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Passengers on cancelled flights to be compensated under new reforms

<p>Plane passengers could soon be entitled to compensation or refunds for delayed or cancelled flights in Australia. </p> <p>The long-awaited Aviation White Paper will be handed down this morning, as part of the federal government's crackdown on the aviation sector. </p> <p>The white paper makes 56 recommendations, including the the establishment of an Aviation Industry Ombudsman Scheme, which will have the authority to make it compulsory for airlines to provide support to passengers and give travellers more rights. </p> <p>The Aviation Industry Ombudsman Scheme will also be able to refer to allegations of misconduct for investigation and enforcement. </p> <p>It will also introduce a new "Charter of Rights" entitling airline customers to refunds for flights that are disrupted, cancelled, or unreasonably delayed. </p> <p>Infrastructure Minister Catherine King said the changes were critical to ensure that passenger had better experiences in the air, and will provide them with a baseline for the services they can expect on flights. </p> <p>"The aviation customer experience has deteriorated post-COVID, with an urgent need to better protect the rights of the travelling public," she said.</p> <p>She added that Australians were often not being dealt with fairly by airlines. </p> <p>"The bottom line is if people don't get the service that they are expecting, then customers deserve to get their money back or they deserve to get an equivalent service," she said. </p> <p>"And that's really not what's been happening when it comes to the consumer space."</p> <p>Under the Aviation Industry Ombuds Scheme, airlines will also have to "show cause" and provide a valid reason why a flight has been delayed or cancelled, and the ombudsperson has the right to request additional information. </p> <p>Airlines will also be required to provide support to people to make alternative travel arrangements. </p> <p>As part of its white paper, the government will also establish new minimum standards for airlines to make their services more accessible to those with disabilities. </p> <p>Legislation to establish the aviation ombuds office will be introduced next year, but the government plans to appoint an interim ombudsperson. </p> <p>The scheme is expected to be fully implemented in 2026. </p> <p><em>Image: Shutterstock</em></p> <p> </p>

Legal

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"Tears started rolling": First glimpse of Molly the magpie shared by carers

<p>The first photo of Molly the magpie has been released by his carers, 43 days after he was removed from his adoptive family's home. </p> <p>In March, Molly's adoptive family from Queensland were forced to surrender the bird after complaints that his owners don't hold a wildlife permit. </p> <p>Molly the magpie has lived with Juliette Wells and Reece Mortensen and their two dogs Peggy and Ruby since 2020, when he - originally thought to be a she - fell out a nest in their backyard. </p> <p>Ever since the family were forced to hand over the magpie, Premier Steven Miles said the Department of Environment, Science and Innovation was working to help them secure the permits needed to bring Molly back home. </p> <p>While the permit application is in the works, the carers at the facility where Molly is currently being held have released a photo of the bird to ease the minds of his adoptive family. </p> <p>Wells and Mortensen shared the photo to their Instagram, saying, “We have our first photo!”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/C5o4_CUSeC7/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C5o4_CUSeC7/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Peggyandmolly (@peggyandmolly)</a></p> </div> </blockquote> <p>"This photo was taken by the carers of Molly (wherever he is) and sent us yesterday. After 43 days... Tears started rolling.”</p> <p>The Gold Coast family then included a poem they had written: “They came and told us they wanted to take you away. We couldn’t even picture what that would look like? I will never forget that day."</p> <p>“If Molly had a voice what would he say? If Molly had a choice where would he stay?"</p> <p>“The silence has been broken. People have awoken. I haven’t been placed on this Earth to hide. Let me soar again and be your guide."</p> <p>“In unity and harmony you will see, what the world needs right now is Peggy, Ruby and me.”</p> <p>In a special message to Molly, Wells and Mortensen said: “We look forward to the day very soon to be able to see you with our own eyes and be reunited again.”</p> <p><em>Image credits: Instagram </em></p> <div class="hide-print ad-no-notice css-qyun7f-StyledAdUnitWrapper ezkyf1c0" style="box-sizing: border-box; caret-color: #292a33; color: #292a33; font-family: HeyWow, Montserrat, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px;"> </div> <p> </p>

Family & Pets

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Sam Kerr's alleged racial comments revealed by UK paper

<p>The legal controversy surrounding <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Matildas star Sam Kerr </span><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">following allegations of racially charged remarks directed towards a police officer in London continues to unfold, after a UK newspaper published those alleged remarks. </span></p> <p>According to <a href="https://www.thesun.co.uk/sport/26401266/sam-kerr-football-charge-crime-police-fifa/" target="_blank" rel="noopener">The Sun</a>, Kerr allegedly called a police officer a "stupid white bastard" during a dispute over a taxi fare. The details emerged as Kerr faced charges for using insulting, threatening or abusive words towards the officer, causing alarm or distress. The seriousness of the allegations is underscored by the potential consequences, with Kerr facing a maximum sentence of two years' imprisonment if convicted.</p> <p>The incident is said to have taken place in January 2023 shortly after Kerr's remarkable performance in a Chelsea FA Cup victory, and Kerr has maintained her innocence, pleading not guilty to the charges brought against her.</p> <p>The delayed prosecution in Kerr's case has sparked speculation, with reports suggesting that determining the appropriate charge was a complex process for the Crown Prosecution Service. However, as the trial approaches, the focus shifts towards the legal proceedings and the evidence that will be presented in court.</p> <p>Throughout her career, Kerr has been a prominent figure in the fight against racism in sport. Her past actions, including posing with an Aboriginal flag alongside her Matildas teammates, reflect a commitment to promoting inclusivity and unity. Kerr's accolades both on and off the field have solidified her iconic status, making the allegations against her all the more surprising.</p> <p>In response to the controversy, Matildas coach Tony Gustavsson and Football Australia CEO James Johnson expressed their lack of prior knowledge regarding the incident. </p> <p>Prime Minister Anthony Albanese declined to comment directly on the matter, but said that Kerr's actions during her tenure as the national flag bearer exemplified pride and dignity. </p> <p>“I don’t comment on legal matters before Australian courts, let alone other ones,” Albanese said. “I will say this about my contact with Sam Kerr, she was our flag bearer at the coronation. My contact with her was exemplary. She did Australia proud at that time and I think that my contact with her has been nothing but delightful.”</p> <p><em>Images: Getty</em></p>

Legal

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Flight attendant reveals why you should never use the toilet paper on a plane

<p dir="ltr">A flight attendant has revealed the gross reason why you should never use the toilet paper on a plane journey. </p> <p dir="ltr">The seasoned cabin crew member, an American woman named Cheryl, shared the three things she would never do on a plane after seeing what really goes on behind closed doors on an aircraft. </p> <p dir="ltr">Her first tip for any traveller was not to use the toilet paper in a plane bathroom. </p> <p dir="ltr">Sharing her tips in a TikTok video, she wrote, "If you examine the toilet paper, I promise you're going to see water droplets on it, or what you think are water droplets."</p> <p dir="ltr">"I don't think we can trust most men to make it in the toilet on a normal day, let alone flying at 36,000 feet with turbulence."</p> <p dir="ltr">To combat this, the flight attendant recommends bringing a travel pack of tissues in your hand luggage to use instead. </p> <p dir="ltr">She also warned her viewers against wearing shorts on their next flight.</p> <p dir="ltr">"I would never wear shorts on a plane. You're going to freeze to death," she said.</p> <p dir="ltr">Cheryl pointed out another valid reason to opt for long pants on a flight, stating, "Say we have an evacuation. You have to go down the slide. Your butt cheeks are going to be sizzled off.”</p> <p dir="ltr">Lastly, Cheryl urged travellers to never book less than a three-hour connection between flights.</p> <p dir="ltr">"Delays can happen for a million and one reasons. The likelihood that you're going to miss your connection is pretty high if you're booking shorter than three hours," she said.</p> <p dir="ltr"><em>Image credits: TikTok</em></p>

Travel Tips

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Why are people putting toilet paper in the fridge?

<p>Recently, people on social media have been advising you to replace that box of bi-carbonate of soda (baking soda) in the back of your fridge with a roll of toilet paper.</p> <p>Does this weird trick work? We asked kitchen and appliance experts to see what the pros had to say!</p> <h4>Why put toilet paper in the fridge?</h4> <p>Ruiz Asri, editor of Honest Food Talks, says toilet paper’s absorbency is behind this hack. “Moisture in the refrigerator often contributes to mildew and unpleasant odour,” Asri says. The toilet paper absorbs excess moisture, along with foul smells. References to toilet paper in the fridge can be found as far back as 2015. But its dedicated use of it as an odour absorber seems to be more recent, with videos appearing on TikTok and Facebook.</p> <p><strong>Does it work?</strong></p> <p>Yes, to a point. While TP will absorb odours, other options are more efficient, take up less space and generate fewer odd looks from houseguests. Amy, from the parenting blog Amy & Rose, has tried the TP technique. She had some fishy smells in the fridge, and her daughter suggested that she try the toilet paper hack. So did it work?</p> <p>“In my experience, somewhat,” she says. But here’s the catch: It’s just a temporary fix.</p> <h4>Alternative fridge odour busters</h4> <p>So if you want something longer lasting that takes up less space, read on for some alternate odour-fighting strategies.</p> <p><strong>Bi-carbonate of soda</strong></p> <p>Bi-carbonate of soda (also known as bi-carb and baking soda) is the go-to solution for many households. It caught on in the 1970s, when one manufacturer promoted it as an environmentally friendly alternative to chemical cleaning. By 1994, a US newspaper reported “more refrigerators are likely to have bi-carb than working light bulbs.”</p> <p>Bi-carb is a base material, which means it neutralises acids. Because most odours are acidic, it can cut off the smell at the source. (Side note: After deodorising a fridge with bi-carb, don’t use the contents of that box for baking. Cooking can reactivate those acids and contaminate your cake.) As the bi-carb interacts with more acids, it becomes less effective. Most people will need to replace it every three months.</p> <p><strong>Black cumin seed oil</strong></p> <p>Corinne Segura, a building biologist practitioner and founder of My Chemical-Free House, has first-hand experience with fridge odours. “When food went bad in my fridge, it left a lingering foul odour,” she says. “I used black cumin seed oil, which has a deodorising effect, to clean up the smell.”</p> <p>Segura credits this to the essential oil’s ability to deodorise methyl mercaptan, a chemical that produces a rotten scent. “I mixed five drops of black cumin essential oil with 1 tablespoon of dish soap and applied it in a thick layer to all the plastic components inside the fridge,” she says. “I let it sit for two hours before washing it off. This worked well to get rid of foul odours in the fridge.”</p> <p><strong>Activated charcoal </strong></p> <p>Activated charcoal captures the particles that cause bad smells, just like toilet paper. It’s available as a powder, in pre-cut filters or as fabric you can cut to size. It functions by collecting the volatile compounds given off by smelly items, reducing odour. Swap out the charcoal every month or so to keep it effective.</p> <p><strong>Vanilla extract</strong></p> <p>For those who prefer a more pleasant scent, especially around their food, Asri offers a particularly sweet recommendation. “Soak a cotton wool ball in vanilla extract and place it in the refrigerator,” he says. “This combats bad odours and leaves your fridge smelling like a bakery.”</p> <p><strong>Crumpled newspaper and charcoal </strong></p> <p>If you want a deep-clean on your fridge or freezer at minimal expense, go with one paper product that’s even cheaper than toilet paper. Fill up a particularly stinky fridge with crushed charcoal and crumpled newspaper (you can buy unprinted newsprint paper).</p> <p>You’ll need to replace the newspaper every day for about a week, but it’s a low-cost way to deal with a foul-smelling situation.</p> <h4>UV light purifier</h4> <p>If you gravitate towards high-tech solutions, consider a fridge with a UV light filter. “Ultraviolet light can destroy bacteria, mould and other pathogens,” says Alexander Hill, a sales rep for UK-based Appliance Depot. “Some fridge purifiers use UV light to sanitise the air and surfaces inside the fridge, thus reducing the source of many odours.”</p> <p>Take that, toilet paper.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/food-home-garden/diy-tips/why-are-people-putting-toilet-paper-in-the-fridge" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Home & Garden

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“I can imagine the divorce papers”: Ben Fordham's marriage deal-breaker

<p>Ben Fordham has revealed his marriage deal-breaker during a chat about tracking devices for<em> 9Honey’s</em> “He Se She Said” with Shelly Horton.</p> <p>The radio giant, who hosts <em>Ben Fordham Live on 2GB</em>, shared that while he and his wife Jodie Speers track their children’s whereabouts via tracking apps on their smartwatches, they would never do that to each other.</p> <p>"If I said to Jodie, 'Hey, I'm going to start tracking your whereabouts,' I can imagine the look that I'd get, first of all, from Jodie, then I can imagine the conversation that I'd be having with Jodie, and then I can imagine the divorce papers that would be filed by Jodie," Fordham joked.</p> <p>"I can imagine Jodie just getting a hammer and smashing her watch," Horton remarked.</p> <p>Horton discussed how the desire to track speaks of a "lack of trust," and at the worst of times, it could suggest “coercive control” seen in domestic violence relationships.</p> <p>Fordham agreed, adding he and his wife of over a decade have no desire to track each other.</p> <p>"We've got it for the kids. But I don't know where Jodie, is and she doesn't know where I am, apart from our diaries, because we've got a diary where we kind of let each other know where we're going to be and what we're doing," he said.</p> <p>In terms of the idea of “coercive control” Fordham said, "And you might have people who feel like, 'Alright, if I've got nothing to hide, OK, I'll agree to this arrangement,” adding that this arrangement can be exploited.</p> <p>Horton then spoke about refuges and “safe” spaces that have been implemented in shopping centres to help people, primarily women, who are being tracked so closely by their partners that they are unable to seek assistance.</p> <p>"They can go to a shopping centre and get counselling there, and actually talk to people about how to exit the relationship, and the partner just sees them at the shopping centre," she said.</p> <p>Fordham highlighted that once couples have agreed to track each other’s whereabouts, stopping it “becomes a problem” so it is best to avoid it from the start.</p> <p>"Because the moment you say to the other person , 'Hey, look, I don't like this thing anymore, I don't want to be tracked anymore, then they'll be thinking, 'Oooh, what have you got to hide?”</p> <p>Fordham also suggested setting up boundaries at the beginning of a relationship.</p> <p>Image credit: Getty / Instagram</p>

Relationships

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Tributes flow for Tina Turner

<p>Tributes from fans and celebs alike are flowing in for rock legend Tina Turner, who has died aged 83.</p> <p>Turner passed away at her home in the town of Küsnacht near Zurich, Switzerland, following years of suffering health issues including cancer, a stroke and kidney failure.</p> <p>Amongst the star-studded tributes, actress Angela Bassett, who played Turner in the film <em>What's Love Got to Do With It</em>, penned a sweet message, with the late David Bowie's estate paying homage as well.</p> <p>The official social media accounts of the late Bowie, who died 2016, shared a lengthy statement pointing out how Bowie will now "see [Turner] in the sky tonight”.</p> <p>"Sad to hear of the passing of Tina Turner, the legendary singer whose career dated back to 1960,” Bowie’s statement began.</p> <p>"Bowie fans will be aware of the duet she recorded with David for the title track of 1984's <em>Tonight</em> LP.”</p> <p>"The Bowie/Iggy Pop penned track was released as a single later that year. On 23rd March, 1985, at a Tina Turner concert at the National Exhibition Centre in Birmingham in the UK, Bowie performed the song live with Tina along with a section of the Chris Montez hit, Let's Dance, segueing into Bowie's song of the same name. This live duet of Tonight was released as a single becoming a #1 hit in the Netherlands," the statement continued.</p> <p>"We'll finish with some words Tina said to The Guardian newspaper in 2020 that despite having some serious health problems, the last 10 years of her life had embodied her ideal vision of happiness.</p> <p>"'True and lasting happiness comes from having an unshakeable, hopeful spirit that can shine, no matter what,' she said. 'That's what I've achieved, and it is my greatest wish to help others become truly happy as well.’"</p> <p>In a statement obtained by <em>The Hollywood Reporter,</em> Basset, said, "How do we say farewell to a woman who owned her pain and trauma and used it as a means to help change the world?"</p> <p><em>The Black Panther</em> actress, who starred opposite with Laurence Laurence Fishburne's Ike Turner in the film, continued, "Through her courage in telling her story, her commitment to stay the course in her life, no matter the sacrifice, and her determination to carve out a space in rock and roll for herself and for others who look like her, Tina Turner showed others who lived in fear what a beautiful future filled with love, compassion and freedom should look like.”</p> <p>"Her final words to me – for me were, 'You never mimicked me. Instead, you reached deep into your soul, found your inner Tina, and showed her to the world.' I shall hold these words close to my heart for the rest of my days. I am honoured to have known Tina Turner," she said.</p> <p>"I am humbled to have helped show her to the world," Bassett continued.</p> <p>"So on today, while we mourn the loss of this iconic voice and presence, she gave us more than we could have ever asked. She gave us her whole self. And Tina Turner is a gift that will always be 'simply the best.' Angels, sing thee to thy rest … Queen.”</p> <p>Diana Ross took to Twitter to pay tribute to the Queen of Rock 'n' Roll, writing, "Shocked. Saddened. Sending condolences to Tina Turner's family and loved ones. ”</p> <p>Magic Johnson also shared a photo taken with Turner on Twitter.</p> <p>"Rest in peace to one of my favorite artists of all time, the legendary queen of rock n' roll Tina Turner," he wrote.</p> <p>"I've seen her many many times and hands down, she gave one of the best live shows I've ever seen. She always gave you your moneys [sic] worth."</p> <p>Actress Viola David took to Instagram, sharing an image of the late star, alongside the caption, "Iconic. Beautiful. Brilliant. A Survivor. Our first symbol of excellence and unbridled ownership of sexuality!! You were my childhood. Oh man!!! God is getting an angel today!!! Rest well Queen Tina Turner. We will bask in your legacy!!! ❤️❤️❤️❤️❤️”</p> <p>Mick Jagger wrote on Twitter, "I'm so saddened by the passing of my wonderful friend Tina Turner. She was truly an enormously talented performer and singer. She was inspiring, warm, funny and generous. She helped me so much when I was young and I will never forget her.”</p> <p>"We have lost one of the [world's] most exciting and electric performers. A total legend on record and on stage. She was untouchable,” Sir Elton John wrote on Instagram. "Condolences to Erwin and her family.</p> <p>"What a woman, what a life, what a warrior!!!” Singer Alicia Keys wrote on Instagram.</p> <p>"The day I met you Ms Tina, I couldn't believe I was standing in the presence of your greatness!! (Thanks to my big sis [Oprah]!!!)," Keys continued her caption.</p> <p>"I got to celebrate and thank you for all the love you've poured out around u. The songs you sang gave us courage to step out and be our full selves.</p> <p>"You are a fierce force as a woman and a performer! All of these things have been beacons of light for not only me, but all the people around the world finding ourselves and our fearlessness, through our vulnerability!!</p> <p>"Thank you, thank you, thank you from the bottom of our hearts beautiful big sister! Rest well! We love and adore you infinitely!”</p> <p>Giorgio Armani also shared a statement on his fashion house’s official Twitter account.</p> <p>"I heard of the passing of Tina Turner with sadness and disbelief: with her incredible energy she seemed eternal. Her music certainly is," his statement began.</p> <p>"I will miss a great friend, whom I have also had the pleasure to dress many times. In life, she was like she was on stage – pure energy. I am deeply saddened.”</p> <p>Author Stephen King wrote on Twitter, "Tina Turner: Simply the best. ”</p> <p>Actor Josh Gad shared on Twitter, "This one hits way too hard. #riptinaturner 🙏🙏🙏💔”</p> <p>Sylvester Stallone wrote a short message alongside a photo with Turner on Instagram, "see you forever Tina Turner ❤️ #tinaturner #slystallone.”</p> <p>Director Paul Feig took to Twitter, writing, "Ugh. This is so sad. She was someone who seemed like we'd have her forever. What a huge huge loss. There will never be another like her. Rest in power, Tina."</p> <p>"RIP Tina Turner. Simply, the best," Piers Morgan wrote on Twitter.</p> <p>Musician Bryan Adams recalled the time he and Turner spent working together in his tribute, shared in a since-deleted Twitter post.</p> <p>"My condolences to Erwin and Tina's family," he wrote. "I'll be forever grateful for the time we spent together on tour, in the studio and as friends.”</p> <p>"Thank you for being the inspiration to millions of people around the world for speaking your truth and giving us your gift of your voice," Adams continued.</p> <p>"It's Only Love and that's all," he concluded, referencing the single the pair released in 1985.</p> <p>Bette Midler posted a heartfelt tribute to her Twitter account.</p> <p>"Our beloved #TinaTurner has died. From #Nutbush to the top, she was an absolutely brilliant performer and inspiration to us all,” she wrote.</p> <p>"May flights of angels sing her to her rest, but if I know Tina, she is singing lead. ”</p> <p>Singer-songwriter Ciara called Turner a "QUEEN, LEGEND, ICON” in a comment underneath an Instagram post, she followed with a tweet.</p> <p>"Heaven has gained an angel," she wrote. "Rest in Paradise Tina Turner. Thank you for the inspiration you gave us all. ”</p> <p>Lord of the Rings star Elijah Wood labelled Turner as "a force of nature and a legend” in his tribute.</p> <p>His Tweet concluded, ”Rest in peace, Tina Turner.”</p> <p>"A true legend has passed," actor George Takei wrote on Twitter.</p> <p>"Tina Turner has died at the age of 83. She was our <em>River Deep</em> and our <em>Mountain High</em>, the <em>Private Dancer</em> in our hearts.”</p> <p>"She showed us that love really does has everything to do with it, and that we really did need another hero," he continued. "And she was it. Rest now, Proud Mary. Raise your voice high in the heavens.”</p> <p>Founding member of Black Sabbath, Geezer Butler, also penned a heart-warming tribute for the star on Twitter.</p> <p>"Sad to hear of Tina Turner passing," he wrote. "I saw her on her first major tour, supporting The Rolling Stones at Birmingham Odeon on 1966 & became an instant fan. RIP .”</p> <p>While Actress Sarah Jessica Parker wrote on Instagram, "Simply the best. RIP Ms. Turner. I loved and love you. Thank you. Godspeed. X, SJ.”</p> <p>"Legends never die. They live on in our collective psyche forever. Thank you for enriching our lives, Tina. Rest in power… #tinaturner 1939-2023," actor Cary Elwes wrote on Twitter.</p> <p>Andy Cohen paid homage to the star on Twitter, writing, "SIMPLY THE BEST BEST BEST. WE LOVE YOU TINA ❤️❤️❤️❤️❤️”</p> <p>Even NASA shared a tribute for the beloved star.</p> <p>"Simply the best. Music legend Tina Turner sparkled across the stage and into millions of hearts as the Queen of Rock 'n' Roll," NASA wrote on Twitter, alongside a photo of the stars in the sky.</p> <p>"Her legacy will forever live among the stars."</p> <p><em>Image credit: Twitter</em></p>

News

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Wrapping presents leads to mother's cheeky Christmas discovery

<p>Queensland mother of four Nicole, was wrapping her Christmas presents early this year, when she had to take a second glance at a few images on what she thought was fairly innocent and cute wrapping paper.</p> <p>What she didn’t realise, was that after wrapping a few presents she accidentally selected something a little too inappropriate.</p> <p>The paper, innocently named "Christmas Wrapping Paper Roll" online actually contained X-rated cartoon images. One of an aroused snowman and another of a randy reindeer mounting another.</p> <p>I purchased them online and only noticed when I was wrapping my third present - thankfully the first two were for me and my partner!" she laughed.</p> <p>"When I first saw it I had to send photos to my friend and mother to see if they noticed anything off while wiping laughing tears from my face."</p> <p>Nicole said she wasn't planning on ditching the paper from Typo completely, but with her younger children, she wasn't keen on her kids asking about the birds and the bees over Christmas lunch.</p> <p>"I have only wrapped small presents in it now with strategically placed name labels," she said of her work-around.</p> <p>"I find it hilarious and have showed everyone. I put the post up on social media in case someone hadn’t noticed or may have left it too late to buy more paper ... and to give people a laugh!"</p> <p>Feeling the need to share, Nicole posted snaps of the paper in the Christmas Mums Australia Facebook group, and wasn't the only one to find it funny. Over 340 members of the group commented on Nicole's post.</p> <p>“This is the best!” one person commented.</p> <p>“That’s gold! I love it,” added another.</p> <p>As the laughter and jokes kept coming, many shoppers said that others shouldn’t be so surprised by the images, given Type, the store Nicole purchased from is known for selling cheeky items like this.</p> <p><em>Images: Typo</em></p>

Family & Pets

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Proof that Keith Urban and Nicole Kidman are our sweetest rock and roll couple

<p dir="ltr">Keith Urban and Nicole Kidman will forever be known as the sweetest rock and roll couple. </p> <p dir="ltr">The loved up couple once again proved that during one of Keith’s shows where Nicole made a surprise appearance on stage.</p> <p dir="ltr">“We love you Nashville,” a smiling Nicole said as Keith embraced her. </p> <p dir="ltr">She then turned to get off stage for her husband to start his show before telling him to “play some music”. </p> <p dir="ltr">"Happy wife, happy life. You guys know what I'm talking about,” Keith responds.</p> <p dir="ltr">Nicole later shared a stunning noir photo of her and Keith with their arms around each other backstage at the show in Nashville. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CjeWh7NpWdG/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CjeWh7NpWdG/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Nicole Kidman (@nicolekidman)</a></p> </div> </blockquote> <p dir="ltr">Fans went crazy at the photo, with many thanking the couple for being incredible and sweet during tour. </p> <p dir="ltr">“Nicole you looked amazing last night. I loved your outfit. I waved to you as I was very close to you. You and Keith are such a beautiful blessed couple. Love to you both and your family,” someone wrote.</p> <p dir="ltr">“Love you two Nicole and Keith! You guys are so beautiful together!” another commented. </p> <p dir="ltr">“You two were the sweetest last night - I love seeing a couple still thriving together- gives us all hope,” someone else wrote. </p> <p dir="ltr">“Do you know what I love the most about this photo? It’s the utter love the two of you share — you’re close, you're touching, you’re communicating, you’re supporting, you're in it together. Love it!” another read. </p> <p dir="ltr"><em>Images: Instagram</em></p>

Music

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Whether in war-torn Ukraine, Laos or Spain, kids have felt compelled to pick up crayons and put their experiences to paper

<p>“They still draw pictures!”</p> <p>So wrote the editors of an influential collection of children’s art that was <a href="https://www.afsc.org/document/they-still-draw-pictures-1938">compiled in 1938</a> during <a href="https://theconversation.com/ukraines-foreign-fighters-have-little-in-common-with-those-who-signed-up-to-fight-in-the-spanish-civil-war-178976">the Spanish Civil War</a>. </p> <p>Eighty years later, war continues to upend children’s lives in Ukraine, Yemen and elsewhere. In January, UNICEF <a href="https://www.unicef.org/globalinsight/reports/prospects-children-2022-global-outlook">projected</a> that 177 million children worldwide would require assistance due to war and political instability in 2022. This included <a href="https://www.unicef.org/emergencies/yemen-crisis">12 million children in Yemen</a>, <a href="https://www.unicef.org/emergencies/syrian-crisis">6.5 million in Syria</a> and <a href="https://www.unicef.org/appeals/myanmar">5 million in Myanmar</a>.</p> <p>The Russian invasion of Ukraine in February 2022 added 7 million more children to this number. To date, more than half of Ukraine’s children <a href="https://www.unicef.org/emergencies/war-ukraine-pose-immediate-threat-children">have been internally or externally displaced</a>. Many more have faced disruptions to education, health care and home life.</p> <p>And yet they, too, still draw pictures. In March, a charity called <a href="https://www.uakids.today/en">UA Kids Today</a>launched, offering a digital platform for kids to respond with art to Russia’s invasion and raise money for aid to Ukrainian families with children.</p> <p><a href="https://scholar.google.com/citations?user=7bfZyk8AAAAJ&amp;hl=en">As a scholar who studies</a> the ways wars affect societies’ most vulnerable members, I see much that can be learned from the art created by kids living in war-torn regions across place and time.</p> <h2>A century of children’s art</h2> <p>During <a href="https://www.nam.ac.uk/explore/boer-war">the Boer War</a> – a conflict waged from 1899 to 1902 between British troops and South African guerrilla forces – relief workers sought to teach orphaned girls the art of <a href="https://blogs.bodleian.ox.ac.uk/archivesandmanuscripts/2017/08/24/the-archive-of-emily-hobhouse-now-available/">lace-making</a>. During World War I, displaced children in Greece and Turkey learned to weave textiles and decorate pottery <a href="https://neareastmuseum.com/2015/08/13/every-stitch-a-story-near-east-industries/">as a means of making a living</a>. </p> <p>Over time, expression has replaced subsistence as the driver of children’s wartime artwork. No longer pressed to sell their productions, children are instead urged to put their emotions and experiences on display for the world to see. </p> <p>Novelist <a href="https://www.neh.gov/humanities/2015/novemberdecember/feature/the-talented-mr-huxley">Aldous Huxley</a> hinted at this goal in his introduction to the 1938 collection of Spanish Civil War art. </p> <p>Whether showing “explosions, the panic rush to shelter, [or] the bodies of victims,” <a href="https://library.ucsd.edu/speccoll/tsdp/frame.html">Huxley wrote</a>, these drawings revealed “a power of expression that evokes our admiration for the childish artists and our horror at the elaborate bestiality of modern war.”</p> <p><a href="https://www.poetryfoundation.org/poets/herbert-read">Herbert Read</a>, a World War I veteran and educational theorist, organized another show of children’s art during World War II. Unlike Huxley, Read found that scenes of war did not dominate the drawings he collected from British schoolchildren, even those exposed to the London Blitz. In a pamphlet for the exhibition, he highlighted “the sense of beauty and the enjoyment of life which they have expressed.”</p> <p>While the shows discussed by Read and Huxley differed in many ways, both men emphasized the form and composition of children’s artwork as much as their pictorial contents. Both also expressed the view that the creators of these drawings would play a critical role in the rebuilding of their war-torn communities. </p> <h2>A political tool</h2> <p>As with the children’s war art made during Huxley and Read’s time, the images coming out of Ukraine express a mix of horror, fear, hope and beauty.</p> <p>While planes, rockets and explosions appear in many of the pictures uploaded by <a href="https://www.uakids.today/en">UA Kids Today</a>, so do flowers, angels, Easter bunnies and peace signs.</p> <p>The managers of this platform – who are refugees themselves – have not been able to mount a physical exhibition of these works. But artists and curators elsewhere are beginning to do so.</p> <p>In Sarasota, Florida, artist Wojtek Sawa <a href="https://www.fox13news.com/news/new-sarasota-exhibit-features-artwork-of-ukrainian-children-coping-with-war">has opened a show</a> of Ukrainian children’s art that will be used to collect donations and messages from visitors. These will later be distributed to displaced children in Poland.</p> <p><a href="https://warchildhood.org/">The War Childhood Museum</a>, based in Sarajevo, Bosnia-Herzegovina, had recently concluded traveling exhibitions in Kyiv and Kherson when the Russian invasion started. The museum’s managing director, who has <a href="https://apnews.com/article/russia-ukraine-war-crimes-schools-d1e52368aced8b3359f4436ca7180811">spoken</a> out strongly about the need for cultural heritage protection in war, was able to retrieve several dozen artifacts from these shows a few days before the fighting commenced. Those toys and drawings, which tell the story of children’s experience during Russia’s previous effort to gain control of the Donbas region in 2014, <a href="https://warchildhood.org/2022/02/24/updates-from-ukraine/">will be featured</a> in shows opening elsewhere in Europe in 2022.</p> <p>By capturing the attention of journalists and the public, these exhibitions have been used to raise awareness, solicit funds and inspire commentary.</p> <p>However, children’s art from Ukraine has not yet played a role in political deliberations, as it did when peace activist Fred Branfman shared his collection of drawings by Laotian children and adults <a href="https://www.nytimes.com/2014/10/07/us/fred-branfman-laos-activist-dies-at-72.html">during his 1971 testimony</a> before Congress on the “<a href="https://legaciesofwar.org/about-laos/secret-war-laos/">Secret War</a>” the U.S. had been conducting in Laos since 1964. </p> <p>Nor is it yet clear whether this art will play a part in future war crimes trials, as the art of Auschwitz-Birkenau internee Yahuda Bacon <a href="https://www.economist.com/books-and-arts/2020/01/25/for-child-survivors-drawing-is-therapy-and-a-tool-of-justice">did during</a> the 1961 trial of Adolf Eichmann.</p> <h2>Windows into different worlds</h2> <p>Art historians <a href="https://www.massey.ac.nz/%7Ealock/hbook/bremner.htm">once thought</a> children’s drawings, no matter where they lived, revealed the world in a way that was unshaped by cultural conventions. </p> <p>But I don’t believe that children in all countries and conflicts represent their experiences in the same way. The drawings of children imprisoned in Nazi concentration camps during World War II are not formally or symbolically interchangeable with drawings made by children exposed to America’s bombing campaign in Laos. Nor can these be interpreted in the same way as images produced by Ukrainian, Yemeni, Syrian or Sudanese children today.</p> <p>To me, one of the most valuable features of children’s art is its power to highlight unique aspects of everyday life in distant places, while conveying a sense of what can be upended, lost or destroyed. </p> <p>A Laotian child’s <a href="https://legaciesofwar.org/programs/national-traveling-exhibition/illustrations-narratives/">drawing</a> of a horse that “ran back to the village” from the rice field after its owner was killed by a bomb offers a small window into the lives of subsistence rice farmers. The desert landscapes and <a href="https://www.bloomberg.com/news/articles/2016-09-30/yemen-s-historic-tower-houses-are-under-threat">urban architecture</a> of Yemen are equally distinctive, and Yemeni children’s drawings highlight those differences even as they express aspirations that viewers around the world may share.</p> <h2>The challenges of preservation</h2> <p>As an academic who has also worked in museums, I am always thinking about how artifacts from today’s conflicts will be preserved for exhibition in the future.</p> <p>There are significant challenges to preserving the drawings and paintings young people produce. </p> <p>First, children’s art is materially unstable. It is often made on paper, with crayons, markers and other ephemeral media. This makes it dangerous to display originals and demands care in the production of facsimiles. </p> <p>Second, children’s art is often hard to contextualize. The first-person commentaries that accompanied some of the Spanish Civil War drawings and most of the Laotian images <a href="https://library.ucsd.edu/speccoll/tsdp/frame.html">often provide</a> details about children’s localized experience but rarely about the timing of events, geographic locations or other crucial facts. </p> <p>Finally, much children’s war art suffers from uncertain authorship. With few full names recorded, it is hard to trace the fates of most child artists, nor is it generally possible to gather their adult reflections on their childhood creations. </p> <p>By noting these complications, I don’t want to detract from the remarkable fact that children still draw pictures during war. Their expressions are invaluable for documenting war and its impact, and it’s important to study them.</p> <p>Nevertheless, in researching children’s art, it is necessary to reflect that scholars and curators are – like the child artists themselves – often working at the limits of their knowledge.</p> <p><em>Image credits: Instagram</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/whether-in-war-torn-ukraine-laos-or-spain-kids-have-felt-compelled-to-pick-up-crayons-and-put-their-experiences-to-paper-181458" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Art

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Microwave cinnamon roll

<p>If you find yourself craving a cinnamon roll at home, this single serve microwavable cinnamon bun recipe couldn’t be easier.</p> <p><strong><span style="text-decoration: underline;">Serves:</span></strong> 1</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>⅓ cup and 1 tablespoon of oat flour</li> <li>½ teaspoon of bi-carb soda</li> <li>⅛ teaspoon of salt</li> <li>1 tablespoon of coconut oil, melted</li> <li>2 tablespoons and 2 teaspoons of mashed banana</li> </ul> <p><em>Filling</em></p> <ul> <li>2 soft pitted dates</li> <li>½ teaspoon of cinnamon</li> <li>Vanilla icing</li> </ul> <p><strong><span style="text-decoration: underline;">Method: </span></strong></p> <p>1. Combine flour, bi-carb soda, and salt in a bowl.</p> <p>2. Melt coconut oil in microwave. Add bananas and oil to flour mixture.   </p> <p>3. Stir until a dough is formed and roll into a ball.</p> <p>4. To create the filling, dice dates and mash with a fork until they form a paste.</p> <p>5. Mix together with cinnamon.</p> <p>6. On a floured surface, roll out dough into a rectangle and straighten sides using a knife. Reincorporate cut dough into the rectangle, making sure that it is long.</p> <p>7. Spread filling across dough and, lengthwise, fold dough in half.</p> <p>8. Roll dough into a cinnamon bun shape.</p> <p>9. Place into a greased mug or ramekin and microwave for one and a half to two minutes.</p> <p>10. Top with vanilla icing.</p> <p><em>Image: Getty</em></p>

Food & Wine

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Sausage rolls

<p>Make it gluten free by swapping the regular puff pastry for a gluten-free variety and us other gluten free substitutes!</p> <h3>Ingredients</h3> <div> <p>• 1 Tbsp extra virgin olive oil</p> <p>• 1 brown onion, finely chopped</p> <p>• 500g sausage mince</p> <p>• 250g beef mince</p> <p>• 2 Tbsp tomato paste</p> <p>• 3 tsp dried Italian herbs</p> <p>• ½ tsp sea-salt flakes</p> <p>• ½ tsp finely ground black pepper</p> <p>• 2 sheets frozen puff pastry, partially thawed</p> <p>• 1 egg, beaten</p> <p>• 2 tsp black sesame seeds</p> <p>• Sweet chilli relish, to serve</p> <p>• Cos lettuce salad, to serve</p> </div> <div id="TeadsContainer0"></div> <div> <h2>Method</h2> <ol> <li> <p>Line an oven tray with baking paper. Heat oil in a large frying pan over a medium heat. Add onion and cook, stirring occasionally, for 5 minutes or until soft. Transfer to a large bowl and set aside to cool.</p> </li> <li> <p>Add minces, tomato paste, dried herbs, salt and pepper, then stir until well combined.</p> </li> <li> <p>Preheat oven to 200°C. Put 1 sheet of puff pastry on a clean and dry work surface. Cut off the top ¹⁄³ of sheet and reserve. Roll ¼ of the mince mixture into a sausage shape and put down 1 long edge of sheet. Brush opposite long edge with egg. Roll up firmly to enclose filling. Repeat with remaining pastry, mince mixture and egg, reserving a little of the egg.</p> </li> <li> <p>Cut reserved small pastry rectangles into 1cm strips. Put sausage rolls on prepared tray. Brush top of rolls with reserved egg, then arrange pastry strips to form crosses on top of rolls. Brush again with egg and scatter over black sesame seeds.</p> </li> <li> <p>Bake for 35 minutes or until pastry is golden and filling is cooked through. Slice and serve with relish and cos lettuce salad on the side.</p> </li> </ol> <p><em>Image: Better Homes &amp; Gardens</em></p> </div>

Food & Wine

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A man’s unusual reaction to a ham roll five years on

<p dir="ltr">A UK-based father who claims he “cannot stop farting” after eating a ham roll in 2017, has launched a legal bid for $350,000.</p> <p dir="ltr">Tyrone Prades, 46, says the snack sparked life-changing flatulence which wakes him at night and embarrasses him in public.</p> <p dir="ltr">The ham sandwich’s victim reports he had a severe tummy ache within hours of consuming it at a Christmas market, and was then bed-bound for five weeks, his lawyers have allegedly told the High Court.</p> <p dir="ltr">He and others who ate at the same stall were said to have been infected with salmonella. Within hours of eating the ham roll, he had stomach cramps, fever, vomiting and diarrhoea, the court heard. His lawyer, Robert Parkin, said he was sick for months and was still flatulent five years on with churning noises in his gut. </p> <p dir="ltr">“The claimant continues to suffer from excessive flatulence, which causes him a great deal of embarrassment.</p> <p dir="ltr">“The symptoms are, primarily, fatigue and altered bowel function associated with ‘churning’ within his abdomen and flatulence. The claimant’s stomach continues to make frequent churning noises to the extent his sleep can become disrupted.”</p> <p dir="ltr">Mr Parkin claimed the ham had been contaminated with salmonella bacteria and other customers also fell ill.</p> <p dir="ltr">The barrister added: “The extent of the symptoms has been life-changing.”</p> <p dir="ltr">He said the stall was closed and deep-cleaned following Public Health England investigation.</p> <p dir="ltr">Mr Prades, of Chippenham, Wilts, is suing the operator, Frankfurt Christmas Market Ltd, for at least £200,000 (AU$347,014), although the company denies any blame.</p> <p><span id="docs-internal-guid-56df7068-7fff-2f29-58d6-273718966b4c"></span></p> <p dir="ltr">The company’s barrister, Philip Davy, admitted council environmental health officers found e.coli on a knife but no salmonella. The case will now go on trial at a later date.</p> <p dir="ltr"><em>Image: Getty</em></p>

Food & Wine

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"It's a miracle": Aussie hospital rolls out cancer treatment

<p dir="ltr">Two years ago, Tony Jiang was told he had advanced, terminal lung cancer. Today, he is fighting fit thanks to a new treatment requiring the pop of just one pill per day.</p> <p dir="ltr">"It's a miracle. Sometimes I don't feel like I'm a patient," Jiang said.</p> <p dir="ltr">He reports that this a dramatic turnaround from the day he was diagnosed. Prior to diagnosis he suffered two months of a persistent cough which eventually landed him in hospital.</p> <p dir="ltr">"They didn't think about cancer because of my age, I never smoked, I had a pretty much healthy lifestyle."</p> <p dir="ltr">Doctor Vanessa Chin at St Vincent's Hospital Medical Oncologist said Jiang's right lung was filled with fluid.</p> <p dir="ltr">"By the time I'd met him he already had a tube inserted into that lung to drain off the fluid and a biopsy had been performed," Chin said.</p> <p dir="ltr">A tissue biopsy of Jiang's lung was sent off for genetic sequencing. Alterations in his cancer cells meant that he was eligible for a subsidised treatment, and no longer needed chemotherapy or radiation.</p> <p dir="ltr">"Just taking a tablet, one tablet every day and I'm just back to my normal life," Jiang said.</p> <p dir="ltr">Jiang's doctor Chin said the tumours on his scans virtually disappeared and that he experienced very few side effects.</p> <p dir="ltr">"When we do scans it's actually hard to tell that he has anything wrong," she said.</p> <p dir="ltr">New technology now allows pathologists at Sydney's St Vincent's Hospital to test hundreds of genes in one go – a task that just two years ago was impossible.</p> <p dir="ltr">Anatomical pathologist Dr Tao Yang from St Vincent's Hospital said the technology used can load 24 patient samples at once and deliver results overnight.</p> <p dir="ltr"><em>Image: Nine News</em></p>

Caring

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Qantas rolls out new self-serve kiosk machines

<p dir="ltr">Qantas will roll out new kiosk machines that will help streamline passengers onto their flight without any headaches.</p> <p dir="ltr">Following the disastrous Easter and ANZAC Day long weekends which saw the Qantas terminal snaking with lines due to staff shortages and delayed flights, the airline bounced at the change.</p> <p dir="ltr">The new self-serve kiosk machines will help make the airport experience faster and easier for customers travelling on domestic flights.</p> <p dir="ltr">The national carrier started a limited trial of the self-serve machines in Terminal 3 at Sydney Domestic Airport and are expected to complete the roll out by June. </p> <p dir="ltr">Other major domestic airports will slowly see them installed by the end of September. </p> <p dir="ltr">Qantas Group Chief Customer Officer Stephanie Tully said the change was due to passengers already checking in online. </p> <p dir="ltr">“We have seen consumer preferences dramatically shift towards digital and being able to manage their own journey, so we’re investing more in our app and airport technology to make travelling easier,” she said.</p> <p dir="ltr">“The existing kiosks were instrumental in reducing queuing for check-in at airport counters when they were introduced more than 10 years ago, and these new kiosks will match the latest technology with customer preferences.</p> <p dir="ltr">“Understandably, our customers want to move through the airport and get to the lounge or boarding gate as seamlessly as possible, and the new kiosks will help speed things up.</p> <p dir="ltr">“We will incorporate feedback from Frequent flyers as the new kiosks are rolled out across the network.</p> <p dir="ltr">“We know that some customers would prefer to speak to a person when they check in, so we’ll continue to have the same number of Qantas team members available in the terminal to help customers with enquiries as well as have check-in desks open.”</p> <p dir="ltr"><strong>HOW THE PROCESS WORKS:</strong></p> <p dir="ltr">1) Check-in online (qantas.com or on the Qantas app)</p> <p dir="ltr">2) Use new kiosks to print bag tags</p> <p dir="ltr">3) Drop luggage at auto-bag drops</p> <p dir="ltr">4) Use digital boarding pass to board flight.</p> <p dir="ltr"><em>Image: Qantas</em></p>

Travel Trouble

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Exile on Main St turns 50: how The Rolling Stones’ critically divisive album became rock folklore

<p>In May of 1972 the Rolling Stones released their 10th British studio album and first double LP, <a href="https://www.rollingstone.com/music/music-album-reviews/exile-on-main-street-96177/">Exile on Main St.</a> Although initial critical response was lukewarm, it is now considered a contemporary music landmark, the best work from a band who rock critic Simon Frith once referred to as “the poets of lonely leisure.”</p> <p>Exile on Main St. was both the culmination of a five-year productive frenzy and bleary-eyed comedown from the darkest period in the Stones’ history. </p> <p>By 1969 the storm clouds of dread building around the group had become a full-blown typhoon. First, recently sacked member Brian Jones was found dead, drowned in his swimming pool.</p> <p>Then, as the decade ended in a rush of bleak portents, they played host to the chaos of the <a href="https://www.abc.net.au/news/2019-12-01/how-the-rolling-stones-killed-the-hippie-dream-at-altamont/11747188">Altamont Speedway Free Concert</a>, a poorly organised, massive free concert, which ended with four dead including a murder captured live on film.</p> <p>Yet amidst all this the Stones produced <a href="https://greilmarcus.net/2020/03/22/the-end-of-the-1960s-let-it-bleed-12-27-69/">Let It Bleed</a> (1969) and <a href="https://www.allmusic.com/album/sticky-fingers-mw0000195498">Sticky Fingers</a>(1971), two devastating albums that wrapped up the era like a parcel bomb addressed to the 1970s. </p> <p>Songs like Gimme Shelter, the harrowing Sister Morphine, and Sway, which broods on Nietzche’s notion of circular time, exuded the kind of weary grandeur that would define Exile.</p> <h2>Rock folklore</h2> <p>The story behind Exile on Main St. has become <a href="https://www.youtube.com/watch?v=UXcqcdYABFw">rock folklore</a>. Fleeing from England’s punitive tax laws, the Stones lobbed in a Côte d'Azur mansion that was a Gestapo HQ during World War II. </p> <p>Mick Jagger was largely sidelined, spending much of the time in Paris with pregnant wife Bianca. The musicians were jammed into an ad-hoc basement studio, a cross between steam-bath and opium den, powered by electricity hijacked from the French railway system. The house was beset by hangers-on, including the obligatory posse of drug-dealers.</p> <p>Yet with control ceded to the nonchalant, disaster-prone Keith Richards – the kind of person a crisis would want around in a crisis – they somehow harnessed the power of pandemonium.</p> <p>The result was a singular amalgam of barbed soul, mutant gospel, tombstone blues and shambolic country, as thrilling in its blend of familiar sources as works by contemporaries <a href="https://www.theguardian.com/music/2012/sep/02/roxy-music-40-years">Roxy Music</a> and David Bowie were in the use of alien ones. </p> <p>Jagger shuffles his deck of personas from song to song like a demented croupier, the late, great drummer <a href="https://www.nytimes.com/2021/08/24/arts/music/charlie-watts-dead.html">Charlie Watts</a> supplies his customary subtle adornments, and a cast of miscreants – most crucially, pianist Nicky Hopkins and producer Jimmy Miller – function as supplementary band members.</p> <p>All 18 tracks contribute to the ragged perfection of the document as a whole. Tumbling Dice and Happy are textbook rock propelled by a strange union of virtuosity and indolence. And there is an undeniable beauty to the likes of Torn and Frayed and Let it Loose, albeit a beauty that is tentative, hard-earned.</p> <p>The package is completed by its distinctive sleeve art, juxtaposing a collage of circus performers photographed by Robert Frank circa 1950 with grainy stills from a Super-8 film of the band and a mural dedicated to Joan Crawford.</p> <p>Exile confused audiences at first: Writer <a href="https://www.amazon.com/EXILE-MAIN-STREET-Rolling-Stones/dp/0028650638">John Perry</a> describes its 1972 reception as mixing “puzzlement with qualified praise”. The response of critic Lester Bangs was typical. After an initial negative review, Bangs came to regard it as the group’s strongest work. Critic Stephen Thomas Erlewine <a href="https://www.allmusic.com/album/exile-on-main-st-mw0000191639">confirms</a> that the record over time has become a touchstone, calling it a masterful album that takes “the bleakness that underpinned Let It Bleed and Sticky Fingers to an extreme.”</p> <h2>Inspiration</h2> <p>The roll call of artists inspired by Exile is extensive, from Tom Waits and the White Stripes to Benicio del Toro and Martin Scorsese. But two album-length homages stand out. </p> <p>In 1986, underground punks Pussy Galore concocted a feral, abstract <a href="https://www.youtube.com/watch?v=wHAEkWcgBD8">facsimile</a> of the entire double-LP. In 1993, singer-songwriter Liz Phair used the original as a rough template for her acclaimed <a href="https://www.youtube.com/watch?v=wW1nMJ4-2qM">Exile in Guyville</a>.</p> <p>Nonetheless, journalist Mark Masters notes that by the 1980s, the social and cultural circumstances that produced Exile were waning as acts such as Minutemen, Mekons, The Go-Go’s and Fela Kuti gave listeners access to fresh modes of rebellion.</p> <p>Circa 1972, the Rolling Stones deserved the title “greatest rock and roll band in the world.” That it is still claimed 50 years on shows how classic rock continues to overbear all that followed.</p> <h2>The grandfathers of rock</h2> <p>When in 2020 Rolling Stone <a href="https://www.rollingstone.com/music/music-lists/best-albums-of-all-time-1062063/">magazine</a> made a half-hearted attempt to tweak the classic rock canon – elevating Marvin Gaye, Public Enemy and Lauryn Hill alongside or above Exile and the Beatles – the response was predictably unedifying. </p> <p>One reader complained that the magazine was catering to “young people with no musical history and older people who don’t know anything.” Others raged that rap is not music and the list was proof of rampant political correctness.</p> <p>Such archaic, ignorant language is typical of gatekeepers of the classic rock tradition. It is a language of exclusion, ensuring that exceptional new music by, say, <a href="https://pitchfork.com/reviews/albums/fiona-apple-fetch-the-bolt-cutters/">Fiona Apple</a> (which sounds something like rock) or <a href="https://www.newyorker.com/culture/listening-booth/the-hypnotic-spell-of-groupers-shade">Liz Harris</a> (which sounds rather different) will always be rated below what came before.</p> <p>The Rolling Stones have an inevitable, if ambiguous, relationship to all of this. In terms of race, writer Jack Hamilton <a href="https://slate.com/culture/2016/10/race-rock-and-the-rolling-stones-how-the-rock-and-roll-became-white.html">argues</a> that they were always “fiercely committed to a future for rock and roll music in which black music and musicians continued to matter.”</p> <p>How they intersect with gender is perhaps more troubling, though also <a href="https://scholar.google.com.au/scholar_url?url=https://www.tandfonline.com/doi/abs/10.1080/13619460801990104&amp;hl=en&amp;sa=X&amp;ei=GvplYvGUEpyO6rQP_qe3mAs&amp;scisig=AAGBfm2sqr4oKv5EoKYSmkitlR44etMXqA&amp;oi=scholarr">conflicted</a>. While eminent female musicians such as Joan Jett, Carrie Brownstein and <a href="https://www.youtube.com/watch?v=ZRPpCqXYoos">Rennie Sparks</a> continue to champion the Stones, their role as leading purveyors of an inherently masculine, increasingly archaic musical form cannot be avoided.</p> <p>Exile on Main St. is a significant album made by a bunch of haggard rebels whose heyday (and rebellion) is past but whose art lives on in complex ways. </p> <p>Along with Sly and the Family Stone’s There’s a Riot Goin’ On and Neil Young’s Tonight’s the Night, it fits snugly into an aesthetic of washed out, narcotic-smeared masterpieces from the early seventies.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/exile-on-main-st-turns-50-how-the-rolling-stones-critically-divisive-album-became-rock-folklore-181704" target="_blank" rel="noopener">The Conversation</a>.</em></p>

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Huge change rolled out in every Woolies across the country

<p>Woolies have rolled out a groundbreaking new QR code payment system that will make the process of grocery shopping more efficient.</p> <p>From today, shoppers in Woolworths and Big W stores around the country will be able to pay for their groceries using a QR code that is linked to a digital wallet on their smartphone.</p> <p>Dubbed "Everyday Pay", the technology has been built by Woolworth's payment arm and is one of the first of its kind in Australia.</p> <p>The way it works is simple: customers download the Everyday Rewards app and then put in the details of their preferred credit, debit or gift card.</p> <p>When the time comes to checkout, all customers have to do is scan the QR code presented by the terminal, upon which the app will automatically deduct the transaction from the nominated account.</p> <p>Woolworths says the new system will make shopping faster because customers will no longer have to scan their Everyday Rewards card prior to paying normally, as everything is linked.</p> <p>"We know speed, ease and contactless payment at the checkout is important to our customers as they lead increasingly busy lives," Everyday managing director Hannah Ross said.</p> <p>"By integrating the ease of QR code payments, with our Everyday Rewards app, we can save customers time at the checkout and help ensure they never miss a rewards point again."</p> <p>The Everyday Rewards app is used by one million Australians every week and rewards regular users by offering point offers, shopping specials and fuel discounts.</p> <p><em>Images: Woolworths </em></p>

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Too bad, Dolly: Rock n Roll Hall of Fame responds

<p>After a quiet three days since <a href="https://www.oversixty.com.au/entertainment/music/not-worthy-dolly-parton-bows-out-of-major-award">Dolly Parton’s declaration </a>that she’d like to drop out of the contest for the Rock & Roll Hall of Fame, the foundation has come out with a statement. Parton will remain on the ballot.</p> <p>With voting already underway, the Foundation's position is that, while her "thoughtful" statement is worth consideration, the Hall of Fame is a big tent that includes far more than core rock acts, and it will be left up to the voters.</p> <p>"All of us in the music community have seen Dolly Parton's thoughtful note expressing her feeling that she has not earned the right to be inducted into the Rock and Roll Hall of Fame," the statement says. "In addition to her incredible talent as an artist, her humility is another reason Dolly is a beloved icon by millions of fans around the world."</p> <p>The statement continues, "From its inception, Rock and Roll has had deep roots in Rhythm & Blues and Country music. It is not defined by any one genre, rather a sound that moves youth culture. Dolly Parton's music impacted a generation of young fans and influenced countless artists that followed. Her nomination to be considered for induction into to the Rock and Roll Hall of Fame followed the same process as all other artists who have been considered."</p> <p>The Foundation goes on to reiterate that voting is already in process: "Dolly's recommendation, along with the other 16 nominees for the class of 2022 was sent out earlier this month to our 1200 general ballot voters, the majority of whom are artists themselves, for consideration for induction at our ceremony."</p> <p>It concludes, "We are in awe of Dolly's brilliant talent and pioneering spirit and are proud to have nominated her for induction into the Rock and Roll Hall of Fame."</p> <p>Parton further explained her position in an interview with Fox Thursday morning: "Well, I didn't feel exactly right about that," she said, while being interviewed on the show Fox & Friends.</p> <p>"Because my perception, and I think the perception of most of America — I just feel like that's more for the people in rock music. I've been educated since then, saying that it's more than that, but I still didn't feel right about it. It kind of would be like putting AC/DC in the Country Music Hall of Fame. That just felt a little out of place for me."</p> <p>Earlier this week, it was reported that sources close to the Hall's leadership said they were disinclined to do anything that would interrupt or subvert a vote already in progress, and were hopeful that Parton will change her mind if she is voted in.</p> <p><em>Image: Getty</em></p>

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"Not worthy": Dolly Parton bows out of major award

<p>Dolly Parton, the Queen of country, was one of the several illustrious artists being inducted later this year into the prestigious Rock &amp; Roll Hall of Fame. In the early hours of this morning, she withdrew her name from consideration.</p> <p>"Even though I am extremely flattered to be nominated for the Rock &amp; Roll Hall of Fame, I don't feel that I have earned that right," the 76-year-old songstress wrote in a statement shared to Instagram.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CbFnWJhOieR/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CbFnWJhOieR/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Dolly Parton (@dollyparton)</a></p> </div> </blockquote> <p>"I really do not want the votes split because of me, so I must respectfully bow out."</p> <p>Dolly did not explicitly go into specifics as to her reasoning why she does not feel worthy, but she did allude to the fact that she hasn't produced a straight rock and roll record.</p> <p>"I do hope that the Rock &amp; Roll Hall of Fame will understand and be willing to consider me again — if I'm ever worthy," Parton's statement continued.</p> <p>"This has, however, inspired me to put out a hopefully great rock 'n' roll album at some point in the future, which I have always wanted to do! My is a total rock 'n' roll freak, and has always encouraged me to do one."</p> <p>"I wish all of the nominees good luck and thank you again for the compliment. Rock on!" her statement concludes.</p> <p>Although she has requested to be removed from consideration, it isn't entirely up to her. Musicians such as John Lydon, Todd Rundgren and Axl Rose have previously protested their inclusion, but were voted in regardless. In fact, when Sex Pistols were inducted into the Rock &amp; Roll Hall of Fame in 2006, Lydon sent an angry letter to be read at the ceremony.</p> <p>Additionally, ballots featuring her name have already been sent out, so it may be beyond her control. If she is inducted, however, she can abstain from attending the ceremony, like Lydon did.</p> <p><em>Image: Getty</em></p>

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How to roll away all your sore back blues

<p>We all know that working a 9-5 and sitting all day leads to various health problems. For me personally, it manifests itself through chronic back pain and tight hip flexors. </p> <p>Fortunately, there's a way for me to soothe these aches and pains from home. I've been using <a href="https://www.therabody.com/anz/en-au/wave-roller-anz.html" target="_blank" rel="noopener">Therabody's Wave Roller</a> for the past week, and my back pain has significantly reduced. </p> <p>The Wave Roller is a Bluetooth-enabled vibrating foam roller that proposes benefits like increasing blood flow, enhancing mobility, and releasing tension. You can connect the roller to a free Therabody App, where you can find personalised recovery routines targeting all parts of your body, along with instructions and how-tos. </p> <p>Here are some of my initial thoughts. </p> <p><img src="https://oversixtydev.blob.core.windows.net/media/2022/03/03_RizWaveroller01.jpg" alt="Therabody Wave Roller in use" width="1280" height="720" /></p> <p>My personal favourites are the mid back and upper back routines, which take up to 5 minutes to complete. Since most of the tension is in my upper body, which causes my lower back to overcompensate, I've decided to focus on these areas. </p> <p>The foam roller comes with a bag and charger and is reasonably lightweight, so you could easily carry it around. The foam itself is a high-density foam, and I like that you can customise the intensity and frequency of the vibrations. </p> <p>There are five customised vibration settings, with 5 being the highest and most intense. I could only handle up to the third setting or the medium-intensity.</p> <p>But, the higher the intensity, the more noise it produces, although I didn't mind it so much for the other benefits it provided. </p> <p>The routines are easy to follow, with pictures demonstrating each move and seamless transitions from one exercise to the next. I also liked that the intensity of the vibrations automatically changes according to what's best for that particular movement. </p> <p>I would have loved seeing a video demonstration before each routine, as I wasn't sure if I was doing some of the exercises quite correctly. </p> <p>I also found that the Wave Roller can be slippery to use in some movements, like when I tried it on my rotator cuffs. </p> <p>Despite this, the Wave Roller is a pleasure to use after a long day, when my muscles are the most tense. I find it a helpful tool in managing pain, soreness, and releasing tension. </p> <p>Although it is on the higher end of the price range compared to other foam rollers, I think it's worth the investment. The technology is advanced, and you can personalise the areas you want to work on using the step-by-step programs in their app. </p> <p>It also feels like you're getting a massage, but it's more personalised and customisable. </p> <p>If using the app seems intimidating or too complicated, you can use the Wave Roller by itself and adjust the intensity using the + and - buttons. </p> <p><img src="https://oversixtydev.blob.core.windows.net/media/2022/03/02_RizWaveroller.jpg" alt="Therabody Wave Roller" width="1280" height="720" /></p> <p>In summary, here are the pros and cons to consider if you're thinking of purchasing one for yourself. </p> <p><strong>Pros: </strong></p> <ul> <li>Relieves soreness and muscle tension</li> <li>Variety of settings for the vibrations</li> <li>App integration </li> <li>Personalised programs that are quick and easy to follow</li> <li>3-hour battery life and it doesn’t take too long to charge</li> </ul> <p><strong>Cons: </strong></p> <ul> <li>The cost (RRP $249), but worth every penny! </li> <li>Medium to High setting intense and pretty noisy </li> <li>Depending on the exercise you do it can be quite slippery</li> <li>Video demonstrations before each exercise would be even better </li> </ul> <p>The Wave Roller series is available via the <a href="https://www.therabody.com/on/demandware.store/Sites-Theragun-ANZ-Site/en_AU/Default-Start" target="_blank" rel="noopener">Therabody website</a>. </p> <p>Images: Rizna Mutmainah &amp; Therabody</p>

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