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Britney Spears’ memoir is a reminder of the stigma and potential damage of child stardom

<p><em><a href="https://theconversation.com/profiles/jane-oconnor-1483447">Jane O’Connor</a>, <a href="https://theconversation.com/institutions/birmingham-city-university-920">Birmingham City University</a></em></p> <p>Britney Spears’ new memoir, The Woman in Me, illustrates once again the potential lifelong damage that can be caused by being a child star. Like many before her, including <a href="https://www.britannica.com/biography/Judy-Garland">Judy Garland</a> and <a href="https://www.britannica.com/biography/Michael-Jackson">Michael Jackson</a>, Spears was ushered into the dangerous terrain of childhood fame by the adults who were supposed to be protecting her, and was utterly unprepared to deal with the fallout.</p> <p>Spears’ <a href="https://www.bbc.co.uk/news/world-us-canada-53494405">father’s conservatorship</a>, controlling every aspect of her personal and professional life, was finally rescinded in 2021. She is now able to share the details of her extraordinary years in the limelight and beyond.</p> <p>From a sociological perspective, childhood is considered socially constructed. This means that there are specific ways of raising children which are socially and culturally defined. We discard these conventions surrounding the early years of life at our peril.</p> <p>The boundaries and rules around what is and is not acceptable during childhood, and the normal activities and institutions that shape the experience of being a child have developed over the centuries for a reason – to try and keep children safe from the harsh realities of the adult world.</p> <p>Being sexualised and valued for your appearance, being paid to work, having to deal with criticism and unwanted attention from strangers – these are all difficult aspects of growing up. Children and teens need careful support and guidance if they are to navigate safely into their adult lives and identities.</p> <p>The experience of childhood fame throws aside this social safety net for children in every possible way, and the consequences can be disastrous.</p> <h2>The price of child fame</h2> <p>From the earliest child stars of Hollywood’s golden age, through the television sitcoms and shows of the mid-20th century, the rise of the pop and film industries in the following decades and the burst in popularity of reality TV and talent shows of the early 21st century, <a href="https://www.tandfonline.com/doi/abs/10.1080/17482798.2011.584378">children have always featured</a>. Many have paid a heavy price for their often short period of fame.</p> <p>Sad stories of <a href="https://www.or-nc.com/why-do-child-stars-become-addicted-to-drugs/">drug and alcohol addiction</a>, <a href="https://www.hitc.com/en-gb/2022/11/02/uncle-fester-star-jackie-coogans-tragic-life-child-fortune-to-horror-crash">family disputes</a>, <a href="https://www.ranker.com/list/child-actors-who-became-criminals/nathan-gibso">criminal activity</a> and <a href="https://www.dailystar.co.uk/showbiz/us-showbiz/former-nickelodeon-star-drake-bells-29769568">toxic relationships</a> are frequently reported by the media. These reinforce the stereotypical “child star gone bad” and “too much too young” narratives that the wider public has come to expect.</p> <p>For example, stories abound of <a href="https://metro.co.uk/2020/02/11/macaulay-culkin-reveals-never-divorced-parents-emancipated-12222457/">Macaulay Culkin “divorcing” his controlling parents</a> and his difficulties transitioning into adult life, <a href="https://www.belfasttelegraph.co.uk/entertainment/film-tv/why-it-was-not-a-wonderful-life-for-macaulay-culkin-after-he-found-fame-in-the-hit-christmas-film-home-alone/37620091.html">feeling trapped</a> in the image of boyhood innocence of his most famous character, Kevin in the Home Alone movies.</p> <p><a href="https://books.google.co.uk/books?id=kSJ8XjTw10kC&amp;printsec=frontcover&amp;redir_esc=y#v=onepage&amp;q&amp;f=false">In her autobiography</a> actor Drew Barrymore has written about her casual acceptance at Hollywood parties and consumption of alcohol at a very young age, following her role in <a href="https://www.imdb.com/title/tt0083866/">E.T.</a> (1982) aged five.</p> <p>There is also the tragic life and death of <a href="https://www.theguardian.com/tv-and-radio/2010/may/29/gary-coleman-obituary">Gary Coleman</a>, cute kid star of the American sitcom <a href="https://www.imdb.com/title/tt0077003/">Diff'rent Strokes</a> (1978-1986).</p> <p>Coleman, who died at 42 following a history of <a href="https://nypost.com/2010/05/29/troubled-80s-child-star-gary-colemans-life-is-cut-short-at-42/#:%7E:text=In%202005%2C%20Coleman%20moved%20to,and%20%22wanted%20to%20die.%22">substance abuse</a> and <a href="https://www.salon.com/2010/05/28/gary_coleman_dies/">depression</a>, reported being <a href="https://www.theguardian.com/tv-and-radio/2010/may/29/gary-coleman-obituary">deeply humiliated</a> by people asking: “Didn’t you used to be …?” when he was working as a security guard at a supermarket as an adult.</p> <h2>Other possibilities</h2> <p>It’s important to note, however, that a difficult trajectory is not the experience of all child stars and former child stars. The actors from the Harry Potter films, for example, seem <a href="https://www.theguardian.com/film/2021/oct/22/the-not-so-cursed-child-did-harry-potter-mark-the-end-of-troubled-young-actors">largely to have transitioned well</a> into adult lives and careers – some in the spotlight, others not.</p> <p>And the new generation of famous children and teens such as <a href="https://www.gq.com/story/stranger-things-millie-bobby-brown">Millie Bobby Brown</a>, star of the Netflix show <a href="https://theconversation.com/stranger-things-is-the-upside-down-to-disneys-cute-and-cuddly-universe-83417">Stranger Things</a> (2016-present), seem more prepared for fame than their predecessors, in control of their images and identities via their own social media platforms and <a href="https://www.bbc.co.uk/news/world-44045291">potentially protected to some extent</a> from extreme sexualisation by the MeToo movement.</p> <p>Even so, Brown <a href="https://www.popbuzz.com/tv-film/news/millie-bobby-brown-birthday-instagram-post/">commented on her 16th birthday</a> that: “There are moments I get frustrated from the inaccuracy, inappropriate comments, sexualization, and unnecessary insults.”</p> <p>For Spears though, these were more than moments. She details in her memoir how the constant public scrutiny of her body and physical appearance, being valued for her sexuality and treated as a commodity have characterised her entire life.</p> <p>It is no wonder <a href="https://people.com/britney-spears-reveals-why-shaved-off-hair-in-2007-exclusive-8362494">she shaved her head</a> in 2007, a move interpreted by the media as her having “gone mad”, but in fact a powerful indication of her anger at being perceived as nothing more than a dancing sex-doll. As she writes in her memoir: "I knew a lot of guys thought long hair was hot. Shaving my head was a way of saying to the world: fuck you. You want me to be pretty for you? Fuck you. You want me to be good for you? Fuck you. You want me to be your dream girl? Fuck you."</p> <p>The sociologist Erving Goffman wrote about the stigma of having a “<a href="https://www.howcommunicationworks.com/blog/2020/12/16/what-is-stigma-explaining-goffmans-idea-of-spoiled-identity">spoiled identity</a>” whereby people carry with them the public shame of transgression or physical difference.</p> <p>Being a former child star can be stigmatising for many reasons, including being constantly compared to an ideal younger version of yourself and not having had a “normal” childhood or conventional family relationships.</p> <p>In this memoir, Britney attempts to face down that stigma and reclaim her identity and person-hood as an adult. In doing so, she demonstrates that it can be possible to leave the dangerous terrain of early fame behind – but the journey is a tough one.<!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/jane-oconnor-1483447">Jane O’Connor</a>, Reader in Childhood Studies, <a href="https://theconversation.com/institutions/birmingham-city-university-920">Birmingham City University</a></em></p> <p><em>Image credits: Getty Images / Instagram, </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/britney-spears-memoir-is-a-reminder-of-the-stigma-and-potential-damage-of-child-stardom-216545">original article</a>.</em></p>

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Renaming obesity won’t fix weight stigma overnight. Here’s what we really need to do

<p><em><a href="https://theconversation.com/profiles/ravisha-jayawickrama-1457644">Ravisha Jayawickrama</a>, <a href="https://theconversation.com/institutions/curtin-university-873">Curtin University</a>; <a href="https://theconversation.com/profiles/blake-lawrence-1452739">Blake Lawrence</a>, <a href="https://theconversation.com/institutions/curtin-university-873">Curtin University</a>, and <a href="https://theconversation.com/profiles/briony-hill-1041619">Briony Hill</a>, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em></p> <p>The stigma that surrounds people living in larger bodies is pervasive and deeply affects the people it’s directed at. It’s been described as one of the last acceptable <a href="https://theconversation.com/how-australias-discrimination-laws-and-public-health-campaigns-perpetuate-fat-stigma-80471">forms of</a> <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6592337">discrimination</a>.</p> <p>Some researchers think the term “obesity” itself is part of the problem, and are calling for a <a href="https://pubmed.ncbi.nlm.nih.gov/27967229/">name change</a> to reduce stigma. They’re <a href="https://onlinelibrary.wiley.com/doi/10.1111/obr.13590">proposing</a> “adipose-based chronic disease” instead.</p> <p>We study the stigma that surrounds obesity – around the time of <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/obr.13147">pregnancy</a>, among <a href="https://onlinelibrary.wiley.com/doi/abs/10.1002/oby.23266">health professionals</a> and health <a href="https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(23)00071-8/fulltext">students</a>, and in <a href="https://www.phrp.com.au/issues/october-2022-volume-32-issue-3/weight-stigma-in-australia/">public health</a> more widely. Here’s what’s really needed to reduce weight stigma.</p> <h2>Weight stigma is common</h2> <p>Up to <a href="https://pubmed.ncbi.nlm.nih.gov/26596238/">42% of adults</a> living in larger bodies experience weight stigma. This is when others have negative beliefs, attitudes, assumptions and judgements towards them, unfairly viewing them as lazy, and lacking in willpower or self-discipline.</p> <p>People in larger bodies experience <a href="https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2008.636">discrimination</a> in many areas, including in the workplace, intimate and family relationships, education, health care and the media.</p> <p>Weight stigma is associated with <a href="https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-018-1116-5">harms</a> including increased cortisol levels (the main stress hormone in the body), negative body image, increased weight gain, and poor mental health. It leads to decreased uptake of, and quality of, health care.</p> <p>Weight stigma may even pose a <a href="https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-018-1116-5">greater threat</a> to someone’s health than increasing body size.</p> <h2>Should we rename obesity?</h2> <p>Calls to remove or rename health conditions or identifications to reduce stigma are not new. For example, in the 1950s homosexuality was classed as a “<a href="https://ajp.psychiatryonline.org/doi/10.1176/appi.ajp-rj.2022.180103">sociopathic personality disturbance</a>”. Following many years of protests and activism, the term and condition <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4695779/">were removed</a> from the globally recognised classification of mental health disorders.</p> <p>In recent weeks, European researchers have renamed non-alcoholic fatty liver disease “metabolic dysfunction-associated steatotic liver disease”. This occurred after <a href="https://www.bmj.com/content/382/bmj.p1587">up to 66%</a> of health-care professionals surveyed felt the terms “non-alcoholic” and “fatty” to be stigmatising.</p> <p>Perhaps it is finally time to follow suit and rename obesity. But is “adiposity-based chronic disease” the answer?</p> <h2>A new name needs to go beyond BMI</h2> <p>There are two common ways people view obesity.</p> <p>First, most people use the term for people with a body-mass index (BMI) of 30kg/m² or above. Most, if not all, public health organisations also use BMI to categorise obesity and <a href="https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(22)00138-9/fulltext">make assumptions</a> about health.</p> <p>However, BMI alone is not enough to accurately summarise someone’s health. It does not account for muscle mass and <a href="https://www.cdc.gov/obesity/downloads/bmiforpactitioners.pdf">does not provide</a> information about the distribution of body weight or adipose tissue (body fat). A high BMI can occur <a href="https://theconversation.com/using-bmi-to-measure-your-health-is-nonsense-heres-why-180412">without</a> biological indicators of poor health.</p> <p>Second, obesity is sometimes used to describe the condition of excess weight when mainly <a href="https://onlinelibrary.wiley.com/doi/10.1111/obr.13590">accompanied by</a> metabolic abnormalities.</p> <p>To simplify, this reflects how the body has adapted to the environment in a way that makes it more susceptible to health risks, with excess weight a by-product of this.</p> <p>Renaming obesity “adiposity-based chronic disease” acknowledges the chronic metabolic dysfunction associated with what we currently term obesity. It also avoids labelling people purely on body size.</p> <h2>Is obesity a disease anyway?</h2> <p>“Adiposity-based chronic disease” is an acknowledgement of a disease state. Yet there is still no universal consensus on whether obesity is a disease. Nor is there clear agreement on the definition of “disease”.</p> <p>People who take a biological-dysfunction approach to disease <a href="https://pubmed.ncbi.nlm.nih.gov/25336733/">argue</a> dysfunction occurs when physiological or psychological systems don’t do what they’re supposed to.</p> <p>By this definition, obesity may <a href="https://pubmed.ncbi.nlm.nih.gov/37279872/">not be classified as a disease</a> until after harm from the additional weight occurs. That’s because the excess weight itself may not initially be harmful.</p> <p>Even if we do categorise obesity as a disease, there may still be value in renaming it.</p> <p>Renaming obesity may improve public understanding that while obesity is often associated with an increase in BMI, the increased BMI <em>itself</em> is not the disease. This change could move the focus from obesity and body size, to a more nuanced understanding and discussion of the biological, environmental, and lifestyle factors <a href="https://onlinelibrary.wiley.com/doi/10.1111/obr.13590">associated</a> with it.</p> <h2>Workshopping alternatives</h2> <p>Before deciding to rename obesity, we need discussions between obesity and stigma experts, health-care professionals, members of the public, and crucially, <a href="https://www.phrp.com.au/issues/october-2022-volume-32-issue-3/weight-stigma-in-australia/">people living with obesity</a>.</p> <p>Such discussions can ensure robust evidence informs any future decisions, and proposed new terms are not also stigmatising.</p> <h2>What else can we do?</h2> <p>Even then, renaming obesity may not be enough to reduce the stigma.</p> <p>Our constant exposure to the socially-defined and acceptable idealisation of smaller bodies (the “thin ideal”) and the pervasiveness of weight stigma means this stigma is deeply ingrained at a societal level.</p> <p>Perhaps true reductions in obesity stigma may only come from a societal shift – away from the focus of the “thin ideal” to one that acknowledges health and wellbeing can occur at a range of body sizes.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/209224/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/ravisha-jayawickrama-1457644">Ravisha Jayawickrama</a>, PhD candidate, School of Population Health, <a href="https://theconversation.com/institutions/curtin-university-873">Curtin University</a>; <a href="https://theconversation.com/profiles/blake-lawrence-1452739">Blake Lawrence</a>, Lecturer, Curtin School of Population Health, <a href="https://theconversation.com/institutions/curtin-university-873">Curtin University</a>, and <a href="https://theconversation.com/profiles/briony-hill-1041619">Briony Hill</a>, Deputy Head, Health and Social Care Unit and Senior Research Fellow, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/renaming-obesity-wont-fix-weight-stigma-overnight-heres-what-we-really-need-to-do-209224">original article</a>.</em></p>

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Today Show host fuming after featuring in Meghan Markle’s podcast without permission

<p dir="ltr">Allison Langdon has been left fuming after her voice during a <em>Today Show</em> segment was used on Meghan Markle’s podcast.</p> <p dir="ltr">The Duchess of Sussex has released a few episodes of <em>Archetypes</em> in which she discusses various topics and her experiences since marrying Prince Harry. </p> <p dir="ltr">In the latest episode <em>The Stigma of the Singleton</em>, Meghan played part of an old interview she had with fellow actor Mindy Kaling where she spoke about the sexism reporting she endured when she and Prince Harry started dating. </p> <p dir="ltr">“When I started dating my husband, and we became engaged, everyone was just like, ‘Oh my god, you’re so lucky, he chose you,” the Duchess of Sussex is heard saying before it cuts to Ally’s comment. </p> <p dir="ltr">“The happy couple has enchanted the world with their real-life fairytale,” Ally said. </p> <p dir="ltr">“And at a certain point, after you hear it a million times over, you’re like, ‘Well I chose him too!’” a fed up Meghan says. </p> <p><iframe style="border: none; overflow: hidden;" src="https://www.facebook.com/plugins/video.php?height=314&href=https%3A%2F%2Fwww.facebook.com%2Fiwakeupwithtoday%2Fvideos%2F806123573905958%2F&show_text=false&width=560&t=0" width="560" height="314" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p> <p dir="ltr">She then goes on to say that she is grateful to have Prince Harry by her side who was counteracting the comments. </p> <p dir="ltr">“They’ve got it all wrong. I’m the lucky one because you chose me,” she claims Prince Harry said. </p> <p dir="ltr">“But it is gendered and it’s archetyped and stereotyped that you’re so lucky, and it just feeds into this idea that you’re waiting for someone to tell you that you’re good enough, as opposed to knowing that you’re good enough on your own.”</p> <p dir="ltr">When Ally found out that she was featured in the new episode she said she was listening to it with “steam out of my ears”. </p> <p dir="ltr">“What part of that was saying, Harry (chose you)... oh, my gosh,” a furious Ally told co-host Karl Stefanovic. </p> <p dir="ltr">“Whatever side of the fence Ally is on in this story, she gets smashed by Meghan,” Karl responds.</p> <p dir="ltr">“All I know is that I had a lot of mates who liked Meghan for a long time and none of them do anymore,” Ally finished, explaining that the episode made her head “explode”.</p> <p dir="ltr">The Duchess of Sussex has caused quite a stir with her podcast <em>Archetypes</em> and is being called out by several big names around the world. </p> <p dir="ltr"><em>Image: Facebook/Spotify</em></p>

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"Sometimes I don’t have the words for things": how we are using art to research stigma and marginalisation

<p>There’s growing recognition that creative pursuits like painting, singing or dancing can have a <a href="https://www.culturehealthandwellbeing.org.uk/appg-inquiry/Publications/Creative_Health_Inquiry_Report_2017_-_Second_Edition.pdf">positive impact</a> on physical and mental health, can <a href="https://www.artshealthresources.org.uk/docs/what-is-the-evidence-on-the-role-of-the-arts-in-improving-health-and-well-being-a-scoping-review/">lessen isolation</a>, and can increase connection to community. </p> <p>Creative activities can also be an <a href="https://files.eric.ed.gov/fulltext/EJ1245315.pdf">effective and safe way</a> to learn about people’s life experiences, especially those that are upsetting or hard to talk about. </p> <p>Our team <a href="https://theconversation.com/what-this-collaboration-between-artists-and-health-care-leaders-teaches-us-about-living-through-covid-19-167637">uses art as a research tool</a> to help increase understanding about mental health and well-being, and to build better systems of care and support. </p> <p>We are using art to learn about stigma and marginalisation as a result of mental distress, disability or a refugee background. We collaborated with 35 people who identify as women, who have told us that making art and being creative is a powerful tool for self-empowerment.</p> <h2>Giving voice to the unsaid</h2> <p>Women who experience <a href="https://theconversation.com/we-still-stigmatize-mental-illness-and-that-needs-to-stop-169518">mental illness</a>, <a href="https://throughmyeyes.photography/work">disability</a> or who have a <a href="https://theconversation.com/building-trust-with-migrant-and-refugee-communities-is-crucial-for-public-health-measures-to-work-167180">refugee background</a> routinely experience stigma and discrimination. </p> <p>This can have profound impacts, including reduced <a href="https://cdn.who.int/media/docs/default-source/mental-health/quality-rights/update-2020-infosheet-dignity-final-01.pdf?sfvrsn=49c243fd_4">quality of life</a>, <a href="https://theconversation.com/structural-stigma-against-mental-illness-is-baked-in-to-our-health-system-and-that-affects-care-153943">barriers</a> to accessing health care, reduced <a href="https://pure.bond.edu.au/ws/portalfiles/portal/38131068/Impacts_of_stigma_and_discrimination_in_the_workplace_on_people_living_with_psychosis.pdf">employment prospects</a>, reduced access to <a href="https://www.ssi.org.au/images/stories/documents/publications/Final-SSI-Report-Women-at-risk.pdf">affordable housing</a> and diminished opportunity to <a href="https://wwda.org.au/2019/12/position-paper-the-status-of-women-and-girls-with-disability-in-australia/">experience motherhood</a>. </p> <p>The experience of stigma and discrimination often remains invisible. It can be upsetting to talk about and hard to describe. Creative activities, like making art, can help bring these experiences to light. Art can offer a way to express things that are tricky to say out loud. </p> <p>As one participant in our study reflected, "Sometimes I don’t have the words for things … [art was] a really alternative way to express something without having to necessarily have the words for it."</p> <p>Art can act like a mnemonic (prompting memories and recollections), can help people feel relaxed and safe when exploring upsetting experiences, can help people feel in control of their own stories, and enables them to share these stories in ways they feel comfortable with.</p> <p>In <a href="https://pubmed.ncbi.nlm.nih.gov/32731565/">our research</a> we used a form of art creation called “body mapping”. </p> <p>Body mapping <a href="https://journals.library.ualberta.ca/ari/index.php/ari/article/view/29337">involves</a> tracing your body onto a large piece of paper or fabric and then decorating this outline by drawing, painting, sewing, collage and writing. </p> <p>The body maps that participants created are visually striking, and each one tells a unique life story. These body maps were used as a jumping-off point to discuss the themes and experiences they encompass.</p> <h2>Mapping stigma</h2> <p>Participants explored the way stigma exists on a spectrum, ranging from subtle (indifference or ignorance) to overt (bullying, verbal and physical abuse). One participant wrote the words “now let’s add stigma” to her map to represent the way stigma had made it hard and scary to seek medical support. </p> <p>When we spoke about her map, she told us, "I thought mental illness was like you’re locked away in a psych ward and left to die, that there is no help […] that’s what I got from social media and television."</p> <p>Another participant represented her body as a multicoloured jigsaw puzzle to symbolise the “many fragments and pieces that makes you, you”. The jigsaw also represented her experience of healthcare, with doctors only seeing one piece of her and not acknowledging or offering support for other pieces. </p> <p>As she reflected, "People with disabilities are people first and they too have mental health needs just like the rest of the world. And I think that for far too long this cohort of people have been overlooked and underrepresented."</p> <p>Stigma was often identified as the reason participants felt the need to hide their feelings or pretend they were not struggling. </p> <p>One participant drew two bodies on her map to represent this, "That is showing that you do work to the point of exhaustion everyday to make sure that you’re presenting in an appropriate way, but actually behind the scenes is what people don’t see."</p> <p>Participants also used maps to celebrate their strength, resilience and the positive influences in their lives like friends, family, pets and nature. Making art was a common positive influence.</p> <p>Participants saw art as an avenue for self-expression, meditation, relaxation and a way to process feelings. Participants also told us making art as part of the research project allowed them to take stock and reflect on their experiences.</p> <p>They also used the research as an opportunity to reach new artistic heights. As one participant reflected, "My body map is by far the greatest piece of art I have created."</p> <h2>The power of art</h2> <p>An important takeaway from this work is the power and importance of art in well-being, health and social inclusion. </p> <p>Participants remarked that they wished body mapping workshops, or other free creative activities, were regularly accessible. </p> <p>Having a safe, supportive space to be creative and share their experiences with others was affirming and therapeutic. Art was a powerful way to share stories, shine a light on injustice, and encourage empathy and respect for difference. </p> <p>A participant said it best when they remarked, "It’s empowering for everybody to have a voice [through art] and to be able to tell their story. That’s powerful."</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/sometimes-i-dont-have-the-words-for-things-how-we-are-using-art-to-research-stigma-and-marginalisation-183819" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Art

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William and Kate's touching message about mental health

<div class="post_body_wrapper"> <div class="post_body"> <div class="body_text redactor-styles redactor-in"> <p>The Duke and Duchess of Cambridge have thanked people in a new video message for "helping to challenge the stigma which surrounds mental health".</p> <p>The pair shared their appreciation for UK-based organisation<span> </span><em>Time To Change</em>, which aims to end discrimination around mental health issues.</p> <p>The video message appears to have been filmed in Kensington Palace, much to the delight of royal fans as the family have been spending time there in UK's third lockdown.</p> <p>"We wanted to say a big thank you to everyone who has shared their experiences and taken action through Time To Change, helping to challenge the stigma which surrounds mental health," Prince William says in the video.</p> <blockquote class="twitter-tweet"> <p dir="ltr">The Duke and Duchess of Cambridge have shared a message thanking everyone who has been part of Time to Change’s campaign to end mental health stigma. <br /><br />Find out how you can continue to be involved here 👉 <a href="https://t.co/IqLUgWG8WT">https://t.co/IqLUgWG8WT</a><a href="https://twitter.com/KensingtonRoyal?ref_src=twsrc%5Etfw">@KensingtonRoyal</a> <a href="https://t.co/hEBesBFZhI">pic.twitter.com/hEBesBFZhI</a></p> — Time to Change (@TimetoChange) <a href="https://twitter.com/TimetoChange/status/1375145660014596102?ref_src=twsrc%5Etfw">March 25, 2021</a></blockquote> <p>The duchess agrees, saying: "Movements like Time To Change have helped to transform attitudes and encourage more openness about mental health in schools, communities and the workplace."</p> <p>"Over the past 15 years, Time To Change champions have inspired and supported thousands of people across the country, and mental health has now, at last, moved into the mainstream as part of our daily lives," Prince William continued.</p> <p>"However, the work isn't done yet and we cannot afford to stop here," Kate said.</p> <p>The video was released by the couple to mark the end of<span> </span><em>Time To Change</em><span> </span>after the organisation announced it would be closing on March 31st due to government funding running out.</p> <p>The website directs people to two other similar charities in order to "Keep the momentum going" in ending the stigma around mental health.</p> </div> </div> </div> <div class="post-action-bar-component-wrapper"> <div class="post-actions-component"> <div class="post-context"></div> <div class="upper-row"></div> </div> </div>

Beauty & Style

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Most common physical feature we worry about with age

<p><em><strong>Susan Krauss Whitbourne is a professor of Psychology and Brain Sciences at the University of Massachusetts Amherst. She writes the Fulfilment at Any Age blog for Psychology Today.</strong></em></p> <p><span>Why does having a bad hair day make you so miserable? How much will you spend to prevent one in the future? Research suggests the prime reason is that hair maintenance helps us control how we appear to age.</span></p> <p><span>Think about it: When you’re talking to someone, your eyes go automatically toward that person’s head. It’s almost impossible not to notice the person’s hair. Similarly, when you look in the mirror, you see your face but you’re also confronted with the reflection of your own hair. You’re almost forced to judge whether it flatters or detracts from the image you wish to present to the world.</span></p> <p><span>There’s also another aspect to hair. Consider the mythology surrounding blondes, redheads and brunettes, based largely on which “have more fun.” Most of this stereotyping has been applied to women, especially when that hair starts to turn grey. George Clooney can go around with all the grey hair in the world and no one will judge him as less sexy. However, the Julia Roberts of the world have to cover up that grey if they hope to retain their box office allure.</span></p> <p><span>Compared to your facial features, hair is relatively easy to subjugate to your will (but only relatively). You can alter your hair in a myriad of ways, limited only by your willingness to spend time and money on the project. If all else fails, you can don a hairpiece or wig, and the job is done in an instant.</span></p> <p><span>Hair also has a deeper meaning in terms of your identity. It helps define the persona you aim to create to impress others, whether as an intellectual, a sexual being, a rebel, or some combination of the above. Hair can also influence the way you define yourself to yourself, as an extension of your identity. During adolescence, your hair matures to its more or less final form, leaving childhood texture and colour behind. As your adult identity forms, it develops around this image.</span></p> <p><span>The idea that our hair can define us as young or old may be at the heart of our society’s current preoccupation with not only having a “good” hair day, but a hair day in which your tresses resemble those of a much younger person. It’s possible that by manipulating the way your hair looks, you can manipulate your apparent age. But how far are you willing to go and how much will you pay to keep yourself looking young?</span></p> <p><span>University of Kent sociologist Julia Twigg and Gakashuin University’s (Japan) Shinobu Majima (2014), tried to answer this question, drawing from there constitution of ageing thesis. This theory argues that old age underwent a shift in the late-20th century, impacted by changes in relation to work, the family, and personal identity. So-called “normative” age patterns no longer exist, and expectations for what’s appropriate at what ages are now highly individualised. You age the way you want to now, not the way you’ve been told to, and this extends to your appearance.</span></p> <p><span>Age and gender norms interact when it comes to what’s considered okay for the aging locks of women. As Twigg and Shinobu point out, “Controlled, clearly managed hair is particularly significant for older women in avoiding the status of dereliction or derangement, signalled by wild or neglected locks”.</span></p> <p><span>In other words, society says that older women have to disguise and keep in check their naturally greying hair.</span></p> <p><span>Twigg and Shinobu examined a large data set of purchasing patterns from the UK’s Expenditures and Food Survey, which surveyed 10,000 households each year (with a 60 percent response rate), divided into 20-year age groups. The earliest survey was conducted in 1961 and the most recent in 2011. Participants kept an expenditure diary for a two-week period, spread out among different respondents over an entire year to average out seasonal variations. The researchers focused particularly on women 55 and older, grouping that cohort into five-year age categories, each of which contained 100 to 150 participants.</span></p> <p><span>Taking into account expenditures on clothing, hairdressing, and cosmetics, Twigg and Shinobu’s analysis shows three distinct patterns for the cohorts of women in their mid-50s and beyond. All cohorts of women were more likely to spend money on clothing across the 50 years of the study. Among the older women, those born between 1916 and 1920 were most likely to visit hairdressers throughout their lives, including their later years. There wasn’t a general rise in spending on hairdresser visits among older women in general, just this group.</span></p> <p><span>The story was different for cosmetics. Among increasingly older groups of women, expenditures increased for makeup and anti-aging products.</span></p> <p><span>Putting these trends together: It’s clear that older women are becoming more conscious of their appearance and more likely to spend money on maintaining it. They’re increasingly prey to advertisers who purvey products that will allow not only their hair, but their faces and bodies, to stay youthful.</span></p> <p><span>Interestingly, Trigg and Shinobu didn’t find that anything special stood out about Baby Boomers and hair, finding no evidence that “the claimed features of this generation” emerge in the way that older people spend money. There would be much that marketers in the US could learn from reading the findings described in this paper, which suggest that we may be too transfixed by the labels that we slap on different generations (such as Millennials, Gen-Y, and so on).</span></p> <p><span>What do these findings mean for you as you contemplate your own appearance? First, they suggest that the 50-plus crowd carries over patterns from their 20s and 30s into our later adult years. The way you prepare the face and hair you present to the outside world may reflect cultural conventions prevalent in your own transition to adulthood. Second, the findings should provide you with a warning about your own vulnerability to manipulation by the media: Advertisers and manufacturers are betting heavily on the growing desire to remain youthful on both the outside and inside.</span></p> <p><span>The next time you consider plopping down a chunk of hard-earned cash on the latest “miracle” age-reverser, pause and think about what it is you’re seeking. Put effort into your feelings of inner self-worth and value. They’re far more likely to benefit your feelings of fulfilment than the outer image you project to the outside world.</span></p> <p><span>How do you embrace the beauty of ageing? Let us know in the comments below.</span></p> <p><em>Written by Susan Krauss Whitbourne. First appeared on <strong><span style="text-decoration: underline;"><a href="http://www.huffingtonpost.com/" target="_blank">Huffington Post</a></span></strong>.</em></p> <p><strong>Related links:</strong></p> <p><a href="/health/mind/2016/07/difference-between-senior-moment-and-memory-lapse/"><span style="text-decoration: underline;"><em><strong>Difference between “senior moment” and memory lapse</strong></em></span></a></p> <p><a href="/lifestyle/beauty-style/2016/07/problem-with-all-natural-skincare-products/"><span style="text-decoration: underline;"><em><strong>The problem with “all-natural” skincare products</strong></em></span></a></p> <p><a href="/lifestyle/beauty-style/2016/07/how-to-fill-in-your-eyebrows/"><span style="text-decoration: underline;"><em><strong>How to fill in your eyebrows</strong></em></span></a></p>

Beauty & Style

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Cancer patients are not getting palliative care due to stigma

<p>I think we can all agree that death is the most difficult thing to come to terms with. Whether it’s someone close to us or even perhaps ourselves, loss can seem simply unbearable. Sadly, because the idea of a terminally ill person accepting their fate calmly can be difficult to comprehend for those of us lucky to be in a better situation, a certain stigma has developed around those who opt for palliative care.</p> <p>Despite the fact that early palliative care is recommended by the World Health Organisation for anyone suffering a serious illness, a new study published in the <em>Canadian Medical Association Journal</em> has found that negative attitudes from patients’ friends and family are preventing them from engaging these services.</p> <p>The small but significant study assessed the cases of 48 cancer sufferers with a life expectancy of 6 to 24 months and their caregivers. According to lead researcher Dr Camilla Zimmermann, patients’ loved ones had warped (and often incorrect) perceptions of palliative care. “Patients and caregivers in our study saw palliative care as being equated with death, loss of hope, dependency, and going into places you never get out of again,” she wrote in the paper. “This is in stark contrast with the actual definition of palliative care, which is interdisciplinary care that provides quality of life for patients with any serious illness and their families, and that is provided throughout the course of the illness rather than only at the end of life.”</p> <p>Palliative care is often seen as a last resort, but medical professionals are pushing for a greater acceptance of the services, believing they would be better received if it was not referred to as “palliative care” but rather as pain management.</p> <p>Geriatrician Dr Anthony Caprio told <a href="http://www.reuters.com/article/us-health-cancer-palliative-stigma-idUSKCN0XF27J" target="_blank"><strong><span style="text-decoration: underline;">Reuters</span></strong></a> palliative care needs to be reframed as “an extra layer of support”. “Who wouldn’t want more support, especially during a difficult illness?”</p> <p>What do you think can be done to remove the stigma around palliative care? Tell us what you think in the comments below.</p> <p><strong>Related links:</strong></p> <p><a href="/health/caring/2016/05/how-to-tell-loved-ones-about-serious-illness-diagnosis/"><span style="text-decoration: underline;"><em><strong>How to talk to loved ones about a serious illness diagnosis</strong></em></span></a></p> <p><a href="/health/caring/2016/05/10-beautiful-quotes-about-grieving/"><span style="text-decoration: underline;"><em><strong>10 beautiful quotes about grieving</strong></em></span></a></p> <p><a href="/health/caring/2016/05/human-rooms-revolutionise-hospice/"><span style="text-decoration: underline;"><em><strong>“Human rooms” to revolutionise hospice care</strong></em></span></a></p>

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