outcomes.</p> <h2>How we did our study</h2> <p>We used data from the <a href="https://growingupinaustralia.gov.au/">Longitudinal Study of Australian Children</a> (LSAC), which tracks children from birth to monitor their development and well-being. It also surveys them and their parents on a range of cognitive (such as academic) and non-cognitive (such as behavioural) performance measures, and records other data such as their NAPLAN test results.</p> <p>We wanted to find the effects of parental smoking on children’s cognitive and non-cognitive skills in early life – from 4-14 years old.</p> <p>We measured children’s cognitive skills using the given NAPLAN literacy and numeracy test scores in grades 3, 5, 7 and 9. We also used the Peabody Picture Vocabulary Test (PPVT), which is designed to measure a child’s knowledge of the meaning of spoken words and his or her receptive vocabulary. The test is carried out as part of the LSAC survey when the children are 4-9 years old.</p> <p>Non-cognitive skills include social behaviour, hyperactivity or inattention, and peer problems. We took the measures of these as reported by parents.</p> <h2>What we found</h2> <p>We found, across all measures of cognitive skills, children living with non-smoker parents had a higher average score than children living with at least one smoker parent. We found smoking can reduce academic scores by up to 3%.</p> <p><a href="https://images.theconversation.com/files/442417/original/file-20220125-13-t7tqwa.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/442417/original/file-20220125-13-t7tqwa.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="Girl writing test at desk." /></a> <span class="caption">Kids’ test scores were lower if their parents were smokers than those of non-smoking parents.</span> <span class="attribution"><a href="https://www.shutterstock.com/image-photo/school-students-taking-exam-writing-answer-536624842" class="source">Shutterstock</a></span></p> <p>Likewise, we found children with at least one parent who smokes are likely to experience more behavioural issues. We found smoking can reduce behavioural scores by up to 9%.</p> <p>Our findings are consistent even when we look at mums’ and dads’ smoking behaviour separately. But the effect is stronger for mothers, as expected. Maternal smoking in pregnancy has <a href="https://jhu.pure.elsevier.com/en/publications/low-birthweight-preterm-births-and-intrauterine-growth-retardatio-3">direct effects</a> on the child’s brain development and birth weight. Pre-natal ill-health and sickness in early childhood may affect cognitive, social and emotional outcomes through poorer mental well-being.</p> <p>Second-hand smoke exposure at home can <a href="https://actbr.org.br/uploads/arquivo/659_Pesquisa_fumo_passivo_OMS_2010.pdf">also cause numerous health problems</a> in infants and children, such as asthma and ear infections. This could lead <a href="https://publications.aap.org/pediatrics/article-abstract/128/4/650/30703/School-Absenteeism-Among-Children-Living-With?redirectedFrom=fulltext">them to take more time out of school</a>.</p> <p>We used information on the number of school days missed because of health reasons and children’s physical health assessments in the LSAC survey to test whether parental smoking and absenteeism due to health were related.</p> <p>We found children from households with at least one smoker were more likely to have lower school attendance and poorer physical health, both of which have adverse consequences on their cognitive and non-cognitive development.</p> <p>Our findings did not change across various measures, such as the frequency or number of cigarettes parents smoked per day.</p> <p>But we did find parental smoking had a stronger influence on boys than girls. This is consistent with <a href="https://link.springer.com/article/10.1007/s11199-015-0509-6?email.event.1.SEM.ArticleAuthorContributingOnlineFirst&amp;error=cookies_not_supported&amp;error=cookies_not_supported&amp;code=8484cb89-b3f1-41ff-b1ce-6d9916f9aa2a&amp;code=70985a21-e7c8-490e-b579-58a8a7e6f6d7">growing evidence</a> that girls are more resilient to environmental pressures than boys.</p> <h2>How parental smoking affects kids’ skills: the three pathways</h2> <p><a href="https://images.theconversation.com/files/442419/original/file-20220125-27-1iaivrz.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/442419/original/file-20220125-27-1iaivrz.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=237&amp;fit=clip" alt="Top of shopping trolley with woman's hand on it." /></a> <span class="caption">Spending on tobacco can leave less money for food.</span> <span class="attribution"><a href="https://www.shutterstock.com/image-photo/closeup-female-shopper-trolley-supermarket-92894512" class="source">Shutterstock</a></span></p> <p>There are three pathways through which parental smoking has an effect on children’s academic, social and emotional skills.</p> <p>The first is that the child’s health may already have been affected before birth if the mother was a smoker. And some other negative effects of ill health come from exposure to second-hand smoke, as described above.</p> <p>The second pathway for parental smoking affecting a child’s acquisition of cognitive and non-cognitive skills is through a reduction in household income. Tobacco spending can <a href="https://link.springer.com/article/10.2165/00148365-200403040-00009">displace spending on food, education and health care</a>.</p> <p>The third pathway is that children’s ability to develop skills <a href="https://www.econstor.eu/bitstream/10419/63853/1/321132386.pdf">depends on their parents’</a> cognitive and non-cognitive skills, which are determined by their own health and education. Parental smoking can <a href="https://www.ncbi.nlm.nih.gov/books/NBK53017/">affect their own well-being</a>, such as through impacting their respiratory health. This, in turn, <a href="https://www.econstor.eu/bitstream/10419/63853/1/321132386.pdf">can influence the way they parent</a>.</p> <p>Our findings highlight the role of the family environment in early childhood development, which sets the foundation for long-term health, as well as social and economic success. Campaigns, programs and policies aimed at reducing tobacco use should emphasise the inadvertent harm smoking habits can have on children’s present and future.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/172601/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><span><a href="https://theconversation.com/profiles/preety-pratima-srivastava-1138197">Preety Pratima Srivastava</a>, Senior Lecturer, <em><a href="https://theconversation.com/institutions/rmit-university-1063">RMIT University</a></em></span></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/children-whose-parents-smoke-have-lower-test-scores-and-more-behavioural-issues-than-kids-of-non-smokers-172601">original article</a>.</p> <p><em>Image: Shutterstock</em></p>

Family & Pets

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Zoo condemned as “cruel” for video of monkey smoking a cigarette

<p dir="ltr">A Chinese zoo has been condemned as cruel and exploitative online after a video of a small monkey smoking a cigarette went viral. Hengshui Wildlife Park, in the province of Hebei, responded to critics, claiming the video was part of an anti-smoking campaign.</p> <p dir="ltr">The video, which had been uploaded to the zoo’s official social media accounts last week before being deleted, shows the monkey sitting on a bench dressed in a purple onesie. It can be seen puffing on the cigarette before the cigarette is removed by a woman.</p> <p dir="ltr">The monkey, blinking repeatedly, rubs its eye, seemingly because of the smoke, before falling backwards.</p> <p dir="ltr">The video has been criticised widely online after being shared to social media and subsequently being picked up by Chinese media outlets. Critics condemned the video as “sick” and called for action to be taken against the zoo.<br /><br />PETA Asia Vice President Jason Baker told<span> </span><a rel="noopener" href="https://au.news.yahoo.com/cruel-monkey-forced-to-smoke-cigarette-sparks-outrage-083651115.html" target="_blank">Yahoo News Australia</a><span> </span>that it was disturbing to see an incident like this framed as entertaining, saying, "How cruel to force a baby monkey to smoke for human amusement. Gradually, zoos are learning that spectacles like monkey performances, elephant rides, and photo ops with tiger cubs are inappropriate and exploitative."</p> <p dir="ltr">An employee at the zoo told Red Star News that even though the cigarette was lit, the monkey did not inhale any of the smoke, and was simply posing for a video designed to highlight the issues associated with smoking.</p> <p dir="ltr">Broadcaster CCTV said that zoos should be setting an example of how to treat animals, and questioned how effective it was to use a monkey to influence human habits.</p> <p dir="ltr">The China Biodiversity Conservation and Green Development Foundation has commenced an investigation, with deputy secretary general Ma Yong calling the incident “unreasonable” and stating that it was most likely illegal. He added that the zoo would be under close scrutiny following the incident.</p> <p dir="ltr">Roughly 28% of the Chinese population, or 316 million people, smoke, according to the Chinese Center for Disease Control and Prevention.</p> <p dir="ltr"><em>Image: The Paper</em></p>

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‘Holy smoke, what am I doing here?’: Maker Andrew shares his experience

<p><span style="font-weight: 400;">In the latest episode of </span><em><span style="font-weight: 400;">Making It Australia</span></em><span style="font-weight: 400;">, the remaining Makers were tasked with inventing a large-scale device to solve a common problem.</span></p> <p><span style="font-weight: 400;">After wowing the judges with his chicken-powered alarm clock, Andrew was the next Maker to leave the show.</span></p> <p><span style="font-weight: 400;">The metalworking extraordinaire sat down with </span><span style="font-weight: 400;"><em>OverSixty</em> </span><span style="font-weight: 400;">to tell us about his experiences on the show and what he has gone on to do since.</span></p> <p><strong>O60: What was the highlight of being a Maker?</strong></p> <p><span style="font-weight: 400;">The highlight of being a Maker was to live and work with an incredibly talented, inspiring group of people for a long period of time. That is something that doesn't happen often in your life, and [I have] very strong, warm memories of it.</span></p> <p><strong>O60: What surprised you most about your <em>Making It</em> experience?</strong></p> <p><span style="font-weight: 400;">What surprised me most, I don’t think I was as prepared as much as I should have been. When I got there and assessed myself against the abilities of the other competitors, I was a bit intimidated because these people not only were great artists but had skills in all these other areas.</span></p> <p><span style="font-weight: 400;">And I thought, ‘Holy smoke, what am I doing here?’ And I said to them I’m the Volkswagen that snuck into the BMW car park, and [I’m] gonna get found out real quick. </span></p> <p><span style="font-weight: 400;">But I lasted longer than I thought.</span></p> <p><strong>O60: On the show, you mentioned that you were formerly a booby trap instructor for the army. How did you make the transition to crafting and metalwork?</strong></p> <p><span style="font-weight: 400;">That was one of many skills,  many qualifications I had in the army. I was a mine warfare and booby trap instructor. I taught a couple of courses in the area, but my main employment was working with army tanks. But I did [work as a] booby trap instructor as one of my extra qualifications. </span></p> <p><span style="font-weight: 400;">Well, I got out of the army after 20 years. And then, as a 40 year old, joined the shire as an apprentice diesel mechanic. And I learned a whole lot of new skills there that I didn't have: workshop procedures and how to do things safely and they put me on a welders course so now I had some skills. </span></p> <p><span style="font-weight: 400;">And coming off of a farm we had 100 years or more … [I] had access to all these materials. And I now had a welder in my hand. </span></p> <p><span style="font-weight: 400;">So … just one day, the wife said to me, ‘Why don’t you go up to the shed and do something creative?’ and I built this cow. And I didn't think it was real good. But I took it down [to display] and no-one shot a hole in it or pushed it over with their ute. </span></p> <p><span style="font-weight: 400;">And someone said take it to an art show. </span></p> <p><span style="font-weight: 400;">Anyway, I did that and it won first prize. I couldn't understand how it would do that, because I didn't think it was very good. But the judges were academics out of Sydney and they saw something in it. And they gave me a fistful of money and my name in the paper and I thought, ‘This is alright, I’ll have another crack at this’, and it just flowed from there.</span></p> <p><strong>O60: What’s next for you after <em>Making It</em>?</strong></p> <p><span style="font-weight: 400;">Well I’ve got two basically completed public artworks in my shed that I’ve got to deliver, one to Maroopna, in Victoria and one in Jinjili, up the hill.</span></p> <p><span style="font-weight: 400;">I'm currently working on a fruit bat for a private commission. </span></p> <p><span style="font-weight: 400;">Next week, I'm jumping on a bus as a tour guide, touring the various public artworks I have in the region … and I’ve got the microphone, and I’ll tell them all about the artworks as we go around the district.</span></p> <p><strong>O60: <em>Making It</em> posed challenges that saw you use a whole range of different skills and techniques, has it changed how you have gone about your creative practice since leaving the show?</strong></p> <p><span style="font-weight: 400;">I’m now more open to try different things, and maybe mix what I'm doing with something else. You get into something and you're comfortable with it, you tend to stick with it, especially if it’s successful.</span></p> <p><span style="font-weight: 400;">But now I'm open to thinking about change and different things to stay in front of the game.</span></p> <p><strong>O60: Last but not least, if you had the chance, would you do it again?</strong></p> <p><span style="font-weight: 400;">If I knew that certain logistic problems were sorted, I would. Otherwise no. </span></p> <p><span style="font-weight: 400;">It's a once in a lifetime, amazing experience and you'd never be able to duplicate it a second time because it was the wonder of getting under the lights, and going to the city, and I'm a country boy and I hate driving around the city and it’s all those events all tied together [that] made it a once-only, amazing thing. I don't think I'd get the buzz out of it a second time.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CUMFJGZpWbO/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CUMFJGZpWbO/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by David Andrew Whitehead (@scrapartoz)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">With only five Makers remaining, </span><em><span style="font-weight: 400;">Making It Australia</span></em><span style="font-weight: 400;"> returns next weekend for another crafty episode.</span></p> <p><em><span style="font-weight: 400;">Image: Making It Australia</span></em><span style="font-weight: 400;"></span></p>

Home & Garden

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Non-smoking mum reveals symptom she ignored that turned out to be cancer

<div class="post_body_wrapper"> <div class="post_body"> <div class="body_text redactor-styles redactor-in"> <p>A Brisbane mum's lung cancer symptoms were masked by her pregnancy for months and almost was diagnosed too late.</p> <p>However, she's warning other mums to not make the same mistakes she did and get tested early.</p> <p>Samantha Bladwell thought something was wrong as she was 30 weeks pregnant but figured it was to do with the baby.</p> <p>She would be short of breath in weird situations, such as walking up a hill or giving a presentation at work and had decided to take herself to her GP.</p> <p>Her GP wasn't convinced but sent her off for tests anyway.</p> <p>After a CT scan, a biopsy and conversations with specialists, she was diagnosed with stage 4 lung cancer, which was in her spine, her brain and both of her lungs.</p> <p>“It was very surreal, and all a bit of a blur,” she told <a rel="noopener" href="https://www.kidspot.com.au/parenting/real-life/reader-stories/i-thought-i-was-rundown-and-pregnant-but-the-truth-was-so-much-scarier/news-story/c8e65317b91a044635f6e93ea65c3073" target="_blank" class="editor-rtflink">Kidspot.</a></p> <p>“People assume if you’ve got lung cancer, you smoke, so it’s your fault. I’ve never smoked a cigarette in my life,” she said.</p> <p>‘The truth is anyone with lungs can get lung cancer. No-one deserves to have lung cancer, it’s horrible.”</p> <p>She's now urging other mums to get tested as she initially blamed her shortness of breath on the expected baby.</p> <p>The mother-of-two is now undergoing target therapy which works to specifically kill cancer-causing cells.</p> <p><em>Photo credits: Kidspot</em></p> </div> </div> </div>

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COVID-19 has offered us an unexpected opportunity to help more people quit smoking

<p>Smokers are worried. A respiratory disease is running rampant across the globe and people with unhealthy lifestyle habits appear to be especially vulnerable.</p> <p>We know smokers hospitalised with COVID-19 are more likely to become <a href="https://www.who.int/news-room/commentaries/detail/smoking-and-covid-19">severely unwell and die</a> than non-smokers with the disease.</p> <p>At any point in time, most smokers <a href="https://www.quit.org.au/news/8-10-victorian-smokers-want-quit-survey/">want to quit</a>. But COVID-19 provides the impetus to do it sooner rather than later.</p> <p>In our <a href="https://journals.lww.com/journaladdictionmedicine/Abstract/9000/Preferences_for_Tobacco_Cessation_Information_and.99161.aspx">new study</a>, we surveyed 1,204 adult smokers across Australia and the United Kingdom. We found the proportion intending to quit within the next two weeks almost tripled from around 10% of smokers before COVID-19 to 29% in April.</p> <p>Many more were thinking about quitting some time soon, and most wanted help to do so.</p> <p>Our research shows many people who smoke understand they can reduce their COVID-19 related risk by addressing their smoking. Given this, and the broader health gains associated with stopping smoking, we must ensure people who want to quit in the face of COVID-19 are supported.</p> <p><strong>Information and support</strong></p> <p>When asked whether they’d like to receive information about the risks of COVID-19 for smokers, almost half (45%) of our respondents said they would. This was especially the case among those wanting to quit very soon.</p> <p>As for where they wanted to get this information, participants most commonly chose government representatives (59%) and doctors (47%) as their preferred sources.</p> <p>Television news was the most favoured information delivery channel (61%), followed by online news (36%), social media (31%) and email (31%).</p> <p>As well as being receptive to information, our participants were keen for support to help them quit.</p> <p><a href="https://www.cdc.gov/tobacco/data_statistics/sgr/2020-smoking-cessation/index.html">Evidence-based</a> forms of smoking cessation assistance include nicotine replacement therapy (for example, gum, patches and inhalers) and counselling.</p> <p>Almost two-thirds (61%) of our respondents expressed an interest in receiving nicotine replacement therapy to help them quit, which rose to more than three-quarters (77%) if it could be home-delivered and provided free of charge.</p> <p>Half (51%) wanted access to personal advice and support, such as that provided by <a href="https://www.health.gov.au/contacts/quitline">Quitline</a>. A similar number (49%) were receptive to being part of a text support program for smokers.</p> <p>These results show us smokers are interested in forms of quitting assistance that can be delivered remotely. Making sure smokers know these sorts of things are available in lockdown could increase uptake, and in turn reduce smoking rates.</p> <p>It’s also important to note the <a href="https://www.acpjournals.org/doi/10.7326/M20-1212">social isolation</a> associated with the pandemic may make people more vulnerable to the addictive effects of nicotine. So they may need extra support during this time.</p> <p><strong>Two big risks to our health</strong></p> <p>Strong groundwork in the form of anti-smoking campaigns, tobacco taxes, and smoke-free environment legislation has reduced smoking levels in Australia to a record low of <a href="https://www.aihw.gov.au/reports/illicit-use-of-drugs/national-drug-strategy-household-survey-2019/contents/summary">11%</a>. But even at this rate, smoking remains Australia’s <a href="https://www.aihw.gov.au/getmedia/953dcb20-b369-4c6b-b20f-526bdead14cb/aihw-bod-20.pdf.aspx?inline=true">number-one avoidable killer</a>.</p> <p>Smoking eventually kills up to <a href="https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-015-0281-z">two-thirds of regular users</a>, and the number of people dying from smoking-related diseases still dwarfs COVID-19 deaths.</p> <p>Roughly <a href="https://www.who.int/news-room/fact-sheets/detail/tobacco">eight million people</a> around the world die each year from tobacco-related diseases (such as cancer, stroke and heart disease), compared to the almost <a href="https://www.worldometers.info/coronavirus/">one million</a> deaths attributed to COVID-19 so far.</p> <p>Of course, the infectious nature of COVID-19 brings its own set of challenges. But combined, we have a potent reason to prioritise encouraging and helping smokers to quit as soon as possible.</p> <p>There has been <a href="https://theconversation.com/does-nicotine-protect-us-against-coronavirus-137488">speculation</a> about whether smoking increases the risk of contracting COVID-19, or whether nicotine might actually protect against the disease. The evidence remains unclear.</p> <p>Regardless of whether smoking affects the risk of contracting COVID-19 in the first place, we know it increases the risk of dying from it. Providing intensive quit support during the pandemic could facilitate a substantial boost to cessation rates and bring us closer to the day when smoking becomes history.</p> <p><strong>Capitalising on this opportunity</strong></p> <p>Smokers’ increased risk from COVID-19 and the importance of encouraging smokers to quit to reduce their risk of a range of non-communicable diseases means <a href="https://infogram.com/ama-covid-19-factsheet-tobacco-1hd12y0rovwm6km?live">health agencies</a> <a href="https://www.gov.uk/government/news/smokers-at-greater-risk-of-severe-respiratory-disease-from-covid-19">around the world</a> are sending messages about the importance of quitting now.</p> <p>Our results suggest these statements should ideally be accompanied by explicit offers of help to quit in the form of nicotine replacement therapy and counselling. Investment in these is <a href="https://pubmed.ncbi.nlm.nih.gov/26031929/">cost-effective</a>, and now is an ideal time to make them as widely available and affordable as possible.</p> <p>Many smokers would also likely benefit from the use of mass media to provide more information about their greater risk if infected with COVID-19.</p> <p>This heightened interest in quitting in the face of COVID-19 — reflected not only in our research, <a href="https://news.sky.com/story/number-of-people-quitting-smoking-at-ten-year-high-thanks-to-change-in-attitudes-during-covid-19-pandemic-12077840">but elsewhere</a> — represents a unique opportunity for governments and health agencies to help smokers quit, and stay off smoking for good.</p> <p><em>Written by Simone Pettigrew, George Institute for Global Health. Republished with permission of <a href="https://theconversation.com/search/result?sg=5c52bba7-3930-40c3-ac55-adfb03be59ed&amp;sp=1&amp;sr=1&amp;url=%2Fcovid-19-has-offered-us-an-unexpected-opportunity-to-help-more-people-quit-smoking-146747">The Conversation.</a></em></p>

Beauty & Style

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It’s now legal to smoke cannabis in Australia’s capital: An interview with Hemp’s Michael Balderstone

<p>As of today, 31 January 2020, it’s legal to smoke a joint in your lounge room in Canberra. Possessing up to <a href="https://www.sydneycriminallawyers.com.au/blog/canberra-has-legalised-the-possession-of-cannabis/">50 grams</a> for personal use is absolutely nothing to worry about. And you can grow up to two plants in your backyard if you live in the Australian Capital Territory.</p> <p>But, you can’t sell your own stash, and nor can you give it to anyone else.</p> <p><a href="https://www.sydneycriminallawyers.com.au/blog/game-changing-medicinal-cannabis-laws-an-interview-with-labor-mlc-adam-searle/">Cannabis</a> advocates across the nation are lauding <a href="https://www.sydneycriminallawyers.com.au/blog/legalising-personal-cannabis-use-an-interview-with-act-labor-mp-michael-pettersson/">ACT Labor MLA Michael Pettersson</a> and the steps he took to turn an illegal, and for the most part innocuous, plant – that around <a href="https://www.aihw.gov.au/reports/illicit-use-of-drugs/ndshs-2016-key-findings/contents/illicit-use-of-drugs">10 percent</a> of the population uses within a 12 month period – into a lawful substance for recreational use.</p> <p>And while there are still questions around the supply side remaining outlawed, as well as federal laws, which still maintain that possession is illegal – which was how cannabis legalisation <a href="https://www.cnbc.com/2019/11/20/house-committee-approves-bill-decriminalizing-marijuana-on-the-federal-level.html">initially transpired</a> in the US – one thing is certain, there’s a massive crack in the prohibitionist armour.</p> <p>It’s the way of the future</p> <p>Over in New Zealand, the Ardern government has <a href="https://www.referendum.govt.nz/cannabis/index.html">drafted legislation</a> that sets out how a system of legalised cannabis can operate in that country. And the entire Kiwi population will be voting on whether to approve the roll out later <a href="https://www.sydneycriminallawyers.com.au/blog/the-nz-cannabis-legalisation-referendum-an-interview-with-nz-green-party-mp-chloe-swarbrick/">this year</a>.</p> <p>If that comes as something of a surprise, then it might also be of interest to know that the Trudeau government legalised the consumption and retail sales of cannabis across the entire nation of Canada back in October 2018. Initially, the market <a href="https://sydneydruglawyers.com.au/blog/canada-legalises-cannabis-but-theres-not-enough-to-go-around/">couldn’t keep up</a> with demand.</p> <p>And in the States –  the great instigator of cannabis prohibition – the recreational use and possession of the herb is now <a href="https://www.businessinsider.com.au/legal-marijuana-states-2018-1?r=US&amp;IR=T">legal in 11 states</a>. Colorado is often hailed as the shining example of a beneficial cannabis market, as the tax revenue it’s generated has been used to <a href="https://www.sydneycriminallawyers.com.au/blog/recreational-cannabis-regulate-and-reap-the-benefits/">fund health and education</a>.</p> <p><strong>The head of HEMP</strong></p> <p><a href="https://australianhempparty.com/">Australian HEMP Party</a> president <a href="https://www.sydneycriminallawyers.com.au/blog/legalise-it-an-interview-with-australian-hemp-party-president-michael-balderstone/">Michael Balderstone</a> has long been the bedrock of cannabis activism in Australia. From his seat in the HEMP Embassy in Nimbin, he’s been spruiking the benefits of the plant for decades now.</p> <p>Sydney Criminal Lawyers spoke to <a href="https://www.sydneycriminallawyers.com.au/blog/end-prohibition-vote-hemp-an-interview-with-dr-andrew-katelaris-and-michael-balderstone/">Mr Balderstone</a> about what could occur in this country now cannabis can be used recreationally in at least one jurisdiction, why he believes it was outlawed in the first place, and how greater use of the Cannabis sativa plant could also benefit the environment.</p> <p><strong><em>Firstly, today, the personal possession and use of cannabis, as well as the cultivation of up to two plants in the capital territory is legal.</em></strong></p> <p><strong><em>While this is a very limited form of legalisation, in that it doesn’t address the issue of supply, it’s definitely a step. Michael, what are your thoughts on this development?</em></strong></p> <p>“Generally, we’re so happy about it, even if it is really limited. It’s a bit like a suit with holes in it. Even the seed isn’t legal, so I’m not sure how people are going to grow a couple of plants.</p> <p>But, it’s definitely a step in the right direction. Fifty grams is a good amount. Two plants or four plants in a household is a good start.</p> <p>We’re all hoping that the feds will leave it alone. And people are going to realise that it’s no big deal.”</p> <p><strong><em>You’re the president of both the Australian HEMP Party and the Nimbin HEMP Embassy. How long have you been campaigning for cannabis legalisation? And have you been expecting this day to come?</em></strong></p> <p>“I don’t know if we expected it to come out of Canberra. But, it makes sense, in a way.</p> <p>It’s the <a href="http://www.nimbinmardigrass.com/hempshop/MardiGrass.html">28th annual MardiGrass</a> coming up first weekend of May, so we’ve been hammering on the door for a long time. We’re just grateful for anything.”</p> <p><strong><em>Numerous studies have shown that the harms associated with the use of cannabis are a lot less than those associated with alcohol. Yet, alcohol has long been legal in this country, and throughout the west, whilst cannabis has been outlawed. Why do you think this is the case?</em></strong></p> <p>“Pain relief is possibly the most profitable business on Earth. So, cannabis, the opium poppy – all the medicines – were hit a 100 years ago.</p> <p>And cannabis is so safe. There’s a lot of vested interests trying to make sure that cannabis stays illegal. There’s no question about that.</p> <p>At <a href="https://www.aph.gov.au/Parliamentary_Business/Committees/Senate/Community_Affairs/Medicinalcannabis/Submissions">a cannabis inquiry</a> I was at, we all heard that there’s such big opposition from the whole pharmaceutical industry for a start. They’re making it as difficult as possible for cannabis to become legal.</p> <p>So, I’m really happy the ACT has jumped in. Good on Michael Pettersson.”</p> <p><strong>With cannabis use now being legal in one jurisdiction in this country, do you think it will have an impact on whether it remains illegal in other parts of Australia?</strong></p> <p>“Everyone is going to watch how it goes in Canberra. And we all know how it has gone in America and Canada. It’s win-win all over the place.</p> <p>So, hopefully, this will loosen the bricks in the wall. That’s what I’m hoping.”</p> <p><strong>Focusing on the supply side, you’ve been to the US state of Colorado, where cannabis has been available retail since 2014. How would you describe the impact it’s had there?</strong></p> <p>“Colorado has already made a billion dollars in tax. So, that’s something the government should be thinking about.</p> <p>Car accidents are down. Alcohol use is down. Domestic violence is down. Suicide is down. The statistics are coming out, if only they’d listen to them.</p> <p>It’s good in every way. The only people who are missing out are the pharmaceutical industry.</p> <p>This next question probably relates to the hemp plant, rather than the strain of cannabis that contains enough THC that it can get a person high.</p> <p>But, there are rising concerns around changing climate and the devastation of the environment. This involves the production of plastics, the cutting down of trees, and the prioritisation of water for cotton in NSW, over letting it flow down the rivers.”</p> <p><strong><em>What sort of changes could the greater use of the Cannabis sativa plant bring for the environment?</em></strong></p> <p>“Certainly, it’s a good start to having a bit more water in the rivers, because it uses less than half the water cotton does.</p> <p>And now there’s people up north starting to make fire resistant bricks using a hemp-magnesium cement mix. So, there’s a huge future in that.</p> <p>We’re talking about the strongest, longest, toughest fibre on the planet. So, its time has come, and a lot more people are getting hemp licences. And, of course, you can make great CBD medicines from hemp also.”</p> <p><strong><em>And lastly, Michael, you’ve been at the frontline of cannabis activism in Australia for around three decades. How do you expect things to develop with cannabis from today onwards?</em></strong></p> <p>The pressure is on now, especially with what’s happening in America, Canada and Europe, where the laws are changing. At some point, Australia has to get involved.</p> <p>But, we have such resistance here. The pharmaceutical industry in particular has their claws over the top of everyone.</p> <p>And the reefer madness propaganda is hard to shift. A lot of people who have no experience with cannabis are still very scared of it: their kids might go mad, people feel bad.</p> <p>There is so much nonsense still around. So, education remains key.</p> <p><em>Written by Paul Gregoire. Republished with permission of </em><a href="https://www.sydneycriminallawyers.com.au/blog/its-now-legal-to-smoke-cannabis-in-australias-capital-an-interview-with-hemps-michael-balderstone/"><em>Sydney Criminal Lawyers.</em></a></p>

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Six million hectares of threatened species habitat up in smoke

<p>More than <a href="https://sydney.edu.au/news-opinion/news/2020/01/08/australian-bushfires-more-than-one-billion-animals-impacted.html">one billion mammals, birds, and reptiles</a> across eastern Australia are estimated to have been affected by the current fire catastrophe.</p> <p>Many animals and plants have been incinerated or suffocated by smoke and ash. Others may have escaped the blaze only to die of exhaustion or starvation, or be picked off by predators.</p> <p>But even these huge losses of individual animals and plants do not reveal the full scale of impact that the recent fires have had on biodiversity.</p> <p>Plants, <a href="https://theconversation.com/australias-bushfires-could-drive-more-than-700-animal-species-to-extinction-check-the-numbers-for-yourself-129773">invertebrates</a>, freshwater fish, and frogs have also been affected, and the impact of the fires is likely to be disproportionately greater for <a href="https://theconversation.com/a-season-in-hell-bushfires-push-at-least-20-threatened-species-closer-to-extinction-129533">threatened species</a>.</p> <p>To delve deeper into the conservation impact, we used publicly available satellite imagery to look at the burnt areas (up to January 7, 2020) and see how they overlapped with the approximate distributions of all the threatened animals and plants listed under the Environment Protection and Biodiversity Conservation Act.</p> <p>We restricted our analysis to the mediterranean and temperate zone of south-east and south-west Australia.</p> <p><strong>The bad news</strong></p> <p>We found that 99% of the area burned in the current fires contains potential habitat for at least one nationally listed threatened species. We conservatively estimate that six million hectares of threatened species habitat has been burned.</p> <p>Given that many fires are still burning and it is not yet clear how severe the burning has been in many areas, the number of species affected and the extent of the impact may yet change.</p> <p>What we do know is that these species are already on the brink of extinction due to other threats, such as <a href="https://theconversation.com/environment-laws-have-failed-to-tackle-the-extinction-emergency-heres-the-proof-122936">land clearing</a>, invasive species, climate change, disease, or previous fires.</p> <p>Approximately 70 nationally threatened species have had at least 50% of their range burnt, while nearly 160 threatened species have had more than 20% of their range burnt.</p> <p>More threatened plants have been affected than other groups: 209 threatened plant species have had more than 5% of their range burnt compared to 16 mammals, ten frogs, six birds, four reptiles, and four freshwater fish.</p> <p>Twenty-nine of the 30 species that have had more than 80% of their range burnt are plants. Several species have had their entire range consumed by the fires, such as the Mountain Trachymene, a <a href="http://www.environment.gov.au/biodiversity/threatened/species/pubs/9367-conservation-advice.pdf">fire-sensitive</a> plant found in only four locations in the South Eastern Highlands of NSW.</p> <p>Other species that have been severely impacted include the Kangaroo Island dunnart and the Kangaroo Island glossy black cockatoo. These species’ entire populations numbered only in the hundreds prior to these bushfires that have burned more than 50% of their habitat.</p> <p>Glossy black cockatoos have a highly specialised diet. They eat the seeds of the drooping sheoak <a href="https://ecos.csiro.au/glossy-black-cockatoos/">(<em>Allocasuarina verticillata</em>).</a> These trees may take anywhere from 10 to 50 years to recover enough to produce sufficient food for the black cockatoos.</p> <p>The populations of many species will need careful management and protection to give their habitats enough time to recover and re-supply critical resources.</p> <p>The figures above do not account for cumulative impacts of previous fires. For example, the critically endangered western ground parrot had around 6,000 hectares of potential habitat burnt in these fires, which exacerbates the impact of earlier extensive fires in 2015 and early 2019.</p> <p>Threatened species vary in their ability to cope with fire. For fire-sensitive species, almost every individual dies or is displaced. The long-term consequences are likely to be dire, particularly if vegetation composition is irrevocably changed by severe fire or the area is subject to repeat fires.</p> <p>More than 50% of the habitat of several species known to be susceptible to fire has been burnt – these include the long-footed potoroo and Littlejohn’s tree frog.</p> <p>Some species are likely to thrive after fire. Indeed, of the top 30 most impacted species on our list, almost 20% will likely flourish due to low competition in their burnt environments – these are all re-sprouting plants. Others will do well if they are not burnt again before they can set seed.</p> <p><strong>Rising from the ashes</strong></p> <p>For fire-sensitive threatened species, these fires could have substantially increased the probability of extinction by virtue of direct mortality in the fires or reducing the amount of suitable habitat. However, after the embers settle, with enough investment and conservation actions, guided by evidence-based science, it may be possible to help threatened species recover.</p> <p>Protection and conservation-focussed management of areas that have not burned will be the single most important action if threatened species are to have any chance of persistence and eventual recovery.</p> <p>Management of threatening processes (such as weeds, feral predators, <a href="https://theconversation.com/double-trouble-as-feral-horse-numbers-gallop-past-25-000-in-the-australian-alps-128852">introduced herbivores</a>, and habitat loss through logging or thinning) must occur not just at key sites, but across the landscapes they sit in. Maintaining only small pockets of habitat in a landscape of destruction will lock many species on the pathway to extinction.</p> <p>In some cases, rigorous post-fire restoration will be necessary to allow species to re-colonise burnt areas. This may include intensive weed control and assisted regeneration of threatened flora and specific food sources for fauna, installing nest boxes and artificial cover, or even targeted <a href="https://www.smh.com.au/environment/conservation/massive-food-drop-to-help-save-endangered-wallabies-in-fire-affected-areas-20200112-p53qss.html">supplementary feeding</a>.</p> <p>Unconventional recovery actions will be needed because this unique situation calls for outside-the-box thinking.</p> <p><strong>Playing the long game</strong></p> <p>These fires were made larger and more severe by <a href="http://www.bom.gov.au/climate/drought/">record hot, dry conditions</a>. Global temperatures have so far risen by approximately 1°C from pre-industrial levels.</p> <p><a href="https://climate.nasa.gov/news/2865/a-degree-of-concern-why-global-temperatures-matter/">Current projections indicate that we are on track for a 3°C increase.</a> What will that look like?</p> <p>We are in a moment of collective grief for what has been lost. A species lost is not just a word on a page, but an entire world of unique traits, behaviours, connections to other living things, and beauty.</p> <p>These losses do not need to be in vain. We have an opportunity to transform our collective grief into collective action.</p> <p>Australians are now personally experiencing climate impacts in an unprecedented way. We must use this moment to galvanise our leaders to act on climate change, here in Australia and on the world stage.</p> <p>The futures of our beloved plants and animals, and our own, depend on it.</p> <p><em>Written by Michelle Ward, Aaron Greenville, April Reside, Ayesha Tulloch, Brooke Williams, Emily Massingham, Helen Mayfield, Hugh Possingham, James Watson, Jim Radford and Laura Sonter. Republished with permission of <a href="https://theconversation.com/six-million-hectares-of-threatened-species-habitat-up-in-smoke-129438">The Conversation.</a></em></p>

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How you can protect your eyes from bushfire smoke

<p>As we continue to contend with smoke haze in various parts of the country, many Australians may find themselves with watery, burning, irritated or red eyes.</p> <p>Data from countries with consistently poor air quality suggest there could also be a risk of longer term effects to our eyes, particularly with prolonged exposure to bushfire smoke.</p> <p>Although <a href="https://www.health.nsw.gov.au/environment/air/documents/protect-yourself-from-bushfire-smoke.pdf">P2/N95 masks</a> can protect us from inhaling harmful particles, unfortunately they can’t protect our eyes.</p> <p>But there are certain <a href="https://www.optometry.unsw.edu.au/sites/default/files/documents/Bushfires%20and%20your%20eyes%202020%20Advice%20Sheet%20FINAL%20%281%29.pdf">things you can do</a> to minimise irritation and the risk of any longer term effects.</p> <p><strong>Irritation in the short term</strong></p> <p>The eye’s surface is continuously exposed to the environment, except when our eyes are shut when we sleep.</p> <p>Bushfire smoke contains dust, fumes (such as carbon monoxide and nitrogen oxides), and <a href="https://www.health.nsw.gov.au/environment/air/Pages/particulate-matter.aspx">tiny particles</a> called PM10 and PM2.5.</p> <p>When the smoke comes into contact with our eyes, the fumes and small particles dissolve into our tears and coat the eye’s surface. In some people, this can trigger inflammation, and therefore irritation.</p> <p>The presence of a marker called matrix metalloproteinase-9, or MMP-9, indicates the eye is inflamed.</p> <p>During periods of poor air quality from bushfires in the United States, MMP-9 was present in the eyes of <a href="https://www.healio.com/ophthalmology/cornea-external-disease/news/online/%7Bb8dad2b8-5df1-4412-a5f2-886a099210bb%7D/poor-air-quality-associated-with-dry-eye">more people</a> than it ordinarily would be.</p> <p><strong>Longer term risks</strong></p> <p>We know very little about how pollution from bushfire smoke might affect our eyes over the longer term, or what damage repeated or chronic exposure might do.</p> <p>But we do know people who live in areas with high levels of air pollution, such as China, are <a href="https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-019-1794-6">three to four times more likely</a> to develop dry eye.</p> <p>Dry eye is a condition where a person <a href="https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/dry-eye">doesn’t have enough tears or they are of such poor quality</a> they don’t lubricate and nourish the eye. We need high quality tears to maintain the health of the front surface of the eye and provide clear vision.</p> <p>For people who already have dry eyes – often older people – poor air quality may <a href="https://www.sciencedirect.com/science/article/pii/S0269749118304056?via%3Dihub">increase the damage</a>. The smoke and pollution may cause intense stinging and a feeling of grittiness to the point they can barely open their eyes.</p> <p>While dry eye is a result of damage to the surface of the eyes, it’s also possible pollutants entering the blood stream after we breathe them in could affect the blood supply to the eye. This in turn could damage the fine vessels within the eye itself.</p> <p>Research has suggested high levels of air pollution in Taiwan may increase the risk of <a href="https://jim.bmj.com/content/67/7/1076">age-related macular degeneration</a>, which could be an example of this.</p> <p>We need more research into the long-term effects on our eyes of prolonged poor air quality, particularly from bushfire smoke. But what we do know suggests it’s possible bushfire smoke could be causing subtle damage to the eyes, even in people without any symptoms.</p> <p><strong>What can you do to protect your eyes from the smoke?</strong></p> <ul> <li>the best option is to avoid going outside when air quality is at is worst, where possible</li> <li>wearing sunglasses or glasses when outside if you need them might stop some of the dust carried in the wind from contacting the eye’s surface (but it won’t stop the tiny particles getting in)</li> <li>avoid wearing contact lenses if possible.</li> </ul> <p><strong>Some tips if your eyes are irritated</strong></p> <ul> <li>flush your eyes as often as you can, with over-the-counter <a href="https://www.aao.org/eye-health/treatments/lubricating-eye-drops">lubricant eye drops</a> if you have some on hand. If not, use sterile saline solution or clean bottled water</li> <li>if your eyes are itchy, flush them and then place a cool face washer over your closed lids</li> <li>don’t rub your eyes, as this could make the irritation worse.</li> </ul> <p>If your eyes are red and sore and these steps don’t help, it’s best to see an eye care professional.</p> <p><em><a href="https://theconversation.com/profiles/katrina-schmid-914685">Katrina Schmid</a>, Associate Professor, <a href="http://theconversation.com/institutions/queensland-university-of-technology-847">Queensland University of Technology</a> and <a href="https://theconversation.com/profiles/isabelle-jalbert-929894">Isabelle Jalbert</a>, Associate Professor, School of Optometry and Vision Science, UNSW Sydney, <a href="http://theconversation.com/institutions/unsw-1414">UNSW</a></em></p> <p><em>This article is republished from <a href="http://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/bushfire-smoke-is-bad-for-your-eyes-too-heres-how-you-can-protect-them-129898">original article</a>.</em></p>

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“I just can’t breathe”: Smoke chokes tennis stars as they slam decision to play Australian Open qualifiers

<p>The tennis world has slammed Australian Open organisers after they chose to proceed with qualifying matches on Tuesday despite Melbourne being covered in hazardous smoke.</p> <p>Due to poor air quality because of bushfires, qualifying matches were forced to be delayed yesterday morning but were later on given the green light to go ahead.</p> <p>But the dangerous conditions affected the players, who came together to condemn the decision to let play unfold.</p> <p>Aussie Bernard Tomic lost in the first round of qualifying for the year’s first grand slam, which begins on Monday, and required medical attention as he struggled to breathe.</p> <p>The former world No. 17 was defeated by American Denis Kudla in straight sets 7-6 (7-4) 6-3 at Melbourne Park where he slowly lost control after a promising start.</p> <p>Tomic asked to see a doctor at 1-2 in the second set, and said he was having difficulty breathing. The doctor gave him an inhaler and checked his chest with a stethoscope, before allowing him to resume.</p> <p>“I just can’t breathe,” he said.</p> <p>He wasn’t the only one who had difficulty, as Slovenian Dalila Jakupovic fell to the ground on court due to a coughing fit. She was forced to retire from the match which had gone for close to two hours.</p> <blockquote class="twitter-tweet" data-lang="en-gb"> <p dir="ltr">Davila Jakupovic retires after suffering a horrendous coughing fit and breathing difficulties in the heavy, polluted air in Melbourne. Awful scenes <a href="https://t.co/EPQUlf9DpF">pic.twitter.com/EPQUlf9DpF</a></p> — Simon Briggs (@simonrbriggs) <a href="https://twitter.com/simonrbriggs/status/1216926145507033093?ref_src=twsrc%5Etfw">14 January 2020</a></blockquote> <p>Jakupovic criticised Australian Open officials, saying the conditions weren’t safe for matches to go ahead. She told CNN players were “p***ed and disappointed because we thought they would take better care of us”.</p> <p>“I think it was not fair because it’s not healthy for us,” she told reporters.</p> <p>“I was surprised. I thought we would not be playing today but we really don’t have much choice.</p> <p>“If they don’t put us on the court, maybe we get fined – I don’t know.</p> <p>“It would be maybe better to see if tomorrow is better. They still have time.</p> <p>“It was really bad. I never experienced something like this and I was really scared. I was scared that I would collapse. That’s why I went on the floor. Because I couldn’t walk anymore. When I was on the ground it was easier to get some air.”</p> <p>The Slovenian then made an appearance on Channel 9’s<span> </span><em>Today</em><span> </span>show and further reinstated that she had never faced conditions like that before.</p> <p>“I have no asthma or breathing problems. I never experienced something like this,” she said. “I mean, it was really scary. I couldn’t breathe.</p> <p>“I didn’t know what to do … I was really scared, I have to say.</p> <p>“I understand no one from us had these kind of conditions before. We’re used to pollution, like we play in China and play in more polluted countries. Smoke is something different. For sure we’re not used to it.</p> <p>“Citizens and everyone were advised to stay inside. We didn’t expect we’d be playing yesterday.</p> <p>“It was a bit shocking.”</p>

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How wildfire smoke is affecting your pets and other animals

<p>Catastrophic fires across the globe are increasing in both <a href="https://www.fs.fed.us/pnw/pubs/pnw_gtr870/pnw_gtr870_011.pdf">frequency and magnitude</a>. The bushfires in Australia, fuelled by heatwaves and drought, have <a href="https://www.theguardian.com/australia-news/datablog/ng-interactive/2019/dec/07/how-big-are-the-fires-burning-on-the-east-coast-of-australia-interactive-map">burned more than 10.7 million hectares</a>, an area larger than Iceland.</p> <p>Over <a href="https://sydney.edu.au/news-opinion/news/2020/01/08/australian-bushfires-more-than-one-billion-animals-impacted.html">one billion animals</a> are estimated to have died in the Australian bushfires so far. This loss of life is devastating. Horses, dogs and other domestic animals are also being affected by the smoke generated by the wildfires.</p> <p>As veterinarians who have cared for small animals following the California wildfires and researched the impacts of wildfires on horses in Canada, we have some perspective on how smoke can harm companion animals and what people can do to protect the animals in their care.</p> <p><strong>What is smoke?</strong></p> <p>The composition of smoke depends on what is being burned. The smoke from a house fire or a barn fire will contain different compounds than the smoke from wildfires or bushfires.</p> <p>When an animal inhales smoke, it brings a combination of toxic gases, such as carbon monoxide and hydrogen cyanide, and particulate matter, a mixture of small liquid and solid particles, into its throat, nose and lungs.</p> <p>Smoke inhalation can <a href="https://www.dvm360.com/view/smoke-inhalation-proceedings">damage the respiratory tract</a> in multiple ways; it can cause burns and lead to physical irritation, causing the airway to swell and become blocked.</p> <p><a href="https://todaysveterinarypractice.com/treating-environmental-lung-injuries-drowning-and-smoke-inhalation/">Toxic gases</a> can impair oxygen delivery and lead to death. Animals with immediate and close exposure to fires, such as barn or house fires, face this risk.</p> <p>Exposure to bushfires or wildfires results in a sustained, lower-dose exposure to smoke. The major concern here is particulate matter. Very small particulate matter (less than four microns in diametre) can bypass the body’s natural filters and reach the lower airways.</p> <p><strong>Smoke inhalation in horses</strong></p> <p>Our relationship with horses is unique in that they bridge the gap between livestock and companion animals. As athletic animals, air quality impacts horses’ capacity to perform. The financial ramifications of impaired performance is not insignificant, given the economic impact of the <a href="https://www.horsecouncil.org/resources/economics/">horse industry</a> in <a href="https://www.theaustralian.com.au/sport/horse-racing/nine-billion-reasons-why-racing-matters/news-story/16d381f391e1f02092c48510b8ce89f6">multiple</a> <a href="https://www.equestrian.ca/cdn/storage/resources_v2/XTEHyRosaHidTWQeX/original/XTEHyRosaHidTWQeX.pdf">countries</a>.</p> <p>Horses have a huge lung capacity. A horse moves more than 2,000 litres of air through its lungs every minute during strenuous exercise. With this air, horses also inhale a large number of pollutants, which is drastically increased during fires.</p> <p>In 2018, Calgary was smothered in wildfire smoke for more than six weeks, with poor air quality warnings issued daily. During this period, we <a href="https://www.researchgate.net/publication/334657179_Mild_Equine_Asthma_Effects_of_Commonly_Used_Treatments_on_the_Respiratory_Microbiota_Inflammatory_Gene_Expression_and_Aerobic_Performance_during_High-Intensity_Exercise">studied the impact of poor air quality on exercise performance in polo horses</a> that were at a maintenance level of fitness at the end of the competition season. They continued the same training program throughout the trial, so all results are due to the improved conditions and not a conditioning effect.</p> <p>Every horse involved in the study exhibited coughing at rest and during exercise, with owners complaining of decreased performance.</p> <p>We performed a procedure called a lung wash on these horses to retrieve cells and particulate matter from their lungs. Every horse in the study showed inflammation of the respiratory tract. We also found large amounts of microscopic pollens and other debris trapped in the cells. These findings are diagnostic of asthma in horses, and were also commonly seen by veterinarians working in the affected area.</p> <p>We also wanted to know how much the performance of these horses improved after prolonged smoke exposure. The gold standard technique to evaluate athletic performance is the measurement of maximum oxygen consumption, also known as VO2max.</p> <p>After 2.5 weeks of improved air quality, horses had a 15 per cent increase in speed, as well as a 13.2 per cent increase in VO2max, compared to those measures on the first day of improved air quality. To put this into context, training two-year-old racehorses for eight weeks has been reported to result in a <a href="https://www.jstage.jst.go.jp/article/jes/8/3/8_3_75/_pdf">6.7 per cent improvement in VO2max</a>.</p> <p><strong>How to keep animals safe</strong></p> <p>There are <a href="http://www.bccdc.ca/resource-gallery/Documents/Guidelines%20and%20Forms/Guidelines%20and%20Manuals/Health-Environment/WFSG_EvidenceReview_ReducingTimeOutdoors_FINAL_v6trs.pdf">many guidelines</a> <a href="https://www3.epa.gov/airnow/wildfire_may2016.pdf">available for people</a> when air quality is poor, but very little information for pet owners.</p> <p>The air quality index (AQI) is used in Australia and the United States. The AQI is a single number presented on a scale of 0-500, ranging from excellent air quality to the most hazardous air pollution. Canada uses the <a href="https://www.canada.ca/en/environment-climate-change/services/air-quality-health-index/about.html">Air Quality Health Index (AQHI)</a>, using a scale from 1 to 10.</p> <p>The Australian Broadcasting Corporation reported <a href="https://www.abc.net.au/news/2019-12-10/sydney-smoke-returns-to-worst-ever-levels/11782892">several regions where AQIs had surpassed 500 in December 2019</a>. Wildfires in northern Alberta in 2018 sent AQHI index <a href="https://globalnews.ca/news/5338930/gallery-smoke-southern-alberta-pictures/">past 11 in Calgary in May 2019</a>.</p> <p><em><strong>Stay indoors</strong></em></p> <p>Where possible, animals should be kept indoors when the AQI is greater than 150 or AQHI is 10+ for multiple days in a row to reduce exposure to small particulate matter. The environment matters, however. For example, a dog in a tightly sealed home will have <a href="https://www.ncbi.nlm.nih.gov/pubmed/20948956">less exposure</a> to airborne irritants than a horse in a stable.</p> <p>Like human asthmatics, staying indoors might not prevent symptoms in animals with pre-existing respiratory conditions, especially when smoke persists for greater than five days. In addition, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2297465/">brachycephalic breeds</a> such as pugs and bulldogs are likely to have a reduced tolerance to smoke.</p> <p><em><strong>Reduce outdoor physical activity</strong></em></p> <p>When animals exercise, they increase the amount of air they inhale, which increases the deposition of particles deep in the lungs.</p> <p>Based on <a href="https://apps.state.or.us/Forms/Served/le8815h.pdf">guidelines</a> from <a href="http://deq.mt.gov/Portals/112/Air/FireUpdates/Documents/Activity%20Guidelines%20for%20Wildfire%20Smoke%20Events.pdf">multiple</a> regulatory bodies and associations, we recommend <a href="https://www.vetmed.ucdavis.edu/news/guidelines-horses-exposed-wildfire-smoke">limiting outdoor exercise in animals</a> when smoke is visible. Moderate to intense exercise should be reduced when there is a high or very high risk rating (AQI exceeding 100; AQHI greater than 7). We recommend cancelling events (such as a Thoroughbred race) when there is a very high risk rating (AQI greater than 150 or an AQHI of 10+).</p> <p>There’s every indication that fire seasons are going to become <a href="https://earthobservatory.nasa.gov/images/86268/longer-more-frequent-fire-seasons">longer and more frequent</a>. When smoke starts to blanket the land, remember there are simple things you can do to protect the respiratory health of both you and your pets.</p> <p><em>This is a corrected version of a story originally published on Jan. 8, 2020. The earlier story included a photo that showed the breakdown of blood components instead of the inflammatory cells, debris and pollens in a horse’s lungs after exposure to bushfire smoke.</em><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: http://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/stephanie-laura-bond-918615">Stephanie Laura Bond</a>, Postdoctoral Associate, Faculty of Veterinary Medicine, <a href="http://theconversation.com/institutions/university-of-calgary-1318">University of Calgary</a>; <a href="https://theconversation.com/profiles/laura-osborne-931664">Laura Osborne</a>, Adjunct associate, Faculty of Veterinary Medicine, <a href="http://theconversation.com/institutions/university-of-calgary-1318">University of Calgary</a>, and <a href="https://theconversation.com/profiles/renaud-leguillette-931485">Renaud Leguillette</a>, Professor, Calgary Chair in Equine Sports Medicine, DVM, PhD, Dipl.ACVIM, Dipl. ACVSMR, <a href="http://theconversation.com/institutions/university-of-calgary-1318">University of Calgary</a></em></p> <p><em>This article is republished from <a href="http://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-wildfire-smoke-affects-pets-and-other-animals-129430">original article</a>.</em></p>

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Woman dies from bushfire smoke in Canberra after exiting the plane

<p>An elderly woman has died in Canberra, reportedly due to respiratory distress after disembarking from a plane to the tarmac, thick with smoke from the bushfires.</p> <p>According to<span> </span><em>The New Daily</em>, the Canberra woman was on a Qantas flight arriving from Brisbane.</p> <p>It is believed that she was alive after she left the plane, but became distressed shortly afterwards. ACT police and ambulance attended the scene.</p> <blockquote class="twitter-tweet" data-lang="en-gb"> <p dir="ltr">The Canberra Hospital has had to cancel some medical/diagnostic procedures due to smoke impacting the building and equipment. I’m told MRI machines can’t operate, won’t be operating today or tomorrow. <a href="https://twitter.com/hashtag/canberrasmoke?src=hash&amp;ref_src=twsrc%5Etfw">#canberrasmoke</a></p> — Dr Liz Allen (@DrDemography) <a href="https://twitter.com/DrDemography/status/1212515265579122690?ref_src=twsrc%5Etfw">1 January 2020</a></blockquote> <p>“ACT Policing was called to the Canberra Airport following the unsuspicious death of a woman at around 4:15 pm today,” a spokeswoman told<span> </span><em>The New Daily</em>. “A report will be prepared for the coroner.”</p> <blockquote class="twitter-tweet" data-lang="en-gb"> <p dir="ltr">Due to the South Coast bushfires, evacuees are heading to Canberra which will see an increase of cars on ACT roads. Please obey the road rules, drive to the conditions, take regular breaks, and be patient and alert. Let’s work together as a community to ensure everyone is safe.</p> — ACT Policing (@ACTPolicing) <a href="https://twitter.com/ACTPolicing/status/1212653236886355968?ref_src=twsrc%5Etfw">2 January 2020</a></blockquote> <p>Speaking to<span> </span><em>news.com.au</em>, a spokesperson for Qantas said: “Qantas (has) not received any reports of passengers being unwell during the flight and that all passengers had disembarked the aircraft normally.”</p>

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