Placeholder Content Image

Charlise Mutten's grieving mother speaks out about her daughter's killer

<p>The heartbroken mother of Charlise Mutten has spoken out about her "amazing little girl", and how she will never forgive herself for starting a relationship with the man who would go on to kill the nine-year-old. </p> <p>In her first TV interview, Kallista Mutten revealed what the final days were like between her, Charlise and Justin Stein - Kallista's partner - who was jailed for life in August after being found <a href="https://oversixty.com.au/finance/legal/unspeakably-vicious-judge-hands-down-verdict-to-justin-stein" target="_blank" rel="noopener">guilty</a> of Charlise's murder. </p> <p>In the days before the young girl's death in January 2022, the trio were celebrating Christmas in the Blue Mountains. </p> <p>Kallista revealed that during their holiday, Stein had asked Charlise to call him "daddy", saying he was “always going to be a father figure”. </p> <p>“That was a very touching moment for both of us because she’s always longed for a dad,” she told <em>60 Minutes</em>. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DBDz4pqhG4e/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DBDz4pqhG4e/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by 60 Minutes Australia (@60minutes9)</a></p> </div> </blockquote> <p>Kallista and Justin met in 2018 in prison and formed their relationship on wanting to build a better life together, but Kallista now says she will always hate herself for trusting him. </p> <p>“I am forced to live with the fact that I trusted someone with my daughter and that because of my trust in someone, I put my daughter in harm’s way,” She said. </p> <p>"I hate myself for it. I really do. It’s taken this for me to wake up and realise that I already had someone that loved me … He’s a monster, pure evil.”</p> <p>The grieving mum opened up about the nature of her relationship, admitting that her time with Stein had been erratic, in no small part due to their drug use, but she never believed he was capable of what happened. </p> <p>“The thought of what she had gone, would’ve gone through, that’s … that’s what breaks me,” Ms Mutten said. “There is just not enough justice that will make it better for me and my family.”</p> <p>Ms Mutten said she understands why she was judged by those who blamed her for her daughter's death and now knows “Charlise deserved more”. </p> <p>“I do take accountability of the things that I have done,” she said. “I wish I had been there more for her and, like, I see that now and I’ve got to live with that.”</p> <p>While Kallista continues to mourn the loss of her daughter, she hopes Charlise is remembered as a bundle of joy with a kind soul. </p> <p>“We just had this amazing connection and that she just absolutely, she was my number one fan,” she said. “She just was just the most incredible amazing little girl.”</p> <p><em>Image credits: 60 Minutes / NSW Police / Facebook</em></p>

Legal

Placeholder Content Image

Charlise Mutten's mum breaks silence

<p>Kallista Mutten, the mother of murdered schoolgirl Charlise Mutten, has broken her silence in her first ever television interview. </p> <p>Nine-year-old Charlise was brutally murdered by her mother's then fiancée Justin Stein at his family home in the Blue Mountains, Sydney in January 2022. </p> <p>In August, Stein was sentenced to life in jail without parole, after he was <a href="https://oversixty.com.au/finance/legal/jury-decides-fate-of-accused-murderer-justin-stein" target="_blank" rel="noopener">found guilty</a> of Charlise's murder, having shot the little girl twice before dumping her body in a barrel. </p> <p>Since Charlise's murder, Kallista had been harassed in public and abused by people on public transport to the extent she could no longer go outside. </p> <p>In an upcoming interview for <em>60 Minutes</em> that will air this Sunday night, Kallista broke her silence. </p> <p>"I'm not this monster, this unfit mother," she told reporter Dimity Clancey in a newly released preview. </p> <p>"Charlise deserved more."</p> <p>"I miss her so much, she believed in me," she continued through tears. </p> <p>Many have blamed her for the horrific murder that happened while Charlise was in her care. At the time, Charlise was visiting her mum and Stein in Sydney for Christmas from the Gold, where she lived with her grandparents. </p> <p>She spent the night of January 11 alone with Stein at his property in the Blue Mountains, while her mother stayed at a caravan about a 90-minute drive away. </p> <p>"I hate myself for it, I really do," Kallista said. </p> <p>The preview also showed footage of an agitated Stein pacing around the police interview room, while blaming Charlise's mum for the murder. </p> <p>"It was all her. I can't sit here and cover for her," he said. </p> <p>Kallista denied having any involvement in her daughter's death and broke down in tears during a hearing, where she read a victim's impact statement via audio video link. </p> <p>"(Charlise) just longed for you to be her dad. I just hate myself for being so wrong about you," she said at the time. </p> <p>"I am forced to live with fact I trusted someone and because of my trust I put my daughter in harm's way."</p> <p>In the <em>60 Minutes</em> preview, a police detective said that Stein "weaved a web of wicked lies and deception", with Kallista describing her former partner as "pure evil". </p> <p><em>Images: Nine</em></p>

Family & Pets

Placeholder Content Image

"Someone is going to die": Kerri-Anne slams "irresponsible" Elle Macpherson interview

<p>Kerri-Anne Kennerley has slammed Elle Macpherson for announcing that she allegedly "cured" her breast cancer after shunning the advice of doctors and opting for "holistic" treatment paths instead, while also taking aim at <em>60 Minutes</em> for airing an interview with the supermodel where she doubled down on her beliefs. </p> <p>In her new memoir, <em>Elle: Life, Lessons, and Learning to Trust Yourself</em>, Macpherson revealed that at the age of 53, she was <a href="https://oversixty.com.au/health/caring/elle-macpherson-reveals-secret-battle-with-cancer" target="_blank" rel="noopener">diagnosed</a> with breast cancer and decided to go against doctors orders for her treatment. </p> <p>The 60-year-old recalled how her doctors recommended a mastectomy with radiation, chemotherapy, hormone therapy, plus reconstruction of her breast to fight the illness, and how she instead decide to forge her own path of "holistic wellness" to beat the disease without the use on conventional medicines, which she claims "cured" her cancer. </p> <p>“It really gave me an opportunity to dig deep in my inner sense to find a solution that worked for me," she told <em>Australian's Women's Weekly</em>. “It was a wonderful exercise in being true to myself, trusting myself and trusting the nature of my body and the course of action that I had chosen.”</p> <p>Macpherson then doubled down on her decision in an exclusive interview with <em>60 Minutes</em> on Sunday, in which she claimed that there is “no possibility” of her breast cancer recurring given “the body has the infinite capacity to heal”, and making the bizarre remark that it’s “fear” that actually makes people ill. </p> <p>Kerri-Anne Kennerley, who is also a survivor of breast cancer, was one of <a href="https://oversixty.com.au/health/caring/shockingly-irresponsible-elle-macpherson-slammed-for-holistic-cancer-treatment" target="_blank" rel="noopener">many</a> who found problems with the interview, as she said it was dangerous for the news program to broadcast such information. </p> <p>“Think of the poor oncologists, surgeons and doctors today … inundated with phone calls from people (saying) ‘I’m rethinking my treatment because Elle Macpherson said this and that’,” she told <a href="https://www.theaustralian.com.au/business/media/someone-is-going-to-die-kerrianne-kennerleys-warning-on-elle-macphersons-breast-cancer-message/news-story/39ddfd8c848375d1690faeb50b391e18" data-tgev="event119" data-tgev-container="bodylink" data-tgev-order="39ddfd8c848375d1690faeb50b391e18" data-tgev-label="business" data-tgev-metric="ev"><span id="U841616461166fgF"><em>The Australian</em>.</span></a></p> <p>“I understand Elle … did what she thought was good for her personally, but the very fact she has resisted any other medical treatment … absolutely terrifies me.”</p> <p>“Without question, it will result in the future that somebody will take that line and feel confident enough to try and do it themselves naturally, and someone is going to die.”</p> <p>Kennerley, who was diagnosed with breast cancer in 2012, said the <em>60 Minutes</em> report should've been more "balanced" by having expert testimony from doctors as a counterargument to Elle's claims. </p> <p>“(<span id="U841616461166N1H">60 Minutes </span>reporter) Tracy (Grimshaw) did a piece to camera about it. But to be seriously responsible, you have to have an oncologist who could actually balance Elle’s remarks,” Kennerley said. </p> <p>“I believe <em><span id="U84161646116646C">60 Minutes</span></em> was irresponsible by not having an oncologist who would give an alternative point of view. Elle’s given her natural point of view, and she’s followed through with it. They should have absolutely gotten an oncologist that said ‘as an oncologist, I’ve seen this type of cancer and many other types of cancers in my 30-year career. People who have not followed the advice have died.'”</p> <p><em>Image credits: 60 Minutes / Instagram</em></p>

Body

Placeholder Content Image

Chaos erupts over last-minute cruise itinerary change

<p>Passengers onboard a Carnival Cruise have demanded refunds after their travel itinerary changed once they had already boarded the ship. </p> <p>Guests aboard Carnival’s Vista had booked the eight-night Southern Caribbean cruise out of Port Florida on August 10th intending to stop in Aruba, Curacao and Turks and Cacaos, with the eight-day cruise averaging $11,700 per person.</p> <p>However, as boarding was taking place, the cruise line sent passengers a notification saying their had been a change of plans due to an engine problem.</p> <p>Carnival crew members had discovered a “technical issue affecting the ship’s cruising speed” which forced the cruise line to alter the itinerary, the cruise line told the New York Post, with Vista instead traveling to the Bahamas, making stops at Nassau, Princess Cays, Freeport, and Half Moon Cay. </p> <p>While a cruise worker was trying to explain the situation to passengers, some started chanting "Give us our money!" while staff tried to diffuse the situation.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C_OYKHVvIIh/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C_OYKHVvIIh/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Only in Florida (@onlyinfloridaa)</a></p> </div> </blockquote> <p>“Ladies and gentlemen, the way you’re going about this with the noise and chaos isn’t going to solve any issues,” one cruise employee explained to the passengers, according to video obtained by Inside Edition.</p> <p>The passengers were given several choices once the cruise line determined the need for an itinerary change, as the cruise line said in a statement. </p> <p>“We communicated directly with guests on board regarding their options for the sailing,” Carnival said.</p> <p>“Those that sailed were given an on-board credit as well as a future cruise credit toward another cruise to make up for the unexpected change, and those who preferred not to sail were offered a 100 per cent refund.” </p> <p>Even with the choice of not cruising to the Bahamas, passengers were still frustrated with Carnival for the last-minute announcement.</p> <p>“They knew about the problem prior to us getting onto the ship,” Ashley Ball told the outlet. “They just didn’t say that until we were already on the ship, and, you know, went through customs and the lines and securities and all that, and then decided to display that information.”</p> <p><em>Image credits: Instagram</em></p>

Travel Trouble

Placeholder Content Image

New device could help GPs detect Alzheimer's in minutes

<p>GPs could soon be able to screen their patients for Alzheimer's Disease in a matter of minutes, using a handheld device the size of a credit card. </p> <p>The first-of-a-kind finger-prick blood test was developed by engineers at Melbourne's Monash University and it can detect the hallmark protein biomarkers of early Alzheimer's Disease within minutes. </p> <p>This could become an important tool for doctors in diagnosing patients before the symptoms progress. </p> <p>In Australia alone there are around 420,000 people living with dementia, with that number set to double by 2054. </p> <p>Associate Professor Sudha Mokkapati, from Monash Materials Science and Engineering, helped lead the development of the testing device.</p> <p>"Detecting very early disease in large populations could dramatically change the trajectory of this burdening disease for many patients, and shave millions off associated healthcare costs," Mokkapati said.</p> <p>"We've completed testing that shows the technology is highly advanced by design and capable of detecting ultra-low levels of several disease biomarkers in blood." </p> <p>The device also has the potential to remove the need for laboratory-based pathology tests, making diagnoses faster and cheaper. </p> <p>The university is currently seeking funding to complete the next stage - clinical validation, which will help bring the device one step closer to reality. </p> <p>"Most patients with neurodegenerative disease are typically diagnosed at advanced stages. Sadly, treatments targeting late-onset disease provide limited therapeutic benefit," Associate Professor Matthew Pase, at Monash's School of Psychological Sciences, said. </p> <p>"Earlier screening could change the outlook for many patients diagnosed with cognitive impairment, increasing the chance of halting or slowing symptom development and the rapid progression of the disease."</p> <p><em>Image: Monash University/ Nine</em></p> <p> </p>

Caring

Placeholder Content Image

Russell Hill's daughter shares her outrage over Greg Lynn's sentence

<p>Russell Hill's daughter has expressed her anger over the jury's verdict of former pilot Greg Lynn, who was found not guilty for Hill's murder. </p> <p>Greg Lynn faced a lengthy trial over the deaths of campers Russell Hill and Carol Clay, but after a week of jury deliberations, was only <a href="https://oversixty.com.au/finance/legal/shocking-verdict-in-trial-of-murdered-campers" target="_blank" rel="noopener">found guilty</a> for the murder of Carol and was cleared of charges relating to Russell's death. </p> <p>Following the shock verdict, Hill's daughter Debbi, said she was “angry” at the jury and that she felt her father didn’t get the justice he deserved. </p> <p>“It’s new, we’ve only just found out, but the more I think about it, the more angry I get at the fact that it didn’t have to be this way,” Ms Hill told <em>60 Minutes</em> on Sunday. </p> <p>“My dad was not a violent person in any way. He wouldn’t have provoked anything.”</p> <p>Ms Hill went on to say that she thinks about what happened to her father every day. </p> <p>“I’m just really angry that he went camping that day, that time, that he is the person he is and he happened to be right there with my dad and Carol, and this is what happened,” she said. </p> <p>“I think it was just really bad luck for Dad and Carol that they were there at the time, but it wouldn’t have happened if he [Lynn] wasn’t such an awful person.”</p> <p>After the trial concluded, more information has come to light about Lynn's past after non-publication orders were lifted.</p> <p>His first wife Lisa Lynn, 34, was found dead in the front yard of her home in 1999, with a coroner’s report indicating a blood-alcohol level of 0.21 and high levels of anti-depression medication present in her system at the time of her death. </p> <p>No suicide note was ever found and Lynn was never charged over her death, however detectives are now looking to have the Victorian coroner conduct a full inquest into the 1999 death.</p> <p>Ms Hill said it was quite concerning to learn about Lynn’s history, saying, “I hope he doesn’t get away with this, but I’ve lost a bit of faith in the whole system.”</p> <p>“I’m not trusting of it now. We’ll have to wait and see. He’s just such a terrible person.”</p> <p><em>Image credits: Facebook / Victoria Police </em></p>

Legal

Placeholder Content Image

Australians lose $5,200 a minute to scammers. There’s a simple thing the government could do to reduce this. Why won’t they?

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/peter-martin-682709">Peter Martin</a>, <a href="https://theconversation.com/institutions/crawford-school-of-public-policy-australian-national-university-3292">Crawford School of Public Policy, Australian National University</a></em></p> <p>What if the government was doing everything it could to stop thieves making off with our money, except the one thing that could really work?</p> <p>That’s how it looks when it comes to <a href="https://www.scamwatch.gov.au/types-of-scams">scams</a>, which are attempts to trick us out of our funds, usually by getting us to hand over our identities or bank details or transfer funds.</p> <p>Last year we lost an astonishing <a href="https://www.accc.gov.au/media-release/scam-losses-decline-but-more-work-to-do-as-australians-lose-27-billion">A$2.74 billion</a> to scammers. That’s more than $5,200 per minute – and that’s only the scams we know about from the 601,000 Australians who made reports. Many more would have kept quiet.</p> <p>If the theft of $5,200 per minute seems over the odds for a country Australia’s size, a comparison with the United Kingdom suggests you are right. In 2022, people in the UK lost <a href="https://www.ukfinance.org.uk/system/files/2023-05/Annual%20Fraud%20Report%202023_0.pdf">£2,300</a> per minute, which is about A$4,400. The UK has two and a half times Australia’s population.</p> <p>It’s as if international scammers, using SMS, phone calls, fake invoices and fake web addresses are targeting Australia, because in other places it’s harder.</p> <p>If we want to cut Australians’ losses, it’s time to look at rules about to come into force in the UK.</p> <h2>Scams up 320% since 2020</h2> <p>The current federal government is doing a lot – <em>almost</em> everything it could. Within a year of taking office, it set up the <a href="https://www.accc.gov.au/national-anti-scam-centre">National Anti-Scam Centre</a>, which coordinates intelligence. Just this week, the centre reported that figure of $2.74 billion, which is down 13% on 2022, but up 50% on 2021 and 320% on 2020.</p> <p>It’s planning “<a href="https://treasury.gov.au/consultation/c2023-464732">mandatory industry codes</a>” for banks, telecommunication providers and digital platforms.</p> <p>But the code it is proposing for banks, set out in a <a href="https://treasury.gov.au/sites/default/files/2023-11/c2023-464732-cp.pdf">consultation paper</a> late last year, is weak when compared to overseas.</p> <h2>Banks are the gatekeepers</h2> <p>Banks matter, because they are nearly always the means by which the money is transferred. Cryptocurrency is now much less used after the banks agreed to limit payments to high risk exchanges.</p> <p>Here’s an example of the role played by banks. A woman the Consumer Action Law Centre is calling <a href="https://consumeraction.org.au/wp-content/uploads/2024/02/Joint-submission-CALC-CHOICE-ACCAN-31012024-Scams-Mandatory-code-treasury-consultA.pdf">Amelia</a> tried to sell a breast pump on Gumtree.</p> <p>The buyer asked for her bank card number and a one-time PIN and used the code to whisk out $9,100, which was sent overseas. The bank wouldn’t help because she had provided the one-time PIN.</p> <p>Here’s another. A woman the Competition and Consumer Commission is calling <a href="https://www.accc.gov.au/system/files/Targeting%20scams%202022.pdf">Niamh</a> was contacted by someone using the National Australia Bank’s SMS ID. Niamh was told her account was compromised and talked through how to transfer $300,000 to a “secure” account.</p> <p>After she had done it, the scammer told her it was a scam, laughed and said “we are in Brisbane, come find me”.</p> <h2>How bank rules protect scammers</h2> <p>And one more example. Former University of Melbourne academic <a href="https://www.researchgate.net/publication/377766055_Scams_Blaming_the_Victims">Kim Sawyer</a> (that’s his real name, he is prepared to go public) clicked on an ad for “St George Capital” displaying the dragon logo of St. George Bank.</p> <p>He was called back by a man using the name of a real St. George employee, who persuaded him to transfer funds from accounts at the AMP, Citibank and Macquarie to accounts he was told would be in his and his wife’s name at Westpac, ANZ, the Commonwealth and Bendigo Banks.</p> <p>They lost <a href="https://www.afr.com/wealth/personal-finance/i-lost-2-5m-of-my-super-to-scammers-20240423-p5flzp">$2.5 million</a>. Sawyer says none of the banks – those that sent the funds or those that received them – would help him. Some cited “<a href="https://www.choice.com.au/money/financial-planning-and-investing/stock-market-investing/articles/st-george-capital-investment-scam">privacy</a>” reasons.</p> <p>The Consumer Action Law Centre says the banks that transfer the scammed funds routinely tell their customers “it’s nothing to do with us, you transferred the money, we can’t help you”. The banks receiving the funds routinely say “you’re not our customer, we can’t help you”.</p> <p>That’s here. Not in the UK.</p> <h2>UK bank customers get a better deal</h2> <p>In Australia in 2022, only <a href="https://download.asic.gov.au/media/mbhoz0pc/rep761-published-20-april-2023.pdf">13%</a> of attempted scam payments were stopped by banks before they took place. Once scammed, only 2% to 5% of losses (depending on the bank) were reimbursed or compensated.</p> <p>In <a href="https://www.psr.org.uk/information-for-consumers/app-fraud-performance-data/">the UK</a>, the top four banks pay out 49% to 73%.</p> <p>And they are about to pay out much more. From October 2024, reimbursement will be compulsory. Where authorised fast payments are made “because of deception by fraudsters”, the banks will have to reimburse <a href="https://www.thomsonreuters.com/en-us/posts/investigation-fraud-and-risk/app-fraud-uk">the lot</a>.</p> <p>Normally the bills will be split <a href="https://www.psr.org.uk/news-and-updates/latest-news/news/psr-confirms-new-requirements-for-app-fraud-reimbursement/">50:50</a> between the bank transferring the funds and the bank receiving them. Unless there’s a need for further investigations, the payments must be made within five days.</p> <p>The <a href="https://www.psr.org.uk/media/as3a0xan/sr1-consumer-standard-of-caution-guidance-dec-2023.pdf">only exceptions</a> are where the consumer seeking reimbursement has acted fraudulently or with gross negligence.</p> <p>The idea behind the change – pushed through by the Conservative government now led by UK Prime Minister Rishi Sunak – is that if scams are the banks’ problem, if they are costing them millions at a time, they’ll stop them.</p> <p><a href="https://www.thepost.co.nz/business/350197309/banks-given-fraud-ultimatum">New Zealand</a> is looking at doing the same thing, <a href="https://www.biocatch.com/blog/mas-shared-responsibility-fraud-losses">as is Singapore</a>.</p> <p>But here, the treasury’s discussion paper on its mandatory codes mentions reimbursement <a href="https://treasury.gov.au/sites/default/files/2023-11/c2023-464732-cp.pdf">only once</a>. That’s when it talks about what’s happening in the UK. Neither treasury nor the relevant federal minister is proposing it here.</p> <h2>Australia’s approach is softer</h2> <p>Assistant Treasurer Stephen Jones is in charge of Australia’s rules.</p> <p>Asked why he wasn’t pushing for compulsory reimbursement here, Jones said on Monday <a href="https://ministers.treasury.gov.au/ministers/stephen-jones-2022/transcripts/interview-mark-gibson-abc-perth">prevention was better</a>.</p> <blockquote> <p>I think a simplistic approach of just saying, ‘Oh, well, if any loss, if anyone incurs a loss, then the bank always pay’, won’t work. It’ll just make Australia a honeypot for these international crime gangs, because they’ll say, well, ‘Let’s, you know, focus all of our activity on Australia because it’s a victimless crime if banks always pay’.</p> </blockquote> <p>Telling banks to pay would certainly focus the minds of the banks, in the way they are about to be focused in the UK.</p> <p>The <a href="https://www.ausbanking.org.au/submissions/">Australian Banking Association</a> hasn’t published its submission to the treasury review, but the <a href="https://consumeraction.org.au/scams-mandatory-industry-codes-consultation-paper/">Consumer Action Law Centre</a> has.</p> <p>It says if banks had to reimburse money lost, they’d have more of a reason to keep it safe.</p> <p>In the UK, they are about to find out. If Jones is right, it might be about to become a honeypot for scammers. If he is wrong, his government will leave Australia even further behind when it comes to scams – leaving us thousands more dollars behind per day.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/228867/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/peter-martin-682709">Peter Martin</a>, Visiting Fellow, <a href="https://theconversation.com/institutions/crawford-school-of-public-policy-australian-national-university-3292">Crawford School of Public Policy, Australian National University</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/australians-lose-5-200-a-minute-to-scammers-theres-a-simple-thing-the-government-could-do-to-reduce-this-why-wont-they-228867">original article</a>.</em></p> </div>

Money & Banking

Placeholder Content Image

“Meant to be”: Twins give birth just 22 minutes apart

<p dir="ltr">Just days after sharing their 33rd birthday, twin sisters Nicole and Renee Baillie have given birth on the same day. </p> <p dir="ltr">The women, from Queensland’s Sunshine Coast, were shocked when they fell pregnant around the same time, with their due dates just two weeks apart. </p> <p dir="ltr">“We magically fell pregnant at the same time, which was crazy,” Nicole told <em><a href="https://7news.com.au/news/sunshine-coast-twins-give-birth-just-22-minutes-apart--c-13517897">7News</a></em>. </p> <p dir="ltr">Nicole was already at the hospital ready to give birth to her baby when Renee went into labour early. </p> <p dir="ltr">Renee rushed to the hospital just in time to give birth in the hospital foyer,  welcoming a baby girl named Ruby.</p> <p dir="ltr">“I was just about to have a bath when I heard someone had a baby in the corridor,” Nicole said.</p> <p dir="ltr">“I couldn’t believe it,” Renee said.</p> <p dir="ltr">“When I got here, into this room after we had (the baby), I wasn’t sure how far along Nicole was. I didn’t want her (Nicole) to know I’d already had my baby, just in case it, like, threw her off.”</p> <p dir="ltr">Renee soon found out Nicole had given birth to a baby boy, named Zavian, only 22 minutes earlier.</p> <p dir="ltr">“I thought I had a few days left, but they decided they wanted to be born on the same day,” Renee said.</p> <p dir="ltr">“It was just meant to be, and I think everyone has just manifested this happening,” Nicole said.</p> <p dir="ltr"><em>Image credits: 7News</em></p>

Family & Pets

Placeholder Content Image

How 22 minutes of exercise a day could reduce the health risks from sitting too long

<p><em><a href="https://theconversation.com/profiles/matthew-ahmadi-1241767">Matthew Ahmadi</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a> and <a href="https://theconversation.com/profiles/emmanuel-stamatakis-161783">Emmanuel Stamatakis</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p>People in developed countries spend an average of <a href="https://doi.org/10.1136/bjsports-2022-106568">nine to ten hours</a> a day sitting. Whether it’s spending time in front of a computer, stuck in traffic, or unwinding in front of the TV, our lives have become increasingly sedentary.</p> <p>This is concerning because prolonged time spent sitting is <a href="https://bjsm.bmj.com/content/54/24/1451?s=09&amp;int_source=trendmd&amp;int_medium=cpc&amp;int_campaign=usage-042019">linked to a number of health issues</a> including obesity, heart disease, and certain types of cancers. These health issues can contribute to earlier death.</p> <p>But a <a href="https://doi.org/10.1136/bjsports-2022-106568">new study</a> suggests that for people over 50, getting just 22 minutes of exercise a day can lower the increased risk of premature death from a highly sedentary lifestyle.</p> <h2>What the researchers did</h2> <p>The team combined data from two studies from Norway, one from Sweden and one from the United States. The studies included about 12,000 people aged 50 or older who wore wearable devices to track how active and sedentary they were during their daily routines.</p> <p>Participants were followed up for at least two years (the median was 5.2 years) during the study period, which spanned 2003-2020.</p> <p>Analyses took several lifestyle and health factors into account, such as education, alcohol intake, smoking status, and previous history of heart disease, cancer and diabetes. All this data was linked to national death registries.</p> <h2>A 22 minute threshold</h2> <p>A total of 805 participants died during follow up. The researchers found people who were sedentary for more than 12 hours a day had the highest risk of death (a 38% higher risk than people who were sedentary for eight hours).</p> <p>However, this was only observed in those who did less than 22 minutes of moderate to vigorous physical activity daily. So for people who did more than 22 minutes of exercise, there was no longer a significantly heightened risk – that is, the risk became generally similar to those who were sedentary for eight hours.</p> <p>Higher daily duration of physical activity was consistently associated with lower risk of death, regardless of total sedentary time. For example, the team reported an additional ten minutes of moderate to vigorous physical activity each day could lower mortality risk by up to 15% for people who were sedentary less than 10.5 hours a day. For those considered highly sedentary (10.5 hours a day or more), an additional ten minutes lowered mortality risk by up to 35%.</p> <h2>The study had some limitations</h2> <p>The team couldn’t assess how changes in physical activity or sedentary time over several months or years may affect risk of death. And the study included only participants aged 50 and above, making results less applicable to younger age groups.</p> <p>Further, cultural and lifestyle differences between countries may have influenced how data between studies was measured and analysed.</p> <p>Ultimately, because this study was observational, we can’t draw conclusions on cause and effect with certainty. But the results of this research align with a growing body of evidence exploring the relationship between physical activity, sedentary time, and death.</p> <h2>It’s positive news</h2> <p>Research has previously suggested <a href="https://bjsm.bmj.com/content/54/24/1499">physical activity may offset</a> health risks associated with <a href="https://www.jacc.org/doi/abs/10.1016/j.jacc.2019.02.031">high sedentary time</a>.</p> <p>The good news is, even short bouts of exercise can have these positive effects. In this study, the 22 minutes wasn’t necessarily done all at once. It was a total of the physical activity someone did in a day, and would have included incidental exercise (activity that’s part of a daily routine, such as climbing the stairs).</p> <p>Several studies using wearable devices have found short bursts of high-intensity everyday activities such as stair climbing or energetic outdoor home maintenance activities such as mowing the lawn or cleaning the windows can lower <a href="https://www.nature.com/articles/s41591-022-02100-x">mortality</a>, <a href="https://academic.oup.com/eurheartj/article/43/46/4801/6771381">heart disease</a> and <a href="https://jamanetwork.com/journals/jamaoncology/fullarticle/2807734">cancer</a> risk.</p> <p>A recent study using wearable devices found moderate to vigorous bouts of activity <a href="https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(23)00183-4/fulltext">lasting three to five minutes</a> provide similar benefits to bouts longer than ten minutes when it comes to stroke and heart attack risk.</p> <p>Several other studies have found <a href="https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2596007">being active just on the weekend</a> provides similar health benefits as <a href="https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2794038">being active throughout the week</a>.</p> <p>Research has also shown the benefits of <a href="https://jamanetwork.com/journals/jamaneurology/fullarticle/2795819">physical activity</a> and <a href="https://jamanetwork.com/journals/jama/article-abstract/2809418">reducing sedentary time</a> extend to cognitive health.</p> <p>Routines such as desk jobs can foster a sedentary lifestyle that may be difficult to shift. But mixing short bursts of activity into our day can make a significant difference towards improving our health and longevity.</p> <p>Whether it’s a brisk walk during lunch, taking the stairs, or even a short at-home workout, this study is yet another to suggest that every minute counts.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/216259/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/matthew-ahmadi-1241767">Matthew Ahmadi</a>, Postdoctoral Research Fellow, Faculty of Medicine and Health, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a> and <a href="https://theconversation.com/profiles/emmanuel-stamatakis-161783">Emmanuel Stamatakis</a>, Professor of Physical Activity, Lifestyle, and Population Health, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-22-minutes-of-exercise-a-day-could-reduce-the-health-risks-from-sitting-too-long-216259">original article</a>.</em></p>

Body

Placeholder Content Image

Dawn French tells all in candid interview

<p>Dawn French spills all in her latest interview with<em> 60 minutes</em>. </p> <p>The beloved British comedian revealed that being imperfect is perfect for her, in a world where unrealistic beauty standards are starting to dominate social  media. </p> <p>"I can't believe that we, especially women, have come this far to hand our daughters a life where they have to do selfies and be filtered to try to look perfect," she told 60 minutes reporter Tara Brown. </p> <p>"I don't know how to connect to all those perfect people. I'm in the anti-perfection league frankly."</p> <p>The comedian revealed that the secret to her happiness is finding joy in the simple things in life, an outlook that she gained following the devastating loss of her father when she was 18.  </p> <p>"I find joy in lots of tiny things. I'm the sort of person who doesn't need to be swimming with dolphins, I find happiness in the simple things," she added. </p> <p>French said that losing her father to suicide at such a young age shaped who she was, and that she was grateful for the love he showed and the lessons he taught her. </p> <p>"Now that I look back on it as an adult, I think he needed to give me some armour, he told me that I should value myself and that I deserved the very best," she said. </p> <p>"As a little chubby girl I could have grown up with all kinds of insecurities, but because of him I have never doubted that I'm not worth something."</p> <p>Her father's struggle with mental health gave her a deeper understanding of the complexity of depression and a greater appreciation for her own emotional stability.</p> <p>"He kept his depression very well hidden, so most of the time dad was very cheerful but he also had these black dog moments where he just couldn't cope," she said.</p> <p>"Then he would get stronger and he would be back on the horse again."</p> <p>"I've had sadness, but I haven't sunk to depths like that. I have worried that it's inherited, but I don't seem to have that, I've got too much to live for I think," she added. </p> <p>The French and Saunders actress is currently enjoying her life in a quaint village in the English countryside with her husband, therapist Mark Bignell.</p> <p>"I've got a love for life, and I love and am loved back by a lot of people, so I can't ask for more than that," she said.</p> <p>You can find the full episode <a href="https://www.9now.com.au/60-minutes" target="_blank" rel="noopener">here</a>. </p> <p><em>Image: 60 minutes</em></p>

TV

Placeholder Content Image

Man who died for seven minutes reveals his encounter with the afterlife

<p>A British actor has shared what happened during his brief, yet profound experience in the afterlife, after he was pronounced dead for seven minutes. </p> <p>Shiv Grewal, 60, was having lunch with his wife when he suddenly went into cardiac arrest. </p> <p>His wife frantically called an ambulance, but Shiv's heart had already stopped beating. </p> <p>“I knew, somehow, that I was dead,” Grewal said, according to <a href="https://nypost.com/2023/08/24/i-died-for-7-minutes-before-being-brought-back-to-life-heres-what-i-saw/?utm_source=instagram&amp;utm_medium=social&amp;utm_campaign=nypost&amp;utm_content=curalate_like2buy_7Rd1H9jc__bf5c46e3-ff70-4690-9b19-4f40d83c952f&amp;utm_term=curalate_like2buy&amp;crl8_id=bf5c46e3-ff70-4690-9b19-4f40d83c952f" target="_blank" rel="noopener" data-link-type="article-inline"><em>The New York Post</em>.</a></p> <p>“I felt things completely separate from my body. It was like I was in a void but I could feel emotions and sensations.”</p> <p>Shiv went on to say the experience felt similar to "swimming through water" with a sense of weightlessness and disconnection from the physical world.</p> <p>“At one point, I was travelling over the moon, and I could see meteorites and all of space,” he said.</p> <p>Grewal remembers feeling like he definitely didn't want to die and would do whatever it took to return to his physical body, despite the endless possibilities of the afterlife. </p> <p>“There was a whole set of possibilities, various lives and reincarnations that were being offered to me,” he said.</p> <p>“I didn’t want them. I made it very clear that I wanted to return to my body, to my time, to my wife and to go on living.”</p> <p>Grewal was rushed to hospital were he underwent a surgery to have a stent put into his main artery, which had clogged. </p> <p>He was then put in an induced coma for a month. </p> <p>While the traumatic experience happened almost ten years ago, Shiv explained that he hasn't fully recovered from the emotional impact. </p> <p>He said his life has been completely transformed, and is still trying to work through the profound emotions of that day. </p> <p>“I remembered everything that happened when my heart stopped and have tried to translate it into art,” he said.</p> <p>Before the accident, Grewal was more cynical about the idea of an afterlife, but now has completely changed his mind. </p> <p>“I’m less fearful of death because of it, but at the same time, I’m also more fearful, because I’ve realised how precious everything I have in life is,” he said.</p> <p>“I’m grateful just to be here.”</p> <p><em>Image credits: Instagram</em></p>

Caring

Placeholder Content Image

How to declutter your home in 15 minutes flat

<p>While most of us would love to live in a mess-free home, it’s hard to find enough time to dedicate to decluttering the entire house. A better way might be to break the big job into small 15-minute-or-less decluttering tasks like the ones below.</p> <p><strong>Kitchen</strong></p> <p>Use bins and baskets to organise similar items. Label them so the system is clear to everyone. If you’re living in with other people, buy a pantry bin for each member of the home. This will not only keep the space looking neat and tidy but will also reduce the risk of people “mistaking” your food for their own.</p> <p><strong>Home office</strong></p> <p>Make your home office user-friendly by reorganising the space in a way that makes sense to you and your family. For example, store homework equipment in an area where your children can easily access them and things that are used less can be kept up high.</p> <p>Julie Stuart, founder of online craft store and blog Clever Poppy<span style="text-decoration: underline;">,</span> adopted this approach when she moved her home office into her open plan living and dining room.</p> <p>“All of my stationery is stored in a basket on my desk. For those things you don’t need on a day to day basis, store them out of sight in a cupboard or wardrobe.”</p> <p>Keep track of your mail and other paperwork that clogs up your desk by stacking it into three categories: bills, personal mail (e.g. wedding invitations) and then one for everything else. If you’re feeling particularly motivated, take the time to pay your bills now or just keep the piles stored neatly in a tray on your desk so it’s easier to tackle later on.</p> <p><strong>Living room</strong></p> <p>Keep on top of clutter throughout the week by identifying the biggest clutter culprit in the living room (e.g. kid’s toys, mail). Dedicate a few minutes every day, or every couple of days if you’re particularly time pressed, to dealing with that.</p> <p><strong>Bathroom</strong></p> <p>Pull all of your toiletries from the cabinet shelves and throw out anything that’s expired or unnecessary (do you really need four lipsticks in the same shade?) Follow this by giving the shelves a quick wipe-down and replace all of the remaining products, putting the items you use the most in easily accessible spots.</p> <p><strong>Bedroom</strong></p> <p>Take some time on a Sunday evening to pick out the clothes you plan on wearing for the rest of the week and hang them at the front of your wardrobe. This will minimise stress in the mornings and will stop you from tearing your closet apart (and making even more of a mess) to find a pair of piece of clothing.</p> <p>Another way to ease the morning rush is to organise your clothing by grouping like with like (e.g. all business shirts together) and adding garment tags to keep them together.</p> <p><strong>Linen closet</strong></p> <p>A simple way to quickly get you linen closet in order – and to stop sheet sets getting lost in the pile – is by tucking a complete sheet set inside one of its pillowcases. If you have a little extra time, stack the sets according to size (single, queen, king).</p> <p><em>Image credit: Shutterstock</em></p> <p><em>Written by Natalia Didovich. Republished with permission of <a href="http://www.stuff.co.nz"><strong><span style="text-decoration: underline;">Stuff.co.nz.</span></strong></a></em></p>

Home Hints & Tips

Placeholder Content Image

Leo DiCaprio's new film gets 9-minute standing ovation

<p>If a 9-minute standing ovation is anything to go by, then claims that Martin Scorsese’s new project <em>Killers of the Flower Moon</em> is the “film of the year” may just be on to something. </p> <p>The movie - which stars the likes of Hollywood legends Leonardo DiCaprio, Robert De Niro, and Lily Gladstone - received exactly that: 9 whole minutes of applause after its world premiere at the 2023 Cannes Film Festival.</p> <p>Its stars were all in attendance, from Leo who was last present with <em>Once Upon a Time … in Hollywood</em>, to 80-year-old Scorsese, who was returning to the festival for the first time since 1985, when he was there for <em>After Hours</em>.</p> <p>The near-three-and-a-half-hour film - which shares its name with the David Grann book it was adapted from - takes place in 1920s Oklahoma, and shares the story of a dark period in American history, depicting the serial murders of members of the Osage Nation.</p> <p>Prior to its screening, the film had already been dubbed by some as the festival’s “most anticipated film” - it even saw Apple CEO Tim Cook swing by, as the company is one of the film’s distributors.</p> <p>And as soon as it concluded, the applause broke out - with some suspecting that it may have continued on beyond the 9-minute mark, had Scorsese not been asked to address the crowd. </p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Leonardo DiCaprio and Lily Gladstone land a 9-minute standing ovation for ‘Killers of the Flower Moon’ — the biggest and loudest of <a href="https://twitter.com/hashtag/Cannes2023?src=hash&amp;ref_src=twsrc%5Etfw">#Cannes2023</a> so far. <a href="https://t.co/1Gxp4cED1T">pic.twitter.com/1Gxp4cED1T</a></p> <p>— Ramin Setoodeh (@RaminSetoodeh) <a href="https://twitter.com/RaminSetoodeh/status/1660019896393113602?ref_src=twsrc%5Etfw">May 20, 2023</a></p></blockquote> <p>“Thank you to the Osages,” Scorsese said upon reaching the mic. “Everyone connected with the picture. My old pals Bob and Leo, and Jesse and Lily. We shot this a couple of years ago in Oklahoma. </p> <p>“It’s taken it’s time to come around but Apple did so great by us. There was lots of grass. I’m a New Yorker. I was very surprised. This was an amazing experience. </p> <p>“We lived in that world with the Osage, we really did, and we really miss it.”</p> <p>As former Osage tribal leader Jim Gray said of the experience, “the dignity and care for the Osage perspective was genuine and honest throughout the process and the Osage responded with the kind of passion and enthusiasm that met this historic moment.</p> <p>“For those of us who were watching from the sidelines while our best and brightest among us auditioned, sewed, catered, painted, acted and advised the filmmakers, it’s going to be hard not to feel our presence in helping to tell.”</p> <p>Lily Gladstone - who plays an Osage woman betrayed by her husband in the movie - had more to add, telling<em> Variety</em> that “the work is better when you let the world inform the work. That was very refreshing how involved the production got with the [Osage Nation] community. As the community warmed up to our presence, the more the community got involved with the film. </p> <p>“It’s a different movie than the one [Scorsese] walked in to make almost entirely because of what the community had to say about how it was being made and what was being portrayed.”</p> <p>And alongside praise for the film came praise for the performances within it, with many convinced Gladstone is set for attention during awards season for her work, and one reviewer even going so far as to call this “Leonardo DiCaprio’s best performance yet”.</p> <p><em>Images: Getty </em></p>

Movies

Placeholder Content Image

"We’re all f***ed if that happens": 60 Minutes' stunning f-bombshell

<p><em>60 Minutes</em> reporter Tom Steinfort spoke for Australians all across the nation when he swore at Treasurer Jim Chalmers in an interview on interest rates.</p> <p>The exchange transpired as homeowners brace for a 10th consecutive rate rise, with the move expected to produce the highest interest rates Australians have seen in the past decade. </p> <p>“Do you see similarities between now and what happened in the early ‘90s?” Steinfort asked the treasurer, referencing a difficult period of recession for Australia.</p> <p>“There’s absolutely no chance that interest rates will get to the level that they were at in the early 1990s. I wanna make that clear,” Chalmers responded. </p> <p>And while the treasurer had wasted no time in giving his answer, it wasn’t enough to stop Steinfort from scoffing, “yeah, well, we’re all f***ed if that happens.”</p> <p>In January 1990, interest rates peaked - or hit rock bottom - at a record high of 17.5 per cent. </p> <p>And now, the RBA is set to deliver more bad news - passing on another 0.25 per cent interest rate rise - with homeowners already feeling their wallet strings tightening when faced with the disparity between house prices and annual wages. </p> <p>Australia’s inflation rate of 7.8 per cent marks the highest level since the early 1990s and is over twice that of the RBA’s 2-3 per cent inflation target - one they adopted in 1993. - the RBA took on its inflation target in 1993.</p> <p>Experts fear that further interest rate hikes will see Australia face its first recession since 1991, a concern that Steinfort clearly shares. </p> <p>Elsewhere in the interview, Steinfort wanted to know if Chalmers believed Australians had seen the worst of the inflation crisis, asking, “do you think we’ve hit the inflation peak?” </p> <p>“That’s our expectation, yeah,” Chalmers said. “We think that’s most likely, uh, that inflation peaked at Christmas time and has started to moderate. But we won’t know until we get that next set of data.”</p> <p>“You think we might be through the worst of it?” Steinfort pressed. </p> <p>“Well, I think inflation is starting to come off,” Chalmers responded, before adding that despite his optimism, Australians shouldn’t expect for things to get easier overnight, “but even as it moderates we can’t be complacent about it, because it’s still going to be a challenge in ‘23, just like it was in ‘22.” </p> <p>“You paint a picture that we’ve turned a bit of a corner and that there are better times ahead, but the people we’re speaking to - I mean, even when I look at my home mortgage bill - we’re not feeling it,” a sceptical Steinfort pointed out. </p> <p>To which a smiling Chalmers answered, “yeah, I understand, and I think that certainly the prime minister understands, and that the government understands, that people are under real pressure now. </p> <p>“We’re doing what we can to deal with it within the constraints of a responsible budget.” </p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Federal treasurer Jim Chalmers believes we’ve already seen the worst of Australia’s inflation problem. However he says 2023 will still be a challenging time for many families.</p> <p>Watch <a href="https://twitter.com/hashtag/60Mins?src=hash&amp;ref_src=twsrc%5Etfw">#60Mins</a> on <a href="https://twitter.com/9Now?ref_src=twsrc%5Etfw">@9Now</a> <a href="https://t.co/4G5tZZO3fU">pic.twitter.com/4G5tZZO3fU</a></p> <p>— 60 Minutes Australia (@60Mins) <a href="https://twitter.com/60Mins/status/1632322412959215617?ref_src=twsrc%5Etfw">March 5, 2023</a></p></blockquote> <p><em>Images: 60 Minutes</em></p>

Money & Banking

Placeholder Content Image

5 ways to ripen your avocado in minutes

<p>The humble avocado can be a wily adversary when it comes to eatability. What lies beneath their dark, glossy skin is at best a guessing game. Many a meal has been ruined by slicing one open only to discover rock hard flesh. Fortunately, there are a few clever tricks you can you to ripen up an avocado quicker than you can say “guacamole”. Here are five of our favourites.</p> <p><strong>1. Wrap it in glad wrap</strong></p> <p>One of the easiest ways to quickly ripen an avocado is by wrapping it in glad wrap! Something to do with the heat and moisture generated we are led to believe.</p> <p><strong>2. Peas and a blender</strong></p> <p>If you’re really stuck and need to do something with your rock hard avo, try dicing it up and popping into the blender with a handful of frozen peas. Instant creamy guacamole!</p> <p><strong>3. The tin foil trick</strong></p> <p>For really, really unripe avocados, this tin foil hack might just do the trick. Simply wrap your unripe avocado in foil and pop it in a low temperate oven (around 90c). Leave for around 10 minutes then transfer to the fridge to cool. Avocadoes release ethylene gas (which helps them to ripen) much faster in the oven due to the warmth. This method can change their taste slightly though so is best used when the avocado will be turned into something like guacamole or added to a recipe.</p> <p><strong>4. Lime juice + apple cider vinegar</strong></p> <p>Another trick to create instant, creamy guacamole. Take a sharp knife, cut your avocado in half then score the flesh into sections. Pop the segments out into a bowl and sprinkle with a tsp of apple cider vinegar and the juice of ½ a lime. Allow to sit for a few minutes then mash.</p> <p><strong>5. Brown paper bag + flour</strong></p> <p>As bizarre as it sounds, the humble brown paper bag can help ripen up an avocado considerably faster than nature alone. Pour ½-1 cup of flour into the bottom of the bag then add your avocado. Seal the bag and leave in a warm spot to ripen. This can take anywhere between 12-48 hours. To speed up the process, add another piece of fruit like a banana or apple to the bag as this will add to the ethylene gas production and thus speed up ripening.</p> <p><em>Image credits: Getty Images</em></p>

Food & Wine

Placeholder Content Image

“Absolute lie": Furious Charlie Teo hits back at 60 Minutes piece

<p dir="ltr">Neurosurgeon Dr Charlie Teo has slammed <em>60 Minutes </em>for claims that he charged hefty prices for futile operations that left patients severely injured and families with false hope.</p> <p dir="ltr">In a one-on-one interview with <em>A Current Affair</em>’s Tracy Grimshaw, Dr Teo responded to a “comprehensive” story aired by the program last weekend, in which multiple families shared their upset about the large financial burdens placed on them and feeling that they had been given false hope by the acclaimed surgeon.</p> <p dir="ltr">Dr Teo dubbed the report as “abhorrent and disgusting”, and while he admitted he had made mistakes in his career, he said the idea that he was simply in it for the money was false.</p> <p dir="ltr">“For some outsiders not sitting in the room with you having a discussion with the patient, it‘s so wrong for them to judge you on what’s going on in the room,” he said.</p> <p dir="ltr">“If someone is trying to portray me as some money-hungry bastard that was operating and hurting children based on money, that’s what I want to correct. It’s not that case.”</p> <p dir="ltr">The surgeon, who is currently under investigation by the Health Care Complaints Commission, told <em>2GB </em>host Ben Fordham on Wednesday that he does have regrets about mistakes he’s made.</p> <p dir="ltr">“But I deny the accusation that it means nothing to me,” Dr Teo said.</p> <p dir="ltr">“I treat all my patients like a member of my own family.”</p> <p dir="ltr">When asked if he was sorry about the mistakes he’s made, Dr Teo said he was and that “you would have to be a sociopath” not to be sorry.</p> <p dir="ltr">“You’d have to be a sociopath not to be sorry because every mistake means some sort of bad outcome for the patient which means quality of life issues, sometimes even death, or paralysis, inability to speak,” he added.</p> <p dir="ltr">“I mean, if that didn’t affect you, you’d be like Dr Death, you’d be some sort of a psychopath.”</p> <p dir="ltr">During his 60 Minutes interview, Dr Teo responded to the case of one patient who lost their vision, explaining that he never gave 100 percent certainty that the procedure wouldn’t result in blindness.</p> <p dir="ltr">“If I had guaranteed that there was no chance of blindness, that is me saying the wrong thing, that’s misinformation,” he said.</p> <p dir="ltr">“I don’t do that, you can’t do that and not get sued, someone will sue you one day and after 11,000 cases, you don’t think if I have set out to a handful of patients I’d be sued by those patients?</p> <p dir="ltr">“In that case, I thought the chance of blindness was almost zero, but I never give a guarantee. They are claiming I said that I guarantee you won’t be blind, that is absolute lie, I did not say that I would never say that you be foolish to say that.”</p> <p dir="ltr">Dr Teo revealed that he has photos of his patients on his phone to remind him of the importance of his job, saying that he carried the devastation of failed operations with him every day.</p> <p dir="ltr">“There is a French vascular surgeon who wrote a book on the philosophy of surgery, and I don’t think you can put in any better words when he said ‘every surgeon carries with himself a small cemetery’,” he said.</p> <p dir="ltr">“My cemetery is not small, it’s a significant sized cemetery. (I have) pictures of my patients on my phone to remind me every day I’ve got to do it better.”</p> <p dir="ltr">While some of his former patients have been critical of the neurosurgeon, others have leapt to his defence, including 24-year-old Monica Lopresti.</p> <p dir="ltr">After she began to lose her memory in early 2021 but her blood tests returned normal results, it wasn’t until she received the results of an MRI in 2022 that it was discovered that she had a benign cystic tumour in the middle of her brain.</p> <p dir="ltr">Seven neurosurgeons turned her away, but Dr Teo agreed to perform surgery on her.</p> <p dir="ltr">Ms Lopresti said Dr Teo explained the risks, which included death, paralysis and being left in a vegetative state, and that she agreed to proceed with the knowledge of the risks.</p> <p dir="ltr">She added that “it just isn’t true” that the surgeon gave people false hope.</p> <p dir="ltr">“I wasn’t living a life. I was always calling in sick and I wasn’t having the quality of life that I wanted,” she told <em>news.com.au</em>.</p> <p dir="ltr">Since August 2021, Dr Teo has been banned from performing operations in Australia but still receives daily requests for help, telling the podcast <em>The Soda Room </em>that he estimates that nine patients a week are left without lifesaving care as a result.</p> <p dir="ltr">“So the sadness of the situation is that my entire practice was mostly taking out tumours that other people called inoperable, so that was 90 per cent of my practice,” he said.</p> <p><span id="docs-internal-guid-d0234247-7fff-3076-f61d-8fd3339b1f0e"></span></p> <p dir="ltr">“That’s 10 tumours a week. So that means, quite conceivably, that there are nine patients a week, who are missing out on either extension of life or cure from a condition that I know that I can help. Now that’s sad.”</p> <p dir="ltr"><em>Images: A Current Affair</em></p>

Caring

Placeholder Content Image

Opinions divided over fresh Dr Charlie Teo claims

<p dir="ltr">Neurosurgeon Dr Charlie Teo has once again been on the receiving end of harsh claims from past patients in a brutal expose by <em>60 Minutes</em>.</p> <p dir="ltr">The renowned brain surgeon has made headlines multiple times in the past for his achievements – such as when he flew from Perth to Sydney to perform a lifesaving operation on then 14-year-old Amelia “Milli” Lucas after she raised $170,000.</p> <p dir="ltr">However, Dr Teo has continued to face backlash, with some families who’ve dealt with the surgeon criticising him for the high price of his services.</p> <p dir="ltr">Channel Nine’s 60 Minutes program interviewed several of Dr Teo’s past patients, one of whom spoke about the "false hope" given to his family when dealing with the surgeon.</p> <p dir="ltr">Michelle Smith was only 19 when Dr Teo operated on her to remove a brain tumour that was causing her severe epileptic episodes.</p> <p dir="ltr">Ms Smith and her mother told the program that Dr Teo claimed that the removal of the tumour would be “easy” and after the operation “everything is great”. The program went on to state that Dr Teo soon told Ms Smith that she was able to stop taking her epilepsy medication but as the years went on she experienced worse seizures.</p> <p dir="ltr">“The seizures got worse…I lost my employment, I’d had a few jobs here and there,” Ms Smith said.</p> <p dir="ltr">“I had a seizure behind the wheel and hit two parked cars, writing off three cars.”</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/10/michelle24.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr">Later in 2014, Ms Smith had another scan for her brain, after which other doctors claimed that Dr Teo had operated on the wrong side.</p> <p dir="ltr">“The previous operation was done on the wrong side of the brain and that’s why the normal brain tissue was removed, it was nowhere near the tumour,” Ms Smith continued on the program. “To find out that he didn’t even touch it, I just felt violated in a way. I trusted him.”</p> <p dir="ltr">Dr Teo defended himself saying that he “never, ever” operated on the wrong side of the brain and that the approach he used was well documented to reduce the risk. “Ms Smith awoke in excellent neurological condition and was seizure free at her post-op visit,” he said.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">A decade after going under the knife of Dr Charlie Teo to remove a brain tumour, Michelle Smith made a horrific discovery; the neurosurgeon had actually operated on the wrong side of her brain. <a href="https://twitter.com/hashtag/60Mins?src=hash&amp;ref_src=twsrc%5Etfw">#60Mins</a> <a href="https://t.co/YnBCqhCDfz">pic.twitter.com/YnBCqhCDfz</a></p> <p>— 60 Minutes Australia (@60Mins) <a href="https://twitter.com/60Mins/status/1584118918276608000?ref_src=twsrc%5Etfw">October 23, 2022</a></p></blockquote> <p dir="ltr">A colleague of Dr Teo's, Dr Michael Donnellan, backed up Teo's claim, telling the <a href="https://www.dailytelegraph.com.au/news/nsw/neurosurgeon-charlie-teo-says-claims-have-been-a-slur-on-his-character/news-story/bcd505006874929187ca31d406421a00" target="_blank" rel="noopener">The Daily Telegraph</a> that "there is a big difference ­between a wrong side surgery, versus a contralateral approach — or ­approach from the opposite side — to a tumour that is close to the midline of the brain.... This is a well recognised and reasonable approach,” he said, adding he had seen Dr Teo choose that method multiple times with good results.</p> <p dir="ltr">This, however, did not stop Ms Smith from suing Dr Teo in 2019 for professional negligence. The case was settled out of court.</p> <p dir="ltr">Another of Dr Teo’s patients examined by the 60 Minutes program was Prasanta Barman’s young son Mikolaj who was diagnosed with a diffuse intrinsic pontine glioma (DIPG) - a difficult brain tumour to treat.</p> <p dir="ltr">The family sought the help of Dr Teo who they say informed them that there was a “very high likelihood of (a) cure”.</p> <p dir="ltr">“If all goes as planned, the surgery should be curative, as we should be able to remove the entire thing. This means that prognosis would be excellent,” Dr Teo’s office said in an email in 2018.</p> <p dir="ltr">However, two other neurosurgeons informed Mr Barman that his son’s tumour was inoperable.</p> <p dir="ltr">This led Mr Barman to once again ask Dr Teo about his stance and his response remained unchanged and that he would operate.</p> <p dir="ltr">Mr Barman paid Dr Teo the $80,000 required for the operation and 30 minutes before the operation he said that he might not be able to remove the entire tumour.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/10/mikolaj.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr">After surgery, young Mikolaj was bedridden and unable to walk, talk or eat on his own. He died less than a year later.</p> <p dir="ltr">“There was no hope. For a DIPG, there is no hope. So why give the false hope in the first place?” Mr Barman asked.</p> <p dir="ltr">Dr Teo has defended himself against these claims, explaining that there are some good and bad outcomes no matter the situation.</p> <p dir="ltr">“Once you start exploring and looking for advancements, you are going to get some bad outcomes, some terrible outcomes, which I have had,” he told <a href="https://www.dailytelegraph.com.au/news/nsw/desperate-parents-heap-praise-on-lifesaving-neurosurgeon-charlie-teo/news-story/db2c86a0aae339a9f2a23b5dfa7cf530" target="_blank" rel="noopener">The Daily Telegraph</a>.</p> <p dir="ltr">“You are also going to have patients that do very well, that get more months or years on their lives and get to enjoy life.”</p> <p dir="ltr"><em>Images: Facebook/60 Minutes</em></p>

Caring

Placeholder Content Image

"You want a minute’s silence from me?" Lidia Thorpe speaks out on Queen's passing

<p dir="ltr">Indigenous Greens senator Lidia Thorpe has accused the British Royal Family of genocide in the wake of the Queen’s death.</p> <p dir="ltr">Queen Elizabeth II was under medical supervision due to her deteriorating health before she passed away on September 8.</p> <p dir="ltr">The death of the longest reigning monarch has seen many instances of the traditional "minute of silence" observed in Australia and around the world – at sporting events, in Parliament and in many other settings.</p> <p dir="ltr">However, Ms Thorpe said that she refused to give a minute's silence to the late Queen, who she says is part of the family who “declared a war on these shores”.</p> <p dir="ltr">The Djab Wurrung, Gunnai and Gunditjmara senator wrote an opinion piece for <a href="https://www.theguardian.com/commentisfree/2022/sep/14/dont-ask-me-to-give-the-queen-a-minutes-silence-ask-me-for-my-truth-about-british-colonialism?fbclid=IwAR3P1sJO7LFcnsDA2D_eOJ3zycCt_fJPUKRElZgwfM7blwh6Wc8XiEqXVPc" target="_blank" rel="noopener">The Guardian</a> and shared it to Facebook with the caption: “They buried our kids in the sand and kicked off their heads, and you want me to pay my respects? This isn’t about an individual, it’s about the institution she represents and the genocide that they’re responsible for”.</p> <p dir="ltr">She first revealed that the news of the Queen’s death broke at the same time of her cousin’s funeral who had died in custody.</p> <p dir="ltr">“The institutions that British colonisation brought here, from the education that erases us to the prisons that kill us, are designed to destroy the oldest living culture in the world,” she wrote in the opinion piece.</p> <p dir="ltr">“That’s the legacy of the crown in this country.</p> <p dir="ltr">“The ‘British empire’ declared a war on these shores, against this country’s First Nations peoples. This led to massacres. And you want a minute’s silence from me?</p> <p dir="ltr">“Their war continues and is still felt today – on our children, our men, our land, our water, the air we breathe. Yet we’re meant to kneel to the colonising force with our hands on our hearts?”</p> <p dir="ltr">She went on to call Prime Minister Anthony Albanese’s decision to mark September 22 as a “National Day of Mourning for Her Majesty The Queen” as insulting.</p> <p dir="ltr">Ms Thorpe slammed the announcement saying that First Nations people have called for January 26 to be acknowledged as a Day of Mourning since 1938.</p> <p dir="ltr">“We called for a Day of Mourning so that this country could understand how we’re still affected by colonisation today,” she continued.</p> <p dir="ltr">“We’re not grieving a singular human life, we’re reeling from the violence that is the legacy of the monarchy.</p> <p dir="ltr">“Who gave permission for our flag to be lowered to half-mast? That power has been taken away from us, again.”</p> <p dir="ltr">She went on to say that Australia doesn’t need a king but instead needed a “head of state” elected by the people.</p> <p dir="ltr">“The Queen is dead. I’ve had some days to reflect, and know that people wanted me to come out ranting and raving to confirm their views of me as a crazy Blak woman. In the days since, I’ve seen anger and disbelief from First Nations people at the glorification of our oppressor,’’ she said on Monday night.</p> <p dir="ltr">“This Country has a new King. The parliament and the Prime Minister are subjugated to someone we didn’t elect. We don’t need a new King, we need a head of state chosen by the people.</p> <p dir="ltr">“The process towards being able to pick our own head of state would bring us all together – it would force us to tell the truth about our history and move us towards real action to right the wrongs that started with colonisation.</p> <p dir="ltr">“We could use this moment and momentum to empower people to democratically elect our own leader. Someone who represents all of us, uniting a country that has owned up to its past and chosen its own future. That unity would be more powerful than any King.”</p> <p dir="ltr">The comment section of Ms Thorpe’s post showed a lot of support for the Indigenous senator with many praising her stance.</p> <p dir="ltr">“This is a shameful country. Shameful leaders who choose to ignore the atrocities from the past and present. Thank you Senator for your strength in standing up!!” someone wrote.</p> <p dir="ltr">“You are amazing. I'd rather look to you as a queen than that archaic system that traumatised first nations people all over the world,” another commented.</p> <p dir="ltr">“It’s so great hearing your voice and indigenous voices loudly in parliament. You’re doing an amazing job. You are making a massive difference. Full respect,” another read.</p> <p dir="ltr"><em>Image: Facebook</em></p>

News

Placeholder Content Image

“Very sad”: Prince Harry arrives 90 minutes too late

<p dir="ltr">In the wake of the news of Queen Elizabeth II’s passing, it has emerged that Prince Harry missed seeing his grandmother one last time by mere hours.</p> <p dir="ltr">The <a href="https://www.oversixty.com.au/news/news/queen-elizabeth-ii-dead-at-96" target="_blank" rel="noopener">96-year-old monarch died peacefully</a> in her Balmoral home after key royals such as Prince William, Prince Andrew, Prince Edward and Sophie, the Countess of Wessex, rushed to Scotland to be by her side.</p> <p dir="ltr">Prince Anne was already by her mother’s side, having attended an engagement in Balmoral earlier in the week.</p> <p dir="ltr">However, flight data obtained by the <em>Daily Mail </em>has shown that the Duke of Sussex was still airborne when the Queen passed at 6.30pm UK time, landing 15 minutes later and officially leaving the airport at 7pm.</p> <p><span id="docs-internal-guid-78174c62-7fff-9daa-d7da-d615a5846ad9"></span></p> <p dir="ltr">He reportedly arrived at the Balmoral estate at 7.52pm, appearing visibly upset as he was photographed while inside a black car.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Prince Harry seen with head in hands after the death of the Queen announced <a href="https://t.co/CoObKSwrUJ">https://t.co/CoObKSwrUJ</a> <a href="https://t.co/Hbpy86Ibn9">pic.twitter.com/Hbpy86Ibn9</a></p> <p>— Daily Mail Online (@MailOnline) <a href="https://twitter.com/MailOnline/status/1567952832569004034?ref_src=twsrc%5Etfw">September 8, 2022</a></p></blockquote> <p dir="ltr">Royal commentator and former British Royal Family Press Secretary Dickie Arbiter told <em>Today</em> that King Charles III and Queen Camilla would have arrived pretty quickly at the estate, given that they live “just down the road” at Birkhall.</p> <p dir="ltr">"The rest of the family would have headed towards Northolt Airport, just outside of London, boarded a plane to Aberdeen Airport, then an hour's drive from there," Arbiter said.</p> <p dir="ltr">"It was quite interesting and I find extraordinary that Prince Harry wasn't on the same aircraft, and making his own way there, and probably arrived, if indeed he has arrived, after the death of his grandmother, which, is very sad in the circumstances," he continued, minutes before it was confirmed Harry did not make it to Scotland in time.</p> <p dir="ltr"><span id="docs-internal-guid-5b5d3b39-7fff-e8b0-25b3-907e36dfea25"></span></p> <p dir="ltr">Royal commentator Chris Ship tweeted: “Very sad for Prince Harry that - despite being in the UK - he didn’t get to see his grandmother, The Queen, before she passed away.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Very sad for Prince Harry that - despite being in the UK - he didn’t get to see his grandmother, The Queen, before she passed away. <br />They were very close and he spoke to her often despite his decision to leave the Royal Family.<a href="https://twitter.com/hashtag/QueenElizabeth?src=hash&amp;ref_src=twsrc%5Etfw">#QueenElizabeth</a> <a href="https://t.co/bGMavZ7vQQ">pic.twitter.com/bGMavZ7vQQ</a></p> <p>— Chris Ship (@chrisshipitv) <a href="https://twitter.com/chrisshipitv/status/1567958419214143489?ref_src=twsrc%5Etfw">September 8, 2022</a></p></blockquote> <p dir="ltr">“They were very close and he spoke to her often despite his decision to leave the Royal Family.”</p> <p dir="ltr">Despite reportedly being just west of London when the Queen went under medical supervision, it is unclear why Harry didn’t travel with the other Royal family members, who landed in Aberdeen at 4pm, per the<em> Daily Mail</em>.</p> <p dir="ltr">The former royal was in London with his wife Meghan Markle - who is understood to have stayed there while he travelled to Scotland - for the WellChild Awards, where Harry was due to give a speech.</p> <p dir="ltr">But, they cancelled their appearance due to the news of the Queen’s ill health.</p> <p dir="ltr">The Sussexes have since paid tribute to the Queen, with their Archewell website turning black and the message, “In loving memory of Her Majesty Queen Elizabeth II 1926-2022” appearing in the centre.</p> <p dir="ltr"><em>Image: Getty Images</em></p>

Family & Pets

Placeholder Content Image

Why 15 minutes of meditation a day is the game changer in the world of antiaging

<p><span lang="EN-GB">Our mind is our most precious asset and one we use every single day. Yet many of us don’t take the time to nourish it properly so it can perform at its very best now and well into the future.</span></p> <p><span lang="EN-GB">We all lead busy lives. Constant demands pulling our attention in so many different ways at once. As women we tend to spend a lot of time taking care of those around us and put our own self-care on the back burner.  This can leave us feeling burnt out, stressed and looking older than we should.</span></p> <p><a name="_Hlk109827543"></a><span lang="EN-GB">When practiced correctly, meditation has </span><a href="https://www.healthdirect.gov.au/meditation"><span lang="EN-GB">well-documented</span></a><span lang="EN-GB"> benefits including boosting your immune system, improving your sleep and reducing your stress levels.  These </span><span lang="EN-GB">all work together to slow down the ageing process, making meditation a game changer when it comes to anti-ageing.</span></p> <p><span lang="EN-GB">If your day is already full, it can feel too hard to add something else into an already busy day.</span></p> <p><span lang="EN-GB">But before you put it in the too-hard basket, you need to ask yourself, </span></p> <p><!-- [if !supportLists]--><span lang="EN-GB">-       </span><!--[endif]--><span lang="EN-GB">How much time did you spend stressing about a project before you actually got it done?</span></p> <p><!-- [if !supportLists]--><span lang="EN-GB">-       </span><!--[endif]--><span lang="EN-GB">How long did you lie in bed worrying about tomorrow?</span></p> <p><!-- [if !supportLists]--><span lang="EN-GB">-       </span><!--[endif]--><span lang="EN-GB">How much time did you waste mindless scrolling through social media?</span></p> <p><span lang="EN-GB">With as little as 15 minutes a day, meditation can help you to reduce your stress, to stop overthinking and to feel mentally strong enough to take on whatever challenges the day may bring.</span></p> <ol start="1" type="1"> <li><strong><span lang="EN-GB">Stop overthinking and focus on the present.</span></strong><span lang="EN-GB"><strong> </strong>We waste too much time and energy thinking about things we can’t control. Meditation teaches us to be present in the moment, acknowledging those wayward thoughts but not letting them take over. So instead of worrying about the past or overthinking the future, you’ll be able to focus on the task at hand. </span></li> <li><strong><span lang="EN-GB">Reduce the stress and take a breath.</span></strong><span lang="EN-GB"> Stressful situations can lead to your emotions being all over the place. When you learn to focus your thoughts during meditation, you also learn how to control your emotional response and reduce your stress levels. This increased sense of control can help you make better choices and create a more positive mindset.</span></li> <li><span lang="EN-GB"><strong>Build a stronger brain.</strong> </span><span lang="EN-GB">More is being understood about the complex connection between psychological and physical health. When we take steps to improve the state of our mind using meditation, it also creates </span><span lang="EN-GB"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9232427/#CR2">physical changes in our brain</a></span><span lang="EN-GB">. MRIs have shown that regular meditation can increase the thickness of your prefrontal cortex; the area responsible for higher brain functions such as awareness and concentration. It also suggests that meditation can help slow down age-related thinning of that area, keeping your brain functioning at a higher level for longer.</span></li> <li><strong><span lang="EN-GB">Save your skin.</span></strong><span lang="EN-GB"> When you reduce your stress levels using meditation, your body reduces the amount of cortisol, aka the stress hormone into your body. Cortisol is responsible for premature ageing signs including deeper wrinkles caused by weaker collagen, and increased skin inflammation and conditions such as psoriasis. So reducing the amount of cortisol in your system will help to slow down and even reverse some of these ageing responses.</span></li> </ol> <p><span lang="EN-GB">Meditation can be the ultimate game changing approach to anti-ageing. Because feeling strong, vibrant and passionate about your life is just as important as for how you look. If you’ve thought that looking after yourself wasn't a priority or that you didn’t have time, meditation can help to change your perspective so you can embrace making healthy choices and change your habits.</span></p> <p><strong><span lang="EN-GB">Lyndal Linkin, author of “To Age or Not to Age”, is a 56-year-old anti-aging expert who’s spent her lifetime learning about anti-aging solutions. A successful entrepreneur, corporate leader and mother, she uses her years of research and personal experience to explain the most effective methods so you can look and feel younger. Find out more at </span><span lang="EN-GB"><a href="http://www.lyndallinkin.com.au/" target="_blank" rel="noopener">www.lyndallinkin.com.au</a></span><span lang="EN-GB"> or Instagram: @lyndallinkin</span></strong></p> <p><em><span lang="EN-GB">Image: Getty Images</span></em></p>

Mind

Our Partners