Alex Cracknell

Books

The $22 Kmart and BigW item behind Adele’s stunning new look

The $22 Kmart and BigW item behind Adele’s stunning new look

UK singing superstar Adele hasn’t just transformed her body over recent weeks and months – she’s completely changed her entire way of thinking.

The revelation came after she showed off her amazing 45kg weight loss on Instagram to her millions of followers.

But at just 32 years of age, Adele has now gone on to share the fact that her mind has been changed as much as her body – and she credits that transformation to just one book.

Called Untamed, Stop Pleasing, Start Living by Glennon Doyle, the self-help book that Adele has been relying on can be purchased at Kmart or BigW stores for a mere $22.

View this post on Instagram

If you’re ready - this book will shake your brain and make your soul scream. I am so ready for myself after reading this book! It’s as if I just flew into my body for the very first time. Whew! Anyone who has any kind of capacity to truly let go and give into yourself with any kind of desire to hold on for dear life - Do it. Read it. Live it. Practice it. We are a lot! But we are meant to be a lot! .. “A good life is a hard life!” Read this book and have a highlighter on hand to make notes because you’ll want to refer back to it trust me! I never knew that I am solely responsible for my own joy, happiness and freedom!! Who knew our own liberation liberates those around us? Cause I didn’t!! I thought we were meant to be stressed and disheveled, confused and selfless like a Disney character! ProBloodyFound!! You’re an absolute don Glennon ♥️

A post shared by Adele (@adele) on Aug 14, 2020 at 5:43pm PDT

"If you're ready – this book will shake your brain and make your soul scream," Adele shared with her Instagram followers.

"I never knew that I am solely responsible for my own joy, happiness and freedom!!

"Who knew our own liberation liberates those around us? Cause I didn't!! I thought we were meant to be stressed and dishevelled, confused and selfless like a Disney character!"

According to book reviews, Untamed, Stop Pleasing, Start Living by Glennon Doyle is designed to help women question who they were before "the world told you who to be", helping guide readers to dare to say "no" when they are expected to say "yes".

Images: Adele / Instagram