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Shocking footage exposes police officer attacking “defenceless” wheelchair user

<p dir="ltr">Shocking CCTV footage has captured the moment a police officer strikes at a wheelchair user in Shepparton, North Victoria. </p> <p dir="ltr">Kevin Scott was at home celebrating his 36th birthday on February 28, when the officer arrived in response to a noise complaint. </p> <p dir="ltr">In the footage, Scott can be seen wheeling towards the police officer and appeared to lightly kick the officer in the leg. </p> <p dir="ltr">In response, the officer strikes him in the head and is later seen shoving Scott backwards. </p> <p dir="ltr">“I couldn’t do nothing,” Scott recalled.</p> <p dir="ltr">“I seen him shut his fist and I wheeled back. Next minute he just hit me straight in the mouth, in the jaw. When I pointed at my camera, that’s when he walked off,” he said. </p> <p dir="ltr">Speaking to <em>7News</em>, Scott said that he was “defenceless” and that the attack was unprovoked. </p> <p dir="ltr">Kay Scott, his sister, has also spoken out on the incident and said that the attack was “shocking” and “disgusting”.</p> <p dir="ltr">“It would be different if my brother spat or tried to throw a punch or put up a fight with them but he never did,” she said.</p> <p dir="ltr">“He was in a wheelchair, defenceless. We need to be able to feel safe in our community, people need to be aware that this does happen,” she added. </p> <p dir="ltr">Scott struggles with his health due to drug and alcohol addiction. </p> <p dir="ltr">Victoria Police have confirmed that they are aware of the incident and have launched an investigation.</p> <p dir="ltr">“The male sergeant in the video has been identified and transferred to other duties while the investigation is carried out,” they said in a statement to <em>7News</em>.</p> <p dir="ltr">Watch the entire footage <a href="https://7news.com.au/news/vic/cctv-footage-emerges-of-police-officer-striking-defenceless-wheelchair-user-in-shepparton-c-9987037" target="_blank" rel="noopener">here</a>.</p> <p dir="ltr"><em>Images: <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">7News</span></em></p>

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Why Elon Musk’s first week as Twitter owner has users flocking elsewhere

<p>It’s been a week since Elon Musk strode into the Twitter headquarters with a kitchen sink, signalling <a href="https://www.nytimes.com/2022/10/27/technology/elon-musk-twitter-deal-complete.html">his official takeover</a> of the company.</p> <p>Having had some time to let the news of his <a href="https://www.reuters.com/markets/us/how-will-elon-musk-pay-twitter-2022-10-07/">US$44 billion</a> (about A$70 billion) purchase “sink in”, Twitter users are now wondering what he’ll do with the platform.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Entering Twitter HQ – let that sink in! <a href="https://t.co/D68z4K2wq7">pic.twitter.com/D68z4K2wq7</a></p> <p>— Elon Musk (@elonmusk) <a href="https://twitter.com/elonmusk/status/1585341984679469056?ref_src=twsrc%5Etfw">October 26, 2022</a></p></blockquote> <p><strong>What’s Musk going to do with Twitter?</strong></p> <p>After months of <a href="https://www.smh.com.au/link/follow-20170101-p5arm0">trying to walk away</a> from his commitment to buy the platform, and just before entering what was looking to be a long, <a href="https://www.usatoday.com/story/money/2022/09/30/elon-musk-texts-twitters-ceo-revealed-court-filings/8138829001/">potentially embarrassing</a> and costly court battle to enforce his original agreement, Twitter is now privately owned.</p> <p>If we wade through some of the early reactionary media punditry, we see Musk has paid far too much for a platform that has not yet fulfilled its business potential to investors, nor its social potential to users.</p> <p>This probably explains some of his first moves since taking over, such as <a href="https://www.aljazeera.com/economy/2022/11/1/want-the-blue-tick-on-twitter-pay-up-8">planning to charge</a> users US$8 (adjusted by country) for a blue tick, and <a href="https://gizmodo.com/elon-musk-fire-3700-twitter-employees-friday-50-percent-1849736018">threatening to fire</a> half of Twitter’s staff.</p> <p>He has <a href="https://www.businessinsider.com/elon-musk-fires-4-top-twitter-execs-including-ceo-parag-agrawal-2022-10">already fired</a> previous CEO Parag Agrawal, chief financial officer Ned Segal, head of legal Vijaya Gadde and general counsel Sean Edgett.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">We need to pay the bills somehow! Twitter cannot rely entirely on advertisers. How about $8?</p> <p>— Elon Musk (@elonmusk) <a href="https://twitter.com/elonmusk/status/1587312517679878144?ref_src=twsrc%5Etfw">November 1, 2022</a></p></blockquote> <p><strong>Will Twitter turn into (more of) a bin fire?</strong></p> <p>Musk’s intentions were perhaps best signalled with <a href="https://twitter.com/elonmusk/status/1585841080431321088">his first tweet</a> after he bought the platform: “the bird is freed”.</p> <p>Before the purchase, one of his oft-tweeted criticisms of Twitter was that there were too many limits on “free speech”, and moderation would need to be reframed to unlock Twitter’s potential as a “de facto public town square”.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Given that Twitter serves as the de facto public town square, failing to adhere to free speech principles fundamentally undermines democracy. </p> <p>What should be done? <a href="https://t.co/aPS9ycji37">https://t.co/aPS9ycji37</a></p> <p>— Elon Musk (@elonmusk) <a href="https://twitter.com/elonmusk/status/1507777261654605828?ref_src=twsrc%5Etfw">March 26, 2022</a></p></blockquote> <p>There’s no doubt Musk is quite good at performative <a href="https://twitter.com/elonmusk/status/1585619322239561728?s=20&amp;t=zbwsuDL05RH8n3VSJeiw7w">social media statements</a>, but we’re yet to see any actual changes made to content moderation – let alone Musk’s utopian vision of a digital town square.</p> <p>The “chief twit” has suggested the <a href="https://twitter.com/elonmusk/status/1586059953311137792">future appointment of</a> “a content moderation council with widely diverse viewpoints” that would be charged with making decisions about moderation and account reinstatements.</p> <p>This isn’t a new idea. Meta has convened such an oversight board since 2018, made up of former political leaders, human rights activists, academics and journalists. The board oversees content decisions and has been known to oppose CEO Mark Zuckerberg’s decisions, in particular his <a href="https://oversightboard.com/decision/FB-691QAMHJ/">“indefinite”</a> Facebook suspension of former US president Donald Trump after the US Capitol building riots.</p> <p>It’s unclear whether a council would convene to discuss Musk’s suggestion to “<a href="https://www.nytimes.com/2022/05/10/technology/elon-musk-donald-trump-twitter-ban.html">reverse the permanent ban</a>” Twitter imposed on Trump, or if Musk would allow a board to override his decisions.</p> <p>Nonetheless, Musk’s suggestion of a moderation board is a step back from his previously self-described “<a href="https://twitter.com/elonmusk/status/1499976967105433600?lang=en">free speech absolutist</a>” views on content moderation.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Starlink has been told by some governments (not Ukraine) to block Russian news sources. We will not do so unless at gunpoint.</p> <p>Sorry to be a free speech absolutist.</p> <p>— Elon Musk (@elonmusk) <a href="https://twitter.com/elonmusk/status/1499976967105433600?ref_src=twsrc%5Etfw">March 5, 2022</a></p></blockquote> <p>Many <a href="https://www.theguardian.com/technology/2022/oct/28/elon-musk-twitter-hate-speech-concerns-stock-exchange-deal">have been concerned</a> his approach to moderation may fuel more hate speech on Twitter.</p> <p>In the past week, co-ordinated troll accounts have tried to test the limits of a Musk-run Twitter by flooding the platform with racial slurs. According to the US-based National Contagion Research Institute, the use of the N-word skyrocketed by <a href="https://twitter.com/ncri_io/status/1586007698910646272">more than 500%</a> on October 28. However, the head of safety and integrity at Twitter, Yoel Roth, said many of the offending tweets came from a <a href="https://twitter.com/yoyoel/status/1586542286342475776">small number of accounts</a>.</p> <p><a href="https://www.montclair.edu/school-of-communication-and-media/wp-content/uploads/sites/20/2022/11/Montclair-State-SCM-Study-Increases-in-Twitter-Hate-Speech-After-Elon-Musks-Acquisition.pdf">Another study by</a> Montclair State University researchers found a massive spike in hateful terms in the lead-up to Musk’s acquisition.</p> <p>Both <a href="https://twitter.com/yoyoel/status/1586542287416217600">Roth and Musk</a> have confirmed “Twitter’s policies haven’t changed”. Rules on “hateful conduct” remain the same.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Nearly all of these accounts are inauthentic. We’ve taken action to ban the users involved in this trolling campaign — and are going to continue working to address this in the days to come to make Twitter safe and welcoming for everyone. <a href="https://t.co/1hUnb1WYPZ">https://t.co/1hUnb1WYPZ</a></p> <p>— Yoel Roth (@yoyoel) <a href="https://twitter.com/yoyoel/status/1586542287416217600?ref_src=twsrc%5Etfw">October 30, 2022</a></p></blockquote> <p><strong>Musk remains a loose cannon</strong></p> <p>Perhaps more concerning than troll reactions is Musk’s decision to tweet and then delete <a href="https://www.theguardian.com/commentisfree/2022/oct/31/elon-musk-paul-pelosi-tweet-twitter">a conspiracy theory</a> about US house speaker Nancy Pelosi’s husband, Paul Pelosi. We could dismiss this as Musk’s love of <a href="https://www.urbandictionary.com/define.php?term=Shitpost">sh-tposting</a>, but if the right to post disinformation and personal attacks is the kind of speech he wants to protect, it’s worth questioning what kind of public square he envisions.</p> <p>Musk takes a technocratic approach to the social issues that emerge from our use of online communication tools. It implies free access to technology absolves “free speech” of its cultural and social context, and makes it easily and readily available to everyone.</p> <p>This is often not the case. That’s why we need content moderation and protections for the vulnerable and marginalised.</p> <p>The other question is whether we want billionaires to have a direct influence on our public squares. If so, how do we ensure transparency, and that users’ interests are being upheld?</p> <p>In less bombastic reportage of the takeover, Musk this week directed Twitter to find more than US$1 billion in annual <a href="https://www.reuters.com/technology/musk-orders-twitter-cut-infrastructure-costs-by-1-bln-sources-2022-11-03/">infrastructure cost savings</a>, which will allegedly occur through cuts to cloud services and server space. These cuts could put Twitter at risk of going down during high-traffic periods, such as around election times.</p> <p>This might be where Musk’s digital town square vision fails. If Twitter is to resemble such a space, the infrastructure that supports it must hold up at the most crucial moments.</p> <p><strong>Where to go if you’re sick of Twitter?</strong></p> <p>While there’s so far no indication of a mass Twitter exodus, <a href="https://www.washingtonpost.com/technology/2022/11/03/twitter-celebrities-leaving-elon-musk/">a number of users</a> are flocking elsewhere. Shortly after Musk acquired Twitter, #TwitterMigration began trending. In the week since, micro-blogging platform <a href="https://mastodon.social/explore">Mastodon</a> has <a href="https://www.theguardian.com/media/2022/nov/01/mastodon-twitter-elon-musk-takeover">reportedly</a> gained tens of thousands of followers.</p> <p><a href="https://mastodon.social/explore">Mastodon</a> is made up of independent, user-managed servers. Each server is owned, operated and moderated by its community and can also be made private. The downside is servers cost money to run and if a server is no longer running, all the content may be lost.</p> <p>Twitter defectors have also moved to sites such as Reddit, Tumblr, CounterSocial, LinkedIn and Discord.</p> <p>Of course, many will be waiting to see what Twitter co-founder Jack Dorsey comes up with. While Dorsey retains a stake in Twitter, he has launched a decentralised social media network, Bluesky Social, which is now in beta testing.</p> <p><a href="https://blueskyweb.org/blog">Bluesky</a> aims to provide an open social network protocol. This means it would allow for multiple social media networks to interact with one another through an open standard.</p> <p>If this experiment is successful, it would be more than a competitor for Twitter. It would mean users could easily switch services and take their content with them to other providers.</p> <p>It would be a totally new user-focused model for social networking. And it might force traditional platforms to rethink their current data harvesting and targeted advertising practices. That might just be a platform takeover worth waiting for.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/193857/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em>Writen by Diana Bossio. Republished with permission from <a href="https://theconversation.com/why-elon-musks-first-week-as-twitter-owner-has-users-flocking-elsewhere-193857" target="_blank" rel="noopener">The Conversation</a>.</em></p> <p><em>Image: Getty Images</em></p>

Technology

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Data visualisations made more accessible to screen reader users

<p>A type of assistive technology, screen readers are software programs that scan the contents of a computer screen and transform it into a different format – like synthesised voice or Braille – for people with complete or partial blindness, learning disabilities, or motion sensitivity.</p> <p>Now, scientists from the University of Washington (UW) in the US have designed a JavaScript plugin called VoxLens that allows people to better interact with these visualisations.</p> <p>VoxLens allows screen reader users to gain a high-level summary of the information described in a graph, listen to said graph translated into sound, or use voice-activated commands to ask specific questions about the data, such as the mean or the minimum value.</p> <p>The team presented their <a href="https://dl.acm.org/doi/fullHtml/10.1145/3491102.3517431" target="_blank" rel="noreferrer noopener">research</a> last month at the <a href="https://programs.sigchi.org/chi/2022" target="_blank" rel="noreferrer noopener">ACM CHI Conference on Human Factors in Computing Systems</a> in New Orleans in the US.</p> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"> <div class="wp-block-embed__wrapper"> <div class="entry-content-asset"> <div class="embed-wrapper"> <div class="inner"><iframe title="VoxLens - Paper Summary and Demo Video" src="https://www.youtube.com/embed/o1R-5D2WS4s?feature=oembed" width="500" height="281" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div> </div> </div> </div> </figure> <p>“If I’m looking at a graph, I can pull out whatever information I am interested in – maybe it’s the overall trend or maybe it’s the maximum,” says lead author Ather Sharif, a doctoral student in the Paul G. Allen School of Computer Science &amp; Engineering at UW.</p> <p>“Right now, screen reader users either get very little or no information about online visualisations, which, in light of the COVID-19 pandemic, can sometimes be a matter of life and death. The goal of our project is to give screen reader users a platform where they can extract as much or as little information as they want.”</p> <p>The difficulty with translating graphs, according to co-senior author Jacob O. Wobbrock, a professor of information at UW, comes from deciphering information with no clear beginning and end.</p> <div class="newsletter-box"> <div id="wpcf7-f6-p193459-o1" class="wpcf7" dir="ltr" lang="en-US" role="form"> <form class="wpcf7-form mailchimp-ext-0.5.61 spai-bg-prepared init" action="/technology/voxlens-accessibility-screen-readers/#wpcf7-f6-p193459-o1" method="post" novalidate="novalidate" data-status="init"> <p style="display: none !important;"><span class="wpcf7-form-control-wrap referer-page"><input class="wpcf7-form-control wpcf7-text referer-page spai-bg-prepared" name="referer-page" type="hidden" value="https://www.google.com/" data-value="https://www.google.com/" aria-invalid="false" /></span></p> <p><!-- Chimpmail extension by Renzo Johnson --></form> </div> </div> <p>“There is a start and an end of a sentence and everything else comes in between,” he explains. “But as soon as you move things into two dimensional spaces, such as visualisations, there’s no clear start and finish.</p> <p>“It’s just not structured in the same way, which means there’s no obvious entry point or sequencing for screen readers.”</p> <p><strong>Working with screen reader users to improve accessibility</strong></p> <p>The team worked with screen reader users who had partial or complete blindness when designing and testing the tool. During the testing phase, participants learned how to use VoxLens and then completed nine tasks, each of which involved answering questions about a data visualisation.</p> <p>The researchers found that participants completed the tasks with 122% increased accuracy and 36% decreased interaction time, compared to participants of a previous study who hadn’t had access to VoxLens.</p> <p>“We want people to interact with a graph as much as they want, but we also don’t want them to spend an hour trying to find what the maximum is,” says Sharif. “In our study, interaction time refers to how long it takes to extract information, and that’s why reducing it is a good thing.”</p> <p>VoxLens can be implanted easily by data visualisation designers with a single line of code. Right now it only works for visualisations created using <a href="https://www.javascript.com/" target="_blank" rel="noreferrer noopener">JavaScript</a> libraries – such as <a href="https://d3js.org/" target="_blank" rel="noreferrer noopener">D3</a>, <a href="https://www.chartjs.org/" target="_blank" rel="noreferrer noopener">chart.js</a> or <a href="https://www.google.com.au/sheets/about/" target="_blank" rel="noreferrer noopener">Google Sheets</a> – but the team is working towards expanding to other popular platforms.</p> <p>“This work is part of a much larger agenda for us – removing bias in design,” adds co-senior author Katharina Reinecke, associate professor in the Paul G. Allen School of Computer Science &amp; Engineering at UW. “When we build technology, we tend to think of people who are like us and who have the same abilities as we do.</p> <p>“For example, D3 has really revolutionised access to visualisations online and improved how people can understand information. But there are values ingrained in it and people are left out. It’s really important that we start thinking more about how to make technology useful for everybody.”</p> <p><!-- Start of tracking content syndication. Please do not remove this section as it allows us to keep track of republished articles --></p> <p><img id="cosmos-post-tracker" style="opacity: 0; height: 1px!important; width: 1px!important; border: 0!important; position: absolute!important; z-index: -1!important;" src="https://syndication.cosmosmagazine.com/?id=193459&amp;title=Data+visualisations+made+more+accessible+to+screen+reader+users" width="1" height="1" /></p> <p><!-- End of tracking content syndication --></p> <div id="contributors"> <p><em><a href="https://cosmosmagazine.com/technology/voxlens-accessibility-screen-readers/" target="_blank" rel="noopener">This article</a> was originally published on <a href="https://cosmosmagazine.com" target="_blank" rel="noopener">Cosmos Magazine</a> and was written by <a href="https://cosmosmagazine.com/contributor/imma-perfetto" target="_blank" rel="noopener">Imma Perfetto</a>. Imma Perfetto is a science writer at Cosmos. She has a Bachelor of Science with Honours in Science Communication from the University of Adelaide.</em></p> <p><em>Image: Getty Images</em></p> </div>

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Reddit user reveals what his father-in-law did to earn a lifetime ban from Bunnings

<p dir="ltr">An Australian Reddit user has shared details of his father-in-law’s lifetime ban from Bunnings Warehouse, and commenters were quick to let him know just what they thought of the man’s actions.</p> <p dir="ltr">According to the son-in-law, his father-in-law “lost his temper at customer service”, and told them “he was coming down to the store to pick up his bed (which had been having delays and had a been a f*** around).</p> <p dir="ltr">“Guy took it as a threat. Dad’s not exactly the calmest person, so they probably are in the right. But he didn’t mean it that way, and he’s legitimately sorry.” The man shared the story in an effort to solicit advice for how he could go about getting the ban reduced.</p> <p dir="ltr"><a rel="noopener" href="https://7news.com.au/lifestyle/karens-and-darens-bunnings-shopper-slammed-on-reddit-after-details-of-his-lifetime-ban-are-revealed-c-4171519" target="_blank">Speaking to 7 News</a>, Bunnings General Manager Operations Ryan Baker said that the store has a “zero tolerance approach to team abuse” and “won’t hesitate” from banning offenders from stores.</p> <p dir="ltr">Commenters were quick to praise Bunnings for doing the right thing in defending their employees from abusive customers. Many agreed that retail staff didn’t deserve abuse, while others said there should be more consequences like this in order to teach people to be respectful.</p> <p dir="ltr">One response read, “Good. F*** him, he’s a s******t for treating someone like that when it’s not their fault.” Another pointed out that Bunnings doesn’t issue lifetime bans easily, so it “must have been quite the tantrum”.</p> <p dir="ltr">One person mentioned Bunnings Karen, the<span> </span><a rel="noopener" href="https://www.abc.net.au/news/2020-11-28/bunnings-karen-condemned-online-for-refusing-to-wear-mask/12928476" target="_blank">woman who went viral</a><span> </span>after refusing to wear a mask per store policy, saying, “Geez, I don’t even think Bunnings Karen got a lifetime ban. Your father-in-law needs to learn some manners. Feel sorry for retail staff and the s*** they have to put up with.”</p> <p dir="ltr">Another commenter went on to dub difficult male customers ‘Darens’, saying that “Karens and Darens” have “mastered the system”, having figured out that “yelling and making a scene gets them what they want”.</p> <p dir="ltr">One user put it simply: “Mate, if you’re bad enough to get a lifetime ban from f*****g Bunnings, there’s something wrong.”</p> <p dir="ltr"><em>Image: Daniel Pockett/Getty Images</em></p>

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How to be a healthy user of social media

<p>We can learn a lot about people through how they use social media. For example, Twitter language can be used to predict the <a href="http://newsroom.melbourne.edu/news/twitter-can-predict-hot-spots-coronary-heart-disease">risk of dying from heart disease</a>.</p> <p>Analyses of Facebook updates show <a href="https://pursuit.unimelb.edu.au/articles/how-gender-shapes-our-facebook-chats">women tend to be warmer than men, but just as assertive</a>, and <a href="https://www.ncbi.nlm.nih.gov/pubmed/24322010">people high in extraversion</a> tend to express positive emotions, whereas those with neurotic tendencies are more likely to write about being lonely and depressed.</p> <p>Concerns exist about the negative effects social media can have on mental health, <a href="http://pediatrics.aappublications.org/content/127/4/800.short">especially for young people</a>.</p> <p>The incidence of <a href="http://theconversation.com/online-bullying-on-the-rise-in-australia-30213">cyberbullying</a>, <a href="http://theconversation.com/how-sexting-is-creating-a-safe-space-for-curious-millennials-56453">sexting</a> and <a href="http://theconversation.com/domestic-violence-and-facebook-harassment-takes-new-forms-in-the-social-media-age-50855">victimisation</a> has risen. People manage their profiles, presenting an image of a perfect life, while hiding real struggles they might have. Despite having thousands of “friends”, some people still <a href="http://www.sciencedirect.com/science/article/pii/S0747563216302552">feel completely alone</a>.</p> <p>The potential for social media to be used to detect signs of mental illness is reflected in Facebook’s implementation of a <a href="https://www.facebook.com/help/contact/305410456169423">suicide watch program</a>.</p> <p><strong>What to look for in your use of social media</strong></p> <p>Is there a way to tell if your use of social media is healthy or reflective of underlying mental health conditions?</p> <p>With my colleagues, PhD student Liz Seabrook and <a href="http://med.monash.edu/psych/school/staff/rickard.html">Dr Nikki Rickard</a>, we conducted <a href="http://mental.jmir.org/2016/4/e50/">a systematic review</a> of 70 different studies that linked social media use to depression, anxiety and mental well being. Turns out, <a href="https://pursuit.unimelb.edu.au/articles/is-social-media-good-for-you">social media is not all good, nor all bad</a>. It’s more about how you use it.</p> <p>If you are concerned about your own social media use or that of a family member, here are some aspects to look out for.</p> <p><strong>1. Content and tone</strong></p> <p>One of the main things that distinguished users who reported high well-being versus those with depression or anxiety was what they wrote about and how they wrote it.</p> <p>Depressed people used a lot more negative language, reflecting on things that were going wrong, or complaining about life or other people. They posted angry thoughts and emotions.</p> <p>After writing a post, take a moment to read through it. What is the tone? Consider ways you can focus on some of the good things that happen in your life, not just the negative.</p> <p><strong>2. Quality</strong></p> <p>After a conversation with a friend, sometimes I feel really good about the conversation. Other times I don’t.</p> <p>Similarly, we found the quality of interactions on social media made a big difference. Depression related to negative interactions with other people, being more critical, cutting others down or feeling criticised by others, and hostility.</p> <p>In contrast, by supporting and encouraging others and feeling supported by them, it can help you feel good.</p> <p><strong>3. Time online</strong></p> <p><a href="https://www.psychology.org.au/psychologyweek/survey/results-fomo/">An Australian survey</a> found adults spend over two hours a day using social media. It also found more than 50% of young people are heavy social media users, with one quarter reporting being constantly connected.</p> <p>In our review, some studies found depressed users spent more time online while other studies were inconclusive.</p> <p>Notably, no study found spending more time online was a good thing.</p> <p>This is something to keep on the radar as people spend more and more time connected to their devices. Many young people have a <a href="http://psychcentral.com/blog/archives/2015/10/12/fear-of-missing-out/">fear of missing out (FOMO)</a>, and thus stay constantly connected. Indeed, in our review we found feeling addicted to social media was associated with higher levels of depression.</p> <p>We see growing evidence that <a href="https://www.youtube.com/watch?v=3gEZSD-2RIk">simplifying life</a>, including spending time offline, has health and well-being benefits.</p> <p>If you feel concerned about how much time passes by while you are online, consider stepping away from social media for a few days.</p> <p><strong>4. Passive versus active use</strong></p> <p>Some people post many updates, providing blow-by-blow descriptions of their lives. Others read through news feeds, liking posts and passing interesting tidbits on to others.</p> <p>In our review, simply reading posts and browsing news feeds did not positively or negatively impact well-being.</p> <p>The difference was for active users: those who posted their thoughts and feelings and responded to others. People who were depressed posted a lot of negative content. Those who were happy actively engaged with other users, sharing their lives.</p> <p><strong>5. Social comparisons</strong></p> <p>Social media provides opportunities to compare ourselves with others, for better or for worse.</p> <p>Social media can provide support groups that can help spur you on towards reaching a specific goal. For example, <a href="http://www.huffingtonpost.com/dan-collinson/are-you-up-to-the-strengths-challenge_b_9096378.html">the Strengths Challenge</a> used social networks to encourage people to look for good things about themselves and their co-workers, resulting in higher levels of well-being.</p> <p>But comparing yourselves with others can also be quite destructive. Depressed individuals were more likely to see others as better than them. Envy plays a particularly destructive role.</p> <p>If you find yourself jealous of friends and others in your network, it might be a good time to disconnect and find other sources to build up your self esteem.</p> <p><strong>6. Motivation</strong></p> <p>Why do you use social media? People who used social media to connect with friends felt it contributed to their well-being.</p> <p>In contrast, those who were depressed sought out social support on social media, but felt like their friends were letting them down.</p> <p>If you are feeling lonely and trying to fill a void through social media, it could be doing more harm than good.</p> <p><strong>Take a good look at yourself</strong></p> <p>Social media is here to stay. It offers a great way to connect with others, but can also exacerbate social anxieties that exist in the offline world.</p> <p>So how do you best use social media? Take a few minutes to think about how social media makes you or your family and friends feel. Is it a positive addition to your life, or does it make you feel bad, consuming time and energy you could use in other ways?</p> <p>By taking stock of your social media habits, it can help you choose ways – and encourage others – to use it in a manner that keeps you healthy.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/70211/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: http://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/peggy-kern-191569">Peggy Kern</a>, Senior Lecturer in Positive Psychology, <a href="https://theconversation.com/institutions/university-of-melbourne-722">University of Melbourne</a></em></p> <p><em>This article is republished from <a href="http://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-to-be-a-healthy-user-of-social-media-70211">original article</a>.</em></p>

Mind

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Netflix promises to crack down on users who share passwords

<p><span style="font-weight: 400;">Netflix have promised to crack down on users that share their passwords with friends or family members.</span></p> <p><span style="font-weight: 400;">This means that if you borrow someone’s login, you might have to start paying for your own account in full.</span></p> <p><span style="font-weight: 400;">Netflix offers account-sharing features, but they’re designed to let people in a single-household use one login.</span></p> <p><span style="font-weight: 400;">The streaming giant is worried that users are sharing their logins among different households.</span></p> <p><span style="font-weight: 400;">Netflix product chief Greg Peters spoke at Netflix’s Q3 2019 earnings and said that the company wants to address the issue of password sharing without “alienating a certain portion of the user base”.</span></p> <p><span style="font-weight: 400;">“We continue to monitor it so we’re looking at the situation,” he said, according to </span><a href="https://www.news.com.au/technology/home-entertainment/tv/netflix-vows-crackdown-on-users-who-share-logins-with-pals-or-family-and-could-make-you-pay-extra/news-story/09630a28861854c2aa32201a4dae3e25"><span style="font-weight: 400;">news.com.au</span></a><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">“We’ll see those consumer-friendly ways to push on the edges of that.”</span></p> <p><span style="font-weight: 400;">Experts have said that users are already seeing signs of a crackdown.</span></p> <p><span style="font-weight: 400;">“They are policing this (already) by blocking the third concurrent screen if two screens are in use at the same time,” said Michael Pachter, a top analyst at Wedbush Securities, speaking to </span><a href="https://www.thesun.co.uk/tech/10180393/netflix-account-sharing-price-family-pay-extra/"><span style="font-weight: 400;">The Sun</span></a><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">“That doesn’t help if the users are in different time zones, as many households with kids in college are.</span></p> <p><span style="font-weight: 400;">“However, it definitely cracks down on widespread password sharing.”</span></p> <p><span style="font-weight: 400;">He added: “They also have a way to track device usage and can require two-factor authentication, although they’ve haven’t rolled that out yet.”</span></p> <p><span style="font-weight: 400;">The news follows an announcement by tech firm Synamedia about a new AI system that cracks down on account sharing by using machine learning technology to track shared passwords on streaming services.</span></p> <p><span style="font-weight: 400;">“Casual credentials sharing is becoming too expensive to ignore,” said product chief Jean Marc Racine, speaking at the CES event in Las Vegas this year.</span></p> <p><span style="font-weight: 400;">“Our new solution gives operators the ability to take action.</span></p> <p><span style="font-weight: 400;">“Many casual users will be happy to pay an additional fee for a premium, shared service.</span></p> <p><span style="font-weight: 400;">“It’s a great way to keep honest people honest while benefiting from an incremental revenue stream.”</span></p> <p><span style="font-weight: 400;">The technology, once it has located shared passwords across streaming services, could be used to force users to upgrade to a premium service or even shut down their account.</span></p>

Technology

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Skype users warned after Microsoft could be “listening” to calls

<p><span style="font-weight: 400;">A new investigation done by tech website </span><span style="font-weight: 400;">Motherboard</span><span style="font-weight: 400;"> has revealed that Microsoft workers could be “listening in” on your Skype conversations.</span></p> <p><span style="font-weight: 400;">It has been revealed that some employees occasionally have to review real video chat that has been processed by translation software in order to check the quality of translations, according to </span><em><a href="https://www.thesun.co.uk/tech/9680295/microsoft-caught-secretly-listening-to-skype-calls/"><span style="font-weight: 400;">The Sun</span></a></em><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">A Microsoft spokesperson told Motherboard that Microsoft collects voice data to improve features on Skype.</span></p> <p><span style="font-weight: 400;">They said: “We also put in place several procedures designed to prioritise users’ privacy before sharing this data with our vendors, including de-identifying data, requiring non-disclosure agreements with vendors and their employees, and requiring that vendors meet the high privacy standards set out in European law.”</span></p> <p><span style="font-weight: 400;">Paul Bischoff, a privacy advocate from Comparitech.com, told </span><em><a href="https://www.news.com.au/technology/online/security/microsoft-could-be-listening-to-some-skype-calls/news-story/d92ee2c5f713af3a7252be645004a365"><span style="font-weight: 400;">news.com.au</span></a></em><span style="font-weight: 400;">: “Microsoft clearly states that recordings and transcriptions are analysed to verify accuracy and make corrections.</span></p> <p><span style="font-weight: 400;">“The fact that humans are performing that analysis might make users uneasy, but I don’t think there’s much risk to end users.</span></p> <p><span style="font-weight: 400;">“That is, unless a contractor steals recordings and gives them to a Vice reporter. Microsoft ought to take steps to ensure this can’t happen in the future.”</span></p> <p><span style="font-weight: 400;">“I recommend users refrain from revealing any identifying information while using Skype Translation and Cortana. Unless you identify yourself in the recording, there’s almost no way for a human analyst to figure out who you are.”</span></p> <p><span style="font-weight: 400;">Skype is an online video chat and voice call service that also provides an instant messaging platform.</span></p> <p><span style="font-weight: 400;">Javvad Malik, a security awareness advocate at KnowBe4, said: “This latest revelation goes to show more needs to be done to ensure consumer data is being protected when customers use such services.</span></p> <p><span style="font-weight: 400;">“In this instance, there needs to be a clear level of transparency and honesty about the entire call-recording process to give people a true understanding of what they are signing up for.</span></p> <p><span style="font-weight: 400;">“There is a fine line between invading someone’s privacy and collecting data for business purposes; a line that if crossed, can lead to serious breaches of data privacy.”</span></p>

Technology

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Facebook announces new “dating services” for its 2 billion users

<p><span style="font-weight: 400;">Facebook has launched a new dating service for singles.</span></p> <p><span style="font-weight: 400;">The company announced that Dating, its new matchmaking service, has launched in the US. </span></p> <p><span style="font-weight: 400;">Facebook users are able to link their Facebook and Instagram posts and create a separate profile using the Dating feature. This new profile allows them to connect with Facebook’s 2 billion users around the world.</span></p> <p><span style="font-weight: 400;">“Facebook Dating allows you to match with friends of friends and/or people not in your friend circle,” said a blog post from Nathan Sharp, head of the project.</span></p> <p><span style="font-weight: 400;">“Facebook Dating won’t match you with friends, unless you choose to use Secret Crush and you both add each other to your list,” Mr Sharp said.</span></p> <p><span style="font-weight: 400;">Secret Crush, which is one of the features, allows people who are friends to connect if they both secretly express an interest in each other.</span></p> <p><span style="font-weight: 400;">“We’ve been really slow, actually, with this rollout,” Charmaine Hung, a product manager at Dating, told </span><a href="https://edition.cnn.com/2019/09/05/tech/facebook-dating-launches-in-us/index.html"><span style="font-weight: 400;"><em>CNN Business</em></span></a><span style="font-weight: 400;">. “We really wanted to make sure we got it right because dating is so personal.”</span></p> <p><span style="font-weight: 400;">Any Facebook mobile user over the age of 18 is able to take advantage of the service, and Facebook has slowly been rolling it out over the world.</span></p> <p><span style="font-weight: 400;">The release in the US marks the 20</span><span style="font-weight: 400;">th</span><span style="font-weight: 400;"> country to be given access to the service.</span></p> <p><span style="font-weight: 400;">The other 19 countries that it has been released in include Argentina, Bolivia, Brazil, Canada, Chile, Colombia, Ecuador, Guyana, Laos, Malaysia, Mexico, Paraguay, Peru, the Philippines, Singapore, Suriname, Thailand, Uruguay and Vietnam.</span></p> <p><span style="font-weight: 400;">There is no word yet as to when the service will be launched in Australia and New Zealand.</span></p>

Technology

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New study discovers sleep texting is a reality for users

<p>Sleeping is a time for your body to rest, repair and reprogram itself before the next day. Although for some people it can also be a time to eat, talk, walk and – a new study has discovered – text.</p> <p>The research was published in the <span><a href="https://www.tandfonline.com/doi/abs/10.1080/07448481.2018.1499655?journalCode=vach20&amp;"><em>Journal of American College Health</em></a></span>, where 372 students were surveyed at two separate universities in 2013 on their quality of sleep and mobile phone usage as they slept.</p> <p>Researchers asked questions such as “how many hours do you sleep a night?” and “where do you keep your phone?” amongst other things.</p> <p>The results were astounding.</p> <p>More than 25 per cent of people surveyed revealed they texted in their sleep. 72 per cent of those sleep texters had no recollection of having sent the text until they looked at their phone the next day.</p> <p>The people who reported sleep texting were more inclined to say they experienced interrupted sleep and said they kept their phone in bed with them at night.</p> <p>The survey also included an open-ended question where the students could discuss how they coped with sleep texting.</p> <p>One student reported she went to the extreme length of wearing mittens to bed to prevent herself from texting as “moving the phone from being in my bed to next to the bed is not an option, I have to keep my phone with me.”</p> <p>The sleep texters revealed that the quality of their texts are not entirely comprehensible and are often just a bunch of random words with no meaning.</p> <p>The lead author of the study, Elizabeth Dowdell, began the research after several of her undergraduate students spoke about their sleep texting habits.</p> <p>Most of the students who sleep text are female and most check their phones first thing in the morning to see if they had texted in their sleep.</p> <p>“The majority were unwilling to turn off their phone at night,” Dowdell revealed.</p> <p><strong>What is the cause of this strange new sleeping habit?</strong></p> <p>Board-certified sleep medicine researcher and neurologist W. Christopher Winter, MD, of <span><a href="http://www.cvilleneuroandsleep.com/">Charlottesville Neurology and Sleep Medicine</a></span> as well as author of the book <em>The Sleep Solution: Why Your Sleep is Broken and How To Fix It</em>, provided insight into the situation during an interview for <span><a href="https://au.lifestyle.yahoo.com/new-study-claims-sleep-texting-actually-thing-203042694.html">Yahoo Lifestyle</a></span>.</p> <p>“A small percentage of these people probably have a parasomnia, which is an abnormal wakening during deep sleep. But instead of walking or eating things they don’t remember, they’re texting.”</p> <p>Another explanation included the delayed formation of memories once awoken from a deep sleep, “we can have automatic behaviour,” explained Winter, “that’s why you can have a conversation with your partner in the middle of the night, not remember the first part, and wake up when you’re already into the conversation.”</p> <p>Drinking alcohol can also influence the likelihood of sleep texting, Winter adding, “alcohol can absolutely influence both behaviours and having that sort of amnesia for what you’re doing.”</p> <p><strong>How to prevent sleep texting</strong></p> <p>Winter recommended not sleeping with your mobile in your bed and instead keeping it “really out of your proximity.”</p> <p>If you are someone who likes to keep your phone in your room, Winter suggested placing it across the room where you sleep so if you want to answer a text in the middle of the night your body is forced to go through multiple movements that should wake you up.</p> <p>Winter also recommended keeping your phone on silent so it doesn’t wake you with noise, and even getting a phone lock that requires solving a math problem or replicating a pattern which will be hard to accomplish while asleep.</p> <p>“Who controls technology? We control it. We’re the ones who turn it on and we’re the ones who turn it off,” reinforced Dowdell.</p> <p>“If you can’t turn it off, consider putting some boundaries around it like sleep mode or program it so that only certain people can text through at night. Also, don’t sleep with your phone in bed."</p>

Technology

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Millions of Facebook user records exposed in data breach

<p><span style="font-weight: 400;">Researchers at the cybersecurity firm UpGuard have said that they’ve discovered the existence of two datasets that contain the personal data of hundreds of millions of Facebook users.</span></p> <p><span style="font-weight: 400;">Both datasets were publicly accessible.</span></p> <p><span style="font-weight: 400;">UpGuard explained in a </span><a href="https://www.upguard.com/breaches/facebook-user-data-leak"><span style="font-weight: 400;">blog post</span></a><span style="font-weight: 400;"> how they connected the databases. They connected the first one to a Mexico-based media company called Cultura Colectiva, which contained over 146GB of data. This amounts to over 540 million Facebook user records.</span></p> <p><span style="font-weight: 400;">The user records include comments, likes, reactions, account names, Facebook user IDS and much more.</span></p> <p><span style="font-weight: 400;">The second leak was connected to an app that was integrated with Facebook called “At the pool” and had exposed around 22,000 passwords.</span></p> <p><span style="font-weight: 400;">“The passwords are presumably for the ‘At the Pool’ app rather than for the user’s Facebook account, but would put users at risk who have reused the same password across accounts,” UpGuard said.</span></p> <p><span style="font-weight: 400;">The second database contained information about users’ friends, likes, groups and locations where they checked in using the app.</span></p> <p><span style="font-weight: 400;">Both datasets were stored in unsecured Amazon S3 buckets and could have been accessed by anyone. Neither bucket was password protected, but since UpGuard have reported on the breach, they have either been taken offline or made more secure.</span></p> <p><span style="font-weight: 400;">UpGuard explained the difference in the datasets: “The data sets vary in when they were last updated, the data points present, and the number of unique individuals in each. </span></p> <p><span style="font-weight: 400;">“What ties them together is that they both contain data about Facebook users, describing their interests, relationships, and interactions, that were available to third party developers.”</span></p> <p><span style="font-weight: 400;">UpGuard then added: “As Facebook faces scrutiny over its data stewardship practices, they have made efforts to reduce third party access. But as these exposures show, the data genie cannot be put back in the bottle. Data about Facebook users has been spread far beyond the bounds of what Facebook can control today.”</span></p> <p><span style="font-weight: 400;">Facebook were quick to work with Amazon to take down the databases and release a statement saying that they’ve done so:</span></p> <p><span style="font-weight: 400;">“Facebook’s policies prohibit storing Facebook information in a public database. Once alerted to the issue, we worked with Amazon to take down the databases. We are committed to working with the developers on our platform to protect people’s data.”</span></p> <p><span style="font-weight: 400;">However, the damage has already been done.</span></p> <p><span style="font-weight: 400;">UpGuard has warned users of the app to change their passwords and say that the breach “puts users at risk who have reused the same password across accounts.</span></p> <p><span style="font-weight: 400;">Have you been impacted by the breach? Let us know in the comments.</span></p>

Technology

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Scam alert: Is this happening on your phone or tablet?

<p>You may have noticed a variety of pop up advertisements appearing instead of an Over60 article recently, whenever you click on a link from the Over60 Facebook page. These often appear without an option to close the pop-up and can be very annoying, especially when you’re trying to read a story.</p> <p>Unfortunately, this could be due to malicious software you have picked up from other seemingly safe websites.</p> <p>The Over60 team has worked hard to find a solution to stop this from happening, as it is not something we have any control over, and the ads are not coming from the Over60 website.</p> <p>We have outlined the steps below to follow to help stop the ads popping up on your device.</p> <p><strong>For Apple users (iPhone and iPad)</strong></p> <p>1. Go to the Settings app.</p> <p><img style="max-width: 320px !important;" src="https://oversixtydev.blob.core.windows.net/media/7824644/iphone_step_1.jpg" alt="" data-udi="umb://media/d9ccbe9da5724fd989a0abc9c7aafd54" /></p> <p>2. Scroll down and click on the Safari app.</p> <p><img style="max-width: 320px !important;" src="https://oversixtydev.blob.core.windows.net/media/7824645/iphone_step_2.jpg" alt="" data-udi="umb://media/41ff514462e84150a05cc21185624f1e" /></p> <p>3. Scroll all the way to the bottom and click Advanced.</p> <p><img style="max-width: 320px !important;" src="https://oversixtydev.blob.core.windows.net/media/7824646/iphone_step_3.jpg" alt="" data-udi="umb://media/a4e4b823b9bd47c098b9d97ee5228c6a" /></p> <p>4. Click Website Data.</p> <p><img style="max-width: 320px !important;" src="https://oversixtydev.blob.core.windows.net/media/7824647/iphone_step_4.jpg" alt="" data-udi="umb://media/8f3326f4cda44fe693fc3226448406a1" /></p> <p>5. Scroll all the way to the bottom and click Remove All Website Data.</p> <p><img style="max-width: 320px !important;" src="https://oversixtydev.blob.core.windows.net/media/7824648/iphone_step_5.jpg" alt="" data-udi="umb://media/92e177380a0c4f0eaf1a6a88d78e0f55" /></p> <p>6. Once nothing appears, you are done.</p> <p><img style="max-width: 320px !important;" src="https://oversixtydev.blob.core.windows.net/media/7824649/iphone_step_6.jpg" alt="" data-udi="umb://media/1d8b964d533c439494c0246e61f1eb37" /></p> <p>Don’t worry about your saved passwords or website history being removed. That won’t happen. Removing website data doesn’t impact your saved passwords or website history.</p> <p><strong>For Android users</strong></p> <ol> <li>Head to the Settings menu. This can be found by tapping the cog icon in your notifications.</li> <li>Find Apps (or Applications, depending on your device) in the menu and then find your internet browser, this is likely to be Chrome.</li> <li>Tap on Storage and the buttons for clearing the cache and app data will become available.</li> </ol> <p>However, if you don’t want to go through each app and clear out the cache, there’s a simpler way to clear your cache settings for your entire phone. Go to Settings &gt; Storage &gt; Cached Data and then tap OK in the confirmation window to remove all cached data from your phone.</p> <p><strong>Whilst Over60 continually take significant steps to ensure our website is kept safe for our community, we do encourage all of our users to periodically clear their cache to protect themselves from malicious software threats.</strong></p> <p>Did this solution work for you? Let us know in the comments.</p>

Technology

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What Windows users must do to protect themselves from ransomware

<p><em><strong>Lisa Du is director of <span style="text-decoration: underline;"><a href="https://readytechgo.com.au/" target="_blank">ReadyTechGo</a></span>, a service that helps people gain the confidence and skills to embrace modern technology. </strong></em></p> <p>Windows 10 has some great hidden features! By now, you've probably heard of Ransomware – a very nasty malicious software which infects PCs and encrypts (locks up) your files. Basically holding it at ransom until you pay a ransom. <br /> <br /> To defend yourself against Ransomware, you need to:</p> <ul> <li>Backup your files regularly on a separate system such as a portable/external hard drive</li> <li>Make sure this hard drive is not connected to the internet! </li> <li>You also need to ensure you have strong security and antivirus software installed on your computer</li> <li>Always install updates as companies release software updates for your device in order to fix vulnerabilities that can be exploited to install ransomware. </li> </ul> <p>Today, let's look at a Windows 10 feature you can switch on to protect yourself against this malicious software!</p> <p><strong>Controlled folder access</strong></p> <p>This feature will “protect valuable data from malicious apps and threats, such as ransomware.”</p> <p>As explained by Microsoft, “Controlled folder access monitors the changes that apps make to files in certain protected folders.</p> <p>“If an app attempts to make a change to these files, and the app is blacklisted by the feature, you’ll get a notification about the attempt.</p> <p>“You can complement the protected folders with additional locations, and add the apps that you want to allow access to those folders.”</p> <p><strong>How to enable controlled folder access in Windows 10:</strong></p> <p style="text-align: center;"><img width="467" height="" src="https://gallery.mailchimp.com/e785dd9ba906ed79fad48bd7e/images/176468db-6a31-423a-9ffc-331b3f1a008f.png" class="mcnImage" style="max-width: 600px; line-height: 100%; outline: none; vertical-align: bottom; height: 290px;"/></p> <p>1. Open the Windows Defender Security Centre.</p> <p>2. Click on the Virus &amp; threat protection icon.</p> <p style="text-align: center;"> <img width="410" height="" src="https://gallery.mailchimp.com/e785dd9ba906ed79fad48bd7e/images/d8513731-88d1-44d2-8d46-e84aefbb8d0b.png" class="mcnImage" style="outline: none; text-align: center; max-width: 600px; line-height: 10px; vertical-align: bottom; height: 363px;"/></p> <p>3. On the next page, click the Virus &amp; threat protection settings link.</p> <p style="text-align: center;"><img width="415" height="" src="https://gallery.mailchimp.com/e785dd9ba906ed79fad48bd7e/images/1f338cbe-f5b0-4520-a65a-017a0f489332.png" class="mcnImage" style="max-width: 600px; line-height: 100%; outline: none; vertical-align: bottom; height: 368px;"/></p> <p>4. Enable the option Controlled folder access.</p> <p>Ensure you turn this feature on, and if, for any reason you are attacked, never pay the ransom! Paying the ransom fee encourages attackers and you may not get your files back anyway!</p> <p>If you have a backup of you files on an external hard drive, you can restore your device from your backup.</p> <p>If you have any questions, please get in touch with us!</p> <p>For those of you interested in learning how you can back up files to "Cloud". make sure you come along to our workshop next Wednesday! Only a few places left in this interactive, hands on workshop!</p> <p>Were you aware of this safety feature?</p>

Technology

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How Facebook keeps users hooked

<p>Cocaine, heroin, slot machines - talk to an expert about the workings of Facebook and it's not long before the addiction analogies begin to crop up.</p> <p>Most Facebook users have at some point logged into Facebook for a specific reason, and 10 minutes later found themselves lost in the abyss of their feed.</p> <p>You do it by accident, but it's no accident at Facebook's end, says Seth Zorn, creative director at digital marketing agency Tailgunner Web &amp; Communications, who has also worked in public relations for a number of addiction and health services.</p> <p>"Facebook does nothing on a whim, everything is calculated with the aim to keep you interacting, to keep you addicted," Zorn says.</p> <p>After all, without our posting, sharing, 'liking' and commenting, the website would die.</p> <p>While we may not realise it, from the moment we log in, Facebook has utilised aspects of behavioral psychology and neuroscience to make sure we ​check our notifications, scroll through our newsfeeds, or post that great new photo.</p> <p><strong>What’s not to like?</strong></p> <p>Arguably, the lifeline of social media is our tendency to become hooked on things that make us feel good.</p> <p>When we receive a like, a tag or a mention, dopamine, the chemical associated with pleasurable feelings, is released into the brain.</p> <p>It is similar to the brain pathways that are stimulated from delicious food, making money, sex, or taking a shot of heroin, Zorn says.</p> <p>It is also one of the reasons you might find that little red number on your notifications icon so difficult to ignore.</p> <p>Facebook also plays on our inherent need for social acceptance. Allowing us to easily "like" and comment on "friends'" activity, Facebook has made maintaining friendships easier than ever before.</p> <p>Even if they are, as Zorn says, "like friendships on life support, being topped-up".</p> <p>When you "like" that photo of an old school friend's puppy, it sufficiently maintains your association with that person, even if you are not close enough to want to comment, or visit.</p> <p>But that interaction also provides Facebook with a valuable exchange of information, and in the world of social media, information means money.</p> <p><strong>You’re working for Facebook</strong></p> <p>Victoria University media studies lecturer Kathleen Kuehn includes Facebook in the realm of "sticky technology", sites which find ways of becoming ingrained into everyday life, and make it hard for you to quit. She herself would love to quit Facebook, but like many academics or company owners, it's become too ingrained in her professional life.</p> <p>"They craft user experience to make you deeply invested in it," Kuehn says. "They're really good at being a convergent platform.</p> <p>"You can use Facebook to log into other things, your contact list on your phone can be integrated, events and birthdays go into your calendar, and if you deleted Facebook, that would all go away."</p> <p>Kuehn is currently researching the new ways in which Facebook ropes in users to do its work, saying, "They just offer the template, we do everything else".</p> <p>"When you check into a place or restaurant, if it hasn't been checked into very much or reviewed, they'll ask you a series of questions about it like if it's good for dancing, how the wi-fi is, or if you want to add hours of operation. So you actually do the work for Facebook.</p> <p>"You can see how the functions evolve over time too. It seems like every time interest starts to slip they roll out some new feature like the 'memories', or the way they've employed facial recognition technology that suggests tagging your friends, all sorts of things to kind of trap you in and keep you productive and engaging on the site."</p> <p><strong>It’s social glue but don’t sniff it</strong></p> <p>One of the things that keeps us coming back is Facebook's seamlessness, fellow Victoria University School of design lecturer Walter Langelaar says. "Facebook is very good at presenting its users with interface functionality that is very seamless and well designed."</p> <p>Is that a bad thing? "I don't necessarily see it all as very sinister, or a game Facebook is playing to try and get revenue, I definitely see the benefits, and the social glue that Facebook provides.</p> <p>"I do believe that now people are very connected to each other in different, quick, and efficient ways, and there are a lot of benefits to it. I just think it's a bit crappy that it's run by companies," he says.</p> <p>"While they are supposedly providing you with a service, it's actually you who is working for them, not the other way around. That's why it's important for them to employ these tactics."</p> <p>One thing to remember, says Langelaar, is that if you can use a product for free, then most likely, you are the product.</p> <p>He's never had an account himself. "They still call it 'social networking', but in various other ways you could also call it 'anti-social networking'," he says.</p> <p>What are your thoughts?</p> <p><em>Written by Hannah McKee. Republished with permission of</em> <a href="http://www.stuff.co.nz/" target="_blank"><em><strong><span style="text-decoration: underline;">Stuff.co.nz</span></strong></em></a>. </p>

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Exciting news for iPhone users

<p>Apple is aiming to reduce the time it takes to repair a cracked iPhone screen.</p> <p>By the end of this year, Apple will put its proprietary machines for mending cracked iPhone glass in to roughly 400 authorised third-party repair centres in 25 countries.</p> <p>The move is a major turn for Apple which has traditionally kept a tight grip on official repair services for its products.</p> <p>Fixing cracked screens has evolved into a multibillion-dollar international business.</p> <p>Apple had previously restricted use of its screen repair machine, the Horizon Machine, to its 500 retail stores and mail-in repair centres.</p> <p>The design of the machine has been guarded closely but now it will be deployed to non-Apple repair shops around the world.</p> <blockquote class="twitter-tweet"> <p dir="ltr">Apple’s secret iPhone repair device is called the Horizon Machine <a href="https://t.co/yC6TGuBdXy">https://t.co/yC6TGuBdXy</a> <a href="https://t.co/Xisj3otMOT">pic.twitter.com/Xisj3otMOT</a></p> — Kyle Wiens (@kwiens) <a href="https://twitter.com/kwiens/status/872579734109954048">June 7, 2017</a></blockquote> <p>This change comes as eight US states have launched “right to repair” bills which strive to reveal the tightly controlled repair networks of major high-tech manufacturers.</p> <p>Apple said that legislative pressure did not influence this decision to share repair technology.</p> <p>The company has allowed Reuters to view and photograph the Horizon Machines, which until now have never been formally acknowledge by Apple.</p> <p>At the moment, customers can get their iPhones fixed at any repair store but doing so will usually void the Apple warranty.</p> <p>In the next few months, Apple will rollout Horizon Machines into 200 of Apple’s service providers worldwide. By the end of the year, the company plans to double that figure.</p> <p>Senior director of service operations at Apple, Brian Naumann, said, “We’ve been on a quest to expand our reach.”  Brian explained that at some of the busiest Apple stores, repair wait times have grown.</p> <p>A few machines are currently operating at Miami, London, Shanghai and Singapore. Countries that have no Apple retail presence will also receive the machines such as Colombia, Norway and South Korea.</p>

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6 smartphone tricks every Android user should know

<p>If you own an Android smartphone, you're probably only scratching the surface of what your device can do.</p> <p>So we've compiled a list of six useful tips and tricks to help you get more out of your gadget.</p> <p>Most of these will work with all makes and models - running the newest version, Nougat, or previous versions like Marshmallow, Lollipop, or KitKat - but some of the following step-by-step instructions may vary a bit depending on which smartphone you own.</p> <p><strong>1. At home? Have your phone automatically unlock</strong></p> <p>It's a necessary evil, but we all know it's a pain to type in a PIN or passcode, draw a pattern or use a thumbprint to unlock your phone each and every time. After all, if it's lost or stolen, we don't want our info falling into the wrong hands.</p> <p>But you shouldn't have to do this at home, right? Good news: Built into Android is a "Smart Lock" feature. Enabling it means when you're at home - or another location of your choice - your phone won't be locked.</p> <p>Go to Settings &gt; Security (or Secure lock settings) &gt; Smart Lock &gt; Trusted places, and then type in the address where you don't want to be locked out of your phone. Alternatively, let your phone identify your current location on a map.</p> <p>There are other "smart lock" settings, too, like when it's in your hand or in your pocket, when you're near another device (like a Bluetooth watch), and more.</p> <p><strong>2. Plug in a mouse or keyboard. Or run Android on a PC</strong></p> <p>Some Android applications simply work better with a mouse (including productivity-killing strategy and role-playing games), and you can indeed plug in a USB mouse into your Android phone and it'll work right away. Yes, whether it's microUSB or USB Type-C, you'll immediately see the little cursor on your screen. You could also use a Bluetooth enabled mouse. Keyboards work, too, by the way.</p> <p>On the flipside, you can run Android on your computer at home or at the office. Simply install the free BlueStacks emulator on your PC or Mac, and you can play Clash Royale as if it were on your phone.</p> <p><strong>3. Download Google Maps directions for offline use</strong></p> <p>When you're navigating unfamiliar roads, chances are you launch Google Maps on your Android. But using this app eats up data - and if you're roaming in another country, you might come home to a surprise on your mobile phone bill.</p> <p>While it's not widely known, Google Maps now lets you download and use Google Maps on your device, without using up any data.</p> <p>To do so, when you're in a free wi-fi hotspot, type a destination into the search window and the app will pull up an overhead map. Now tap the three lines in the top left of the screen to open some options, one of which will be "Offline areas". Tap this and select to download the map to your device, but be aware it will take up some storage (Google Maps will tell you how much).</p> <p style="text-align: center;"><img width="498" height="245" src="https://oversixtydev.blob.core.windows.net/media/36146/image__498x245.jpg" alt="Image_ (242)"/></p> <p><strong>4. There's a hidden game.</strong></p> <p>Bored at work? In line at the supermarket? Need to keep the kids entertained? Android has a hidden video game.</p> <p>Go to Settings &gt; System &gt; About Phone (or Software info), and when you see the words "Android version", tap on it multiple times and you'll see a logo for Nougat or Marshmallow. Tap a few times again and now press and hold on the screen. A secret minigame will appear.</p> <p>Tap the triangle to start. See how long you can keep the Android character alive by tapping the screen to jump, and without hitting any obstacles.</p> <p><strong>5. Spit-screen mode</strong></p> <p>Once reserved only for high-end Samsung devices, Android Nougat offers a split-screen mode, natively, and it works like a charm. As the name suggests, this split-screen feature lets you view and/or access two different apps on the screen at the same time.</p> <p>To use it, launch an app and then press and hold the Recent Apps button (usually to the left or right of the Home button). This will snap your open app onto the top of the screen, and allow you to open another app on the bottom. Or turn your phone sideways, for a landscape view, to access the side-by-side apps.</p> <p>For example, you can watch a movie while flicking through some emails. Or play a podcast while browsing the web in another window.</p> <p>Not every app works with split-screen, but many of them do.</p> <p><strong>And a few more tips</strong></p> <p>- To quickly access some Settings and Notifications, swipe one finger down from the very top of your phone (start above the screen). To access many more Settings and options, use two fingers to swipe down instead.</p> <p>- Hopefully you're using your voice to access info while on the go, as it's super easy, fast, and convenient. To enable the "OK Google" feature, tap on the Google app from within your Google folder (or on your home screen), and then tap the top left Options tab (three horizontal lines) and under Settings, tap Voice and then enable "OK Google" detection from any screen.</p> <p>- To take a screenshot of a website, message, or anything else, Android users can simply press the power and volume-down buttons at the same time. The screen will flash white, you'll hear a camera shutter sound, and the image be saved in your photo gallery.</p> <p>Were you aware of these tips?</p> <p><em>Written by Marc Saltzman. First appeared on <a href="http://www.stuff.co.nz/" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz</span></strong></a>. </em></p>

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Android users urged to update app immediately

<p>Smartphone and tablet users <a href="http://www.oversixty.com.au/entertainment/technology/2017/03/how-apple-and-android-are-different/"><span style="text-decoration: underline;"><strong>running on the Android system</strong></span></a> have been urged to download a new update from Google, addressing significant vulnerabilities in the devices.</p> <p><a href="https://www.staysmartonline.gov.au/" target="_blank"><em><span style="text-decoration: underline;"><strong>Stay Smart Online</strong></span></em></a>, a government initiative promoting the safe use of technology, called on Android users to <a href="http://www.oversixty.com.au/entertainment/technology/2016/09/how-to-clean-up-your-phone-data-in-minutes/"><span style="text-decoration: underline;"><strong>update their devices</strong></span></a>, giving the warning a “High Alert”.</p> <p>The government body wrote, “The vulnerabilities include several in the code that handles media files on Android devices, such as videos, pictures and MMS. An attacker could send a malicious file to a victim that corrupts an Android device’s memory. This may enable them to run their own code on the victim’s device. The attackers code could then install advertisements, download malicious apps or steal information from the device.</p> <p>“These vulnerabilities also highlight the need to remain vigilant when browsing the internet or downloading files onto your smartphone. Be careful what you download and browse only trustworthy websites. In addition, never open attachments on emails from unknown senders.”</p> <p>Are you <a href="http://www.oversixty.com.au/entertainment/technology/2016/05/how-to-free-up-space-on-your-android-phone/"><span style="text-decoration: underline;"><strong>an Android user</strong></span></a>? Do you generally update your apps?</p>

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